#NetiPot

[shiftythrifting]

some finds from today's trip:

1. very outdated political opinions

2. everyone's favorite ghoul

3. neti pot? at the thrift?

4. risperdal coffee mug that i did buy because i was put on this medication at ten and did have the adverse side effects it was recalled for (gynecomastia, lactation)

shoutout to saver's New Bedford, MA

[harmonyhealinghub]

Seven Simple Remedies for Enhanced Well-Being Shaina Tranquilino June 15, 2024

Our bodies often communicate their needs through subtle signals, inviting us to take proactive steps towards better health. By tuning into these cues and employing natural remedies, we can effectively boost our physical, mental, and emotional well-being. Here are seven quick fixes that can make a significant difference:

Acupressure for Pain Relief: You can alleviate pain, tension, and fatigue by applying gentle pressure to the acupressure point between your thumb and forefinger. Hold the pressure for 20 seconds, release for 10 seconds, and repeat this cycle four times. This simple technique can ease headaches and promote relaxation.

Nasal Irrigation with a Neti Pot: Clear your nasal passages and relieve congestion caused by allergies or infections by using a neti pot with warm distilled or sterile salt water. This practice not only soothes but also supports sinus health over time.

Detoxifying Apple Cider Vinegar Bath: A warm bath infused with two cups of apple cider vinegar can be incredibly purifying. Soak for 20 minutes to draw out toxins and restore your body's natural energy flow.

Mood-Boosting Foods: The foods we consume profoundly impact our mood. Enjoying a small, nourishing meal rich in complex carbohydrates can uplift your spirits and dispel feelings of irritability or sadness.

Calming Breathwork: Combat anxiety and fear with conscious breathing exercises. Focus on deep belly breaths while visualizing yourself rooted deeply like a tree. This practice grounds you and restores inner calm swiftly.

Mindful Distraction: Sometimes, taking a short mental break through daydreaming or listening to calming music can provide clarity and perspective during moments of frustration.

Wellness Elixir for Immunity: When you feel under the weather, prepare a potent wellness elixir. Simmer three sliced lemons, grated ginger, minced garlic, and a dash of cayenne pepper in water. Strain into a mug, sweeten with honey to taste, and sip three times daily. This blend of antibacterial, antiviral, and antifungal ingredients can help alleviate symptoms and prevent illness progression.

By incorporating these natural remedies into your routine, you can proactively support your body's innate ability to heal and thrive. Listen to your body's cues, nurture it with these simple fixes, and enjoy a renewed sense of well-being.

[go4distributors01]

Ayurveda has become a ray of hope in the field of natural treatment and holistic wellbeing, providing age-old knowledge for contemporary living. The numerous health advantages of jalneti, a traditional nose cleansing method, have attracted a lot of attention.

Visit:- Jalneti Bottle Dealers: Join Ayurtech Bioackerz and Get Best Dealership Opportunity

[washeranddryerbestreviews]

Best Nasal Wash Machine For Home Use [2023]

https://wabestreviews.com/nasal-wash-machine/ If you have difficult sinuses or hay fever and are looking for a nose washer to relieve some of the symptoms and congestion, read this article. This is a list of the best nasal wash machines we could find. They're user-friendly, affordable, and clinically proven to be effective.

[ayurtechbiohackerzprivatelimited]

The Ayurtech JALNETI bottle is a device used for a nasal irrigation practice called JALNETI, which is a yogic technique that involves pouring water through one nostril and out the other to cleanse the nasal passages. This practice is said to help with sinusitis and other respiratory ailments, as well as improving overall nasal and sinus health. It is a very simple and easy method to do and can be done by anyone. Search for Ayurtech Biohackerz on Amazon for purchase or link in bio #netisalt #netibottle #netibottleindia #netipot #jalnetikriya #jalneti #jalnetipot #jalnetikefayde #jalnetitoboostimmunity #jalnetisaltinindia #jalnetipatranearme #jalnetiabhiyan2023 #jalnetiforcold #jalnetiadaykeepsthevirusaway #jalnetisaltonamazon https://www.instagram.com/p/CnVoScGPkSF/?igshid=NGJjMDIxMWI=

[butterflies-and-bumble-bees]

Its really freaking annoying that having a stuffy nose is able to put me out as bad as it does

[thebrokenvibes]

Developing an acute sinus infection literally the night before Christmas is fucking delightful. Can I please stop exhaling blood from my nose now though?

[whomturgled]

i hope youre feeling better and arent still sick

thank you 🥹 that's so sweet.

i'm feeling a lot better!! not sure if i'm 100% but i'm gonna get back to live laugh loving this weekend ^^

i hope you're doing well!

[obsidianpen]

Hello Pen, I hope you get better soon from your COVID.

Can you give us an emoji summary of the next NG chapter?

turns out it wasn’t Covid! My test was negative. In hindsight I’m 99% sure it was a nasty sinus infection. Never had one before, and I wouldnt have figured that if it weren’t for @owlsnape diagnosing me. 😅 so if anyone reading this has sinus infection symptoms, I have a slew of recommendations now if you want them! Mainly - get a Netipot (using distilled water ofc) and tea and raw honey!

second question, something along the lines of:

😴😴😴

🥃✨

😴

🥃✨

😴

🥃💛

😴

👀❓

….

📜👀❗️

[anadorablekiwi]

…

…

hmph. :(

Fine…

Currently debating whats worse- the sinus congestion or Using The NetiPot

[withherbs]

[butch-himbo-king]

hello, here's some unsolicited advice for your sinus infection, pls disregard if you dont want that.

theres 3 things i think might be helpful to you and you might already be doing some of them.

1. neti pot or saline wash. depending on how clogged ur nostrils are, it might be difficult to use a neti pot, but if you persevere doing it daily, i think it can bring some relief. ceramic neti pots are more expensive but i think theyre safer than plastic. you can google how to do this, just make sure to use clean/boiled water. also when ure done, blow ur nose gently and without closing either nostril.

2. nasya, this means putting oil blend up ur nose in the morning. if you google, you can find a lot of premade oils, but i find it safer and cheaper to make ur own. i use coconut oil with 2% essential oil (i use tea tree and eucalyptus globulos) but if you choose to do this, you can just do the euc so you dont have to buy 2. google "nasya ayurveda" for more info

3. steam inhalation, this is the one you might already be doing like when u turn on the shower rly hot and breathe in the steam. i also like boiling water in an pan adding essential oil (again eucalyptus globulos reccommended) off the heat and breathing in with a towel over my head and the pan to trap the steam (this is physically uncomfortable but worth it for the relief)

source: ive had so so many sinus infections both as a child and adult and my mom is into aromatherapy so ive learned a bit from her and also google

Safety note 1: pls still take your antibiotics when you are able to get them!!! these suggestions are more for relief than getting rid of the root of the inflammation so u still need the anti-bios

Safety note 2: if you do this, pls be sure to dilute your essential oils carefully. they are incredibly concentrated substances that can actually do harm undiluted. all the suggestions i made here have been practiced in traditional medicine (specifically ayurveda) for thousands of years and are safe!! but only as long as you follow the directions

im very sorry if this comes off preachy or like im telling you what to do or like those essential oil moms, but these three things have helped me tremendously and i thought they just might help you too. once again, feel free to disregard and tell me to go fuck myself if thats your truth. im also happy to answer any questions if u have them!

i like ur blog and hope u and ur partner continue to do well and be happy!

thank you fr for sending this it’s so sweet and really genuinely appreciated!!!

i have tried the netipot but both of my nostrils are too swollen for the water to even drip into my throat let alone go all the way through to the other nostril. it literally just sits in whichever one i pour it into for a second and then falls straight back out once it overflows lmfao

and i have been doing a lot of steam inhalation with simmer pots and any time i make soup or tea

one thing i haven’t tried though is the oils. i know if i make a trip to my moms house she’ll have everything i need bc she’s also a very herbal remedy type of woman and she has her big wooden storage box of every oil imaginable.

thank you so much for taking the time out of your day to send me a little bit of help this is really and truly appreciated i hope you have an amazing day 🫶🫶🫶

[lupismaris]

Bed time closing routine - Monday

Feed cats

Clean cat fountain

Start laundry

Eat dinner (steamed soy-gochujang haddock with egg and rice)

Meds

Netipot

Salt bath/shower

Skincare

Brush teeth

Bed before 11pm