#MeltdownsHappen

[elaurianwellness]

Meltdowns suck. Here's some reminders for those who experience them.

Swearing versions on slide 2.

These graphics are always available on request, just dm me and its yours!

IDs - Both slides have a blue to purple gradient background and black writing.

The first slide...

Neurodivergent Wellbeing

Meltdowns are.......

NOT YOUR FAULT

☆ EXHAUSTING ☆

Rest, hydrate, eat when you can

☆ A sign things have been too much for too long. Give yourself a break where possible

☆ Upsetting and pretty horrible to experience, be kind to yourself

☆ Very common in ND folk, you're not alone

Slide 2...

Neurodivergent Wellbeing

Meltdowns are.......

☆GODDAMN EXHAUSTING ☆

Rest, hydrate, eat when you can

☆ A sign things have been too fucking much for too fucking long. Give yourself a break where possible for fuck's sake

☆ A shitty thing to experience, don't add to it by being a dick to yourself

☆ Too fucking common in ND folk, at least you're not alone