#NetiPot

[harmonyhealinghub]

Seven Simple Remedies for Enhanced Well-Being Shaina Tranquilino June 15, 2024

Our bodies often communicate their needs through subtle signals, inviting us to take proactive steps towards better health. By tuning into these cues and employing natural remedies, we can effectively boost our physical, mental, and emotional well-being. Here are seven quick fixes that can make a significant difference:

Acupressure for Pain Relief: You can alleviate pain, tension, and fatigue by applying gentle pressure to the acupressure point between your thumb and forefinger. Hold the pressure for 20 seconds, release for 10 seconds, and repeat this cycle four times. This simple technique can ease headaches and promote relaxation.

Nasal Irrigation with a Neti Pot: Clear your nasal passages and relieve congestion caused by allergies or infections by using a neti pot with warm distilled or sterile salt water. This practice not only soothes but also supports sinus health over time.

Detoxifying Apple Cider Vinegar Bath: A warm bath infused with two cups of apple cider vinegar can be incredibly purifying. Soak for 20 minutes to draw out toxins and restore your body's natural energy flow.

Mood-Boosting Foods: The foods we consume profoundly impact our mood. Enjoying a small, nourishing meal rich in complex carbohydrates can uplift your spirits and dispel feelings of irritability or sadness.

Calming Breathwork: Combat anxiety and fear with conscious breathing exercises. Focus on deep belly breaths while visualizing yourself rooted deeply like a tree. This practice grounds you and restores inner calm swiftly.

Mindful Distraction: Sometimes, taking a short mental break through daydreaming or listening to calming music can provide clarity and perspective during moments of frustration.

Wellness Elixir for Immunity: When you feel under the weather, prepare a potent wellness elixir. Simmer three sliced lemons, grated ginger, minced garlic, and a dash of cayenne pepper in water. Strain into a mug, sweeten with honey to taste, and sip three times daily. This blend of antibacterial, antiviral, and antifungal ingredients can help alleviate symptoms and prevent illness progression.

By incorporating these natural remedies into your routine, you can proactively support your body's innate ability to heal and thrive. Listen to your body's cues, nurture it with these simple fixes, and enjoy a renewed sense of well-being.

[go4distributors01]

Ayurveda has become a ray of hope in the field of natural treatment and holistic wellbeing, providing age-old knowledge for contemporary living. The numerous health advantages of jalneti, a traditional nose cleansing method, have attracted a lot of attention.

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[geesenoises]

The 500 different things that go into a strategy to keep water in my body in my mid 30s 💀

[dailywelsknight]

Day 29

SICK AND TWISTED

[butterflies-and-bumble-bees]

Its really freaking annoying that having a stuffy nose is able to put me out as bad as it does

[oyasumihikari]

I used a Neti pot this morning.

My sinuses are still slightly burning, and it’s, like, 4:40 pm.

Help.

[pkbeamgamma]

its so crazy how much mucus the human sinuses can create in 0.9 seconds

[luulapants]

Remember when Matt Murdock was like "God, if he even exists, has forsaken me and life has no meaning. You should put me down like a dog." And then he cleared his sinuses with a Netipot and was like, "Nevermind, God is real and righteous and I'm his chosen weapon to vanquish evil. Mother, bring me someone I can beat up."

[obsidianpen]

Hello Pen, I hope you get better soon from your COVID.

Can you give us an emoji summary of the next NG chapter?

turns out it wasn’t Covid! My test was negative. In hindsight I’m 99% sure it was a nasty sinus infection. Never had one before, and I wouldnt have figured that if it weren’t for @owlsnape diagnosing me. 😅 so if anyone reading this has sinus infection symptoms, I have a slew of recommendations now if you want them! Mainly - get a Netipot (using distilled water ofc) and tea and raw honey!

second question, something along the lines of:

😴😴😴

🥃✨

😴

🥃✨

😴

🥃💛

😴

👀❓

….

📜👀❗️

[anadorablekiwi]

…

…

hmph. :(

Fine…

Currently debating whats worse- the sinus congestion or Using The NetiPot

[justinspoliticalcorner]

Will Sommer at The Bulwark:

Assistant attorney general can’t stop tweeting

The Justice Department’s Civil Rights Division is in turmoil. Amid a pivot away from cases about police and voting-rights and toward culture-war issues like anti-Christian discrimination and transgender sports issues, more than half of the division’s lawyers are expected to quit. So how is Assistant Attorney General Harmeet Dhillon handling this pivotal moment for the division she directs? Well, she is certainly tweeting a lot. Like Pete Hegseth at the Pentagon, Dhillon represents an experiment in whether right-wing media personalities can transfer their attention-seeking skills into running the federal government. A California lawyer who became prominent in MAGA media for championing conservative legal cases, especially opposition to COVID mandates, Dhillon has more than 1 million followers on X. And, like FBI Deputy Director Dan Bongino, she’s kept her fans updated while she’s in government with a steady stream of posts, many of which come in the middle of the workday and have nothing to do with civil rights or the Justice Department.

Since being sworn in on April 8, Dhillon, from her personal account, has tweeted 263 times, or 11.9 times a day, not counting things she’s retweeted. As I wrote this newsletter, Dhillon tweeted once again, this time about when she bathed in a “sacred pool” in India. Ten minutes after that, and still very much during the workday, Dhillon tweeted about a political meme she wanted to post—“But,” she cautioned herself at 3:01 p.m. on a Wednesday, “that wouldn’t be prudent.” As an assistant attorney general, Dhillon polls her followers on what color Tesla she should lease, describes the flowers in front of her house, and advises people to pour water up their noses to clear up congestion. “I have found that nasal lavage aka NetiPot in the shower and at night to rinse the sinuses, provides temporary relief,” Dhillon tweeted on Monday. The Justice Department didn’t respond to a request for comment about Dhillon’s rigorous posting regimen.

Dhillon’s many posts haven’t been missed by the MAGA faithful, who, as with Bongino, are getting restless about the lack of deep-state crooks shipped off to Guantánamo Bay under the new administration and aren’t afraid to point it out to her. As a result, Dhillon spends much of her time on X sparring with her critics, telling them that they’re muted for crimes like general rudeness or “dimwittery” (in that case, the person in question hadn’t replied to one of her tweets, but to one from Dinesh D’Souza). On April 21, for example, Dhillon asked her followers which podcasts and TV shows she should prioritize in terms of her media appearances. “Do something,” replied one frustrated follower. “Is the entire DOJ obsessed with TV hits??” “Muted for being a jerk,” Dhillon replied. On another occasion, after a Trump supporter complained that Attorney General Pam Bondi was prioritizing Fox News appearances over arrests of supposedly corrupt Democrats, Dhillon told the man he was being “muted for ignorance.” While America has yet to fully see Dhillon’s approach to law enforcement, her handling of rude tweets has been both visible and strict. Since being sworn in, she’s announced that she’s muted 30 people, and blocked 1, for an average of 1.35 blocks or mutes a day. Meanwhile, Dhillon’s division continues to bleed talent. In an appearance on Glenn Beck’s podcast, she claimed roughly one hundred lawyers had already quit the division and more are expected to follow. All told, roughly 70 percent of the civil rights division, she said, could be gone.

Right-wing media blowhard Harmeet Dhillon’s running of the DOJ Civil Rights Division is nothing but embarrassing.

[geesenoises]

my mom, brother, and i all caught the same dumb post-christmas cold so i've been alternately flopping around sadly or netipotting to feel something (i.e. air) all week but it seems like in some last minute end of year miracle (i.e. my immune system) my sinuses have cleared for me to head into the new year.

we survived 2024. may your breathing be easy in 2025. happy new year!

[amorficzna]

Another quality of life improvement has been doing a lil daily walk of course, but as soon as I know I'm staying home for the rest of the day I do my nighttime routine even if it's like 5pm and truly what a good change. I'm talking 👏 shower 👏 pyjamas 👏 wash my face 👏 netipot 👏 chill out for the rest of the evening 👏 BOOM BABY