#Regulate endocrine

[promtad]

Men's Hormone Cycle: Understanding the Cycle in Males

Imagine a well-oiled machine, with each component working in perfect harmony to keep the entire system running smoothly. In the human body, this delicate balance is maintained by a complex network of hormones – the chemical messengers that regulate a wide range of physiological processes. But what if this balance is disrupted, particularly in men? Understanding the men’s hormone cycle is the key…

[wellhealthhub]

"Get Rid of Diabetes Fast: The 7-Day Miracle Plan"

Are you tired of living with diabetes? Are you ready to take control of your health and say goodbye to this condition for good? Look no further! We have the perfect solution for you—a 7-day miracle plan that will transform your life and help you reclaim your health. Get ready to bid farewell to diabetes and embark on a journey towards a happier, healthier you! Say Goodbye to Diabetes: Unveiling…

[metalheadsagainstfascism]

Heat Intolerance

This disability pride month I'd like to talk about heat intolerance. Because honestly although it's not the first health issue that presented symptoms in my life. It was the first time I was like "I don't think my body works right".

And honestly given disability pride month is during one of the hottest months in the year. It seems fitting. Especially because there's a lot of disabilities and medications that cause it.

What is heat intolerance?

Simply speaking it's the inability for the body to regulate it's temperatures especially in hot settings to cool itself down.

Why is awareness important?

Because gaslighting people or worse not providing them a place to cool down just because you "feel fine" is extremely fucking dangerous.

What are the medicines that can cause heat intolerance?

Antihistamines (Allergy medications) . Decongestants (Sudafed or any medication that has the D at the end of it). Stimulants (ADHD medications. Steroids. Caffeine.) Beta-blockers (blood pressure medications). Overactive bladder treatment. Psychiatric medications (including but not limited to medications for depression and anxiety). Pain relievers. Antibiotics.

What medical conditions can cause heat intolerance?

EDS (Elhers-Danlos syndrome). Autism. ADHD. Migraines. Brain/spinal-cord injury. Sensory processing disorder. Chronic fatigue syndrome. Endocrin problems. POTS. Menopause. Hypothyroidism. Diabetes. Heart Disease. Multiple sclerosis. Mental health disorders.

What should I do if I suspect I have heat intolerance?

Reduce time outside during hot months. Keep your electrolytes up. Drink plenty of water. Stay out of the sun whenever possible if outside. Be aware of the symptoms of heat exhaustion and heat stroke.

Clothes that are best worn for heat intolerance. Loose lightweight breathable fabrics. Natural fibers. Long sleeves that protect from sunburn as sunburns will increase your risk. Light clothes that reflect light. Wide brimmed hats that shade the face and neck.

Cool. So what are those symptoms I'm supposed you be looking for?

Headaches. Excessive fatigue. Mood changes. Muscle cramping or weakness. Nausea/ vomiting. Rapid heartbeat. Excessive sweating or not sweating at all.

When should I do to the doctor?

If you suspect you have heat intolerance you can go to your PCP to discuss what medications you may be on and what you can do about it. Otherwise, please go to the emergency room if you have symptoms of heat stroke.

This is good information and all but why are you making this post?

To raise awareness. Not just for the people that have it but weren't aware of what it was called. But for all of the idiots that tried to gaslight me when I was in school because I was like "I don't think this is normal. Every time we do our mile run outside I vomit all over the place but other kids aren't doing that."

Also because people always blame me for over heating if I wear long sleeves or pants. I always like to take notes from what people in the middle east wear because they literally live in the excessive heat and spend long hours in the excessive heat. Often in clothing that covers most of their body. They've gotta know what they're doing, right?

I have some type of xenophobic comment about why people from the middle east cover up

Shut the fuck up 😊

-fae

[byler-alarmist]

Do people know most paper receipts are harmful to their health?

I'm going to get up on my soapbox for a minute, but do people realize how pretty much everyone is being overloaded with endocrine disruptors like BPA/BPS on a near-daily basis??

I don't think many people understand that ever since most of the world transitioned to thermal paper receipts (cheaper than ink), almost every receipt you handle from the gas station to the grocery store to the Square terminal printer at the local co-op is coated with Bisphenol-A (BPA) or its chemical cousin Bisphenol-S (BPS).

These chemicals have not only been proven to cause reproductive harm to human and animals, they've also been linked to obesity and attention disorders.

Not sure if your receipt is a thermal receipt? If you scratch it with a coin and it turns dark, it's thermal.

BPA/BPS can enter the skin to a depth such that it is no longer removable by washing hands. When taking hold of a receipt consisting of thermal printing paper for five seconds, roughly 1 μg BPA is transferred to the forefinger and the middle finger. If the skin is dry or greasy, it is about ten times more. 

Think of how many receipts you handle every day. It's even worse for cashiers and tellers, who may handle hundreds in a single shift. It is also a class issue, since many people who work retail and food service are lower-income and will suffer worse health consequences over time from the near-constant exposure.

Not only that, receipts printed with thermal ink are NOT recyclable, as they pollute the rest of the paper products with the chemicals.

People don't know this and recycle them anyway, so when you buy that "green" toilet paper that says "100% recycled"? Yup, you are probably wiping your most sensitive areas with those same chemicals (for this reason, I buy bamboo or sugarcane toilet paper as a sustainable alternative to recycled paper).

This page from the Minnesota Pollution Control Agency has some good links if you want to learn more.

As consumers, we need to demand better from our businesses and from our governments. We need regulation of these chemicals yesterday.

If you are a buyer or decision-maker for a business, the link above also contains a shortlist of receipt paper manufacturers that are phenol-free.

If you work at a register, ask customers if they want a receipt. If they don't and you can end the transaction without printing one, don't print one!

As a consumer, fold receipts with the ink on the inside, since that's where the coating is. Some more good tips here.

And whatever you do, DO NOT RECYCLE THERMAL RECEIPTS

[janearts]

okay but what is the state of astarion's kidneys? what has roisia observed in regards to astarion's kidneys? i must now know!

[Anon is referencing this post.]

¯\_(ツ)_/¯ Who knows? Roisia's observations below the read-more.

[Just a wee reminder that I'm not a medical professional. Take everything I say below with a grain of salt as I am just as likely to be flat out wrong. I also want to acknowledge that I'm mixing in some stereotypical vampire traits with what we can figure out about vampires in BG3.]

Roisia believes that Astarion has a partially functioning cardiovascular system. That is to say, he certainly contains blood. He bruises and he bleeds. He can even perish from exsanguination himself. He can experience erections (presumably, anyway). Why he doesn't have a heartbeat is beyond her. Does his blood just sit stagnant in his arteries and veins? What the hell is going on in there?

In the living, kidneys form a pivotal function: they filter the waste (urea) in your blood and create urine to be expelled from the body via the bladder. They also perform a critical function by regulating the blood in your body (volume, pressure, acidity, etc.).

So Roisia knows, for example, that the average medium-sized humanoid has roughly 5 litres of blood in them. The kidneys make sure you stay at whatever level is natural for you, because excessive fluid will increase the pressure on your arterial walls. So the question for Roisia becomes: if Astarion drinks blood to excess, would he experience hypertension or bloating? Or perhaps both? Or maybe neither?

In some form or fashion, the waste that Astarion intakes (e.g., if you're into the vampire version of menstruation sexy times, if he drinks from Roisia's external jugular, etc.) or generates through his own bodily functions needs to be expelled. Does he piss it out? Does he sweat it out? Does he vomit it out? Does it misty escape out of his body while he rests?

The answer could simply be: the waste is magicked out of his body and that's that. If Roisia knew that Astarion urinates, then she would assume his kidney is probably functioning to some degree. If his urinary system is non-functioning, then she would be curious as to how the critical functions mentioned above are managed or if they're even necessary at all for the undead.

TL;DR: Roisia would likely have some sort of idea, but I (IRL) don't have the information I feel I need to even hazard a guess. And I must say questions like this would make Roisia want so very, very badly to take a peek at his insides or at the insides of any vampire or vampire spawn. She is not a Dark Urge character, but that is her dark urge born from an insatiable curiosity to figure out how people—living, dead, or undead—work.

Bonus Points:

Roisia would answer her own questions above with the following theories:

Digestive system could be partially functional if the blood that is consumed is sent to the stomach and then absorbed in whole or in part through the digestive process.

Respiratory system is also likely partially functional. I.e., Astarion can use his lungs (to speak or sigh, for example), but neither a vampire nor a vampire spawn requires air.

Endocrine system is likely no longer functional. (This is my own headcanon so Roisia doesn't have to worry about an unwanted pregnancy.) She knows that the endocrine systems of a Vampire lord are likely somewhat functional due to the existence of Dhampyr. His colder body temperature could be the result of the lack of function of the hypothalamus.

Integumentary system is likely functional to a certain degree. E.g., vampires and vampire spawn are naturally regenerative, but if you were to shave Astarion bald, would his hair grow back to the way it was prior to his death? Skin also helps with temperature regulation and provides a barrier from UV radiation, so it may not be fully functional if his body is a colder temperature and is extremely sensitive to sunlight. (Are his melanocytes dysfunctional or dead?)

Lymphatic system is likely functional to some degree. This would assist the blood consumption + waste removal processes, presumably. It's a bit of a stretch, but since Astarion can experience a diseased condition type (e.g., Flesh Rot, Contagion), perhaps surviving that (after 25 turns) could be spun as an indication of a non-magical immune response?

[theambitiouswoman]

Hormone disrupters are chemicals 🧪 that interfere with your body’s endocrine system, which regulates hormones. They can be found in a lot of every day products like:

Plastic bottles and food containers

Pesticides in agriculture

Cleaning supplies

Chemicals used for clothing

Personal care products like lotions, shampoos & makeup

❌ These are hormone disrupters found in common every day products that you should stay away from ❌

- Bisphenol A (BPA) (plastics and can liners)

- Phthalates (personal care products, fragrances, flexible plastics)

- Parabens (makeup & personal care products)

- Triclosan (antibacterial soaps and cleaning products)

- Polychlorinated Biphenyls (older electrical equipment and industrial products)

- Flame Retardants (furniture, textiles, electronics)

- Pesticides (agriculture)

- Perfluorinated Chemicals (stain resistant treatments, non-stick cookware)

- Dioxins (industrial processes, combustion byproducts)

- Lead (older paints, pipes)

- Dye chemicals (textiles and clothing)

- Water repellents (outdoor clothing, upholstery)

- Stain repellents (carpets, fabrics)

- Formaldehyde (wrinkle free and anti-shrink treatments for fabric)

- Mercury (fish, some thermometers, dental amalgams)

- Cadmium (batteries, some fertilizers)

- Atrazine (herbicides)

- Glyphosate (weed killers)

- Perchlorate (rocket fuel, fireworks, fertilizers)

- Arsenic (contaminated water, pesticides)

- Styrene (plastics, rubber, insulation materials)

- Phosphates (detergents, fertilizers)

- Nonylphenol ethoxylates (industrial detergents, cleaners)

- Organotins (PVC plastics, marine antifouling paints)

- Benzophenone (sunscreens, plastics)

- Octinoxate (sunscreens, makeup)

- 4 Methylbenzylidene camphor (sunscreens, makeup)

‼️ Exposure to these can lead to health issues like reproductive problems, developmental issues and cancer.

🌿 Needless to say, that in order to protect our hormones 🫶 it’s important to recognize these risks and take measures to reduce our exposure them.

[starchaserwrites]

@jegulus-microfic / february 5: hormones / word count: 353

"…the adrenal gland is made up of two glands: the cortex and the medulla. These glands produce hormones in response to stress and regulate blood pressure, glucose metabolism and the body's salt and water balance." James reads aloud as he absentmindedly runs his fingers through Regulus' hair, his head resting in his lap.

They have been studying for end of term exams non-stop for the last four hours and are intending to pull an all-nighter. At this rate, Regulus senses that he will be dreaming about the endocrine system as soon as he gets a chance to sleep.

Even though they are not studying the same major and have different part-time jobs, they try to spend as much time together as possible. If studying is one way of doing it, then so be it. Regulus loves when his boyfriend reads for him anyway.

"Baby, wanna take a short nap?" James says, caressing his cheek when he notices that he has closed his eyes.

"Hm, you know if we sleep now, we won't be up again to keep studying." Regulus says as he sits up properly and stretches his arms.

"I'll stay awake, don't worry about that."

"But you are tired too."

"Maybe, but I know how important it is for you to keep studying even when you know almost all of the contents."

And oh, Regulus could cry at how seen he feels right now. Instead, he lets himself be manhandled to bed, leaving pecks in every part of James's body he can reach.

"I'm only going to sleep for 20 minutes, okay?" the younger man says, hiding his face in his boyfriend's chest.

"Okay, alarm set."

"And James."

"Yes?"

"I love you." he can feel James' breath hitch for a second.

"I love you too." he replies sincerely, holding him closer and Regulus smiles.

It's the first time they've said it and he probably should be freaking out right now, but he falls asleep easily.

In the end, he doesn't dream about the endocrine system, but about James whispering sweet nothings to him.

But it might not be a dream at all.

[justabunchofdragons]

explanations of what they all do under the cut! (information from this website) no option for no opinion because you have to have an opinion (<- my decree as pollmaster)

musculoskeletal system - mechanical support, posture and locomotion

cardiovascular system - transportation of oxygen, nutrients and hormones throughout the body and elimination of cellular metabolic waste

respiratory system - exchange of oxygen and carbon-dioxide between the body and air, acid-base balance regulation, phonation (the production of sound and speech through vocal cords).

nervous system - initiation and regulation of vital body functions, sensation and body movements.

digestive system - mechanical and chemical degradation of food with purpose of absorbing into the body and using as energy.

urinary system - filtration of blood and eliminating unnecessary compounds and waste by producing and excreting urine.

endocrine system - production of hormones in order to regulate a wide variety of bodily functions (e.g. menstrual cycle, sugar levels, etc)

lymphatic system - draining of excess tissue fluid, immune defence of the body.

reproductive system - production of reproductive cells and contribution towards the reproduction process.

integumentary system - physical protection of the body surface, sensory reception, vitamin synthesis.

[teine-mallaichte]

Seeing as so many people seemed to find my post about the "lesser used causes of delirium" interesting I thought I might do a similar one about fever.

So I read a LOT of sick fics -it's a problem. And I would say that fever is probably one of the most commonly used sickness/illness symptoms in them. Which makes sense - fever is fascinating and can have so many complex and interesting effects on the whumpee.

However, I’ve noticed that in most fics, fever is typically caused by infections or illnesses such as the flu. And in away this is a sahame because there are SO MANYU other, less frequently explored, causes of fever. Several of which could add a good deal of tension if Caretaker doesn't fully understand it and tries to treat it like an infection or flu.

For instance, I think I;ve seen psychogenic used maybe twice. Heatstroke is depicted more often, but many people might not realize that it falls under the fever umbrella. So on that basis, let's start with a definition of fever and then explore some of these lesser-used causes.

Fever, or pyrexia, is a temporary increase in body temperature, often due to an illness.

A fever is usually considered to be a body temperature above 38°C (100.4°F).

Environmental Causes:

Hypothermia-Induced Fever

Heatstroke

Definition: Paradoxical fever can occur during the rewarming process after hypothermia, where the body temperature temporarily spikes.

Symptoms: confusion, shivering, and a transient increase in body temperature. This response requires careful monitoring and gradual rewarming techniques to prevent complications.

Definition: Heatstroke is a severe form of hyperthermia, where the body’s temperature regulation fails due to prolonged exposure to high temperatures, leading to a dangerously high body temperature.

Symptoms: confusion, altered mental state, slurred speech, hot and dry skin, and possibly unconsciousness. If not treated promptly, heatstroke can be life-threatening.

Drug-Induced Fever

Neuroleptic Malignant Syndrome

Definition: Drug-induced fever occurs when a medication causes an increase in body temperature. This can happen due to various mechanisms, such as an allergic reaction, the drug itself having fever as a side effect, or through drug interactions.

Symptoms: high temperature that does not respond to standard fever-reducing treatments, rash, swelling, and other allergic reaction signs. Identifying the offending drug can be challenging, especially if the patient is on multiple medications.

Serotonin Syndrome

Definition: Neuroleptic malignant syndrome (NMS) is a rare but serious reaction to antipsychotic medications, characterized by fever, muscle rigidity, and altered mental status.

Symptoms: high fever, severe muscle stiffness, altered mental status, and autonomic dysfunction such as irregular heart rate or blood pressure. Prompt recognition and discontinuation of the offending drug, along with supportive treatment, are essential to prevent serious complications or death.

Malignant Hyperthermia

Definition: Serotonin syndrome is a potentially life-threatening condition resulting from an excess of serotonin in the central nervous system, often due to drug interactions or overdose of serotonergic medications.

Symptoms: high fever, agitation, increased reflexes, tremor, sweating, dilated pupils, and diarrhea. Severe cases can lead to seizures, irregular heartbeat, and unconsciousness. Treatment involves discontinuing the causative agents and providing supportive care to manage symptoms.

Definition: Malignant hyperthermia is a rare but life-threatening reaction to certain anesthesia drugs, causing a rapid increase in body temperature and severe muscle contractions.

Symptoms: a sudden and severe increase in body temperature, muscle rigidity, tachycardia, and dark brown urine. Immediate treatment with dantrolene and supportive measures is crucial to prevent serious complications or death.

Endocrine Disorders:

Adrenal Crisis

Thyroid Storm

Definition: An adrenal crisis occurs when the body produces insufficient cortisol due to adrenal insufficiency or Addison’s disease.

Symptoms: high fever, severe abdominal pain, vomiting, confusion, low blood pressure, and shock. Immediate treatment with corticosteroids and fluid replacement is crucial to avoid life-threatening complications.

Definition: A thyroid storm is a rare but severe complication of hyperthyroidism, where an excessive amount of thyroid hormone leads to a dramatic increase in metabolic rate and body temperature.

Symptoms: a high fever, rapid heart rate, agitation, delirium, and potentially life-threatening cardiovascular complications. Treatment requires aggressive management of thyroid hormone levels and supportive care.

Inflammatory Diseases:

Inflammatory Bowel Disease (IBD)

Vasculitis

Definition: Systemic inflammation from conditions like Crohn's disease or ulcerative colitis.

Symptome: Persistent fever, abdominal pain, diarrhea, weight loss, fatigue, specific organ/system-related signs; managing the underlying condition helps control fever.

Definition: Inflammation of blood vessels causing systemic inflammation.

Symptoms: Persistent fever, organ-specific symptoms; treatment involves managing the underlying inflammatory process.

Autoimmune Disorders:

Systemic Lupus Erythematosus (Lupus)

Rheumatoid Arthritis

Definition: Autoimmune disorder causing inflammation and tissue damage.

Symptoms: Joint pain, swelling, fatigue, persistent fever; symptoms vary widely and fever often fluctuates with disease activity.

Definition: Autoimmune disorder affecting joints.

Effects: Joint pain, swelling, fatigue, persistent fever; management of underlying disease helps control fever.

Psychogenic Fever

Definition: Psychogenic fever is a stress-induced condition where emotional stress or psychological factors lead to an elevated body temperature.

Symptom: a sudden increase in body temperature during or after stressful events, with no underlying infection or physical cause. It can be persistent and resistant to conventional fever treatments. This type of fever can create compelling narrative tension, as it highlights the interplay between mind and body.

As usual this is far from an exhaustive list, more a jumping off or starting point I guess.

Symptoms of Fever

Fever can present with a variety of symptoms, which can be broadly categorized into general, specific, and severe symptoms:

General Symptoms:

Elevated Body Temperature: The hallmark of fever is an increase in body temperature above the normal range (typically above 38°C or 100.4°F).

Sweating: As the body attempts to cool down, excessive sweating is common.

Chills and Shivering: Despite the high body temperature, individuals may feel cold and experience shivering.

Headache: A common symptom due to the body's inflammatory response.

Muscle Aches: Myalgia or generalized muscle pain can accompany fever.

Fatigue and Weakness: The body's increased metabolic rate can lead to significant fatigue and a general feeling of weakness.

Loss of Appetite: Anorexia is often seen with fever as the body's digestive processes slow down.

Specific Symptoms:

Dehydration: High temperatures can lead to significant fluid loss through sweating.

Rapid Heart Rate (Tachycardia): The heart works harder to circulate blood and dissipate heat.

Rapid Breathing (Tachypnea): Increased respiratory rate helps in heat dissipation.

Flushed Skin: The skin may appear red and warm due to increased blood flow.

Irritability: Particularly in children, fever can cause increased irritability and fussiness.

Reduced Urine Output: Dehydration can lead to oliguria (reduced urine output).

Severe Symptoms:

Confusion and Delirium: High fevers can lead to altered mental states, confusion, and even delirium.

Seizures: Febrile seizures can occur, especially in young children.

Hallucinations: Severe fevers can cause hallucinations or vivid dreams.

Unconsciousness: In extreme cases, high fever can lead to loss of consciousness.

Severe Dehydration: If not managed properly, dehydration can become life-threatening.

Organ Failure: Prolonged high fever can lead to multi-organ dysfunction or failure.

Possible Effects of Fever

Physiological Effects:

Psychological Effects:

Increased Metabolism: Fever increases metabolic rate, leading to greater energy expenditure and nutrient use.

Immune Response Activation: Fever often indicates an active immune response, with increased production of white blood cells and antibodies.

Protein Denaturation: Extremely high fevers can cause proteins to denature, impacting cellular function.

Electrolyte Imbalance: Increased sweating and fluid loss can lead to imbalances in electrolytes such as sodium, potassium, and chloride.

Altered Mental Status: Fever can impact cognitive functions, causing confusion, memory disturbances, and impaired judgment.

Anxiety: Persistent high fever can cause significant anxiety and distress in both the patient and caregivers.

Stress: The physical discomfort and potential complications associated with fever can lead to increased stress levels.

Sleep Disturbances: Fever can disrupt normal sleep patterns, leading to insomnia or frequent waking.

Managing Fever

General Management:

Specific Management:

Hydration: Ensuring adequate fluid intake to prevent dehydration.

Rest: Allowing the body to conserve energy and focus on fighting the underlying cause of the fever.

Cooling Measures: Using cool compresses, tepid baths, or fans to help lower body temperature.

Antipyretics: Medications like acetaminophen or ibuprofen to reduce fever and alleviate discomfort.

Monitoring: Regularly checking temperature and observing for any signs of worsening condition or complications.

Identifying and Treating Underlying Cause: Addressing the root cause of the fever, whether it’s an infection, drug reaction, or other medical condition.

Medications: Depending on the cause, antibiotics, antivirals, corticosteroids, or other specific treatments may be required.

Supportive Care: Providing additional support such as oxygen, IV fluids, or mechanical ventilation in severe cases.

[yourgfdgirlfriend]

Hold up there are toxic toothpastes?

Yes, there is sweetheart. I will elaborate, but I’m totally going to nerd out, so proceed at your own volition. I am currently politically pissed (for reference look at: world), so be prepared for loads of facts and a political rant. What toothpaste has to do with politics you ask? Come with me down the rabbit hole to find out. This will be loong. You have been warned. 💋

Some toothpastes contain Triclosan and certain Parabens. They’re so called ‘endocrine disruptors’, meaning they can interfere with your hormonal system. Triclosan can mess with your thyroid and Parabens can have estrogen-like effects. Some studies suggest links to fertility issues, developmental disorders, and an increased risk of hormone-related cancers. There is evidence that these chemicals can disrupt the oral and gut microbiome.

Furthermore Triclosan is difficult to break down and can harm aquatic life.

Some experts claim that the amount in toothpaste is so small that the risk is low and the absorption minimal and therefore insignificant. Long term negative effects have not been proven, but that’s mostly due to lack of long term studies for now.

EDs as health risks are not entirely new, but awareness and research on their impacts have significantly increased in recent decades.

Some EDs, like phthalates, bisphenol A (BPA), and DDT, have been used since the early 20th century. Their potential hormonal effects were first noted in the mid-20th century, but widespread concern only grew in the 1990s and 2000s.

Research has expanded, showing links between ED exposure and fertility issues, metabolic disorders, developmental problems, and even certain cancers. Regulations have tightened in some regions, but EDs are still widespread in plastics, personal care products, and even food.

Endocrine disruptors are not always classified as toxic in the traditional sense, but they can have harmful effects even at low doses. The problem is that toxicity is usually defined by dose-dependent effects, while EDs can interfere with the hormonal system over time even at minimal exposure.

Some EDs, like bisphenol A (BPA) and certain phthalates, have been restricted or banned in various countries due to their potential health risks.

Unlike acutely toxic substances (e.g., cyanide), EDs do not kill cells immediately but instead disrupt hormonal balance, which can lead to fertility problems, metabolic disorders, developmental issues, and cancer over time.

Some experts argue for stricter classifications of EDs as hazardous, while others believe the current exposure levels are too low to cause significant harm. By now lots of brands have stopped using Triclosan of their own volition and the EU has established an upper limit for new products from 2024 onwards, but it's not entirely banned except in toothpaste for kids under three. Certain brands still contain it.

Cue - Microplastics.

Microplastics and EDs are connected to some extent, and both can be found in personal care products, including toothpaste.

Microplastics can absorb and release endocrine-disrupting chemicals, including phthalates, bisphenols, and persistent organic pollutants (POPs). They are carriers. When microplastics are ingested or inhaled, they may act as a delivery system for EDs into the body.

Plastics have been widely produced since the 1950s, but microplastics (particles <5mm) became a recognized environmental pollutant in the early 2000s. The first significant studies on their presence in water and food appeared in the 2010s.

As of today microplastics have been found in human blood, lungs, and even the placenta. While their exact health effects are still being studied, concerns include inflammation, toxicity from associated chemicals, and potential long-term bioaccumulation.

Many countries, including the U.S. and EU, have banned Microplastics in some variations now; for example micro-beads in toothpaste and in rinse-off cosmetics, but some toothpaste brands might still contain plastic-based ingredients (e.g., acrylates, polyethylene-based compounds.

Both microplastics and EDs have existed for decades, but their risks to human health are gaining more attention now due to better detection methods, increased exposure, and growing evidence of long-term harm.

So, as of now, there are no long term studies on it being definitely harmful, simply because it hasn’t created enough bodies yet.

Similar to how doctors would recommend smoking in the 1950 to early 1960 in Europe and the US, because it’s gut healthy, good for a sore throat and would help with losing weight.

The first studies on smoking being deadly and related to lung cancer etc. appeared in the 1950s already, but it took decades to become widespread knowledge and to be taken seriously.

It was only in the 70s that doctors stopped being in commercials and for smoking commercials to be regulated at all. Only in the 1980s smoking was globally recognised as bad and anti smoking campaigns started. But until that happened hundreds of millions of people died.

If we look at that example it’s quite easy to make a simple connection: Even if we know that something is bad for human health it won’t get taken seriously on a global level until there is an unavoidable public outcry. We’re talking about a multiple hundred billion dollar industry after all. Regullations tend to only happen, if there is public pressure forcing it.

A little not officially toxic toothpaste is not gonna kill you immediately after all. It will just slowly suck the life out of you with thyroid issues until you don’t have energy for anything but work and sleep and then you die from cancer and safe everyone the hassle of having to pay you your retirement savings. Convenient. And if you prohibit certain ingredients some very rich people would be pretty annoyed. So it’s an easy choice which route to pick right?

Look, I’m not a conspiracy nut, but shit like this is honestly just logical conclusion at this point. I don’t believe in wild guesses, but I do believe in historical awareness and facts. I’m not making facts up. There is tons of evidence.

There is significant evidence that political and economic interests often take priority over public health and environmental policies. Do I believe that it’s due to an international systemic conspiracy by the leaders of the world? No, but it is usually a result of lobbying, economic dependencies, and political decision-making dynamics.

Let me give you some infuriating examples:

The tobacco industry deliberately paid scientists and funded studies to downplay the dangers of smoking. Internal documents released in the 1990s showed that major tobacco companies had known about the cancer risks as early as the 1950s, but actively engaged in disinformation campaigns.

Tobacco lobbyists pressured lawmakers to delay, weaken, or block strict regulations.

Fuels? Oil giants like ExxonMobil knew as early as the 1970s that fossil fuels contributed to climate change, yet they invested in campaigns to create doubt and slow down action.

Politicians who receive funding from the coal, oil, and gas industries often block or weaken climate policies.

Chemical/Food Industry? Some chemicals known to disrupt hormones have been under suspicion for decades, yet regulations only happen when public pressure becomes too strong.

Corporations invest heavily in lobbying and research manipulation to delay restrictions.

There's plenty of evidence, that industries and politicians drag their feet on harmful substances and policies until public pressure makes inaction impossible. Whether this is truly intentional or just a result of systemic incentives depends on perspective. I personally don’t think these people intentionally harm the public by systematically planning these issues. They simply don’t care and just see the money. They’re greedy and selfish and only see short term financial gain and the safety, that said money affords their families and loved ones. Everything else is just unfortunate collateral.

So, is this the end of your life, if you used one of the bad ones? No. Is there long term study proof no, but mainly because it’s too early for that. Did I still make my mom and other people I care about switch toothpastes? Yes. Because: why risk it? Changing to a different toothpaste costs me nothing.

I don’t frantically check everything I use and ultimately it’s probably unavoidable to use some products that are bad for my health, although I try to be educated and avoid it wherever possible. Like only using cast iron or stainless steel pans and avoiding unnecessary plastic in food and hygiene etc.

I look out for people I love, so when I learn about something like this it’s not a discussion in my mind. I would just tell my sub, that he is no longer allowed to use said toothpaste. For me that’s simple, but some people find things like this insignificant or not worth any consideration. I had people (vanilla) fight me on stuff like this before. Accusing me of being controlling. I just see it as looking out for someone and a sign of affection. But not everyone appreciates that.

It’s just one more reason why I prefer to be able to just state a new rule or an order with my partner and expect him to simply accept it and obey me; trusting my judgment and that I have his best interest in mind.

[prince-liest]

More questions on the topic of Trans Vox (hopefully ur not sick of them by now lol :p)

Does he take testosterone in your 666 series?? If he did, would he have to figure out a way to make it himself or do you think there’s another reliable way to access that kind of thing in hell? How would taking T interact with his half human/ half machine body?? Did he just figure out how to lower his voice, get a dick, and call it a day w/out having to even think of any of this? I guess he probably wouldn’t have thought of this originally considering his time period haha.

Sorry if this is overwhelming. Feel free to ignore me, I’m just intensely excited about your series and wanna absorb as much knowledge as I can about the characters.

Personally, I'm fucking in love with biomechanical character concepts, so I'm fully and utterly on team "Vox's biology is extremely customizable and he went hog wild with it." I am SO glad you asked because this is a very fun subject to me! <3

In the headcanon of 666, he's a really uncanny amalgamation of man and machine. There are obviously limits to what can be done or what kind of invasiveness is required to do certain things, but they're less inherent to the human condition and more, just... kind of random! Thanks, hell!

He has lungs! They help him breathe and are also part of his ventilation system and vent partly out from his sides. His voice is a speaker that doesn't depend on his ability to breathe. Despite these things, both his breathing and his speaking are affected by his feelings and each other because his psychosomatics are coded into his hardware.

So when it comes to Vox being trans in 666 and whether he's on T: That depends on what you count as "taking" hormones! He does not give himself a weekly shot of exogenous hormones. He does, however, have parts of his endocrine and autonomic nervous systems accessible as literal code, which has long been modified to behave appropriately to his preferences as far as hormonal regulation is concerned, kind of like changing your own DNA! This isn't something he can just adjust on the fly, and even adjusting it at all is like fucking with a computer's base code. He might end up with hyperthyroid disregulation or just plain brick himself if he fucks up. I also imagine that doing something like that also didn't occur to him for quite a while, long after he'd modified the more accessible physical stuff.

Ironically, what would be surgical in real life is easier for Vox in comparison. He's had to swap out his entire head at least once in the past to upgrade: replacing his vocal speaker and swapping his primary sexual characteristics is easier than what amounts to brain surgery.

[wellhealthhub]

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[thejournallo]

Life hack: belance in yourself

Hormones are powerful chemical messengers produced by glands in the endocrine system. They travel through the bloodstream, regulating various bodily functions such as growth, metabolism, reproduction, and mood. Hormones play a significant role in maintaining balance in the body, known as homeostasis, and any imbalance can affect your mental and physical well-being.

How Hormones Work

Production: Hormones are secreted by glands like the thyroid, adrenal glands, pancreas, and ovaries/testes.

Transport: Once produced, hormones travel through the bloodstream to target cells or organs.

Receptors: Hormones bind to specific receptors on cells, triggering a response. This can involve altering cell activity, gene expression, or initiating a cascade of processes.

Feedback Mechanism: The body monitors hormone levels using feedback loops. For example, if a hormone level is too high or low, the body adjusts production to maintain balance.

Key Hormones and Their Functions

Cortisol: Stress hormone; regulates metabolism, immune response, and energy.

Serotonin and Dopamine: Mood and happiness regulators; linked to emotional well-being.

Insulin: Manages blood sugar levels.

Estrogen and Testosterone: Sexual health, energy, and bone strength.

Thyroid Hormones: Control metabolism and energy levels.

Melatonin: Regulates sleep-wake cycles.

Adrenaline (Epinephrine): Prepares the body for fight or flight.

How to Support Hormonal Health

To feel better mentally and physically, it’s essential to maintain hormonal balance. Here are strategies to care for your hormones:

1. Nutrition

Balanced Diet: Eat whole, unprocessed foods rich in nutrients.

Healthy Fats: Avocados, nuts, seeds, and omega-3s (from fish) support hormone production.

Complex Carbs: Whole grains and vegetables regulate insulin levels.

Protein: Essential for hormone production; include lean meats, beans, and tofu.

Avoid Excess Sugar and Refined Carbs: These can cause insulin spikes and crashes.

Hydration: Proper hydration supports cellular communication and detoxification.

2. Sleep

7-9 Hours of Quality Sleep: Hormone regulation (like melatonin and growth hormone) occurs during deep sleep.

Consistency: Go to bed and wake up at the same time daily.

Limit Screen Time Before Bed: Blue light can suppress melatonin.

3. Stress Management

Mindfulness Practices: Meditation, yoga, and deep breathing reduce cortisol levels.

Physical Activity: Exercise releases endorphins, improving mood and balancing stress hormones.

Journaling or Therapy: Helps process emotions, reducing chronic stress.

4. Exercise

Moderation: Both too much and too little exercise can disrupt hormones. Aim for 30 minutes of moderate activity most days.

Strength Training: Boosts testosterone and growth hormone.

Cardio: Supports circulation and reduces stress.

5. Avoid Endocrine Disruptors

Limit Toxins: Avoid products with BPA, phthalates, and parabens (found in plastics and cosmetics).

Clean Water: Use filtered water to avoid contaminants.

Organic Foods: Reduce pesticide exposure, which can disrupt hormones.

6. Maintain a Healthy Weight

Excess body fat can increase estrogen levels, while too little fat can disrupt reproductive hormones.

7. Regular Medical Check-Ups

Hormone Testing: Regular blood tests can identify imbalances early.

Thyroid and Reproductive Health: Monitor specific hormones like TSH, estrogen, and testosterone as needed.

8. Natural Supplements (Consult a Professional First)

Vitamin D: Supports mood and immune function.

Magnesium: Regulates stress and supports sleep.

Adaptogens: Herbs like ashwagandha and maca root can balance stress hormones.

Omega-3 Fatty Acids: Reduce inflammation and support brain health.

Signs of Hormonal Imbalance

If you're experiencing persistent symptoms, consider consulting a healthcare provider:

Fatigue

Mood swings or anxiety

Unexplained weight changes

Irregular periods

Sleep disturbances

Low libido

Conclusion

Hormonal health is essential for overall well-being. By prioritizing proper nutrition, stress management, exercise, and regular medical care, you can support your endocrine system and feel better both mentally and physically.

[theambitiouswoman]

Women's Health: Daily habits that could be affecting your hormones

Hormones play a central role in the proper functioning of your body and overall health. They affect your menstrual cycle, fertility, bone health, mental and physical health. Your skin, weight, thyroid, energy levels, heart and breast health and much more.

These are some common habits that can influence hormonal balance:

Sleep: Irregular sleep can disturb hormone production, like cortisol, insulin, and growth hormones.

Diet: Eating lots of processed foods, unhealthy fats, and sugars while lacking essential nutrients can lead to hormonal imbalances. Extreme diets can also harm hormones.

Stress: Chronic stress releases cortisol, disrupting other hormones in the body.

Exercise: Too much or too little exercise can impact hormone levels. Overtraining raises cortisol, while being sedentary affects insulin sensitivity.

Caffeine and alcohol: Consuming too much caffeine or alcohol can affect hormone production and the endocrine system.

Plastic usage: Some plastics contain chemicals that disrupt hormones, especially when they leach into food and drinks.

Skincare and household products: Harmful chemicals in skincare and household items can act as hormone disruptors.

Medications and contraceptives: Some medications and birth control methods alter hormone levels.

Smoking: Smoking and secondhand smoke can disrupt hormones.

Environmental toxins: Exposure to pollutants like pesticides, herbicides, and chemicals in the environment act as endocrine disruptors, affecting hormone production and function.

Hydration: Staying hydrated is vital for hormone secretion and function.

Sunlight exposure: Natural sunlight helps regulate circadian rhythm and melatonin production, impacting other hormones.

Social interactions: Loneliness and social isolation affect hormone production and stress hormones.

Water bottles and food containers: Bisphenol A (BPA): Found in plastic bottles and containers, BPA can disrupt hormones when it seeps into food or drinks.

Laundry products: Some laundry products have chemicals that act as EDCs, impacting hormone balance through skin absorption.

Synthetic fabrics: Fabrics like polyester can cause increased sweating and heat retention, potentially affecting hormones.

Personal care products: Certain cosmetics and shampoos may contain harmful chemicals that interfere with hormone levels.

Intermittent fasting: Extreme fasting or calorie restriction may disrupt hormonal balance for some individuals.

Gut health: A healthy gut, supported by a balanced diet and probiotics, positively affects hormone metabolism.

Birth control methods: Hormonal contraceptives, like pills, patches, or IUDs, can influence hormone levels and affect individuals differently.

[heavenslittlemachine]

i was looking into the physiological mechanisms of acupuncture bc i started to get the feeling that endocrine stimulation/modulation was probably involved in some of its longer-term effects & while there is a growing body of research investigating acu's effects on the neuro-endocrine-immune network, i started reading this paper about the specific signal transduction pathways involved in acupuncture treatment of heart disease, which is very interesting bc there are a number of routes -- there's transduction via the pns to the hypothalamus & consequent regulation of the whole ans, including of course heart function, while also something is going on with the vagus nerve, which then ofc implicates the endocrine, as well as the stimulation of gaba neuron activity in the brainstem which inhibits sympathetic outflow to the heart. it's just very cool to see it broken down like this...