#Pongal Recipe in Tamil

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Six millet-based recipes to try this Pongal

Six millet-based recipes to try this Pongal

The United Nations has declared 2023 because the yr of the millet. Once referred to as “cereals of the poor”, in 2018 the Indian authorities gave this superfood a face-lift and renamed it ‘nutricereals’. Ever since, millets have grow to be a preferred different to rice and wheat. Experts imagine that millets are one of many oldest meals recognized to people, additionally the primary amongst…

[spiceandtealeaves]

Pongal is a Tamil Festival that falls on the January 14-15. This festival is a harvest festival and to thank our gods for the food harvested (we usually put harvested food near the gods for this- a major example being sugar cane). It marks the end of the winter solstice!

The festival is named pongal because of a breakfast dish that overflows (this part being celebrated). It's made of rice, milk and cane sugar- and usually nuts and such being added (various recipes depending where you grew up with I feel). All of this is heated in a clay pot, and after it overflows we usually shout "Pongalo pongal!"

[oorlatraditional]

South Indian Halwa: A Sweet Symphony of Flavors

South Indian cuisine is renowned for its rich and diverse array of dishes, and among its sweet offerings, halwa stands out as a cherished delight. South Indian halwa encompasses a variety of sweet treats made from different ingredients, each with its unique flavor profile and texture. This article explores the different types of South Indian halwa, their ingredients, and the cultural significance of these delectable sweets.

What is South Indian Halwa?

South Indian halwa is a term used to describe a range of sweet dishes prepared using various ingredients like grains, lentils, fruits, and vegetables. These desserts are typically cooked with ghee (clarified butter), sugar, and aromatic spices, resulting in rich, flavorful, and indulgent treats.

Popular Varieties of South Indian Halwa

Tirunelveli Halwa

Ingredients: Wheat flour, sugar, ghee, cardamom, and saffron.

Description: Tirunelveli Halwa is a famous sweet from the Tirunelveli region of Tamil Nadu. Known for its rich, amber color and unique texture, this halwa is made from wheat flour cooked with ghee and sugar. It is often flavored with cardamom and saffron, giving it a luxurious taste and aroma.

Srivilliputhur Milk Halwa

Ingredients: Milk, sugar, ghee, cardamom, and nuts.

Description: Srivilliputhur Milk Halwa, also known as "Srivilliputhur Alwa," is a renowned sweet from the Srivilliputhur region. Made from milk, this halwa has a creamy, smooth texture and is flavored with cardamom. The addition of ghee and nuts enhances its richness and flavor.

Elaneer Halwa (Vegan)

Ingredients: Tender coconut, sugar, coconut milk, and cardamom.

Description: Elaneer Halwa is a vegan variant of South Indian halwa made from tender coconut. It features a delightful blend of tender coconut and coconut milk, sweetened with sugar and flavored with cardamom. This halwa has a light, yet rich texture and a refreshing taste.

Cultural Significance of South Indian Halwa

In South Indian culture, halwa is more than just a dessert; it's an integral part of celebrations and rituals. It is commonly prepared during festivals like Diwali, Pongal, and Tamil New Year. The preparation of halwa often involves family gatherings, where the process of making and sharing the sweet is a cherished tradition. Each variety of halwa holds its unique place in the culinary landscape of South India, reflecting the region's rich heritage and diverse flavors.

Where to Buy South Indian Halwa

For those who prefer convenience or wish to explore various types of halwa, many online platforms offer a wide selection of authentic South Indian sweets. Reputable websites specializing in Indian cuisine often provide high-quality halwa made using traditional recipes. Purchasing online ensures that you can enjoy these delectable treats without having to make them from scratch.

Conclusion

South Indian halwa is a delightful representation of the region's sweet culinary tradition. From the rich Tirunelveli Halwa to the creamy Srivilliputhur Milk Halwa and the refreshing Elaneer Halwa, each variety offers a unique taste and texture. Whether you choose to make these sweets at home or buy them online, South Indian halwa is sure to provide a rich, indulgent experience that celebrates the essence of South Indian cuisine.

[rashmash2]

Exploring the Benefits and Uses of Foxtail Millet in India

Introduction

Foxtail millet, known as "Kangni" or "Thinai" in various parts of India, is an ancient grain that has been cultivated for thousands of years. Recently, it has regained popularity due to its numerous health benefits and adaptability to different culinary uses. As people become more health-conscious and seek out nutritious, gluten-free grains, foxtail millet in India has emerged as a superior choice. In this article, we will delve into the history, nutritional benefits, and culinary versatility of foxtail millet, along with practical tips on incorporating it into your diet.

The History of Foxtail Millet in India

Ancient Origins

Foxtail millet is one of the oldest cultivated grains, with evidence of its use dating back to the Neolithic period. It was a staple in the diets of ancient civilizations across Asia, including India, China, and Korea. In India, it was widely consumed in rural areas and was a key part of traditional farming systems.

Decline and Revival

With the advent of modern agriculture and the Green Revolution, foxtail millet and other traditional grains were overshadowed by more commercially viable crops like rice and wheat. However, in recent years, there has been a revival of interest in foxtail millet in India due to its health benefits, environmental sustainability, and adaptability to changing climate conditions.

Nutritional Benefits of Foxtail Millet

Rich in Nutrients

Foxtail millet is a powerhouse of essential nutrients. It is rich in protein, dietary fiber, vitamins, and minerals such as iron, magnesium, and phosphorus. It also contains significant amounts of antioxidants, which help protect the body against oxidative stress and chronic diseases.

Gluten-Free Grain

For individuals with gluten intolerance or celiac disease, foxtail millet is an excellent alternative to wheat and other gluten-containing grains. It is naturally gluten-free, making it a safe and nutritious option for those with dietary restrictions.

Low Glycemic Index

One of the most significant health benefits of foxtail millet is its low glycemic index (GI). Foods having lower GI level are digested slowly and lead to an increase in sugar levels. This makes foxtail millet an ideal grain for people with diabetes or those looking to manage their blood sugar levels.

Weight Management

Foxtail millet is high in dietary fiber, which promotes satiety and helps control appetite. Including foxtail millet in your diet can aid in weight management by reducing overall calorie intake and preventing overeating.

Heart Health

The high fiber content and presence of heart-healthy nutrients like magnesium and potassium in foxtail millet contribute to better cardiovascular health. Regular consumption of foxtail millet can help reduce cholesterol levels, regulate blood pressure, and lower the risk of heart disease.

Culinary Uses of Foxtail Millet in India

Traditional Dishes

In various regions of India, foxtail millet is used to prepare traditional dishes. In Tamil Nadu, it is used to make "Thinai Pongal," a savory dish cooked with lentils and spices. In Karnataka, it is used in "Navane Upma," a breakfast dish similar to semolina upma but made with foxtail millet.

Modern Recipes

With the growing interest in healthy eating, foxtail millet is being incorporated into modern recipes as well. It can be used as a substitute for rice or quinoa in salads, stir-fries, and pilafs. Foxtail millet flour is also used to make gluten-free bread, cookies, and pancakes.

Cooking Tips

Cooking foxtail millet is similar to cooking rice. Below are some recommendations to get desired benefits:

Rinse Well: There is a need to rinse the millet well to remove impurities. 

Water Ratio: Use a 2:1 water to millet ratio. For example, for one cup of foxtail millet, use two cups of water.

Cooking Time: Bring the water to a boil, add the millet, reduce the heat, and simmer for about 15-20 minutes until the water is absorbed and the millet is tender.

Fluff with a Fork: Once cooked, fluff the millet with a fork to separate the grains.

How to Incorporate Foxtail Millet into Your Diet

Breakfast

Start your day with a nutritious breakfast by incorporating foxtail millet. You can make a foxtail millet porridge by cooking it with milk or water and adding your favorite fruits, nuts, and sweeteners. Alternatively, use foxtail millet to make healthy breakfast muffins or pancakes.

Lunch and Dinner

Foxtail millet can be used as a base for hearty lunch and dinner dishes. Replace rice with foxtail millet in your favorite recipes like biryani, pulao, or khichdi. You can also use it in soups, stews, and salads for added texture and nutrition.

Snacks

For healthy snacks, try making foxtail millet energy bars or ladoos. You can also use foxtail millet to make savory snacks like millet crackers or millet puffs.

Conclusion

Foxtail millet in India is a versatile and nutritious grain that offers numerous health benefits. Its rich nutrient profile, low glycemic index, and gluten-free nature make it an excellent choice for those looking to improve their diet. By incorporating foxtail millet into your meals, you can enjoy its delicious flavor while reaping its health benefits. Whether you are preparing traditional dishes or experimenting with modern recipes, foxtail millet is a valuable addition to any kitchen.

FAQs

1. What are the health benefits of foxtail millet?

Foxtail millet offers numerous health benefits, including improved digestion, weight management, heart health, and better blood sugar control. It is also rich in essential nutrients and antioxidants.

2. How do I cook foxtail millet?

To cook foxtail millet, rinse it thoroughly, use a 2:1 water to millet ratio, bring the water to a boil, add the millet, reduce the heat, and simmer for about 15-20 minutes until the water is absorbed.

3. Can foxtail millet be used in baking?

Yes, foxtail millet flour can be used in baking to make gluten-free bread, cookies, pancakes, and other baked goods.

4. Is foxtail millet suitable for people with diabetes?

Yes, foxtail millet has a low glycemic index, making it a suitable grain for people with diabetes or those looking to manage their blood sugar levels.

5. Where can I buy foxtail millet in India?

Foxtail millet is available in most grocery stores, health food stores, and online marketplaces in India. Check for organic options to get best quality.

6. Can I use foxtail millet as a rice substitute?

Yes, foxtail millet can be used as a substitute for rice in many recipes, including biryani, pulao, and salads. 

By exploring the numerous ways to incorporate foxtail millet into your diet, you can enjoy its health benefits while adding variety to your meals. Whether you are cooking traditional Indian dishes or experimenting with new recipes, foxtail millet is a versatile and nutritious grain that deserves a place in your kitchen.

Further Reading:

Organic foods: Are they safer? More nutritious?

[deivasnalabagam]

💥மட்டன் குழம்பு ஒரு முறை இப்படி செஞ்சி பாருங்க | Mutton Kulambu in Tamil In this mouthwatering cooking video, learn how to prepare the classic South Indian dish, Mutton Kulambu, in Tamil. Follow along as we guide you through the traditional recipe, showcasing all the essential steps and techniques to achieve the perfect mutton curry. Explore the rich flavors of this delightful dish, which is also known as Mutton Kuzhambu in Tamil. Discover the authentic taste of village-style mutton recipes, along with a variety of non-veg kulambu variations. Master the art of creating lip-smacking gravies with our step-by-step instructions and impress your loved ones with this delicious Pongal curry. Join us on this culinary journey as we prepare the savory Aatu Kari Kulambu, a signature recipe in Tamil cuisine. Don't miss the opportunity to learn the secret to making the perfect Aatu Kari Gravy in Tamil. Get ready to tease your taste buds with the aromatic and flavorful mutton dishes showcased in this incredible cooking video. #muttoncurry #muttonrecipe #muttongravy #nonvegrecipe #foodie #food #healthyrecipes #cooking #cookingathome #cookingtime #cookingchannel #cookingvideo #trending #foodblogger #foodlover #recipeoftheday #recipes #deivasnalabagam #muttonrecipes

[sri2annapurna]

Delicious sweet dishes to try out for Pongal & Makar Sankranti 2024

Sakkarai Pongal- The Tamil name for sugar is "Sakkarai," but oddly, jaggery is typically used to make Sakkarai Pongal instead of sugar. The secret to this recipe is the melting of the jaggery, which is combined with a mixture of rice and green grams. Traditionally, jaggery, fresh ghee, and freshly harvested rice are used to make Sakkarai Pongal. Spices like cardamom, saffron, and nutmeg are used to flavor it. In Hindu temples, this is customarily offered to Lord Vishnu as a "Naivedhyam," or offering, and thereafter given to the devotees as "prasadham." The thick and caramelized jaggery syrup gives the cooked rice a gorgeous toffee-like flavor and color. It is cooked until it achieves a glossy crimson hue. See the recipe https://rakskitchen.net/sakkarai-pongal-recipe-sweet-pongal-recipe/

Celebrate this Harvesting Season with Sri Annapurna’s special sweet recipes. Sri Annapurna is a renowned sweet shop in Varanasi. For the last 20 years, Sri Annapurna has been providing deliciously tempting delicacies made with 100% quality ingredients & and fresh materials. We invite you to try out our Makar Sankranti celebration special sweets & and desserts. We happily accept bulk orders, online (within Varanasi) & and offline (store).

For more information feel free to contact us!!

+91-9235596391 | +91-9235596102

Click to know the Importance of sweets in India:

[anjalisesameoil]

How to make pongal

If you’re a fan of the classic South Indian dish Pongal and want to elevate its flavors, look no further. In this article, we’ll explore the art of making Pongal with the rich and aromatic Anjali Sesame Oil, straight from the heart of Madurai. Get ready for a cooking adventure that will leave your taste buds dancing

Introduction:

Welcome to the flavorful world of Pongal! This comforting dish, rooted in South Indian tradition, gets a special twist as we use Anjali Sesame Oil from the cooking hub of Madurai. Let’s dive into the heart of this delicious recipe.

Ingredients:

Gather your kitchen essentials:

Rice

Yellow Split Lentils

Anjali Sesame Oil

Cumin Seeds

Black Pepper

Ginger

Cashews

Curry Leaves

3. The Magic of Sesame Oil:

Sesame oil brings a unique depth to Pongal. Its rich, nutty flavor enhances the overall taste, making each bite a delightful experience. The key is to use high-quality Anjali Sesame Oil for an authentic touch.

Choosing Anjali Sesame Oil:

Selecting the right sesame oil is crucial. Anjali Sesame Oil, known for its purity and aroma, hails from the vibrant kitchens of Madurai. Its distinct fragrance and robust taste make it the perfect companion for your Pongal.

From Madurai with Love:

Madurai,anjali sesame oil the cultural capital of Tamil Nadu, adds a touch of tradition to your Pongal. The flavors of this city are encapsulated in Madurai’s Anjali Sesame Oil, ensuring an authentic and memorable culinary experience.

Step-by-Step Guide:

Rinse Rice and Lentils: Cleanse them under running water.

Sauté in Anjali Sesame Oil: Enhance the flavor with a generous helping of this exquisite oil.

Add Aromatics: Cumin seeds, black pepper, ginger, and curry leaves bring flavor.

Cook to Perfection: The ingredients meld, creating a harmonious blend.

Garnish with Cashews: Add a crunch that elevates your Pongal to a gourmet level.

Tips for Perfect Pongal:

Use freshly ground black pepper for a robust taste.

Experiment with the amount of Anjali Sesame Oil to suit your palate.

Garnish with fresh coriander for an extra layer of freshness.

Serving Suggestions:

Serve your Anjali Sesame Oil-infused Pongal hot with coconut chutney or tangy tomato sambar. The combination is a match made in culinary heaven!

Anjali Sesame Oil Benefits:

Beyond its exceptional flavor, Anjali Sesame Oil offers health benefits. It’s rich in antioxidants, promotes heart health, and adds a nutritional boost to your Pongal.

[luxurypropertiesworld]

The Complete Guide to Celebrate Pongal in Tamil Nadu

Introduction

Pongal, the harvest festival, holds a special place in the hearts of the people of Tamil Nadu. This celebration not only marks the bountiful harvest but also symbolizes joy, gratitude, and togetherness. In Tamil Nadu, Pongal is not just a festival; it's an emotion, a time when tradition and modernity seamlessly blend. Let's embark on a journey through the vibrant tapestry of Pongal celebrations in Tamil Nadu.

History of Pongal

Origins and Traditional Roots

Pongal finds its roots in ancient agrarian practices. It is deeply intertwined with the agricultural history of Tamil Nadu, reflecting the joy of a successful harvest.

  Historical Significance

Delving into the historical context, Pongal has been celebrated for centuries, evolving with time while preserving its traditional essence.

  Preparation for Pongal

Cleaning and Decorating Homes

Before the festivities begin, Tamil households undergo a thorough cleaning. This practice symbolizes the cleansing of the past and welcoming the new with open arms.

  Traditional Rituals Before Pongal

Various rituals precede Pongal, each holding cultural significance. These rituals are a way of invoking prosperity and seeking blessings for the upcoming harvest.

  Pongal Celebrations

Traditional Recipes and Cooking Methods

The heart of Pongal lies in its culinary delights. Traditional recipes, prepared using age-old methods, bring families together during this festive season.

  Importance of the Pongal Dish

The Pongal dish itself carries profound cultural meaning, representing the abundance of the harvest and the unity of the community.

  Pongal Traditions

Religious Customs and Rituals

Pongal is not just a harvest festival; it's also a time for religious observances and prayers, connecting the people with their spiritual roots.

  Cultural Practices During Pongal

Dances, music, and other cultural activities play a significant role in Pongal celebrations, adding colour and vibrancy to the festivities.

  Decorations and Kolams

Traditional Rangoli Designs

Homes and public spaces come alive with vibrant Rangoli designs, showcasing the artistic prowess of the people.

  Importance of Kolams During Pongal

Kolams, intricate patterns drawn on the ground, are an integral part of Pongal celebrations, symbolizing prosperity and auspicious beginnings.

  Pongal in Villages vs. Cities

Contrasts in Celebrations

While the essence remains the same, the way Pongal is celebrated in villages differs from the urban celebrations, highlighting the diversity of traditions.

  Modern Adaptations in Urban Areas

In cities, Pongal celebrations have evolved to incorporate modern elements, creating a fusion of tradition and contemporary lifestyle.

  Pongal Events and Activities

Community Gatherings

Pongal brings communities together. The joy of sharing the harvest is amplified in communal gatherings, fostering a sense of unity.

  Traditional Games and Competitions

From bull-taming to cultural competitions, Pongal events showcase the talents and skills of the people, adding a competitive yet festive spirit.

  Pongal Folklore and Legends

Stories Associated with the Festival

Pongal is steeped in folklore and legends, narrating tales that have been passed down through generations, adding depth to the cultural fabric.

  Folk Songs and Dances

Music and dance play a crucial role in storytelling during Pongal, with folk songs and traditional dances capturing the spirit of the festival.

  Pongal Attire

Traditional Clothing During the Festival

The attire worn during Pongal is a reflection of the cultural heritage, with each garment holding significance and symbolism.

  Symbolism Behind Attire Choices

Every piece of clothing worn during Pongal is chosen with care, representing values, beliefs, and the spirit of the festival.

  Eco-Friendly Pongal Celebrations

Sustainable Practices During the Festival

As environmental consciousness grows, Pongal celebrations incorporate eco-friendly practices, emphasizing the need to protect nature.

  Reducing Environmental Impact

From using organic materials in decorations to promoting sustainable agriculture, Pongal embraces a greener approach.

  Pongal and Tourism

Tourist Attractions During Pongal

Tamil Nadu becomes a magnet for tourists during Pongal, offering a unique blend of cultural experiences, culinary delights, and traditional festivities.

  Cultural Tourism in Tamil Nadu

Pongal contributes significantly to cultural tourism, allowing visitors to immerse themselves in the rich traditions and heritage of the region.

  Pongal in the Modern Era

Social Media and Pongal Celebrations

In the age of social media, Pongal celebrations reach a global audience, showcasing the unique cultural heritage of Tamil Nadu.

  Influences of Globalization on Traditions

Global influences have seeped into Pongal celebrations, creating a dynamic fusion of traditional practices and contemporary trends.

  Pongal and Family Bonding

Importance of Family Gatherings

Pongal is a time for families to come together, strengthening bonds and creating lasting memories.

  Strengthening Relationships During Pongal

The shared joy of Pongal fosters a sense of unity and belonging, reinforcing the importance of family in Tamil culture.

  Conclusion

As we conclude this journey through the vibrant tapestry of Pongal celebrations in Tamil Nadu, it becomes evident that Pongal is more than a festival; it's a cultural symphony that resonates with the spirit of the people. The rich traditions, culinary delights, and vibrant festivities make Pongal a must-experience celebration for anyone seeking a deeper connection with Tamil culture.

[tocco-voice]

Bite-Size History: Exploring the Origins of Traditional Snacks | Tocco

Festivities have already begun in India and every month from now, we get to see colours, celebration, and belongingness. India being a land of diverse cultures, languages, and traditions, it celebrates a wide range of traditional festivals throughout the year. These festivals often have religious, cultural, or historical significance. The festivals are sometimes a single day event, or it may go on for a few days. Not only that, some of these are region specific and the way it is celebrated in each region also differs. A good harvest is a sign of prosperity, and some states dedicate days to celebrate this as a token of gratitude to Mother Earth. Pongal in Tamil Nadu, Lohri in Punjab, Onam in Kerala, Bihu in Assam, Nuakhai in Odisha are all harvest festivals and commemorated in festive spirit. Diwali being the festival of lights and Holi being the festival of colours are celebrated across the country, and in some states with abundance. Dussehra and Bakrid celebrated by Hindus and Muslims respectively are linked to mythological beliefs. For generations, these festivals have been celebrated with much galore and the customs are dutifully practiced and passed on to younger generations. While the significance, customs and traditions differ for each, at the end of the day, they contribute to immense happiness and memories. 

Nostalgia

These festivals evoke some fond memories and take us back to a beautiful nostalgia of events. The inevitable aspects of each festival involve rituals that are jointly done by the families at the place of worship, playing games together, gifting and most importantly, preparing festival special delicious sweets and traditional snacks at home. The last bit holds a special place in the hearts of many as it greatly contributes to childhood nostalgia and there's always a sentimental value attached to it whenever we savour such snacks. Some foods are associated with specific festivals, and these may also be offered to God as ‘prasad’ in Hindu traditions.  

One of the famous sweets made during festivals, is the Modak sweet offered to Lord Ganesha during Ganesh Chaturthi. They are steamed dumplings with coconut-jaggery mix stuffed inside. This is famously made especially in Maharashtra where Ganesh Chaturthi is celebrated with much glory. Similarly, during the Pongal festival in Tamil Nadu, it is a custom to make ‘venpongal’ (a savoury dish made with rice) or Chakkara pongal, the sweeter version of it. It is a popular dish served to guests and visitors during Pongal day. Rakshabandhan, that symbolises the unique bond and love between sister and brother involves the sister to tie a ‘rakhi’ on the brother’s wrist, and the brother offers gifts to the sister along with a sweet fed by him. This is mostly barfi, or other traditional Mithais. During Bakr-eid, which is a holy festival observed by Muslims all over the world, prepares a vibrant spread of ‘sacrifice feast’ and Haleem tops the list of most favourite dishes. The beauty of all these delicacies and others prepared in different parts of the state is that it’s always made extra to share with friends and loved ones, boasting the culture of sharing and love among Indians. 

Sense of Comfort and Belongingness

The recipe of the dishes is passed on to the younger generations which is also why whenever we have them it takes us back to the memories of us as children waiting near the kitchen to have them fresh, and our grandparents assuring us that we will be given a generous amount of it. The same set of ingredients in the exact portion size is followed as a practice because nobody likes to mess with the iconic dishes made by our ancestors. The familiarity is what brings a sense of comfort and belongingness during these festivals. Over the years, families moving to nuclear size and the inconvenience for everyone travelling to one place for celebrations had made many to resort to buying these dishes from shops. The trade-off here is the authentic taste of the dishes which we get when it’s made at home. Also, homemade snacks ensure the ingredients are used in moderation at hygienic settings. During the festive days, home-based businesses may offer these homemade snacks which can be pre-ordered especially for the people who cannot access it otherwise. 

The importance of the traditional snacks is very significant in the concept of festivals of India, that if not preserved and passed on to the future generations, the true essence will go extinct in some years. It is also to be kept in mind that it's not just about the taste, but food is a unifying force that brings together families and communities closer. Festivals such as Dussehra, Diwali, Ganesh Chaturthi are around the corner, and this year, try going back to your roots, preparing the festival special dishes with recipes from your grandparents’ kitchen. Inculcate the essence of unity and love among everyone! 

[suchananewsblog]

Five regional recipes to celebrate the harvest season

Five regional recipes to celebrate the harvest season

One of the major festivals of India, the harvest festival, celebrated throughout the nation, is known by various names in different states. Pongal in Tamil Nadu, Sankranti in West Bengal, Karnataka and Andhra, Lohri in Punjab, Makar Sankaranti is Maharastra and other northern states, and Bihu in Assam. Each region has speciality dishes that use newly harvested rice, jaggery, coconut, and lentils…

[jeriflory]

Ven Pongal Recipe

Moong dal, rice and other spices go into the popular South Indian salty and spicy dish known ven pongal recipe. Usually, it is served for breakfast with sambar and coconut chutney. This dish is most famous in Tamil Nadu, but it is also popular in other South Indian states.

There are many healthy breakfast recipes available in South Indian cuisine. Usually, these are fried or steamed dishes made from rice or lentils. Pongal, also known as Khara Pongal or Spicy Pongal is one such simple recipe.

I prefer sakkarai pongal over ven pongal recipe but not as a breakfast dish but as a dessert. however, in recent years, khara pongal has become a regular part of my day, especially for breakfast. It is simple to prepare, easy to make and, most importantly, healthy. The fact that it can be made without vegetables is also the best part of this dish. Rice, moong dal, dry fruits, and spices like black pepper and ginger make up the basic recipe. However, I also use vegetables like finely chopped carrots, beans, peas, corn and even onions. However, this is only a variation; If you are only interested in the standard spicy pongal recipe, please keep it simple.

The ven pongal recipe as i mentioned earlier is easy to prepare but there are some tips, modifications and suggestions. firstly, while making this recipe, i strongly suggest to use equal quantity of rice and moong dal. Some people prefer a 2:1 ratio of rice and moong dal, but for the best flavor, use a 1:1 ratio. secondly, you can use any kind of rice in this recipe. however, the most preferred rice for this recipe is sona masuri rice or raw rice. lastly, before using rice and dal in the recipe, roast them with a spoonful of ghee. In fact, it will aid in the aroma release of the dish. Having said that, the rice and dal are to be lightly roasted, not browned. So let's know how to prepare Ven Pongal recipe.

For more information visit the link: https://cookingkhajana.in/ven-pongal-recipe/

[foodiotdotin]

Five regional recipes to celebrate the harvest season

Five regional recipes to celebrate the harvest season

One of the major festivals of India, the harvest festival, celebrated throughout the nation, is known by various names in different states. Pongal in Tamil Nadu, Sankranti in West Bengal, Karnataka and Andhra, Lohri in Punjab, Makar Sankaranti is Maharastra and other northern states, and Bihu in Assam. Each region has speciality dishes that use newly harvested rice, jaggery, coconut, and lentils…

[gennie123]

“5 EASY AND HEALTHY RECIPES FOR MAKAR SANKRANTI 2023 | JAGGERY/GUD”

YOU CAN LISTEN THIS BLOG ON

Makar Sankranti is observed in the month of January each year. The significant pan-Indian solar festival of Makar Sankranti is celebrated on the same day but goes by several names, and occasionally on several days surrounding Makar Sankranti. In Andhra Pradesh, it is known as Pedda Panduga; in Karnataka, Telangana, and Maharashtra, it is known as Makara Sankranti; in Tamil Nadu, it is known as Pongal; in Assam, it is known as Magh Bihu; in parts of central and northern India, it is known as Magha Mela; in the west, it is known as Makar Sankranti; and in Kerala, it is known as Makara Sankranti or Sankaranti.

Festivals mean new clothes, delectable sweets, family reunions, and unlimited fun. There is no better occasion than a festival to make sweets. In general, we use refined sugar for sweets, which has several negative health consequences. So instead of that, we can use jaggery or gud. It's common to hear claims that jaggery is "healthier" than refined sugar or white sugar. It is also good for weight loss also.

Benefits of jaggery/Gud

What if you can find organic jaggery or gud? It will improve the taste and health of the dish. In addition, jaggery contains calcium, magnesium, phosphorus, and potassium. Jaggery is also a great plant-based source of iron. One serving could provide around 10% of the daily recommended iron consumption. Supporting healthy blood cells requires iron. You may have less fatigue and have better muscle performance if you consume adequate iron.

Festivals would not be complete without a tray of ladoos, barfis, halwa, and other treats! But have you ever considered how the making of sweets in different regions of India reflects the diversity of Indian culture? Every region in India enjoys showcasing its distinctive culinary inventions. With Makar Sankranti quickly approaching, we thought it would be a good idea to collect a few traditional sweet jaggery recipes with multiple health benefits from around the nation.

Follow our simple instructions to make a variety of desserts to enjoy this Makar Sankranti with your loved ones!

1. Jaggery Roti

Jaggery roti is a delightful and simple-to-make sweet roti prepared with whole wheat flour and jaggery. These sweet (meethi) rotis can be prepared for breakfast as well as an evening or after-school snack for children.

Step-by-Step Cooking Instructions:

1. Mix grated jaggery, elichi powder, and til.

2. Make them into equal-sized, tiny balls. Now, only enough dough (pedas) needs to be rolled out to stuff and fold in the jaggery.

3. Roll it once more into a ball, gently. Roll out the dough thinly to resemble a paratha when dusted with flour.

4. Using desi ghee, fry the rolled-out bread on both sides on a hot tawa. Cook until both sides are browned. Remove and serve hot.

2. Til Gud Ke Ladoo

Made with white sesame seeds, jaggery, peanuts, and desiccated coconut, this laddu is nutritious, one of the healthier recipes, delectable, and nutty. A sweet treat made especially for the Makar Sankranti celebration that is vegan. These sesame seed ladoos are a tasty, comforting winter treat.

Step-by-Step Cooking Instructions:

1. Roast sesame seeds (til) over a low flame. Stir occasionally till the sesame seeds pop open and change color. This takes two to three minutes on low heat. Don't let them burn.

2. Add a teaspoon of cardamom powder and mix thoroughly. Place aside.

3. Take 12 heaping cups of grated or powdered jaggery and place it in the same pan or kadai.

4. Pour in 3 teaspoons of water. Cook until the jaggery solution reaches the soft-ball stage and keep stirring continuously.

5. Make small balls. Your Til-Gud Ladoo is now ready to eat.

3. Peanut Ladoo

Jaggery and roasted peanuts are the only two ingredients in this simple yet delicious recipe for ladoos. At room temperature, these peanut ladoos last approximately a week, and in the refrigerator, they keep for 15 to 20 days. These ladoos can be served simply or even as a sweet snack in a tiffin box and are considered healthy recipes for kids.

Step-by-Step Cooking Instructions:

Jaggery is simply melted and combined with roughly crushed peanuts in the peanut ladoo recipe. Later, it is formed into rounded balls that can be used as protein balls or ladoos.

4. Strawberry Jam

This is a simple and delicious recipe for strawberry jam that is made without preservatives. Instead of using sugar to sweeten the jam, jaggery is used. The jam keeps well in the refrigerator for around two months.

Step-by-Step Cooking Instructions:

1. First, place 750 g of strawberries and jaggery in a big kadai. If you don't care about your diet, you can add three cups (750 g) of sugar.

2. Stir thoroughly until the sugar dissolves while keeping the flame on medium.

3. Add 1 tablespoon of lemon juice now to prevent the sugar from crystallizing. Stir thoroughly, then boil for five minutes.

4. To protect the strawberries from burning, stir them occasionally. Boil the strawberry for a further              

                                                                           10 minutes, or until it becomes soft.

5. The strawberries should be well mashed to achieve a smooth consistency.

6. Cook the mixture over a medium flame until it thickens, and the foam totally vanishes.

7. Dip a cool metal spoon into the mixture to test the consistency; the mixture shouldn't fall off.

8. Put the jam in a glass jar and allow it to cool fully. Enjoy your homemade strawberry jam with jaggery.

5.Murmura Ladoo

A quick and simple recipe for puffed rice ladoo that is crunchy, crisp, light, delectable, and ready in a few minutes. You can substitute puffed poha (flattened rice that has been puffed) for the puffed rice in this recipe. They are also called "puri unde" or "murmura ladoo." This is one of the healthy recipes to lose weight.

Step-by-Step Cooking Instructions:

1. Dry roast 3 cups of murmura in a pan over a low flame until crispy. Set it apart.

2. Add 1 cup of jaggery and 1 tsp of ghee to the pan now. Stir continuously over a medium flame until the jaggery dissolves completely. Jaggery syrup should be boiled on a low flame until glossy and thick.

3. Drop some syrup into a bowl of water to test the consistency; it should form a hard ball.

4. Turn off the gas and add the roasted murmura to the jaggery syrup. Make sure the jaggery syrup is thoroughly coated; mix carefully. Roll the ladoos right away, using slightly wet palms. Be prompt to prevent the mixture from cooling off and making ladoo               rolling difficult.

5. Once it comes to room temperature, you can store it in an airtight container. Enjoy this winter delicacy made with simple home ingredients.

 The food eaten on Makar Sankranti is of great significance since it represents completion and productivity. We should always prioritise foods that help us live a healthy lifestyle while also adding flavour to our lives.

Please give these recipes a try and let us know how they turn out. We would love to hear your experiences. Upload your videos while you make any of the above-mentioned sweets, and don't forget to tag us. We will select one video, and the winner will get a surprise gift from Team SABEZY.

If you are looking to buy organic, chemical-free jaggery or gud powder for your recipes, then click here. For more healthy food products, visit https://www.sabezy.com/healthy-foods

We wish you a wonderful day ahead and a prosperous new year 2023! And enjoy your Makar Sankranti 2023….

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[snackative]

8 Mouth-Watering South Indian Sweets

It’s hard to imagine festivals without our traditional sweets. But, it’s not just those special occasions when we crave for them. South Indian sweets, with their exquisite taste and irresistible flavour, are treats that you want to enjoy anytime.

While some South Indian sweets such as Kesari and Mysore Pak have found wider recognition across the subcontinent, there are many hidden gems in the cuisine of South India. In this article, we’ll cover eight sweet delicacies — both, famous and relatively unknown — that will delight your taste buds.

1. Payasam

The word payasam comes from the word ‘peeyusham’, meaning divine nectar or ambrosia. This fine concoction of coconut milk and jaggery tastes delectably creamy and sweetened to perfection!

It is no surprise that payasam is a permanent component of the typical South Indian thali, and also finds its place during festivals and occasions. If you’re planning to make payasam at home, you can add a touch of creativity to this exquisite dish by adding carrots, or fruits such as mango or pineapple topped by chopped dry fruits and nuts.

2. Mysore Pak

One of the most popular South-Indian sweets Mysore Pak was invented by accident by a cook belonging to a royal family in Mysore. It is unanimously known as the king of South Indian sweets. This lip-smacking speciality is made from milk powder, pure ghee (clarified butter), and sugar. The irresistible taste of Mysore Pak will leave an everlasting mark on your palette.

Though if you’re watching your weight or concerned about health issues, our Karupatti Ghee Mysore Pak and Mysurpa made from Nattu Sakkarai, figs and dates are treats you can enjoy guilt-free!

3. Maladu

This is a South Indian delicacy rich in protein originated in Tirunelveli. Popularly known as Ma ladoo, this sweet, nutritious, and scrumptious treat is made from dal (lentils). If you want to make something delicious and healthy at home, maladu is the perfect option for you and it takes barely 15 minutes to prepare.

Our Karupatti halwa is another awesome sweet from Tirunelveli that you must try.

4. Adhirasam

This age-old popular sweet is generally served at festivals, weddings, and special occasions. Made from rice flour, cardamom, and jaggery, the roots of Adhirasam lie in Tamil Nadu. According to the ancient recipe, it takes one whole week to prepare and make it. Sadly, it’s difficult to find authentic adhirasam nowadays as most of the makers use modern methods and machines to cut short the preparation time. However, if you’re lucky you may find shops in Tamil Nadu selling traditional adhirasam.

5. Poli

A Pongal must-have, this easy-to-make nutritious treat is loved by one and all. Made with grated coconut, wheat flour, jaggery, pure ghee (clarified butter), turmeric powder, and cardamom this soft and sweet bread is a must if you have a sweet tooth.

6. Cashew Barfi or Kaju Katli

This diamond-shaped sweet has a rich taste of cashews and a smooth, melt-in-the-mouth texture. Often punctuated with flavours such as cardamom or rose, this specialty isn’t just made in South India but is a staple sweet all over the country. For a true-blue Southern twist, however, try our Karupatti Kaju Katli.

7. Badusha

Similar to its cousin, the balushahi, badusha, the irresistible donut-shaped delight is popularly known as a Diwali sweet. Another variant the smaller Chitti badushas are also served during festive occasions. These deep-fried and syrup-dipped treats are perfect when you wish to indulge your sweet tooth.

8. Seenimittai

Traditionally from Tuticorin seenimittai is made from rice flour, urad dal, and cardamom for fragrance. Once deep-fried, they are dunked in sugar syrup which crystallizes and forms sweet and crispy yummy curls of sweetness.

Simultaneously, the best and the worst part about having these sweets is that you can never stop at one. If you’ve tasted them once, your taste buds will want to enjoy them again and again. But, no worries — you can place an order with us online and get your favourite South Indian sweets delivered anywhere in the world.

[healthy-lifesty1e]

South Indian cuisine

South Indian cuisine is famous for its simple taste and preparation.

Travelling in South India is a great experience. There is also a variety of landscapes to explore, such as the mountains and along the coast. To feel like a local, you need to immerse yourself in the local food culture. 

South Indian cuisine consists of dishes from Karnataka, Andhra Pradesh, Telangana, Tamil Nadu and Kerala. South Indian cuisine is fairly uniform across these five states.

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6 South Indian Dishes You Must Try

South Indian dishes are among the tastiest dishes in India, with a unique style that reflects the region: the five southern coastal states of Karnataka, Andhra Pradesh, Tamil Nadu, Telangana and Kerala. The food even varies from state to state

One thing they have in common, however, is the seasoning. South Indian food is generally the spiciest in all of India. Dosas and daals (lentils) make up many dishes, and the food is simpler than you might expect to replicate at home.

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We share some of the best classic South Indian dishes. These recipes aren't just any recipe, they've been created by the best food bloggers in the world. The best of the best. Also check out the other great dishes on their websites.

The best of South Indian dishes;-

1.Sambar

South Indian sambar is a delicious curry made with cooked and mashed lentils and vegetables. It's a traditional South Indian dish served with rice.

2. Pongal

Ven Pongal is a hearty South Indian breakfast of rice and yellow moong dal, and is often eaten on special occasions. It originated among the ethnic Tamils ​​who migrated to Sri Lanka from southern India.

3. Paruppu Vadai

Paruppu Vadai or Dal Vada only takes about 20 minutes to prepare and is a crunchy and flavorful treat, although it contains no masala or garlic.

4. Kerala-style roast beef

This is a spicy beef masala curry popular in Kerala street shops. The sauce recipe contains a lot of shallots, onions and spices.

5. Medu Vada

Medu Vada is a South Indian breakfast  made with urad dal, spices and curry leaves. Top it with coconut chutney for the best breakfast ever!

6. Fly (Fly)

Avial (Aviyal) is a popular Kerala dish made with mixed vegetables, coconut and yogurt. It's a simple and easy topping that takes just minutes to make.

[deivasnalabagam]

💥பருப்பு இல்லாத உடனடி சாம்பார் 10 நிமிடத்தில் இப்படி செய்ங்க | Instant Tiffin Sambar Recipe in Tamil In this cooking video, we bring you a delicious tiffin sambar recipe in Tamil. If you're craving for an authentic South Indian breakfast or tiffin dish, this idli sambar recipe in Tamil is perfect for you. Learn how to make this flavorful sambar without dal, providing a quick and convenient option for your meals. Our instant tiffin sambar recipe in Tamil will guide you on how to whip up this dish in no time, using readily available ingredients in your kitchen. Whether you're looking for a breakfast side dish or a tasty accompaniment for idli, dosa, or Pongal, this sambar recipe is a must-try. Join us and discover the secrets behind this mouthwatering Tamil Nadu-style sambar.#breakfastideas #tiffinsambar #sidedishrecipe #breakfastrecipe #tiffinrecipe #sidedishforidly #sambarrecipe #foodie #food #healthyrecipes #cooking #cookingathome #cookingtime #cookingchannel #cookingvideo #trending #foodblogger #foodlover #recipeoftheday #recipes #instantrecipe #deivasnalabagam