#MIDWEEK UPDATE !! :)
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fitscientist · 2 years ago
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FITBLR GAMES 2023 // STRONG SEVENS // WEEK 2 UPDATE
First I must apologize for the late midweek update. I’m fighting with a DVT scare so I’m not able to exercise this week. So team, I’m counting on you to pull us through!! :)
1) Team Challenges
150/ 120 Flights of stairs
225 / 500 Flutter Kicks (1 rep for both legs)
300 / 400 Russian Twists
425 / 700 High Knees (1 rep per leg)
420 / 500 Lunges (1 rep per leg)
12.5 / 40 min Wall Sits
2) Solo Challenge - @mountainstogo held a plank for a kick ass 2 min 5 seconds!!! What a boss.
Get in those scores!! 
@princesssassyass @breakfast-at-sunset @fitnerdie @mountainstogo @bigfoots-illegitimate-daughter
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fitnessinrecovery · 2 years ago
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Played Squash tonight, and a couple of nights ago. I'm nowhere near as good as my friend, who's teaching me, but I'm improving - was able to score a whole 2 points against him tonight 😆
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shadowboxerinc · 24 days ago
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MidWk Update: Gaming News
12.18.24 Hello again! From film to gaming news. It’s Rob. How are you guys doing so far this week? I’m doing good…pretty good in fact. 2024 is coming to a close, what games did well this year and what games did not and fell flat? Well, let’s see with these videos here from IGN and others… From IGN to PlayStation. PlayStation has some interesting games. Take a look…. Alright, that is all for…
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sarcasticratsims · 2 months ago
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He does have the nosey trait... After coming home from the record store and deciding not to mention the odd confrontation to Sam, Roy does some investigating on Simstagram.
|Seasick| | <- Previous : Next ->|
+++| Beginning : Latest |
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aureatchi · 3 months ago
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picked up an anthology in the meantime :)
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ltcharts · 5 months ago
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Chart Update 2024-08-27 13:04 UTC
Live:
UK Official Albums Chart Midweek Update: #11 (new)
View all the current chart positions for Live
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storytellers-and-co · 7 months ago
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Tansui's Adventures 11.5 - SURPRISE LESBIAN WINE AUNT GIFT ATTACK
A well earned rest, he thought. 
Shame it did not last - on the count of a mischievous duskwight fairy-grandmother, apparently, as she dropped several bags on top of Tansui before running off. Laughing maniacally. 
So, apparently Tansui had acquired some unknown benefactor.
… Just what had he gotten himself into?
Cameo; Terania Loruth by Phyrephox!
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hscharts · 5 days ago
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Chart Update 2025-01-06 18:04 UTC
Harry's House:
UK Official Albums Chart Midweek Update: #70 (+29)
View all the current chart positions for Harry's House
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nhcharts · 19 days ago
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Chart Update 2024-12-23 18:04 UTC
The Show:
UK Official Albums Chart Midweek Update: no longer on chart
View all the current chart positions for The Show
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lpcharts · 2 months ago
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Chart Update 2024-11-11 18:04 UTC
LP1:
Kworb Live iTunes Album UK: #80 (+42)
View all the current chart positions for LP1
For You:
UK Official Charts Midweek Update: no longer on chart
View all the current chart positions for For You
Strip That Down:
UK Official Charts Midweek Update: no longer on chart
View all the current chart positions for Strip That Down
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argothiathedreamer · 6 months ago
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229 words written in Still Breathing! I'm getting places today!
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fitscientist · 2 years ago
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FITBLR GAMES 2023 // STRONG SEVENS // WEEK 3 UPDATE
TL;DR WE NEED NUMBERS!!! If you are having life things where you cannot contribute, please let us know. We can chip in but only if you let us know :) 
1) Team Challenges
135 / 600 Cardio Minutes
185 / 800 Bird Dogs
95 / 400 Up-Downs
12 / 60 min Side Plank
125 / 400 Standing Crunches
75 / 200 Side Lunges
2) Solo Challenge
WE NEED A VOLUNTEER for the 24 hr reps challenge! Mod needs numbers by Saturday so please let me know if you can help out with this!!
Get in those scores!! CMON TEAM!!! LET’S DO THIS!!!
@breakfast-at-sunset @mountainstogo @princesssassyass @fitnerdie @bigfoots-illegitimate-daughter
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fitnessinrecovery · 2 years ago
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I've had a good couple of days! I've managed yoga every day for 4 days, and am also doing better with getting up earlier. Since my degree ended a couple of weeks ago, my sleep schedule fell apart. Before, I'd be getting up at 6am consistently to give time to relax a bit before my 9am lectures/exams/revision, but in the week following my last exam I went to getting up at 1pm!
I don't feel bad about taking the extra rest - I'd just finished a 4-year Physics degree lol. But I felt better getting up earlier, and my job in a couple months starts at 9am, so it'd be better if I consistently got up earlier to prepare for that.
This week I'm aiming for waking up at 8 and being up/showered/dressed by 9, and it's going alright. Next week I'll aim for 7:30 if this goes well, and we'll keep working from there :)
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shadowboxerinc · 24 days ago
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MidWk Update: Film News
12.18.24 Good evening, everyone! We are here for the MidWk Update in news, film and gaming news that is. First, we have a couple of film news from The Hollywood Reporter. Millie Bobby Brown, Chris Pratt Go on Quest After Robot Wars in Netflix’s ‘The Electric State’ Trailer Anthony and Joe Russo direct the sci-fi feature that also stars Ke Huy Quan and debuts next year. By Ryan Gajewsk Grab…
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zmcharts · 10 months ago
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Chart Update 2024-03-26 13:04 UTC
What I Am:
Kworb Live Apple Music UK: #189 (=)
UK Official Charts Midweek Update: no longer on chart
View all the current chart positions for What I Am
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alexbkrieger13 · 1 year ago
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