#IntegrativeOncology

[alexjoniur724]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep

🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[freelanceralpha18]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep

🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[outsourcing24]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings

✅Click here: https://amzn.to/4ckItep

🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[jarinakter20]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep

🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[yourcancerguru]

The Importance of Protein for Those Undergoing Cancer Treatment

Cancer treatment is a challenging journey that demands resilience and strength from the body. During this time, nutrition plays a critical role in supporting the body’s ability to cope with the stress of treatment and maintain overall health. Among the various nutrients, protein stands out as particularly important. 

Why Protein Matters During Cancer Treatment

Tissue Repair and Maintenance: Cancer treatments, such as chemotherapy, immunotherapy, and radiation, can cause damage to healthy tissues. Protein is essential for repairing and building these tissues, aiding in faster recovery.

Immune System Support: Protein helps maintain a robust immune system, which is crucial during cancer treatment. A strong immune system can help defend against and fight infection.  

Muscle Mass Preservation: Treatments can lead to muscle loss and weakness. Adequate protein intake helps preserve muscle mass and strength, contributing to better physical function and quality of life.

Energy Levels: Protein provides a sustained source of energy, helping to combat fatigue, which is a common side effect of cancer treatment.

Weight Management: Maintaining a healthy weight is important during treatment. Protein helps in managing weight by promoting satiety and preventing excessive weight loss or gain.

Recommended Daily Protein Intake

The recommended daily protein intake varies based on individual factors, including weight, activity level, and overall health. Here are the general recommended doses for those undergoing treatment.  

For Adult Males: 60 grams per day

For Adult Females: 54 grams per day

It’s important to note that this dose may need to be adjusted based on your blood protein level and/or kidney function.  Remember to consult with your healthcare providers to determine the appropriate amount based on your personal needs.

Healthy Sources of Dietary Protein

Incorporating a variety of protein-rich foods into the diet ensures a balanced intake of essential amino acids and other nutrients. Here are some excellent sources of dietary protein, along with the amount per serving:

Lean Meats

Chicken Breast (3 oz): 26 grams of protein

Turkey Breast (3 oz): 25 grams of protein

Fish 

Salmon (3 oz): 22 grams of protein

Halibut (3 oz): 16 grams of protein

Sea Bass (3 oz): 21 grams of protein

Mahi Mahi (3 oz): 24 grams of protein

Plant-Based Proteins

Lentils (1 cup cooked): 18 grams of protein

Chickpeas (1 cup cooked): 15 grams of protein

Quinoa (1 cup cooked): 8 grams of protein

Tofu (1/2 cup): 10 grams of protein

Edamame (1 cup): 17 grams of protein

Nuts and Seeds

Almonds (1/4 cup): 8 grams of protein

Chia Seeds (2 tablespoons): 4 grams of protein

Peanut Butter (2 tablespoons): 8 grams of protein

Other

Eggs (2 large): 12 grams of protein

Cashew Yogurt (1 cup): 5 grams of protein

Coconut Milk or Hemp Milk, (1 cup): 5 grams of protein

Getting Enough Protein Can Sometimes Be Challenging

For individuals undergoing cancer treatment, obtaining sufficient protein in their diet can be particularly challenging. Treatments like chemotherapy, radiation, and surgery often cause side effects such as nausea, vomiting, loss of appetite, altered taste, and difficulty swallowing, all of which can significantly reduce food intake. Additionally, the body’s increased metabolic demands during treatment require more protein for tissue repair and immune function. Fatigue and emotional distress associated with cancer can further diminish the motivation to prepare and consume balanced meals. Consequently, these factors combined can make it difficult for cancer patients to meet their protein needs, exacerbating the risk of malnutrition and impacting their overall health and recovery.

Tips for Increasing Protein Intake

Incorporate Protein in Every Meal: Ensure that each meal contains a good source of protein. This could mean adding eggs to breakfast, chicken to lunch salads, and fish or beans to dinner.

Snacking Smartly: Choose high-protein snacks like nuts, yogurt, and protein bars.

Protein Supplements: protein powders can be a convenient way to increase protein intake, especially for those with reduced appetite or difficulty eating solid foods.

Combining Foods: Pairing protein sources with other nutrient-dense foods can enhance overall nutrition. For example, combine beans with rice or add nuts to oatmeal.

Conclusion

Adequate protein intake is key for nutritional support during cancer treatment. It helps repair tissue, support the immune system, preserve muscle mass, maintain energy levels, and manage weight. By including a variety of healthy protein sources in your diet and consulting with your personal healthcare team, you can better support your body while going through treatment. 

Here are some delicious protein smoothies to try: 

Berry Protein Smoothie

Papaya Ginger Smoothie

Mango Blueberry Smoothie

Pumpkin Pie Smoothie

Peach Smoothie

Strawberry Banana Smoothie

Coconut Green Smoothie

Simple Green Smoothie

Here’s the dairy-free / whey-free protein powder I recommend:

Garden of Life Raw Organic Protein, Vanilla

[conferenceproceedings-crimson]

Using Shortened Systematic Strategic Planning (SSP) Working Model for the Development of a Strategic Plan of an Entrepreneurial Business-Case Study_ Crimson Publishers

Using Shortened Systematic Strategic Planning (SSP) Working Model for the Development of a Strategic Plan of an Entrepreneurial Business-Case Study by Hakan Butuner In Integrative Journal of Conference Proceedings

Abstract

Where strategic analysis tools are explained, this is most frequently done conceptually rather than their actual application in strategic planning. Shortened systematic strategic planning (SSP) consists of a pattern of stepwise procedure for straight-forward planning, and the fundamentals involved in any strategic planning project. SSP has been applied to and tested on different businesses’ subject issue and has been generated by the composition of the cause-and-effect relations of them. The intention here is to provide a new perspective and benefit for the strategic planners by introducing this new systematic methodology and demonstrating its implementation on an entrepreneurial and new business called Visual Co. Accordingly, let shortened version of SSP easily understood and universally applied to any small- and medium-size businesses. Additionally, you are guided how to identify in what circumstances you might use its specific tools and how to target them directly at achieving effective results. The data that are used in this case are fictitious and only help for this study. Though, the given case does not cover all the steps of a typical systematic strategic plan and use all the recommended techniques, it still reflects the basics.

For more open access journals in Crimson Publishers please click on: https://crimsonpublishers.com/icp/

Read more articles in our site: https://crimsonpublishers.com/icp/index.php

[outsourcinghelp24]

🔰★Cancer Alternatives★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[outsourcingctg24]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[ismail943]

🔰★Cancer Alternatives★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅ Click here: https://rb.gy/wuuaxj

🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[kamaluddin1]

🔰★Cancer Alternatives★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings

✅ Click here: https://rb.gy/wuuaxj 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[mohammedrased1]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅ Click here: https://rb.gy/wuuaxj

🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[alexjoniur724]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep

🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[freelanceralpha18]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings ✅Click here: https://amzn.to/4ckItep

🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[outsourcing24]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻��🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[jarinakter20]

🔰★ Cancer Alternatives ★🔰 Author (David Etheredge) Best Selling ⭐⭐⭐⭐⭐ 15+ratings 🔰"Cancer Alternatives" is a guide to preventing and fighting cancer using natural and alternative methods. 🌠 It goes beyond traditional treatments, 💖 exploring over 200 vitamins, minerals, herbs, supplements, and 30+ protocols to boost health and immunity. Discover a comprehensive, holistic approach to cancer care that empowers you with knowledge your doctor might not provide.💪 👨🏻‍🔬Inspired by the author's personal experience, the book offers valuable insights into addressing the root causes of cancer and preventing its recurrence.

[yourcancerguru]

A Brief Guide to Natural Bath, Body, and Personal Products

Choosing bath, body, and personal products that contain natural ingredients is crucial, especially for those with a diagnosis of cancer. Conventional cancer treatments like chemotherapy, immunotherapy, and  radiation can cause skin sensitivity, making it prone to irritation. Natural ingredients are typically gentler and less likely to cause adverse reactions. Many conventional body products contain potentially harmful chemicals like parabens, phthalates, and synthetic fragrances that can increase one’s chemical burden and disrupt the balance of hormones in the body. By using natural products, you can reduce exposure to chemicals, support your immune system, and allow your body to focus on healing. In addition, natural body products can nourish, soothe, hydrate, and heal the skin, which is especially important for skin that has been damaged by treatment. When choosing cosmetics, shampoos, conditioners, soaps, lotions, sunscreen, and toothpaste, here’s the long list of ingredients to avoid.

Most common toxic ingredients found in cosmetics, shampoos, conditioners, body washes, and moisturizers:

Parabens - May be listed as methylparaben, polyparaben, isoparaben, or butylparaben. These can be directly absorbed through skin and induce estrogen-like activity on the body. 

Phthalates - Also listed  as butyl benzyl phthalate (BBP), Di-n-butyl phthalate (DBP), Di-ethylhexyl phthalate (DEHP), and Diethyl phthalate (DEP). These are hormone disrupting chemicals that may be linked to breast and prostate cancers, as well as many other diseases. It’s important to note that many perfumes use phthalates, but often times it is not listed on the label. If you choose to go phthalate-free, avoid wearing perfume and/or choose essential oils instead.

Triclosan - This ingredient is commonly found in antibacterial soap.  Triclosan has been shown to suppress NK cell activity.  NK cells are natural killer cells that help our body constantly fight against infection, as well as cancer.

Toxic chemicals most commonly found in deodorant:

Aluminum and aluminum zirconium- Both can have an estrogen-like activity in the body.  This is extremely important to consider when choosing deodorant, as most conventional deodorants contain aluminum. 

Toxic chemicals most commonly found in toothpaste:

Triclosan- An organic compound with antibacterial properties that can disrupt thyroid function and antibiotic resistance. It's also been linked to gum recessions and a variety of cancers.

Sodium lauryl sulfate (SLS) - A detergent and cosmetic ingredient that can irritate the gums and cause canker sores, gum recessions, and allergic reactions.

Fluoride - Can be toxic if ingested in large amounts, causing nausea, vomiting, and headaches.

Titanium dioxide - The Environmental Working Group classifies this ingredient as a possible carcinogen.

Microbeads - Made from insoluble plastics that can't be digested and can end up in waterways, where they can absorb toxic chemicals and harm marine life.

MEA, DEA, and TEA - Methylating compounds that can weaken the liver and kidneys and lead to cancer.

Propylene glycol- A synthetic chemical compound that can irritate the skin, eyes, lungs, and mucous membranes. It's also a strong carcinogen.

Saccharin - An artificial sweetener that can cause coughing, nausea, vomiting, and diarrhea.  Saccharin has also been linked to many different kinds of cancers.

Diethanolamine (DEA) - A chemical used as a foaming agent that can cause organ-system toxicity. A 1998 study linked topical application of DEA to cancer in animals.

Aspartame - Consumption of aspartame could potentially lead to illnesses such as Alzheimer's, diabetes, and multiple sclerosis.  Aspartame is also linked to various kinds of cancers. 

Check out my Pinterests with specific recommendations for clean and safe body products approved by the Environmental Working Group (EWG.org) for 2024.

Shampoos and Body Washes

https://pin.it/6zEkeukCI

Moisturizers

https://pin.it/1i1QUTecp

Sunscreens

https://pin.it/3JaNYHM7l

Face Wash

https://pin.it/4MqigKwCV

Toothpaste

https://pin.it/5lfwEbrRP