#MugCakeLove

[germball]

A simple, quick, and nut-free paleo mug cake to satisfy your chocolate cravings. Ideal for a comforting treat!

Ingredients: 2 tbsp coconut flour. 2 tbsp cocoa powder. 1/4 tsp baking soda. Pinch of salt. 2 tbsp honey or maple syrup. 2 tbsp coconut milk. 1 tbsp coconut oil, melted. 1 egg. 1/4 tsp vanilla extract. Dark chocolate chips optional, for topping.

Instructions: In a microwave-safe mug, whisk together coconut flour, cocoa powder, baking soda, and salt. Add honey/maple syrup, coconut milk, coconut oil, egg, and vanilla extract. Mix until smooth. If using, sprinkle dark chocolate chips on top. Microwave on high for 1-2 minutes, or until the cake is set but still moist in the center. Let it cool slightly before serving. Enjoy!

Prep Time: 5 minutes

Cook Time: 2 minutes

Levi

[simplykalamari]

Indulge in a warm, gluten-free, and paleo-friendly maple spice cake that's ready in minutes. This single-serving mug cake is the perfect treat for those following a paleo or gluten-free diet. It's rich in warm spices and sweetened with maple syrup, making it a cozy and guilt-free dessert option.

Ingredients: 2 tbsp almond flour. 1 tbsp coconut flour. 1/2 tsp ground cinnamon. 1/4 tsp ground nutmeg. 1/4 tsp baking powder. Pinch of salt. 1 tbsp maple syrup. 1 tbsp coconut oil, melted. 1 egg. 1/4 tsp vanilla extract. Chopped pecans or walnuts optional, for topping. Coconut whipped cream optional, for serving.

Instructions: In a microwave-safe mug, combine almond flour, coconut flour, ground cinnamon, ground nutmeg, baking powder, and a pinch of salt. Stir in maple syrup, melted coconut oil, egg, and vanilla extract until the batter is well mixed. Microwave the mug on high for 1.5 to 2 minutes, or until the cake rises and is firm to the touch. Cooking time may vary depending on your microwave's power. Carefully remove the mug from the microwave it will be hot and let it cool for a minute. Top with chopped pecans or walnuts, if desired, and serve with a dollop of coconut whipped cream for added indulgence. Enjoy your Gluten Free + Paleo Maple Spice Cake in a Mug!

Prep Time: 5 minutes

Cook Time: 2 minutes

Richard Springer

[homeintennessee]

4 Ways to Make 3-Minute Mug Cakes Looking for a quick and decadent dessert fix? Look no further. Discover the magic of 3-minute mug cakes with our irresistible recipes - a guaranteed delight in just minutes.

[rantingcanadian]

Cinnamon Roll Mug Cake Indulge in the ultimate comfort treat with this mouthwatering Cinnamon Roll Mug Cake.

[woodyallenscenes]

Matcha Green Tea Mug Cake Kirbie's Cravings A San Diego food blog Satisfy your sweet cravings with Kirbie's Cravings' Matcha Green Tea Mug Cake recipe. Let the vibrant green color and soothing flavors inspire your day.

[hfustation]

18 Mug Cake Recipes that you can make in minutes!:

Short on time but still want a delicious treat? Look no further. Check out these 18 heavenly mug cake recipes that are quick and easy to make. Indulgence awaits.

[earlysettler]

Mug Cake with Nutella Indulge in a scrumptious Nutella Mug Cake, perfect for satisfying those sweet tooth cravings.

[justgetfitnikki]

Chocolate 🍫  Chip Mug Cake only 267 cals. Save this recipe post! I used @womensbest Iso Whey! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to know your fav mug cake topping? 🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔸1 tsp. (5 ml) coconut oil 🔸3 Tbsp. (45 g) flour 🔸1 Tbsp. (15 g) chocolate whey 🔸3 Tbsp. (45 ml) unsweetened almond milk or milk of your choice 🔸¼ tsp. (1.2 ml) baking powder 🔸1 tsp. (5 ml) cocoa powder 🔸¼ tsp. (1.2 ml) stevia (you can add more depending on your sweet tooth) 🔸1 Tbsp. (15 g) dark chocolate chips 267 cals: 11F/31C/16P ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Put the coconut oil in a coffee mug. Microwave for 30-40 seconds or until the oil is melted. 2. Then, add the remaining ingredients into the mug. 3. Mix everything together with a fork. 4. Microwave for 50-60 seconds. Then, let your cake cool down for 2-3 minutes while you clean up. 5. Enjoy with your favourite toppings like: whipped cream, coconut whipped cream, jam, pureed fruit, nut butter or ice cream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womensbest #proteinpacked #mugcake #mugcakefit #mugcakes #mugcakerecipe #mugcakemonday #mugcakelove #iifym #fitcake #chocolatecake #chocolatemugcake #healthydessert #healthyrecipe #muffintime #sweetnsnack #iifymwomen #iifymgirls #proteinshake #proteinpowder #proteinrecipes #proteinrich #proteinbreakfast #proteinpowder #proteinshakes #healthynutrition #almondmilk

[boilingrecipes-blog]

Who else could use a little peanut butter chocolate therapy after their week? If… Who else may use just a little peanut butter chocolate remedy after their week? If you happen to want only a chunk or two of richness to take the sting off or to high off a tasty meal, this Chocolate Mug Cake is it.

[thisismegz]

Yay!!!

@gryffindormischief tried my chocolate mugcake recipe 🥰🥰🥰🥰🥰

Thank you😉😉😉

During these stressful days, a little bit of sweet makes my day a whole lot better.

Check out my delicious chocolate mug cake recipe✨✨

Also check out my Instagram page @cakesoncloud9

https://instagram.com/cakesoncloud9?igshid=ixp3njvpy14a

[mymusclemug-blog]

#tbt to when our super lovely ambassador Karen made this super healthy, clean cake treat....😍 #Repost @lambyloveslifting with @repostapp ・・・ Now I thought I had run out of @my_muscle_mug #mugcake mix and was waiting for #payday tomorrow to order more but, way down deep in mytreats draw (yes, I have one, it's huge and it's full) was this baby.... a 🎃 spice one. Covered it with @bulkpowders_uk syrup, some raisins, flaked almonds and @apesnacks pepper coconut curls (do not knock this combo until you've tried it) and my belly is officially #overthemoon #yummyfood #fulltummy #happyme #mugcakelove #teammmm #ambassador #fitness #ukfitfam #fitfam #physique #intuitiveeating #macrofriendlyfood #fitfood #fitfoodie #prebed #fitchick #fitmum #fitspo #instafood #foodstagram #girlswhoeat #girlswholift #girlswithmuscle #murves #balance

[ninjafairytalks]

Mug cake with ice cream on top in the morning! 😍 not bad for first try. Ang laki ng mug haha kaya di umapaw. Sweet morning everyone! 😌 #mugcakelove

[fitfirstforever-blog]

Health & Fitness First: http://www.fitnessfirstforever.com/good-morning-lovelies-%e2%98%ba%ef%b8%8f%e2%9c%8c%ef%b8%8f%f0%9f%92todays-breakfast-was-a-chocolate-protein-mugcake-topped-with-frozen-berries-a-mandarin-a-kiwi-spelt-waldenfarms-chocolate-sy/

Good morning lovelies ☺️✌️