#Hip labral tear

[yukiwhitetm]

I'm not surprised that my leg is on fire from chronic pain but that doesn't mean I'm happy about it.

[peterafieldsmddc]

Is surgery always necessary for hip labral tears? No! And is there a non-surgical alternative? Yes! PRP is an effective non-surgical option.

[drnaderfahimi2]

Elite Orthopedics and Sports Medicine

About Us: Elite Orthopedics and Sports Medicine specializes in delivering comprehensive care for a wide range of musculoskeletal conditions. Led by Dr. Nader Fahimi, a distinguished orthopedic surgeon, our team is dedicated to providing exceptional and innovative orthopedic care. Our expertise covers various issues, including rotator cuff tear, hip labral tear, knee arthritis, hip arthritis, shoulder replacement, knee replacement, hip replacement, and hip arthroscopy. With convenient locations in Wayne, Riverdale, and Clifton, New Jersey, we warmly welcome both new and existing patients. Count on us to stay at the forefront of cutting-edge nonsurgical and surgical techniques, ensuring that you receive the highest standard of care for your orthopedic needs.

Contact Us:

Phone: (973) 956-8100

Address: 1035 Route 46 East, Suite G2, Clifton, NJ 07013

Website: https://eoasm.com

Business hours: Monday to Friday 9am-5pm, Saturday and Sunday is closed

Business GMB: https://g.page/r/Cf5m0vFFFePLEBM

Owner Name: Dr. Nader Fahimi

[drnaderfahimi1]

Elite Orthopedics and Sports Medicine

About Us: Elite Orthopedics and Sports Medicine specializes in delivering comprehensive care for a wide range of musculoskeletal conditions. Led by Dr. Nader Fahimi, a distinguished orthopedic surgeon, our team is dedicated to providing exceptional and innovative orthopedic care. Our expertise covers various issues, including rotator cuff tear, hip labral tear, knee arthritis, hip arthritis, shoulder replacement, knee replacement, hip replacement, and hip arthroscopy. With convenient locations in Wayne, Riverdale, and Clifton, New Jersey, we warmly welcome both new and existing patients. Count on us to stay at the forefront of cutting-edge nonsurgical and surgical techniques, ensuring that you receive the highest standard of care for your orthopedic needs.

Contact Us:

Phone: (973) 956-8100

Address: 44 Route 23 North, Suite 3, Riverdale, NJ 07457

Website: https://eoasm.com

Business hours: Monday to Friday 9am-5pm, Saturday and Sunday is closed

Business GMB: https://g.page/r/CYY6hMcU7yBGEBM

Owner Name: Dr. Nader Fahimi

[drnaderfahiminj]

Elite Orthopedics and Sports Medicine

About Us: Elite Orthopedics and Sports Medicine specializes in delivering comprehensive care for a wide range of musculoskeletal conditions. Led by Dr. Nader Fahimi, a distinguished orthopedic surgeon, our team is dedicated to providing exceptional and innovative orthopedic care. Our expertise covers various issues, including rotator cuff tear, hip labral tear, knee arthritis, hip arthritis, shoulder replacement, knee replacement, hip replacement, and hip arthroscopy. With convenient locations in Wayne, Riverdale, and Clifton, New Jersey, we warmly welcome both new and existing patients. Count on us to stay at the forefront of cutting-edge nonsurgical and surgical techniques, ensuring that you receive the highest standard of care for your orthopedic needs.

Contact Us:

Phone: (973) 956-8100

Address: 342 Hamburg Turnpike, Suite 209, Wayne, NJ 07470

Website: https://eoasm.com

Business hours: Monday to Friday 9am-5pm, Saturday and Sunday is closed

Business GMB: https://g.page/r/CSuOySlbhqOvEBM

Owner Name: Dr. Nader Fahimi

[skywarpie]

Copia teaching his daughters ballet but it's a little bit harder for him now after injuring his hip when he was younger

[the-girl-with-hip-dysplasia]

Tips to Prepare for Labral Repair & Hip Impingement Surgery

Hey Guys!

I wanted to share my tips for preparing for labral repair and hip impingement correction surgery. If you've read some of my prior posts you may have seen that when the surgeon went into my hip he actually did not find a tear; my tissue was perfectly intact.

So even though I didn't get the labral repair, my prepping for surgery tips remain the same because that is the surgery I was preparing for. Also, as far as recovery, I'm still following the same protocol as someone who did get a labral repair because I still underwent a surgery and I still got the extra bone growth shaved down to address the hip impingement.

Okay so here are my Surgery Prep Tips:

Enjoy Life :) I decided to get my surgery before the start of summer because that worked best with my work schedule, but I was sad about having to miss out on many summer activities. I love the summer. So I did as many fun things as I wanted to do before the surgery so I wouldn't feel as sad about what I would be having to miss during recovery.

WORKOUT! Surgeons call this pre-hab. Strengthening the muscles surrounding your hips and legs as best you can will only help you during recovery. The muscle memory will still be there when you start physical therapy and start walking properly be there. During my first two weeks of PT, my PT asked if I was athletic because I was able to do the exercises better than she expected I guess lol

Eat Healthy. A few months prior to surgery I tried to kick my health stuff up a notch. I've already been trying to be more intentional about what I am eating over the past few years anyway, but 2-3 months prior to surgery I was trying to revv up my Vitamin C and Vitamin D. I drank green juices a few times a week, took a multivitamin each day, tried to eat a proper serving of vegetables each day, lowered my alcohol intake (probably a month before surgery), and tried to drink enough water each day to make sure my body was hydrated going into surgery.

Create a Peaceful Recovery Space. I knew I was going to be in my room majority of the day for a few months. So I decluttered my space and re-organized and/or added things that would be peaceful to look at (ex. my plants & candles)

Put Important Things within Reach. All of the things I would need, I tried my best to put within reach of my bed. I received a "grabber" in my hip kit from the hospital to help me grab things within reach since I wasn't able to bend or twist much.

Consider a Mini-fridge & Microwave in Room. I live in a 2-story apartment with the kitchen on a different floor than my bedroom so a mini-fridge in my room was essential. In there I had a brita water pitcher, fruits, and other things I wanted to snack on.

Consider a Removable Shower Head. I had got one, but didn't use it because I tried to install it the night before and I couldn't get the old shower head off. And then when I went to shower after surgery I was able to do so with help from my mom so I just let the removable shower head go, but install it if you can because it would be really helpful.

Ask Surgical Team about Hip Kit. So the social work team at the hospital handled ordering items to help me with recovery such as a shower chair and a raised toilet seat. They also told me that I would receive a Hip Kit from the hospital the day of surgery. This Hip Kit is VERY important because it includes items to help you reach for things and put on your clothes and shoes since you aren't supposed to bend much. BUT when I was done with surgery they were saying goobye and I was like "wait where is my hip kit?" They were looking at me like HIP KIT?!?! So apparently someone didn't communicate with the OT department who was responsible for putting the kit together and they had to put it together last minute because I wasn't leaving without one. If they don't provide one, you can order one online.

Stock up on Gatorade and Meal Prep. The gatorade has a lot of electrolytes to help w/ recovery (they even had me drink one the morning of surgery). I had my mom to cook for me, but even she got tired of cooking lol. It would have been nice if I cooked as much as I could and froze the meals to have them ready to go.

Get Ice Packs. I had a small ice pack, but needed to order a bigger one during my first week of surgery to cover my thigh and hip at the same time.

Have Things to Do. You may get REALLY BORED. I definitely did. So I made sure to have things ready to keep me busy. Books to read, shows/movies to watch, games to play, etc etc.

I hope this is helpful and if you have anything to include from your experience or have any questions feel free to comment 😊😊😊

[zeloinator]

…

Fuck insurance companies they all should explode RIGHT NOW

[labsportstherapy]

Hip Injuries & Personalized Treatment plans

We provide personalized treatment plans for hip injuries, focusing on pain relief, mobility restoration, and long-term recovery. Our expert-led rehabilitation includes manual therapy, strengthening exercises, and advanced techniques for optimal healing.

[yukiwhitetm]

Good news!

Despite my recent tinnitus, it has been confirming today by an audiologist that my hearing A-OK! Apparently, my hearing is above average - like that of an 18-year-old (I'm 30).

👏🥳👏

I cannot put into words how relieved I am.

One of my greatest fears is losing one of my senses. This is especially due to the chronic pain in my hip, back and hands caused by my Hypermobility Spectrum Disorder and Hip Labral (Cartilage) Tear making me near unable to walk and struggle to use my hands - severely reducing my touch sense. As such, I was terrified that I might be losing some of my hearing. So, the fact that I'm not - my hearing is fine - is wonderful news!

Even if I do still have tinnitus in my left ear. Been referred for an MRI scan about that. Even so. Yay!

[peterafieldsmddc]

PRP for labral tear helps reduce pain, improve function, and optimize quality of life. Plus, research shows it does all this without adverse events!

[physiomed]

Pros and Cons of Hip Labral Tear Surgery!

Hip labral tear surgery is a medical procedure designed to address damage to the labrum, a ring of cartilage that surrounds the hip joint, providing stability and cushioning. This injury is commonly associated with athletic activities, repetitive hip movements, or underlying conditions such as hip impingement. When conservative treatments like rest, physical therapy, or anti-inflammatory…

[ofgain]

So.. just came back from my pain management doctor and she basically told me that besides having a few disc bulges in my lower spine I also have a hip labral tear. I don't know how the hell I managed that considering but I'm hoping the injections and physical therapy will help because I don't want to do the surgery if I can avoid it... At least that explains why I've been in pain so much though and I can at least shove it in my family's faces and be like see I wasn't fucking faking it and shit so... yeah. I'm probably just going to lurk today though as I don't really feel up to doing much today.

[mono-red-menace]

i got my MRI done yesterday and my hip apparently looked mostly fine, potentially a labral tear, but the doctor who looked over my MRI noticed that I have disc dehydration in the lumbar spine which is. like. ugh.

[rezdragon]

Alright, so good news! They found why my damn hip has been hurting so badly for the last 7 months. Took a damn MRI to find it, but we found it.

Bad news: It's a tear in my hip labral and based on my research about this, this is at such a severe point that it's seeming pretty likely I will require surgery to fix it.

In other news, My Patreon.