#Nutri

[besidethepath]

Constant greenkeeping is essential for short, dense grass

[ragazzoarcano]

Ricorda che sei Aria

Respira. Osserva. Focalizzati. Espandi.

Ricorda che sei Fuoco

Accenditi. Trasforma. illumina. Ardi.

Ricorda che sei Terra

Radicati. Nutri. Coltiva. Concretizza.

Ricorda che sei Acqua

Fluisci. Purifica. idrata. Rigenera.

Ricorda che sei Spirito

Medita. Connettiti. Ascolta. Contribuisci.

[consistentreviews]

Which Food Good for Teeth: A Comprehensive Guide to Dental Health

"😲 Did you know your diet impacts your dental health? Learn which foods can help you achieve that DAZZLING smile you've always wanted!

[printsengracados]

Precisa de ajuda para eliminar 10kg em 30 dias? Clique aqui e veja como!

[mulherama]

New Post has been published on Dicas De Mulher

New Post has been published on http://dicasdemulher.tk/2023/07/veja-como-tratar-e-prevenir-estrias-e-flacidez/

Veja como tratar e prevenir estrias e flacidez

Esteticista dá dicas de como rejuvenescer a pele e como evitar o envelhecimento precoce

Em 2022, o Brasil registrou mais de 7 milhões de buscas por “fazer a pele parecer mais saudável”, segundo uma pesquisa da Kantar (empresa líder mundial em dados, insights e consultoria). Esse dado ressalta que as pessoas estão desejando mais cuidar da pele e interessadas por procedimentos estéticos.

Essa procura pode ser motivada por diferentes razões, como perda de peso, gravidez, mudanças na rotina e estilo de vida. Independentemente do motivo, muitas pessoas enfrentam o desafio de lidar com estrias e flacidez, e é por isso que procuram opções para tratar essa combinação.

“É quase certo que em algum momento da vida essa dupla vai chegar, mas é possível utilizar artifícios para diminuir, combater a clássica aparência delas ou, ainda, prevenir ou retardar o máximo possível a chegada das estrias e da flacidez”, conta o Dr. Suélio Ribeiro, esteticista, enfermeiro e embaixador da Raavi Dermocosméticos. Como surgem as estrias e a flacidez?

As estrias aparecem quando o colágeno se rompe na pele, ou seja, é quando as fibras elásticas se quebram. Elas normalmente aguentam uma distensão moderada. No entanto, quando essa película se estica muito, ultrapassa o limite dessas fibras, rompendo o tecido e surgindo a estria.

A flacidez, outra inimiga, também é um processo natural, em decorrência do envelhecimento e da perda de peso. Com o passar dos anos, acontece a queda na produção de colágeno, responsável pela firmeza e elasticidade da pele, deixando-a como se estivesse à deriva sem suas proteções naturais.

Hábitos que aceleram o envelhecimento da pele

De acordo com a Sociedade Brasileira de Dermatologia (SBD), a pele, maior órgão do corpo humano, também é o que mais reflete os efeitos da passagem do tempo, e, dependendo da genética e do estilo de vida, até a meia-idade, suas funções fisiológicas normais podem diminuir em até 50%.

“Tanto as estrias como a flacidez podem ser agravadas se estiverem aliadas a hábitos ruins, como alimentação desregrada, tabagismo, sedentarismo, abuso de álcool, radiação solar, entre outros”, explica Dr. Suélio. Ainda segundo a SBD, esses fatores aceleram o trabalho do relógio biológico, provocando o envelhecimento precoce.

Vale a pena também investir em alimentos ricos em nutrientes para ajudar a driblar esses incômodos, como a gelatina, que tem grandes quantidades de colágeno, frutas vermelhas, que são ricas em antioxidantes, ou cítricas, que são referências em vitamina C, e alimentos de cor laranja, que possuem vitamina A e ajuda a manter a hidratação em dia.

“O conselho de alimentos que não devem fazer parte da rotina são os de sempre: evitar o consumo exagerado de açúcar (encontrados em doces e refrigerantes), álcool, frituras e alimentos ricos em sódio, como embutidos e industrializados”, indica o profissional.

Outras formas de tratamento

O esteticista ainda afirma que hoje há uma infinidade de tratamentos estéticos disponíveis em clínicas especializadas. “Para promover o tônus corporal, o mercado oferece várias opções com equipamentos tecnológicos importados que possuem preços variados, mas que nem sempre estão disponíveis para todos os bolsos, infelizmente”.

O profissional também sugere: “Para driblar esse problema, a melhor opção é procurar por tratamentos não invasivos com alta performance, encontrados em produtos home care , que possam ser aplicados em casa, pela própria cliente. Isso faz com que o custo de um tratamento diminua drasticamente”, aconselha o Dr. Suélio Ribeiro.

[samuraixsliced]

[mashamorevvna]

it is kinda funny how every italians first reaction to finding out about treviso is five seconds of 🤨❓️... god bless canadians 🙌🏻

[elizabethrobertajones]

5 and 11 :)

How do they feel about Wuk Lamat looking up to them as a mentor figure? Did this attitude change as the story progressed?

Frog's ended up with a LOT of mentees over time, from one off moments being shadowed for an afternoon in one discipline or another, to realising she's sort of accidentally helped shaped the twins' entire personalities for better or worse (moooostly better).

Wuk Lamat showed up at a good time when there was room for her emotionally and also time to care about such things. I think Frog was already drilling her on axe technique while she was still loitering around Sharlayan.

She wasn't quite so certain about the political side of things because she knew so little about Tural and knows how wobbly politics can be even when you feel like you're on the right side, so she was holding off any judgement about how Wuk Lamat really fit into all that until they got out there and had a lay of the land, and also she was banning Alphy from pontificating too much on the situation before he knew more XD She seemed far more frightened than she was letting on, and Frog couldn't tell if that was just Being A Teenager And Untested, or if there was some great evil lurking at the heart of all this that Wuk Lamat couldn't face alone or mention and the situation was much more dire than anyone was saying (Erenville being unreadable was completely unhelpful).

Once she'd met Gulool Ja Ja, Frog understood things a lot better and knew she just needed to impart the WoL magic sauce to Wuk Lamat and was really impressed that in many early situations she already seemed to know the right answer even if she wasn't confident in it (since we started with the Laser Eye Bird Boat). That made it a lot easier to just relax into the contest and lead by example of having fun and being yourself, mostly to help Wuk Lamat get over the yips rather than teach her anything substantial, because it was clear to Frog she had the right path already and just needed to be pushed onto it when she was uncertain, and courage in her convictions.

What was their initial impression of Sphene? How did this change as the story progressed?

.... does anyone have a WoL who didn't immediately distrust her? Listen to Alisaie :P

Once Frog got to understand the Endless concept she was immediately suspicious that it was what Sphene was since she was behaving so inhumanly (walking about in the pouring rain in a little shiny dress) and unaccompanied when there were beafts out there. And she had no retainers or obvious second in command, whereas every leader Frog's ever met who was worth anything had a squad of guys with personalities following behind them, guarding them and both advising them and letting them bounce ideas off them, as well as enacting their whims for them. Like. Normal human need for other people.

Sphene was obviously involved in her people's lives but she was doing it all by herself, like, individual house visits? The way she was a single shining saintly figure was so incredibly suspicious. Frog was worrying the regulators were doing some sort of mass mind control to keep everyone complacent and besotted with their ruler, at first, and then once she realised she was an Endless, she knew it was more that she was a mascot and the face of a much larger, worse thing: a terrible system that had all the living humans in its grasp. Oh well! there's always a trial named after the expansion! :)

I think part of her post-MSQ to do list is to read up on the historical Sphene and get a better idea of who she had been before, because she wants to know more about the actual person who she only saw little glimpses of, and historical Alexandria is really interesting, especially after seeing so many recreations of it and glimpses of what it had been, compared to the society in Solution 9. It's all SO weird even after the cyberpunk stuff and high technology she's already seen.

[soonsie]

Monsoon's defo the few cyborgs that rely soley on nutritional packs considering his unique body. They must come in all kinds of flavours, but Soon's stuck with bacon because that's all that's left in stock at the moment.

[nutri-ventures]

#1

Soooooo this show is definitely niche LMFAO... but lowkey was ranting about how crazy it was to my bestie, and showed off some old redesigns I made once upon a time... and she encouraged me to make this, and also yk found out the copyright and trademark expired...

ANYWAYS. Yeahhh. Might post some random doodles and redesigns from time to time-- maybe a comic or writing or two if I feel up to it! Innnn the mean time, take this redesign I did of an old oc of mine... Blair, son of guardian blue, who yall might hear more about soon <3

[koushizzy]

confession time…

guys… i…

i…

i like american dad it’s pretty entertaining sometimes

[wra1th-k1ng]

cROnChHh

[phantasmanova]

Tfw your friend reawakens an old hyperfixation on a foreign kids educational cartoon about nutrition and you redesign the main 4 kids