#I just eat a lot of lettuce

[icewindandboringhorror]

Various images from the past year or so... posting my evil little photo diary collections once again..

[froggyrights]

Making zucchini and feta rolls out of the oven as a starter and I'm so excited to eat them i did a trial run of one of them already and it was so yummy I can't wait

[medicinemane]

My stomach sounds like some manner of beast right now, just kind of "mhhhrmmhhbbhh"ing, like some sort of creature snuffling and grumbling

[maretriarch]

breakfast for the last few days has been a bagel thin with egg salmon and cottage cheese topping it is the most delicious thing in the world but it does look exactly like eating regurgitated friskies cat food

[fazcinatingblog]

The cut on my finger is mad at me that I had to juice a lemon for my lunch meal prep

[let-me-iiiiiiiin]

I want to eat korean hot noodles but digestive tract said no :(

[katamarei]

I'm so paranoid that I'll clench my jaw too hard and accidentally remove/crack/etc my temporary filling for absolutely no reason. it literally can't happen it's sunk in pretty well, I've pulled my lip back and my top tooth barely even touches it like girl. relax.

idk why I'm like this!! it's not even the actual dental work that bothers me it's just all the taking care of it after where I'm just AAAA it feels like so much can go wrong!!

[luveline]

More spencer x hotch's sister? I love her relationship with hotch so much btw! Maybe spencer learns some of what she went through in her past?

“What did you get Haley for your six months?” you ask. 

Aaron shakes his basket of fries. You can smell them from your side of the table, salt and grease from the fryer. He doesn’t need to see you looking, maybe he doesn’t care that you want one or not, he tips half of the basket onto your plate and shrugs. “It was a long time ago, I’m not sure I remember. For our first year together I gave her a promise ring, I think.” 

“I don’t think I can get him a promise ring…” You swirl your drink with your straw. Fizzy bubbles rush to the surface. “A ring might be nice, though. Can he wear jewellery in the field?” 

“One nondescript ring would be fine.” 

“Maybe a necklace.” You stab a few of his given fries on your fork and smile. “I’m very stressed, but he’s been so kind the whole time. He never makes me worry about anything.” 

“Spencer is kind.” Aaron glances to the side as a couple sits in the booth opposite. “Admittedly, I was worried. But you’re happy, so I’m happy.” 

“Six months is a long time for no fights.” 

“Honey, some people don’t fight.” 

You toy with a stray piece of lettuce. “I’m really glad that we don’t, but I keep waiting for the other shoe to drop.” 

“It won’t drop. You think I’d let you date Spencer if I suspected he was secretly evil?” 

“There are a few things wrong with that question…” You wipe your mouth with a napkin. “Okay, it won’t drop. Can we get, um, dessert? Rocky road sundaes?” They’re Aaron’s favourite, so they’re yours, too. 

Despite his assurances, you keep waiting for the other shoe to drop. You think about your conversation with Aaron for the days leading up to your six month anniversary with Spencer, which he aptly names your ‘half anniversary’. He doesn’t plan any surprises —he sends you a PDF with different options for everything. Five different restaurants with different options for courses, moods, and settings. There are notes for each place and why you might like them, and there are activities for each one afterwards based on the location. It’s so thoughtful it makes you feel sick. The other shoe looms, and looms. 

You choose a smaller restaurant just outside of the busy city, with a beautiful outdoor eating area on a stone veranda. It’s lively but not crowded, secluded but not completely private. 

Spencer tucks your seat in, and he kisses your cheek before he takes his own. When he does, he looks across the table at you, and says, “Wow, you’re so pretty.” 

“You think so?” 

“You’re beautiful.” He gives you one of his not so shy, almost cheesy smiles, like he wants to laugh. “Do you want your gift now or later?” 

“Is it rude to say I want it now?” 

“No, it’s not rude. I’ll feel better once I know you like it.” 

He presents you with a box wrapped in dark blue crepe paper and rounded silver star stickers. There’s twine wrapped around it and bowed, too beautiful to want to open. You look between him and the present in awe. “This is real pretty,” you say softly. 

“It’s nicer inside,” he says. 

You unravel the twin carefully, and you take off the paper to reveal a large, flat box. You put the paper in your jacket pocket, folded primly to keep. Spencer waits patiently. 

You press your thumbnail into the box’s seam and push. 

It’s four pieces of jewellery. What catches your eye first is the sapphires, blue crystal with deep dark hearts pressed into the pendant of a necklace, the heart of a bracelet, and the main bodies of their matching earrings. All simple, elegant pieces, and compiled, their impressiveness is amplified. Your breath catches. You don’t need to be an expert in jewellery to immediately assign a ballpark price tag, and it’s a lot. It’s sort of startling. 

But the price doesn’t matter half as much as the sentiment. 

“Do you remember them?” he asks softly. 

Fourth date. Hand in hand, you and Spencer walked through a shopping centre with iced drinks and churros, and you’d paused for a few seconds to ogle the jewellery display. You’d pointed straight at the sapphire bracelet and said, “That’s gorgeous. I think if I save, I can get it for Christmas.” 

“I know it’s not Christmas,” Spencer says, “I’m sorry, I cheated. But I hope you like them.” 

“Spencer, I love them, I love them,” —you reach your hand across the table— “I love you. Thank you.” 

He smiles at you. “Yeah, I love you, too.” 

You can’t stop yourself from getting up to hug him. He bends under your weight and holds your arms, doesn’t wince when you press the entirety of your face to his hair and breathe. “Thank you,” you whisper, kissing his forehead twice, “thank you, I love you.” 

“I love you, too.” He takes your face into his hand before you can leave. “You like them?” he asks. 

“I love them.” 

His smile is everything. “I really did cheat, I wrote it down when we got home and you know I can’t forget the things I read,” he murmurs, pulling you in for a kiss. 

Six months later and your heart still skips a beat. Doesn’t matter that he has an eidetic memory, what’s important is that he wrote it down. 

You take another hug, to his delight, and return to your seat. Your presents wait in a bag under the table. Two books, one jewellery box. He goes for the smaller box first. 

“It’s a ring,” you say, too nervous to let him discover it by himself. “I know you don’t often wear them, but I thought maybe it’s because it’s not something you’d get for yourself, and I think it would look good on you.” 

He opens the box with a smile. So pretty, and exuberantly bright. “Oh, wow.” 

“I don’t know if brands mean anything to you, but it’s Vivienne–”

“It’s beautiful,” he interrupts, “I love it. What finger do I wear it on?” 

“Most wear it on their marriage finger, I think, but you obviously don’t have to do that.” 

He slips it onto his ring finger, turns his hand one way and another, and there’s this joy that echoes all the way across the table from his very core. “Thank you. I love it, and now every time I look down I'll remember why you gave it to me.” 

You spend a lot of time apart, what with both of you working. “I thought that, too.” 

He takes the books next. His laugh is soft. “I’m not surprised.” 

“They’re… they’re my personal copies.” 

He startles at that. “They are?” 

“Yeah. Uh,” —you point at the first— “that’s my favourite, and I think it could be your favourite too.” 

“And this one?” he asks gently, slipping the first underneath the second. 

“Aaron gave that one to me. I know what you’re thinking, okay, that I’m giving something to you I should really keep. Maybe it makes you uncomfortable, I don’t know, but I love you.” You lick your lips. “It’s nice to fall in love. And you’ve made it so easy.” 

He stares at you, lips parted. 

You panic. “It was hard, growing up, and I know everyone struggles but it was hard. If it weren’t for my brother… I feel like it sticks to me and you’ve never made me feel that way. You love me for me. I was convinced nobody would ever do that.” 

“I know it was hard,” he says. 

“Really hard, sometimes, but you aren’t. I’m never scared of you.” 

He reaches across the table to touch your hand. “You aren’t supposed to be scared of anyone, angel.”

Warmth blossoms under his touch. You shake off the fog. “It’s not just about all of that, I swear, I really do think you’ll like them. But if I got it all wrong just lie to me, okay?” 

“You didn’t get anything wrong, shut up,” he says. Spencer stands, his turn to hug you, but he goes about it differently. He tips your head back and he kisses you, and his nose is a pressed line in your cheek as he squeezes you to him. “I’d be surprised if anybody who’s ever met you didn’t love you. Okay? Thank you for trusting me with it.” 

It, and not them, not the books. 

He peels away. You beam at one another. 

“Should we eat?” you ask, feeling pleased and shy at once. 

He kisses you again, one quick peck. “Yes, we can eat.”

[stardust-swan]

Everyday Ways I Honour Aphrodite

(NSFW warning)

🌹Roses, roses, roses. Rose soap, rose lip balm, rose hand cream, rose lotion, rose perfume, rose oil on my pillow before falling asleep, rose candles, rose incense, roses in my garden, rosewater toner, rose face mist, rose shower gel, dried roses in the bath... Just roses everywhere you can fit them.

🌹Reading romantic books and poetry, watching romance films

🌹 Reading books and poetry about Aphrodite

🌹Making myself feel beautiful with pretty jewellery and makeup. Even just a swipe of tinted lip balm boosts my confidence (I use French Girl Rose Noir). I try to wear at least a little bit of makeup or jewellery daily, even if it's just a pair of studs or a subtle lipstick

🌹 Even if I'm just staying at home all day I'll spray perfume and put on jewellery and do lipstick just to feel sensual while I'm lounging around playing Animal Crossing (currently wearing a comfy embroidered nightie, small gold hoops, a pretty bracelet and a little bit of YSL Orange Perfecto lipstick as I write this)

🌹 Embracing my sensuality. Swaying my hips, feeling the softness of my body, dancing freely, engaging in self-pleasure, taking nudes, trying to unlearn the shame associated with sexuality from my upbringing. I don't watch porn often as I find most of it unhealthy and misogynistic (I only like this one random Japanese couple's channel and some vintage and Korean softcore), but I enjoy toys (my favourite is the rose), erotic literature, erotic film, audio porn (usually in other languages because I find a lot of dirty talk just makes me cringe but I still get enjoyment out of hearing little moans and silky low voices so I get that and avoid secondhand embarrassment from bad dirty talk by listening to it in languages I don't understand), and erotic fine art.

🌹 I try to get really comfortable when I'm engaged in self love. Lipstick and perfume on, hair styled, lingerie or nightie that makes me feel sexy, a candle lit or rose, ylang ylang and jasmine oil in my diffuser, soft music playing. Then I'll position myself comfortably, and stroke my thighs, tease my nipples, squeeze my breasts, lick my juices off my fingers and use it like a lipstick, painting my lips and nipples or using it to lightly lubricate my clitoris. Running my hands all over my belly, thighs and breasts, experimenting with different types of pressure and stimulation. Just luxuriating in the sensual feelings I can bring to my beautiful female body.

🌹 Wearing jewellery with seashells, pearls, emerald, ruby, bronze, copper, gold, jade, garnet and iridescent beads

🌹 Enjoying apples, honey, figs, pomegranates, strawberries, raspberries, olives, lettuce, rosewater and chocolate. I like buying Guylian chocolates as they're seashell shaped, but any chocolate will do (my favourite chocolate bar to buy is white chocolate with strawberries). I also like foods that you can taste the rosewater in like rose macarons and Turkish delight.

🌹 Making foods with ingredients she likes, like honey cakes, Persian rose love spell cookies, rosewater nougat, Persian love cake, baklava, cornes de gazelle, mhencha, etc... I mostly stick to Mediterranean, North African, Arab and Persian recipes, as they commonly use ingredients like rosewater, honey, pomegranates, and figs.

🌹 Carrying rose quartz in my pocket and keeping rose quartz under my pillow

🌹 I use a rose quartz roller to massage oil into my face

🌹 I keep a mini Venus de Milo statue and a swan trinket box on my bedside table

🌹 Drinking a drink made up of honey, cinnamon, milk and hot water at night to relax

🌹 Wearing pretty lingerie under my clothes, even if it's a basic outfit

🌹 I often fall asleep to the sound of ocean waves

🌹 Gold highlighter swept on my cheeks and body shimmer on my collarbones, reflecting light like sun rays on the ocean

🌹 Doing little offerings, like spritzing her statue with perfume, or offering up a portion of food I'm eating that I think she'd like

🌹 Lighting incense in scents like myrrh, frankincense, rose, vanilla, cinnamon, ginger and jasmine

🌹 Drawing myself relaxing baths with fragrant oils and salts

🌹 Reading hymns, Sappho's poetry, and listening to Athanati Afroditi

🌹 Listening to music that's romantic or sensual (this is my playlist)

🌹 Carrying a hand mirror and admiring myself as I check my makeup

🌹 Adding honey to tea

🌹 Writing letters and poetry about love and beauty

🌹Admiring women I find beautiful without jealousy or resentment, just appreciation

🌹Using these emojis: 🌹🦢🌊🪞🍎❤️💘💗💕💋🕊️🫒💄

🌹 Wearing pink, red, aqua, and seafoam green

🌹 Being consistent in self care. No matter how low my spoons are, unless I'm so dog-tired I end up falling asleep on the couch at 8pm, I force myself to do my evening skincare routine - cleansing, toning, eye cream, moisturiser, oil. And I always feel better for it even if I was exhausted before. Much smaller but I'm also consistent in oiling the ends of my hair daily and spraying perfume before bed. And I keep up with getting my hair done and brows waxed every three months without fail.

🌹 Doing exercises that make me feel sensual. I'm really lazy tbh but I push myself because I know Aphrodite would want me to take care of my body. I pick exercises that make me feel good and desirable, like yoga flow, belly dance, and exercises that target my womanly attributes.

🌹 Giving compliments!

🌹 Doing a big self care day every Friday (the day associated with her). Hot oil hair treatment, foot soak and exfoliation, removing old nail polish and buffing and filing nails, face mask, teeth whitening....

🌹 Going to the pond in winter and admiring the swans

🌹 Going to an art gallery in my city just to look at the painting Venus and Cupid (Day) by Fragonard

🌹 Sleeping on silk sheets as they feel sensual (they're also good for your hair and skin)

🌹 Making my own diffusers and cosmetics from natural, aphrodisiac products. Homemade bath salt with rose petals and pink salt, homemade lip mask with olive oil and rose oil, and adding oil of rose, jasmine, sandalwood, and cinnamon to a diffuser as I find these scents stimulating and sensual.

🌹 And of course, thanking Lady Aphrodite every day.

[fuckingrecipes]

Do you have any healthy snack suggestions for someone who isn't a huge fan of nuts and dried fruit?

FIRST: A 'Snack' is just a small portion of food. It is a signifier of quantity. 'Snack' does not exclude any type or form of food - it just means a lil' bit of food.

SECOND: "Healthy" is entirely relative to every individual.

'Healthy' is just 'Supportive of a complete nutritional profile, taking into account a person's existing diet, dietary needs, and habits of energy expenditure'

For example:

A small, greasy hamburger is an EXCELLENT snack for a highschool athlete who needs to consume an large amount of calories every day to maintain their body. It has lots of fat and protein for muscle recovery and long-term energy, carbs for immediate energy, and some lettuce/tomato/onion for some extra fiber/vitamins/minerals.

On the flip side, if someone already eats a fair amount of of meat and carbs already but has a lower-energy lifestyle, a healthy snack for them might entail leafy greens, beans/legumes and vegetables, because they need more fiber and nutrients in their diet that plants have in abundance.

--

If you are allergic to or hate eating something, then it's not healthy to force yourself to eat it anyway. Find a different food, or a different way to prepare it that doesn't cause physical or psychological distress!

Don't like peanuts, but peanut butter is good? Eat peanut butter instead! Hate the texture of whole tomatoes, but tomato sauce is good? Eat tomato sauce instead!

Don't be afraid to finely mince or blend your ingredients into a sauce or smoothie if you feel you need or want to eat something for the nutrients but hate chewing it.

--

I'm a big fan of probiotic stuff in general, like fermented foods (kimchi, pickles, sauerkraut, miso, mustard and yogurts), since a strong bacterial colony in the gut has a positive impact on wellbeing for most folks. More importantly, I love the taste.

Buuuuuuuut~ some people are extra sensitive to compounds that are concentrated in fermented foods. Those people should not eat a lot of fermented foods. It's not healthy for them.

--

If you're munching snacks out of boredom when you're not actually hungry, something low-fat but satisfyingly crunchy usually does the trick for me. Something I can keep devouring for the sensory delight, gives some good nutrients, and won't make me feel overly full afterward.

Carrots, bell peppers, mung bean sprouts, apples, pears, jicama, radish, pretzels, sweet onions, green papaya, broccoli, popcorn, cucumber, water chestnut, seaweed crisps, coconut chips, any of those fermented foods I mentioned... hell, coleslaw is mostly cabbage with oil and vinegar - plow through that and have a great time!

--

If you want a snack because you're hungry, but you just want to tide yourself over until the next meal, eat something that is high in fat and fiber. Fat & Fiber makes you feel full.

Cheese, Yogurt, Butter. Olive oil. Guacamole. Tinned fish. Cream. Fry up an egg. Olives, Hard-boiled eggs - These are all relatively high in fat.

Beans, Legumes, Oats, Leafy Greens, and most Berries are pretty high in fiber, and can pair up with any of the fatty things.

Hell, a slice of cheese pizza is also fine! Buttered toast is fine! A small portion of roast beef from last night's dinner!

Eat a little bit, wait 20 minutes, and see if you're still hungry after that. A normal stomach takes 20-30 minutes to register feeling satiated. (Some people's stomachs don't really feel the difference of hunger vs satiation. Those people need to be more mindful of the quantities of food they eat - both eating too much, AND eating too little!)

--

If you want a snack because salty snacks in particular sound fucking amazing, but other fatty and high-protein foods sound kinda gross, Try chugging a glass of water.

If water doesn't resolve the feeling after giving it a few minutes, try something with salt.

Dehydration and not having enough salt in your body both cause salt cravings. Acute thirst is often mistaken as hunger.

Honestly, you can have a handful of chips. Eating a whole family-sized bag of potato chips in one sitting is probably too much salt & fat for most people, but eating a handful here and there is fine. It's just as morally neutral as eating a carrot.

Eat some rice with soy sauce. Eat some pickled okra, or pickled onions. Eat some miso soup. Drink some soup broth. Have some salt-cured meats.

--

So: A Healthy Snack!

Ask yourself: Am I hungry, bored, or thirsty?

Ask yourself: What have I been eating lately, and what has my diet lacked, or had in excess? (Fats, Protein, Carbohydrates, Vitamins/Minerals, Water, Salt)

Ask yourself: Am I trying to provide my body with a complete nutritional profile, including fats and carbs - or am I focusing on an imagined 'purity' of food and assigning moral value to eating what diet culture calls healthy so I can be 'good.' (Aka: Do you think instances of eating candy or fatty food is 'being bad'? Stop that.)

Ask yourself: Am I able to rely on my body's signals for hunger and thirst, or do I need to manually track this?

Sometimes a snack is a small portion of leftovers from yesterday.

Sometimes a snack is carefully sliced, cooked, and arranged on a cute plate.

Sometimes a snack is gnawing through half a head of cabbage doused in vinegar.

Sometimes a snack is a handful of shredded cheese eaten from your own palm so you become both the gentle horse and the stablehand feeding it, and that's all okay

[ocinstar]

Like a cake

Spencer x afab!reader

Summary: Spencer accidentally eats a special brownie and gets baked for the first time, making him reveal some things.

Cw: drug use (devils lettuce), fluff, use of y/n

A/n: cooked this up at 3 am while watching that scene in the perks of being a wallflower where charlie gets high and thought high spencer would be hilarious 😭

Also this is not proof read, so if u see any spelling mistakes, no you didn't 😇

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───── ⋆⋅☆⋅⋆ ─────

"Do I really have to go to this thing?" Spencer asked Derek from his seat beside me.

Derek had gotten an invite to a house party by some of his friends and had insisted on us coming along with him. Emily and I were pretty quick to accept the invitation, but it took a lot of convincing to get boy wonder to agree to join us. He only agreed after I promised to lend him my copy The Undertaker in the original Russian print.

"Yes, you do." Morgan answered with a breathy chuckle. Spencer sighed and sunk lower in his seat. I sort of felt bad now for pushing him to come, especially since I know he's uncomfortable with things like this. But that's also exactly why I pushed him, to get him out of his comfort zone a bit and have the chance to talk with people in a low stress environment. Derek had said the party wasn't supposed to be to big, just a few friends. Which of whom were all going to be intoxicated, therefore easier to talk to since drunk people tend to be less judgmental than sober people.

"Don't worry, spence. It'll be fun." I gave him a reassuring smile. He let out another sigh that let me know he didn't really believe me.

"Yeah, Reid. It'll be fun." Emily reiterated from the front seat. I didn't plan on leaving Spencer to fend for himself at this party of course. I planned on staying by his side until I was sure he was going to be fine, but I realized that might be a bit harder than I thought as we pulled up to the house. It was crowded with cars and some people hanging out on the front lawn. As we stepped out, we could hear the music coming from inside.

"This is definitely more than 'a few friends', Morgan." Spencer fidgeted with his hands nervous. Derek patted his back before clapping his shoulder and shaking him slightly.

"You'll be just fine, pretty boy." He said before him and Emily walked off and into the house. Spencer's anxiety was very apparent as he cracked and played with his fingers.

"We can leave if you really want to." I offered once I realized something like this might be way to out of his comfort zone. He took a deep breath and shook his head.

"No, no, it's fine."

"Are you sure?" I asked again just to make sure he was ok with this. He nodded his head yes so I linked my arm with his as I lead him into the party.

From the amount of cars parked outside of course I expected there to be way more people than previously anticipated, but I definitely didn't expect this many people. I held onto spencer's arm a bit tighter as we walk through the sea of people. I saw some people head down to where I assumed the basement was and lead spencer down the stairs. It was calmer down there, less people and softer music. So I thought this would be a better environment for spencer, who was currently as stiff as a board. I unlinked my arm from his to give him some space. I spotted the vacant couch and gestured for him to follow me as he went on about how Morgan was a liar.

"'Just a few people' he said. He promised just a few people! This is what I get for trusting him. He's always trying to get me to go to parties with him, of course it wasn't gonna be 'just a few people.'" His rant continued as we walked.

"Yes, yes, Derek is a liar and I'll put salt in his coffee tomorrow. But for now, just try to have a bit of fun tonight, ok?" I sat down on the couch, making myself comfortable. He sighed heavily and nodded.

"Ok, I'll try." He sat down, awkwardly positioned on the edge with his hands on his knees. It was obvious he felt uncomfortable sitting on a strange couch with God knows what on it. There was an ottoman beside the coffee table that looked like it opened up, so I opened it in hope to find something for spencer to sit on. Sure enough there was a thin blanket that looked clean.

"Here, up." I ordered him to stand and he did without a word. Cute.

I draped the blanket over the couch and gestured for spencer to sit back down. He smiled me gratefully as he sat back down, now looking much more comfortable.

"Thank you." I waved my hand dismissively, I mean it's the least I could do for making him come here. Some people filed back upstairs, so I saw an opportunity a drink from upstairs while it was basically empty down here.

"Will you be ok if I go get a drink?" He looked up at me with his gorgeous brown eyes, which made me want to just sit back down and forget about the drink.

"Yes, I'll be fine." He gave me a tight liped smile. I was reluctant to leave him, but I walked off regardless.

~~~

I felt awkward sitting all alone. After y/n left, I just started fiddling with my hands and looking around. I wish I had told y/n to stay. She was the only reason I had came and now without her here, i felt out of place.

I hear a group of people come down the stairs, their loud laughing filling the room. I get insanely anxious when I realize their voices getting closer to me.

"Hey man, mind if we sit here with you?" One of the guys ask. Of course I couldn't say no. Well technically I could, but I don't know how without coming across rude.

"Uh, yeah, sure." I slide over to the very end of the couch as 2 of them sat down and the others sat on the floor or stood. They continued their loud conversation and I wondered if I should just leave.

"Whatever, star wars and star trek are basically the same thing." One girl said from the floor. I suddenly thought back to earlier and the promise i made to y/n to try and have fun. So I interjected before I could over think it.

"Actually, Star Trek is more based on probable science as basis for it's plot while star wars is more sci-fantasy more focused on how people react to their surroundings, instead of how the surroundings are possible." I regretted opening my mouth immediately. They stared at me, surprised I had spoken to them.

"Thank you!" The guy sitting beside me shouted. "See! I told you!" He pointed at the girl who was speaking earlier. She simply rolled her eyes at him and he turned his head to me.

"Continue telling her how wrong she is." They all looked at me, waiting for me to continue my informational rant. Which I happily did. As I talked more about the differences and similarities between the 2 worlds, one of the guys, who I hadn't noticed had left, approached us with a plate of brownies. He held them out to the group and they all excitedly reached for them.

"You want one to?" He offered and held the plate out further so I could reach it. Of course I wasn't going to pass up a free treat, so I took one without giving it much thought.

"Thank you." I chewed on the browine as I carried on with what I was saying before being interrupted. This night is turning out to be fun after all. I do wish y/n was her though.

"Can I have another one please?"

~~~

Upstairs felt like a nostalgia trip back to high school. A room flooded with drunk people and people groping each other. It took some time to navigate my way through everyone and it took even longer finding the kitchen. But I eventually found my way. I was delighted seeing the familiar face of Derek Morgan as I entered.

"Well if it isn't the liar." He looked up from pouring his drink. He smiled at me and laughed.

"How's boy genius doing?" He asked as he took a sip of whatever drink he mixed together.

"I think he might climb out a window and run home any second now." I grabbed 2 empty solo cups, filling one up with water and the other with vodka and cranberry juice. Derek laughed.

"Ah I think he has a compelling reason to stay." He winked at me and I felt a blush creep onto my cheeks. I regret telling him about my crush on spencer. I told him to shut up, which just make him chuckle.

We talked for a few minutes about how Emily had almost immediately found a girl to flirt with and has been with her all night. And almost as if on cue, she walked in. We all teased her about her party crush for a few minutes, until the teasing turn onto me. I also regretted telling Emily about my crush.

I hadn't realized how much time had passed till Emily mentioned something about spencer being left alone for so long. A whole 30 minutes had passed since I had come upstairs and I immediately felt bad for ditching spencer for so long without a word. I quickly grabbed the 2 cups and bid them goodbye before hurrying off.

Getting through all the people took longer than before since I had to be extra careful as to not spill anything. I felt relieved when I finally reached the stairs to the basement. I was worried that spencer had been just sitting there for the past half an hour in silence. But my worries were quickly squandered as I saw him talking with a group of people who looked to be about our age. He had changed spots, now sitting criss-cross on the coffee table while all the other's surrounded him like it was story time.

"And I don't understand why leia kissed luke if she literally said in return of the jedi that she always knew he was her brother." Spencer babbled on as the people around hilm laughed loudly.

"Hey, spence." I saw his eye's light up when he saw me and he smiled wide.

"Y/n!" He threw his hands up, which caused him to almost fall backwards. He caught himself just in time and giggled a bit. It wasn't until I got closer to him that I noticed how red his eyes were. That, mixed with his odd behavior, it was clear he was not sober.

"Are you stoned?" I tried my best to contain my laughter, but it was funny watching him rock back and forth looking like he was really thinking about the question i just asked.

"Yes. No. I only had 2 brownies." He counted 2 on his fingers and held them up to me. The people he was talking to all started laughing and spencer joined in with them, probably not registering they were laughing at him.

"Ok, wanna come with me to a quiet place away from these people?" I leaned in closer to him, careful not to let the others hear. He doesn't say anything right away, just looks at me with an expression i couldn't place, but one that made my stomach flutter.

"Yes, please." He whispers back and stands up quickly. He sways back and forth for a moment before steady himself.

"We're gonna go somewhere else." Spencer tells the group and they all start booing in protest and all shouting disappointed "no's". Spencer seemed unbothered by them, but does say a quick apology regardless. I gestured for him to follow me as I stared walking away. He waved them goodbye before hurrying after me.

I lead him down a dimly lit hallway and into an unlocked room, which thankfully had no one in it. It appeared to be a guest room that was pretty empty, besides a queen bed, a night stand with a lamp and a rug.

"Those people were nice. They knew nothing about star trek though." Spencer sat down on the rug, returning to his criss-cross position.

"You do know there's a bed right there." I laughed, pointing to the bed that was right behind him. He shrugged.

"The rug looked softer." He said as he felt the rug. I took a seat next to him, putting the drinks off to the side. He looked completely out of it, like he was on a different planet.

"How are you feeling?" I asked and leaned back against the bed.

"Weird."

"I assume you've never been stoned before?" He shakes his head.

"I've read about the effects of marijuana, euphoria, altered perception, impaired memory and cognition. But It's so much different actually experiencing it first hand. It feels weird. I also probably shouldn't have ate 2 of those brownies. Brownies sound really good right now. Oh! Another effect of marijuana is increased appetite, or the "munchies" as they call it." He smacked his lips together, then licks them.

"My mouth is really dry." I couldn't help but laugh. This is definitely not how i expected this night to go. He turns to me as I laugh with a painfully cute expression that made my stomach flip. I reached for the cup of water i had gotten for him earlier and handed it to him.

"Here." I chuckled and he took it quickly. He didn't even look to see what was in the cup before downing the whole thing. Once he had finished, he whipped his mouth and put the cup down.

"Thank you. Your so kind." He turned to me and smiled gratefully. He looked absolutely beautiful in that moment. His hair was slightly messy, his eyes were glossed over and dreamy looking, his smile was simply adorable and the light was hitting him just right. His compliment made me blush and I turned away from his gaze. I felt him continue to stare at me.

"I'm sorry you're stuck taking care of me. I know you probably wanted to have fun tonight." His face had dropped and he sighed.

"It's ok, spence. I am having fun." I reassured him. Witnessing his first experience being high was admittedly very entertaining. He sighed again. He just looked at me in silence for a few moments, making me nervous.

"You're so amazing." He blurts out suddenly. His words took me by surprise and I felt my face heat up, probably now a light shade of pink.

"You're so pretty too. And caring, and smart, and funny, and pretty." His tone was light and distant, like he wasn't aware he wad saying all this out loud. That made me snap back to reality and remember that he was high. I felt a wave of disappointment hit me when I realized he was probably just saying all this stuff because he was stoned, not because he meant it.

"Ok, spence." I said dismissively and laughed a bit to hide my disappointment.

"I think you're the most amazing person I've ever met. I mean, there's a party happening right now and you choose to stay with me. You're always doing that, taking care of me. I think that's why I love you so much." The last part really caught my attention, my disappointment quickly dissipating and being replaced with shock.

Did he really just say that? I know I shouldn't take anything he says right now seriously, but admitting that he loves me seems pretty serious. I take a few seconds just to process what he had just said. I was sure he didn't mean it like that, I'm sure he meant as just a friend. But that didn't stop my heart from fluttering.

"What?" I finally said with a uncontrollable smile on my face. He turned to me, confused.

"What?"

"You just said you love me." His eyes widened and he shot up straight.

"What?!" He looked at me like a deer caught in headlights. He groaned, putting his head in his hands and shaking his head.

"Spence, it's ok. I know you didn't mean it like that." He sighed. He said something, but it was muffled by his hands.

"I can't hear you." He sighed again and lifed his head up so i could hear him clearer.

"I did mean it like that." He said, his voice quite and low. I couldn't believe what i had heard, so I just stared at him in shock for a moment. He glanced over to me when I didn't say anything for to long, groaning when he saw my shocked expression.

"Ugh, this is not how I wanted to tell you." He put his head back in his hands and slouched forward.

"I know you don't feel the same and we're just friends. I'm so sorry, y/n. You can forget I ever said that, i don't want it to be awkward or uncomfortable for you. I just-"

"Who said I didn't feel the same?" I cut him off before he got to in his head. He turned his head so face that I thought he'd get whipe lash, his red eyes wide in surprise.

"Wait, what?" The look on his face made me giggle.

"You're smart and funny and kind and you're insanely cute, you understand me in a way no one ever has. You're so passionate about your work and helping people. You're the most incredible, extraordinary person I've ever known. How could I not love you?" I felt a huge weight lift off my chest as I tell him everything I've wanted to say to him for so long. He just stares at me wide eyed, his mouth opening like he was about to say something, but then closing it again.

"I- what- wait- huh?" He stammered, making me laugh.

"I'm sorry, it must be the drugs or my own wishful thinking. But did you just say what I think you said?" A piece of hair fell onto his face, so I tucked it behid his ear. His face turned red and his mouth hung agape slightly.

"Maybe we should talk about this when you're sober."

"No, I want to talk about it now." He scooted closer to me. I was almost certain this is not how he wanted this conversation to go, him stoned out of his mind and in some random room in a random house. Of course I wanted to say it again, to tell him I love him and that I've loved him for years. But I'd rather tell him that when he can process more than 1/2 things at once.

"Later, when you're not baked like a cake." He laughed like it was the funniest joke he'd ever heard.

"'Baked like a cake'" He repeated after his laughter died down to a frequent giggle. His face suddenly turned more serious and he looked me right in the eye.

"Cake sounds so good right now." His face was so serious, like he had to have cake at that very moment or someone would kill his whole family. The intensity on his face was enough to make me burst into laughter. I had to look away from him to compose myself, so I didn't see him go to lay down. I felt his head rest on my thighs, the sudden contact taking me by surprise. I look down to see him turned away from me with his eye's closed.

After my initial shock disappeared, I hesitantly ran my fingers through his hair. He sighed in content and placed his hand on my knee. I smiled to myself as I continued to play with his hair.

"I'm tired." He mumbled. As if almost on cue, i felt my phone buzz in my pocket. I took it out to reveal a text from Derek. I chuckled as I read it over.

"Well you're in luck because Emily puked on a girl and now we're leaving." I tried to get up, but his head remained on my lap.

"Come on, spence. You gotta get up." He groaned in protest and gripped my leg to keep me in place.

"Don't wanna."

"Spencer." I said softly. I didn't want to move either, but unless we wanted to take a taxi home, we had to get up. He sighed before pushing himself up, his hair a complete mess. I reached over to fix it for him, combing his hair with my fingers. He looked at me like I was an angel on earth, his eyes fixed on me. Though the urge to pull him in right then was strong, but I had to get him home.

"Come on." I stood, reaching my hand out to help him up. I interlocked his hand with mine once he had stood up. I lead him out the door, back out to the basement, upstairs and through the crowd to the front yard where Derek was waiting for us.

"Hey, love birds." He smirked when he caught sight of our interlocked hands.

"Hi, Morgan. Do you have any snacks in your car?" Spencer asked. Morgan looked at him funny and smiled wide when he saw his red eyes.

"Are you baked?" Spencer giggled to himself before responding.

"Like a cake." He started laughing and Derek looked at me for answers.

"I'll tell you later." Derek nodded and walked over to his car, me and spencer following behind. Emily was already in the front seat, passed out. I felt bad for how she was going to feel in the morning.

The ride home was quiet, besides the occasional snore coming from Emily. I turned to Spencer to see him fighting off sleep, his eyes just slivers and struggling to keep his head up. I squeeze his hand to get his attention. He turned to me with tired eyes and I gestured for him to lean his head on my shoulder. He whispered a "thank you" before resting his head on my shoulder. We stayed that way till we reached Spencer's apartment complex.

I shook him slightly as we parked outside his building. His eyes opened slightly and he removed his head from my shoulder.

"Come on, I'll walk you inside." He gave me a tired smile. I escorted him out the car and into his building.

He talked about the book he was reading on the way up to his apartment, he barely making any sense as he did so. Once we reached his door he got quiet.

"You really meant it right?" He asked and I looked at him confused.

"Meant what?"

"What you said earlier." I smiled once I realized what he was talking about.

"Of course I meant it."

"Good. I meant it to." He smiled sweetly. I would've never imagined that spencer would like me back, or that I'd find out this way. But I'm happy regardless. I'm so happy. Spencer Reid, my best friend, loves me.

I cupped his cheek and leaned in to kiss his cheek. He looked at me wide eyed when I pulled away.

"Goodnight, spence."

"G'night." He muttered, his surprise still evident. I waved him goodbye before heading back down to the car.

The ride back to my place consisted of telling Morgan how spencer had managed to get high on accident and him telling me how Emily drank way to much, resulting in her throwing up all over the girl she'd been flirting with. I left out the love confession part to avoid any further torment that spencer would definitely have to endure from him at work.

As he talked about what had happened while me and spencer where in the basement, I thought about everything that had happened. My smile grew more and more as I replayed the events of tonight. Just then, I felt my phone buzz. My smile growing impossibly wide when I read the text on the screen.

*ate everything in my fridge. I love you.*

I laughed before typing my response.

*I love you too.*

~~~

A/n: first tumblr fic guys! This was longer then i expected so oopsies my b 🤗 anyways, hope you enjoyed!

[libraford]

I wish that 'meal planning' wasn't so steeped in diet culture because it's such a useful tool for adults who are trying to save money or develop routines or make use of the materials they already have on-hand and reduce food waste.

Yes, I am trying to introduce more variety into my diet because I am often on the road and I eat a lot of burgers. But we also have a bunch of lettuce that we need to use up before it goes bad.

So we're making a tasty salad tonight. The spinach that won't be used in the pasta tomorrow will go into saag on Friday. We already had all the ingredients for skillet turkey dumpling. We always keep 'emergency chili' because ground beef can be thawed quickly and the rest is canned beans and tomatoes.

Meal planning means that sometimes your dinners for 4 days is less than $20 if you shop smartly, and the vegetables you bought last week aren't just expensive compost.

But I see it often as a weight loss tool and I think that was why, for a long time, I was resistant to the idea.

Turns out it can be kind of like a little puzzle.

[astranva]

Instagram Live

Word Count: 1k

Category: Fluff

Summary: Harry joins his girlfriend’s Instagram live.

..

There were a lot of labels that people never seemed to like.

There were relationship labels that people fought over, sexuality labels that every media outlet liked to plaster, and scandalous labels that could break a royal’s reputation.

However, your label as Harry’s girlfriend was one that you actually seemed to enjoy.

Harry’s normal girlfriend.

Sure, you were called “Harry Styles’ girlfriend” more times than you were called by your own name ever since you became public three years ago, but if there was anything you felt like you had bragging rights about, it would be that you managed to form a connection with his fans for being yourself, and especially on TikTok.

It came as a surprise to many and most when people caught up to the woman Harry seemed so infatuated with that he was grinning some more, directing sappy lyrics to on stage, and going shopping with at places that weren’t Gucci. You were relatable.

Your TikToks were international treasure, especially ones where you pranked Harry or participated in couple challenges with, so it was no surprise that even your Instagram harbored some following who were instantly excited and urgent to join once they had got the notification.

yourinstagram started a live video. Watch it before it ends!

Clad in a black Pleasing crewneck, hair up in a microfiber towel, your legs were pushed up slightly against your chest as you painted your nails, peaking to see you already had 14,374 viewers.

“Helloooo,” you dragged, smiling once you saw the excited comments coming through.

user1: OMG HEY BESTIE

user2: PLEASING

user3: NO WAY YOU’RE LIVE

user4: hey, y/n! how are you doing?

“I’m doing okay,” you answered, sighing a little, “Just taking a quick break from studying and thought we could have a chat.”

user5: you’re still studying?

user6: OMG SAY HI ANGELA PLS

user7: @/user she’s getting a master’s degree where have u been

user8: do you miss harry?

“Hi Angela,” you smiled, “Yeah, I’m getting my master’s degree. Guys, I literally forgot how awful exams and assignments were because I graduated like, four years ago, so I don’t miss it,” you said, “Do I miss Harry? No, of course not. I don’t know who that is.”

user9: STOP DID THEY BREAK UP?

user10: I hope you’re joking

user11: NOT YALL BELIEVING HER ALKJWKJFH

You chuckled, “Some of you are new here, huh?”

user9: Y/N HARRY IS WATCHING

user12: HARRY

user8: HARRY IS WATCHING WEIFWEFH

harrystyles: Boo. You miss me.

user13: NO FUCKING WAYYYYY

You laughed, “You’re going to break them.”

user2: I CAN’T BREATHE

harrystyles: Oops.

harrystyles: Have you eaten?

user14: PLSSSS I CAN’T BELIEVE I’M SEEING THIS

“Yeah, I-Oh my God, H, I made one the best salads ever. It had chicken, like grilled chicken, and I had bell peppers, corn, lettuce, cherry tomatoes, red beans, onions,” you counted on your fingers, “Then I made this creamy avocado dressing. It was so fucking good.”

user4: share the recipe bestie

harrystyles: Yum. Can’t wait to try it when I see you.

harrystyles: Breakfast?

“Yeah, I had breakfast, too,” you nodded, “Butter toasts and those olives we got from Italy,” you said, “What about you? Are you eating well?”

user5: I can’t believe we’re witnessing this

user15: it’s like they’re on the phone together

user16: I want to sit on a highway

harrystyles: We had tacos! 🌮

You gasped jokingly, “Did you actually eat tacos because I was telling you about how much I’ve been craving them yesterday?”

paulithepsm: Y/NNNNNNN

user7: PAULI IS HERE

harrystyles: Yes. Hehe.

“Pauli!” You grinned, “I missed you too much!” You were beaming before pointing a finger at the screen, “Same doesn’t go for you though, H. I can’t believe you ate tacos without me.”

harrystyles: PAULI

user8: KEHFKWJE CRYING

paulithepsm: HARRY

paulithepsm: I miss my best friend 😭😭

user18: PLS

harrystyles: I’m sorry. I’ll make you tacos when you get here. Promise.

harrystyles: Show me your nails.

You showed your freshly painted nails to the screen, “Some Citrico Vibrante Cremoso greens,” you showed them off, “Buy Pleasing,” you teased, “Or find more affordable dupes, babes.”

user6: PLSSSS SHE’S SO REAL FOR THAT

harrystyles: I’ll match with you.

“You can wait until I come. I’ll paint them for you,” you said.

harrystyles: OKAY ❤

user3: HE’S SO CUTE

user10: THE EMOJIS HE'S SO REAL

jeffazoff: Come get your man. He’s a pain.

You laughed, “Aw come on, Jeff. He’s not too bad. You just need to cuddle him and feed him.”

harrystyles: Agreed.

harrystyles: Jeff, don’t cuddle me.

user19: KEUDUEWFKHJ PLS

jeffazoff: I wasn’t planning on it 🙄 I’m waiting for Y/N to come and do that

“I leave you for two weeks and now you’re about to kill each other,” you sighed, “Hey, before I forget, can you tell Lamby that I’ve been trying to send him my final thoughts about the outfit but it won’t get to him for some reason?”

harry_lambert: My phone’s been acting up, babe. Send it on email! 🖤

user20: I just want to be her

harrystyles: I love your outfit.

“Okay, Lamby, will do,” you said before giggling, standing up and backing away a little to show the Pleasing crewneck and the baggy green sweatpants you were wearing, “Oh yeah? What do you think?” You put a hand to your hip before pretending to flick back your hair, “My boyfriend got me that sweatshirt,” you pointed at it, “And these are his sweatpants,” you pointed again, “Hair by me, nails by me but using my boyfriend’s nail polish,” you said, wiggling your fingers before approaching your phone again, “He’s kind of a big deal.”

user6: PLSS WHY IS THIS SO CUTE

user7: she’s so cute

harrystyles: He’s so fucking lucky.

You giggled, cupping your hand around your mouth, “Harry Styles just cursed on live,” you whispered.

user18: LMFAOOOOO

user21: “he’s so fucking lucky” I DIED BYE

jeffazoff: Scandalous

harrystyles: OH FUCK

harrystyles: 😎

You laughed, “This is some content your fans will absolutely go feral over,” you said, “I need to go now.”

harrystyles: Call me?

user20: I’m not okay

You nodded, “I’ll call you right after I end that thing. Bye, guys! Talk to you later!”

[saint-ambrosef]

newbie's guide to produce

for all my peers who were not taught how to shop for veggies and fruit on a budget and struggle to use them before they go bad:

(disclaimer: prices are approximate based on where i live in the Southern US. costs may be higher in your area, but the comparison of cost should still be valuable.)

cheap produce year-round:

roma tomatoes. if they look under-ripe you can leave them on the counter for a few days. keeps in fridge for about 2 weeks. $1/lb.

cucumbers. around here they're 50-60 cents each. go bad quickly though, about 1 week in fridge.

celery. two bucks for a head. starts to get sad after two weeks in fridge. only makes sense if you like to snack on celery or make soups often.

corn. whole ears are like 20cents each mid-summer, otherwise just get frozen. $1.50 for a lb.

peas. get these puppies frozen for $1.50/lb. good protein, too.

romaine lettuce. one head is good for several small salads, about $2 and lasts a week in fridge. the big boxes/multi-packs may seem like a better deal but not if it all goes bad before you can eat it.

onions. kind of a given but you can get regular yellow varietals for less than a buck per pound. will last for 1-2 months in pantry.

potatoes. you can get 5lb bags of russets for three bucks. sweet potatoes are a lil over $1/lb. last 2-3 months in pantry; if they grow sprouts, you can cut those off and still eat it.

bananas. dirt cheap. a small bunch (4-5) costs like a dollar. if they go over-ripe before you eat them all just get less or get a few green ones (p.s: you're allowed to break them off larger clumps).

radishes. $1.50 for a little bundle. greens get wilty after a week, roots will last 2 weeks (you can use both parts).

hot peppers. poblano, jalapeno, etc., are often quite cheap and you usually don't need very many anyways. few weeks fridge or counter.

cheap produce when in season:

summer squash. in summertime (duh), zucchini and yellow squash are like $1.25/lb. only last a week or so though in fridge.

winter squash. actually in season in fall, these are your butternuts and acorn squash. less than $1/lb then. lasts in pantry for months.

green beans. in warm months they can be on sale for $1.50/lb! last 1.5-2 weeks in fridge? (kinda depends on the shape they're in)

kale. it's a cool-season green that commonly is on sale in colder months. $1.60 for a big bunch, about 1.5 weeks in fridge before it gets seriously wilty. (can be eaten cooked or raw!)

apples. fall/winter, usually at least one variety on sale for $1.25/lb. last forever.

oranges. most citrus are winter fruits. $1/lb. will last forever in your fridge.

strawberries. spring. at their peak, i can find them for $2/lb. otherwise they are too expensive.

watermelon. $8 for big 10lb melons. they can take up a ton of space though and need to be refrigerated once cut/ripe.

cantaloupe. another summer star! $1.50 each on sale. they will slow ripen in the fridge but you do have to keep an eye on it.

pineapple. $1.50 in summer time. might be ripe even when still a bit green, ready when they smell noticeably ripe.

pears. fall season, sometimes into winter. $1.20/lb. last 1-2 weeks on the counter or forever in the fridge.

pomegranate. in winter time they can be found for $2 each. tricky to peel though.

peaches. and nectarines (which are just fuzzless peaches). $1.25/lb in summer and will last for weeks in your fridge.

eggplants. summertime veggie, you can get for $1.50 when they're on sale. otherwise a bit pricey. keep in fridge for 2 weeks.

mid-range produce:

cabbage. three bucks for a 2-lb head but you can get a lot out of it. will keep 3-4 weeks in the fridge but any exposed cut sides will start moldering after a week.

mushrooms. white button or baby bella. $1.50 for 8oz. keep in mind, mushrooms halve in size after cooking. ~2 weeks though.

avocados. if you live in the South like me, small hass varietals are 60-80 cents apiece in winter. ripe when it gives just a little to squeezing (you can't go off color alone).

broccoli. fresh is $1.70ish per head and lasts a week in fridge. frozen is $1.50/lb but might be kind of mushy.

most greens. spring mixes, spinach, arugula, etc can really vary in price but often fall into a few bucks at least per bundle/package. in a fridge's humidity drawer they last 1-2 weeks.

kiwis. i love them but they're a bit pricey for their size. 50 cents each. their keep depends on how ripe they are at purchase.

expensive produce:

asparagus. one of the most expensive veggies. sometimes in spring you can get it for $2/lb (a steal but still a bit much). lasts 1.5 weeks.

brussel sprouts. same as above.

red or yellow bell peppers. they are used sooo often in recipes and it annoys me. often $1.50-2.00 each. last a long time in fridge.

caluiflower. three bucks for a head. yikes!

green beans. when they're not in season, they are like $3/lb.

snap peas. same as above, except they never seem to be on sale.

raspberries. go bad in 3 days and cost an arm and a leg. sometimes when they're in season you can get them for like $2 per half-pint as a treat.

blueberries and blackberries. even when they're in season, they're still $2 per pint.

grapes. they can sorta be affordable in the fall season for $2/lb, but otherwise they're double that. and usually you have to commit to buying several pounds. last 2 weeks in fridge.

plums. i love them so so much but they're only in season for like 2 weeks of the year it seems and they're like $3/lb.

inexpensive accoutrements: (for garnishes, seasoning, etc)

limes. 25cents apiece. they'll start to dry out after 1 week on the counter so keep them in the fridge unless you will use it soon.

lemons. usually 50cents each for the small varietals. keep same as above.

green onions. less than a dollar for a bunch, and you can easily regrow a few times at home if you stick the white rooted end in water by a window.

cilantro. 50cents. will last WAY longer (1-2 weeks) if you keep it in a mug of water in the fridge.

parsley. 85cents. same as above.

obviously sticking just with popularly available produce across the country. it's not an exhaustive list but can give you a bit more perspective on what produce you should be focusing on if you're trying to work with a tight grocery budget. good luck!

[k0ntr0l]

Tips to help avoid binging…

Cut up cucumbers or celery and put seasoning on them, eat them and drink water in between(gives the illusion of eating a lot and can trick you into not binging on bad food) you can do the same with raw broccoli or carrots

Drink lots of water, or if you can stand the taste drink 16oz water with 1tsp apple cider vinegar, you can add lemon juice to help with the taste

Drink lots of peppermint tea (or any hot tea) (add 0 cal sweetener if u need to)

Obviously Diet Coke, black coffee, or 0 cal monster

Vegetable broth!!!

Look at thinspo!

Take ur vitamins and drink 1-2 full bottles of water with them!

Cut up 1 small apple(55 cals) or one large apple (95 cals) into super skinny pieces(the smaller you cut up your healthy food and the more you chew, the more your brain thinks you’ve eaten) drink 1-2 bottles of water and you will feel full

Make sure SOMETHING is in your stomach whether it’s liquid or food, just make sure you’re putting something in it when you’re hungry to stop your stomach growling or over time your starvation instincts will kick in to eat as much as you can(trust me I’ve been down this road for most of my life) so as a rule, to avoid binging, put something in your stomach even if it’s lettuce or celery.

Whether you want to have the calories or not it will help to let yourself have a tbsp of peanut butter (90 cal) or even some oatmeal (150 cal for 1/2 cup) or both (240) bc those things will stick with you throughout almost the whole day and will keep you full.

Plain Low fat Greek yogurt(90 cal for 3/4 cup) will stick with you throughout the day as well. I put 1 tsp of agave nectar(honey works too)(30 cal) and cut up 3 grapes(10 cal) and it’s sweet and helps stop cravings. 130 cal total. You can also sub the fruit and honey for 1 tbsp peanut butter to stay full longer(180 cal total)

As much as you want to eat literally nothing, that is the reason you are binging. If you eat less than 1,500 calories a day you *will* lose weight. If you eat less than 1,000 a day you’ll lose it faster. But if you eat nothing for days you will binge. Eat small amounts of healthy food and you’ll be in control longer. Trust.

Thanks for coming to my Ted talk besties

[meangirls-imagines]

Right so the Plastics x reader idea I had was like a different take on the aftermath of the lunch scene. Reader skips lunch to go smoke because it’s been a stressful day so far and when she hears about what happened she drags Gretchen and Karen to Regina’s house so they can talk about it because they’ve never had a fight this big and she’s not gonna take sides in this relationship and she’ll be damned if she lets this break them up. Maybe they realize all this chaos that’s happening is because of Cady. What happens then is up to you but the relationship stays together

Also can I be 💕anon?

Get It Together

Description: Reader has had a stressful day and skips much for a much needed smoke break and comes back to hell breaking loose. Her girlfriends are divided and she will be damned if she lets that happen.

WARNINGS: weed consumption (reader has a penjamin, iykyk), plastics being petty, cady almost getting beat up and kicked out of the plastics, mentions of eating disorder, reader being soft for her girls.

Note: okay, so the request said "smoke break" and as a child of the lord, i do not partake in nicotine smoking, i partake in the devil's lettuce. for those that don't know what a "penjamin" is, it's basically a w**d vape. that's my method of choice. (it's not legal in texas so i go with thc-a or delta-8). pens don't emit the odor actual flower does, so reader has a pen.

Y/N Y/L/N has just about had it with today.

It started this morning, her alarm didn't go off, so she was late to first period, teachers were pissing her off, and she didn't have her morning coffee. By the time lunch time came, she was done so she decided to skip lunch in favor of a quick smoke break.

She headed to her car and sunk into the driver's seat and sighed. Her day sucked. She opened her middle console and pulled out her pen. Her trusty pen. She turned it on and pre-heated it, checking her phone for any missed messages.

She took a hit and checked her texts. Imagine her surprise when her group chat with her girlfriends was flooded with angry messages. She was shocked at the hostility between the girls. She exhaled the smoke, feeling more relaxed already.

From what Y/N got from the messages, Regina was pissed that Gretchen humiliated her in front of the whole school, Gretchen was pissed that Regina wore sweats, Karen was pissed that they were fighting.

It was a mess.

Y/N also read that Regina skipped the rest of the day and went home. She was pissed. Gretchen knew that Regina had gained a little weight and was insecure. (They had spent a whole night showing Regina just how sexy she was.)

She texted Gretchen privately and expressed her anger and disappointment. She told her that she better be ready to apologize by the end of the day or she would be punished.

She texted Karen something of the same nature before going to Regina's text thread.

Y/N 💓: Hey, baby. I heard what happened. Let me know if you need me to come to you okay? I'll drop everything.

Baby G💞: It's okay. I'm gonna workout. I have a lot of anger right now and I don't want to say anything I'll regret.

Y/N: Okay baby. I'll come over after school. I'll bring the other two to apologize. I love you.

*Baby G 💞 liked a message*

Y/N took one more hit of the pen and turned it off, locking her car and heading back into school.

She had girlfriends to take care of.

As the school bell rang, signaling the end of the day, Y/N stood near her car, arms crossed, waiting for her girlfriends. She saw them coming out of the school, looking embarrassed. Y/N looked at her girls and shook her head.

When they made it to Y/N, Gretchen tried to talk but Y/N held a hand up. "Save whatever you're about to say. We're going to Regina's and you two are apologizing." The two girls nodded and got in Y/N's car. The girl took a deep breath, got in, and drove to Regina's house.

Y/N pulled up and parked her car next to Regina's jeep. She sighed.

"Listen, I don't know what happened today, I wasn't at lunch, but you guys know that Regina has been feeling very insecure lately and the fact you basically used that against her, makes me very disappointed. We promised each other when we got in this relationship that we wouldn't do things like this to each other. Now, when we go in here, fix this. I've already had a stressful day, I do not want to add to it."

Karen and Gretchen looked shocked at the fact that their girlfriend was so stressed. They couldn't believe they didn't notice. They were so focused on the fight with Regina that they didn't notice their girl struggling a little.

They really had to fix this.

When the three walked into the house, Regina's mom greeted them before telling them that Regina was in their home gym. They headed to the room, seeing Regina running on the treadmill. Y/N tried calling her name but she had her AirPods in.

She stood in front of the blonde, slightly startling her. She smiled at her girlfriend and turned the treadmill off, slowing down before getting off, looking at Karen and Gretchen. The room was silent for a moment before apologies began spewing out of Gretchen and Karen's mouths.

Regina put a hand up to stop them for a second. "One at a time please. That was too much." The three chuckled for a second before Gretchen spoke up. "I'm so sorry Regina. I was a bitch and I shouldn't have talked to you like that. I know you've been feeling down and I shouldn't have used that against you. I'm so sorry baby."

Regina nodded at the girl, pulling her into a hug. Karen hugged Regina too. "I'm also sorry baby. I didn't mean to be mean to you. My feelings were hurt and I took my anger out on you. I'm so sorry."

Regina kissed both girls on the head. "I accept both of your apologies. I'm sorry too. I was also a bitch and said things I didn't mean. I wish I could take them back. I love you guys, and I'm sorry."

The three girls hugged as Y/N looked at her girls with hearts in her eyes. She then caught a glimpse of the box on the table next to the door. "Regina? Are those Kalteen bars?" Regina turned to Y/N and nodded. "Yeah, Cady gave me them to lose weight. I don't know why they aren't working though."

Everything clicked for Y/N. She didn't like Cady and now she knew why. "Baby, those bars make you gain weight. My cousin had to eat them when she was recovering from her eating disorder."

Regina froze. "What?" Y/N grabbed the box and the bar that was sitting on the treadmill. "These make you gain weight, baby girl. I think Cady did it on purpose."

Her girlfriends sat shocked. They couldn't believe Cady would do this. Regina began to stew with anger. Gretchen could sense the storm coming and decided to delay it. "Baby, I know you're angry, but that can be a problem for tomorrow. We have a girlfriend to take care of."

Regina perked up at that. "What?" Karen and Gretchen looked at Y/N who was trying not to blush. "No. I'm fine my loves. I'll be okay." The three automatically surrounded her in a group hug. Y/N melted into their embrace, feeling the stress of the day finally leave her body.

Regina kissed Y/N's temple. "Let's get you de-stressed baby."

The next day at lunch, Cady was shocked to see Regina sitting back at the table. As she approached, Regina smirked. "Seems like your shocked to see me Heron." Cady blushed. "No, not at all Regina." The blonde felt an evil grin spread across her face.

"Good. You're done here. You think I wasn't going to find out about your little Kalteen bar stunt?" Cady went pale. She didn't think Regina was going to figure it out. She was so close.

The blonde snapped. "Here's what's going to happen, you are no longer sitting with us. Matter of fact, you're no longer associating with us. The only thing saving you from not getting your life completely ruined is Y/N. You better thank her for saving your life. Now, leave."

Cady scurried off, almost bowling over Y/N in the process, who was bringing Regina fries. The girl almost lost her balance but regained it as she watched Cady run out of the cafeteria.

She made it back to the table and sat next to the blonde who kissed her cheek in thanks. "What was that all about, Gina?" The blonde smirked.

"Nothing. Just Cady leaving our lives for good."