#Natural remedies for colorectal conditions

[targetcancer]

Colon Therapy in Chennai

Colon cancer, also known as colorectal cancer, is one of the most common cancers worldwide. Early detection and timely intervention significantly improve the chances of survival. Colon Therapy in Chennai This comprehensive guide will explore the key aspects of colon cancer, including its symptoms, risk factors, stages, diagnostic procedures, treatment options, and why Chennai is a preferred destination for colon therapy. By the end of this article, you will have a thorough understanding of colon cancer and the steps you can take to maintain optimal colon health.

What is Colon Cancer?

Colon cancer originates in the large intestine (colon), often starting as benign polyps that gradually develop into cancerous growths. If left untreated, it can spread to other parts of the body. The exact causes remain unknown, but lifestyle factors, genetics, and underlying health conditions play a significant role.

Importance of Colon Therapy in Chennai

Colon therapy encompasses a variety of treatments aimed at maintaining colon health, including:

Colon Hydrotherapy: A non-invasive cleansing procedure to flush out toxins.

Medical Interventions: Surgical and non-surgical treatments for colon-related conditions.

Cancer-Focused Therapies: Advanced treatments such as chemotherapy and targeted therapy for colon cancer patients.

With leading healthcare facilities and experienced specialists, Chennai has become a hub for high-quality colon therapy and cancer treatment.

Symptoms of Colon Cancer

Early detection of colon cancer can save lives, yet many symptoms are often mistaken for minor digestive issues. Common signs to watch for include:

Blood in the stool

Persistent changes in bowel habits (diarrhea or constipation lasting more than a few days)

Unexplained weight loss

Chronic abdominal pain, gas, or bloating

A feeling that the bowel does not empty completely

Fatigue or weakness without an apparent cause

If you experience any of these symptoms, seeking medical advice from a specialist in colon therapy in Chennai is crucial for timely diagnosis and treatment.

Risk Factors for Colon Cancer

Certain factors increase the risk of developing colon cancer, including:

Family History: A genetic predisposition increases the likelihood of developing colon cancer.

Inflammatory Bowel Disease (IBD): Conditions such as Crohn’s disease and ulcerative colitis elevate cancer risk.

Unhealthy Diet: A diet high in processed foods, red meat, and low in fiber contributes to colon cancer.

Sedentary Lifestyle: Lack of physical activity can slow digestion and increase cancer risk.

Smoking and Alcohol Consumption: These habits contribute to inflammation and cellular mutations in the colon.

Age Factor: The risk significantly increases after the age of 50.

By addressing these risk factors through lifestyle changes and regular screenings, you can significantly reduce your chances of developing colon cancer.

Natural Ways to Maintain a Healthy Colon

Maintaining a healthy colon is essential for digestion and overall well-being. Here are some effective natural methods to support colon health:

1. Fiber-Rich Diet

A diet high in fiber helps regulate bowel movements and supports gut health. Include:

Whole grains (brown rice, oats, quinoa)

Fruits (apples, bananas, berries)

Vegetables (broccoli, carrots, spinach)

Legumes (beans, lentils, chickpeas)

2. Stay Hydrated

Drinking at least 8-10 glasses of water daily helps flush out toxins and prevent constipation.

3. Probiotics & Fermented Foods

Foods such as yogurt, kimchi, and sauerkraut promote healthy gut bacteria and aid digestion.

4. Herbal Remedies

Herbs like aloe vera, ginger, and flaxseeds naturally cleanse the colon and support digestion.

5. Regular Exercise

Physical activity stimulates bowel movements, reducing the risk of digestive issues.

6. Limit Processed Foods

Avoid excessive consumption of processed, fried, and sugary foods that can slow digestion.

While natural methods contribute to colon health, medical guidance is essential if symptoms persist.

Diagnosis and Tests for Colon Cancer

Early diagnosis enhances the effectiveness of treatment. Some common diagnostic methods include:

1. Colonoscopy

A colonoscopy is the gold standard for detecting colon cancer. A flexible tube with a camera examines the entire colon for abnormalities.

2. CT Colonography (Virtual Colonoscopy)

A non-invasive imaging technique using CT scans to get a detailed view of the colon.

3. Stool Tests

Fecal Occult Blood Test (FOBT): Detects hidden blood in the stool.

Stool DNA Test: Identifies genetic mutations associated with colon cancer.

4. Biopsy

If an abnormality is detected during a colonoscopy, a tissue sample is taken for further examination.

Stages of Colon Cancer

Colon cancer progresses in stages, which determine treatment options and prognosis:

Stage 0: Cancer is confined to the inner lining of the colon.

Stage I: Cancer has spread into the muscle layer but remains localized.

Stage II: The cancer extends beyond the colon but has not reached the lymph nodes.

Stage III: The cancer has spread to nearby lymph nodes.

Stage IV: Cancer has metastasized to distant organs such as the liver or lungs.

The stage of diagnosis plays a crucial role in determining the appropriate treatment plan.

Treatment Options for Colon Cancer in Chennai

Chennai offers advanced treatment options for colon cancer, including:

1. Surgery

Early-Stage Colon Cancer: Polypectomy and laparoscopic surgery for localized tumors.

Advanced Colon Cancer: Partial or total colectomy with lymph node removal.

2. Chemotherapy

Used after surgery to destroy remaining cancer cells or as a primary treatment for advanced cancer.

3. Radiation Therapy

High-energy radiation targets and kills cancer cells, often used alongside surgery and chemotherapy.

4. Targeted Therapy

Focuses on specific proteins that promote cancer growth, minimizing damage to healthy cells.

Colon Cancer Treatment Cost in Chennai

The cost of colon cancer treatment in Chennai depends on various factors, including the stage of cancer, treatment type, and hospital facilities. On average:

Colonoscopy: ₹5,000 - ₹25,000

Surgery: ₹2,00,000 - ₹5,00,000

Chemotherapy (per cycle): ₹40,000 - ₹1,00,000

Radiation Therapy: ₹1,50,000 - ₹3,50,000

These costs vary based on hospital reputation, surgeon expertise, and required medications.

Leading Colon Cancer Specialists in Chennai

Chennai is home to experienced colon cancer specialists who provide world-class treatment, including:

Dr. V. Balasundaram

Dr. V M Duraimavalavan

Dr. Saravanan Periasamy

These doctors have extensive experience in treating colon cancer and ensuring optimal patient outcomes.

Conclusion

Colon cancer is a serious yet treatable condition, especially when diagnosed early. With Chennai emerging as a leading medical destination, patients have access to cutting-edge treatments, skilled specialists, and affordable healthcare solutions. Prioritizing regular screenings, adopting a healthy lifestyle, and seeking timely medical care can significantly improve colon health and reduce cancer risks. Read Also : https://targetcancer.care/cancer-and-mental-health/

[vedamgastrohospital]

Blood in Stool: Understanding the Signs, Treatment, and Prevention From The best colorectal Surgeon In Surat

Discovering blood in your stool can be alarming, and it’s natural to feel concerned about what it might mean. While it’s not always a sign of something serious, it’s important to understand the potential causes, treatments, and steps you can take to prevent it. Let’s understand from the experts consulting at the best gastro hospital in Surat — Vedam Gastro Hospital — what blood in stool might indicate, how to address it, and ways to maintain your digestive health.

What Blood in Stool Could Mean

Not all instances of blood in stool are the same, and its appearance can provide clues about where the bleeding is coming from:

● Bright red blood: Indicates bleeding from the lower digestive tract, such as the rectum or anus, often due to hemorrhoids or anal fissures.

● Dark red or maroon blood: Suggests bleeding higher up, such as in the colon or small intestine.

● Black or tarry stools (melena): Often a sign of upper gastrointestinal tract bleeding, potentially caused by stomach ulcers or esophageal issues.

Common Causes

Blood in stool is not a condition itself but a symptom of underlying issues. Some of the most frequent culprits include:

● Hemorrhoids: Swollen veins in the rectum or anus, often triggered by straining or sitting for extended periods.

● Anal fissures: Small tears in the lining of the anus, typically caused by hard stools.

● Diverticular disease: Small pouches in the colon that can become inflamed or bleed.

● Inflammatory bowel disease (IBD): Chronic conditions like Crohn’s disease or ulcerative colitis that irritate the gut lining.

● Polyps or colorectal cancer: In rare cases, blood in stool could signal the presence of polyps or cancer, especially if accompanied by other symptoms like weight loss or changes in bowel habits.

Understanding these causes is the first step in identifying the appropriate course of action.

How to Address Blood in Stool

According to our colorectal surgeon at Vedam Gastro Hospital — one of the best stomach hospitals in Surat — treatment depends on the underlying cause, ranging from simple at-home remedies to more involved medical interventions. Here’s how specific conditions are typically managed:

1. Hemorrhoids and Anal Fissures

● Soften stools by increasing fiber and water intake. Adding fruits, vegetables, and whole grains to your diet can make a big difference.

● Take warm sitz baths to soothe irritation and reduce discomfort.

● Use over-the-counter creams or suppositories for temporary relief.

● In severe cases, procedures like rubber band ligation or surgical intervention may be necessary.

2. Diverticular Disease

● Focus on a high-fiber diet to prevent further complications.

● If infection occurs, antibiotics may be prescribed.

● For recurring or severe cases, surgery might be recommended to remove damaged portions of the colon.

3. Inflammatory Bowel Disease (IBD)

● Work with your healthcare provider to develop a tailored treatment plan, which might include anti-inflammatory medications, immunosuppressants, or biologics.

● Avoid trigger foods identified through careful observation or food journaling.

● In severe cases, surgery may be required to manage complications.

4. Polyps or Colorectal Cancer

● Regular colonoscopies can detect and remove polyps before they turn into cancer.

● For confirmed cases of colorectal cancer, treatments like surgery, chemotherapy, or radiation may be necessary, depending on the stage of the disease.

When to See a Gastrosurgeon in Surat

While occasional minor bleeding can be addressed at home, certain signs warrant immediate medical attention:

● Persistent or heavy bleeding.

● Accompanying symptoms like weight loss, abdominal pain, or changes in bowel habits.

● Black, tarry stools or bright red blood in large amounts.

● A family history of colorectal cancer or related conditions.

Don’t wait to seek help — early diagnosis and treatment are key to resolving serious conditions.

Preventing Blood in Stool

Prevention starts with maintaining good digestive health. Here are some actionable strategies to reduce your risk:

1. Prioritize Fiber

Fiber is your digestive system’s best friend. Incorporate fiber-rich foods like fruits, vegetables, legumes, and whole grains into your diet to promote regular bowel movements and reduce straining.

2. Stay Hydrated

Dehydration can make stools hard and difficult to pass, increasing the likelihood of tears or hemorrhoids. Drink plenty of water daily to keep things moving smoothly.

3. Keep Active

Exercise isn’t just good for your heart — it’s also essential for your gut. Physical activity stimulates intestinal function, preventing constipation and promoting overall health.

4. Avoid Straining

When nature calls, listen. Avoid holding in bowel movements or straining during them. Consider using a stool under your feet to elevate your legs and improve your posture while on the toilet.

5. Get Screened Regularly

If you’re over 45 or have a family history of colorectal cancer, schedule regular colonoscopies as suggested by the best colorectal surgeons in Surat. Early detection is crucial in catching and preventing serious issues.

Taking Charge of Your Digestive Health

Whether the cause of blood in stool is minor, like hemorrhoids, or more complex, like inflammatory bowel disease, seeking timely treatment and making proactive lifestyle changes can protect your digestive health.

Remember, your body often communicates through symptoms, and it’s up to us to listen. If you notice persistent or concerning signs, consult a healthcare professional without delay. With proper care and prevention, you can maintain a healthy digestive system and enjoy a better quality of life.

[drnishargpatel]

Addressing Hemorrhoids: When to See a Doctor

Introduction

Hemorrhoids are a common medical condition that affects millions of people worldwide. Often caused by increased pressure in the rectal area due to constipation, pregnancy, or prolonged sitting, hemorrhoids can range from mildly uncomfortable to severely painful. Understanding when to treat hemorrhoids at home and when to seek medical help is vital for proper care and recovery. If you’re searching for the best guidance, consulting one of the top 10 gastroenterologists in Surat can help you address the condition effectively.

What Are Hemorrhoids?

Hemorrhoids, also known as piles, are swollen blood vessels in the rectal or anal area. They can develop internally (inside the rectum) or externally (under the skin around the anus).

Internal Hemorrhoids: These are located inside the rectum and may not cause noticeable symptoms unless they prolapse (protrude) or bleed.

External Hemorrhoids: These occur under the skin around the anus and can be more painful, especially if a blood clot forms.

While hemorrhoids are generally not life-threatening, untreated or severe cases can lead to complications, including persistent bleeding, infection, and severe discomfort.

Common Symptoms of Hemorrhoids

Recognizing the symptoms is the first step in addressing the condition. Common signs include:

Itching, irritation, or swelling around the anus.

Pain or discomfort during bowel movements.

Bright red blood on toilet paper or in the stool.

A lump near the anus that may feel tender or sensitive.

If these symptoms persist or worsen despite home remedies, it’s time to consider professional medical care.

When to See a Doctor

Knowing when to see a doctor for hemorrhoids is essential for preventing complications and ensuring timely treatment. Here are some scenarios where medical consultation is advised:

1. Persistent Bleeding

If you notice ongoing bleeding during bowel movements, especially if it's accompanied by dizziness or weakness, it’s crucial to consult a doctor. Bleeding could also signal other underlying conditions like colorectal cancer or anal fissures.

2. Severe Pain or Swelling

Hemorrhoids that cause intense pain, swelling, or discomfort during daily activities need professional attention. These symptoms might indicate a thrombosed hemorrhoid (a clot in an external hemorrhoid), which requires medical intervention.

3. No Improvement with Home Remedies

If lifestyle changes and over-the-counter treatments, such as creams and sitz baths, fail to provide relief after a week, it’s time to seek expert care. Chronic or recurring hemorrhoids often require more advanced treatments.

4. Prolapsed Hemorrhoids

When internal hemorrhoids protrude outside the anus and do not retract naturally, they are referred to as prolapsed hemorrhoids. These can be painful and may require treatment such as rubber band ligation or surgical intervention.

Treatment Options for Hemorrhoids

Depending on the severity of the condition, doctors can recommend various treatments ranging from non-invasive procedures to surgery.

1. Lifestyle Changes and Home Remedies

For mild hemorrhoids, the following steps can provide relief:

Dietary Changes: Increase fiber intake with fruits, vegetables, and whole grains. Staying hydrated can also soften stools and prevent straining during bowel movements.

Hygiene: Gently clean the anal area with warm water and avoid using rough toilet paper.

Sitz Baths: Soaking the affected area in warm water for 15–20 minutes several times a day can reduce swelling and pain.

2. Medical Procedures

For more severe cases, a gastroenterologist might recommend:

Rubber Band Ligation: A small band is placed around the base of the hemorrhoid to cut off blood supply, causing it to shrink and fall off.

Sclerotherapy: A chemical solution is injected to shrink the hemorrhoid.

Infrared Coagulation (IRC): Heat is used to cut off blood supply to the hemorrhoid.

3. Surgical Treatments

For large, prolapsed, or thrombosed hemorrhoids, surgery might be necessary:

Hemorrhoidectomy: A surgical procedure to remove the hemorrhoid.

Stapled Hemorrhoidopexy: Used for prolapsed hemorrhoids, this technique staples the tissue to reduce blood flow and reposition the hemorrhoid.

How a Gastroenterologist Can Help

Visiting a gastroenterologist in Surat is the best way to receive a personalized diagnosis and treatment plan. A specialist can accurately assess the severity of your condition, rule out other potential causes of your symptoms, and recommend the most effective treatment. Whether you need dietary advice or advanced procedures, a skilled gastroenterologist ensures that your recovery journey is smooth and effective.

Preventing Hemorrhoids

Preventing hemorrhoids starts with making healthy lifestyle choices. Follow these tips to reduce your risk:

Maintain a Fiber-Rich Diet: Eating plenty of fiber-rich foods like fruits, vegetables, and grains helps prevent constipation.

Stay Hydrated: Drinking enough water keeps stools soft and easier to pass.

Exercise Regularly: Physical activity improves circulation and promotes healthy bowel movements.

Avoid Straining: Don’t force bowel movements, as this increases pressure on the rectal area.

Limit Sitting Time: Take breaks from prolonged sitting, especially on hard surfaces.

When Hemorrhoids Indicate Larger Issues

In rare cases, symptoms similar to hemorrhoids can indicate more severe conditions like colorectal cancer, inflammatory bowel disease, or anal fissures. If your symptoms deviate from typical hemorrhoids or worsen significantly, seeking immediate medical care is crucial.

Conclusion

Hemorrhoids are common and manageable with the right approach. From home remedies to medical treatments, many options are available to alleviate discomfort and address the condition. However, if symptoms persist or worsen, consulting one of the top 10 gastroenterologists in Surat is essential for expert care. With proper diagnosis and treatment, you can regain your comfort and maintain long-term rectal health. Remember, early intervention is key to preventing complications and ensuring effective recovery.

[drnarendrasharma]

Dr. Narendra Sharma: The Leading Laparoscopic Surgeon in Jaipur and Expert in Piles Treatment

Dr. Narendra Sharma: Expertise and Excellence in Surgery

Dr. Narendra Sharma’s dedication to the medical profession and his exceptional surgical skills make him one of the best surgeons in Jaipur. With an academic career as an Associate Professor at SMS Hospital, he combines a deep theoretical understanding with practical expertise, ensuring that his patients receive the highest standard of care.

Dr. Sharma is recognized as a leading specialist in piles treatment and laparoscopic surgery, focusing on achieving outstanding results with minimal discomfort for his patients. His compassionate and patient-focused approach ensures that each person receives personalized care throughout their treatment journey, from consultation to recovery.

Piles Treatment: Advanced Solutions for Relief

Piles, also known as hemorrhoids, are a common condition that causes significant discomfort, including pain, itching, and bleeding. While many patients try home remedies or over-the-counter medications, piles often require professional intervention to offer long-term relief. Dr. Sharma is an expert in treating piles with both traditional and modern surgical techniques.

One of the most advanced treatments that Dr. Sharma offers is laser treatment for piles. As a top laser surgeon in Jaipur, Dr. Sharma employs cutting-edge laser technology to treat piles in a minimally invasive manner. This method provides several benefits, including:

Minimal pain and discomfort: Laser treatment significantly reduces pain compared to traditional methods.

Faster recovery time: With minimal invasiveness, patients experience quicker healing and can resume their daily activities sooner.

Less risk of recurrence: The precise nature of laser treatment targets the piles effectively, ensuring long-lasting results.

No large incisions: The laser method eliminates the need for large incisions, reducing scarring and post-surgery complications.

Patients who choose Dr. Sharma for their piles treatment can rest assured that they are in the hands of one of the best laser surgeons in Jaipur, with the experience and expertise needed to deliver the highest quality care.

Laparoscopic Surgery: Minimally Invasive, Highly Effective

In addition to his expertise in treating piles, Dr. Narendra Sharma is also renowned as a leading laparoscopic surgeon in Jaipur. Laparoscopic surgery, also known as minimally invasive surgery, involves making small incisions through which the surgeon inserts a camera and specialized instruments to perform the surgery. This technique has revolutionized the field of surgery by offering numerous advantages over traditional open surgery, including:

Smaller incisions: The small size of the incisions reduces the risk of infection and scarring.

Reduced pain: With less disruption to surrounding tissues, patients experience less postoperative pain.

Faster recovery: Most patients can go home the same day or after a very short hospital stay and resume normal activities much sooner.

Less blood loss: Laparoscopic procedures are associated with reduced blood loss during surgery.

Dr. Sharma’s expertise in laparoscopic surgery spans a wide range of conditions, including:

Gallbladder removal (cholecystectomy)

Appendectomy (removal of the appendix)

Hernia repair

Bariatric surgery

Colorectal surgeries

By utilizing laparoscopic techniques, Dr. Sharma ensures that his patients experience quicker recovery times, minimal complications, and improved surgical outcomes. His ability to handle complex laparoscopic surgeries with precision has earned him the title of one of the best laparoscopic surgeons in Jaipur.

Why Choose Dr. Narendra Sharma for Your Surgery?

Extensive Experience: With years of experience in both laparoscopic surgery and piles treatment, Dr. Sharma has built a reputation for achieving excellent results and helping his patients recover quickly and comfortably.

State-of-the-Art Technology: Dr. Sharma practices at SMS Hospital, a leading medical institution in Jaipur equipped with the latest surgical technology, including advanced laparoscopic systems and laser equipment for piles treatment.

Patient-Centered Approach: Dr. Sharma prioritizes the well-being of his patients. He takes the time to thoroughly explain their condition, treatment options, and what to expect during recovery, ensuring they are fully informed and at ease.

Minimally Invasive Procedures: As one of the best laparoscopic surgeons in Jaipur, Dr. Sharma specializes in performing minimally invasive surgeries that minimize pain, reduce recovery time, and provide patients with optimal outcomes.

Compassionate Care: Dr. Sharma understands the anxiety that often accompanies surgery and works to provide compassionate care, guiding patients through the process with professionalism and empathy.

Conclusion

Whether you are dealing with the discomfort of piles or need a laparoscopic surgery for another condition, Dr. Narendra Sharma is the go-to expert in Jaipur. As one of the best laparoscopic surgeons in Jaipur and a leading specialist in piles treatment, Dr. Sharma offers innovative solutions that focus on minimal recovery time, reduced complications, and long-lasting results.

With his skill, knowledge, and compassionate care, Dr. Sharma ensures that his patients receive the best possible surgical experience. If you’re considering laparoscopic surgery or need treatment for piles, consult Dr. Sharma at SMS Hospital, and take the first step towards a healthier and pain-free future.

[purehusk]

5 Health Benefits of Ispaghol Husk (PureHusk)

Introduction:

Ispaghol husk, also known as PureHusk, is a natural and soluble fiber derived from the seeds of the Plantago ovata plant. It has been used for centuries as a traditional remedy for various health issues. PureHusk is a popular brand that provides high-quality Ispaghol husk, offering numerous health benefits. In this article, we will explore five key advantages of incorporating PureHusk into your daily routine.

1. Digestive Health:

One of the primary benefits of Ispaghol husk is its positive impact on digestive health. PureHusk is rich in soluble fiber, which absorbs water and forms a gel-like substance in the digestive system. This promotes regular bowel movements and helps prevent constipation. The gel also acts as a gentle laxative, making it an effective natural remedy for individuals struggling with irregular bowel habits.

2. Weight Management:

Including PureHusk in your diet can be beneficial for weight management. The soluble fiber in Ispaghol husk creates a feeling of fullness, reducing appetite and overall calorie intake. By promoting a sense of satiety, PureHusk can be a valuable addition to weight loss and maintenance strategies. Additionally, the fiber content aids in regulating blood sugar levels, supporting a more stable energy balance throughout the day.

3. Heart Health:

Ispaghol husk has been associated with various cardiovascular benefits. The soluble fiber in PureHusk helps lower cholesterol levels by binding to cholesterol molecules and eliminating them from the body. This, in turn, can contribute to a reduced risk of heart disease. Including PureHusk in your daily routine may be a simple yet effective way to support heart health and maintain healthy cholesterol levels.

4. Blood Sugar Control:

For individuals with diabetes or those at risk of developing diabetes, PureHusk can be a valuable dietary supplement. The soluble fiber in Ispaghol husk helps regulate blood sugar levels by slowing down the absorption of glucose. This can contribute to better glycemic control, making PureHusk a helpful component of a balanced diet for individuals with diabetes or those looking to manage their blood sugar levels.

5. Colon Health:

Ispaghol husk has been studied for its potential role in promoting colon health. The soluble fiber it contains may have protective effects against certain colon-related conditions, including colorectal cancer. By promoting regular bowel movements and maintaining a healthy environment in the colon, PureHusk contributes to overall colon well-being.

Conclusion:

Incorporating PureHusk, a high-quality Ispaghol husk product, into your daily routine can offer a range of health benefits. From improving digestive health to supporting heart health and aiding in weight management, the soluble fiber in PureHusk plays a crucial role in promoting overall well-being. As with any dietary supplement, it's important to consult with a healthcare professional before making significant changes to your diet, especially if you have existing health conditions or concerns.

[drbasilshomeo]

homeopathic treatment for constipation | homeopathy

Homeopathy, to a solution for constipation sufferers

Constipation is an uncomfortable and often chronic condition affecting people of all ages. Defined as having fewer than three bowel movements per week, constipation results in hard, dry stools that are painful or difficult to pass. While conventional medicine offers solutions like laxatives and fibre supplements, these often provide only temporary relief and can even exacerbate the problem over time.

However, homeopathy treatment for constipation offers a gentle, holistic approach to relieving constipation and restoring regular bowel function. Homeopathic remedies for constipation date back hundreds of years and are derived from natural plant, animal or mineral sources. Extremely diluted preparations are used to stimulate the body’s healing abilities. Homeopathic medicines for constipation are matched to each individual based on their personalized symptoms and responses.

 Homeopathic remedies are safer, gentler and often more effective than conventional ones. Homeopathic treatment can address underlying causes of chronic constipation, providing gradual and lasting improvement. 

When the bowel movements become constipated?

Constipation refers to infrequent, difficult, or incomplete bowel movements that can interfere with waste elimination. Typically defined as having fewer than three bowel movements per week, constipation results in hard, dry stools that are painful or take excessive straining to pass. This abnormal and bothersome condition has many causes including poor diet, lack of exercise or physical activity, various medications, dehydration, resisting the urge to defecate, irritable bowel disorders, and certain medical conditions. When severe, constipation can dramatically impact quality of life and negatively affect both physical and mental health. Signs and symptoms beyond infrequent bowel movements include abdominal pain and bloating, feeling as if the rectum is blocked, headaches, loss of appetite, nausea, and haemorrhoids. If left untreated, constipation may lead to fecal impaction and bowel obstruction which can have serious consequences.

What are the factors that lead you to constipation?

Diet – Diets that are low in fibre or high in processed foods, dairy products, eggs, meat, and fried or sugary foods can cause or worsen constipation. Lack of adequate fibre and fluid intake is a major contributor.

Medications – Many medications such as antacids with aluminium or calcium, antidepressants, anticonvulsants, blood pressure medications, diuretics, iron supplements, narcotics, and calcium channel blockers can directly cause constipation.

Lifestyle Factors – Being sedentary, lack of physical activity or exercise, resisting the urge to defecate when needing to go, not establishing regular bathroom habits, and travel or changes in routine can set up conditions for constipation to develop.

Dehydration – Not getting enough water and fluids each day allows the stools to become hard, dry and difficult to pass.

Age-Related Factors – As we age, we are more prone to developing constipation due to slower colon transit times, weaker abdominal muscles, side effects of medications, and illnesses or conditions that affect digestion and elimination.

Obstructed Defecation Issues – Obstructed defecation can result from conditions including colon cancer, colorectal strictures, rectal prolapse, rectocele, and more which physically block the passage of stool through the intestines.

Neurological and Other Disorders – Diseases and disorders like diabetes, strokes, multiple sclerosis, Parkinson’s, spinal cord injuries, irritable bowel syndrome and more can impair nerves and muscles responsible for waste elimination.

Prevention is better 

1. Increase fibre intake – Eat more high-fiber foods like fruits, vegetables, whole grains, beans, lentils, seeds and nuts. Fiber helps add bulk to stools making them softer and easier to pass.

2. Stay hydrated – Make sure to drink plenty of fluids, especially water, each day. Being dehydrated allows stools to become hard and dry. Aim for 1.5 to 2 litres per day.

3. Exercise regularly – Getting daily physical activity helps increase intestinal muscle contraction and motility. Simple walking or cardio for 30-60 minutes daily can dramatically improve bowel function. 

4. Establish toilet habits – Take time to have a bowel movement when you feel the urge rather than waiting or holding it in. Try to set up a regular bathroom routine like first thing in the morning or after meals. 

5. Reduce stress – Find healthy ways to manage emotional and mental stress which can negatively impact digestive function. Try meditation, yoga, deep breathing, or talking to a friend. 

6. Avoid constipating foods – Limit foods that can worsen constipation like cheese, eggs, meat, processed foods, white bread, pasta, rice and fast food.

7. Quit smoking – Smoking can dry out stool and suppress muscle contractions in the intestines. Quitting improves many aspects of digestive health.

Making lifestyle adjustments to support regular bowel function and prevent constipation can drastically improve comfort, well-being and quality of life.

Homeopathy treatment for constipation

The homeopath treatment for constipation conducts an in-depth interview, asking detailed questions about the patient’s constipation patterns, bowel movements, diet, pain levels, medical history, and a wide range of other symptoms. Getting a complete picture is key.

Remedy Selection

Based on the case details provided during the consultation, the homeopath matches the patient’s symptom profile to find the closest fitting natural medicine for constipation. Remedies like Nux vomica, Bryonia, Alumina and others are carefully chosen.

First Prescription

A prepared dilution of the selected homeopathic remedy for constipation is prescribed to the patient along with dosage guidelines. Tablet, liquid or powder forms are common. Acute cases may use a single dose while chronic issues involve a regimen over time.

Follow Up Appointments

Follow-up appointments assess the patient’s response to the first prescribed remedy. Adjustments may be made based on changes to symptoms. Constitutional treatments for constipation address deeper internal imbalances contributing to the constipation.

Lifestyle Guidance

Homeopaths recognize the influence of diet, exercise, stress levels and habits on digestive issues. Patients receive individualized guidance on beneficial modifications which support remedy action for constipation.

As symptoms improve, remedy potency, frequency or formulation may be tapered. The goal is to strengthen internal functioning to prevent future constipation recurrences whenever possible. Many patients experience substantial relief and lasting results with the homeopathic approach to constipation.

Some of the effective homeopathic medicines for constipation are,

Nux Vomica – The most common remedy for stimulating bowel movements. Best for those with infrequent urges or inability to complete bowel movements, often due to too much rich food, overwork, or a sedentary lifestyle. Also helpful for irritability, impatience, cramping, and bloating.

Bryonia – Effective when constipation is worse from hard, dry stools. Bryonia is indicated when the person has a thirst for large cold drinks and frequently wants to stay completely still with pressure applied. It can treat headaches during constipation.

Alumina – Used for cases where straining is required to pass a small amount of dry, clay-coloured stool. The person may feel like there is a physical blockage even when the urge to use the bathroom is present. Alumina helps regulate function.

Platina – Suitable for constipation with painful contraction of the anus and feeling of tiny stool balls stuck in the rectum. Platina patients are often haughty, tense, and oversensitive, and feel temporary relief from warm drinks.

Opium – Used when bowel movements are absent due to fright, anxiety, shock or severe acute illness. Stools are round, hard balls that are difficult to eliminate. Strong sedative actions.

The dose is based on individual response but often uses highly diluted potencies like 6c, 12c or 30c. Taking the correctly matched remedy stimulates improved tone and function for lasting relief from constipation.

Homeopathy treatment for constipation offers a gentler, safer approach to treating constipation compared to harsh laxatives or fibre supplements. Natural medicines provide effective relief without the gut irritation, dependency or side effects of conventional options. With professional guidance to select and dose the simillimum remedy, most constipation sufferers find the comfort and regularity they’ve been desperately seeking.

For more details regarding homeopathic treatment for constipation please contact us.

Dr. Sulfath Chengodan.BHMS

Online consultant, Dr. Basil’s Homeo Hospital, Pandikkad, Malappuram.

WhatsApp – + 96895511267

[vermilionhealth]

15 Best Tips to Stay Active and Strong in Your 50s and Beyond!

When you reach 50, you may feel healthy and young.

However, your body needs extra care to protect it from the effects of aging.

Some familiar things take on more importance, like avoiding empty calories and getting adequate sleep. Other things like regular hearing tests may be brand new.

With a healthy lifestyle and appropriate medical care, you can lower your risk for many serious medical conditions associated with aging. 

Read more: Top 5 Habits for Successful Weight Loss and Keep It Off!

Start with these 15 suggestions that will help you to stay active and strong in your 50s and beyond.

Staying Physically Healthy After Age 50:

1. Protect your joints. As you age, your joints become stiffer and more brittle. You can slow the process down by losing weight, staying hydrated, and choosing exercises that are safe for your body.

2. Check your eyes and ears. Most adults experience age-related hearing loss and vision changes. If you’re over 50, experts recommend eye exams at least every 2 years and hearing tests at least every 3 years. Check your diet in maintaining a healthy eye and vision, or check out the vermilion eye health jelly!

3. Mind your feet. You may think you’ve stopped growing, but your feet will probably become flatter and longer at midlife. Wearing correctly fitted shoes can help keep you comfortable and active.

4. Schedule screenings. Your doctor can recommend the tests you need based on your individual and family history. For adults over 50, that usually includes blood pressure, colorectal cancer, cholesterol, and blood sugar.

5. Deal with menopause. The average age for menopause is 51. If hot flashes and other symptoms are disrupting your life, you may find relief through natural remedies or your doctor may recommend treatments such as hormone therapy.

6. Build strength. If you’re inactive, you may have lost up to 5% of your muscle mass each decade since you were 30. Fortunately, you can build new muscle by lifting weights or doing other kinds of training such as Crossfit.

7. Work on balance. Preventing falls is a major part of aging safely. Doing yoga or just standing on one foot while you make coffee can train you to stay steady on your feet.

8. Eat healthy. Choose nutrient dense foods and avoid added sugar and excess salt.  Try the Mediterranean diet or similar plans that have proven benefits for your heart and overall wellbeing.

9. Limit alcohol. Alcohol affects you more as you grow older. If you do drink, keep it to one drink or less daily if you’re a woman and two if you’re a man.

10. Lose weight. More than 40% of adults over 40 are clinically obese. If you’re unable to reduce on your own, talk with your doctor about finding a safe strategy for you.

Staying Mentally Healthy After Age 50:

1. Fight depression. Midlife crisis may be a myth, but menopause and other conditions can contribute to depression. In addition to medication and talk therapy, regular exercise may help you to feel more positive.

2. Prevent dementia. Many causes of dementia are unknown, but healthy choices, like quitting smoking, provide some protection. One study found that smoking more than 40 cigarettes a day in your 50s could double your risk for Alzheimer’s disease.

3. Manage stress. Many adults develop less resilience as they age. You can boost your powers of recovery with physical exercise, meditation, and relaxation practices.

4. Connect with others. Maybe you’re single or dealing with an empty nest now that your children have moved away. Stay engaged by keeping in touch with old friends and making new contacts who share your interests.

5. Keep learning. Continuing your education can slow cognitive aging too. Take courses online or visit the adult education center at your local college. Travel and hobbies can also be enriching.

You may have many happy and rewarding years ahead of you if you take care of your body and mind.

Celebrate midlife by making choices that help you to thrive.

If you love today’s tips, please share it!

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How do I clean my stomach naturally

A gastrointestinal issue is often brought on by gastroparesis. It is a disorder that inhibits digestion by altering the muscles of the stomach, making it challenging to empty it.

Symptoms of gastroparesis include:

Stomach bloating,

Discomfort,

Nausea,

Vomiting,

Heartburn,

Acid reflux, and

Indigestion, among others.

Dehydration, malnutrition, and unstable blood sugar levels may result from this medical condition, which can be minor or severe.

The digestive system ends with a colon cleanse, which aids in the removal of toxic substances from the body. However, if constipation prevents you from emptying your stomach, it might cause a variety of additional health problems.

In this situation, several natural therapies might save the day and assist you in cleaning your stomach naturally, and in maintaining gut health.

Plenty of water

Your stomach's poisons are removed by water. By keeping you hydrated, it preserves gut health. Having a clean, clear colon is facilitated by drinking lukewarm water first thing in the morning.

For hydration and digestive system equilibrium, a person has to consume at least 8 glasses of water every day. Several foods that are rich in water content include:

Cucumber

Watermelon

Tomatoes

Warm water

Yes, this is the easiest technique to maintain a clean digestive system. Your metabolism is boosted and toxins are eliminated from the body when you drink a cup of hot water.

It's the easiest and most natural cleanse you can take for the health of your stomach since it encourages more regular bowel movements.

Herbal tea

The digestive tract may work more easily with only one cup of herbal tea. Aloe vera and psyllium are two plants that may be used to induce bowel movements. To treat constipation and normalize bowel activity, they work like magic.

Despite the fact that these herbs have been shown to offer several advantages throughout the years, it is still important to get a doctor's advice before taking them.

You might also begin including herbs like

Cayenne pepper,

Ginger, and

Garlic into your diet.

These often include antibiotic substances that may combat intestinal flora.

Fermented food

Increase your intake of fermented foods. These meals are a natural supply of probiotics for those who are uninitiated. Additionally, probiotics are brimming with microorganisms that improve intestinal health.

By eating fermented foods, you may enhance your digestion and get rid of bloating, constipation, gas, and other stomach issues. Let us provide you with some recommendations if you're curious in some popular probiotics.

Yogurt,

Kefir,

Kimchi,

Sauerkraut,

Pickles,

Miso kombucha, and

Apple cider vinegar are all acceptable ingredients!

Fibers

The best remedy for issues with the digestive system is fiber. Nutritionists usually advise you to consume more fiber if you want to keep your intestines clean. It's because meals with fiber help to flush out pollutants. Gorge yourself on foods high in fiber, such as

Whole grain cereal,

Fruits,

Veggies,

Nuts, and

Seeds.

Strawberries,

Carrots

Kidney beans,

Lentils,

Chickpeas,

Quinoa,

Oats,

Lemon water and Honey

To achieve a clean stomach, drink lemon water with a spoonful of honey every morning.

Smoothies

Apples, lemons, and aloe vera juice blends are just a few examples of the fruits and vegetables that are included. These liquids help to detoxify the stomach and stimulate colon movement.

Ginger

Ginger is one of the most natural ways to cleanse the stomach. It lowers colon inflammation, is high in antioxidants, and lowers the risk of colorectal cancer. Ginger may be either raw or juiced and added to tea or warm water. Each day, 4 grams of ginger may be taken. However, consuming too much of it might result in

Heartburn,

Tummy pain,

Diarrhea,

FASTING

Additionally, it helps your gut get rid of pollutants. Water assists with colon cleaning; thus, you must consume lots of it when fasting. For optimal outcomes, you may also eat fiber-rich foods while fasting.

Peppermint

It eases stomach discomfort and colon inflammation. It aids in gastrointestinal cleanliness when consumed every day.

Resistant starch

Green bananas, potatoes, rice, legumes, and grains are the primary sources of resistant starch. Similar to fiber, these starches support healthy colon function by enhancing gut bacteria. They lessen the chance of colon cancer as well.

Quick tips on treating stomach gas

Intense gas discomfort may result from trapped gas. Try the following remedies to eliminate stomach gas:

Stool Movement: Stool passing is a good way to get rid of gas.

Eat slowly and avoid swallowing meals whole.

Food and air may enter the digestive tract together, which might cause gas discomfort.

Eat slowly and properly chew each mouthful.

In addition, it will reduce bloating and indigestion.

Avoid Carbonated Drinks: Drinks with carbonation, such as soda and sparkling water, contain gas that may cause bloating and stomach problems.

Quit smoking: It is the primary source of many health issues, including abdominal gas that has not been released. Smoking must be stopped to release trapped gas.

Exercise that helps in bowel cleansing

To cleanse your stomach, you may also do a few yoga asanas and movements, such as:

Sit-ups: They aid with digestive problems including constipation, bloating, and irritable bowel syndrome by causing bowel movements. For at least 20–30 sit-ups, perform the exercise again.

Leg raises, also known as uttanpadasana, are an exercise that strengthens the abdominal muscles. Leg lifts, which may be done 20–30 times, are a useful daily exercise for reducing indigestion and stomach bloating.

Apanasana: This posture relieves bloating and gas issues. You should practice this yoga position 8 to 10 times each day.

Spine Twist: This workout is good for kicking-starting the digestive process.

[martwyaniolek-blog]

Physiochemical Rebalancing Or Psychospiritual Practice?

Erectile dysfunction (ED) affects both the man and the woman. 2 atom bombs (code name Fat Man and Little Boy) on Hiroshima and Nagasaki on August 6th and August 9th, 1945 respectively in Japan killing over 100,000 people instantly. Generic and the brand name-name Medications are, in essence, the exact same item, offered beneath various name and the only obvious distinction is the price tag tag. My name is Joe Barton and I work for Barton Publishing Inc., a natural health company, specializing in research and educating people of natural cures. Erectile dysfunction is usually a symptom of a wider health problem, canada online pharmacy therefor it is advisable to have this investigated with an experienced doctor.. Indeed, Moore says his urologist did warn him that erectile dysfunction could be a side effect of cancer treatment, but he wasn’t in a place to process it at the time because his choice was either treatment or death. What are the common side effects of Venlift OD? ] This reversal of therapeutic effects is itself reversible upon discontinuation. Mast Mood oil enhances blood flow to the organ to increase its strength. Moreover, people notice an increase in their total exercise time as a result of Tadalies usage. Furthermore, the availability and cost of these pumps make them pretty much accessible to any and all people interested in getting back on track. What are the things you should tell your doctor before getting the prescription? If the choice of your supplier lacks research then there might as well be chances of you unwittingly ending up with poor quality medicines—because there indeed are fraudsters who end up masquerading as perfectly authentic stores. Your doctor is the person who makes the decision. Your health and even life can depend on that so don't do anything without your doctor knowing. They can be called in situations like this where the doctor should treat every inch of the superficial wound with diligent and utmost sincerity and should properly monitor the results. Try these two exercises that can cut your risk of heart disease in half. Lung, prostate, and colorectal cancers are the most deadly forms of the disease in men. Online shopping scams such as those featuring fake celebrity endorsements are disgraceful and dodgy schemes designed to hoodwink honest Australian consumers,' Fifield said. The nitric oxide that the body produces naturally is not enough to support it during the kinds of grueling training that professional bodybuilders and athletes are subject to. Increasing your blood nitric oxide is another condition your want to work on. Our blood pressure increases and our digestive system shut down to maximize efficient delivery of even more nutrients and oxygen to our vital organs. Experts estimate that every 1 lb (0.5 kg) of body weight means at least 3 lb (1.4 kg) of stress at the knee joint, and even more at the hip joint. Ayurvedic treatment erectile dysfunction in latest reviews & ratings and more for ayurvedic treatment erectile dysfunction ayurvedic treatment erectile. 6. Yohimbine. This supplement became popular as a natural cure for erectile dysfunction. Webmd provides a list of natural remedies used to treat erectile dysfunction ed. Read about natural remedies for erectile dysfunction natural impotence remedies; diagnosis or treatment.. How to treat erectile dysfunction. 5 yoga poses to cure erectile dysfunction. How Beneficial is Acupuncture for Erectile Dysfunction? And now Sunrise host David 'Kochie' Koch has found himself at the centre of an 'erectile dysfunction cream' advertising scam. Harley health centre offers professional advice and treatment on erectile dysfunction in men for all ages. Erectile dysfunction treatment options. Erectile dysfunction: will my insurance cover treatment? Check your sugar levels as frequently you will likely. Based on that, a tailored treatment module will be devised. Extracorporeal shockwave therapy is a relatively new treatment for erectile dysfunction that medication such as viagra may lead to an effective treatment for. Erectile dysfunction solutions naturally seriously: making the black death global (1636 kb) download anna colet et al..

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Physically The Cause Can Be Medication

Like the new research, they found Viagra targeted problems from the genetic mutations, although inflammation also dropped. Citrulline is found in all colours of watermelon and is highest in the yellow-fleshed types, said Penelope Perkins-Veazie, a USDA researcher in Lane, Okla. However, the problem with this natural remedy, is that, it can generate some negative side effects just like Viagra can. However, it is always best to consult your doctor regarding the required dose per day. The evening belongs, however, by the lovely belly-dancing ladies who can show you a move or two! Rosen and a team of investigators from NYEE based their study on a 31-year-old patient who arrived at an urgent care clinic complaining of red-tinted vision in both eyes that hadn't gone away in two days. Viagra for women is normally delivered within 4 -12 working days from the date of payment. They conclude that using higher doses of Viagra could eventually lead to significant long-term vision damage. Our study uses much lower doses of sildenafil over a shorter period than the Dutch trial. In the mouse model, small doses of Viagra reduced the formation of polyps by 50 percent. The Food and Drug Administration (FDA) is advising consumers not to purchase or use Maximum Powerful, a product promoted for sexual enhancement that contains sildenafil, the active ingredient in Viagra. But new, preliminary research finds that coating stents with a drug normally used for treating erectile dysfunction may prevent the arteries from clogging or narrowing again. For some patients, stents reduce the risk of "restenosis" - the renarrowing of arteries. In medicine, there is this “dose relationship” effect which says the more of disease-causing drug is ingest the greater the risk of developing that affliction. Of course, in the case of people prone to having clogged arteries, doctors may prescribe anti-platelet drugs to reduce the risk of a heart attack or stroke. People with an APC genetic mutation might develop hundreds of colorectal polyps, which may eventually result in cancer. The same team would have failed if they came forward with a random machine learning idea that conceptually might make sense but didn’t fit Evite’s objectives. This was the conclusion that researchers at the University of Ottawa in Canada came to after they tested the effect of tadalafil (Cialis), sildenafil (Viagra), and an inactivated version of the flu vaccine Agriflu in mouse models of post-surgery metastasis. The damage was similar to that seen in animal models of hereditary retinal disease such as retinitis pigmentosa or cone-rod dystrophy. Using these techniques, the team looked in detail at the cellular makeup of the man's retina and investigated it for Viagra-induced damage. The scientists also looked at the prescription drug linaclotide, which is used to treat constipation and irritable bowel syndrome with constipation and, like Viagra, is known to increase cyclic GMP. Men with erectile dysfunction are now going to be able to buy Viagra over the counter after health officials reclassified the drug. The ACC also leads the formulation of important cardiovascular health policy, standards and guidelines. To stay ahead in the competition that involves many online Viagra vendors, different tools like keywords optimization, back links etc have been incorporated. Commonly referred to as a wonder drug, Viagra was initially developed to treat high-blood pressure and chest pain, but soon showed that it could also combat erectile dysfunction. Viagra is best known for its ability to relax the smooth muscle cells around blood vessels so the vessels can more easily fill with blood, which is how it helps both erectile dysfunction and pulmonary hypertension. Sildenafil is so helpful in treating erectile dysfunction and hypertension because it relaxes smooth muscle cells around blood vessels, allowing blood to more easily move into them. Surgery with no drugs or vaccine resulted in 129 metastases. Maybe they don't believe drugs or they are healthy. What are those diseases? Its worldwide prevalence is 15.5%, comprising about 20 million children born each year, but the vast majority of low-birth-weight cases — 96.5% — are in developing countries. These products are labeled as generic Viagra or herbal Viagra in order to cash in on the brand recognition that Viagra has. Cho immediately greenlit the idea. The research centers on the idea that increased levels of a chemical called cyclic GMP has been seen to suppress some intestinal cancers by reducing excessive cell proliferation in the gut. The basic idea is the medicine weakens the crown of each individual sperm. Medications that contain nitrates can increase the likelihood of side effects and complications in the body. The drug seemed to slightly increase fetal growth, so they drew up plans for a larger, international trial spanning Canada, New Zealand, Australia, the U.K. This means that performance becomes even less as the person becomes dependent on taking the drug. “It was all spam.” So, Evite took steps to address it even though it meant taking a short-term hit. The 31 year-old man, who took the medication to help his erectile dysfunction, was admitted to hospital. These come as patches, tablets for sucking, sprays for inhalation or as solutions for intravenous use in hospital. Today, it is used to help diagnose conditions such as glaucoma and diabetic retinopathy. Making me sometimes run out of breath before I reached the end of the sentence. We’re making a running list of the widespread complaints about the new phones, online pharmacies and we encourage you to add your own grievances in the comments. “We’ve been getting the love fumes for years now for free,” added Debbie’s mother, Sadie. In Port Douglas I went through a trial and error routine of getting used to Sinemet and getting the dosage right.

[drnishargpatel]

Chronic Constipation: When to See a Specialist 

Chronic constipation can be more than simply an unpleasant bother; it can demonstrate a basic issue that requires medical treatment. While incidental constipation is normal, chronic constipation can have a negative impact on existence and wellbeing. But, how can you decide when to visit a specialist? We should take a look at what chronic constipation is, what causes it, and when to look for professional help.

What is Chronic Constipation?

Constipation is commonly characterized as having less than three bowel motions each week. Chronic constipation, then again, happens more than a little while or even months. You may also have hard, lumpy stools, considerable straining, or a sensation of incomplete evacuation.

If these side effects continue for over 3 months, they may be categorized as chronic, and focusing on your health is basic.

Common Causes of Chronic Constipation

Chronic constipation can result from various of conditions, including:

Dietary Habits: A lack of fiber, insufficient water, and a high intake of processed food might make it hard to produce regular bowel movements.

Lifestyle Factors: Inadequate exercise, conflicting toilet habits, and stress can all contribute to constipation.

Medical Conditions: Medical conditions like hypothyroidism, diabetes, irritable bowel syndrome (IBS), and neurological diseases can all cause chronic constipation.

Drugs: A few drugs, like pain killers, antidepressants, and calcium or aluminium antacids settling agents, could cause constipation.

When Should You See a Specialist?

So, how can you tell whether your constipation is more serious? Here are some signals that it's time to see a specialist:

Constipation continues for more than 3 weeks.

If you've tried a stab at working on your diet, exercising regularly, and remaining hydrated but are still experiencing constipation, now is the ideal time to consult a best gastroenterologist in surat. Chronic constipation could flag an underlying issue that requires evaluation and treatment.

Severe pain or discomfort.

Consistent acute stomach pain, cramps, or swelling alongside with is a warning. This could show a deterrent, irritation, or a more serious gastrointestinal condition.

Blood in the Stool

If you find blood in your stool or on the toilet paper, you should look for clinical help immediately. This could imply haemorrhoids, anal fissures, or, in rare conditions, colorectal cancer growth.

Unintentional Weight Loss

Losing weight without trying, along with constipation, could show a more serious medical condition, like a stomach related disease or cancer growth. It is critical to have this assessed by a healthcare expert.

Family background of colon cancer.

If colon disease runs in your family, chronic constipation should never be ignored. An expert might suggest a colonoscopy or other screening methods to rule out serious conditions.

What to Expect from a Specialist Visit?

When you see a specialist for chronic constipation, they will most likely undertake embrace a complete evaluation, which includes a physical test and potentially tests, for example,

Blood tests to look at thyroid function and other potential problems.

Colonoscopy is used to really take a look at the colon for obstructions, polyps, or cancer.

X-rays or CT scans are used to picture the digestive tracts and recognize abnormalities.

The specialist may also ask about your food, lifestyle habits, and drugs to rule out frequent causes.

Want to Know More? Check out our related blog on “Are You Suffering from Constipation? Causes and Remedies”

Treatment Options for Chronic Constipation

If a professional identifies ongoing chronic constipation, they will make a treatment plan that is specific to your needs. Normal medicines include:

Dietary Changes: Increasing fiber intake (by natural products, vegetables, and whole grains) and drinking more water are as often as possible the initial measures.

Drugs: Over-the-counter laxatives or prescription drugs may be used to promote bowel movements or soften stool.

Behavioural treatment: Biofeedback and pelvic floor treatment can help with retraining your body to easily pass stools more effortlessly.

Surgery procedure: In rare circumstances, If constipation is caused by a structural problem or blockage, medical procedure might be required.

How to Prevent Chronic Constipation

Making a couple of way of life changes can frequently assist with forestalling obstruction.

Remain Hydrated: Drink a lot of water throughout the day to help with keeping your stool soft.

Eat a Fiber-Rich Diet: Include more organic fruits, vegetables, and whole grains in your meals.

Exercise regularly: Physical activity stimulates bowel motions, so try to move around each day.

Lay out a Daily practice: Try to use the bathroom at the same time every day, ideally after dinners when your digestive tract is most active.

While it may be awkward or humiliating to talk about constipation, it is basic to pay attention to your body. Chronic constipation can be an indication of a larger health problem, and looking for professional care early on can help avoid issues in the future. If you have chronic problems, don't hesitate to see a doctor to get the help you need.

[drnarendrasharma]

Dr. Narendra Sharma: The Leading Laparoscopic Surgeon in Jaipur and Expert in Piles Treatment

When it comes to surgical care, particularly in the areas of piles treatment and laparoscopic surgery, Dr. Narendra Sharma stands out as one of the top names in Jaipur. Serving as an Associate Professor of Surgery at the prestigious SMS Hospital, Dr. Sharma has built a reputation for being a trusted and highly skilled laparoscopic surgeon and an expert in treating piles (hemorrhoids). His innovative approach, backed by years of experience, has made him a sought-after surgeon for patients seeking both effective and minimally invasive treatment options.

Dr. Narendra Sharma: Expertise and Excellence in Surgery

Dr. Narendra Sharma’s dedication to the medical profession and his exceptional surgical skills make him one of the best surgeons in Jaipur. With an academic career as an Associate Professor at SMS Hospital, he combines a deep theoretical understanding with practical expertise, ensuring that his patients receive the highest standard of care.

Dr. Sharma is recognized as a leading specialist in piles treatment and laparoscopic surgery, focusing on achieving outstanding results with minimal discomfort for his patients. His compassionate and patient-focused approach ensures that each person receives personalized care throughout their treatment journey, from consultation to recovery.

Piles Treatment: Advanced Solutions for Relief

Piles, also known as hemorrhoids, are a common condition that causes significant discomfort, including pain, itching, and bleeding. While many patients try home remedies or over-the-counter medications, piles often require professional intervention to offer long-term relief. Dr. Sharma is an expert in treating piles with both traditional and modern surgical techniques.

One of the most advanced treatments that Dr. Sharma offers is laser treatment for piles. As a top laser surgeon in Jaipur, Dr. Sharma employs cutting-edge laser technology to treat piles in a minimally invasive manner. This method provides several benefits, including:

Minimal pain and discomfort: Laser treatment significantly reduces pain compared to traditional methods.

Faster recovery time: With minimal invasiveness, patients experience quicker healing and can resume their daily activities sooner.

Less risk of recurrence: The precise nature of laser treatment targets the piles effectively, ensuring long-lasting results.

No large incisions: The laser method eliminates the need for large incisions, reducing scarring and post-surgery complications.

Patients who choose Dr. Sharma for their piles treatment can rest assured that they are in the hands of one of the best laser surgeons in Jaipur, with the experience and expertise needed to deliver the highest quality care.

Laparoscopic Surgery: Minimally Invasive, Highly Effective

In addition to his expertise in treating piles, Dr. Narendra Sharma is also renowned as a leading laparoscopic surgeon in Jaipur. Laparoscopic surgery, also known as minimally invasive surgery, involves making small incisions through which the surgeon inserts a camera and specialized instruments to perform the surgery. This technique has revolutionized the field of surgery by offering numerous advantages over traditional open surgery, including:

Smaller incisions: The small size of the incisions reduces the risk of infection and scarring.

Reduced pain: With less disruption to surrounding tissues, patients experience less postoperative pain.

Faster recovery: Most patients can go home the same day or after a very short hospital stay and resume normal activities much sooner.

Less blood loss: Laparoscopic procedures are associated with reduced blood loss during surgery.

Dr. Sharma’s expertise in laparoscopic surgery spans a wide range of conditions, including:

Gallbladder removal (cholecystectomy)

Appendectomy (removal of the appendix)

Hernia repair

Bariatric surgery

Colorectal surgeries

By utilizing laparoscopic techniques, Dr. Sharma ensures that his patients experience quicker recovery times, minimal complications, and improved surgical outcomes. His ability to handle complex laparoscopic surgeries with precision has earned him the title of one of the best laparoscopic surgeons in Jaipur.

Why Choose Dr. Narendra Sharma for Your Surgery?

Extensive Experience: With years of experience in both laparoscopic surgery and piles treatment, Dr. Sharma has built a reputation for achieving excellent results and helping his patients recover quickly and comfortably.

State-of-the-Art Technology: Dr. Sharma practices at SMS Hospital, a leading medical institution in Jaipur equipped with the latest surgical technology, including advanced laparoscopic systems and laser equipment for piles treatment.

Patient-Centered Approach: Dr. Sharma prioritizes the well-being of his patients. He takes the time to thoroughly explain their condition, treatment options, and what to expect during recovery, ensuring they are fully informed and at ease.

Minimally Invasive Procedures: As one of the best laparoscopic surgeons in Jaipur, Dr. Sharma specializes in performing minimally invasive surgeries that minimize pain, reduce recovery time, and provide patients with optimal outcomes.

Compassionate Care: Dr. Sharma understands the anxiety that often accompanies surgery and works to provide compassionate care, guiding patients through the process with professionalism and empathy.

Conclusion

Whether you are dealing with the discomfort of piles or need a laparoscopic surgery for another condition, Dr. Narendra Sharma is the go-to expert in Jaipur. As one of the best laparoscopic surgeons in Jaipur and a leading specialist in piles treatment, Dr. Sharma offers innovative solutions that focus on minimal recovery time, reduced complications, and long-lasting results.

With his skill, knowledge, and compassionate care, Dr. Sharma ensures that his patients receive the best possible surgical experience. If you’re considering laparoscopic surgery or need treatment for piles, consult Dr. Sharma at SMS Hospital, and take the first step towards a healthier and pain-free future.

[asterveda]

BEST VITAMIN B 17 CAPSULES

VITAMIN B17

Vitamin B 17 is an amazing vitamin also known as Amygdalin and Laetrile. Amygdalin (Vitamin B17) is a supplement extracted from fruit kernels. It is a chemotherapeutic substance which is found in over 1,200 plants including the seeds of fruits like apples, apricot, oranges, peaches, plums, and also in raw nuts. Because of its amazing properties it is considered a natural remedy and can be used as an alternative cure treatment, alternative medicine, or natural medicine.

CytoPharma de Mexico S.A. is a well known company, recognized worldwide as the leader in the pharmaceutical product manufacture, endorsed by highly qualified drug biologists and experts who constantly are dedicated to the optimization of our products. It is one of the few Amygdalin/B 17 producer companies in the world, who conducts its own research, manufacturing and distribution.

FEW KEY BENEFITS OF VITAMIN B17 (AMYGDALIN)

Helps calming down the respiratory movements producing antitussive and antiasthmatic effects.

Produces analgesic effect on general pains

Produces soothing effects on the digestive system

Inhibits the renal interstitial fibrosis

Patients of asthma, bronchitis, emphysema, leprosy, colorectal cancer, and vitiligo show promising recovery with Vitamin B17 supplementation.

IMPORTANCE OF VITAMIN B17 (AMYGDALIN)

To live a healthy life it is important to have a balanced diet. Most of us do not consume enough vitamins and minerals from the foods we eat. Therefore, intake of dietary or nutritional supplements become necessary for optimal body function. Vitamin B17 is just one of the many essential nutrients that our body needs.

Ingredients (Vitamin B17 Amygdalin 500mg- Pack of 1): Apricot seed extract (prunus armeniaca), microcrystalline cellulose, magnesium stearate.

Special Features

99.5% Amygdalin vegetarian capsule.

100% Apricot Kernel Extract.

100% Organic, Natural, Non GMO, Chemical free, Preservative free.

Made in the USA.

If you are searching for the best Vitamin B 17 online then our product can be the one stop solution for you.

Legal Disclaimer: The Food and Drug Administration (FDA) does not evaluate these statements. Moreover, these products are not for diagnosing, treating, or curing any disease or medical condition. Please consult your doctor.

KNOW MORE

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5 Amazing Health Benefits of Ispaghol (Pure Husk)

Introduction:

Ispaghol, also known as PureHusk or isabgol, is a natural and versatile fiber derived from the seeds of the Plantago ovata plant. Widely recognized for its incredible health benefits, Ispaghol has been used for centuries in traditional medicine. Today, it is gaining popularity as a dietary supplement due to its numerous advantages for overall well-being. In this article, we will explore five amazing health benefits of ispaghol (PureHusk).

1. Digestive Health:

One of the primary benefits of ispaghol is its ability to promote digestive health. The soluble fiber in ispaghol forms a gel-like substance when mixed with water, which helps soften stool and promotes regular bowel movements. This makes ispaghol an effective natural remedy for constipation. Additionally, ispaghol's bulk-forming properties can aid in managing diarrhea by absorbing excess water and forming a gel to solidify stools.

2. Weight Management:

Incorporating ispaghol into your diet can be beneficial for weight management. The soluble fiber in ispaghol creates a feeling of fullness, which can help control appetite and reduce overall food intake. By promoting a sense of satiety, ispaghol can contribute to weight loss efforts and help individuals maintain a healthy weight. Additionally, the fiber content aids in preventing overeating by stabilizing blood sugar levels and controlling cravings.

3. Heart Health:

Ispaghol has been linked to improved heart health due to its positive impact on cholesterol levels. The soluble fiber in ispaghol helps lower LDL (low-density lipoprotein) cholesterol, often referred to as "bad" cholesterol. Simultaneously, it can increase HDL (high-density lipoprotein) cholesterol, known as "good" cholesterol. This dual action contributes to a healthier lipid profile and reduces the risk of cardiovascular diseases such as heart attacks and strokes.

4. Blood Sugar Control:

Maintaining stable blood sugar levels is crucial for overall health, particularly for individuals with diabetes or those at risk of developing the condition. Ispaghol can be a valuable ally in blood sugar management. The soluble fiber slows down the digestion and absorption of glucose, preventing rapid spikes in blood sugar levels after meals. This can be especially beneficial for individuals with diabetes, as it contributes to better glycemic control.

5. Colon Health and Disease Prevention:

Regular consumption of ispaghol has been associated with a lower risk of certain colon-related issues. The soluble fiber in ispaghol helps promote a healthy environment in the colon, supporting the growth of beneficial bacteria. This, in turn, may contribute to a reduced risk of colorectal cancer and other digestive disorders. The bulking effect of ispaghol can also aid in preventing diverticulosis, a condition characterized by the formation of small pouches in the colon walls.

Conclusion:

Ispaghol, or PureHusk, offers a multitude of health benefits, ranging from digestive health to heart health and beyond. Its natural and versatile properties make it a valuable addition to a balanced and healthy diet. However, it is essential to consult with a healthcare professional before incorporating ispaghol or any new supplement into your routine, especially if you have pre-existing health conditions. Embrace the power of ispaghol and enjoy the holistic benefits it can bring to your overall well-being.

[ayurved-research]

Arozyme Capsules Review, The Best Natural Treatment for Constipation

Constipation can be mentioned as painful defecation that occurs due to hard to pass bowel movement. There are lots of herbal remedies available to treat severe. One of the best supplements to regulate bowel movements is Arozyme capsules. The pills are trusted by people of all ages and therefore it is important that you read the Arozyme capsules review to understand its wonderful benefits.

Arozyme capsules contain a special combination of rich ingredients that are used to ease constipation as per Ayurveda. Those who ignore healthy diet and looking for easy methods to regulate bowel movements can try the best natural treatment for constipation. The problem of constipation will be gone for always and there are no side effects of trying constipation herbal treatment. So it is a win situation, order online the remedy after reading the Arozyme capsules review.

Possible reasons behind constipation

It all starts as a lifestyle disorder because of your bad eating habits that make the intestine slow. As a result, the stool becomes dry and hard and becomes difficult to pass quickly. The most potential causes of constipation can be cured with help of best natural treatment for constipation. According to the Arozyme capsules review, the pills work effectively on the below mentioned reasons for constipation:

• Too much intake of refined flour and junk food

• Dehydration

• Lack of dietary fibers

• Inadequate liquid intake in the diet

• Certain disease like tumors, IBS, multiple sclerosis, stroke and diabetes

The constipation herbal treatment will work best if you live an active lifestyle and never ignore the urge of passing the bowel. The problem is common with aging, pregnancy or traveling and some busy schedules that make you ignore the urge of passing bowel. To make your life better in all such conditions, you can rely on the herbal remedy Arozyme capsules review. The remedy is completely free from side effects but pregnant women need to be aware about what are they taking.

How helpful are Arozyme capsules?

When you have chronic problem of constipation it might lead to severe physiological, psychological, and social disorders, so it is important to regulate the bowel movements. Try constipation herbal treatment if you feel that your bad eating habits may lead to poor colon functions. Take the remedy before it is too late otherwise you will be dealing with some serious medical conditions like

• Enlarged hemorrhoids and colorectal cancer

• Dysbacteriosis

• Fecal incontinence and miscarriage in women

• Weak immune system

• Color cancer

Key ingredients of Arozyme Capsules

The abundance of positive Arozyme capsules review stats that the pills are highly effective. The higher efficacy is possible due to its powerful ingredients like, Haritaki, Hing, Sonth, Ajwain, Podina, Dikamali, Sanay and Madhur kshar.

The disturbed the natural cycle of your body and the digestive system can be relieved with help of Arozyme capsules which are the best natural treatment for constipation.

Formulated with time tested herbs, these pills are safe to be consumed for a prolonged duration. Taking them daily help in relieving constipation in multiple ways, like:

• Bowel movements

• Colon health

• Indigestion and dyspepsia

• Abdominal pain, cramps and gas and acidity

• Appetite

• Energy levels

Read about Herbal Remedies for Constipation Treatment. Also know Natural Hard Stool Relief Cure Treatment. Read about Herbal Constipation Treatment Reviews.

[healthfoodbeauty]

21 Benefits Of Mustard Oil For Health, Skin, And Hair

Mustard oil has great benefits for the skin and body. Mustard is also great with many health benefits for our bodies. Therefore, logically, mustard oil is widely used and useful for our skin, beauty, and health. As the name implies, mustard oil is a vegetable oil derived from mustard. Mustard oil has a contradictory reputation in various parts of the world over the years. It is very popular in the Indian subcontinent, especially in the eastern parts of India and Bangladesh. It is used there as a cooking oil and is considered very healthy, while in the rest of the world it is often considered toxic and unsuitable for eating. In some parts of Europe, however, there is even a ban on its sale, while in some countries it is sold exclusively as a massage oil. Mustard essential oil is completely different from mustard oil, not in that it is extracted from anything else, but in terms of the extraction process, chemical composition and medical applications. Both oils are obtained by extracting mustard seeds, which bear the scientific name Brassica Nigra (Black Mustard) or Brassica Hirta (White Mustard). White mustard is extracted by cold compression of mustard seeds, its essential oil is extracted by steam distillation of mustard seeds soaked in water, and here is a big difference. Mustard seeds (black or white) contain the enzymes Mirosinas and Glycosinolate called Sinigrin. These two remain isolated in the mustard seeds under normal conditions but react when the seeds are subjected to pressure or heat. In the presence of water, these two components react to form Allyl Isothiocyanate (in the case of black mustard) and normal Isothiocyanate (in the case of white mustard), which is a toxic ingredient.

The nutritional value of mustard oil

Mustard oil has an advantage over other oils, mostly due to the optimal ratio of omega-3 and omega-6 fatty acids and low saturated fat content. Nutritional composition of mustard oil The key nutrients in mustard oil are about 60% monounsaturated fat (MUFA), 21% polyunsaturated fat (PUFA) and 12% saturated fat. These fatty acids are considered "good fats". The pungent and sharp taste can be attributed to a compound called allyl isothiocyanate. It also contains glucosinolate which has anti-microbial properties. One teaspoon of mustard oil contains about 0.8 grams of omega-3 fatty acids. Calories and fats: One tablespoon of mustard oil contains about 124 calories. It contains about 14 grams of fat, of which 8.3 grams are monounsaturated fats, 2.9 grams of polyunsaturated fats and 1.6 grams of unsaturated fats. It has lower monounsaturated fat content compared to olive, flaxseed, grape seed and peanut oil.

Benefits for our skin from mustard oil

It brightens the skin In order to make your facial skin beautiful and smooth, apply a mixture of mustard oil and coconut oil on your face and massage the area by gently massaging in circles for about 5 - 6 minutes. Gently wipe the face with a smooth, damp cotton cloth. This will stimulate blood circulation by brightening the skin, as well as cleansing and reducing pimples. UV protection Due to its high content and high level of vitamin E, the topical application of this oil protects your skin from the harshness of radiation and ultraviolet rays and other contaminants, thus preventing skin cancer. Vitamin E prevents aging and wrinkles in addition to acting as a sun shield. Stimulates better work of the sweat glands Whether used indirectly or applied directly to the mouth, mustard oil stimulates the sweat glands to work better and opens the pores of the skin. Thus, it helps reduce body temperature and removes unwanted toxins, water, and salts from the body. Helps against rashes and infections Due to its anti-bacterial and anti-fungal properties, mustard oil is effective in treating rashes and other skin infections, thus preventing the skin from drying out, grayness and itching. A body massage with mustard oil rejuvenates and cleanses your skin by increasing blood circulation. In addition, due to its anti-inflammatory properties, it is effective in reducing skin inflammation and allows rapid healing of injuries and wounds. Mustard oil for oral care Mustard oil health benefits are a great remedy for dry skin and dry lips. Before going to bed, just apply one or two drops of mustard oil and you will never have dry or chapped lips. This is an ancient medicine that has proven to be extremely effective in moisturizing and softening the lips.

Advantages of mustard oil health benefits for skincare

Removes complexion and dark spots on the skin Mustard oil is effective in removing tanning and dark spots to give you naturally glowing skin. For this purpose, prepare face masks by mixing mustard oil, besan (Bengal gram flour), cottage cheese and a few drops of lemon juice and apply on your face.

Rinse with cold water after 10 to 15 minutes. This should be done three times a week for best results. Stimulant with the help of mustard oil Mustard essential oil is a very strong stimulant. It is especially effective in stimulating circulation, digestion, and excretion. Used externally for massage purposes. The effects are visible immediately - the skin turns red. It also stimulates digestion by stimulating the secretion of gastric juices and bile from the liver and spleen. The secretory system is also stimulated by this oil, as the movement of peristalsis is activated. Heat for the whole organism This oil creates a feeling of warmth. It warms the internal system such as the respiratory tract and protects it from the formation and deposition of mucus. It also warms the body to some extent during the winter. This is partly due to its stimulating and slightly irritating effects. Mustard oil warms our body It stimulates sweating both when consumed and when applied externally. It stimulates the sweat glands to secrete more sweat, and at the same time stimulates the opening of the pores of the skin. This helps reduce body temperature as well as remove toxins, excess salt, and water from the body.

Advantages of mustard oil for hair care

If you want long, thick and shiny hair, then mustard oil is a good solution for healthy hair. Whether it is a proper application, mustard oil provides the utilization of the basic nutrients in the hair follicles for proper growth. Mustard oil health benefits stimulate hair growth Scalp massage with mustard oil stimulates hair growth by increasing blood circulation in the scalp. This excellent oil is packed with vitamins and minerals, in particular, a large amount of beta-carotene. Beta-carotene is converted to vitamin A, which is great for hair growth. In addition, it contains iron, fatty acids, calcium, and magnesium, all of which are promoted for significant hair growth. Prevents premature hair loss Mustard oil is effective in preventing premature hair loss and darkening the hair on a natural basis. So, instead of coloring your hair, you can massage your hair with mustard oil every night to see the result, which will surprise you. Prevents hair loss and other scalp problems Mustard oil acts as a vitalizer on the hair to combat hair loss and baldness, as well as excellent treatment of dry and damaged hair. It prevents scalp infections by inhibiting fungi, promotes hair growth and retention. The best way is to apply a mixture of warm mustard, coconut, olive, and almond oil and use it all to massage your hair and wait 15 to 20 minutes. Cover your hair with a cap and wash your hair after 2 to 3 hours, with a mild shampoo. This will make your long hair gain density and shine.

Advantages of mustard oil for health

Mustard oil is considered a healthy food because it does not contain trans fats, and at low levels, it contains amounts of saturated fat and has a high content of monounsaturated fats and polyunsaturated fatty acids such as omega-3.

Therefore, it offers a range of health benefits for our health. Mustard oil increases appetite Good health depends on how healthy our appetite is, which is a prerequisite for good health. Mustard oil works great with stimulating gastric juices. It increases hunger and the need for food with irritating signs on the intestinal mucosa. Thus, those with a poor appetite can use it freely as cooking oil. Mustard oil health benefits is a stimulant Mustard oil acts as a powerful stimulant by stimulating the digestive system, circulation and more. It helps the body digest food by stimulating the secretion of digestive juices and bile from the spleen. Massage with oil from the outside stimulates blood circulation and sweat glands, thus coming, to reduce body temperature. Mustard oil health benefits are good for the cardiovascular system Mustard oil is rich in monounsaturated and polyunsaturated fats, as well as omega-3 and omega-6 fatty acids. These acids successfully balance cholesterol levels by increasing good HDL cholesterol and lowering bad LDL cholesterol, thus minimizing the risk of cardiovascular disease. Hence, it can be a good substitute for saturated oils or foods such as butter, cheese, etc. Reduces the risk of cancer Mustard oil contains a substance called glucosinolate which is known for its anti-cancer properties and prevents the formation of cancerous tumors. Phytonutrients provide protection against colorectal and gastrointestinal cancer. Mustard oil health benefits help against asthma Mustard oil is considered a natural remedy for asthma and sinusitis. In the event of an asthma attack, a chest massage with mustard oil instead of the usual steam exposures can provide relief just like breathing in steam and improve airflow to the lungs. You can also mix one teaspoon of sugar and one teaspoon of mustard oil and consume one tablespoon several times a day. Alternatively, make a mixture of one teaspoon of honey and mustard oil and eat three times a day. These medications are effective in controlling situations when you have asthma problems. Anti-inflammatory properties of mustard oil The anti-inflammatory properties of mustard oil provide an effective ingredient for relieving the condition of irritable bowel syndrome by reducing inflammation of the gastric mucosa. A massage with mustard oil helps relieve rheumatic and arthritic pain. Its anti-inflammatory properties can be attributed to the presence of a mineral called selenium, which is good for getting rid of various skin inflammations. In case of arthritic pain, warm 3 to 4 cloves of garlic in 2 tablespoons of mustard oil and rub on the areas where you have joint pain to relieve the pain itself and soothe it. However, in case of burning or tingling as a reaction or rash, stop using this oil immediately. Anti-bacterial properties of mustard oil health benefits Mustard oil has anti-bacterial properties because it is rich in glucosinolate which does not allow microbial presence. Thus, it prevents the unwanted growth of bacteria, fungi, and other harmful microbes. When consumed, it fights bacterial infections in the urinary tract, colon, intestines and other parts of the digestive system. It also helps with coughs and colds. When applied to the mouth, it fights bacterial infections of the skin. Anti-fungal properties of mustard oil Mustard oil also has anti-fungal properties due to the presence of a substance called allyl isothiocyanate, which inhibits fungi and their growth. Therefore, this oil helps with rashes and other fungal skin infections. Prevents malaria mustard oil health benefits Mustard oil is an effective mosquito repellent, so it can repel insects with its pungent aroma. Thus, it successfully helps prevent malaria and other insect problems. Mustard oil is a tonic for our health Mustard oil is a real tonic for health, due to the great benefits of all systems in the body, gives strength and increases immunity. It can be used in conjunction with other baby massage oils to improve weight, length and provide more energy and strength.

Here are some ways to use mustard oil

Apply the oil on the skin for 10 minutes to remove tanning, reduce the signs of aging, as well as heat that causes itching and redness. Mustard oil massage the whole body will help offer strengthening and deeply nourishing properties of the skin along with rest and rejuvenation of the body. Mustard oil boiled with henna leaves is said to increase hair growth while strengthening hair from the follicle.

A few tips before embarking on the journey of using mustard oil

Always take a patch test before using mustard oil on the skin. Opt for lower strength or cooking mustard oil to avoid rash, etc. Watch for any side effects/allergies after introducing mustard oil into your diet Choose high quality branded mustard oils and watch out for dirty oil products When using mustard oil as a tempering base, it must be heated to the point of smoking for full flavor. Hence, mustard oil falls into the category of the healthiest oils with a range of health benefits whether used as cooking oil or applied orally. However, before using it for cooking or an outdoor program, make sure that you are not allergic to it. Stop using it if you have any swelling, extreme irritation or rash. In addition, it should not be applied directly to the skin as it can be harmful to sensitive skin. It should be mixed with other oils or ingredients to get the maximum benefit. https://youtu.be/of6QZGxR4c8

Final word

Mustard oil In particular, mustard essential oil has great benefits for our health. As we read in the article finds application for skin, hair and many other benefits. Mustard oil has antibacterial, antiallergic properties, helps the heart work better and more. Of course, pay attention to the tips when applying it due to the appearance of side effects, especially on the skin, such as redness, itching and more. Read the full article