#Shop Avocado Butter in India

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4 Best Natural Deodorants for Men 2023

4 Best Natural Deodorants for Men 2023

1. Native Deodorant - This popular natural deodorant for men contains ingredients such as coconut oil, shea butter, and tapioca starch to help absorb sweat and odor. It also comes in a variety of scents, including Eucalyptus & Mint, Citrus & Herbal Musk, and Sandalwood & Lemon.

2. Schmidt's Natural Deodorant - This vegan and cruelty-free deodorant is made with plant-based powders, coconut oil, and essential oils. It offers a variety of scents, including Bergamot + Lime, Cedarwood + Juniper, and Tea Tree.

3. Tom's of Maine Long Lasting Deodorant - This deodorant is free from aluminum, parabens, and artificial fragrances, and is made with natural ingredients such as sage oil and hops extract. It is available in several scents, including Fresh Apricot, North Woods, and Tea Tree.

4. Primal Pit Paste Natural Deodorant - This deodorant is made with organic ingredients, including coconut oil, shea butter, and arrowroot powder. It comes in a variety of scents, including Thyme & Lemongrass, Patchouli, and Orange Creamsicle. It is also free from aluminum, parabens, and artificial fragrances.

Which deo is best for male long lasting?

All of the deodorants mentioned above are designed to provide long-lasting protection against odor and sweat for men. However, the effectiveness of each deodorant may vary depending on individual body chemistry and activity level. It's best to try a few different options to see which one works best for you. Native Deodorant, Schmidt's Natural Deodorant, and Tom's of Maine Long Lasting Deodorant are all known for their long-lasting protection, so you may want to start with those options.

What are the best natural deodorants in India?

Here are some of the best natural deodorants available in India:

1. The Man Company Natural Deodorant - This deodorant is free from parabens, SLS, and alcohol, and is made with natural ingredients such as tea tree oil, witch hazel, and aloe vera.

2. Forest Essentials Sandalwood & Vetiver Natural Deodorant - This deodorant is made with natural ingredients such as sandalwood and vetiver, and provides long-lasting protection against odor and sweat.

3. Nivea Pure & Natural Action Deodorant - This deodorant is made with natural ingredients such as green tea and avocado, and is free from aluminum, parabens, and artificial fragrances.

4. Kama Ayurveda Himalayan Deodar Natural Deodorant - This deodorant is made with natural ingredients such as Himalayan deodar and tea tree oil, and is free from aluminum, parabens, and artificial fragrances.

5. The Body Shop White Musk Sport Anti-Perspirant Deodorant - This deodorant is free from aluminum and alcohol, and is made with natural ingredients such as community trade organic aloe vera and chamomile. It provides long-lasting protection against odor and sweat.

Which deodorant is best for daily use?

When it comes to choosing a deodorant for daily use, it's important to find one that is effective in controlling odor and sweat, while also being gentle on the skin. Here are some options that are suitable for daily use:

1. Dove Men+Care Clean Comfort Antiperspirant Deodorant - This deodorant provides 48-hour protection against odor and sweat, while also being gentle on the skin. It is designed to moisturize and prevent irritation, making it ideal for daily use.

2. Degree Men Advanced Protection Antiperspirant Deodorant - This deodorant provides long-lasting protection against odor and sweat, while also being gentle on the skin. It is formulated with moisturizing ingredients to prevent irritation, and is suitable for daily use.

3. Old Spice High Endurance Pure Sport Antiperspirant Deodorant - This deodorant provides all-day protection against odor and sweat, and has a fresh, clean scent. It is formulated to be gentle on the skin, making it ideal for daily use.

4. Jack Black Pit Boss Antiperspirant & Deodorant - This deodorant is free from aluminum, parabens, and sulfates, making it a great option for those with sensitive skin. It provides long-lasting protection against odor and sweat, while also moisturizing and preventing irritation.

Ultimately, the best deodorant for daily use will vary depending on individual preferences and needs. It's important to choose a deodorant that works for your body chemistry and skin type, while also being effective in controlling odor and sweat.

Which is the most selling deodorant in India?

There are several popular deodorant brands in India, each with their own top-selling products. Here are some of the most popular deodorants in India:

1. Axe Signature Mysterious Body Perfume - This is one of the top-selling deodorants in India, known for its long-lasting fragrance and effectiveness in controlling sweat and odor.

2. Fogg Xtremo Scent For Men - This is another popular deodorant in India, known for its strong fragrance and long-lasting protection against sweat and odor.

3. Nivea Men Fresh Active Original Deodorant - This deodorant is a favorite among many Indian men, thanks to its long-lasting protection and refreshing scent.

4. Wild Stone Ultra Sensual Deodorant - This deodorant is known for its strong, masculine fragrance and long-lasting protection against sweat and odor.

5. Park Avenue Signature Voyage Fragrant Deodorant - This deodorant is popular for its unique fragrance and effectiveness in controlling sweat and odor.

It's important to note that popularity doesn't necessarily equate to effectiveness or quality, so it's always a good idea to do some research and read reviews before choosing a deodorant.

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[amitss750]

Safe Shop Products

1.       Best Baby Wash:- This is a Hugs and Cuddles Baby Products of Safe Shop and There are seven Hugs & Cuddles Baby Products. Protect baby rashes from wetness and provide natural healing. Enriched with the goodness of Avocado Oil, Shea & Cocoa Butter for deep nourishing of your baby skin. Helps in improving skin tone.

2.       Fairness Creams:- It is an innovative product. HAOMA Fairness creams are safe and effective for use on the skin. Saffron, Strawberry, Bilberry, and Lemon, etc. are included for Remove Pimples, Oil Dirt, Acne Scars Marks, Wrinkles Pigmentation On Face Get Fairness Skin Without Side-effects. Fairness Cream, Lotus White glow Skin Whitening & Brightening Cream.

3.       Noni Juice:- Noni Juice helps in boosting energy, improving digestion, and help in relief from joint pains. Noni has been used for overall health rejuvenation, healthy heart rhyme, muscular contradiction, nerve function, energy production, and fluid balance.

4.       Insta Glow Kit:- INSTA GLOW KIT is best for women's skin. Glow kit is the best product of Safe Shop company. They allow you to achieve a subtle glow or a full out in your face shine

5.       Ayurvedic Toothpaste:- Safe Shop introduced Haoma Herbal Toothpaste. This is the best ayurvedic toothpaste in India. Tulsi, Neem, Haldi and Clove are included. You will get the benefit of fresh breath, strong teeth, Healthy Gums, Gum Tightening, and protection. Toothpaste is 100% vegetarian and Natural.

[deanp1218344-blog]

Hemp Seed - A Person Of Nature’s Perfect Foods

Top price for Golden Acres CBD Review meds at this "out-of-the-way" location is $55 an eighth. This is the closest dispensary to Poway / Scrips. Saturdays, Miramar Wellness sells a special "4 gram eighth", prices as marked on the daily plan. On Sunday, make a small donation towards the Center in order to get a free joint. First-time patients get yourself a free gram of mid-range meds. Just one of the largest selections of Sativa meds in San Gustav. Vondelpark Summer - Held between June and August, this festival features various forms of entertainment including outside concerts, theatre and cabaret. It is family fun for men, women and children of all ages. Healthy fats react in your body far differently than cooked, processed, rancid bad fats. All cooked oils-(French fries, doughnuts) and keep away from the very inefficient. When are usually consuming avocados, nuts, seeds, raw nut butters, unheated flax seed oil, olive oil, Golden Acres CBD Review Oil Benefits and coconuts all planet raw state they are fantastic for any person. Most likely you need some for these fats take care of the your weight up. Celebrating Eid ul-Fitr in India is actually definitely an opportunity for vacationers notice how people of different faiths stay in perfect concord. After Eid, comes the shopping festival that is addressed Navratri. These nine days bring business as people are in shopping mood. The Navratri would conclude on 14th October 2013 although celebration of Vijay Dashmi. Inflammation is our body's natural reaction to injury or infection. Inflammation may sometimes lead to weight gain, which brings about lethargy, high blood sugar levels and hormonal imbalances. This could potentially be checked by consuming naturally processed grape seed extract (an excellent antioxidant), green tea leaf extract and mineral extracts. Drinking water for system needs is smart. Water with flavoring? As Rabbis usually says, Golden Acres CBD Reviews Acres CBD Oil Reviews we could look as well in distinct ways. Funny sometimes are Rabbis however Cannabis Study there is simply very much wisdom in the. You see, you won't ever go wrong with the sea. No one does. Any fluids that's not essential by your system gets out of your body. After which is flushed out, far less difficult our system gets, additionally, the healthier we become. What ought regarding bothering just what we mix with the actual. Perfect eating always leads to perfect diet programs. I contacted the other Examiner.com reporter and inquired if he verified his sources as well as emailed back that an origin close for the family had provided details to him. Other studies show that overcome the hold on focusing on lots of things simultaneously decreases the I.Q. of person a whole lot more then smoking Cannabis. DHA and EPA are most abundantly found in fish and fish oil products. The most widespread of these items is fish oils supplements that are offered in both capsule and liquid forms. One can use them most commonly by having fish/fish products deficiency or those who cannot add other Omega 3 rich foods to their diets.

[cerisenaturalsindia]

Are you still searching for the best organic body butter in India? Cerise Naturals offers Avocado & Olive Nourishing Body Butter which soothes, heals and helps restore your skin’s natural glow. Our body butter helps your skin bid goodbye to all the unwanted dryness and welcomes silken softness. Its soothing and nourishing blend contains avocado and glycerin that's distinguished for its purifying and regenerative goodness. It effortlessly glides on your skin, melting-in swiftly and spontaneously boosting skin’s moisture, giving you a noticeably softer, smoother skin. Shop now.

[lifestylelaguna]

A SUSTAINABLE BODY-LOVING BODY BUTTER FROM THE BODY SHOP

Photo caption as Protect and nourish very dry skin with The Body Shop’s new and improved Shea Body Butter now made with 97% ingredients of natural origin, including handcrafted Community Fair Trade shea butter from Ghana and Community Fair Trade organic babassu oil from Brazil.

The Body Shop launched the first ever Body Butter in 1992. Created in the kitchen of no less than The Body Shop Founder Dame Anita Roddick, the very first Mango Body Butter was given its name by her daughter who, while making a piece of toast, simply said “it’s like butter…for your body”. The rest is history.

Today, these iconic moisturisers are loved so much that one is sold every 3 seconds across the world. And these body-loving favourites just got even better.

The new Body Butters are now registered by The Vegan Society (a gold standard for vegan certification), made with at least 95% ingredients of natural origin, love skin with 96-hour moisture and come in their most sustainable packaging yet made with 100% recycled plastic tubs.

The new and improved Body Butters are made with at least 95% natural origin ingredients, including handcrafted Community Fair Trade shea butter from Ghana, which harnesses the nourishing power of Community Fair Trade shea butter from the Tungteiya Women’s Association in northern Ghana.

In true Fair Trade fashion, this helps provide financial independence for Ghanaian women. Today, over 600 women from 11 villages handcraft the shea butter using an 18-stage process of traditional techniques, passed on mother to daughter for generations.

Delivering 96 hours of intense moisture, their Body Butters leave your skin feeling soft and smooth without feeling sticky. In fact, in a The Body Shop study, over 90% users agreed the formula easily melts into skin and has a non-sticky feel and over 86% agreed the Body Butters made them feel good in their skin.

Love yourself with The Body Shop’s new, most nourishing and sustainable Body Butters ever for your skin type. There is Strawberry, British Rose, Pink Grapefruit, Satsuma for normal skin; Moringa, Mango and the new Avocado for dry skin; Shea, Coconut, Argan and Olive for very dry skin. There’s also Almond Milk for dry, sensitive skin.

With new fully recyclable packaging, these are The Body Shop’s most sustainable Body Butters ever. They’re all made with aluminium lids and 100% recycled plastic, including Community Fair Trade recycled plastic collected off the streets of Bengaluru, India, through The Body Shop’s trade partnership with Plastics for Change.

The Body Shop’s Community Fair Trade partnership with Plastics for Change not only helps tackle the existing plastic problem but helps support around 2,500 marginalised waste pickers in India with access to more sanitary working conditions and a fair price for the plastic waste they collect.

Let's not break the cycle. We encourage our THE BODY SHOP customers to join our Return, Recycle Repeat program in partnership with SM Cares. To be a part of the movement, simply return your Empty, Clean and Dry containers in any of THE BODY SHOP stores located in the malls and will handle the recycling for you.

The Body Shop through our partnership with SM Cares’ Plastic Waste Collection Program ensures that your participation helps avoid plastics from filling the oceans and adding to landfills. This is just the beginning of our plastic cycle and we can't wait to share with you more. Follow our social media accounts to know more about THE BODY SHOP & SM Cares partnership.

Give your body the love that it deserves with The Body Shop’s most nourishing and sustainable Body Butters ever. The new Body Butter is available at The Body Shop stores and on its online store www.thebodyshop.com.ph.

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About The Body Shop

The Body Shop was founded in 1976 by Dame Anita Roddick in Little Hampton, England. The beauty brand pioneered corporate activism and was built on a philosophy that business can be a force for good. With its brand expression, Beauty with Heart, the company continues to be focused on five core values: Against Animal Testing, Support Community Fair Trade, Activate Self Esteem, Defend Human Rights and Protect the Planet.

All products are created using the finest ingredients sourced from the four corners of the globe, which are not tested on animals and are 100% vegetarian. The Body Shop has been in the Philippine market for twenty-five years with over 60 strategically located stores nationwide.

[sindhupagadala1569]

ORGANIC BEAUTY PRODUCT BRANDS IN INDIA

The 10 best organic beauty product brands in India:

Hey Hi, There is an increasing awareness of organic, chemical-free cosmetic products around the country. Of course, NATURAL and ORGANIC products practice is the best way to get healthy skin.

Many people are switching from chemical-based makeup products to completely organic, ayurvedic alternatives.

Organic makeup & skincare products have long-term skin benefits and avoid the risks of skin diseases. As we all have different skin types, the wrong choice of chemical-based products can damage our skin as well as cause ailments.

For you to choose wisely, I have 10 organic brands in India that are worth trying.

1.FOREST ESSENTIALS :   

Since 2000, forest essentials have been dealing in homemade, natural, and ayurvedic products. Forest essentials outline their process by using natural ingredients and combining them with modern chemistry. Their products are made from natural, home-based ingredients such as Gulab Jal, Anarras, coconut oil, organic ghee, etc for Kajals and lip balms. The brand follows a strict no-animal testing policy that makes this brand even more sustainable.

2. KHADI NATURAL :    

Khadi Natural is a self-sustained brand offering an amazing variety of skin and hair products. Completely local and handmade based, the products are prepared under the supervision and guidance of ayurvedic specialists and dermatologists. The packaging is reusable and eco-friendly as well as aesthetic. A range of bath salts, shampoos, face packs, rose water, face washes, scrubs, soaps, and essential oils are available. A must for all those who would like high-quality organic products while staying on a budget.

3.SOULTREE :       

SoulTree offers good quality cosmetics as well as makeup products. The brand offers a variety of products but specializes in Kajals and lipsticks. The kajal is made from enriching oils, natural butter as well as some amount of camphor which is good for your eyes. No synthetic- chemicals are used in its production and it performs environmentally friendly manufacturing. The packaging is recyclable and products are not tested on animals. Some of the products are shampoos, Kajals, lipsticks, hair oil, body lotions, scrubs, etc.

4. JUST HERBS :        

Just herbs is a natural, herbal, chemical-free Ayurvedic brand for hair skin. A luxury brand that uses ancient Indian Ayurvedic philosophies and studies to manufacture its paraben-free products and a hundred percent natural. Just herbs’ products cater to various concerns like dandruff, dry hair, hair fall, pimples, eye bags, blemishes, sensitive skin, etc. It follows a strict no animal testing policy. Skin tints and essential body and facial oils are a must-try of this beauty brand.

5. PLUM :     

Plum cosmetics try to increase the use of natural ingredients in their products. It is not a hundred percent natural but offers a low chemical alternative. This brand is a hundred percent vegan and paraben-free. The brand offers a wide range of skin, makeup and hair products. Seasonal and festive offers are also available when ordered online. Face gels and kohl are the signature products of this brand. Plum cosmetics are eco-friendly and strictly against animal testing.

6. VAADI HERBALS :              

The journey of Vaadi Herbals started as a pharmaceutical company studying traditional Indian beauty remedies as old as 150 years for skin, face, feet, and hair and incorporating it into modern science to manufacture advanced products. The products are instilled with bio-active ingredients. The brand holds great knowledge about various types of herbs and their benefits. Some of the ingredients used in their products are extracts or amla, almond, avocado, neem, rosemary, papaya, palm, rose, Khas Khas, kokum butter, etc. It is organically testified and does not test its products on animals.

7. THE BODY SHOP :         

The body shop has made its recognition in manufacturing cruelty-free, natural and 100% vegetarian products for skin, hair and makeup. A luxury brand that offers quality products, the body shop focuses on catering to all skin types, concerns, hair treatments and also offers tips and features articles on skin and hair care. The body shop is committed to using recycled plastic for its packaging and it is has organized a campaign to discourage animal testing involving millions of people. I admire this brand!

8.MAMAEARTH :       

Originated by parents MamaEarth is one of the best brands offering certified safe and healthy products for your family from the best of nature’s ingredients. Mamaearth is the Toxin Free Made safe Certified Brand In India.

Mamaearth products will take care of every parents & baby’s well-being from head to toe with safe, toxin-free, international standard products which you can choose without having to think twice.

9.MCAFFEINE :      

India’s 1st​ caffeinated personal care brand with an exciting range of Caffeinated products for young and aspiring millennials. They are a 100% Vegan & Cruelty-free, Peta certified brand.

We have achieved Zero Plastic Footprint to do our bit for the environment. They have pledged to eliminate our plastic pollution by coming together with a Central Pollution Control Board (CPCB) Authorized Recycler to recycle more plastic than we use.

Their products are FDA approved, Made Safe & dermatologically tested, with no SLS, parabens, silicones & mineral oils.

10.AROMA MAGIC : 

Enriched with Aromatherapy and Ayurveda, their products are 100% nature derived. Fair trade practices and environment-friendly packaging .

All products used across treatments are free of parabens, SLS, petrochemicals, minerals oils ,petrochemicals, phthalates, toxic ingredients, artificial fragrance and colour.

[pallabsarkar]

Product - Patanjali Saundarya Coco Body Butter Cream

Description:

Patanjali Saundarya Coco Body Butter Cream improves the moisture content of skin by helping retain moisture between skin layers and preventing moisture loss.  It has anti-bacterial, anti-fungal and anti-oxidant properties that help soothe inflammation, fight acne infections. It is rich in Vitamin-E, which nourishes and softens the skin.

Patanjali Saundayra Coco Body Butter Cream contains extracts of coconut, shea butter, cocoa butter, orange, avocado, almond, and cucumber. It is highly beneficial for rough and dry skin. Patanjali Saundarya Coco Body Butter Cream is creamy and decadently thick, indulge your skin with a tropical coconut scent.

Benefits:

1. Rich Coco butter body cream is non-greasy.

2. It contains fruit essentials that nourish and protect skin with long-lasting hydration, leaving skin soft and smooth due to its intense emollient property.

3. Moisturizing and beneficial body butter for dry skin.

4. It makes skin soft, smooth, nourished, hydrated for long last.

5. It gets easily absorbed into the skin.

6. As it is an herbal product so it is suitable for all skin type.

7. Skin feels moisturized for a long time.

Dosage:

Apply gently after cleansing the face and body twice daily or as directed by the physician.

Call or Whatsapp us @ +91 8085267581

Visit our website: https://shovamedicalstore.business.site/

Add: Shop no. 509, near mata mandir bhawani chowk, anand nagar Bhopal, Madhya Pradesh, India 462021.

[w-ilkinson]

  2. Are you outgoing or shy? bit of both 3. Who are you looking forward to seeing? my best fwend alicia 4. Are you easy to get along with? yass 5. If you were drunk would the person you like take care of you? dont fancy anyone 8. Who from the opposite gender is on your mind? no one :) 9. Does talking about sex make you uncomfortable? nope 10. Who was the last person you had a deep conversation with? georgie 11. What does the most recent text that you sent say? legend, thank you x 12. What are your 5 favorite songs right now? running - abi ocia, terraform - novo amor, fall into my arms - ngaiire, my salty jente- easy giants, you sexy thing - the ruminators  13. Do you like it when people play with your hair? love it 14. Do you believe in luck and miracles? yehhhp 15. What good thing happened this summer? mmmm found a new house to move into ha 16. Would you kiss the last person you kissed again? eh hes a dick so no 17. Do you think there is life on other planets? yess 18. Do you still talk to your first crush? no hah 19. Do you like bubble baths? love em 20. Do you like your neighbors? dont know them 21. What are you bad habits? not putting lids on things 22. Where would you like to travel? everywhere, croatia, sri lanka, india.. greece.. 23. Do you have trust issues? yep 24. Favorite part of your daily routine? coffee and f45 25. What part of your body are you most uncomfortable with? haaaaaa mostly everything 26. What do you do when you wake up? go get coffee 27. Do you wish your skin was lighter or darker? darker :)  28. Who are you most comfortable around? my close friends and family 29. Have any of your ex’s told you they regret breaking up? ummm sort of haha 30. Do you ever want to get married? nah  31. If your hair long enough for a pony tail? kind of :(((( its so short now 32. Which celebrities would you have a threesome with? channing tatum, ryan gosling, jake Gyllenhaal 33. Spell your name with your chin. .... 34. Do you play sports? What sports? i used to play soccer 35. Would you rather live without TV or music? tv 36. Have you ever liked someone and never told them? yer  37. What do you say during awkward silences? probably just sigh 38. Describe your dream girl/guy? kind, gentle, funny, taller,  loves adventure,  long hair, blonde or brunette..  39. What are your favorite stores to shop in? homeware and activewear 40. What do you want to do after high school? i never finished highschool lol 41. Do you believe everyone deserves a second chance? depends.. 42. If your being extremely quiet what does it mean? im angry or sad 43. Do you smile at strangers? always 44. Trip to outer space or bottom of the ocean? space 45. What makes you get out of bed in the morning? coffee 46. What are you paranoid about? i dont know 47. Have you ever been high? yes 48. Have you ever been drunk? yes 49. Have you done anything recently that you hope nobody finds out about? yeah lol i guess 50. What was the colour of the last hoodie you wore? khaki 51. Ever wished you were someone else? sometimes 52. One thing you wish you could change about yourself? how i view myself.. 53. Favourite makeup brand? god i dont even know, i dont really wear makeup or care to much about brands,  55. Favourite blog? mine :P  56. Favourite colour? green or yellow or blue! 57. Favourite food? avocado 58. Last thing you ate? peanut butter  59. First thing you ate this morning? i havent yet 60. Ever won a competition? For what? a bowl 61. Been suspended/expelled? For what? suspended i forgot what for though

62. Been arrested? For what? nope 63. Ever been in love?  yep 64. Tell us the story of your first kiss? dont remember 65. Are you hungry right now? nope 66. Do you like your tumblr friends more than your real friends? they are sweet but i lvove my friends 67. Facebook or Twitter? facebook 68. Twitter or Tumblr? tumblr 69. Are you watching tv right now? nope 70. Names of your bestfriends?  alicia, georgie, chase, nathan,  71. Craving something? What? another coffee 72. What colour are your towels? rainbow 72. How many pillows do you sleep with ? 1  73. Do you sleep with stuffed animals? nope 74. How many stuffed animals do you think you have? 1 75. Favourite animal? dogs 76. What colour is your underwear? im not wearing any hahah  77. Chocolate or Vanilla? choc 78. Favourite ice cream flavour? mango? 79. What colour shirt are you wearing? yellow 80. What colour pants? im wearing overallls lol 81. Favourite tv show? dont have one atm 82. Favourite movie? me before you 83. Mean Girls or Mean Girls 2? 1  84. Mean Girls or 21 Jump Street? mean girls 85. Favourite character from Mean Girls? dunno 86. Favourite character from Finding Nemo? dory 87. First person you talked to today? nathan  88. Last person you talked to today? boggy 89. Name a person you hate? trump 90. Name a person you love? my mum  91. Is there anyone you want to punch in the face right now? nah 92. In a fight with someone? nope 93. How many sweatpants do you have? dunno 94. How many sweaters/hoodies do you have? a few 95. Last movie you watched? me before you 96. Favourite actress? jennifer aniston  97. Favourite actor? sam caflin atm 98. Do you tan a lot? yes 99. Have any pets? nope 100. How are you feeling? pretty good tbh 101. Do you type fast? very  102. Do you regret anything from your past? yes 103. Can you spell well? yeah i think so 104. Do you miss anyone from your past? yes 105. Ever been to a bonfire party? nope 106. Ever broken someone’s heart? apparently  107. Have you ever been on a horse? yes 108. What should you be doing? working ( cleaning the shop) 109. Is something irritating you right now? nah 110. Have you ever liked someone so much it hurt? hahah yeh 111. Do you have trust issues? yes  112. Who was the last person you cried in front of? nathan and chase.. 113. What was your childhood nickname? nikki wilks 114. Have you ever been out of your province/state? yes 115. Do you play the Wii? no  116. Are you listening to music right now? yes 117. Do you like chicken noodle soup? no  118. Do you like Chinese food? yeah 119. Favourite book? the secret  120. Are you afraid of the dark? kind of 121. Are you mean? i try not to be 122. Is cheating ever okay? no 123. Can you keep white shoes clean?nope  124. Do you believe in love at first sight? sor t of  125. Do you believe in true love? yes 126. Are you currently bored? yep 127. What makes you happy? dogs, exercise and the ocean 128. Would you change your name? 100% 129. What your zodiac sign? taurus  130. Do you like subway? nah 131. Your bestfriend of the opposite sex likes you, what do you do? slap em silly 132. Who’s the last person you had a deep conversation with? georgie 133. Favourite lyrics right now? no clue  134. Can you count to one million?fuck that 135. Dumbest lie you ever told? god who knows 136. Do you sleep with your doors open or closed? closed

137. How tall are you? 161cm 138. Curly or Straight hair? curly 139. Brunette or Blonde? blonde 140. Summer or Winter? summer 141. Night or Day? day 142. Favourite month? MAY  143. Are you a vegetarian? vegan 144. Dark, milk or white chocolate? dark 145. Tea or Coffee? coffee duh 146. Was today a good day? just started it  147. Mars or Snickers? neither 149. Do you believe in ghosts? yes 

voilaaaaa there you go 

[dpacommercesarl1]

Benefits of Cow Ghee and Cow Milk

Ghee is clarified butter that is obtained by heating unsalted butter till the time it gets clarified into isolated components – such as mik proteins, fat and lactose. The amount of moisture present in butter is taken out by warming it over low heat. This makes the fats from milk sink down to the bottom. It makes the pure fat combination minus any milk residues get left behind. Find out about some of the top benefits of Cow Ghee and Cow Milk, two of the top foods that are promoted in Ayurveda.

Helps lose weight If you wish to lose excess pounds from your body, it is not a good idea to completely get rid of fats from your daily diet. Rather, it is better that you opt for a more appropriate substitute – such as avocados or pure ghee. Ghee comprises omega-3 fatty acid and essential amino acids, which can be quite useful for you in losing the unwanted fat from the body. It has CLA or conjugated linoleic acid that aids in fat burning, and accelerating the pace of weight loss.

Protects the eyes There is a lot of Vitamin A present in milk, which makes it perfect for ocular health. The presence of the antioxidant called Carotenoid aids in the neutralization and removal of free radicals which damage the macular cells in the eyes. It can prevent macular degeneration as well as cataract development.

For clogged nose and boosting the immune system – No one likes a clogged nose nor the symptoms associated with it – breathing difficulty, headache and no sense of taste! Ayurveda has an interesting remedy to ease clogged nose; by using ghee as a nasal drop. Also, the presence of Butyric acid helps keep you warm from inside and thereby aids in the stimulation of T-cell production, which can supercharge your immune system to keep diseases at bay.

Fights inflammation – In general, inflammation can be considered as a normal immune response by the body to defend against foreign invaders, and this is considered okay in the normal course. But, when the inflammation remains for a prolonged time, it can lead to the development of chronic diseases, which can prove to be fatal. As per studies, consuming pure cow ghee has been shown to inhibit inflammation, and this is due to the presence of butyric acid, which is a short-chain fatty acid. Having this decreases inflammation in body parts like the gastrointestinal tract, and is recommended for people with ulcerative colitis. It is also beneficial in preventing diseases like arthritis, Alzheimers and diabetes.

Good for your heart – Most of us believe that ghee is guilty of raising cholesterol levels but on the contrary, pure form of it is much safer when compared to normal cooking oils. Unlike long-chain fatty acids, fats in it are used directly by the cells without being stored as energy. As per nutritionists, ghee can be consumed in small quantities as a source of saturated fats. Studies have pointed out that ghee aids in increasing good cholesterol and reducing bad cholesterol.

Great for your skin – Ghee has been a part of beauty care rituals since ages. Presence of vital fatty acids makes it a natural nourishing agent that can do wonders for your skin. Pure cow ghee can make your skin soft and supple by hydrating the skin cells. Ghee is a miracle solution for rashes, burns and dark circles around the eye. During the dry winters, applying ghee on lips can make them soft and hydrated.

Source of energy – Pure desi cow ghee is a great source of energy. It contains medium and short chain fatty acids which are assimilated, absorbed and metabolized very easily. Lauric acid present in ghee is a potent antimicrobial and antifungal substance. Having a spoonful of ghee before hitting the gym will help in preventing the feeling of depletion, which is common between workout sessions. The Punjabi treat ‘pinni’, which is made from pure cow ghee, wheat flour, jaggery, and almonds, is relished across entire northern India, and is known not just for its taste but also for its energy boosting abilities.

According to nutritionists, swapping ghee with refined oils might be one of the greatest blunders of modern cooking. So it’s high time that we go back to the ancestral way of cooking and make pure cow ghee a part of our daily diet.

DPA Commerce Sarl offer good quality of Cow Ghee and Milk Powder

1. Pure Cow Ghee – Shop Pure Cow Ghee in wholesale at an affordable price only at DPA Commerce Sarl.

2. Nutrilon Baby Milk – Nutrilon Baby Milk Powder or nutrilon formula is especially for 0 to 6 months child. You can easily get Nutrilon baby Milk Powder online for your child at DPA Commerce Sarl.

[healthcarecolumn]

Food and nutrition guidelines for healthy kids

All parents are very much concerned about the growth and development of their child for which they plan meticulously, but they tend to forget that a nutritious diet plays a vital role in the development of the child.

Parents try to choose healthy meals having adequate nutrition, vitamins, and minerals in the diet of their young ones. However, it is not an easy task to plan the menu of the kids due to their faster metabolism than adults and their picky habits. Also, they have special nutritional requirements for their growing bodies.

Healthy eating benefits child energy in many ways; it stabilizes their strength and improves their mind and mood. Plus, it helps to prevent many chronic diseases, including high blood pressure, type 2 diabetes, obesity, and heart disease.

What are the guidelines for child nutrition?

Learning healthy eating habits in childhood stays with your child throughout life. But you should follow some guidelines for your child’s diet as this will provide them with healthy eating patterns to stay away from various chronic diseases that are listed above.

Take a balanced breakfast.

Children should start their day by eating a healthy and balanced breakfast with protein. Protein helps children to stay full of energy throughout the day at school. If you are a teenager, you can lose weight indeed.

You hardly have much time in the morning, for which your child can have any of these quick meals:

Whole-grain toast with peanut butter

An apple, hard or semi boiled eggs, toast with a glass of milk.

Bleeding: Bleeding is similar to a regular menstrual period. Spotting is bleeding on wiping.

Whole-wheat bread egg sandwich

Yogurt with almonds

Mealtimes of children should be the priority.

When you sit down with your kids at the table for eating, you help them to learn healthy eating habits.

It helps children to have a set routine for eating with family, so they avoid procrastinating.

You can monitor your kids, whether they are eating properly or aren’t leaving food unfinished.

You can prepare food carefully with adequate nutrition and make habits of children to adopt healthy eating habits.

MAKE SMALL CHANGES IN YOUR CHILDREN DIET FOR HEALTHIER FOOD

Try to change unhealthy items in your fridge with healthy alternatives. You don’t have to rebuild your complete meal plan though you can make slight swaps:

LIMIT THE SUGAR INTAKE OF CHILDREN

Try to reduce the consumption of sugar in your child’s diet as it can have detrimental consequences like type 2 diabetes, hyperactivity, obesity, and mood disorders. Follow the tips below to control their sugar intake:

Instead of saying no to children for sweets and pastries every time, arrange these delicacies on special occasions only.

Secondly, avoid drinks with sugar preservatives as one can of soft drink has 10 tsp of sugar that is around 7 tsp more than the limited amount.

Provide natural sugar to children in the form of fruits and make desserts of fruits as well.

Try to lower the amount of sugar in recipes you make at home.

BE CHOOSY ABOUT FATS FOR CHILDREN

Fats are an essential part of the diet at young ages, but only healthy fats are useful in the food of kids.

Healthy fats are unsaturated fats, like almonds, pumpkin seeds, omega-3 fatty acids, avocados or olive oil. These are good for the memory of children and liven up their mood as well.

Try to limit trans fats like baked goods, margarine, snacks, or packaged foods or foods with partially hydrogenated vegetable oil.

CREATE INTEREST FOR FRUITS AND VEGGIES

Try to make food more appealing, so children love to eat it. Also, you should avoid keeping packaged food like potato chips at home that children can prefer over home-cooked food.

Keep a bowl of fruit at a place where it looks appealing, and the child can easily see it and pick it if feeling hungry.

Try to hide veggies in other foods, like you can make a stew of zucchini or carrots that your child will never know what they are eating.

While you take them to the grocery store, let them decide what food item they want to pick.

You can also use your imagination to create a scene of food on the plate, as you can serve them broccoli as a tree.

INVOLVE YOUR CHILDREN IN THE SHOPPING AND PLANTATION OF FOOD

Bring your children to a grocery store while shopping for foodstuff. Teach them about reading food labels of various food items to pick; by this, they learn about the nutritional value of foods. Indeed they get a chance to comprehend what they are eating at home.

Maintain a kitchen garden at home and encourage your children to participate in the plantation of various vegetables and herbs in the kitchen garden. Not only does it give them a lesson but a chance to plant and harvest their food.

AMANDEEP HOSPITAL- BEST CHILD HOSPITAL IN NORTH INDIA

Amandeep Hospital is one of the best and advanced child hospital in North India to get a consultation from expert doctors about food and nutrition guidelines for healthy kids.

You are available with all in house amenities like ultrasound, X-ray, CT scan, and general laboratory for tests to get timely help.

Our child doctors fully comprehend guidelines to do counseling with parents for their children’s health and wellbeing.

Amandeep Hospital is a gateway for people to get the right consultation and treatment for a healthy lifestyle and proper growth and development of their children.

If you are concerned about your child’s health or want to understand guidelines for their healthy lives, contact us to meet the best child specialist in North India.

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6 Chicken Sandwiches That Are Better Than Hamburgers

That’s hardly an inspiring meal. With a bit of imagination, though, the bird can be a perfect canvas for different flavors and cooking methods. In the world of sandwiches, burgers are booming. While a juicy burger is pretty spectacular, chicken can be every bit as good when allowed to shine. The problem is many eateries don’t even give it a chance, resorting to the same formula of a grilled breast, sliced tomato, a few lettuce leaves, and maybe a smear of mayo. That’s hardly an inspiring meal. With a bit of imagination, though, the bird can be a perfect canvas for different flavors and cooking methods. Try one of these six sandwiches, and you’ll convert to team chicken.

1. Pulled-Chicken Sandwiches

You don’t have to order takeout to enjoy a meal packed with the taste of India. This delicious sandwich from Food & Wine uses rotisserie chicken, curry powder, and jarred chutney to make a seriously flavorful sandwich in record time. The method is pretty similar to making a standard chicken salad. Blend the yogurt dressing in the food processor, then toss it with shredded chicken, cilantro, and scallions. A few leaves of arugula add a peppery bite that goes perfectly with the sweet and spicy salad. Ingredients: ¾ cup plain, whole-milk yogurt ¾ cup mango chutney 2 tablespoons fresh lime juice 2 teaspoons mild curry powder 1 small rotisserie chicken, shredded, skin and bones discarded 2 scallions, thinly sliced ½ cup cilantro leaves, coarsely chopped Kosher salt and freshly ground pepper 1 cup baby arugula 4 sandwich rolls, split Directions: In a food processor, pulse yogurt, chutney, lime juice, and curry until blended, but not entirely smooth. Transfer to a medium bowl, add chicken, scallions, and cilantro. Toss to coat, and season with salt and pepper. Lay arugula over rolls, top with chicken mixture, and serve.

2. Chicken Caesar Ciabatta Sandwiches

Even a massive chicken Caesar salad can leave you feeling hungry after just a few hours. Make a more substantial meal by turning the classic dish into this sandwich from Damn Delicious, adapted from a recipe on TLT. The Little Things. Loaded with chicken, lettuce, Parmesan, and a creamy dressing, it really hits the spot when you’re looking for something that can power you through the rest of your day. Instead of the classic dressing, this recipe streamlines things by using some purchased mayonnaise. While eight anchovies might seem like a lot, don’t skimp on the little fish. They add a rich, salty taste that you just can’t get from any other ingredient. For even more flavor, we like to top this sandwich with a few pickled banana peppers. Ingredients: Dressing 8 anchovies, minced 2 garlic cloves, minced 6 tablespoons mayonnaise 3 tablespoons freshly squeezed lemon juice Splash of Worcestershire sauce Kosher salt and freshly ground black pepper Sandwich 1 cup romaine lettuce leaves 1 pound boneless, skinless, thinly sliced chicken breasts Kosher salt an freshly ground black pepper 1 tablespoon olive oil 4 ciabatta rolls, toasted ¼ cup shaved Parmesan cheese Directions: Whisk anchovies, garlic, mayonnaise, lemon juice, and Worcestershire sauce to blend. Season with salt and pepper, to taste. Add water to thin, if desired. In a small bowl, combine romaine with ½ tablespoon dressing, and toss to coat. Set aside. Season chicken with salt and pepper on both sides. Heat olive oil in a medium skillet over medium-high heat. Add chicken, and cook, flipping once, until just cooked through, 3 to 4 minutes per side. Let rest 5 minutes. Slice across the grain into strips. Serve sandwiches on ciabatta with lettuce, chicken, Parmesan, and more dressing.

3. Chicken Bacon Ranch Panini

The combination of ranch dressing, chicken, and bacon nearly guarantees whatever meal you’re making will be tasty. This toasty sandwich from The Pioneer Woman boosts the flavor even more by adding some cheddar cheese. It’s every bit as good as a panini from your local coffee shop, but without the snobby baristas. Ingredients: 8 slices crusty French bread 4 tablespoons unsalted butter, softened, plus more Olive oil 2 whole chicken breasts, cut in half from top to bottom Spicy mustard Ranch dressing 4 thick slices sharp cheddar cheese 8 slices bacon, cooked, and cut in half Directions: Cook halved chicken breasts in butter and oil in a large skillet over medium-high heat until just cooked through, 10 to 12 minutes. Slice into strips and set aside. Spread a generous amount of mustard on half of bread slices. Spread a generous amount of ranch on other half of slices. Arrange chicken, bacon, and cheese on mustard-coated bread. Top with ranch-coated bread. Butter both sides of bread, and grill in a panini maker until outside is toasted and cheese is melted. Alternatively, use a large skillet, and weigh down sandwiches with another heavy skillet. Flip halfway through. Cut sandwiches in half, and serve.

4. Fried chicken Sandwich with Slaw and Spicy Mayo

Making fried chicken can be quite a lengthy process that requires marinating the meat, dredging, and cooking in several batches. This recipe from Son of a Gun, featured in Bon Appétit, is much speedier thanks to boneless chicken that doesn’t call for an overnight buttermilk bath. The slaw makes a perfect topper, because it’s crunchy, cool, sweet, and spicy. Make sure your chicken is completely coated in the flour mixture so you get the best crunch. To do this, dredge the chicken in the flour, then the buttermilk, and one final dunk in the flour. Starting with the dry ingredients gives the buttermilk something to stick to, so you won’t have any naked spots. Ingredients: Mayo and slaw 1 garlic clove, finely grated ½ cup mayonnaise 1 tablespoon hot sauce ½ small red onion, thinly sliced 1 jalapeño, thinly sliced 4 cups thinly sliced cabbage ½ cup bread-and-butter pickle slices, plus ¼ cup pickle juice Sandwiches 2 cups all-purpose flour 1 tablespoon ground black pepper ½ teaspoon kosher salt, plus more 1 cup buttermilk 2 (8-ounce) boneless, skinless chicken breasts, halved crosswise Peanut or vegetable oil 4 white sandwich rolls 2 tablespoons unsalted butter, room temperature Directions: Mix garlic, mayonnaise, and hot sauce to combine. Cover, and chill. Toss onion, jalapeño, cabbage, pickles, and pickle juice in a large bowl to combine. Cover, and chill. Whisk flour, pepper, and ½ teaspoon salt in a shallow bowl. Pour buttermilk into another shallow bowl. Working one piece at a time, dredge chicken in flour mixture, shaking to remove excess. Dip in buttermilk, allowing excess to drip back into bowl. Dredge again in flour mixture, shaking to remove excess. Repeat with remaining chicken. Pour oil into a large heavy skillet to ½-inch depth. Preheat oil to 350 degrees Fahrenheit. Fry chicken until golden brown and cooked through, about 3 minutes per side. Transfer to a wire rack set inside a baking sheet, and season with salt. Spread cut sides of rolls with butter. Heat another large skillet over medium heat. Working in batches, cook rolls until browned and crisp, about 1 minute. Spread with mayo, then top with chicken, slaw, and top of bun. Serve.

5. Grilled Teriyaki Chicken Sandwich

Most of us think of a thick, glossy sauce when we hear the word teriyaki. But it actually refers to the cooking method rather than the condiment. Typically, it’s made with just soy sauce, mirin, sake, and sugar. Most American versions thicken the mixture with cornstarch to add body, and add other ingredients to boost the flavor. While this sweet and savory sandwich from Jamie Cooks It Up definitely isn’t a traditional use, it’s a delicious way to get your teriyaki fix. Pineapple rings give this sandwich the prettiest presentation. You can purchase canned ones, or look for cored pineapple at the grocery store. If you prefer to buy the whole fruit and don’t have a corer, you can slice the pineapple into planks instead. It might not look as fancy, but it will taste exactly the same. Ingredients: Teriyaki sauce 4 chicken breasts Salt and pepper 4 pineapple rings 1 red onion, sliced 4 slices mozzarella cheese 4 lettuce leaves 4 hamburger buns Directions: Heat grill to 350 to 400 degrees Fahrenheit. Drain pineapple rings of excess juice and set aside. Lay a medium sized piece of foil over grill, and drizzle with a bit of olive oil. Season chicken with salt and pepper, and lay over foil. Turn heat to low, and cook 8 minutes. Open lid, and lay another piece of foil on grill, and drizzle with oil. Add onions, spreading into an even layer, and season with salt and pepper. Close grill, and continue to cook. When chicken is almost cooked, move onions to one end of foil, and drizzle a little more oil on foil. Add pineapple rings and cook. Flip chicken, and allow to finish cooking. Remove onions once golden. When pineapple rings turn golden, flip, and brush with teriyaki sauce. Continue cooking just to warm through, then remove from grill. Brush chicken with sauce, and cover with a slice of cheese. Turn grill off, and close cover. Once cheese has melted, remove chicken. Brush buns with sauce, top with chicken, pineapple, onions, and lettuce. Serve.

6. Tequila-Lime Chicken Sandwiches with Guacamole and Chipotle Mayo

Guacamole is a great dip for chips, but it also makes a fine sandwich spread. Try this zesty chicken recipe from Host The Toast to give it a try. With marinated chicken, creamy guacamole, melty cheese, and crisp bacon, this meal tastes like a combination of fajitas and a club sandwich. If you have trouble finding ripe avocados at your store, you can always purchase pre-made guacamole. Ingredients: Sandwiches ¼ cup tequila Juice of 3 limes Juice of 1 orange ½ tablespoon chili powder 1 jalapeño, seeded, and minced 1 tablespoon minced garlic 1 teaspoon kosher salt 1 teaspoon freshly ground black pepper 4 boneless, skinless chicken breast halves Buns Cilantro Monterey Jack cheese 8 strips bacon Guacamole 2 ripe avocados 1 small red onion, minced 1 garlic clove, minced 1 tomato, chopped Juice of 1 lime Salt and pepper Mayo ¼ cup chipotle sauce ¼ cup mayonnaise Directions: Combine tequila, juice from three limes, orange juice, chili powder, jalapeño, 1 minced garlic clove, 1 teaspoon salt, 1 teaspoon pepper, and chicken in a large zip-top bag. Marinate at least one hour or overnight. Make guacamole by mashing avocado in a medium bowl, then adding red onion, garlic, tomato, and remaining lime juice. Season with salt and pepper, to taste. In another bowl, combine chipotle sauce and mayonnaise. Cover guacamole and mayo, and refrigerate until ready to use. Read the full article

[vacationsoup]

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[Duplicated:154316] Great Vegan Food in Edinburgh

Going vegan – or vegetarian – in Edinburgh

Edinburgh has been the proud holder of the title “UK’s Most Vegan-Friendly City” on a number of occasions as is evidenced by the i-heart-tofu hashtag on Insta! With 120 listings on the Happy Cow app, vegans and vegetarians alike won’t have a problem finding somewhere to eat in Edinburgh. We have compiled a list of some of our favourites.

Holy Cow With a 100% vegan, organic and Fairtrade menu, Holy Cow, located in the heart of Edinburgh, will delight vegans and omnivores alike. They have a great range of delicious-sounding burgers made from portobello mushrooms, pulled jackfruit, tofu and much more, all served with a generous side helping of their legendary homemade chips. Otherwise, try their Holy Sandwiches, eg Hot Green Pea with lettuce, wasabi green pea hummus, cucumber, spring onion and sprouts – yum! Open 10am – 10pm weekdays and 10am-6pm on Sundays.

Paradise Palms Located in the heart of Edinburgh University’s campus buildings, Paradise Palms is a rather kitsch bar but has a fabulous cocktail menu and a great atmosphere. The bar is home to Lucky Pig, which has a completely vegetarian menu and includes dishes such as black bean and seitan burger, pulled BBQ jackfruit sub or roasted squash chilli bowl and corn bread. Another highlight of their menu is their homemade dipping sauces which are all vegan and gluten free, including a vegan garlic aioli and a Buckfast-flavoured BBQ sauce. American soul food at its best.

Harmonium Well-known on the vegetarian circuit in Edinburgh, you’ll find all of your old favourites here, including creamy mac and cheese, juicy burgers, tasty pizza and tempting desserts - all vegan of course. Even the wine list is vegan. With dishes like Harissa Baked Cauliflower with za’atar, pomegranate, coriander seed, mint, dill, parsley, lemon and almond or pan Seared King Oyster Mushroom Scallops with crispy chorizo, sage butter and leaf, just make sure you are hungry if you choose this eatery.

David Bann Those looking for posh nosh in Edinburgh should head for David Bann where the “nouvelle” menu sweeps through most of the globe, from the Mediterranean to the Pacific, via India and Thailand. Considered one of the best vegetarian restaurants in Edinburgh, the food is innovative and eclectic – think Thai fritters, a selection of tempting pastry dishes and delicately spiced smoked tofu, and how about whiskey panna cotta for dessert? The stylish interior doesn’t mean prices to match – you can enjoy fine dining at very reasonable prices. With its location just off the Royal Mile, it’s also considered a wonderful place for a romantic dinner for two.

@Pizza Don’t think for a moment that you won’t be able to find a pizza joint if you’re vegan. @Pizza is located in Edinburgh’s West End and, with their pizzas only taking 90 seconds to cook, they will do it right in front of you! There are two ways you order your pizza - either build your own from their wide range of toppings available (with vegan options clearly marked) or you can choose one of their pre-made combinations, all of which can be veganised on request. Even the cheese is 100% vegan.

Hendersons Edinburgh’s original vegetarian restaurant, Hendersons is still going strong and now has several branches throughout the city. It offers contemporary vegetarian and vegan cuisine while holding firm to its founding philosophy of serving wholesome food made using fresh, local and organic ingredients. The unique buzz of the iconic Salad Table restaurant in Edinburgh’s historic New Town is complemented by the informal atmosphere of Hendersons Vegan restaurant on Thistle Street. The original Hendersons Shop & Deli on the corner of Hanover and Thistle Street is a true Edinburgh institution. In 2015, they also opened at Holyrood next to the Scottish Parliament. Bread Street Brasserie This classy bistro, which emphasises seasonal Scottish produce, features clearly labelled vegan options on its menu and also holds a monthly vegan evening that proves a hit with vegans all over Edinburgh. Each month the menu completely changes, so no two meals here will ever be the same.  Having said that, the structure of the menu stays pretty much the same from month to month: there are usually three options to choose from for each course, and usually a gluten-free option or two as well. Naked Bakery Having been described as serving “pieces of edible art”, the cakes and macarons at Naked Bakery have had a cult following for a while. A new savoury lunch menu was launched in February 2019, which is also completely vegan. Have you ever wondered what a pink waffle is? Well, in this establishment, it’s a light and crispy waffle served with whipped cream, strawberries, banana, blueberries, raspberries, blackberries and maple syrup. Pink seems to be a theme – you could also try the Naked Bakery Signature Burger, the house-made brioche bun with Beyond Meat Burger, lettuce, tomato, beetroot hummus, avocado, pink mayo and sweet potato fries. The décor is just as beautiful as the food - walls are covered in Instragrammable purple flowers, table numbers are labelled with beautiful gold signs and the plates, bowls and cups make a statement in black and gold.

Lazy Lettuce Lazy Lettuce’s mission is to provide tasty vegan fast food that’s decent value for money.  The team behind the eatery have been providing tempting vegan burgers at many festivals and events around the city but now have a regular pop-up residency at The Well Café every Friday and Saturday night just off Nicolson Street. Examples of their fine fare include “honey-mustard chicken”, a chicken-style patty, seeded bun, “honey-mustard” sauce (with agave), cheez, lettuce and onions. They are also well-known for their soy milkshakes.

Travel Tip created by Helen Thomas in association with Vacation Soup

[twistednuns]

March 2019

ॐ नमः शिवाय oṃ namaḥ śivāya ♥ / reading a book about the background and effects of different asanas

Friday evening with Lena: Yuzu ramen at Takumi, watching Green Book at the City Kino near Sendlinger Tor. Getting my favourite mix of sweet and salty popcorn.

Still: Obsessively reading the Rivers of London series by Ben Aaronovitch. It's like one of those nasty TV series you just can't stop watching.

Noticing more visible veins and sinews on my body. Getting stronger and leaner! Yes! I can even see a little shadow where my ribcage is supposed to begin and my tissue is getting softer which means I'm losing fat and I can feel more muscles than before. Very rewarding.

Saturday lunch with Lena and her family. I hadn't seen her brother in maybe 10 years. My highlight: warm banana bread with slightly salty, thick caramel and homemade vanilla ice-cream.

Dressing up for the Of Sailors and Whales concert at Gasteig. I felt incredibly stylish in my outfit: mustard yellow headscarf, a side braid, oblong hoop earrings in rose gold, a green dress and coat, mint-blue purse, a dark plum-coloured lipstick, black tights and satin heels.

The PhysioFlow yoga teacher (Ulf, what a comical name) complimenting me on my perfect Viravadrasana pose because apparently I did the advanced version with my arms held up high over my head. Unfortunately my poses only look so good because of my hypermobility but the other day we started talking after class. He is such a nice and calm person. And married to a lady from my hometown. I love how he touches our faces, heads and shoulders in Savasana.

Thai massage. The best treat after messing up my neck with futile headstand experiments.

The perfect batch of smoky veggies in tomato sauce. Add a hand full of couscous and tiger beans and you'll feel full for hours.

A week-long holiday. Not leaving the bed after waking up, reading for one or two hours. Enjoying the morning light, having warm breakfast. Lena sending me a picture of a bunch of purple flowers she saw on one of her walks on Monday, telling me to enjoy my vacation.

Gorgeous yoga mats - I just ordered one with a gemstone design from Mala. // EDIT: It just didn't have enough grip for me so I had to send it back. Got a simple purple one from Jade Yoga instead. They're supposed to be the best.

Fried Tom Yum seaweed strips.

A dinner and movie date with Lena, Barbara and Maike. We watched Vice (2019), the movie about Dick Cheney. Quite uncomfortable. But I loved the scene with Alfred Molina.

Spending an afternoon with Franzi at Trachtenvogl. Pear juice spritzer. Decidedly non-vegan spinach dumplings. Stopping at &otherstories as usual, getting two beautiful bowls at Motel a Miio. Finding a purple edition of H.P.Lovecraft's ghost stories on top of a trash bin.

My mum visiting for the first time since I moved in. She helped me get rid of my old clothes and other miscellaneous items from the basement. Then we got a trunk full of flowers for my balcony and had dinner at VorOrt - vegan pizza and celeriac schnitzel. I got so many presents that day. A dark purple orchid with pointy blossoms, some books and a bottle of Jo Malone perfume. She also paid for some of my plants... It kinda felt like my birthday. Maybe she had a guilty conscience because my brother still keeps raiding the fridge at home? Anyway. It's funny that I can actually talk to her now that I'm older, have my own thing going on... and we have so much in common, I notice that all the time. Or interests and taste, habits. Could be worse though, she's an amazing woman.

Swiss cat ladders.

My first time at Boulderwelt! Frank finally took me with him and we spent two hours there, climbing up the yellow (me) and white (him) routes. I even dreamed about climbing up a tree that night and I could hardly move the next day. Hardcore sore muscles, oh boy.

Hanging out with Frank. Playing Scrabble. Acting really weird around someone who just gets it or isn't put off at the very least. Making gross jokes about guacamole-producing guys over burritos in Werksviertel.

Hanging out at bridal shops with Lena, making her put on gorgeous dresses.

The fresh spring green gradient you get on your cutting board when you're chopping up leek for a potato gratin.

Staring at a long-haired guy in a club for a pretty long while on a Friday evening because he was just that gorgeous. Then he suddenly showed up on the internet a few hours later an we have been talking ever since. Exciting! And yeah, I love good coindidences. I would have never mustered up the courage to talk to him that night.

The other day we saw a cat from our classroom window, casually walking down the stairs. And we had nothing better to do than running up there in middle of our English lesson to catch her. I guess I'm a quite easily distracted teacher.

Hand embroidery on linen. It's baby bonnets, okay. But still super pretty.

This idea I had while in downward facing dog pose during one of my yoga classes. I really want to go to a yoga retreat in the summer. Either in Bali or, even more exciting, an ashram in India. I'd also visit Nepal or Bhutan while I'm there.

Aidy Bryant. She's my gorgeous heroine. I loved watching the first season of Shrill.

Alpro cherry soy yoghurt.

New earrings from &otherstories and COS. And a new hair ribbon, too. Can't help it. Building my collections.

That whole Margo-banging-Josh-situation on The Magicians? I'm into that. And when she was tripping on lizard and saw Eliot in a python trenchcoat performing the Pretenders' "Don't Get Me Wrong"? The 80s choir they formed in the desert? So amusing. Seriously, this is one of the few shows which is absolutely not afraid of weird shit and doesn't take its writing too seriously. I don't entirely get it and it doesn't have anything to do with Lev Grossman's books anymore but I'm so grateful it exists. And I'm always down for a good musical episode (see: Once More with Feeling a.k.a. the single best Buffy episode ever made).

Finding the most incredible reed green silk dress at Hallhuber one afternoon after seeing a dermatologist in the city. Unfortunately even my ribcage is too wide for its narrow cut but perhaps I can convince Lena to buy it for the summer.

New idea: should I ever get a cat I want to name it Miso.

Seeing the first butterfly (European peacock) of the year enjoying the sunshine while sitting on my pink hyacinth.

After more than 20 years I accidentally found out that one of my favourite songs from the ZDF Christmas series Anna is in fact a Queen song! I'm also pretty sure that my taste in men, my "type", was significantly affected by João Ramos who played the role of the dancer Jacob. Swoon!

Using a sheep skin as a pillow. Oddly comforting. I was reading a book about the sense of touch when I noticed this connection. I also learned that most people prefer firm hugs and massages over soft strokes. Apparently gentle touching reminds some of insect's feet but it seems to be a matter of personal preference.

The crispy greasiness of butter croissants.

Finding out about banana twins (two fruits in one peel).

Enjoying a nice, sunny Sunday. Cycling over to Westpark and playing badminton with Frank in the middle of hundreds of families having picnics. Clumsy yoga poses on a towel. A little boy telling me that his penis was more important than my face when he hit me with a football. But to be fair, I made him choose. I even went to the gym afterwards, doing my strength routine and an hour-long spine workout. I was pretty exhausted that evening and made a delicious dinner with ratatouille, soy "meat", olives and capers, whole-wheat pasta and pine nuts.

Breaking news: my body contains over 66kg of muscle mass! Am I a superhero or what? (Well, also 36% body fat, gotta work on that...)

Giving the avocado seeds a new home. I've given them a large pot now so each time I eat an avocado a new member can join the gang.

Spending most of the week with my favourite colleague, espectially on Girls'/Boys' day duty: I liked meeting at the fire brigade in the morning, getting to know a firewoman, making one of my students climb up the pole at the station. Walking over Viktualienmarkt and Gärtnerplatz, getting some fresh juice, talking all the time. We visited an old folk's home, a garden center, a vet and an architect's studio. So much better than being stuck at school until 4pm.

Pancakes with mushroom filling. Strawberries with coconut cream. Delicious.

Finally performing a Nina Hagen Song on karaoke night. And Elle King's Ex's & Oh's which made Carlos, the Spanish guy, think of old ex-girlfriend trauma.

Uhm. I read 21 books this month. Wow? To be fair, I spent most of my weekends in bed with a stack of books next to me. I'm kinda hoping to read less in April - but since I'll be in Canada for two weeks this will probably not be an issue anyway.

My breakfasts keep me healthy, I really believe that. Extremely tasty and full of good nutrients. Latest addition: strawberries and pumpkin seeds.

Spending the whole afternoon with Anika in my kitchen, making vegan macarons. I almost couldn't believe it but chickpea liquid works just as well as eggwhites! And we came up with pretty good fillings: lemon buttercream, chocolate-raspberry and banana-peanut butter. Nom. Now they're sitting in my fridge, tempting me to eat them. Sigh.

Going to the gym after a week-long hiatus. Breaking the spell, you know?

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Following online cooking tutorials? Here are some ingredients you should avoid to prep a healthier meal | The Times of India

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Following online cooking tutorials? Here are some ingredients you should avoid to prep a healthier meal | The Times of India

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Following online cooking tutorials? Here are some ingredients you should avoid to prep a healthier meal | The Times of India

TIMESOFINDIA.COM | Last updated on – May 19, 2020, 09:00 ISTShare fbsharetwsharepinshare

01/11​Following online cooking tutorials? Here are some ingredients you should avoid to prep a healthier meal

The lockdown has made us all channel our inner chef. And with no househelp around, we are left with no option but to cook for ourselves.

As not all of us know how to cook, we rely on online tutorials. Though yes, these online tutorials have turned us into a decent chef but often these recipes turn out to be a bit unhealthier and laden with calories.

If you are a newbie cook, here is some help for you. Here we bring to you 10 easy swaps that will make your foods healthy and low in calories.

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02/11​Mashed banana in place of butter/oil

With no cake deliver shops open, we all have baked at least once or more during this lockdown for various celebrations. While baking you must have realised, the amount of vegetable oil that goes into it (it’s too much).

To make your cake healthier, use ripe or overripe bananas instead of oil/butter. One cup butter has around 1628 calories and 116 grams of saturated fat. While one cup of mashed bananas has just 200 calories and less than half a gram of saturated fats. Bananas are also rich in potassium, fibre and B vitamins.

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03/11​Herbs in place of salt

We all feel our food cannot taste good without salt, but that’s not true. Foods don’t need to be salted excessively to taste good. You can use a mix of fresh herbs and citrus juice to provide your food with some flavour without the added risk of sodium.

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04/11​Vanilla extract/cinnamon/honey in place of sugar

We all consume too much-hidden sugar on a daily basis. Thus, it’s best to cut down on sugar while we are cooking on our own. While baking, just like the oil, a lot of sugar is also used.

You can use vanilla extract instead of sugar to cut back on calories. One cup of sugar has 774 calories, so you can use half a cup of sugar and half a teaspoon of vanilla extract, this will cut down calories by half.

Likewise, you can also use honey or cinnamon in place of sugar to make your cakes healthier.

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05/11​Avocado in place of mayonnaise

Avocados are a terrific source of monounsaturated fat, which is good for the heart. Monounsaturated fat helps in lowering the cholesterol and triglyceride levels and also reduces your risk of type 2 diabetes.

Avocados make for a terrific substitute for artery-clogging and high-calorie mayonnaise. Next time instead of mayonnaise, mash some avocado on your salads.

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06/11​Rolled oats or bran cereal in place of bread crumbs

While bread crumbs can pack extra sodium, you can use rolled oats seasoned with thyme and rosemary for a healthier swap. We promise you won’t be skimping on flavour at all.

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07/11​Sweet potato in place of potato

Choosing sweet potato in place of potato adds that extra dose of fibre, vitamin C, A and B6. Plus sweet potato helps you cut back on 20 carbohydrates per cup. White potatoes are healthy too but making a swap with sweet potato alternatively while cooking can make your meal healthier.

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08/11​Sliced tomato in place of tomato sauce

The market bought tomato sauce is full of sugar, sodium and preservatives. So next time when you are making a pizza at home, either make some tomato sauce at home or just use some sliced tomatoes. The texture will not be the same but the flavour will be more vibrant and fresh.

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09/11​Brown rice in place of white rice

White rice is processed and thus white. White rice is stripped away of its essential nutrients like fibre. So if you are a rice lover and can’t do without it even for a single day, opt for brown rice. Brown rich is full of nutrition and good for weight loss too.

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10/11​Coconut milk for cream

While making soups and stews, coconut milk serves as the best substitute for heavy cream. Don’t go by the word coconut, it doesn’t taste sweet.

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Avocado Oil Market Leading Countries, Companies, Drivers, Significant Growth, Analysis by Manufacturers, Challenges and Forecast 2024

The avocado oil market has created a niche for itself and for good reasons. It is expected to have a remarkable growth at a splendid 13.5% CAGR over the forecast period (2017-2023). Avocado truly has something which is why the world cannot stop gushing regarding it. It is an extremely healthy fruit that one can add to their daily diet for eye health, weight loss and a healthy heart irrespective of this fruit having excess fat content. This is indeed a fatty fruit yet by no means has mar its reputation one bit solely because it contains good fats. The oil extracted from this fruit is used in numerous applications such as medicinal, personal care and cosmetics. Avocado oil has gained enough significance especially in medical applications due to the multiple perks that it offers such as high source of vitamin E, increased rate of healing wounds, improves skin glow, carries out detoxification, improve heart health and reduce weight. This oil is monosaturated fatty acid that is available in both non-edible and edible forms and comes in three variations- crude, extra-virgin and refined.

There are many factors that has surged the demand and growth of the avocado oil market. Some of the market trends and factors in this market as per an analysis conducted by Market Research Future (MRFR) include increasing awareness of healthy lifestyle, nutrient rich composition, positive perception amid consumers and health experts, significant increase in health ailments such as chronic and heart diseases resulting from high consumption of oil and fat butter and its availability all through the year. But a key factor that is likely to restrict the growth of the market is its price. Avocado oils are expensive particularly in developing countries.

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Key Players

Leading players profiled in the avocado oil market include Avoolio (Mexico), Olivado Ltd (New Zealand), AMD Oil Sales LLC (US), ACADO (Singapore), Sesajal S.A. de C.V. (Mexico), Chosen Foods LLC (US) and Bella Vado (US).

Dec 2018- Australian avocados now will be exported to Japan with an aim to cement new trade relations along with market opportunities for the horticultural products. Called the “Aussie Avo” this event took place recently at Tokyo’s Australian embassy. The Australian avocados will offer the consumers in Japan some difference in their present supply that will deepen their attraction towards Australian products thereby strengthening trade ties among local exporters.

Market Segmentation

In MFRF’s report, the global avocado oil market is segmented on the basis of type, application and distribution channel.

Based on type, it is segmented into extra virgin avocado oil, virgin avocado oil and crude avocado oil. Of these, extra virgin avocado oil has the maximum market share. It has the finest quality because this oil is extracted from the best quality avocado and the extraction is done through a cold-press method at a low temperature. The best part it is sans chemical additives. Also, extra virgin avocado oil has a high consumption due to its various health attributes which is propelling its demand in the market.

Based on application, the avocado oil market is segmented into medicinal products, personal care products and cooking/culinary. Of these, cooking/culinary holds the maximum market share owing to its high smoke point that makes it ideal for use in cooking methods that operate in high temperature such as frying. The demand of avocado oil however in personal care products is predicted to see a soaring demand from consumers due to its multiple health and skin benefits.

Based on distribution channel, it is segmented into non-store based and store-based. Of these, the store-based has a major share in the market due to the one-stop shopping experience.

Regional Analysis

Based on region, the Global Avocado Oil Market covers growth opportunities and latest trends across North America, Europe, Asia Pacific and Rest of the World. Of these, North America rules the avocado oil market due to the high consumption of avocado oil owing to the different health benefit that it offers. The US dominates the market in this region due to high avocado fruit production. Europe holds the second largest share and Germany is held accountable for the maximum share in the avocado oil market in Europe. Also, increase in chronic disease as well as other health issues possess a positive impact on the demand for health avocado oils in countries such as India and China and in the Asia Pacific region too. Moreover, high emphasis on the Research and Development in the process of avocado oil extraction to augment the oil quality is predicted to support the avocado oil market at the global level.