#Shoulder Solutions
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Newcastle Shoulder Solutions: Effective Treatment for Shoulder Pain
Welcome to Breakthrough Pain and Performance, your premier destination for effective shoulder pain treatment in Newcastle. Our dedicated team of experts specializes in providing personalized and comprehensive care to alleviate your shoulder discomfort and restore optimal function.
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"My nails are drenched with blood from shakin' hands to win the game."
(Textless under cut)
#dialtown#dialtown callum#dialtown callum crown#dusty doodles#dialtown fanart#callum crown dialtown#callum crown#callum dialtown#it was either we own you or saltue your solution by the raconteurs#and well ya already know which one i picked#AND NO THIS WAS NOT AN EXCUSE TO DRAW THEIR ASS DONT START#i also tried somethin new with this one#aka i drew his organic hand normally without the lines i usually draw#i ffffuuuuggcccckkin hate drawin shoulder pads especially at a side angle#this w as agony#anyway yaayyy slightly ominous businessman shenanigans!!#Spotify
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THEM SPLASHING WATER ON PERCY IN A FOUNTAIN SHAKDNSKE THEY ARE SUCH CHILDREN I AM CRYING
#it is perfect#yes they are carrying the weight of the world on the shoulder and their friend is dying of poison#yes the best solution is of course to throw him in a fountain#pjo disney+#pjo tv spoilers#pjo#percy jackson#percy jackson and the olympians#pjo tv show#pjo spoilers
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My neck has been killing me and also deeply impacting my sleep, but yesterday I did a search into fancy neck pillows, getting quite overwhelmed, when I stumble across a huge thread of people saying to just use a squishmallow or similar stuffed animal.
My neck feels about 60% less painful this morning thanks to my stuffed Eyore. Could not believe how much better I slept.
#physicsgoblinthoughts#genuinely#my neck and back and shoulder feel like they are constantly on fire now#and to have found the cheapest and funniest and most effective solution in the form of a cute creature#effervescent#🤌🤌🤌
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if any of you were afab & want to look more masculine but you have big hips, i highly highly recommend going to the gym & working out your shoulders. it won’t decrease hip size but having bigger shoulders will make them look comparatively smaller & can give you more of a rectangular shape rather than like pear or hourglass
#my post#obviously not the only solution but i’ve noticed a huge difference personally#and my figure went from looking EXTREMELYYY feminine to way more masculine#just by putting on some muscle on my shoulders
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xavi, you and i will meet in hell
#all this talk about taking care of the youngsters and managing their minutes well#but there he goes and shoves all that on his ass#grow some balls and start felix or ferran. they have been warming up the bench for ages#if the team lose with them on the pitch is bc we are fucking shit but let lamine rest ffs#and as for cuba I guess there’s no solution but still it makes me mad#lamine and Cuba shouldn’t have to take a whole team on their shoulders at such a young age#fc barcelona
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I really wish s6 had just been better. Because sometimes they did really clever things and it just got lost in the overall badness of the season.
Like Weekend at Bobby's and The Man Who Would Be King are in conversation with each other; bookending the season. Bobby and Cas are essentially having the same problem. They've got a Task that absolutely needs to get done (Bobby's soul and the war in heaven), but they're being pulled in a bunch of different directions and they can't focus on it. Bobby has Rufus and Dean and random police guy on top of his Crowley problems. Cas has missing weapons and Dean and his deal with Crowley on top of his Raphael problems. It's too much to juggle and something is going to drop and shatter.
Only before that happens with Bobby he finally tells Dean what's going on. He reaches out and asks for help and he gets it. Admitting that he couldn't do everything on his own allowed him to find a solution to the problem.
Cas does the exact opposite of that. No one knows the true extent of what he's juggling so no one can really help him. This leads to his friends dying and him losing his human family. (Also Leviathan, but that's s7.) Rachel and Balthazar die. Sam's wall get destroyed. He loses Dean's trust. He stopped Raphael, but the price was high.
Weekend at Bobby's lays out the correct path to take. Lean on your friends for support, ask for help, don't shoulder everything on your own, and you can find solutions to your problems. The Man Who Would Be King shows what happens when you don't do any of that.
They're two episodes that say a lot when taken together. But s6 is such a goddamn mess you pretty much miss it entirely.
#supernatural#spn meta#and this is a lesson that cas never actually learns#he never understands that your friends and family want you to burden them with your problems#they want to help shoulder the load#letting people into your struggles is trusting them to love all of you#and cas can never do it#the closest he gets is jack but he still holds back#and ultimately this leads to both his death at the end of s12#but also his death at the end of s15#he never shares his problems and never had help finding solutions#his fatal flaw
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curse of winter: not rainy or humid so i can round brush or straighten my hair and it’ll stay, however. the static. why is my hair STICKING TO ME!!!
#the devil lillith on my shoulder#solution for the moment is curly hair cause then it doesn’t Touch Me the same way#rainy? curly hair. humid? curly hair whether i like it or not. dry? curly hair
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Absolutely not convinced by using felt instead of the lichens. I think I'm going to go back to the drawing board for the shoulder sections
#I cant not cover the shoulders now cause theres glue residue there from the lichens so i need a better solution#stanpipe#costume#costume design#larp costume#larp#larp character#larp stuff#queer artist#cosplay#larp oc#sewing#felt#doesnt help that im not super good at felting#im going to darken the lichens as well theyre way too bright rn
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Ohhhhhh
#so whenever I get cervical spine migraines I always say#it feels like my neck can no longer support the weight of my skull#but it turns out that’s more or less exactly what’s happening#because without the curvature in the c spine your head ends up forward#and each additional degree that your c spine is angled forward is essentially more pounds of force that your neck muscles have to compensate#for#instead of it being balanced correctly over the rest of the spine by the curve#turns out those curves are kind of fucking important#and I have had increasingly less curve in my neck for like 15 years#and it’s another situation where I’m just like#damn it physical therapy really IS the only solution here and i actually do have to do it regularly#because if I do my neck physical therapy…#then it lessens the neuralgia and muscle weakness in my shoulders#and then I don’t need to do the shoulder girdle physical therapy because the muscles just work right#what’s it like not having constant nerve pain because I literally can’t remember#oh to not be hyper mobile
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randomly remembered my ex who was so insistent on being "solution oriented" that i started refusing to talk to him about anything that mildly annoyed me cause he always tried to solve it instead of letting me be a dramatic annoying little bitch
#(* dramatic annoying little bitch aka letting me bitch for a bit before i go on to solve it myself. or even bitch after the fact#i told him btw. i told him after like the second or third time that i wanted to complain i did not want solutions#and his only response was that he was solution oriented and basically refused to offer a shoulder to complain on lol#lol and lmao#i suppose. the life and times of erika alpinelogy. and people ask why i dont date. dont feel the need to quite frankly#erika.txt
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not to be aging on main but these insoles i got are life changing i just did like two hours of polywire fence building and i don’t feel like my feet are gonna fall off i need these for every pair of shoes i own
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abigail is in my brain again. i have so much to say about her but also i CANNOT articulate myself for shit. I just roll her around in my mind and think. Who was she, Who could she have been, if she had the chance?? She is everything and nothing, she was all those girls but also none of them. Who Was She!!!?!
#im shaking u around by the shoulders. WHO WAS SHEEEE!?!!!!!??#i need closure for abigail hobbs..#the only solution for me is to make some weird art of her agin methinks
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realizing i could just take the sleeves off of shirts if they bothered me was such a turning point in my life
#personal bullshit#i love the unzipped hoodie + graphic tee combo but i Hate having sleeves under my sleeves#and also i just have like weirdly wide shoulders for the rest of my proportions so finding tshirts where the sleeves actually sit right#at all#is hard#but there is a solution there is a tool that is my saviour my beloved seam ripper
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I hate my orthopedist.
My shoulder pain that I now have for over half a year worsens, and he has no better solutions that to prescribe physio for the 3rd time. And my physio is desperately trying to make it better but can't go deep enough to fix the issue.
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the way disco elysium and mad men are to an extent both about how people actually do love you and you need to stop the egotism of self hatred enough to understand that you are loved by others and that you can actually forge genuine connections with other people even after showing them parts of your real self and if you don’t do that it kind of becomes a self-fulfilling prophecy
#inspired by the similarities in the solution of Rigorous Self Critique in de and Leonard’s monologue in the series finale#both kind of grab me by the shoulder and tell me to get my head out of my arse#like oh maybe everyone doesn’t actually hate me and maybe im doing a disservice to myself and others by thinking that
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