#Herbal medicine for low mood

[buterflylearnings007]

Homeopathy operates on the principle of treating like with like, using highly diluted substances to stimulate the body's own healing mechanisms.

[peppymintdreams]

Period comfort from Xanthus and Dontis please. From loves view. Thank you 🫶

So for this I didn’t know if you wanted it separate for both of them like each of their listeners are just love getting comfort from both Xanthus and Dontis so I’ll do that separately but right now I have Xanthus done

Periods

Xanthus Claiborne x Love

Xanthus had always known when something was off. With heightened senses, he could pick up on the tiniest shifts in heartbeat, the faintest changes in mood. Love’s usually bright energy had dimmed over the past few hours. She had tried to brush it off, but he could see it in the way she hugged herself, a silent attempt to ease the pain she thought she could hide.

Without a word, he stepped away from the painting he had been half-heartedly admiring and approached her. His footsteps were soundless on the polished wood floor, but Love was too wrapped up in her discomfort to notice him until the weight of his presence settled beside her on the sofa. She glanced up, offering him a weak smile, but it faded quickly as another wave of cramps hit her.

Xanthus narrowed his eyes, the predator in him recognizing her distress immediately. He knew better than to press—Love didn’t like to admit when something was wrong—but after centuries of observing, he’d learned the subtleties of human pain. His hand, cool but soothing, brushed against her forehead.

"You're hurting," he murmured, his voice low and wrapped in concern.

"It's just..." Love waved a hand vaguely towards her stomach, attempting to downplay it. "Cramps. Nothing major."

Xanthus tilted his head, dark eyes studying her intently. He didn’t buy the nonchalance. "I’ve lived long enough to know when someone is in more pain than they’re letting on, Love."

She let out a small sigh, curling her knees tighter to her chest. "Fine, it’s bad. But it happens every month. I’m used to it."

Xanthus’s gaze softened, his lips curving into a sympathetic frown. His mind raced through the many things he could do for her—he might not have experienced this particular type of suffering, but his knowledge of the human body, especially after centuries of studying anatomy and medicine, gave him an advantage.

Without another word, he stood and moved swiftly to the kitchen, retrieving a warm water bottle and some herbal tea from the pantry. Within minutes, the kettle whistled softly, and he returned to the sofa, placing the water bottle gently against her abdomen.

Love gave him a surprised look as the warmth spread through her body, easing some of the tension in her muscles. "You didn’t have to—"

"I don’t need to," Xanthus cut her off gently, his smile just a little smug as he handed her the steaming mug of chamomile tea. "But I want to."

She accepted the tea, holding it close to her chest. The warmth felt good, soothing her from the inside out. Xanthus settled back beside her, his arm draping loosely over her shoulders as he pulled her against his side. Despite his cool skin, the contact was comforting.

"I know it doesn’t help much," he admitted softly, his fingers lightly tracing patterns on her arm, "but I’m here, whatever you need. I’ve dealt with worse things in my centuries. If I can handle wars and revolutions, I think I can handle this."

She couldn’t help the small laugh that bubbled up at his comment. His dark, sarcastic humor always had a way of easing her discomfort. "Are you saying my period is worse than a revolution?"

He grinned, sharp fangs just barely visible as he leaned in closer. "I’m saying I would face a revolution a hundred times over before letting you suffer through this alone."

Love smiled softly, resting her head on his shoulder. His arm tightened around her just a fraction, the kind of subtle gesture that reminded her of how fiercely protective he could be.

The storm outside continued to build, but the warmth inside the penthouse remained steady. Xanthus shifted slightly, and his fingers moved to rub gentle circles over her abdomen where the cramps were strongest. His touch was firm but soothing, a far cry from the danger he normally exuded. In moments like these, she almost forgot the ancient creature of the night he truly was. Almost.

They sat in comfortable silence for a while, the rain a steady rhythm in the background. The warmth of the tea, the water bottle, and Xanthus’s gentle ministrations slowly started to make the pain more bearable.

"Why do you always know what to do?" Love asked softly, tilting her head to look up at him.

Xanthus smiled down at her, his gaze filled with an affection so deep it almost hurt to look at. "Because I care for you, Love. And after four hundred years, I’ve learned that small comforts can make all the difference in the world." He paused, his voice dropping to a near whisper. "Besides, I’ve got nothing but time to take care of you."

His words wrapped around her like the warmest blanket, and Love allowed herself to relax fully against him. Xanthus pressed a soft kiss to her temple, his cool lips lingering for a moment longer than necessary, as if to anchor her in this moment of peace.

"Thank you," she whispered.

"Always, Love," he murmured, his voice low and steady. "Always."

[Dontis coming soon]

[momoxxxrinn]

Op straw hats crew what do they do if you ask them to buy you or do they have pads/ tampons while you're on your period having cramps dying on your bed cause you can't move due to pain.

Warning: none just fluff, enjoy (⁠｡⁠•̀⁠ᴗ⁠-⁠)⁠✧ no spoilers.

Editor's note: I wrote this in middle of night sorry if there's typo and English isn't my first language. I use shortcut words.

Feature: Luffy,Sanji,Zoro,Usopp, Nami,Robin,Franky,Brook,Jinbe, Chopper

Nami & Robin

Nami & Robin : realistically they both always have pad or tampon nearby. Will let you have as many as you need according to your flow. Because they don't need to go out to buy for you they stay behind feeding you food.

Robin would feed you more like Chinese herbal medicinal soup to relieve pain. Made you bone broth with angelica sinensis or more common ginseng help with bloating, helps with blood circulation flow preventing cramps and digestion. She used to read and learn along her journey before joining the straw hats. She has been all by herself until now so she definitely would love to help you. Saying ton of benefits and most ingredients in a common household kitchen but she uses scientific names.

Nami definitely feeds you chocolate, mikan juice or pasta anything high in iron and magnesium. Cause losing blood might lead you to feel headache or worse pass out and pasta, mikan juice replenishes iron in your body. Nami doesn't want you to pass out from anemia. Chocolate gives magnesium which helps your mood better and gives you energy, chocolate is delicious in general. Either let Sanji cook your favourite food or make food that easy to digest herself. probably cost you big money.

Both of them literally have big sister energy you never had. Would bring you entertainment together like sharing their favourite books or gossip or fashion magazine. Try to let you rest as much as possible. Help you with different hacks like warm water bottle trick if they don't have pad warmer available. If you like to be alone they would sure you got your rest, not letting Luffy or anyone bother you I repeat, especially Luffy. Spoil you with anything you want.

Vinsmoke Sanji

Sanji: would do anything for you, honestly probably know a few famous pads tampons brands but not sure which one you use so he got all the one that would seem to helping bringing more comfort. Would be really proud and waiting your praise. He knows it's probably uncomfortable for you so he bought some painkillers.

On the way back to sunny, saw bunch of good ingredients for you, easy to digest, nutritional and probably bought too much cause he want to give you a super comfort 3 course meal. Definitely don't forget ice-cream cause ice cream make everything better. Bought you a bouquet of lavender for relaxation. He's a romantis

Honestly, he won't let anyone know what he's doing cause he doesn't want you to get uncomfortable with others with your period if you're more personal type of person and don't necessarily need to announce your time of month. Respect you and woman in general cause it's painful, and how strong woman are. Do his research to develop new recipes to relief cramps.

Would giving you facial treatment for your period acne. Do skincare together to keep you company. Actually really enjoyed it.

Roronoa Zoro

Zoro: understandable, totally know that biologically woman body are different than man. The impact of Kuina feeling of the hardships of woman in society in term of swordsmanship is deeper than he realized. Of course his respect towards woman is grew more once you educate him.

Totally get lost every second so you don't expect much from him but surprisingly he did return safely with an actual thing you requested. Probably ended up finding one piece along the way.

Struggling to choose type you use, asking stranger to help him and low-key everyone in the store recommended him different brands products so he ended up buying all. Would be type of guy thinking what size is your vagina. Yes, he knows the biological sciences different woman body with man but that doesn't mean he know everything about woman organs. This man simply an idiot so cut him some slack.

He knows Nami Robin dealing with cramps time to time. Would actually help them when usually he don't, cause he's aware Nami Robin independent and won't need help unless they ask but he love doing small things that make your day a bit better, won't ask for praise or acknowledgement. Woman around him shape the way he is honestly, if you educate him he probably listen but tend to got it wrong sometimes. Again he is muscle head, you gotta go slowly. Once he got it through his skull, he would force you to rest.

Actually asked Sanji to cook you easy digest food, Zoro would bring to you himself. Then asking Sanji to teach him how to cook that recipe. Totally shocked some other crew too lol. Don't really need to do it often cause there's the "love cook". Bring you soft blanket or even use his shoulder as you pillow if needed, those thick yummy muscle. Once he understands more, he encouraged you to exercise or stretch to a point you can handle. His excuse is to best way to relief cramps. This training muscle maniac.

God Usopp

Usopp: have no problems. Honestly probably the most normal among other crew. To him it just like another errands. Understand how period, uterus work and don't mind helping others if needed. Ngl Nami probably had sent him to buy her pad or tampon before, so boi got experience and from experience, food make anyone happy and in this situation it make you happy but gotta watch out from glutinous monkey food stealer Luffy.

Ask and you shall receive. If you ask for anything he would drop what he's doing just to make your day better especially dealing with something you can't helped.

Definitely keep a box or two of pads tampons you Nami Robin use. Would make you lay down and gently massage your lower abdomen to help relax your muscles. Genuinely really good at massaging. I mean look at those biceps muscles. He would be one of the guy who keeps heat pad with him, carrying inside his bag

Jinbe

Jinbe: Imagined a single father with teenage daughter, flustered because his lack of knowledge. Would ask Nami Robin more about woman body. Even though he is older gentleman and sometimes around woman his knowledge is have limits. Know what is period or cramps is, it just he never experienced someone asking his help on this situation and feeling need to do his best is adorable.

Would read intensely the description on the pads tampons brand and selection and decently did a good job. Realized people around him keep starring and not wanting any attention he grab the most comfortable and long lasting pads he saw. If you used tampons, too bad he still struggling to understand how it works that's. Accidentally gives you life time supplies lol.

Keep asking you if he did was acceptable and reassuring him he did a good job. Later learn he could help more than that. Would be happy you ask for his help. I low-key want to hug him and relive my pain. I need a squish mellow out of this guy.

Tony Tony Chopper

Chopper: yes he's definitely is a child in my opinion but regardless he's the doctor. And naturally he learn from Dr Kureha about sex education and woman body too. Tbh Dr Kureha already passed far from her menopause tho. So chopper is not innocent but he still pure tho, definitely don't really understand about lust or that desire of human but it is what it is.

Would believe this task is his time to finally show his usefulness. This is his first big boi errand. He does understand is really matter and important. Of course it's important but not to some extreme intense level. He's cute when he's trying his best. Please give him cotton candy and lots praise the moment he return.

Definitely know what he supposed to do and probably overwhelmed which to choose and ended up buying little bit of everything. Thin, ultra smooth, scented, unscented, wings, non wings, night time, longer version etc. There's probably an older woman helping him after seeing his struggling. Have very wholesome moment with new humans, very kind to him which suprise him. Please create new happy memories for him with human.

Definitely thought buying ice-cream for both of you to share but realized ice-cream may not be the best desserts so he chose something soft, fluffy, sweet marshmallows for you. Ngl he keep staring at your snacks so you feed him. Too adorable. See he put so much effort for you. Better appreciate this child. Since he's the doctor he give you painkillers and herbal remedies to relieve your symptoms.

Monkey D. Luffy

Luffy: what can I say about this man. He's aware of world situation, different between woman body than his and pretty much normal information of a person his age. He's not idiot just umm.. stupid on not this topic, I guess?? Even with his awareness, he don't know cramps exist and once he learn that he's reaction is the most hilarious ever. Super shocked how bad the pain is for you.

Therefore after a few minutes learning new information off he goes buy the necessity you needed. Bought the first thing he saw and call it a day of success. Later learn he bought the wrong stuff, there's difference between a pad and a baby diaper or panty liner. Need Robin to help him out while teaching him new stuff but definitely didn't throughly understand it but somehow got it.

Was excited to bring you food but miraculously it arrived half eaten. Yes magic. Would stretching and making funny faces to crack you up, got drag away by Nami cause you need rest.

Franky

Franky: he's second oldest person in the strawhat and obviously he's an adult and even he got 2 younger sister he adopted. Older brother you can always rely on. Would buy you brand his sister use cause he didn't remember to ask you what brand you use. He's use to taking care of his sister so it's a habit going straight to the store and getting what you need and realised a few minutes later but he's too far to go back.

A type of person would gift you candy but made out of cola, like gummy cola, chewing cola flavour candy etc. Asked if you need massage cause low-key his new invention is a portable massage machine. If you let him use you as his guinea pig first user, he be extremely grateful. Your comments and review is matter. Give you a heating pad that immediately heat up in a second you need and there's temperature changes according to your liking for your lower abdomen. His invention is useful for daily use not just robot nerd.

Brook

Brook: if there's a song to make people sleepy there's a chance of song to relief pain exist or at least distracting you from your pain. Not sure if period products know 50 plus years ago available so got you covered by literally buy like 10 bag full of goodies.

Besides his playful and kinda unique personality, he is the oldest crew members and there's time he can be mature, mostly not but that's his coping mechanism. Love setting up warm bath, sprinkle with few drops of any essential oils you love or he just put lavender oil for relaxing your mind and body. A few oil of rosemary and sage would help better. This man loves bath and the most bizarre thing he did was filled the bathtub with milk, hoping your skin soaked up with all the benefits. 100% asking what colour panties you wearing. If he ask big mom definitely would ask yours. What a way to icebreaking.

Hope y'all enjoy it and thank you for reading this goddamn long writing. ಥ⁠‿⁠ಥ 💕

[anarchoherbalism]

Hi I do education stuff including public facing sliding scale online workshops and classes n shit. More deets below cut

This workshop covers a variety of holistic pain management strategies for individuals and practitioners, primarily focusing on chronic pain.

Upcoming class date: Sunday March 3rd, 4:00PM-5:30PM EST

Registration: Send an email to mildewamyx(at)protonmail(dot)com and specify the email or phone # you would like me to send the class link & recording to. You don't have to attend live to recieve the recording but you do have to register.

Requirements: This is an intermediate-level workshop that assumes familiarity with western herbal terminology and herbal medicine making. (pssst! All background knowledge required is covered in An Anarchist Free Herbal)

Suggested donation: $15-$45; No one turned away for lack of funds

Recording policy: Registration is required to receive the recording. There will be an UNRECORDED q&a portion at the end of the class.

Background

I’ve been in pain every day for over half my life, from a varying combination of joint instability, neurological problems, and repetitive injuries. Like many chronically ill and disabled people, my experience of pain is not just a sense of urgency or a signal to stop doing something: It’s brain fog, immobility, dissociation, low empathy, a short temper, mood swings, both an ever-present sensation and something I have to actively remember to address. Naturally, I’ve spent a lot of my life thinking about and discussing extreme pain. Many friends and accomplices and I have been dissatisfied with pain management options available via western medicine; especially when we’ve been presented with potentially-dangerous long-term NSAID prescriptions or non-indicated medications with unpleasant side effects. Herbalism can offer a wider range of potential management strategies that can be compatible with western medical treatment for underlying conditions or offer relief to those of us who have chosen not to pursue or continue medical treatment for any number of personal reasons.

Course Description

Over the years, I’ve developed a set of specific indications centering around different experiences of pain, which I will now share with you! We’ll talk about ways of conceptualizing and communicating about pain and explore a wide variety of pain management options—Not just analgesic herbs (although don’t get me wrong, there’s plenty!) but strategies and practices for living with chronic and long-term pain like sensory redirection, ritual, nervous system support and more. This workshop intends to develop a rich, multifaceted and adaptable toolkit that focuses on increasing quality of life in difficult situations with strategically-targeted, doable steps.

[livealittleoc-cb]

“Herbs are the best medicine. Sit! Sit! I’ll take care of you.”

Basic Information

☽｡⋆ Name: Emilia Keller

☽｡⋆ Species: Herbal && Potion Witch

☽｡⋆ From Berlin, Germany [The Human Equivalent to Truca in Astria]

☽｡⋆ She/Her | Bisexual [Slight Female Lean], Polyamorous | 27 [05/24, Gemini] | 5’8”

☽｡⋆ Occupation: Waitress && Dancer/Pole Dancer at Club Luna [Does Private Services]

☽｡⋆ “Human” Appearance: pale/fair skin, straight dirty blonde medium length hair [sometimes dyes it red], emerald green eyes, has a couple tattoos [small tattoos on her arms of vines && ferns, a cactus tattoo behind her ear, small symbols on her fingers], has pierced ears, septum ring && nose ring, burn scar on her forearm, wears feminine presenting clothes, crop tops, low waisted jeans, sweatpants, band tees, fake glasses, short dresses, ripped jeans, muscle tees, tank tops, wears a lot of eyeliner && green eyeshadow, tends to do her hair in different styles everyday, wears lots of green shades with black

☽｡⋆ Witch Appearance && Information: Herbal Witch [Low Magic Pool]; Herbal && Potion Magic [Can only make potions && medications is studying to strengthen her magic pool], pale/fair skin, straight dirty blonde medium length hair [sometimes dyes it red], amber yellow eyes with mixes of light green, has a couple tattoos [small tattoos on her arms of vines && ferns, a cactus tattoo behind her ear, small symbols on her fingers], has pierced ears, septum ring && nose ring, burn scar on her forearm, wears feminine presenting clothes, crop tops, low waisted jeans, sweatpants, band tees, fake glasses, short dresses, ripped jeans, muscle tees, tank tops, wears a lot of eyeliner && green eyeshadow, tends to do her hair in different styles everyday, wears lots of green shades with black

☽｡⋆ Personality: flirty, very caring, sugar mommy type of vibes, sassy, can be stern, playful, mum energy, the mum friend™️

☽｡⋆ Likes: clubs/clubbing, vodka && beer, sage, burning incenses, romance, romance novels, plants, vines, taking care of others, giving neck kisses && back hugs, deep voices, flowers, herbs, cooking, pillows, fluffy blankets, different shades of green, bitter && sour foods

☽｡⋆ Dislikes: people who show off too much, insecurities, initialed people, the royal court, most movies, too cold or too hot

Fun Facts

✮Familiar[s]/Pet[s]: Black Cat [Brownie🐈‍⬛] ✮ Languages: English [German Accent], German ✮ Abilities: Making Herbal Potions, Medicines, Etc. ✮ Love Language: Acts of Service, Gift Giving && Physical Touch [Giving], Words of Affirmation [Receiving] ✮ Has a fear of commitment, it’s why getting something not casual from her can take some time ✮ Is compared to a cat ✮ If she gets overly excited she likes to give impulsive kisses ✮ Likes saying everything to make you flustered ✮ Her eyes can change color depending on mood; yellower [happy], army green [anger], pale yellow [sadness] ✮ Grows herbs at her window && has a lot of hanging pots ✮ Comes off as neat && clean but can be a little messy ✮ Is the mum friend ✮ Can't drive, doesn't like to drive ✮ Smells like herbs && plants or Floral Perfumes ✮ Is the healing feeling of having a hug after a long battle, the calming feeling of being taken cared of && having your feelings float away

NSFW

☽｡⋆ Switch [Soft Dom Lean]; Praise, Marking, Roleplay/Dressing Up, Squirting, Body Worshipping, Toys, Bondage, Pegging [Giving], Hair Pulling, Impact Play, Choking, Oral, Back Shots [Receiving], Fingering, Blindfolds, Wax Play, Food Play, Nicknames [Mommy, Love, Miss, Etc], Dirty Talk, Shibari, Spit Play, Cum Play, Mirror Sex, Somonophiloa [Receiving] [All kinks go both ways unless stated otherwise. She’s open to most kinks if asked, being more submissive might be harder for her since she likes to be in control. Might dom/sub drop with harder kinks.]

☽｡⋆ Hard Nos: feet, watersports, wasteplay

☽｡⋆ Her eyes turn a jade green when arroused

☽｡⋆ Safe Word: Potion

☽｡⋆ Uses 🍹 on Dash

Relationships && Stauses

☽｡⋆ Mixing Potions, Frantic

☽｡⋆ Happily Dating [2/3]: @welcome-to-maniac Changbin [Night Fury🐉] [12/25/23], @lunaaofthemoon [Pretty Girl🌙] [With Jooheon] [12/03/23]; Not Interested

☽｡⋆ Friend[s]: Leo [The Best💅🏽], Lelani [Snow Princess👑], Jay [Textbook📖], Jooheon [Teddy Bear🧸], Bonnie [Little Plant🪴], Ace [Polyglot Dictionary📚], @multi-esme Nikki [Sweetie💕]

☽｡⋆ Family: Heidi [Favorite Cousin🧪], @badbf-cb Minji [Big Sister👯‍♀️], Yoona [Blossom Princess🌺], @welcome-to-maniac Jeongin [Little Fox🦊]

☽｡⋆ Tags: #🍹emilia.txt [General Interaction Tag], #🎶emilia music [Music Inspiration], #🍹emila wants [Outside Reblogs], #🐈‍⬛brownie.txt [Brownie’s Tag], #💚happy birthday mother dearest~ [26th Birthday Tag, 05/27/23], #🌿happy birthday miss fabulous [27th Birthday Tag, 05/27/24]

☽｡⋆ Tags Part 2: #💚🩶embin [Binnie Ship Tag], #🐉💪🏽toothless [Binnie Shop Tag], #💛💚lunem [Luna Baby Ship Tag], #💛💚💛lunemjoo [Throuple Ship Tag], #🌙💕dearest moon [Luna Baby Ship Tag], #🌙🌿the moon family [Luna’s Family]

☽｡⋆ Faceclaim: @/ohkailno on Instagram

[nfumbewalk]

Crystals, Herbs, Rants

I've always loved crystals. The fascination started as a kid when we visited the coast a few times a year. The old seashore shop was full of glass fishing floats, life saving appartuses, storm worn wood, jewelry (mood rings!!) & lots of toys but mainly LOTS of crystals! Geodes of amethyst & quartz, huge slabs of Obsidian - green & black, like what I have, but much smaller. It is Seaside, Ore. Greatest place on the North coast (Astoria too!).

The Ore. coast should be more known for crystal shops. There's a great one closer to me now in Yachats, Ore. (Said: Yah-hawts) Obvious Native Americans did own this place. 😉Like our Willamette, said Will-am-met, which translates to "valley of sickness." Lovely! Sorry, ADD brain is jumbled.

Back to crystals n shit! They are essential to my work. I don't wave them and get a magic breeze with a "Aahhhh." Nope, get to know me, I'm extremely practical. My crystals are clean, but never, ever saged - because I despise sage & I think that it's an anathema to everything, every energy out there. I would rather go find dry pine needles in the desert and use those. And what's the deal with Dragon's Blood atop of sage? Nightmare of odor! Smoke & mess, no thanks.

I've written books on herbalism (long out of print) and I'm very knowledgeable about plants, resins, oils, tinctures, even marijuana & making hemp oil (known commercially as RSO) for medicine. I did not get ANY of my knowledge from the internet & I find some seriously messed up herbal correspondences online. I got my information from books, but old ones, like Culpeper, Grieve, Agrippa as well as a couple good Witchcraft sources like Sybil Leek & L. Huebner, neither of them being "white" light. Paul Huson is much known & borrowed from for ppl online. Trust me, his stuff does not compare. I also have other Witchcraft books predating 1960 that help me tremendously. Where did I get these?

Hunting old book stores & thrift stores because my town is a freaking *haven* for witchcraft, but not quite my style, so I've always been solitary. I'm much too misanthropic to have any relationship with anyone in person. Online? Sure, just beware of my barbs, though I'm not even close to being a Scorpio. 😅

I'm not claiming to know much, just a lot of little details about certain things & I'm shady on other things. I know what I paid attention to. All goety - good. High magic - mostly, a lot I fudge because I hate Crowley's, Mathers, Regardie's....etc, mumbo jumbo. I won't make an effort and I won't even remember the LBRP! Why? Hated the ritual & all the goddamn vibration. I don't vibrate in my practice, except when I have to - really loud banishment rituals, usually of lesser known demons and amped up strong spirits. Ppl who've known me a long time can attest to my hatred of "ceremonial" magic. Just because ppl call it 'high magic' doesn't make it superior to 'low' magic, or goety.

Some are suited to certain types of magic, everyone has a niche somewhere. The niche can be found quickly, or in my case, it can take 20 years. Never knew that working with muertos would be the my path. Yes, Orisa, and they are equal. Equal I say? Well - I'm NOT in a Orisa religion. I agree with some, but not a lot. I completely disagree with initiations being forced. And they ARE forced. Sorry.

Yeah, pay for this, pay for that. Bollocks. No cash for enlightenment!! I know exactly where the money goes & it's not needed. People raise & board animals for sacrifice. Non-initiates can cook food. Setting up ceremony is not that hard. They want money for fancier soperas & temple goodies. I can understand paying for time, but it doesn't need to cost thousands of dollars.

I told my dad (R.I.P.) about Palo & the prices. His head spun. He said no matter what, religion has nothing to do with money. Man does. Man wants money, he wants the sucker to be culled. - Welcome to one of my lessons of The Con: In's & Out's. Taught by Frank Thorp, best dad ever! I don't con often, but if I ever do, I was taught by the best. That's one thing my brother never got from him. My older brother is kinda dead-to-me because of his "Fake Antifa/Communist" ways. Dude, he's 53 years old. Grow the fuck up. I live with this crap. I'm in a college town. Sucks!

More rants? I just sound old cos I am. Middle-aged & strange. And I have a very interesting present & past full of happy, sad, spooky, synchronicity-laden stories. Hope to blog here. Let's hope for more follows!

[boundlss]

my muses except i assign them to loose leaf tea flavors i currently have in my house

please read my posts about tea i have kind of what my detractors might call an obsession.

apple cinnamon french toast - currently my second favorite tea. delightfully sweet and bold, has a strong smell and a rich taste. i would assign this tea to roland fortis!

savannah sunrise - citrusy but not too strong, a very clear and vibrant tasting tea. it's new to me so i haven't had much of it. i would assign this tea to ty lee!

lavender raspberry honeybush - a very subtle but rich fruity tea, easy to brew and drink at any temperature. i would assign this tea to cahir mawr dyffryn aep ceallach!

blue lady grey - very strong and unique tasting, sort of not what you expect upon seeing it but a very memorable tea. i would assign this tea to roy mayrana!

tangerine ginger - extremely flavorful but VERY heavy on the ginger flavor. if i drink it in the wrong mood it feels sort of like i'm being attacked but i actually like the way it looks and smells a lot. i would assign this tea to stella!

peach ginger detox gold - actually very good, has a more muted flavor than you'd think but the low brewing temperature means it's easier to drink fast. the ginger is also not noticeable in here. i would assign this tea to pleasant clemens!

pacific peppermint - smells almost exactly like a candy cane. tastes like a very muted candy cane. actually very good for a dessert or afternoon tea in my opinion. i would assign this tea to aurilis ayeva!

earl grey supreme - a plain tea but actually quite good as far as earl grey goes (i am an earl grey fan though). i would give this tea to mukuhara kazui.

decaf earl grey - i didn't honestly like this one that much, it was bland and taking away the caffeine is kind of detracting from earl grey in general ... i would assign this tea to vernon roche! because that man does not need to be more wired than he already is all of the time.

caramel toffee pu-erh - a VERY sweet tea with a very long brew time, but i really enjoy it as a dessert. i would assign this tea to luminous!

white cherry - it smells exactly like cough syrup. the taste is fine but i can't get over the cough syrup thing. i would assign this tea to five pebbles to help with his rot. feel better soon five pebbles!

apricot white - a VERY very good and light white tea, it's very appealing to look at and very nice to drink. i've been debating ordering some more of this. i would assign this tea to dandelion!

chocolate covered strawberries - it was alright. it actually didn't stick out to me really at all. i would assign this tea to benjamin clemens!

pomegranate green tea - a very strong tea, the pomegranate flavor really comes out and i usually drink this before my friday dnd! for that reason and because it looks a lot like blood i'm going to assign this tea to cyran azerrad kapral!

elderberry fortress herbal tea - it's a good tea and one of the only actual medicinal teas i have in the house. genuinely like it, but we save this for when we have sore throats or allergies. i would assign this to ankita culathene!

houjicha - a VERY VERY VERY good japanese green tea. my favorite tea we currently have. it's moderately sweet and nutty and amazing and i drink it almost every sunday night before bed. i would assign this tea to yanna lazaros!

moringa tulsi - why is it spicy ................ i would assign this tea to jet!

international breakfast tea - my best friend. he's like a brother to me. very plain and slightly bitter but i drink this tea every morning for breakfast. i have an industrial sized bag of this tea so i can drink it every morning for breakfast. very high in caffeine. i would assign this tea to shirogane kei!

[madamlaydebug]

Ⓢⓣⓐⓡ Ⓐⓝⓘⓢⓔ

(Illicium verum) is far more than just an ingredient in Chinese Five Spice Blend! It has long been used as a very effective herbal remedy to reduce phlegm and to ease bronchial congestion as well relieving indigestion and colic.

This beautiful spice contains high levels of a compound called shikimic acid, a potent antiviral which is used in the manufacture of Oseltamivir, sold under the trade name of ‘Tamiflu’. In fact, within the plant kingdom, Star Anise tops every other plant by containing the highest levels of shikimic acid. In terms of ‘flu busting, antiviral support, Star Anise has most definitely got star quality.

As a medicinal herb, Star Anise helps to ease joint and muscular aches and pains, supports a healthy circulation, relaxes tense muscles, counteracts low mood, is directly antiviral and anti microbial and strengthens the immune system through its high levels of naturally occurring antioxidants. It really is a wonderful medicine for these challenging times.

[tarzantips]

7 Pain-Relieving Home Remedies for Menstrual Cramps

Dysmenorrhea or menstrual cramps are a common discomfort that many women experience during their menstrual cycle. White over the counter medicines may provide you relief; there are also simple home remedies that can help to offer you slow down menstrual cramps naturally.

Let’s explore 7 easy yet powerful natural remedies to ease the pain as well as discomfort linked with menstrual cramps.

Home Remedies for Menstrual Cramps

1. Heat Therapy

One time-tested as well as reliable method of reduce menstrual cramps is to apply heat to the lower abdomen. A heating pad, a hot water bottle, or even a warm towel can be used.

The uterine muscles are helped to relax because of the heat, which reduces discomfort and pain. For best results, avoid using excessive heat and keep each session to a maximum of 15 to 20 minutes.

2. Hydration

Staying hydrated is important at some point of menstruation. Drinking masses of water helps save you water retention and bloating, that may exacerbate cramps.

Try to pick for natural teas like chamomile or peppermint, acknowledged for his or her soothing houses. Herbal teas now not most effective hydrate however additionally offers additional relief from menstrual discomfort.

3. Gentle Exercise

While the concept of workout throughout menstruation might appear counterintuitive, accomplishing mild activities like walking or yoga can in reality help alleviate cramps.

Exercise increases blood float and releases endorphins, which act as herbal painkillers. Focus on low-impact sporting activities to avoid placing extra stress at the body.

4. Dietary Adjustments

Menstrual cramps can be greatly decreased by making minor dietary changes. Include foods high in omega-3 fatty acids, like salmon and flaxseeds, since they reduce inflammation. Reduce your consumption of sugar, salt, and caffeine as well because they can cause discomfort and bloating.

Read: Why Does Breastfeeding Make You Tired?

5. Aromatherapy

Menstrual cramp relief can be achieved with the help of essential oils like eucalyptus and lavender. Massage a few drops of your favorite essential oil onto your lower abdomen after combining it with carrier oil.

As an alternative, you can use a diffuser to fill the space with soothing aromas that will help you relax and feel less uncomfortable.

6. Herbal Remedies

There is a long history of using specific herbs for soothing menstrual cramps. Indeed, ginger tea has anti-inflammatory qualities and can help lessen pain.

Another herbal remedy that may help in uterine muscle relaxation is raspberry leaf tea. Your doctor should be consulted before adding new herbs to your daily routine.

7. Over-the-Counter Pain Relievers

In case natural remedies are insufficient to relieve pain, over-the-counter medications that include naproxen or ibuprofen may be of careful consideration.

These medicines support pain relief and inflammation reduction. Always take medication as prescribed, and if you have any questions or pre-existing medical conditions, get advice from your docto

What do period cramps feel like?

Period cramps also called as menstrual cramps can vary in sensation and intensity from woman to women. Generally, they are defining by a dull, throbbing pain in the lower abdomen, often radiating to the lower back and thighs.

Some describe the sensation as a constant ache, while other women may experience sharper, cramp type of pain. The pain typically occurs before or during menstruation as the uterus contracts to shed its lining.

For many women, the discomfort is manageable, but for others, it can be more intense, causing nausea, fatigue, and mood changes. The severity and specific feelings linked with period cramps can differ from one menstrual cycle to another and may be influenced by factors like age, overall health, and individual pain tolerance.

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[divineherbalsspices]

Fight Winter Cold And Cough With Black Pepper

What Is Kali Mirch Black Pepper?

Even while we enjoy the crisp winter winds, the sudden shift in seasons has caused a lot of individuals to become ill with the unwelcome flu. As the winter progresses, our immune systems tend to worsen, which is why many northern households start preparing early. Most Indians use ghee to keep their bodies warm. Several winter spices are also known to boost immunity in a manner similar to this. One illustration is pepper with black spice. Numerous Ayurvedic kadhas that have been shown to naturally heal colds and coughs and enhance immunity use the potent spice black pepper.

Black pepper's abundant antibacterial and anti-inflammatory properties help to stop infections while reducing pain. In addition, black pepper is rich in vitamin C, which is a potent antimicrobial and natural immune system booster. For the greatest benefits, peppercorns should be crushed. Black pepper is known for clearing nasal blockages and relieving chest congestion. An inherent cough suppressant exists in honey. Honey and black pepper are hence common tonics in Indian households. Kali mirch is easily accessible online or at your local retailer. So why wait? Buy kali mirch online by Divine Herbals.

One of the best Indian masala manufacturers, Divine Herbals, sells premium blended masala. Organic black pepper is available from Divine Herbals.

Nutrients Content of Black Pepper:

Let's examine the black pepper dietary information. Potassium levels in black pepper are high. Potassium supports the regulation of heart rate and blood pressure. Black pepper, which is high in iron, is useful for preventing low blood pressure.

Black pepper possesses an antioxidant enzyme, is high in manganese, and helps make red blood cells. Additionally, it contains large amounts of zinc, riboflavin, thiamine, and other vitamin B elements.

One of the numerous foods high in calcium is black pepper, which is good for elderly people. They have easy access to enough calcium for their bones. Black pepper is a rich source of vitamin K as well.

Important Health Advantages Of Black Pepper:

Helps with digestion:

Black pepper benefits digestion when eaten raw because it stimulates the stomach to release hydrochloric acid, which helps break down proteins. The hydrochloric acid that black pepper releases help with digestion and the treatment of gastrointestinal conditions.

A potent remedy for constipation:

Constipation, colon cancer, diarrhea, and other bacterial diseases are prevented when black pepper is routinely consumed.

A respiratory system's wintertime support system:

Colds and coughs can be treated with this spice by mixing it with herbal tea and drinking it twice daily. Because it aids in clearing bodily mucous from the lungs, black pepper is beneficial in the winter. The combination of black pepper and honey helps prevent chest congestion. One can mix a few drops of eucalyptus oil with some black peppercorns and warm water to ease chest congestion by inhaling the steam.

Reduces body weight:

Black pepper aids with weight loss. The reason is that black pepper contains a lot of phytonutrients, which promote the body's metabolism and help burn down extra fat.

Very effective at treating depression:

Black pepper can be used to cure depression. When one consumes raw black pepper, the brain releases a chemical that improves mood and makes one feel peaceful and relaxed.

Eases joint aches:

Use black pepper to prevent arthritis and joint soreness. Thanks to black pepper's medicinal properties, gout can be avoided. It is beneficial for those who experience joint and spinal discomfort.

Supports the body's detoxification process:

This enchanted spice promotes urination and perspiration. It aids the body's natural sanitization process.

A great treatment for hair loss:

Black pepper can be used to cure dandruff in the hair. Curd and crushed black pepper should be applied to the scalp. Wait 30 minutes before washing it off. Black pepper can burn the scalp. Thus it should not be used excessively.

Blood circulation is aided :

Start using black pepper in your diet to avoid skin imperfections like wrinkles. Consuming black pepper, whether raw or cooked, also prevents the development of dark spots and premature aging. Eating black pepper improves blood circulation to various parts of the body.

Purchase Buy black pepper from Divine Herbals, one of the best spice brands in India.

[susu-0]

he End of Acne is Inflammation—Internal and External Care Are Key

The cost of acne treatment is actually very low! As long as you're on the right track, it's easy to control, and your body will improve too! I've tried various skincare products and treatments before 🙂‍↔️, spending a lot of money and still dealing with recurring breakouts, even on my back. I saw many people recommending an anti-inflammatory diet for acne, and after sticking with it for a while, I noticed significant improvements in both my body and my acne! Let me share my experience in four aspects:

✔️ Anti-Inflammatory Diet ✔️ Anti-Inflammatory Skincare ✔️ Lifestyle Habits ✔️ Supplements

Anti-Inflammatory Diet

1️⃣ Drink Plenty of Water: Drink at least 2.5 liters of water every day to boost metabolism! 2️⃣ Avoid Dairy: Don't drink milk or consume any dairy products related to animal milk—this includes yogurt, cheese, ice cream, milk tea, and even "softened" milk. 3️⃣ Anti-Sugar: Glycation, which happens with too much sugar intake, leads to skin issues like breakouts and rough texture. It's like eating sugar-coated ribs or cola chicken wings! 4️⃣ Avoid Sugar-Fat Combinations: These are highly inflammatory! 5️⃣ Diversify Carbohydrates: Replace refined rice and flour with whole grains like corn, pumpkin, and yam! 6️⃣ Eat a Variety of Colorful Vegetables and Low-Sugar Fruits: Include tomatoes, asparagus, spinach, broccoli, purple cabbage, sweet potato leaves, kiwis, blueberries, and grapefruit. 7️⃣ Limit Consumption of "Hot" Foods: Reduce intake of foods like lamb, seafood, and lobster, as well as cold seafood. 8️⃣ Avoid Stimulating Foods. 9️⃣ Drink Soothing Herbal Teas: For example, rose and dried tangerine peel tea, rose, dandelion, and goji berry tea, jasmine tea, red bean and coix seed water, yam powder mixed with water, and apple and dried tangerine peel water.

Anti-Inflammatory Skincare

Morning: Start with Tranexamic Acid for antioxidant protection, then use Ceramide for skin repair.

Night: Begin with Olive Oil for anti-inflammatory care, then apply a mild exfoliating acid on any breakouts. Finish with a repairing serum.

Following this skincare routine should help reduce acne without leaving marks, and your pores will become finer while your skin tone brightens!

Lifestyle Habits

1️⃣ Go to bed early and wake up early. 2️⃣ Exercise appropriately: Activities like Ba Duan Jin (Eight Brocades), yoga, fitness exercises, square dancing, and swimming are ideal for oily and acne-prone skin. 3️⃣ Maintain a calm and happy mood: You can practice meditation or sit in quiet reflection. 4️⃣ Before bed, soak your feet and comb your hair!

Supplements

1️⃣ B Vitamins: Particularly B2, B6, Vitamin D3, Vitamin C, Vitamin E, Vitamin A, and Zinc are important—these are the first ones I recommend supplementing. 2️⃣ Magnesium: If you suffer from dysmenorrhea (painful periods) or poor sleep, you might be lacking magnesium—try supplementing with magnesium glycinate. 3️⃣ Apple Cider Vinegar: You can drink some apple cider vinegar after a heavy meal. 4️⃣ Fish Oil: If your diet is light on vegetables, consider supplementing with fish oil! 5️⃣ Probiotics: To regulate digestive health, you can take probiotics, or drink traditional Chinese medicine like Dendrobium, Quercetin, or Curcumin to nourish the spleen and stomach!

Sticking to this routine will not only reduce your acne, but may even stop new breakouts from occurring. Your complexion will improve, and you'll even look younger than your peers! Keep it up!

[jonasanna]

Top Reasons to Opt for Hormone Therapy with a Naturopath for Effective Healing

Hormone therapy offers numerous benefits for women of all ages. It helps effectively in balancing hormones and enhancing overall well-being. You may seek assistance from an experienced naturopathic doctor. He can helpuplift your mood, and stimulate your energy levels. Naturopathy can further improve the health of your nails, hair, and skin. All this makes it a great choice for individuals experiencing hormonal issues. Imbalances in hormones often cause depression, fatigue, restlessness, and irritability. However, through natural therapy you can regain mental clarity and physical vitality. For those seeking alternatives to conventional hormone therapy, naturopathy is the best bet. A qualified hormone therapy naturopath isbest for treating irregular menstrual cycles, and thyroid issues.  Moreover, naturopathy for hormone imbalance offers custom-tailored support to treat intense hormonal shifts of menopause.

A naturopath hormone specialist addresses these challenges with personalized plans. Natural therapy integrates nutrition, anxiety management techniques, herbal remedies, and acupuncture to stabilize hormonal fluctuations. Experienced naturopathic doctors aim to promote long-lasting improvements. Seek their help to take control of your hormone health journey.

Safe Therapy Offering Natural Remedies

Naturopathic hormone therapy is one of the safest and hassle-free ways to restoring hormonal balance. It is effective and gentle therapy for boosting overall well-being. This non-invasive treatment can help improve energy levels, and elevate your mood. Moreover, bhrt therapy can promote healthier nails, hair, and skin. Hormonal imbalances often trigger fatigue and low energy. Naturopathy for hormone imbalance can leave you feeling revitalized, definitely more alert.  You will be ready to take on each day with renewed enthusiasm and vitality.

Provides Personalized Care

A cornerstone of naturopathy is its focus on personalized care. Naturopathic doctors take a holistic approach. They carefully evaluate each individual’s unique health issues, clinical history, symptoms, and lifestyle dynamics. They address the physical, emotional, and mental facets of your health. They chalk out customized treatment plans. They target the unique source of hormonal disruptions. This meticulous method helps to restore balance. It supports optimal hormone health.

Utilizes the Power of Herbal Medicine

Herbal remedies have always been in vogue. They help enhance hormone health. Naturopathic doctors utilize licorice root, maca and other such adaptogenic herbs for balancing hormone levels naturally. These natural herbs support the body’s ability to tackle anxiety. Moreover, these natural remedies help maintain hormonal equilibrium. Herbal medicines are best for addressing specific hormonal imbalances.

Manages and Maintains Hormonal Balance

Chronic anxiety can disrupt hormone levels. This may trigger imbalances that affect your health and wellness. Naturopathy highlights the strong link between hormonal health and anxiety or stress. It offers effective tools to manage stress. Naturopathic doctors adopt techniques such as relaxation mindfulness meditation, breathing practices, exercises, and personalized stress-reduction stratagems. Naturopathy promotes effective hormone regulation. Moreover, it helps enhance total wellness.            

Detoxification Is the Key

Environmental toxins, chemicals in food, and ingredients in personal care products can interfere with proper hormone function. Naturopaths usually suggest personalized detoxification plans.

Conclusion

Naturopaths suggest herbal supplements, dietary modifications, hydrotherapy, and other holistic treatment plans. You can improve your hormone health in a balanced and long-lasting way.                                                                                                                                                         

[bestsexologistdoctors]

Nightfall Treatment in Bhopal: A Comprehensive Guide to Restoring Wellness

 Nightfall, also known as nocturnal emission, is a natural phenomenon in which an individual experiences involuntary ejaculation during sleep. While it is a common occurrence, excessive or frequent nightfall can cause emotional distress, physical fatigue, and a decrease in self-confidence. Fortunately, nightfall treatment in Bhopal offers effective solutions tailored to address the root causes of this issue and restore balance in your life.

This blog explores the causes of nightfall, its effects, and the treatment options available in Bhopal, helping you take the first step towards improved well-being.

Understanding Nightfall: Causes and Effects

Nightfall is not inherently a medical problem. It often occurs as part of the body’s natural mechanism to relieve pent-up sexual tension, especially during adolescence. However, when it becomes frequent or is accompanied by anxiety or physical discomfort, it may require professional attention.

Common Causes of Nightfall:

Hormonal Fluctuations: Hormonal changes, especially during puberty, can lead to increased occurrences of nightfall.

Excessive Stress or Anxiety: Psychological factors like stress, performance pressure, or emotional distress can trigger nightfall episodes.

Unhealthy Lifestyle: Poor dietary habits, lack of physical activity, and irregular sleep patterns can exacerbate the problem.

Overstimulation: Exposure to explicit content or overindulgence in sexual thoughts can lead to frequent nightfall.

Underlying Health Issues: Certain medical conditions or deficiencies might contribute to recurring episodes.

Effects of Frequent Nightfall:

Physical fatigue and weakness.

Irritability and mood swings.

Reduced concentration and productivity.

Feelings of guilt, anxiety, or low self-esteem.

Potential impact on relationships and social interactions.

Why Choose Bhopal for Nightfall Treatment?

Bhopal, known for its advanced healthcare infrastructure and experienced medical professionals, is an ideal destination for addressing nightfall concerns. The city's holistic approach combines traditional remedies, modern medical treatments, and lifestyle counseling to provide personalized care.

Key benefits of seeking nightfall treatment in Bhopal:

Access to skilled urologists, psychologists, and Ayurveda specialists.

Clinics offering a blend of natural and clinical therapies.

Affordable treatment options tailored to individual needs.

Effective Nightfall Treatments Available in Bhopal

1. Lifestyle and Behavioral Modifications

Making positive changes to daily habits can significantly reduce the frequency of nightfall. Experts in Bhopal provide personalized guidance, including:

Balanced diets rich in vitamins and minerals.

Regular physical activities such as yoga or aerobic exercises.

Proper sleep hygiene to regulate the body's natural rhythm.

Stress management techniques like meditation or mindfulness.

2. Medical Interventions

For individuals experiencing persistent nightfall, medical professionals in Bhopal may recommend:

Hormonal Therapy: Balancing hormonal levels through prescribed medications.

Nutritional Supplements: Addressing deficiencies that may be contributing to the problem.

Psychological Counseling: Helping individuals cope with anxiety or emotional stress through therapy sessions.

3. Ayurvedic Treatments

Ayurveda is a popular choice in Bhopal for its natural, side-effect-free remedies. Practitioners focus on restoring balance in the body through:

Herbal Medicines: Remedies like Ashwagandha, Shilajit, and Safed Musli.

Detoxification: Panchakarma therapies to cleanse and rejuvenate the body.

Dietary Adjustments: Personalized diets based on Ayurvedic principles to enhance vitality.

4. Cognitive Behavioral Therapy (CBT)

For those whose nightfall is linked to psychological triggers, CBT helps identify and modify negative thought patterns. Licensed psychologists in Bhopal work with patients to build self-confidence and manage anxiety effectively.

5. Holistic Wellness Programs

Many clinics in Bhopal offer integrated wellness programs that combine multiple approaches, including dietary guidance, physical exercises, and relaxation techniques. These programs are designed to address the problem comprehensively and ensure lasting relief.

Tips to Prevent Nightfall

While professional treatment is effective, adopting a proactive approach can help minimize episodes and enhance overall well-being.

Maintain a Healthy Diet: Include foods rich in zinc, magnesium, and protein to boost physical health.

Limit Stimulating Content: Avoid exposure to explicit material or overthinking sexual topics.

Stay Active: Engage in regular physical activities to reduce stress and improve energy levels.

Practice Mindfulness: Meditation and breathing exercises can help calm the mind and improve sleep quality.

Stick to a Sleep Schedule: A consistent routine promotes better rest and reduces the likelihood of nightfall.

Finding the Right Treatment in Bhopal

If you’re seeking nightfall treatment in Bhopal, start by consulting with a trusted healthcare provider or clinic. They will assess your individual needs and create a customized treatment plan that aligns with your goals.

Top Features to Look for in a Clinic:

Experienced professionals specializing in sexual health and wellness.

Access to both modern medical and traditional Ayurvedic treatments.

Supportive and confidential environment.

Conclusion

Nightfall, while a natural occurrence, can sometimes impact one’s physical and emotional well-being when frequent or distressing. Bhopal offers a diverse range of effective treatments, from modern medicine to traditional Ayurveda, ensuring holistic care for every individual.

By seeking professional help and adopting a healthier lifestyle, you can overcome nightfall challenges and regain control over your life. If you’re experiencing symptoms or concerns, don’t hesitate to explore the best nightfall treatment in Bhopal and start your journey toward lasting wellness.4o

[drsunildubeyclinic]

Low Libido Treatment: Best Sexologist Patna, Bihar India | Dr. Sunil Dubey

Hello friends, as we all are seeing that the number of sexual patients is increasing day by day everywhere in India. There are many reasons for the increase of this type of sexual patients. First of all, there is no provision of sexual education in India, due to which most of the people in India hesitate to share their problems with anyone. It is said that we become what we think. In Indian culture sexuality is a private thing and people can indulge in it privately. Actually, this is a good thing but in case of sexual problems, people should be self-aware for their health and they should understand the facts of their problems which become the major reason in their sexual problems.

In today's session we will discuss the third common sexual problem in men which is known as low libido or sexual desire disorder. World famous Ayurvedacharya Dr. Sunil Dubey, who is one of the best sexologist doctors in Patna will share important things that will help all those people who are struggling with their sexual problems due to decreased libido. Dr. Sunil Dubey is a specialist in Ayurvedic medical research and sexology medical science, where he has done his research on many sexual problems in men and women. Regarding low libido in men, he says that there are many reasons for this sexual problem.

Causes of decreased libido in men:

Regarding the causes of decreased libido in a person's sexual life, he says that mainly psychological, medical, lifestyle and other reasons lead a person to this sexual problem. Know all the causes of this sexual problem individually in detail.

Psychological causes:

Anxiety: worry, stress, and fear that interfere with a person's sexual desire

Depression: mood swings, loss of interest in activities, or feelings of guilt

Trauma: past experiences of sexual abuse or neglect in a person's life

Low self-esteem: negative self-image or lack of self-confidence in a person

Relationship problems: conflict, communication problems, or lack of intimacy

Medical reasons:

Chronic illness: Diabetes, heart disease, obesity or chronic pain predisposes a person to SDD.

Hormonal imbalance: Low testosterone, thyroid disorder or hormonal changes are the factors that affect a person’s libido.

Neurological disorders: Multiple sclerosis, spinal cord injury and Parkinson’s disease are the neurological factors that affect a person’s sexual desire.

Sleep disorders: Insomnia, sleep apnea or restless leg syndrome are the reasons that affect a person’s desire for sexual activity.

Medications: Antidepressants, blood pressure medications and hormone replacement therapy (HRT) are medical issues where some side effects of the medicines affect a person’s sexual desire.

Lifestyle Causes:

Fatigue: Physical or mental exhaustion always lowers a person's libido

Lack of intimacy: Irregular or unsatisfactory sexual activities always take a person too far

Stress: Chronic stress or burnout always affects a person's lifestyle

Substance use: Excessive consumption of drinking and smoking

Aging: Natural decline in libido with increasing age

Other Causes:

Culture or religious beliefs: restrictive attitudes towards sexual activity or behavior

Past experiences: negative experiences or trauma in a previous sexual life

Ayurvedic Treatment and Medicine for Low Libido in Men:

Dr Sunil Dubey, the best sexologist in Bihar, says that only Ayurveda has a 100% correct solution for the treatment of any sexual problem. First of all, the biggest feature of this Ayurvedic medicine is that it has no side effects on body and any patient can easily take it to cure their sexual problems. Due to low libido, a person may have to suffer from other sexual problems like erectile dysfunction, premature ejaculation and infertility in future. In his treatment and medicine, he provides holistic approach of Ayurveda to overcome any sexual problem. He provides herbs, natural chemicals, natural tablets, oils, herbal remedies and home remedies for all sexual problems. In fact, he has successfully discovered the most effective Ayurvedic Bhasma for sexual problems which is a panacea for male and female sexual patients.

He says that sexual dysfunction is affected by physical, psychological, emotional and lifestyle factors. In this situation, they also provide some important health guidelines and non-medical treatments in the form of stress management techniques, behavioral therapy and anti-anxiety therapy. He added that Ayurveda and natural supplements are helpful in improving sexual problems. Some fruits are helpful in improving low libido in a person such as mango, pomegranate, watermelon, pineapple, avocado, grapes, figs and papaya. A person should include these fruits in the diet to potentially increase libido.

If you are facing any kind of sexual problem and it persists in your daily life, you should consult a sexologist doctor for personalized support, treatment, and medication. He will help identify the underlying causes of low sexual desire and develop a personalized treatment plan. Make an appointment with Dubey Clinic over phone to visit the clinic for safe, effective, and reliable treatment and medication.

Dubey Clinic

A certified Ayurveda and Sexology clinic in India

!!!Helpline Number: +91 98350 92586!!!

Venue: Dubey Market, Langar Toli, Chauraha, Patna-04

Appointment Time: 08:00 AM to 08:00 PM (Every day)

[drdunev]

Native Americans Taught Us More Than Just Turkeys and Corn

Recently I had to have some dental surgery. (Did you ever wonder how people used to handle their dental problems? The big secret-they rarely had any, before processed foods and chemicals. But that’s the subject of a different blog post.)

For my own dental surgery, my dentist recommended a pain killer for after the anesthesia wore off. I bought some just in case I needed it. But I was able to handle my discomfort with homeopathy (lots of oral Arnica Montana before and afterwards) and herbal nerve pain reliever. I used a combination of California poppy, Jamaican dogwood. Honestly, I was uncomfortable the first night, but I still slept, and the day after there was very little discomfort left.

Pain is no fun, and I don’t like to see anyone suffer. So, I love finding natural medicine that has no downside, and doesn’t add to the toxic burden our organs already have to deal with.

So many of our wonderful herbal medicines were already being used by the Indigenous Americans who helped the Pilgrims and celebrated the first Thanksgiving. We have all grown up with the stories about the gifts of turkeys and corn that were native to our Eastern shores. But only herbalists talk about the deep debt we owe to the First Nations people for their wisdom and sharing of plant-based medicines that grew here and were unknown in the herbal tradition of Asia and Europe.

One herb is called “American Ginseng.” Unlike it’s popular cousin, “Siberian Ginseng” which is a warming herb, the American version is cooling, explaining it’s use for calming fevers and inflammation.

“Goldenseal” is a favorite herb for mucous membranes, which includes sinus and lungs. I have a nasal spray made with Golden Seal that works wonders for opening up nasal passages when congested.

Ask many menopausal women what assisted them through the transition and they will swear by “Black Cohosh.” It helps with cramps, hot flashes and mood. i

Perhaps best known is “Echinacea,” which was widely used for a variety of ailments from anthrax, snakebite and pain to its more common use for colds and sore throats. Native peoples observed that Elk sought out the plant when wounded or sick.ii

It turns out that many Indigenous people learned about plant medicine from our primate buddies such as apes and chimps. Dr. Tieraona Low Dog, an MD and premier teacher of herbal medicine, has some fascinating stories about going to Africa and discovering that observing what animals did when they were sick informed humans about natural medicines.

Witch Hazel is another common remedy that we learned from Indigenous people.

The list of plants that were in use in the Americas when Europeans arrived is several pages long, if you check out this link on Wikipedia . https://en.wikipedia.org/wiki/Native_American_ethnobotany

I love turkey and most kinds of potatoes, pumpkin pie, and all the trimmings. But this Thanksgiving I will be very grateful for every creature and person along the entire chain of discovery about plants and plant-based medicines. My life would not have been as rich without this great tradition, and the opportunity to share this wisdom with all of you. After all, these were the first medicines on the planet, and trying to extract and patent the active ingredients in herbal medicine has created some helpful drugs, but also caused some harm and addiction. When human illness is no longer considered an opportunity for gargantuan profits we will have healthier people and pets. And if enough people learn how to use plant medicines, we can be less dependent on the system.

Imagine if the medical industry had this viewpoint:

“All plants are our brothers and sisters. They talk to us and if we listen, we can hear them.”

— Arapaho Proverb

Happy Thanksgiving to you and all your loved ones!

ihttps://www.thesacredscience.com/3-powerful-indigenous-herbs-from-north-america/

iihttps://en.wikipedia.org/wiki/Native_American_ethnobotany

[parulayurvedhospital]

From Herbs to Lifestyle: Ayurvedic Solutions for Overcoming Depression

Depression can be an overwhelming experience, affecting not only one’s mind but also overall well-being. While many seek relief through conventional methods, others turn to alternative solutions like Ayurveda, an ancient Indian healing practice that has helped people find balance for centuries. Ayurvedic treatment for depression takes a holistic approach, focusing on the individual’s lifestyle, diet, and natural remedies, making it both a gentle and effective solution for mental health challenges.

Herbal Remedies for Depression

One of Ayurveda’s most famous approaches to wellness is the use of medicinal herbs, many of which are believed to help lift mood, improve mental clarity, and soothe anxiety. These natural remedies form a significant part of Ayurvedic treatment for depression. Here are a few commonly recommended herbs:

Ashwagandha: Known for its calming effects, Ashwagandha is a powerful adaptogen that helps the body manage stress. It can improve mood, reduce anxiety, and even enhance energy levels, making it ideal for those dealing with depressive symptoms.

Brahmi: This herb is often used to improve mental clarity and focus. Brahmi helps soothe the nervous system and has been linked to reducing stress and promoting a balanced mood.

Jatamansi: Another calming herb, Jatamansi is known for its ability to support mental health. It can help manage stress, anxiety, and insomnia, often accompanying symptoms of depression.

Shankhpushpi: This herb is excellent for calming the mind and reducing mental fatigue. Shankhpushpi is believed to support emotional balance and promote relaxation, which can be beneficial for individuals struggling with anxiety and low mood.

Dietary Adjustments

Ayurveda believes that diet plays a crucial role in maintaining mental and physical balance. When it comes to depression, certain foods can have a positive impact on mood and mental well-being. 

For instance, Ayurveda encourages including warm, nourishing foods in one’s diet, especially if feeling low or fatigued. Foods like whole grains, nuts, seeds, fresh vegetables, and healthy fats can provide a gentle source of energy without putting extra stress on the digestive system. Spices like ginger, turmeric, and cumin are also considered beneficial, as they help boost metabolism and support mental clarity.

Building Routine and Self-Care

Ayurveda encourages establishing a regular daily routine, or "dinacharya," to provide structure and balance to one’s life. Depression can often disrupt regular habits, making it challenging to maintain consistency in day-to-day activities. By following a daily routine, one can create a sense of stability, helping to reduce feelings of restlessness or anxiety.

Simple self-care practices, such as oil massages (Abhyanga) or spending time in nature, can further uplift mood and support emotional well-being. These practices are not only soothing but also help in grounding the body and mind, an essential step in combating depression.

Conclusion

Ayurvedic treatment for depression combines herbal remedies, dietary adjustments, and mindful living practices to address the condition holistically. By focusing on both the mind and body, Ayurveda offers a gentle yet effective approach to restoring balance and peace within oneself. While Ayurveda may not replace conventional treatment for everyone, it can be a valuable complementary practice, helping people reconnect with themselves and improve their mental well-being naturally.