#IntegrativeOncology
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep
🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep
🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings
✅Click here: https://amzn.to/4ckItep
🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep
🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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Psyllium Husk for Loose Stool and Diarrhea
Loose stool and diarrhea are chief complaints for many of my patients who are chemotherapy, immunotherapy, and targeted drugs like Verzenio and Lynparza. For some patients, it can be quite debilitating. If this is something you’re struggling with, here’s an all-natural remedy that can help.
Psyllium husk is an excellent dietary supplement to improve digestion and rectify loose stool and diarrhea. It can also be used for constipation since it’s a bulking fiber. Psyllium husk works by binding to digested food in the colon to solidify a formed bowel movement. The recommended daily dose varies from person to person.
I generally recommend starting with 1 tbsp at night before bed. As mentioned, it’s a bullying fiber, so once mixed with fluid, it will start to expand. It’s important to drink this as soon as you mix with fluid and then follow-up with additional water so that it moves all the way down the digestive tract.
I find this easiest to take is by mixing 3 oz of organic apple juice, with 3 oz of water, and then mixing in 1 tbsp of psyllium husk.
If this solidifies the consistency of your stool, stay on this dose. If you still experience loose stool or diarrhea in the morning, take an additional dose. The following evening, increase your dose to 2 tbsp and take that dose until your condition resolves.
The brand of psyllium I like is called “Organic India Psyllium Whole Husk Fiber.”
It’s just pure psyllium husk and does not contain any fillers or other ingredients. It’s certified organic, keto, paleo, vegan, and gluten free.
I hope this information is helpful! Here’s a link the product I recommend, Organic India Psyllium Whole Husk Fiber.
#Psylliumhusk#Diarrhea#Loosestool#chemotherapy#immunotherapy#chemosideeffects#verzenio#lynparza#yourcancerguru#eastwestintegrativeoncology#integrativeoncology#cancer#cancertreatment
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Using Shortened Systematic Strategic Planning (SSP) Working Model for the Development of a Strategic Plan of an Entrepreneurial Business-Case Study_ Crimson Publishers
Using Shortened Systematic Strategic Planning (SSP) Working Model for the Development of a Strategic Plan of an Entrepreneurial Business-Case Study by Hakan Butuner In Integrative Journal of Conference Proceedings
Abstract
Where strategic analysis tools are explained, this is most frequently done conceptually rather than their actual application in strategic planning. Shortened systematic strategic planning (SSP) consists of a pattern of stepwise procedure for straight-forward planning, and the fundamentals involved in any strategic planning project. SSP has been applied to and tested on different businesses’ subject issue and has been generated by the composition of the cause-and-effect relations of them. The intention here is to provide a new perspective and benefit for the strategic planners by introducing this new systematic methodology and demonstrating its implementation on an entrepreneurial and new business called Visual Co. Accordingly, let shortened version of SSP easily understood and universally applied to any small- and medium-size businesses. Additionally, you are guided how to identify in what circumstances you might use its specific tools and how to target them directly at achieving effective results. The data that are used in this case are fictitious and only help for this study. Though, the given case does not cover all the steps of a typical systematic strategic plan and use all the recommended techniques, it still reflects the basics.
For more open access journals in Crimson Publishers please click on: https://crimsonpublishers.com/icp/
Read more articles in our site: https://crimsonpublishers.com/icp/index.php
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🔰★Cancer Alternatives★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★Cancer Alternatives★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅ Click here: https://rb.gy/wuuaxj
🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★Cancer Alternatives★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings
✅ Click here: https://rb.gy/wuuaxj 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅ Click here: https://rb.gy/wuuaxj
🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep
🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep
🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.
#CancerBooks#AlternativeCancerTreatments#IntegrativeOncology#NaturalCancerRemedies#HolisticCancerTherapy#ComplementaryCancerCare#HerbalCancerTreatments#MindBodyMedicine#NutritionalTherapy#AcupunctureForCancer#HomeopathyForCancer#CannabisOilForCancer
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The Importance of Protein for Those Undergoing Cancer Treatment
Cancer treatment is a challenging journey that demands resilience and strength from the body. During this time, nutrition plays a critical role in supporting the body’s ability to cope with the stress of treatment and maintain overall health. Among the various nutrients, protein stands out as particularly important.
Why Protein Matters During Cancer Treatment
Tissue Repair and Maintenance: Cancer treatments, such as chemotherapy, immunotherapy, and radiation, can cause damage to healthy tissues. Protein is essential for repairing and building these tissues, aiding in faster recovery.
Immune System Support: Protein helps maintain a robust immune system, which is crucial during cancer treatment. A strong immune system can help defend against and fight infection.
Muscle Mass Preservation: Treatments can lead to muscle loss and weakness. Adequate protein intake helps preserve muscle mass and strength, contributing to better physical function and quality of life.
Energy Levels: Protein provides a sustained source of energy, helping to combat fatigue, which is a common side effect of cancer treatment.
Weight Management: Maintaining a healthy weight is important during treatment. Protein helps in managing weight by promoting satiety and preventing excessive weight loss or gain.
Recommended Daily Protein Intake
The recommended daily protein intake varies based on individual factors, including weight, activity level, and overall health. Here are the general recommended doses for those undergoing treatment.
For Adult Males: 60 grams per day
For Adult Females: 54 grams per day
It’s important to note that this dose may need to be adjusted based on your blood protein level and/or kidney function. Remember to consult with your healthcare providers to determine the appropriate amount based on your personal needs.
Healthy Sources of Dietary Protein
Incorporating a variety of protein-rich foods into the diet ensures a balanced intake of essential amino acids and other nutrients. Here are some excellent sources of dietary protein, along with the amount per serving:
Lean Meats
Chicken Breast (3 oz): 26 grams of protein
Turkey Breast (3 oz): 25 grams of protein
Fish
Salmon (3 oz): 22 grams of protein
Halibut (3 oz): 16 grams of protein
Sea Bass (3 oz): 21 grams of protein
Mahi Mahi (3 oz): 24 grams of protein
Plant-Based Proteins
Lentils (1 cup cooked): 18 grams of protein
Chickpeas (1 cup cooked): 15 grams of protein
Quinoa (1 cup cooked): 8 grams of protein
Tofu (1/2 cup): 10 grams of protein
Edamame (1 cup): 17 grams of protein
Nuts and Seeds
Almonds (1/4 cup): 8 grams of protein
Chia Seeds (2 tablespoons): 4 grams of protein
Peanut Butter (2 tablespoons): 8 grams of protein
Other
Eggs (2 large): 12 grams of protein
Cashew Yogurt (1 cup): 5 grams of protein
Coconut Milk or Hemp Milk, (1 cup): 5 grams of protein
Getting Enough Protein Can Sometimes Be Challenging
For individuals undergoing cancer treatment, obtaining sufficient protein in their diet can be particularly challenging. Treatments like chemotherapy, radiation, and surgery often cause side effects such as nausea, vomiting, loss of appetite, altered taste, and difficulty swallowing, all of which can significantly reduce food intake. Additionally, the body’s increased metabolic demands during treatment require more protein for tissue repair and immune function. Fatigue and emotional distress associated with cancer can further diminish the motivation to prepare and consume balanced meals. Consequently, these factors combined can make it difficult for cancer patients to meet their protein needs, exacerbating the risk of malnutrition and impacting their overall health and recovery.
Tips for Increasing Protein Intake
Incorporate Protein in Every Meal: Ensure that each meal contains a good source of protein. This could mean adding eggs to breakfast, chicken to lunch salads, and fish or beans to dinner.
Snacking Smartly: Choose high-protein snacks like nuts, yogurt, and protein bars.
Protein Supplements: protein powders can be a convenient way to increase protein intake, especially for those with reduced appetite or difficulty eating solid foods.
Combining Foods: Pairing protein sources with other nutrient-dense foods can enhance overall nutrition. For example, combine beans with rice or add nuts to oatmeal.
Conclusion
Adequate protein intake is key for nutritional support during cancer treatment. It helps repair tissue, support the immune system, preserve muscle mass, maintain energy levels, and manage weight. By including a variety of healthy protein sources in your diet and consulting with your personal healthcare team, you can better support your body while going through treatment.
Here are some delicious protein smoothies to try:
Berry Protein Smoothie
Papaya Ginger Smoothie
Mango Blueberry Smoothie
Pumpkin Pie Smoothie
Peach Smoothie
Strawberry Banana Smoothie
Coconut Green Smoothie
Simple Green Smoothie
Here’s the dairy-free / whey-free protein powder I recommend:
Garden of Life Raw Organic Protein, Vanilla
#healthyliving#cancer#healthylifestyle#health and wellness#protein#redbloodcells#hemoglobin#chemotherapy#radiation#immunotherapy#immunity#metabolism#integrativeoncology#eastwestintegrativeoncology#yourcancerguru
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