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drmaqazi · 8 months ago

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A RECIPE FOR GOOD HEALTH AND LONG LIFE

ALDI)., ifv you like. It is good for you.

one (1) or three (3) pieces of DATE (Khajoor), one piece of dry FIG (Injeer), and seven (7) pieces of ALMONDS (Baadaam) to a glass (6Oz), cover with Damm Shudah ZamZam water and leave it overnight on the counter. In the morning, eat the almonds, dates, and fig, and drink the remaining water extract before eating breakfast.

I INVITE YOU TO GOOGLE THE NUMEROUS BENEFITS OF ALMONDS, DATES AND FIGS BEFORE YOU START USING THIS RECIPE, and make your own decision about each one of them.

5. Next, drink a glass of TONIC: (mixture of 100% Grape, Apple and Cranberry Juice, available from ALDI), add one teaspoon of Apple Cider Vinegar with the “mother” and a teaspoon of Extra Virgin Olive Oil into the glass with a pinch of KALWANJI(Nigella/Black/Arabian Seeds), ONLY if you have a high CHOLESTROL level. It will bring it down, In shaa Allah.

6. Eat one ripe BANANA

7. Eat a bowl of TALBINAH (Instant Barley, available from WALMART, with milk and honey), heated for 15-30 seconds (Max) in a microwave.

8. If you like tea, you may have a cup of tea with Cream and Honey. NO SUGAR PLEASE, NOT AT ALL. It is a killer.

9. You may take your medicines with some Damm Shudah ZamZam water

10. NO LUNCH AND NO SUPPER PERIOD

11. During Lunch, eat fresh fruits & vegetables you like; every one (1) to two (2) hours based on your appetite. You may select from Cucumber, Apple, Pear, Cherry, Grape (Red/white), Tomatoes, Oranges, Nectarine.

12. Between ’Asr and Maghrib Prayers, have a dinner with your family, if possible. Eating Fish is preferable, then Chicken, and then Lamb. Please try to avoid eating BEEF as much as you can, as it causes gout and rheumatism. Eat one piece of Medjool Date (Khajoor) or FIG (Injeer) as a dessert after dinner, if you like.

13. You may take your second set of medicines now (after dinner) with some Damm Shudah ZamZam water

14. Have a short NAP between ‘Asr and Maghrib Prayers, half an hour to one hour, if possible, or as needed.

15. During your eating schedule, please remember to offer your prayers (SALAT) ON TIME, five (5) times a day and some Nawaafil for extra credit.

16. Pray Maghrib, and after ’Isha you may take a cup of black/green tea, with milk or honey, or a glass of milk, as you may desire.

17. Do not have late night meals. For an afternoon snack, have some NUTS, which you like, such as Almonds, Cashews, Pistachios, or Walnuts.

18. If you have constipation, take one teaspoon of ISABGOL (Psyllium Husk) Powder with one (1) teaspoon of honey with a glass of Damm Shudah ZamZam water or milk, hot or cold, or as you may deem fit.

19. Take your last group of medicines after ‘Isha with some Damm Shudah ZamZam water.

20. Sleep at least 6-8 hours a day. Have a nap between Zuhr and ’Asr Prayers as recommended before.

YOU MAY PICK AND CHOOSE THE STEPS GIVEN ABOVE PER YOUR OWN SCHEDULE AND/OR AS YOU MAY LIKE IT.

I Pray for your good health, Ameen, happiness and prosperity in both the worlds, Ameen Thumma Ameen Yaa Rabbil ‘aalameen.

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stuckthemarket · 1 year ago

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Avocado and Nuts Recipe for a Healthy Diet

Avocado and nuts are a great combination of a healthy diet meal and a supercilious taste. How many of you feel like avocado has a blunt taste? So why not fuse it with your favourite choice of nuts? Can you imagine the health benefits these two ingredients have?

Nuts are an excellent source of fiber and iron that improves memory and learning capabilities. Avocados, on the other hand, contain the least calories among other fruits. Kashmiri Mamra Almonds / Badam have evidence-based health benefits such as lowering blood sugar levels, controlling diabetes, and reducing blood pressure and cholesterol levels.

Avocado aids in weight management prevents heart diseases, boosts immunity and promotes healthy digestion. The above reasons are enough to convince you to get up and prepare a delicious fusion recipe of avocado and kashmiri Mamra Almonds / Badam.

Avocado & Badam Laddo Recipe

Take a pan, and add gir cow ghee to the pan. (buy gir cow ghee)

Add kashmiri Mamra Almonds / Badam, and roast it in the ghee till the badam turns a little brown and grind it into a fine powder.

Take avocadoes (buy avocado) and dates (khajoor) and grind them into a thick paste. Don't add water to the paste.

Mix the roasted kashmiri Mamra Almonds / Badam powder with the thick avocado and khajoor paste.

After mixing it well, Create a ball-like shape of the mixture and your Avocado & Badam Laddo Recipe is ready.

You can add water or milk to turn the mixture into juice or a smoothie, especially for those who don't prefer laddoos.

This recipe is ideal for everyone but is especially recommended for pregnant women, children and old people. The combination of dates, avocado, and kashmiri Mamra Almonds / Badam provides the necessary nutritional benefit to your body and keeps you full due to its richness in fibre. This recipe takes 15 minutes to prepare and is ideal for breakfast or evening snacks.

Walnuts and Avocado for Breakfast

Rise and shine with this mouth-watering walnut, avocado and fruit smoothie for breakfast. Your morning source and a powerhouse of proteins and necessary vitamins. Walnuts are brain-shape nuts that have a sweet and sour taste, A lot of people do not prefer eating walnuts so they fuse it with other ingredients. Walnuts are rich in antioxidant properties, improve gut health, boost immunity, plant source of omega 3 and support heart health.

Walnut and Avocado Smoothie Recipe

Take a bowl, add walnuts, avocado (buy avocado), honey syrups, dates and any fruit of your choice.

Grind it into a fine paste.

Add milk and grind the paste into a smoothie.

The Walnut and Avocado smoothie is ready in just 8 minutes. This breakfast recipe keeps you full for a longer time and helps you avoid binge eating, which results in better weight management. This recipe is ideal before or after a workout as it is loaded with proteins and nutrients and less calories.

Conclusion:

If you want to lose weight faster but don't want to feel hungry all the time, because of a strict diet, then the above two breakfast recipes combining avocado and nuts are very much recommended.

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abah-pk · 2 years ago

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White Pepper – Non-GMO – Whole Berry Pepper in Water Soluble Packets for Mild Flavor

Pepper is a commonly used spice that adds flavour and depth to various dishes. While black pepper is the most popularly used type of pepper, white pepper is also gaining popularity due to its unique taste and numerous health benefits. In this article, we will explore the advantages of using non-GMO white pepper in whole berry form and in water-soluble packets, which offer mild flavour.

What is white pepper?

White pepper comes from the same plant as black pepper, Piper nigrum, but it is made from the ripe berries of the plant that have had their outer layer removed. This removal process gives white pepper a milder taste and a lighter color than black pepper. It is commonly used in dishes where the strong taste of black pepper might be overwhelming.

Non-GMO white pepper

Non-GMO means that the pepper has not been genetically modified, which is a concern for many people due to potential health risks and environmental impact. Non-GMO white pepper is a better choice for health-conscious individuals who want to avoid consuming genetically modified organisms.

Whole berry pepper

Whole berry white pepper is the unground form of white pepper, meaning the berries are left whole instead of being ground into a powder. This form of pepper offers a stronger flavor and aroma than pre-ground pepper, which can lose its flavor quickly. Whole berry white pepper is best used in dishes that require a strong pepper taste, such as sauces, marinades, and pickling recipes.

Water-soluble packets

Water-soluble packets are a convenient way to use whole berry white pepper in cooking. The packets dissolve in water, releasing the pepper's flavor and aroma into the dish without leaving any residue. This makes them ideal for recipes where the appearance of black specks from ground pepper would be unappealing. They are also easy to use and store, as they take up minimal space and are pre-measured for accuracy.

Mild flavor

One of the benefits of using white pepper is its mild flavor, which is less overpowering than black pepper. This makes it an excellent choice for dishes that require a more subtle taste, such as white sauces, cream soups, and mashed potatoes. The milder taste of white pepper also makes it suitable for people with sensitive taste buds or those who want to reduce their intake of spicy foods.

Health benefits

White pepper has numerous health benefits that make it an excellent addition to any diet. It is a good source of manganese, iron, and dietary fiber, and contains compounds that have anti-inflammatory and antioxidant properties. White pepper also has a stimulating effect on the digestive system, which can improve digestion and reduce constipation.

Culinary uses

White pepper is a versatile spice that can be used in a variety of culinary dishes. It is commonly used in Chinese and Thai cuisines, where it is added to stir-fries, soups, and marinades. It is also a common ingredient in Scandinavian cuisine, where it is used to flavor sauces and pickled dishes. In addition, white pepper is a popular seasoning for seafood, poultry, and vegetables.

Storage

Like all spices, white pepper should be stored in a cool, dry place away from direct sunlight. Whole berry white pepper can be stored for up to three years, while ground white pepper should be used within six months for optimal flavor.

Conclusion

White pepper is a unique and flavorful spice that offers numerous health benefits. Non-GMO white pepper in whole berry form and in water-soluble packets provides a convenient and mild way to add this spice to your cooking. Whether you are looking to add a subtle flavour to a dish.

#honey #deals #spices #homemade #pakistan #snacks #honeybee #dryfruits #palmdates #khajoor

#white pepper #honey #deals #spices #homemade #pakistan #snacks #honeybee #dryfruits #Khajoor #Palm Dates #abah

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miraclehealthsecrets · 2 years ago

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6 Benefits Of Breaking Fast With Dates | Why Break Fast With Dates | Ramadan Special

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Watch The Video

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Hope You are feeling GREAT and hope that this video helped you out to learn some new Health Secrets Today.

We would be providing a New Health Secret Every SINGLE DAY, so make sure you subscribe to get the best health secrets everyday.

Don’t forget to share this video to friends and families, You never know when the information that you share can be a MIRACLE for someone else’s life.

Hope to see you tomorrow.

Note:

Video For General Information Only - Not For Medical Advice

Links Provided Can Be Affiliate Links

datesfruit #fasting #breakingfastwithdates

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paanking · 2 years ago

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A beginner’s guide to the art of making paan

Nowadays, there are many kinds of unique pans available, like chocolate pans, silver pans, laddu pans, and a lot more. But the feel that saada and meetha paan give is unmatchable, as they are very old and authentic too. Paan is eaten by many Indians, especially after every meal. However, there are many derivations of paan, but today we will talk about the most basic one and how to make it. Paan may contain tobacco, may not contain it, or maybe sweet.

Required ingredients to make a saada (basic) paan:

Betel leaf or paan patta

A paste of lime stone powder and water. (chunna)

A paste of catechu and water. (kattha)

A mixture of sugar powder, rose leaves, perfume, menthol, and red food color.

Betel nuts, preferably diced.

Grated saffron betel nut.

Steps to make paan:

Take a washed and dampened betel leaf and apply a small amount of chunna on it with the help of the back of a spoon or a stick.

Apply kattha in the same way onto the leaf as you applied chunna.

Sprinkle some sweet powder mixture, which you made on the leaf according to your taste or preference, on it.

You can also apply heera panna, a honey-like substance, onto one side of the leaf.

Using your finger, mix all the materials on the leaf by moving your fingers in a circular manner.

Add supari or betel nuts to the center of the leaf.

Add finely chopped khajoor, if you like.

According to your taste, you can also add silverware, etc.

Now finally, fold the paan with the apex away from you and lift the bottom right corner to cover the center. Fold the top, twist, and tuck; you will get something like an isosceles triangle.

Enjoy eating your pancake; it tastes best when you take a big, gigantic bite.

If you want to taste one of the best saada and meetha paans, and not just these basic ones but also unique ones like fire paan, chocolate paan, and much more, then do visit Paan King. Their paan tastes amazingly delicious.

Visit https://www.paanking.com/

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digitalyogesh · 4 years ago

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https://speedheightincrease.com/ayurvedic-medicine-for-height-increase-after-25/

Any individual develops greatest in his young years. Nonetheless, it is inaccurate to say that he can't develop from that point forward, and indeed, it is feasible to expand tallness after 25. Despite the fact that there are factors like qualities and chemicals that outsha dow what tallness you will be, they are not by any means the only main consideration. An individual who has more limited guardians can in any case become taller than them. In actuality, an individual with the two guardians tall can likewise stay short in the event that he has some hormonal awkwardness. Ayurvedic medicine for height increase after 25 Along these lines, by only taking restorative measures, one can expand stature. The facts demonstrate that young is viewed as the early stages and an individual can develop all the more effectively at this age and for expanding stature after that won't just be tedious yet additionally next to no change will be conceivable. Here are the different techniques to the inquiry is it conceivable to build tallness after 25.

Step by step instructions to Increase Height After 25:

Pondering on the most proficient method to build tallness following 25 years, here we say.

Ayurvedic medicine for height increase after 25 :

Individuals who need to accomplish tallness in the wake of intersection the age of 25, however are doubtful about unnatural techniques can endeavor certain yoga acts that have shown positive outcomes in expanding the stature gave one practices persistently. Surya Namaskar, Chakra asana, bhujanga asana or the cobra presents are a couple of stances that can help in acquiring stature even in the wake of intersection the age of 25 years.

A) Suryanamaskar:

There are approaches to build tallness after 25. Quite possibly the best asanas is Surya Namaskar which includes 12 unique stances that are needed to be performed sequentially. It helps in extending all aspects of the body, in this manner working with acquire in tallness. Here are most ideal approach to build stature after 25.

Steps to do Surya Namaskara:

Pranamasana or Prayer Pose

Hastauttasana or raised arms present

Hastapadasana or Hand to foot present

AshwaSanchalanasana or Equestrian Pose

Dandasana or stick present

AshtangaNamaskara or salute with eight pieces of the body

Bhjangasana or cobra present

Dandasana or stick present

AshwaSanchalanasana or Equestrian Pose

Hastapadasana or Hand to foot present

Hastauttasana or raised arms present

Pranamasana or Prayer Pose

B) Chakrasana:

Ayurvedic medicine for height increase after 25

This asana chips away at the versatility of the spine and is best for expanding the tallness even following 25 years old as it helps in extending the spine. This is well-suited for fixing the stance and making it more erect.

Steps:

Rests in Shavasana

Twist your knees and carry them nearer to your hips

Twist your hands from the elbows and spot them close to your shoulder.

Presently squeezing your hands and legs lift your body from your back, raising the hips however much you can.

Hold however much you can and afterward return to your beginning posture.

C) Bhujangasana:

This asana gives a similar outcome as the chakra asana and is moderately simpler to perform. At the point when rehearsed day by day, this asana fortifies the spine and makes it conceivable to build stature after 25.

Steps:

Rests level on your stomach on the ground/mat, with your temple contacting the floor.

Keep your feet together at a hip separated distance.

With the highest point of the toes squeezing against the ground, bring your hands near your body and lift your middle.

See More:How To Increase Height After 21

2. Pilates Exercise to Increase Height After 25:

how could expand tallness following 25 years, read more for practices here.

A. Bosom Stroke Exercise:

This is perhaps the best pilate activities to build stature after 25. Here are the means to do it:

Steps:

Rests on your mat on your midsection.

Presently lift your hand and legs in a way that your spine is stretched

Twist your chest area

Stretch however much you can

Loosen up when it begins harming

Rehash multiple times

B. Scapular Isolation Exercise:

instructions to build my tallness after 25.This can be conceivable effectively, scapular detachment exercise can help you increment your stature quicker than you would have envisioned. This is the means by which you can do it:

Steps:

Sit straight on your mat with your hands stretched out before you.

Flex your shoulder bones separated and together

Do this activity gradually

Rehash multiple times.

C. Hundred Abdominal Exercise:

This activity reinforces your muscular strength as well as assists you with expanding your tallness.

Steps:

Rests straight on your mat

Presently lift your legs to a point of 100°

Presently gradually lift your body to adjust your body on your hips

Rehash 10 patterns of relaxing

Rehash this cycle multiple times

3. Tallness Increase Products:

Coming up next are enhancements and medication to expand stature after 25.

A. Development Flex V Pro System:

How to build stature after 25 by medication? You won't accept in the event that we disclose to you that this is very conceivable. This item incorporates supplements that are profoundly compelling in expanding the tallness with no results. It upgrades the human development chemicals that are answerable for expanding the stature of the body. It is a grown-up development supplement that rectifies the stance and assists you with becoming taller normally.

Ayurvedic medicine for height increase after 25

These are enhancements of minerals like calcium that speed up the development of the bones which are straightforwardly answerable for the expansion of the stature. As an issue of fact,one should realize that it is feasible to a few crawls to your tallness even at 25 years old.

See More:How To Increase Height After 22 Naturally

C. Heighto Max:

The Heightomax is another solid item that supports the tallness by controlling the thickness of the vertebral thickness in the spine to acquire stature by extending it. This item turns out successfully for the individuals who need to expand their tallness after the age of 25.

4. Ayurvedic medication for tallness increment after 25

At any point thought if would we be able to expand stature after 25? Here are not many ayurvedic prescriptions making it conceivable.

A. Shilajit:

This is a characteristic tallness development supplement accessible in Ayurveda. Other than stature acquire, Shilajit gives multifold advantages to the body like expanding the endurance, boosting the invulnerability, fortifying of the bones and muscles, improvement in memory, and enthusiastic prosperity also. For best outcomes take it with tepid milk or water.

B. Ashwagandha:

This incredible Ayurvedic spice is otherwise called Indian Ginseng. Standard utilization of Ashwagandha reinforces the bones and improves their thickness. For best outcomes take it with tepid cow milk, and inside 45 days you can see positive outcomes on your body. Then again, you can take Ashwagandha powder with Khajoor.

C. Shatavari:

Shatavari is another amazing Ayurvedic medication which is gotten from the roots and the leaves of this spice. It is plentiful in different nutrients, sugars, fats, and minerals which are known to be crucial for the tallness development. Plus, it likewise treats hypertension and apprehensive problem.

D. Yashtimadhu:

This incredible tallness expanding medication from Ayurveda likewise contains hostile to microbial, against bacterial, and mitigating properties. Ordinary admission of this medication improves endurance alongwith expanding the tallness.

E. Dr. Ayurveda stature Increaser:

This is a famous item for tallness increment following 25 years accessible from the Ayurveda with no results. It has a blend of different ayurvedic spices and roots that are fundamental for tallness increment like Yashtimadhu, until, kaaliMulshi, Amla, Shatavari, harad, and some more.

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lloyd-mascarenhas · 4 years ago

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Hi Friends,

COVID CARE PRODUCTS, HOME CARE & DRY FRUITS PRODUCTS*

*D95 Mask - Washable (Navy Blue/ Grey/ Black Colour)* : Pack of 2 - Rs. 250/- (MRP : Rs. 398/-)

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*CASHEW (KAJU - MEDIUM)*: Rs. 250/- (250gm)

*CASHEW (KAJU - LARGE)*: Rs. 280/- (250gm)

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*CASHEW (KAJU - KANI)*: Rs.140/- (250gm)

*CASHEW (KAJU - ROASTED)*: Rs.260/- (250gm)

*ALMOND (BADAM - ROASTED)*: Rs.260/- (250gm)

*ALMOND (BADAM - MEDIUM)*: Rs. 220/- (250gm)

*ALMOND (BADAM - LARGE)*: Rs. 260/- (250gm)

*ALMOND (BADAM - MAMBRA*: RS. 400/- (250gm)

*PISTA (SALTED WITH SHELL)*: Rs.310/- (250gm)

*PISTA (PLAIN - WITHOUT SHELL)*: Rs.400/- (250gm)

*PISTA (PLAIN - WITH SHELL)*: Rs. 300/- (250gm)

*WALNUT (AKROT- WITHOUT SHELL)*: Rs. 360/- (250gm)

*WALNUT (AKROT - WHOLE WITH SHELL)*: Rs. 720 (FOR 1 KG)

*WALNUT (AKROT - TUKDA)*: Rs.260/- (250gm)

*GOLDEN KISMIS (INDIAN - SEEDLESS)*: Rs. 130/- (250gm)

*BLACK KISHMISH (INDIAN - SEEDLESS)*: Rs. 110/- (250gm)

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*AFGHAN BLACK KISHMISH (PREMIUM - SEED)*: Rs.185/- (250gm)

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*ANJEER (SMALL)*: Rs.260/- (250gm)

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*CHIA SEEDS*: Rs. 100/- (100gm)

*PUMPKIN SEED*: Rs 120/- (100gm)

*SUNFLOWER SEED*: Rs 100/- (100gm)

*WATERMELON SEED (MAGAJ)*: Rs. 100/- (250gm)

*DATES KALMI*: RS.160/- (250gm)

*DATES BAAM (khajoor)*: Rs.260/- for 1 Box (weighing approx 650 to 700 gm)

*DATES - ZAIDI*: RS. 150/- (500gm)

*DRY DATES (GOLDEN)*: RS.240/- (500gm)

*DRY DATES (BROWN)*: RS.240/- (500gm)

*DATES SEEDLESS*: RS.150/- (500gm)

📞🪀 *For Order & Pictures of above Covid Care, Dry Fruits & Home & Eatable Products - Call or WhatsApp - Lloyd Mascarenhas - 7021453356 (Orlem Malad)*

🚗Delivery in Orlem is FREE. Outside Orlem Delivery charges as per Actuals.

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Pls share this message to your Relatives /Friends / Society Building Members / Offices Colleagues / Hospitals / Restaurants / Hotels & Shops etc

Stay Safe. God Bless

*HAVE A WONDERFUL DAY 🌹🌹*

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stomachcall · 3 years ago

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Makhana Bhel!

I never tried Makhana in my life till now. I thought let me try! At first I thought to roast it and have it and then I decided to do something extra! By the way Makhana is also known as fox seeds or lotus seeds. So, today, I am going to prepare Makhana Bhel. If you haven't tried it then let me enlighten you about it. Shall we start?

Benefits of lotus seeds.

Lotus seeds are excellent choice for obtaining proteins and carbohydrates.

It enhances digestion

Promote sleep

Manages diabetes.

I have mentioned major points here.

What all I need?

Makhana - 2 cups

Ghee - 1 tbsp

Red chilli powder 1 tbsp

Salt- 1 tbsp

Green chillies -2

Franklin powder 1 tbsp

Tumeric powder - 1/4tbsp

Onions 1 finely chopped

Tomatoes 2 finely chopped

Carrot - 1 cup grated

Roasted peanuts - 1/4 cup

Mint Chutney - 1/4 cup

Tamarind Chutney - 1/4 cup

Sev - 1/4 cup

lemon juice 3 tbsp

Mint Chutney!!

You can buy Mint chutney. However I have prepared! It's easy and can be prepared in 5 min. Let's start!

1 cup coriander

½ cup mint leaves

2 tbsp peanuts roasted

1 inch ginger

1 garlic

½ tsp jeera

½ tsp Franklin masala

2 tbsp lemon

¼ tsp sugar

¼ tsp salt

1 green chilli

¼ cup water

Preparing Mint Chutney!

Firstly, in a small blender take 1 cup coriander, ½ cup mint, 2 tbsp peanuts, 1 inch ginger, 1 garlic, 1 green chilli and 2 tbsp lemon.

Add ½ tsp jeera, ½ tsp Franklin masala, ¼ tsp sugar and ¼ tsp salt.

Blend to smooth paste adding ¼ cup water or as required.

Keep it aside.

Enhancing:

Use Chaat Masala instead of Franklin Masala. It will give the street food touch even though two masala mentioned are almost same!

For Franklin Masala Preparation, I will leave the link of the post : https://stomachcall.wordpress.com/2020/04/21/paneer-bhuna-frankie/

Tamarind Chutney!

I have soaked tamarind and dates for almost 2 hours. So that they get cook fast and become soft! You can skip this step however cook more in that case!

Let's go!! What all I need?

½ cup seedless tamarind

½ cup seedless dates

2 cups water for thinner consistency add 3 cups water

½ cup jaggery

½ tsp fennel powder

½ tsp cumin powder

1 tsp red chili powder

salt to taste

Preparing Fun!

Firstly, in a large kadai take equal proportion of tamarind, dates and jaggery (½ cup each)

Pour 2 cups of water.

Mix and boil the mixture for atleast 10 minutes.

Add ½ tsp fennel powder, ½ tsp cumin powder, 1 tsp red chili powder, and salt to taste.

Mix and mash tamarind and dates.

Simmer the mixture for 2 minutes.

Later allow the mixture to cool completly.

Now transfer the dates, tamarind mixture to the mixer and blend smooth puree.

Transfer the prepared khajoor imli ka chutney into airtight jar and store it in the refrigerator..

Our Chutneys are ready!

Now, we are ready to prepare Makhana Bhel!

In a large Kadai, heat 1 tbsp Ghee and add Makhana 2 cups.

Add Red chilli powder 1 tbsp, Salt- 1 tbsp, Franklin powder 1 tbsp, Tumeric powder - 1/4tbsp

Roast it till it becomes crispy.

Keep it aside. Take a mixing bowl.

Add roasted Makhana, chopped onions, tomatoes, green chilies, Carrot - 1 cup grated, Roasted peanuts - 1/4 cup. Mix them well.

Further add Mint Chutney - 1/4 cup, Tamarind Chutney - 1/4 cup. Give it a quick mix. Add salt as required. Add Sev - 1/4 cup

Our Bhel is ready! Sprinkle Sev and lemon juice on top and Serve!!

Additional Tips!

You can add Sweet corn, Raw mangoes, Moong, Pomegranate, to enhance the taste!

Use Chaat Masala instead of Franklin powder too.

I tried it for the first time and I found a heaven in the taste! It's healthy and yum snacks at evening. I definitely recommend you to try!! Let me know how it went with you!! Look forward for feedback!!

Chaithra Kukkemane

#foodblogger #foodgram #stomachcall #food #handmade #health & fitness #recipe #streetfood #chaats #makhna #makhana #makhana bhel recipe #recipes #indianfood

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aleaqmcure01 · 5 months ago

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Buy Khajoor Powder Online: Organic Sehatpal Dates Powder

Discover organic sweetness! Sehatpal dates powder (kharik powder) is available online. Rich in fiber, vitamins, perfect for baking and more at Aleaqmcure.

#Sehatpal dates powder #dates powder #kharik powder

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keyaseo · 4 years ago

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Cardamom - The Secret Weapon In Mughlai Dishes

India is a country of many cuisines, traditions, cultures, and religions, many of which were brought by invaders and colonizers. Amongst these, a cuisine that still remains popular till this day is the Mughlai cuisine. Introduced by the Mughals who ruled from 1426-1857, this food is distinguished by the rich dried fruits and nuts and aromatic spices like cardamom used to make it. Popular Mughlai foods like chicken mughlai, biryani, pulao, and kebabs all exude these rich flavors and aromas that define Muhglai cuisine.

Mughlai curries are fragrant nut and cream based curries that are known to be medium-spicy and Mughlai rice dishes like Hyderabadi biryani are cooked with heaps of dry fruits, nuts, and whole spices. A dominant ingredient in all Mughali food is cardamom, this complex spice adds a mildly sweet, herbal, and minty flavor and leaves a smoky, woody, and nutty aromatic trail when cooked with. Cardamom comes in two varieties, green and black colour. The green variety is used more often in Mughlai food as compared to the black one. This is because while Mughlai cuisine is all about using aromatic and flavorful spices, it does so by maintaining a balance in flavors and green cardamom powder is much milder than black cardamom. Another noteworthy thing about cardamom is that the form you pick to use can have a tremendous effect on the final outcome of your dish. Ground cardamom has a slightly mild flavor, whole cardamom packs quite a punch, and crushed cardamom will release the most flavors. Cardamom is not only used in making savory foods, it is also a dominant ingredient in most Mughlai desserts like sheer khurma, phirni, khajoor ka halwa, gulab jamun and seviyan. Most Mughlai desserts have a hint of cardamom powder as it helps balance out the extreme sweetness of these desserts and adds a bit of earthy wholesomeness as well.

Now that you know how important cardamom is to Mughlai cuisine, make sure to pick it up on your next grocery shopping trip and start whipping up some mouth-watering dishes for your next Sunday brunch.

#Hyderabadi biryani #cardamom powder #chicken mughlai

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sugarandspicedelight · 4 years ago

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♦️ DATES KHEER KHAJOOR KI KHEER ♦️ Dates Kheer is a very healthy no sugar no jaggery dessert that you can make it in minutes. This kheer is also suited for diabetic people as it doesnt contain sugar. Recipe link to follow step by step in my you tube channel - Sugar and Spice Delight 👆👆 Do try this recipe 👆👆 Written recipe👇 Ingredients Dates - 15 (remove the seeds) Almonds - 10 to 15 Milk - 2 1/2 cup Ghee - 2 tbsp Cardamon - 1 tsp Cashew nut - 8 Method 》■ For heated pan add ghee. 》■ Add dates and roast for 5 minutes. 》■ Transfer to a bowl when cool transfer to the mixer. 》■ Roast almonds for 2 minutes and transfer this also to the mixer. 》■ Add milk and grind to puree. 》■ Transfer this puree to the vessel and switch on the gas on low or medium flame. 》■ Add milk and mix well slowly 》■ Boil for 2 minutes and add cardomon powder. 》■ Keep low flame 》■ In a small pan add ghee when hot add broken cashew nuts. 》■ Roast cashew nut for few minutes. 》■ Pour over kheer ♡ Dates kheer is ready ♡ For more new updates . . . #momcookingdiaries #dateskheer #khajoorkikheer #delicious #sweetdessert #mominkitchen #momlife #dessertlover #dessertoftheday #mommyandme #food #instafood #foodie #foodlover #homemade #foodlove #foodphotography #foodoftheday #homecooking #indianfoodtales #indianfoodbloggers #indiancuisine #foodinstagram #indianfoodlovers #dubailife #dubai #foodie #foodpic #coastal #konkan https://www.instagram.com/p/CMP3dBLAESz/?igshid=c5vua3dl3h4w

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digitalyogesh · 3 years ago

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Ayurvedic Medicines For Height

Ayurvedic Medicines For Height is difficult to see individuals being influenced by their short tallness, intellectually and inwardly, and it is hard to track down a sensible method to add a couple inches. Additionally, this, in any case, doesn’t mean it is absolutely outlandish, however. One of the arrangements you probably won’t have known; you were searching for is stature acquire ayurvedic medication for tallness increment. Ayurveda is a restorative practice related with a wide scope of sicknesses being dealt with. It is an exceptionally regular, comprehensive kind of drug that causes no incidental effects by giving fixes dependent on blended spices that happen normally. Did you realize that Ayurveda would one say one is of the best solutions for adding a couple creeps to your stature? Here is a fundamental and itemized manual for the top ayurvedic medication for tallness development items to get taller.

Short stature can be because of heredity reasons, absence of legitimate sustenance, inadequacy in fundamental nutrients and minerals, substance misuse, absence of adequate actual work, endocrine/hormonal issues, generally identified with the hypo-useful pituitary organ. Likewise, issues with bone development and calcification are liable for more limited height and construct.

Ayurvedic Medicines For Height Without Side Effects

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Ayurvedic medication for tallness like kayakalp, abhyanga, Nasya, and Rasayana, are the absolute best Ayurvedic prescriptions for expanding stature. Further, these medications help in reinforcing the muscles and soothing strain from body tissues, reviving body, offering hostile to maturing benefits, and working on the working of indispensable organs, invulnerable framework and endocrine framework in the body.

Ayurveda is an old Indian science that makes medication with just normal and restorative spices. The best part about Ayurvedic drugs is that they are generally liberated from incidental effects. Ayurvedic approaches to expand stature give most extreme advantages in case they are burned-through in pre-adolescence and pubescence years since that is the point at which the regular inclination of the body to become taller is at its greatest. Nonetheless, it can likewise be useful, whenever devoured by the age of 25 years in men and 21 years in ladies. The outcomes yielded by Ayurvedic Height Growth are moderate and can be valued distinctly over a couple of months.

Ayurvedic Medicines For Height alone can’t do miracles, and it is similarly fundamental that an individual takes an even eating regimen with the completeness of proteins, nutrients and minerals and controls his/her body weight. Make sure to enjoy heaps of actual activities like running, running, extending, and yoga.

The article has assembled a rundown of top 9 stature medication increment tallness ayurvedic that have been widely utilized for quite a long time, alone or in blend with different spices and food substances to assist the individuals who are short and to develop to a most extreme stature, they can.

Best Ayurvedic Medicines For Height Increase Naturally:

Peruse on to think about the properties of these Ayurvedic spices that achieve the all encompassing prosperity of an individual and in this way, straightforwardly or in a roundabout way help to support expansion in tallness. Tallness acquire ayurvedic medication is here.

Shilajit/Mineral Pitch/Asphaltum:

ayurvedic prescriptions to build stature

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This best ayurvedic medication for stature development is equipped for giving numerous advantages like improvement in body strength and adaptability, expanding endurance, controlling circulatory strain, weight reduction, improvement in memory, support in moxie, expansion in tallness and enthusiastic prosperity.

Step by step instructions to Use: The blend is best when overcome with warm milk or warm water. Take the necessary amount and blend well in water or warm milk. It is prescribed to be devoured toward the beginning of the day and in the nights, take Purblack 30 or 40 minutes in the wake of eating and one hour before you rest.

When to Take: You can devour the tar any time whenever the timing is ideal.

Ashwagandha/Withaniasomnifera/Indian Ginseng:

Ashwagandha Ayurvedic Medicines to Increase Height

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Ashwagandha is best ayurvedic medication for tallness increment which is a powdered base of an amazing Ayurvedic spice, is referred to work on bone width just as thickness and is in this way discovered to be exceptionally valuable in expanding stature.

Measurement:

Two tablespoons of Ashwagandha powder is best taken with warm cow milk improved with new jaggery or Gur around evening time for no less than 45 days to notice the impact of this Ayurvedic medication for expanding stature.

Another mainstream Ayurvedic blend to burn-through Ashwagandha, to take it alongside Khajoor/dates, Black sesame, and ghee made out of ‘Cow’s milk.

To receive most extreme rewards, enjoy garbage free eating regimen and try not to stack your body with poisons like tea, espresso, liquor, and smoking. Those with hypertension ought to, regardless, keep away from it or take it after meeting with a confided in Ayurvedic specialist.

Shatavari/Asparagus Racemosus/Liliaceae:

Shatavari Ayurvedic Medicines For Height

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Shatavari is another Ayurvedic treatment for expanding tallness. It is gotten from roots and leaves of the spice and is an exceptionally rich wellspring of starches, proteins, fats nutrients B, C and A. Because of the wealth in supplements. It is found helpful in expanding the tallness of a person. Additionally, it is found incredibly accommodating in treating apprehensive issues, aggravation and hypertension normally and securely.

Measurement: Shatavari is normally endorsed by Ayurvedic clinical experts to be taken two times a day, morning, and in the evening. They are accessible as cases on the lookout.

Caution: Pregnant ladies ought not take it.

[See More: Height Growth Supplements]

Yashtimadhu/Glycyrrhiza Glabra:

Ayurvedic Medicine to Increase Height

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This medication to build tallness through Ayurveda additionally has been found to contain hostile to microbial, cell reinforcement, against stress, and mitigating characteristics. Additionally, it further works on the surface of skin and hair alongside further developing endurance and tallness in people.

Measurements: Maximum dose in a day isn’t more than ‎6 grams. They are accessible in the stores as tablets.

For adults‎: ‎1 to 3 grams

For children‎: ‎250 mg to 1.5 grams

Caution: For pregnant and lactating women, it is ideal to counsel a doctor prior to taking them.

Guggul:

Guggul

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This Ayurvedic spice is needed as ayurvedic approaches to build stature as it enormously helps and helps in further developing body digestion. Further, this is useful for those attempting to shed some weight. It helps in normalizing the lipid profile by lessening the degrees of low-thickness lipoproteins and exceptionally low-thickness lipoproteins while expanding the levels of the heart-accommodating, high-thickness lipoproteins. It helps in expanding levels of thyroid chemicals in individuals who have hypothyroid, a justification being short.

Dose: An average portion of guggul powder is ¼–½ teaspoon, a few times every day, or as coordinated by your PCP. Guggul powder can likewise be taken with water, milk, ghee, nectar, or another transporter substance.

Caution: The specialist can exhort you the measurement detail contingent upon your body and wellbeing.

Arjuna/Terminalia Arjuna Bark:

Arjuna/Terminalia Arjuna Bark

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Arjuna is one more Ayurvedic Medicines For Height , one that is gotten from the bark of the tree and is known to further develop by and large digestion accordingly, having a general constructive outcome on an ‘person’s development. It has cancer prevention agent and cardioprotective properties as well. You can discover Arjuna bark spice and concentrate in wellbeing food stores and on the web or other pharmacies.

Measurement: Take one case one time each day or as proposed by your PCP.

Caution: Since there are concentrates on its uses and advantages, it is hard to learn the legitimate measurement and how it interfaces with different meds.

[See More: Foods To Grow Taller]

Bala:

Bala Ayurvedic Medicines For Height

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This ayurvedic treatment for stature increment helps in developing strong fortitude and works on generally endurance of an individual. This is the reason the oil got from Bala spice is utilized to knead in youngsters and competitors to increment solid strength. When brought with improved milk, it revives the body and advances mending of body tissues.

Dose: Dry the leaves altogether in daylight and crush it to make it into powder.

Take about ½ to 2 grams each day and blend it in milk or organic product juice. You can likewise part the sum and have it two times every day.

Caution: Consult your PCP in the event that you experience any aggravation.

Guduchi:

Guduchi Ayurvedic Medicines For Height

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Guduchi deals with the tissue components in the body and fortifies them. The medication further likewise helps the safe framework and ensures that every one of the organs work in amicability with one another to advance all encompassing development. Guduchi is an optimal tallness development treatment in Ayurveda that is known to show results fundamentally.

Measurement: The powder of the leaves must be removed by drying the leaves and granulating them well. Take 3-6 grams every day and blend it in 15 ml of water. Drink the decoction day by day one time per day.

Amalaki:

Amla to Ayurvedic Medicines For Height

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When devoured routinely come what may, this tallness development treatment in Ayurveda helps in expanding stature and diminishing weight. It likewise helps in treating thyroid-related issues, which adversely impacts stature.

Dose: Clean and pound the natural product well. Absorb this amla juice for around 20 evenings. Blend this in with ghee, nectar, and long pepper and some fine sugar. Keep the blend in a container lubed with ghee.

Blend this jam of 5 grams two times every day in tepid water. Use it every day to get results.

Caution: For lactating ladies, it is ideal to counsel a specialist prior to devouring.

[See More: Yoga To Increase Height]

Praval Pishti:

Praval Pishti

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This is the best Ayurvedic Medicines For Height item for stature development in Patanjali. It will advance a sound digestion and lift the endocrine framework. The item is produced using coral and contains a lot of medical advantages, and is a viable Ayurvedic medication to expand stature.

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lloyd-mascarenhas · 4 years ago

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