#Selflovejournal

[betterlifestyleblog]

Surprising Benefits of a Self-Love Journal

Hi there! Today, I want to share something close to my heart — a practice that has truly transformed my life. It’s known as a self-love journal, and it was one of my initial steps on the path to fully embracing myself. This simple yet powerful tool can help you make small self-love rituals a priority, acknowledge your uniqueness, and maybe even spark the beginning of a beautiful, lifelong romance…

[arent-we-all-imperfectxo]

"It gets better"

I used to be suicidal, used to self-harm. I used to escape reality in any way I could, wether it meant drinking, sex, cutting myself or developing infatuation after infatuation, trying to give myself something else to focus on rather than my pain. I was convinced that if I loved the right person just the way they needed, that they'd give me everything I need for me to turn my life around. It's with that mentality that I found my ex, whose wounds mirrored my own, whose pain resembled mine. The one person who just seemed to get what it was like to be fucked up, who supported me and loved me in a way I had never experienced before. The person who motivated me to fight for myself. Simultaneously the person who broke me to pieces and had me doubt my worthiness. Ironically enough, him teaching me to fight for myself is exactly what led me to leaving him. I realized I deserved a love that was soft, understanding, kind. Someone who truly looked at me and felt as though I was just so perfectly made for them. Whilst recovering from my breakup, I have rebounded, I've experienced my first kiss since, my first date since, my first night next to someone else, my first shower with someone else. My first feelings with someone else. I've been searching for that love in every person I meet. Wondering, who was going to be the person to save me from the heartache I've once experienced? Who was going to heal the wounds my ex caused? Who was going to be the person who finally loved me right? I've made quite a few friends in the progress, who've managed to love parts of me my ex helped me hate. The messy, chaotic, unsure of herself, overthinking part. Instead of telling me to do better, instead of shaming me into changing it, they've accepted it, understood it, loved it, and told me again and again, how I am not wrong for who I am. That believing that I am wrong is what makes me wrong, it's what makes me search out of myself for validation and act out in the desire to fill that void I've had my entire life. It makes me prioritize others and leave me feeling empty, used, unimportant and uncared for. So I've recently come to terms with the fact that I'm a love/sex addict. I've been escaping taking responsibility for where I am in life by putting all my mental health issues on my romantic issues or on my friends, or lack thereof. To avoid facing the truth: *I am powerful*, I have all the tools I need to get to where I want to be in life, life changing decisions all rest in my own hands. I need to be my own saviour. I need to be the person who prioritizes me, who is kind and patient and compassionate with me. I need to be the reason why I heal or go back to therapy or start the process of going back to school for. My younger self needed someone to tell her that she was worthy, that her feelings were valid. She needed someone to guide her, to love her unconditionally, to discipline her. I am no longer a child, the person I need now, is me. I'm starting over from a such better mental place. I'm not suicidal anymore, I make enough money that I can learn to save, discipline myself and still go to shows and places that make me feel alive. I have friends who want to see me succeed. I have hobbies, things to look forward to, I know where I want to be and who I want to be. Life does get better, but you need to take radical responsibility for where you are- that's when you can start the process of loving yourself enough to get to where you want to be.

[alotmallforyou]

Hope everything going well in 2021! We don't need to wear masks! What is your new year wish?😊. This wonderful spread is from artist @annajournals_.

ʕっ•ᴥ•ʔっ Quote of the day🧸“Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can install in us.” — Hal Borland.

https://www.instagram.com/p/CJYgjbdLwTz/

[kdpinterior]

63 Editable Canva self-care Journal Templates : Contains : Self Love My happy place Life balance wheel My ideal life Mood tracker Selfcare checklist Self care goal Daily manifest Daily self-care routine Gratitude exercice Self care exercice Self assessment Self-care goal Mindset exercise Limiting belief ... And much more .. Ready-to-edit and customize for Amazon KDP. It Can be resized in Canva for different sizes and page lengths. Used as KDP self-care wellness Journal/notebook interior … Used as digital and printable. Size 8.5x11''. LEGAL INFORMATION These prints can be used commercial purpose and use as your book interior in print or digital form and then sell the book online. You can’t sell this item as it is to third parties as a digital book interior. QUESTIONS? If you have any questions about this print, please use the “Ask a Question” button next to the price and we’ll get right back to you as soon as possible. There are a lot of advantages to self publishing over traditional publishing, To be a successful author, it needs hard work! Self publishing requires you to have knowledge of every aspect of the publishing process, like designing, formatting, and marketing. Platforms like Amazon Kindle Direct Publishing make self publishing accessible to everyone, but it can feel overwhelming to independent authors. What do you need to use Amazon KDP? What technical skills do we need to meet Amazon KDP requirements? How to promote our book? Here are seven tips and tricks to hack Amazon’s self publishing platform and be a successful author. 1. Make Your Book's Title and Description Perfect: Self-care self love journal A good Amazon book title and description are important for your book to rank well on Seo. Your book description gives readers a taste and overview of your writing skills and tells them exactly what to expect when they buy your journal or planner . Your journal title and description should look professional. A poorly written description have huge impact on sales. Run your blurb through a grammar checker to check for mistakes and readability. Aim for a genre-appropriate, specific set of rich keywords. Self-care self love journal We’ll talk more about keywords in the next section. Amazon will allow you to use HTML formatting on your descriptions, so get the benefit of this awesome feature. You will be able to organize your keywords. 2. Use long-tail keywords like Self-care self love journal. One of the most important aspects to getting ranked on Amazon self publishing is the seven keyword boxes. They allow you to add up to forty-nine characters. A keyword is a word or phrase that people type into the top search box on Amazon to find a specific journal or planner... You need to focus on specific long-tail keywords. Instead of a broad, short-tail keyword, you might enter Self-care self love journal (a specific long-tail keyword). You can research these using a keyword research tool like Google Keyword Planner Tool, hire an expert in KDP categories and keywords, or simply search for them manually by yourself. Look for keywords that give you only a few results, not thousands, to beat your competition. 3. Choose Extra Categories Amazon KDP has preset categories for books, and it’s hard to choose the best one for your work. When you upload your journal or planner interior, you can select two Amazon categories. Your book might fit into multiple categories. You can also increase your chances of being a bestseller in a category when you choose less competitive categories. A little secret : you can add additional categories with these simple tips : If you can call KDP customer service, KDP will allow you up to eight more categories, for a grand total of ten! 4. Purchase a High-Quality Designed Cover The first thing that Amazon visitors see is your book’s cover. A high quality cover can make a big difference and impact your sales numbers. There are a ton of elements that impact whether a book cover is engaging.

Various classifications have different expectations. A basic cover does not take into account genre trends and expectations. A nonfiction book should not look like a kid's activity book or vice versa. Unless you’re an experienced graphic designer, avoid using tools offered by Amazon. Find an experienced designer who is familiar with your theme and check their portfolio. Try to reach out to other authors for recommendations, or browse Facebook, Instagram, and Twitter to find a freelance designer who works with other authors. 5. Emphasize covers and interior design. The quickest way to a one-star review is an ugly book cover or interior. When your print book format is a mess, Amazon's visitors will move on to the next competitor. Don’t gloss over this step. There is a lot of software, like Canva, Photoshop, or Illustrator, that allows you to format your book and make it look professional. You can also outsource your formatting to an expert. In our case, the Self-care self love journal is already formatted for KDP, so you will save a lot of time and money. 6. Adjust Prices for International Markets When you publish a journal or planner on Amazon KDP, make sure that you adjust the price accordingly .99 : This is a marketing psychology that works on any markets. If KDP adjusts the price automatically for other markets, You can manually change it to international prices, however. You can add a .99 to the end of each price for each currency. And keep your eyes on royalty rates. You should also monitor the pricing boundaries for 30% and 70% royalties for each currency. 7. Becoming an Affiliate for Your Own Book Promote affiliate links for your own book and earn 70% royalties! Use your Amazon affiliate link on social media, website links, and anywhere else you can think of. Your amazon affiliate link allows you to earn additional 4% on the selling price of your book. It seems like not much, but that additional 4% can add up quickly with enough sales. Keep in mind that you only get this income when someone buys through your affiliate Amazon link, not from Amazon's search box. Finally, make Amazon KDP your friend; Using tips and tricks like these can assist you in succeeding on Amazon KDP.

[soulfulmomentsofmylife]

 Journaling makes you resemble a mysterious person from a famous series 😛 but that is not the main reason to journal today. Here are the 7 Benefits Of Writing A Journal:

[imageatelier]

There is a time for everything under the sun... I met Gwen Mazer many, many years ago. She taught me a lesson a never forgot. I got her book. At that time I was in my late 40s raising teenagers and the book talks about women in her 60s and beyond. I started reading but could not endure until the end. At that time, I was caught in my own life roller coaster and couldn’t see beyond that. Now I am living my 60th, so I decided to go back to it. Many of these amazing women are no longer here but their life experiences are registered forever. This time I started a list of everything that resonates or I am still longing for... Here are a few so far: 1) Dance my own drum 2) Operate from intuition 3) Authentic self evolves over time 4) Trust myself on the inside 5) Move way from seeking the approval of others 6)Grow into forgiveness, of ourselves and others 7) Instead of GROWING OLD , we GROW INTO AGE, 8)EVERY WOMEN HAS HER OWN SPECIAL BEAUTY AND IT CALLS FOR US TO EMBRACE OUR AUTHENTIC SELVES. Are you ready to embrace your authentic you? #gwenmazer #imageatelier #middleagedwomen #maturewomen #wilmingtondelaware #selflovejourn #stylejourney #signaturestyle (at Wilmington, Delaware) https://www.instagram.com/p/CDSgrR2sYzB/?igshid=1aqjcwxq0lm6v

[sweettreeninglitter]

So excited to start my self love journal 📖💕 #selflove #selflovejournal #setinsoul #wino #selfcare #copingskills

[hirasahmed]

Sharing a page from my "Self-Love" Bullet Journal February 2018. I am happy to share that it is going better than I expected. Have you ever tried it? Shot a video today where I shared what I have been thinking and writing in this journal apart from the monthly essentials that I shared in my stories last week. Don't worry if you missed them you can still catch them in my highlights. I wanted to get some insights from you, what do you have on your "Self-Love" list? Inspire Me! #selflovejournal http://ift.tt/2o2v587

[wanderersnotebook]

[kdpinterior]

self-care Journal 63 Pages PDF : Contains : Self Love My happy place Life balance wheel My ideal life Mood tracker Selfcare checklist Self care goal Daily manifest Daily self-care routine Gratitude exercice Self care exercice Self assessment Self-care goal Mindset exercise Limiting belief ... And much more .. Used as KDP self-care wellness Journal/notebook interior … Used as digital and printable. Size 8.5x11''. Notes : Only PDF FILE it's not editable LEGAL INFORMATION These prints can be used commercial purpose and use as your book interior in print or digital form and then sell the book online. You can’t sell this item as it is to third parties as a digital book interior. QUESTIONS? If you have any questions about this print, please use the “Ask a Question” button next to the price and we’ll get right back to you as soon as possible. There are a lot of advantages to self publishing over traditional publishing, To be a successful author, it needs hard work! Self publishing requires you to have knowledge of every aspect of the publishing process, like designing, formatting, and marketing. Platforms like Amazon Kindle Direct Publishing make self publishing accessible to everyone, but it can feel overwhelming to independent authors. What do you need to use Amazon KDP? What technical skills do we need to meet Amazon KDP requirements? How to promote our book? Here are seven tips and tricks to hack Amazon’s self publishing platform and be a successful author. 1. Make Your Book's Title and Description Perfect: Self-care self love wellness A good Amazon book title and description are important for your book to rank well on Seo. Your book description gives readers a taste and overview of your writing skills and tells them exactly what to expect when they buy your journal or planner . Your journal title and description should look professional. A poorly written description have huge impact on sales. Run your blurb through a grammar checker to check for mistakes and readability. Aim for a genre-appropriate, specific set of rich keywords. Self-care self love wellness We’ll talk more about keywords in the next section. Amazon will allow you to use HTML formatting on your descriptions, so get the benefit of this awesome feature. You will be able to organize your keywords. 2. Use long-tail keywords like Self-care self love wellness. One of the most important aspects to getting ranked on Amazon self publishing is the seven keyword boxes. They allow you to add up to forty-nine characters. A keyword is a word or phrase that people type into the top search box on Amazon to find a specific journal or planner... You need to focus on specific long-tail keywords. Instead of a broad, short-tail keyword, you might enter Self-care self love wellness (a specific long-tail keyword). You can research these using a keyword research tool like Google Keyword Planner Tool, hire an expert in KDP categories and keywords, or simply search for them manually by yourself. Look for keywords that give you only a few results, not thousands, to beat your competition. 3. Choose Extra Categories Amazon KDP has preset categories for books, and it’s hard to choose the best one for your work. When you upload your journal or planner interior, you can select two Amazon categories. Your book might fit into multiple categories. You can also increase your chances of being a bestseller in a category when you choose less competitive categories. A little secret : you can add additional categories with these simple tips : If you can call KDP customer service, KDP will allow you up to eight more categories, for a grand total of ten! 4. Purchase a High-Quality Designed Cover The first thing that Amazon visitors see is your book’s cover. A high quality cover can make a big difference and impact your sales numbers. There are a ton of elements that impact whether a book cover is engaging. Various classifications have different expectations. A basic cover does not take into account genre trends and expectations.

A nonfiction book should not look like a kid's activity book or vice versa. Unless you’re an experienced graphic designer, avoid using tools offered by Amazon. Find an experienced designer who is familiar with your theme and check their portfolio. Try to reach out to other authors for recommendations, or browse Facebook, Instagram, and Twitter to find a freelance designer who works with other authors. 5. Emphasize covers and interior design. The quickest way to a one-star review is an ugly book cover or interior. When your print book format is a mess, Amazon's visitors will move on to the next competitor. Don’t gloss over this step. There is a lot of software, like Canva, Photoshop, or Illustrator, that allows you to format your book and make it look professional. You can also outsource your formatting to an expert. In our case, the Self-care self love wellness is already formatted for KDP, so you will save a lot of time and money. 6. Adjust Prices for International Markets When you publish a journal or planner on Amazon KDP, make sure that you adjust the price accordingly .99 : This is a marketing psychology that works on any markets. If KDP adjusts the price automatically for other markets, You can manually change it to international prices, however. You can add a .99 to the end of each price for each currency. And keep your eyes on royalty rates. You should also monitor the pricing boundaries for 30% and 70% royalties for each currency. 7. Becoming an Affiliate for Your Own Book Promote affiliate links for your own book and earn 70% royalties! Use your Amazon affiliate link on social media, website links, and anywhere else you can think of. Your amazon affiliate link allows you to earn additional 4% on the selling price of your book. It seems like not much, but that additional 4% can add up quickly with enough sales. Keep in mind that you only get this income when someone buys through your affiliate Amazon link, not from Amazon's search box. Finally, make Amazon KDP your friend; Using tips and tricks like these can assist you in succeeding on Amazon KDP.