#OHIOSTRONG

[panvani]

Sorry not raining. Snowing

[dooragnation]

🌟🧢 Discover the Ohio Spirit with Our Doo Rags! 🧢🌟

Hey Ohio! Are you ready to show off your state pride in style? Our Ohio Doo Rags are more than just headwear; they're a statement of our love for the Buckeye State! Crafted with care and designed to stand out, these doo rags are perfect for every Ohioan out there.

Whether you're biking down the scenic roads of Hocking Hills, cheering at an OSU game, or just enjoying a backyard BBQ with friends, our doo rags are your perfect companion. They're not just stylish - they're a symbol of our unbreakable Ohio spirit!

So, grab your Ohio Doo Rag today and join the trend that's sweeping across the state. Let's make a statement together, Ohio!

🌟 Show your pride, Ohio style! 🌟

Order now

[atomicseasoning]

I love it!  #OhioStrong!  Now if only Ohio and Battelle can create a vaccine in less than a YEAR or 18 mo. so that the kids can go back to school, people can go back to work, so doctors & nurses don’t work their butts off extra hard to save lives, while simultaneously putting the health of themselves and their families at risk,  we can leave our homes before the END of 2020...and so we don’t have to live with the fear of death quite so readily.

[lcystudios-art]

Hello..

Hello everyone. I know I don't post a lot here and I'm pretty sure I haven't talked a lot about myself or where I live.

I live in Ohio and if you've been watching any kind of news or been following the severe weather that's been hitting, you'll know that Ohio was hit in the middle of the night on Monday- Memorial Day.

At 9 pm, the news center that covers where I live- WHIO / Channel 7 News- broke in and warned us of a severe storm. We had been under a Tornado Watch for a bit and it was set to expire at 2 am. At 10:40 pm, we were upgraded to a Tornado Warning. At first it was set to expire at 11:15 pm. At 11:14 pm, it was extended to 11:45 pm. Shortly after that text was sent out, Montgomery County (which is where I live) was upgraded to the highest level possible- a Tornado Emergency. During this, my cities sirens went off and our Tornado Warning was extended until 12 am and then again until 12:15 am.

In total, 5 Tornados hit us last night; (the following info was taken from my WHIO app)

▪ At 10:41 p.m. -- An EF-3 was confirmed from west of Brookville, through Trotwood to Dayton and to Riverside. It covered 19 miles and was on the ground about 30 minutes. Areas on the south side of Brookville sustained heavy damage. A large number of homes and apartment complexes farther east in Trotwood were affected. The tornado continued southeast through Dayton and Northridge, crossing I-75 and into Old North Dayton where homes and businesses were heavily damaged. As the tornado entered Riverside, damage lessened before the twister lifted just west of the Greene County line.

▪ At 11:12 p.m. -- A tornado with damage as high as an EF-3 hit eastern Montgomery and western/central Greene counties. It covered 10 miles on the ground in about 20 minutes, extending from the Page Manor subdivision in Riverside to along U.S. 68 north of Xenia in Xenia Twp. Several homes along Rushton Drive had entire roofs lifted. Homes along Gardenview and Wendover drives experienced shattered windows, collapsed garage doors and entire roof structures removed. The tornado moved from Kemp Road east-southeast into Beavercreek Twp. The tornado damage ended to the east of U.S. 68 in Xenia Twp., where roof and tree damage occurred north of Clifton Road.

▪ At 11:19 p.m.- An EF-0 was confirmednear Phillipsburg in Miami/Montgomery counties.It covered 3 miles and was on the ground roughly five minutes. The tornado hit a property north of Montgomery County Line Road, just east of state Route 721. Farm equipment, a roof and tree damage to a nearby home was confirmed. Half the roof was ripped off an outbuilding west of Hartman Road. On Diamond Mill road, a grain bin was thrown into a field to the east.

▪ At 11:34 p.m. --An EF-2 tornado hitnortheast Montgomery County. It covered 7.6 miles in about 11 minutes and touched down initially just south of I-70 near Little York and Dog Leg roads, then headed southeast as it picked up wind speeds west of I-75, most notably on Cricket Lane and on Coppersmith Avenue. The tornado continued east while crossing I-75 then began to weaken and lifted in the vicinity of Needmore Road.

▪ The fifth, and probably the first in reality, hit the town of Celina. It was determined to be an EF-3 Tornado and more information on its exact path is being collected.

The following pictures are screenshots that I took to show friends in a discord of just some of the damage that was caused by these Tornados. The final picture is of the Tornado that hit near my sisters.

[deadlifttillimdead]

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A post shared by 𝗟𝗜𝗙𝗘𝗟𝗢𝗡𝗚 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗧𝗜𝗟𝗟 𝗧𝗛𝗘 𝗘𝗡𝗗 (@deadlifttillimdead)

725 @aechfifty5 from 2in deficit.. 15 lbs Pr.. The Ole Guru @ed.k52 at @pulse.performance has the hammys feeling pretttty prettty good.. besides the fact I saw the light mid way through all is well.. #squat #bench #deadlift #powerlifting #strongman #crossfit #rebuild #gasstationready #train #keeponwiththekeepon #conjugate #conjugatenation #conjugatestrong #westsidebarbell#pulse #pulsestrong #musCLE #ohiostrong #cle #oldschool #dadstrength #iron @deadlifttillimdead

[thefitunited]

#stronglifts5x5 5x5 Back Squat 290lbs 5x5 Bench Press 180lbs 5x5 Barbell Row 140lbs Feeling so much stronger over the past 2 month with this program. 2 months ago I could barely bend over and touch my toes dies to a huge bulging disc. Today I PR'd my 5RM Back Squat. PRETTY DAMN EXCITED ABOUT THAT!!!! ________________________________________________ theFitUnited.com The number one source for Functional Fitness events, WODs and tips in and around Ohio. . . . Earn your VOLUME!! #CrossFit #mobility #wod #events #competitions #seminars #metcon #fitness #weightlifting #olympicweightlifting #Oly #PR #barbelltherapy #functionalfitness #functionalmovement #ohiofitness #barpath #heavysquatsfixeverything #liftheavyshit #ohiocrossfit #lifting #affiliates #ohiostrong #fitunited #thefitunited #earnyourvolume,

[pshepherd]

‪Akron’s @goodyear tires and a @jeep assembled in Toledo. ‬ ‪#AkronStrong #ToledoStrong #OhioStrong (at Cleveland, Ohio) https://www.instagram.com/p/CEFo_fPpWtdDNTsWOlmDKJINHmmpq4hPD0kzE00/?igshid=12zmxlc1066pc

[jandjplumbingheatingandcooling]

Are you paying high electric bills? Your AC might be the cause! Did you know you can save 25% or more on your utility bill with a high efficiency unit? That’s a lot of 💰💰💰💰💰💰💰💰💰 You can also save up too a $1,000 on government refunds if you install this year! Plus the added comfort to you and your family can’t be beat! Give us a call to schedule your free estimate today at 330-688-1220 or book online at JandJPlumbing.com #ohiodeals #heating #cooling #localbusiness #summitcounty #energysavings #hvac #airconditioning #rheem #AC #OhioStrong (at Tallmadge, Ohio) https://www.instagram.com/p/CDgRvgunYjX/?igshid=katk98fhtdif

[cochranfirmcle]

Myth: If I and everyone around me are wearing cloth face coverings, there’s no need to practice social distancing. . Fact: Cloth face coverings are NOT a replacement for social distancing. Whenever you are outside your home or around anyone outside your immediate household circle, you should stay 6 feet away from others. . We know Ohio is slowing starting to open back up, and people are eager to get outside. Please make sure you are practicing the same good habits that got us here. . Be Safe Ohio. #thecochranfirm #cleveland #socialdistancing #ohiostrong . Find out more: coronavirus.ohio.gov (at Cleveland, Ohio) https://www.instagram.com/p/CAKipMQBAyB/?igshid=jp3u22jhithx

[buckeyedrone]

1,000 U.S. flags were posted at Richville Park by Operation: Flags of Freedom and local volunteers to spell out O-H-I-O in the middle of the park to respect Gov. Mike DeWine’s recommendation for state residents to fly an American flag at their home or property. Richville, Park is located at the northwest corner of Stump Avenue and Navarre Road SW #RichvillePark #buckeyedrone #OperationFlagsofFreedom #StarkCountyOhio #HeartStark #USFlag #AmericanFlags #American #AmericaStrong #ohiostrong #Ohio #GovMikeDeWine #MikeDeWine #OhioGovener #coronavirus @govmikedewine @operationflagsoffreedom @only.in.ohio @ohio.findithere @theohiochannel (at Richville Community Park Commission) https://www.instagram.com/p/B-Yaip7H7no/?igshid=1keyklto64i8u

[panvani]

Got 10c off per gallon at the Kroger gas station #OHIOSTRONG

[dooragnation]

🌟🧢 Discover the Ohio Spirit with Our Doo Rags! 🧢🌟

Learn More | https://l.linklyhq.com/l/1uvju

Hey Ohio! Are you ready to show off your state pride in style? Our Ohio Doo Rags are more than just headwear; they're a statement of our love for the Buckeye State! Crafted with care and designed to stand out, these doo rags are perfect for every Ohioan out there.

Whether you're biking down the scenic roads of Hocking Hills, cheering at an OSU game, or just enjoying a backyard BBQ with friends, our doo rags are your perfect companion. They're not just stylish - they're a symbol of our unbreakable Ohio spirit!

So, grab your Ohio Doo Rag today and join the trend that's sweeping across the state. Let's make a statement together, Ohio!

🌟 Show your pride, Ohio style! 🌟

[rewersdesigns]

Today, @cincyurbansketchers did our first “virtual” sketch out by sketching our subjects from photos! Even though we all sketched from the comfort of our homes, we still did our “sketch throw down” at noon to see where each other were in the process... this Coronavirus won’t stop us from sketching “together”! @xavieruniversity sure is beautiful and I can’t wait to get to the actual campus once all this stuff blows over. Swipe to see a quick little video of my painting progress too! • • • • • #uskcincinnati #cincinnatistrong #ohiostrong #coronavirus #sketching #painting #sketchbook #usk #uskathome #urbansketchers #urbansketching #xavier #xavieruniversity #virtualsketchouting (at Xavier University) https://www.instagram.com/p/B-AelCSBOpB/?igshid=aveu3amtgup1

[spazzflowco]

I posted on my Facebook I used to live right by that Walmart last time I lived in EP. I wanted to see if anyone I knew had been hit and I found out my good friend and biz partner Uncle tragically passed. To anyone affected by this know you're in my prayers. Same for those who passed in Ohio as well. I am hoping to send more money to relief of the family. 🙏🏾 #prayers #elpaso #elpasostrong #texas #ohiostrong #daytonstrong #ohio #massshooting #fuckracism https://www.instagram.com/p/B0ysxI1hsU4/?igshid=6td3znotuvzo

[mamacat7]

Listen a total of 5 tornados confirmed that hit our city. Let us band together and do what we can to rebuild. We as a city were hit but it's not over we got this, we must come together like legos and unite to rebuild because we are #DaytonStrong #TrotwoodStrong and #OhioStrong https://www.instagram.com/p/ByDQyexBi6F/?igshid=1j7cy0awn82p2

[thefitunited]

Weightlifting Wednesday Last week I started the 5x5 StrongLift program. So far so good 3 workouts in and the weights are pretty light. Been dealing with some back issues so over the past 4-5 weeks I haven't been working out much. Using this 5x5 program to ease back into lifting to see how this works out. 5x5 Back Squat 5x5 Bench Press 5x5 Barbell Row ________________________________________________ theFitUnited.com The number one source for Functional Fitness events, WODs and tips in and around Ohio. . . . Earn your VOLUME!! #CrossFit #mobility #wod #events #competitions #workshop #seminars #metcon #fitness #weightlifting #olympicweightlifting #OlyLifting #Oly #PR #barbelltherapy #functionalmovement #ohiofitness #barpath #heavysquatsfixeverything #liftheavyshit #ohiocrossfit #lifting #affiliates #chalkbox #ohiostrong #fitunited #thefitunited #earnyourvolume