#Grwoth

[eggwhiteswithspinach]

start late, start over

[signaturreofsuccess]

Taking responsibility is key for success. It shows accountability, commitment, and growth mindset. Without it, progress and achievement are hindered.

[user211201]

Listen Up: Swimmer

--- Originally posted on 2021-04-21 by newyoutf ---

Jon twisted back and forth under the showerhead, singing along to the music blasting from his phone on the counter.

The music lowered in volume for a second, making way for two loud dings. Jon reached out from the stream of water and fumbled with the screen in his wet hands. It was a message from Oliver, his best friend, “Hey bro, got something you should listen to.”

“Bro?” Jon wondered. Since when did Oliver say “bro”? Jon blinked, struggling to think for a moment. Oliver talked like that all the time, he was American after all... wasn’t he?

Attached to the message was an audio file. Jon figured it must have been a new song by one of the pair’s favorite pop divas, perhaps a new leaked track. Jon hit the play button, placed the phone back down, and returned to the hot water.

A harsh static buzz and what sounded like garbled speech boomed from the phone, taking Jon by surprise. The corrupted audio cleared up after a moment and a deep, male voice started.

“Welcome. This audio program is custom designed. Just for you. Ensure you are in a comfortable, private place. You will not want to be disturbed.”

“Oliver,” Jon rolled his eyes, thinking that surely something starting this ridiculous would be some sort of joke or meme. After all, Oliver had always been a dumb joker. “Wait,” Jon felt confused, he could have sworn Oliver was a quiet, twinky lad like himself?

Jon realized couldn’t form a solid impression of his friend in his mind. They met at their university in London and became best friends, bonding over their mutual love of pop music and ogling the campus jocks. But now it was like that reality had been shattered. Those memories gave way for ones of meeting each other at the campus gym shortly after Oliver arrived from the US. Oliver was his best, hot, American friend, right? Jon’s cock twitched at the new image of his friend as he placed his face under the stream of hot water in an attempt to clear his head.

“Relax. Take a deep breath, in and out.”

Jon unwittingly followed the instructions. The frown fell from his face and his body relaxed, taking in the warmth of the water.

“You’re Oliver's best friend. Makes sense, given you’re a total alpha too.”

“Both wha- ah! Ah!”, Jon planted his hands against the wet, tiled wall as the words sent pleasure rippling through his body. He looked down feeling a strong warmth against his leg but it wasn’t the hot water. His semi-hard cock had blasted a rope of cum against his leg. “What the fuck?” Jon mumbled.

“What a coincidence that you’re both six-foot-four. It serves him well in the gym, the same way it serves you well in the water.”

Jon howled in ecstasy, spluttering and moaning, as his five-foot-nine body stretched higher. His soft cock drooled hot cum as it rapidly began to rise. His arms pushed against the wall, lengthening for better performance in the pool. He stepped backward as his head struck the showerhead and rose even higher. Hot water poured down the front of his much longer torso and legs.

“Your shoulders are so broad. Typical of you swimming jocks.”

Unable to resist the command, Jon's shoulders crunched and throbbed, thrusting out larger and bulging with muscle. “God! W- What the fuck i- is... ugh... happening?!” he roared, terrified not just by the growth gripping his body, but the incredible pleasure it wrought on him.

“Those are some long, meaty fucking arms, Jon.”

“F- fuck!” Jon roared, spraying a massive load up the back of the shower feeling his narrow arms explode with thick mounds of muscle, rippling across his biceps and triceps. The growth spread down his arms, his forearms bloating with tight, lean muscle. His wrists cracked as they thickened.

“Hands that big must be useful for pushing through the water.”

Stifled screams rumbled from Jon’s tightly clenched mouth. His hands were pressed against the back of the shower, clicking and twitching as they began to swell across the tiles. The fingers accelerated longer and longer. His palms spread monstrously broad. He flexed his hands, in total awe of their disproportionate size; perfect for pushing through the water.

The experience was like nothing Jon ever felt. A sexual eruption taking place across every cell as the words rewrote his body. “Can’t... resist... so g- good,” Jon grunted, gasping for air.

“You clearly work out for the aesthetics as well, not just the pool. Your shredded chest is proof of that.”

Jon couldn’t even attempt to fight anymore, but nor did he want to. His chest puffed and bulged, distorting the path of the water running across it. The previously non-existent pecs pushed outward from his widening chest. His cock trembled as the changes took hold in his abdomen, causing his flat stomach to erupt with tight, thick abs. Jon gripped his ass, feeling it swell into his huge hands while he erupted cum across the tiles once more.

*“That’s the spirit, Jon. You’re a *stud.”

Jon felt those words echo in his ears and rumble down his throat. Grunts and pants became deeper and deeper as his thickened and voice morphed. His head groaned as it enlarged to fit his frame. Hair began to flourish out of his cheeks and across his upper lip while the mop of medium-length hair on his head retreated, leaving a short, handsome cut in its place. He stroked his cock with one hand and clasped his face with the other feeling his jawline refine and the angles of his face sharpen. He turned to the mirror cabinet, seeing just a sliver of his improved visage. Jon gasped at the sight and immediately ejected another load of cum.

He didn’t just look like a swole swimming jock. He felt like one too. He rejoiced in his mind being filled with thoughts of the pool, weightlifting, spotting his bros at the gym, and fucking them afterward.

“Good to see the bottom half matches the top.”

Jon’s legs trembled. He clutched the slippery tiles harder to hold himself up, the pleasure reverberating through his legs almost too much to bear. Muscles spasmed in his calves, swelling with every little twitch. Muscle wasn’t all that was gracing his legs. Dark hair grew forth from the skin, coating his powerful legs in a layer of fur. Jon swore under his breath, impressed by the hair spreading up and down his legs. He thought about how he refused to shave like other swimmers, he liked the hair, and regardless his superior form needed no extra boost. His body responded to the suggestion, triggering a fine layer of hair to sprout from his forearms, between his pecs, in a trail over his abs and across the tops of his feet.

Memories of the pool, the beach, and victories across university swimming tournaments swarmed his brain. Trophies and medals materialized in the bedroom just next to where he was showering.

“Damn, it’s no surprise you outperform everyone in the water with feet that massive. And you know what they say about that, Jon.”

Every one of the toes on Jon’s size eight feet surged with pleasure. He moaned loudly as they began to push across the floor of the shower while his soles stretched to catch up. He recalled new memories of having large feet, how they propelled him to victory in the pool, and the comments people would make: “Bigfoot”, “You know what they say...”, “Where can you even buy size sixteens?”

“Sixteen?!” he repeated in his mind. The brief shock turned to anticipation as he felt his soles continue to march forward longer and wider, his toes twitching while they reshaped long and meaty. Jon growled aloud as he expelled another load, “God, yeah... so f- fucking... big.”

The jock trembled under the stream of hot water, desperate for sexual release. He looked down as the expanding feet settled into excessively large size sixteens, curling his long toes as his six-inch cock began to quiver in its desperation to grow larger as well. It felt as though it were perpetually hardening, only to then push longer and girthier instead. Jon grasped his wet cock and thrust into his grip hard and repeatedly. He relished in the sensation of the veins bulging and the shaft thickening.

*“I guess what they say really is true, isn’t *it?”

The audio toyed with him, pushing his cock just that little bit longer and pumping it ever so slightly thicker. It pulsed and twitched, gradually and slowly with every breath. His uncut, British foreskin slid further backward, as a larger, blunter head swelled outward. Jon smirked as he groaned and growled, stroking faster and faster, enthralled by the beautiful nine-inch weapon he now possessed.

“Cum.”

“Oh yeah! Fuck, fuck, fuck!” Jon made three final long, hard tugs on his thick pole before roaring in delight as unspeakable ecstasy filled him. Cum rocketed upward against the water rushing from the showerhead, ejecting what remained of Jon’s old genetic material while orgasm after orgasm pounded his body.

Exhausted and dripping wet, he stepped slowly out of the tub, unsteady on his new legs and feet.

*“Remember to share this recording with your friends*.”

And with that, the playback stopped. Jon looked at himself in the mirror, still shocked, but enraptured with his new body and looks. He grabbed his phone and wiped the water from the screen, struggling to unlock it with his longer fingers. He typed out a reply to Oliver, “That shit was fucking lit mate!”

A few miles away, a sweaty Oliver was busy lifting weights, waiting for his friend to give him some indication that something had happened. He had to place the weight down slowly as his mind blurred for a moment. He saw the images and memories that he had of his friend change and shift. Gone were the images of a quiet little twink, replaced by those of a loud, masculine swimming jock. Oliver smiled cockily realizing what had just happened. Then, as if on cue, his phone vibrated with Jon’s reply. Following was a photo of a huge, semi-hard cock swinging above two gargantuan feet. Oliver felt his own cock stiffen slightly at the image.

“Hell yeah, bro! You should be selling these pics like I do,” Oliver sent in response, getting a deep chuckle out of Jon.

Both men now looked at their phones, horny and pondering who next to share the mysterious audio file with.

[narcolini]

for brothers - 3.5

angel reyes x oc: tatiana ‘pidge’ clarke, 1797 words

an extension to the previous part of the series

for day 30 of whumpril: holding hands & ‘don’t let go’

a/n: is this the cheapest trick in the narrative book? yes. did i want any old excuse to get them to that ending? yes. what can i say!! more importantly, oh my fucking god, fic 30 of the month. i DID IT!!!!!!!! we did it!! whumpril done and dusted <3<3 thanku to the @whumpril​ for running the event!!!

tagging: @cositapreciosa​ @drabbles-mc​ @darqchilddaydreamz​

She’s in the middle of it before she even knows what’s happening. Gunfire, sirens. Smoke in the air like something’s been burning, something plastic, toxic. She doesn’t recognise the man beside her, just that he’s wearing a kutte, carrying the patches. He won’t stay still long enough for her to see any writing that matters, any identification that would help. The two of them are crouched behind a wall, of sorts, a folded sheet of metal that she can’t distinguish. Is it a car? The roof of one? Painted red with a strip of sun-bleached white down the middle.

‘Tati!’

It’s comes from the right of her, loud and desperate, shouted by someone she can’t see. Can’t look for, either, because the bullets are whizzing overhead still. Clipping the metal and leaving jagged tears in their wake. She shrinks into the cover, arms up around her head. If she stays still for long enough, then surely it’ll pass, surely, it’ll all pass. Whoever wants her can make their own way here. Duck under the gunfire, and join her behind the safety of their makeshift shelter.

‘You coming or not?’ The man beside her asks, still unrecognisable, still more shape and spirit than anything real. Even when she tries, she can’t make out the lines of his face. It’s blurred like a memory might be, lost beneath years and years of absence.

‘No, what?’ She’s panting, near crying, and trying to talk through the mix of both. ‘Come where?’

He runs before clarifying, out from behind their shelter, into the fire and the noise and the smoke.

‘Oh God.’ She sinks down again, leaving him to the chaos. ‘Oh, fuck.’ Her fingers digs into her eyes, willing it away. He’s dead, that’s for sure. If not now, then soon. There’s too much going on for anyone to dive in and out of that unscathed.

‘Tati,’ it’s her name again, closer and clearer now, ‘you can’t stay here.’

‘But where do I go? I can’t run.’ She can’t move at all, besides pawing at her face, covering her eyes and ears. ‘What the fuck is going on?’

It’s Angel, suddenly. Angel in front of her, from nowhere, saying her name over and over. Untouched and unmarred. Like they’ve plucked him straight from the shower and set him down in front of her, in the middle of all this shit. He’s shaking her by the arms, rings pressing into her skin tighter than they ever have before.

‘We gotta go, okay?’ he says, and he’s trying to pull her up already, indifferent to her resistance. ‘We gotta run.’

‘Run?’

‘I can carry you.’

‘You can’t carry me and run at the same time,’ she snaps.

He frowns deeply, like a caricature. ‘Do you want to die, or not, Tatiana?’

She’s definitely crying now, shaking as each whelp of fear slips out of her. There’s a car on fire, roaring to the left of her, up in flames before she’d even noticed it was there. She can feel the heat, smell the gasoline. How it started doesn’t matter, how any of this began is so far beyond mattering.

‘Where’s EZ?’ she asks, flinching as the glass of its windshield cracks into pieces.

‘He’s already gone,’ Angel answers, ‘we gotta follow him.’

‘You’re not making any fucking sense.’

He’s just making it worse. Confusing her more and putting fear in place of answers.

He takes her hand, gripping it tightly, before pulling her up to her feet like she weighs nothing. Like she doesn’t have feet and legs at all; one minute, she’s on the floor, and the next, she’s up and running with him. Moving fast enough that she can’t see anything besides the stretch of his shoulders and the tattoos down the back of his arm. There isn’t even a ground beneath them, she thinks, no sound of footsteps against the blacktop. Just movement, progress. Smoke-filled wind through her hair.

He looks back at her, eyes wide with panic. ‘Don’t let go, alright? You keep hold of that shit.’

She’s nodding, wild with it. Her fingers so tight around his own that it hurts. That she feels the bones crunching.

‘Where’s EZ?’ she asks again, because she still can’t see him. She still can’t recognise a single face they pass.

‘He’s gone.’

‘Gone where?’

Angel turns, questioning her with just a look, dark and searching and frantic. He can’t understand her. She can’t understand him. Nothing about this makes any fucking sense. He won’t tell her, he won’t pause to let her catch up. ‘Pidge, I—’

He gets shot. Right in the shoulder and twisting away from her with the force of it, his fingers tugged from her own as he falls. She goes with him, knees to the ground she still doesn’t feel the impact of, to pat manically at the hole in his chest. It’s bigger than a baseball, somehow. Bigger than any fucking bullet wound should be. Clean through him, no blood, no bones. It doesn’t make sense. She can see the grass on the other side of him. Feel his heartbeat still—maybe, softly—though he isn’t responding. He isn’t even looking. His eyes are shut like he’s sleeping, expression blank and slipping away from her.

This is too strange, she realises, too bizarre and impossible to be real. She isn’t really here. She can’t be. Angel is frozen in place, hole-punch in his shoulder, and no-one survives that. No-one dies like that either, clean of blood and agony.

This didn’t happen, she tells herself, this isn’t happening—

It was a dream. It was just a fucking dream, and she’s sweating all the same, heart racing like she was really running with him, hands held and desperate to stay so. Her face is even wet—because she’s been crying too, in real time, leaking tears subconsciously.

She sits upright, blinking a few times until the dark of Angel’s living room settles into recognisable shapes. The TV, the easy lounger, the paintings on the walls that were definitely already there when he moved in. None of it was real. No violence, no fear. No clean cut hole through her ex’s shoulder.

Great. Being here is no different than being at home.

She kicks her legs out, straightening the blankets again. Maybe this is punishment for rejecting Angel’s offer and insisting she took the couch, not the bed, as he’d wanted her too. It made more sense, he’s taller. She fits where he wouldn’t. But the couch cushions are clearly cursed, stuffed with bad juju that’s got her subconscious on high alert, dial cranked on the crazy scale.

God, she can’t take many more nights of this.

Her phone lights the room when she unlocks it to check the time. It’s only three thirty. That’s another five hours—at least—until Angel wakes up, or won’t mind being woken up; another five hours of nightmares alone, in the grip of this God forsaken couch. She won’t do it. She can’t, honestly. Her heart’s still racing, still pounding against her chest, blood rushing in her ear drums. If her eyes close again, here, she’ll be right back there, in the smoke. Thrown straight into the dream that makes no sense.

He’ll have to follow through with his offer, then. Late or not.

She pulls herself up, quiet as she can, socks to the floorboards. This will be the first time since the break up. First time in his bed, first time sharing it with him again, in the dark, the quiet. It only took a sort of brother in law’s near-death to make it happen. A week of bad sleep and hopeless determination to not be affected by it, and here she is, padding into his room in the pitch black of night. Leaving all images of EZ and her stupid fucking dreams, on the couch behind her.

The door’s open, of course. He’d walked himself in and collapsed onto the bed once she’d declared herself ready for sleep. Once she’d finished disturbing his nightly routine, and accepted that talking could only go so far. She can’t even tell if he’s undressed, or changed, or gone to sleep in the clothes he was wearing already. He’s just a lump on the bed, barely visibly in the sparse moonlight.

She crawls on from the left, because it has the most space, though really he’s stretched out in the centre of it. One arm over his head, across the pillow. Legs straight and out like a starfish. If she was any bigger, or taller, she wouldn’t fit. He’s too used to sleeping alone now, too used to having the whole spread to unwind on.

At least she’s brought the blanket she’d been using with her, so they don’t have to share that. She doesn’t have to fight with his legs to push her own under the covers.

He stirs, obviously, as soon as she’s got enough of her weight onto the bed to shift the mattress. It pours him toward her, his side to her back.

‘Don’t say anything,’ she orders, whispering it sharply. Harder than she needs to, honestly, but her ego is starting to wound pre-emptively. If he mocks her about this, or says anything at all, she might not be able to endure it. She wouldn’t even quip back in return, too embarrassed to slip into their usual routine.

He groans in response, eyes shut still as he mumbles, ‘Not even opened my mouth.’

‘I’m just saying.’ She settles, sinking into the pillow, his elbow brushing the top of her head. ‘I don’t wanna hear a damn word.’

‘Whatever, Pidge,’ he says, making no effort to enunciate or separate the words. It’s just noise, but she recognises it, her nickname in his half-asleep voice. He’s in no position to argue. Too tired to make any remarks about her crawling into his bed and curling up beside him. ‘Bad dream?’ he asks, tagging it onto the end of a yawn.

‘Too cold in the other room,’ she lies. ‘Go back to sleep.’

‘M’kay.’ He rolls after the humming agreement, putting his chest to the curve of her spine. ‘Night.’

Then he flops his arm over her waist, sleepy but intentional. A dead weight she can’t shift and feels no need to, really, though she might in any other circumstance. At least, she thinks she would, because that’s more than friendship, right? That’s more than the cards they’ve been dealt and agreed on. But if anything can keep the nightmares away, it’s that. Angel’s arm, warm and grounding, over the soft of her stomach.

She sighs. ‘Night, Angel.’

He doesn’t reply. He’s already asleep, blowing snores into the back of her neck.

[himalayammmm]

Digital Marketing Salary Guide: How to Make Better Money in 2025

In Mumbai, new hires in digital marketing usually start out making between INR 2.5 lakhs and INR 4 lakhs annually. But with more certifications and an emphasis on in-demand abilities, new hires can make rapid career advancements and enjoy a large boost in their first few years' income in digital marketing.

[mehmetyildizmelbourne-blog]

Brain Recharge: 3 Essential Rests You Need for Peak Cognitive Performance

I explain "Why Sleep, Mental Breaks, and Downtime Are the Secret Weapons Your Brain Needs to Thrive and Slow Aging"

Why Sleep, Mental Breaks, and Downtime Are the Secret Weapons Your Brain Needs to Thrive and Slow Aging Last year, I wrote an essay that truly opened some eyes — and I wasn’t surprised. Why? Because I’ve been there myself. When I was younger, I used to think that sleep and rest were luxuries, something I could sacrifice for the sake of productivity.  I pushed myself hard, ignoring the signs…

[eggwhiteswithspinach]

Just days before the most recent lockdown in my region of the world, I ventured out into the world and bought myself a cute little succulent.

#WritingCommunity

[healthcarehubhh]

Dental Practice Management Software Market is driven by increasing demand for automation and digitalization in dental practice

The dental practice management software market allows dental practices to manage scheduling of appointments, patient records, insurance claims and billing, and accounts receivables through integrated software solutions. It enables paperless transactions and handling of medical records, digitizing dental charts and radiographs, and streamlining communication between dentists and patients. The software solutions assist in managing the day-to-day operations of dental clinics such as patient scheduling, treatment planning, electronic billing, credit card processing, payment plans and collections. It automates repetitive administrative and financial tasks in dental offices to save time and effort. The Global Dental Practice Management Software Market is estimated to be valued at US$ 1,556.0 Mn in 2024 and is expected to exhibit a CAGR of 7.1% over the forecast period from 2023 to 2030. Key Takeaways Key players operating in the Dental Practice Management Software market are Medtronic, Terumo, Cardinal Health, Boston Scientific, AndraTec, Cook Medical, Biotronik, Abbott, Creagh Medical, TriReme Medical, Natec Medical, Surmodics, Inc, B. Braun Melsungen AG, Becton Dickinson and Co, and Acotec Scientific Co Ltd. These players are focusing on developing advanced software solutions to manage various functions of dental practices. The growing demand for dental services is propelling the need for efficient practice management software among dental clinics. It helps dentists streamline operations and improve productivity to cater to more patients. The software enables optimizing resources, reducing manual errors, and enhancing customer service. Globally, dental care expenditures are rising with the increasing awareness about oral healthcare. Favorable government initiatives are also promoting the development of dental infrastructure across major countries. This is expanding the scope of dental practice management software adoption worldwide among both established as well as emerging dental practices. Market Drivers One key driver for the dental practice management software market is the increasing automation and digitization of dental offices. The software solutions automate repetitive administrative tasks such as scheduling, billing, bookkeeping, and inventory management in dental practices. This saves considerable time and effort of dental professionals. It allows them to focus more on providing quality patient care services. The growing need for optimizing operational efficiency and workflow in dental clinics is propelling the demand for automated practice management solutions. Impact of Geopolitical Situation on Dental Practice Management Software Market Growth The current geopolitical climate has presented several challenges for the growth of the dental practice management software market. The ongoing military conflicts and economic sanctions have disrupted global supply chains and trade relationships. This has hampered the procurement of key components and technologies required for developing advanced dental practice management solutions. Furthermore, economic uncertainties caused by high inflation rates and currency fluctuations have reduced business spending on non-essential items across several regions. As dental practice management software solutions are considered non-critical expenditures for most practices, adoption rates may moderate in the short term. Developers will need to focus on offering more flexible pricing and financing models to boost sales.

[the-golden-witch-of-wanderers]

If it haunts you, come clean. Confront the fear. Overcome your nightmares. Speak loud. Burn the bridges that need to be burned; jump the mountains that separate you from your goals. Because being brave isn't about doing something: it's about doing it, even if you're afraid. ✊

“If it’s both terrifying and amazing then you should pursue it.”

— Erada

[futuretonext]

The GCC Non-Alcoholic Beer market is projected to grow at a CAGR of around 7.74% during the forecast period, i.e., 2023-28. The major factor contributing to the market growth is the rising awareness among individuals regarding the health benefits of non-alcoholic beer, which contains several polyphenols like polyphenol xanthohumol, a hop-derived molecule that helps in several cardiovascular health conditions and improves blood pressure, inflammation, and homocysteine levels. Hence, with the rising prevalence of cardiovascular disorders across the GCC region, coupled with enhanced awareness regarding the health benefits of non-alcoholic beer, the market has witnessed considerable growth in the past few years.

[rcclouder]

Sowwy for the gabriel ultrakill rb spam im waiting to get cancer checked

[devonellington]

Thurs. Aug. 17, 2023: Words, Wonderful Words

image courtesy of  Suzy via pixabay.com Thursday, August 17, 2023 Waxing Moon Pluto, Saturn, Neptune, Venus, Chiron Retrograde Dreary and humid If you haven’t had a chance to contribute to the fundraiser for my friend’s cat, Griddle’s, surgery, here’s the link again. Even a few bucks go a long way. The latest on the garden is over on Gratitude and Growth. Today’s serial episode is from…

[fytika]

Benefits of Pomegranate

Pomegranate is a delicious fruit that is also packed with health benefits! Did you know that it is:💪 Rich in antioxidants, which can help prevent cell damage and reduce inflammation🩸 Good for your heart, by reducing blood pressure and improving blood flow🧠 Great for your brain, by improving memory and cognitive functionAt Fytika Healthcare Products, we're all about helping you stay healthy and happy. That's why we offer a range of natural supplements that are made with the best ingredients, including pomegranate!Follow us Fytika Healthcare Product for more tips on how to live your best life! And don't forget to tag your friends and comment below with your favorite way to enjoy pomegranate.

[sunlightbouquet]

head-shaving thoughts are coming back very strong

[mehmetyildizmelbourne-blog]

Good News for New Writers & Bad News for Established Ones

But Both Can Be Winners with a Strategic Approach I am pleased that my new account, with 100 followers, now gets more visibility than my old account, with 101835 followers. Here is what new and established writers could do to adapt.  Today, I experienced a mix of emotions when I discovered that my new Medium account, created out of necessity after being targeted by scammers, organically gained…