#RAKMarathon

[verolynne]

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A post shared by Mx. Vero 🌹 (@verolynne)

That’s all folks! @frotter’s first #halfmarathon achieved! In under 2h50m! @rakmarathon #rakhalfmarathon #rakhalfmarathon2019 #rakmarathon #rakmarathon2019 (at Al Marjan Island) https://www.instagram.com/p/BtnBNdABddZ/?utm_source=ig_tumblr_share&igshid=qpw3r8r10gyr

[theshoeaddicts]

RAK Half Marathon 

[muitaime]

Running Full Marathon For First Timers, It More Mental Than Physical.

Running Full Marathon For First Timers, It More Mental Than Physical.

When you begin a new exercise routine, you are eager to reap the health benefits. The time it takes for your body to adapt to the exercise depends on a few factors. How you manipulate the variables of intensity, duration and frequency along with your present levels of fitness.  Right now you may be looking around at your friends who are running the marathon or perhaps at the start line where…

[marwandering]

21km, 1hr56mins later! #rakmarathon

[bob90]

#rakmarathon (at Hotel Ras Alkhaimah)

[verolynne]

Official time: 2h 43m! @frotter’s first #halfmarathon @rakmarathon #rakhalfmarathon #rakhalfmarathon2019 #rakmarathon #rakmarathon2019 (at Al Marjan Island) https://www.instagram.com/p/BtnGGrDhPoG/?utm_source=ig_tumblr_share&igshid=pa8okv0bfxil

[verolynne]

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A post shared by Mx. Vero 🌹 (@verolynne)

Just past the #10km mark! @frotter’s first #halfmarathon @rakmarathon #rakmarathon #rakmarathon2019 #rakhalfmarathon #rakhalfmarathon2019 (at Al Marjan Island) https://www.instagram.com/p/Btm3o9DhIZ6/?utm_source=ig_tumblr_share&igshid=d2g9km6mx8ps

[theshoeaddicts]

2018 RAK Half Marathon Opening Press Conference Part 1 w. Hugh Jones, Haitham Mattar, Capt. Cliff Brand & Helmut Winter. Moderated by Tim Hutchings.

[theshoeaddicts]

The anticipation, the excitement. The opening press conference always feels like the signal for the fun to begin. #rakhalf #rakmarathon #halfmarathon #athletics #running #RAK #runblogrun #theshoeaddicts #letsrun (at Doubletree by Hilton Resort & Spa Marjan Island)

[theshoeaddicts]

The start to the women's elite race at the @rakmarathon in Ras al-Khaimah. Photo by Adam Eder, the Shoe Addicts #rakhalf #RAK #halfmarathon #running #athletics #eliteathletes #run #distance #RunBlogRun #theshoeaddicts #letsrun (at Lista över emirer av Ras al-Khaimah)

[verolynne]

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A post shared by Mx. Vero 🌹 (@verolynne)

Just past the #16km mark! 5ish left! @frotter’s first #halfmarathon @rakmarathon #rakhalfmarathon #rakhalfmarathon2019 #rakmarathon2019 (at Al Marjan Island) https://www.instagram.com/p/Btm8nuzByjx/?utm_source=ig_tumblr_share&igshid=1lv87dbqsrs67

[theshoeaddicts]

The men's elite field at the opening press conference at the @rakmarathon in Ras al-Khaimah. Photo by Adam Eder, the Shoe Addicts #rakhalf #RAK #halfmarathon #running #athletics #roadracing #run #RunBlogRun #theshoeaddicts #letsrun (at Doubletree by Hilton Resort & Spa Marjan Island)

[marwandering]

21km, 1hr56mins later! #rakmarathon

[bob90]

#rakmarathon (at Ras Al-Khaimah رأس الخيمة)

[bob90]

All the best for all runner🏃💪#rakmarathon (at RAK Mall راك مول)