#LED lighting in Pompano Beach and Fort Lauderdale | Explore Tumblr posts and blogs

mmjelectric · 4 months ago

Text

Importance of LED Lighting In Pompano Beach And Fort Lauderdale, FL

Lighting is an essential part of life across the USA. From shopping centers to multi-family apartments and entertainment centers, no area can operate safely without appropriate lights. It is tough to select from the enormous variety of bulbs and other lighting sources. Almost all users agree about the efficacy of LED lighting in Pompano Beach and Fort Lauderdale, FL. These lights are extremely popular for a variety of reasons. Most users are satisfied with the brightness and low energy costs, along with a host of other pluses that include the following:-

1. Sustainable- The LED bulbs are durable, efficient, and compatible with solar panels, they do not leave ugly carbon footprints on the atmosphere. Using such lights can help both individuals and organizations to meet sustainable goals. LED lights can also help to comply with state and federal regulatory standards. They also use less energy to shine brightly, thus ensuring value for money.

2. Ensures User Well-being—LED lights are bright and may mimic natural daylight when installed in dingy, dark areas. Research studies have revealed that such lights have a positive impact on physical and mental health. People viewing things with the aid of LED lights are sure to get rid of stress, depression, and anxiety. The brightness of the lights helps to thwart workplace injuries as well. The directional lights improve the completion of tasks without resulting in eye strain.

3. Durability—The LED lights are built to be durable. They are manufactured out of sturdy components that are incredibly hardy and rugged. They are capable of withstanding all kinds of rough conditions. The lights are, therefore, resistant to shocks, vibrations, and hard impacts. LED lighting can be the best form of lighting during inclement weather, such as rain, storms, or snow.

4. Zero UV Emissions- LED illuminated products produce minimum infrared and no UV emissions. This quality makes the lights suitable for illuminating products that are sensitive to light and run the risk of disintegrating under intense light. Artifacts displayed in museums and galleries are UV-sensitive and must be illuminated with backlights, preferably LED bulbs.

5. Operational in Varied Temperatures—LED lights can be used indoors and outdoors regardless of the temperature. While fluorescent lights may not work properly in low temperatures, LED lights can be used during the winter and in freezing conditions without affecting the quality of illumination.

6. Instant Use—The LED lights become bright the moment they are switched on. This quality can be helpful when the lighting is used for infrastructure or powering traffic lights on the streets. Their life expectancy does not alter when the LED lights are frequently switched on and off, either. This makes the LED lights well-attuned for every purpose without exceptions.

While LED lighting in Pompano Beach and Fort Lauderdale, FL, is suitable for all occasions and every need, it is important to source the right lights by checking the Lumens rating, which indicates brightness.

#LED lighting in Pompano Beach and Fort Lauderdale #FL

0 notes

stargategaragecalifornia · 4 years ago

Text

The Benefit of Having a New Garage Door

Garage doors have come a long way from the simple, utilitarian doors of the past. Not a long time ago, drivers had to step out of their vehicles to close or open their garage doors. This was a real hassle, especially for people living in cramped, smaller spaces. Luckily, improvement in technology has led to numerous changes in their design. Today, there are dozens of different varieties available to choose from and these modern styles are far more convenient to install and use than ever before.

The most popular types of modern garage doors today include roller, sectional, up and over doors and swing hung roll up. Each of these different kinds has their own characteristics as well as advantages and disadvantages. You may choose one type of garage door or another depending on your needs and preference.

Roller garage doors are best suited for smaller garages or in houses with little space. It's also a excellent choice if the alleyway leading from your garage is confined or you want to use the space for another purpose. This type of garage door simply rolls into a cassette installed above the entrance. The roller-type door is also remote controlled for your comfort. This are often made from narrow strips of light metal, such as aluminum.

Meanwhile, overhead garage doors are suitable for garages with bigger spaces. This type of door is also called up and over because it is made of one piece and swing up to open. Because of this, you will need space to open and close this. Sectional type are similar to roller type but have bigger sections. This type of garage door can be made of various materials such as composite materials, metal (usually aluminum), or PVC. Sectional garage doors can also accommodate windows.

On the other hand, swing hung doors are the classic type of garage gate. This type of garage door can be very stylish and elegant but they are suitable for bigger spaces because they need space around them. Installing a swing-hung door is absolutely worth considering because this type of door is not only elegant but also quite durable, lasting for many years if your garage has ample space.

These days automatic prefab garage doors are fast becoming a popular trend. That's because this type can look elegant and stylish but are still relatively less expensive than other types of garage doors. Moreover, an automatic prefab garage door is very easy to use and have security features and other options. The automatic prefab garage door comes with a rolling system: the door is simply rolled up and stored in a case along the roof of the garage, similar to a roller garage door. This type work quietly and smoothly. It is also quite easy to install, you can even do it yourself. This makes it a convenient and affordable choice.

Find Garage Door County Broward County:

Garage Door repair boulevard gardens

Garage Door repair broadview park

Garage Door repair coconut creek

Garage Door repair cooper city

Garage Door repair coral springs

Garage Door repair dania beach

Garage Door repair davie

Garage Door repair deerfield beach

Garage Door repair fort lauderdale

Garage Door repair franklin park

Garage Door repair hallandale beach

Garage Door repair hillsboro beach

Garage Door repair hillsboro pines

Garage Door repair hollywood

Garage Door repair lauderdale by the sea

Garage Door repair lauderdale lakes

Garage Door repair lauderhill

Garage Door repair lazy lake

Garage Door repair lighthouse point

Garage Door repair margate

Garage Door repair miramar

Garage Door repair north lauderdale

Garage Door repair oakland park

Garage Door repair parkland

Garage Door repair pembroke park

Garage Door repair pembroke pines

Garage Door repair plantation

Garage Door repair pompano beach

Garage Door repair roosevelt gardens

Garage Door repair sea ranch lakes

Garage Door repair southwest ranches

Garage Door repair sunrise

Garage Door repair tamarac

Garage Door repair washington park

Garage Door repair weston

Garage Door repair west park

Garage Door repair wilton manors

#garage door #garagedoor #garagedoors #garage door repair

0 notes

demitgibbs · 6 years ago

Text

Spa Cabanas Guesthouse & Spa Celebrates 10th Anniversary

The Spa at The Cabanas Guesthouse is excited to celebrate their 10th year of operations during the month of August. Nestled on the grounds of the Cabanas Guesthouse, The Spa has never been busier than this year thanks to their amazing local client base as well as the returning guests at the guesthouse. The Spa at The Cabanas Guesthouse has one goal, to assist the client to either feel great about themselves, or to help them feel better regarding their overall health and well-being. Norman Lachance (owner) continues to strive for customer service and is as always grateful to his long standing returning clients. The experience you will have with Spa Cabanas is always a pleasant one from the moment you contact them on the phone. They will go the extra mile to determine the best placement for the client’s needs whether it is a Manicure-Pedicure or help with an injury or sore muscle.

Norman Lachance, is a native of Quebec City, and is a very talented energetic leader with extensive experience in Spa Management, treatment and new age healing throughout Quebec, Cologne Germany and South Florida. He also has the experience of owning and operating Spa Chateau at the Four Star Chateau Mont Sainte Anne Hotel in Quebec City. Norman made the choice to go to Pavonia and Decleor from Paris for skincare, and he also pursued studies (earning a certification) from Dr. Babor of Germany. His Florida Massage experience has been with Educating Hands in Miami.

#td_uid_1_5b631799abe4c .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Norman-160x120.jpg) 0 0 no-repeat; }

1 of 1

Norman Lachance

“We had the pleasure of meeting Norman over 10 years ago when he frequently visited the Cabanas for vacation. One day in passing, Norman asked us if we have ever thought of opening a Men’s Day Spa at the resort. We jokingly said yes of course but we are not going to do it. Norman explained to us that his was his line of work in Canada and the rest was history. Over the years, our guests and locals have enjoyed the award winning services the spa has to offer. The relationship between the Spa and the Resort has been nothing short of amazing. We look forward to spending many more years together offering our guests and clients the continued level of professionalism we have created together over the years. Congratulations to Norman and his outstanding team for 10 years of service.”

-John Dorry and Bill Barnish (Cabanas Guesthouse and Spa)

The Spa prides itself on offering an array of services. They are able to assist the clients with all grooming needs from a full body trim or just certain areas to waxing the ears and nose and everything down to the toes using the best for men’s skin. Their Mani-Pedi’s are very popular due to the fact that they are not only relaxing but a thorough process. The Facials at The Spa are also the best in the area. The Facial Specialist can conduct everything from Micro-needling to Peels to Micro-Dermabrasions. The Anti-Aging Facial is their signature Facial and one of the most popular at The Spa. Brow and Lash Tint has also become a popular treatment with an occasional monthly special.

The LMT’s at The Spa are also proud of the therapeutic and wellness side of the massage process. Whether it’s an injury or relief from a hard workout, the massage Therapist are the best at what they do. The Spas menu includes such massage practices as Hot Stone, Swedish and Deep Tissue to Reiki and Swe-Thai massage. There are five massage therapist all with their own unique style that can help with any issues. The Spa offers anywhere from 30 minute area work to sixty minute massage and ninety minute massage. As an appreciation for return clients, massage packages are available monthly.

The Skin-care team consist of Jimmy Cohen and Brett Mcanally.

#td_uid_2_5b631799acdf8 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Jimmy-160x120.jpg) 0 0 no-repeat; } #td_uid_2_5b631799acdf8 .td-doubleSlider-2 .td-item2 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Brett-160x120.jpg) 0 0 no-repeat; }

1 of 2

Jimmy Cohen

Brett Mcanally

Jimmy Cohen has been with the Spa for almost 4 years. Coming to the Spa as a Paramedical Aesthetician, Jimmy has expanded his knowledge of skin care and has a loyal customer base in the Fort Lauderdale area. Jimmy has recently completed a Phlebotomist training program and is a PRP specialist as well as a Micro-needling expert. He is also an LED light Therapy Technician.

“I look forward to My visits to Spa Cabanas – everyone is so welcoming and Jimmy is a treasure, soothing, talented and joyful. I leave feeling lighter, polished and refreshed- a perfect escape! Tim Quinn-Giorgio Armani Celebrity Makeup Artist.”

Brett Mcanally attended the Hollywood Institute of Beauty Careers and has his certification in the field of Electrolysis. He has received training in Galvanic Equipment, Thermolysis and Blend Equipment.

A very strong massage team has made Spa Cabanas reputation one of the best in the area.

#td_uid_3_5b631799aea92 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Oscar-160x120.jpg) 0 0 no-repeat; }

1 of 1

Oscar Gomez

Oscar Gomez LMT has been a member of the Spa Team for years. He was trained by the Educating Hands School Of Massage in Miami. Oscar, a member of a training group called Humanistic Cybernetics, (Psychology for change), at the University of Miami, has also been cross-trained in multiple services.

Mario Martinez LMT has also been with the Team for quite some time. Mario has been licensed since 2009 and is certified in many areas including Reiki, Reflexology, Neuro Muscular Massage and Hot and Cold stone Massage. Mario is well known for being a Holistic Massage Therapist and is popular for his Reiki Massage. Mario is responsible for introducing the Spa to the Bamboo Massage.

#td_uid_4_5b631799af9a4 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Gabrielle-160x120.jpg) 0 0 no-repeat; }

1 of 1

Gabriel Rodriquez

Gabriel Rodriquez LMT. He believes in the traditional massage techniques and stresses the importance of communication with clients. With his training origins in Puerto Rico, he is best known for his Deep Tissue Massage.

#td_uid_5_5b631799b08b7 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Inigo-Valencia-160x120.jpg) 0 0 no-repeat; }

1 of 1

Inigo Valencia

Inigo Valencia LMT received training at the Florida College of Natural Health in Pompano Beach Florida. Originally from Mexico, Inigo develops and proposes client treatment plans that specify which types of massage are to be used.

#td_uid_6_5b631799b164e .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Christian-160x120.jpg) 0 0 no-repeat; }

1 of 1

Christian Omar Perez Santiago

Christian Omar Perez Santiago LMT. Christian is a professional member of the American Massage Therapy Association Florida Chapter and was trained at The Academy Of Massage And Bodywork and Goldey Beacom College. As part of the team at Spa Cabanas, he enjoys coordinating The Spa’s operations to make sure clients enjoy a uniquely catered experience. Christian specializes in Deep Tissue massage as well as hot stone massage.

“A few months ago I discovered The Spa at The Cabanas Guesthouse. Luckily, I live in the area and am able to use their services regularly. Upon arriving, Clint at the desk always sets the tone with his warm and friendly welcome. The treatment rooms are peaceful and relaxing and immediately help me de-stress. My massage therapist Christian always make me feel at ease with his positive and caring attitude. In my opinion, Christian is an expert at deep tissue massage. Always professional, Christian is very knowledgeable about the body and addressing specific issues. I leave each session feeling awesome and totally relaxed. I highly recommend Christian for your next massage.

With best regards,

Don Estes”

#td_uid_7_5b631799b24a5 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Clint-160x120.jpg) 0 0 no-repeat; }

1 of 1

Clint Bridges

Clint Bridges has also been a part of The Spa team for many years. He is in charge of the daily operations and works closely with each therapist to make sure the Spa runs smoothly. Making sure that everything works for the client is important from the appointment to their overall satisfaction. A good Therapist/Client relationship is very important and part of his job to make sure this is always the best it can be.

“After traveling the world with my Joan Rivers tribute show “The bitch is Back!” it’s always so fabulous to come back home and enjoy the amenities At Spa Cabanas! An amazing crew, so attentive and so very friendly, it’s always a luxurious experience! – Joe Posa aka Joan Rivers”

Generally the Spa at the Cabanas always has a few specials every month, but due to their 10th anniversary they have many specials for the month of August, they are:

Three 90 minute massage package (Reg. $375) only $245

All Waxing is 20% off

Babor Facial (Reg. $129) only $89

Exfoliation (Reg. $85) only $64

Five 60 minute massage package (Reg. $457) only $259

A facial plus a massage (Reg. $220) only $149

Three Manicure/Pedicure package (Reg. $195) only $135

For more information on the Cabanas Spa call them at 954-565-2307 or email them at: [email protected].

from Hotspots! Magazine https://hotspotsmagazine.com/2018/08/02/cabanas-spa-celebrates-10th-anniversary/ from Hot Spots Magazine https://hotspotsmagazine.tumblr.com/post/176554802085

0 notes

hotspotsmagazine · 6 years ago

Text

Spa Cabanas Guesthouse & Spa Celebrates 10th Anniversary

#td_uid_1_5b631799abe4c .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Norman-160x120.jpg) 0 0 no-repeat; }

1 of 1

Norman Lachance

-John Dorry and Bill Barnish (Cabanas Guesthouse and Spa)

The Skin-care team consist of Jimmy Cohen and Brett Mcanally.

1 of 2

Jimmy Cohen

Brett Mcanally

A very strong massage team has made Spa Cabanas reputation one of the best in the area.

#td_uid_3_5b631799aea92 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Oscar-160x120.jpg) 0 0 no-repeat; }

1 of 1

Oscar Gomez

#td_uid_4_5b631799af9a4 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Gabrielle-160x120.jpg) 0 0 no-repeat; }

1 of 1

Gabriel Rodriquez

#td_uid_5_5b631799b08b7 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Inigo-Valencia-160x120.jpg) 0 0 no-repeat; }

1 of 1

Inigo Valencia

#td_uid_6_5b631799b164e .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Christian-160x120.jpg) 0 0 no-repeat; }

1 of 1

Christian Omar Perez Santiago

With best regards,

Don Estes”

#td_uid_7_5b631799b24a5 .td-doubleSlider-2 .td-item1 { background: url(https://hotspotsmagazine.com/wp-content/uploads/2018/08/Clint-160x120.jpg) 0 0 no-repeat; }

1 of 1

Clint Bridges

Generally the Spa at the Cabanas always has a few specials every month, but due to their 10th anniversary they have many specials for the month of August, they are:

Three 90 minute massage package (Reg. $375) only $245

All Waxing is 20% off

Babor Facial (Reg. $129) only $89

Exfoliation (Reg. $85) only $64

Five 60 minute massage package (Reg. $457) only $259

A facial plus a massage (Reg. $220) only $149

Three Manicure/Pedicure package (Reg. $195) only $135

For more information on the Cabanas Spa call them at 954-565-2307 or email them at: [email protected].

from Hotspots! Magazine https://hotspotsmagazine.com/2018/08/02/cabanas-spa-celebrates-10th-anniversary/

0 notes

juditmiltz · 7 years ago

Text

South Florida lease roundup: Baptist to open at Downtown Doral & more

Clockwise from left: SunTrust Center, Downtown Doral, Bergeron Distribution Center, Building500 at the Port95 Business Park

Baptist Health South Florida signs 4,169-square-foot lease with Downtown Doral

Baptist Health South Florida just signed a 15-year lease at Codina Partners’ Downtown Doral project.

The new 4,169-square-foot lease will be a Baptist Health South Florida Express Care location. It will sit on the northeast corner of Northwest 53rd Street and Northwest 84th Avenue, directly across from Downtown Doral Charter Elementary School, according to a release.

Baptist Health Express Care is an appointment-free healthcare center for the treatment of minor injuries and illnesses. Baptist Health has an existing medical plaza nearby at Northwest 99th Avenue and 41st Street.

Koniver Stern Group’s Mickey Finkle and Arthur Shifrin represented Downtown Doral Retail Holdings, an entity of Codina Partners. They are in charge of all retail deals for Downtown Doral.

Baptist Health South Florida is part of phase II of The Shops at Downtown Doral, which will feature locally-owned storefronts and restaurants. Phase II broke ground in June 2017.

When completed, Downtown Doral will have more than 1 million square feet of commercial space, 400,000 square feet of Class A office space and 5,000 residential units. The master-planned community will include a city hall, charter school, town homes, single-family homes and eventually, eight condo towers.

Port 95 Business Center in Fort Lauderdale adds 47,182-square-foot lease

Port 95 Business Center, a 230,036-square-foot commercial park, just inked leases with General Insulation and Kaman Industrial Technologies, bringing the distribution center to 92 percent occupancy.

The two leases, totaling 47,182 square feet, will be in Building B of Port 95 Business Center at 2650 SW 36th Street in Fort Lauderdale. The center consists of three newly developed distribution buildings with built-to-suit offices. Other features include T–5 warehouse lighting and 32-foot ceilings, according to a release.

Cushman and Wakefield’s Chris Metzger, Richard Etner Jr. and Christopher Thomson represented owner MSG Port 95, led by Elion Partners’ Saul Gilinski. Cushman & Wakefield’s Matthew McAllister, Gary Collett and Jay Lucas represented General Insulation.

General Insulation Company is an insulation distributor and supplier of industrial, commercial and fire-stopping products for the construction market. It will be relocating from its location in Pompano Beach, and is slated to move in by the fourth quarter. Kaman Industrial Technologies is a subsidiary of Kaman Corporation, one of North America’s largest industrial distributors.

Port 95 Business Center has about 19,913 square feet remaining.

Bergeron Distribution Center in Pembroke Pines inks 35,630 square-feet first lease

The Bergeron Distribution Center, a 173,373-square-foot distribution and warehouse facility in Pembroke Pines, just inked its first lease.

InNeuroCo, a Medical devices manufacturer, signed a 35,630 square-foot lease at the distribution center in Pembroke Pines. The property is still in its pre-leasing phase, according to a release.

Bergeron Distribution Center sits on a 9.1-acre lot at the southwest corner of Stirling Road and Southwest 196th Avenue. The facility provides office space and features 32-foot tall ceilings, a truck court and dock and ramp loading.

Bergeron Family of Companies broke ground on the project in October 2016. Berger Commercial Realty’s Keith Graves and Greg Milopoulos are the exclusive leasing agents.

Bergeron Distribution Center is part of the Bergeron Park of Commerce and Industry, a 300-acre industrial park and development site. When completed the park will total about 2.2 million square feet of commercial space.

SunTrust Center at Las Olas Square inks 7,305 square foot lease

SunTrust Center at Las Olas Square, a 17-story office tower in downtown Fort Lauderdale, just inked a 7,305-square foot lease on its ninth floor.

Cushman & Wakefield signed the lease. It will be moving from 2,000 square feet on SunTrust at Las Olas Square’s eighth floor.

Cushman & Wakefield’s Travis Herring, Deanna Lobinsky, Katherine Ridgway and Chase Kulp negotiated the lease renewal on behalf of building owner Steelbridge. Cushman & Wakefield’s Jeff Holding and A.J. Belt represented Cushman & Wakefield.

Steelbridge Capital‘s Las Olas Square is an office campus in downtown Fort Lauderdale. The developer paid $90 million for the site last year. It includes the SunTrust Center at Las Olas Square and 501 at Las Olas Square, a three-story mixed-use building at 501 East Las Olas Boulevard. The project also includes a five-story structured parking garage, an on-site café.

from The Real Deal Miami https://therealdeal.com/miami/2017/09/22/lease-round-up-bergeron-distribution-center-in-pembroke-pines-signs-its-first-lease-more/ via IFTTT

#The Real Deal Miami

0 notes

reachforthebiscuit · 7 years ago

Text

Four Months Sober...Let’s Talk About That:

So, to start out I would like to further celebrate the announcement that I am (as of Saturday) four months sober, and with this particular accomplishment comes two very prevalent ideals that I must take into account for. One, being that although this milestone is much welcomed for my own self confidence and esteem, four months doesn't mean that I'm anywhere close to understanding my addiction and its root, as for those, I'm just getting started; and two, as the aforementioned states, this is only the beginning of something far greater than I could possibly begin to comprehend. It is because of that very fact that we're going to talk about where my fears for personal sobriety stand to this day, four months after I landed my feet onto that cold and silent first floor of the Fort Lauderdale Airport at two a.m.

About a week ago on a lazy Sunday afternoon I got a call from a company I had inquired previously for job as a line cook. Now, I'd like to preface this part of the entry as to let the reader understand that just four months prior to this phone call, I had promised myself that I would never absolutely never work as a line or fry cook ever again in neither this life or the next. Sorry God, but at that moment in my life I was too good to even consider making coconut cream pie beyond the Pearly Gates. Be that as it may, both the reader and the Powers That Be may be a little happy to know that when I was sitting on my pretty little hind end wishing for anything to get me up and moving, be it scrubbing toilets or sharpening craigslist serial killers’ knives, I didn't care one bit whatever job came my way. I just wanted to work, it didn't matter anymore. Sitting around and taking my sweet time on everything just wasn't going to cut it as I consistently and routinely prepared to move on to the next chapter in my life.

When I got the call I had just returned from the Pompano City Beach and was in the process of getting wet clothes washed and dry clothes on when I saw a faint light pulsing from the top of the dresser in my room. When I first saw the number my first reaction was, "great, probably another bill collector, story of my life, rise up against capitalism #420 everyday but not really cus I'm sober now ain't gotta live like that no more," but when I answered the call I hear a deep voice with an Italian accent ask, "you find a job yet, kid?" I was a little thrown at the question as I had completely forgotten that I even applied to the restaurant calling, so when I attempted a reply, it just came out as, "I, uh, n-no sir. Nope, no I have not, nope," and amidst my poorly executed attempt at some slight sense of professionalism I received a, "come in at five o' clock today, we'll get you started." At this point I was nearly jumping in excitement as I rushed to my laundry basket to pick out some clothes that looked close enough to decent and interview-worthy to put on.

Shortly after my arrival it was quickly apparent that they weren't even really looking for anything remotely similar to an interview. The owner's wife just stared at me with these gargantuan, dead-on-her-feet eyes that were practically screaming for help as the owner was monotonously instructing me on my duties for my first abrupt day of training. The owner's wife, we'll call her Pam, walked me to the back of the kitchen to show me the recipe book and how to make things like lasagna bolognese (which I kept pronouncing “bologna”) and shrimp scampi. It was around this time that I had caught on to the fact that these people had just lost about ninety percent of their employees due to issues with using particular narcotics and drinking on property; so as soon as that became apparent I knew God was throwing this job at me as a test. I took a look around the kitchen at the cooking materials, which about thirty percent of the menu contains vodka sauce and marsala, both of which ingredients were just two big half-gallon sized jugs of vodka and wine next to the stove top and spices. I noticed that although I had no desire to go near any of these substances, my eyes couldn't seem to help but get caught on them just by being there. As Pam showed me how to make the chicken marsala I had to open the bottle of wine and set it in the pan to light aflame and reduce to a sauce for the recipe at hand, and I thank God to this moment that something so challenging for an alcoholic such as myself that none of this bothered me for even a second.

Let me just pause for a moment to make the obvious disclaimer to the reader that although my desires and wants for alcohol is at an all-time zero in the negatives, this does not mean that I'm "cured," regardless of what the Passages Malibu commercial may entail in regards that an addict can just "not be an addict" after a few short months. If I sat here and typed down that I thought I had it all figured out at this point I wouldn't only be lying to you as the reader, but I would be lying even more so to myself. The term "cured" does not come with the package of Alcoholics Anonymous or rehab, I'm fully aware for my own understanding that I will never "not be" an alcoholic, and because of that I realize that things like alcohol are going to be everywhere, so to make the conscious effort to avoid and pretend it isn't their would just be ridiculous.

Putting the obvious aside I would like to continue by saying that working with and around the very poison that led me to where I am today allows for a very challenging work experience where I get to notice my demons in the corner, sure, but I also get the chance to laugh back at them as they gnash their teeth and claws in their attempts to pressure me to return to my previous deviation from a past unwelcome to my present mindset. Anytime I see things like this I remind myself where it got me, and the end result that plays in the back of my head is never, nor will it ever, show to be a good conclusion with the choice of such a destructive path. Shortly after the night came to an end, Pam then sends me on my way home for the day as my training for day one is officially complete. When I return to the IOP house down the road from work I am welcomed by the third shift clinical technicians and a breathalyzer accompanied by a Urinary Analysis cup to boot. The feeling I get when I breathe a zero in the machine and clear lines across the testing cup is bittersweet. The realization that I have the courage to stand up against my own personal darkness is a good one, but when I remind myself it was only day one I had to take a step back to humble my own self acclaiming attitude.

I'm now on week two of working at this restaurant and to this day and moment I have no urges or desires to return to the life I once lived. Fear is an everyday mountain to climb in early recovery, but I had to make the clear realization that just because I'm changing for the better of myself, that doesn't mean the world is going to change around me. These are things I'm going to have to face everyday, and for now it's good practice for the world waiting for me back home. In my personal opinion? It's better to face these demons now to prepare for the war inside me that grows stronger everyday. If you run from the enemies surrounding you, you'll never truly know how to beat them when the time comes.

Until next time,

Stephen AlAnon

#aa #Alcoholics Anonymous #recovery #iop #restaurant #work #soberlife

0 notes

mmjelectric · 4 months ago

Text

LED Lighting in Pompano Beach and Fort Lauderdale, FL

Upgrade your commercial property with energy-efficient LED lighting from MMJ Electric! We offer installation, permitting, and design services to meet all your needs. Visit our website to learn more about the benefits of LED lighting.