#Good Sleep

[yeesiine]

[thewordfortheday]

When worry and deep concerns plague us, we toss and turn all night long. Sleep eludes us, and we feel miserable the next day. But, when King David was surrounded by troubles and threats, he sang, "In peace  I will  both lie down  and sleep, For You alone,  O Lord,  make me  to dwell  in safety." Psalm 4:8

What is causing you sleepless nights? Place those concerns and worries at the feet of Jesus. Rest in His arms, knowing that He is well capable of dealing with every single problem you are facing today. 

[screamtailvgc]

[yoan-le-grall]

[iloveyoutyyy]

Pics I found on Pinterest that I love pt 27 Soukoku edition

my fruity motherfuckers

[airrain]

I WAS JUST READING FICS ABT ATSV AND NOW I HEAR BIRDS CHIRPIN OUT MY WINDOW⁉️⁉️⁉️⁉️⁉️ HUHHHH⁉️⁉️⁉️⁉️⁉️⁉️⁉️

[onionsronion]

Imagine going to bed every night with bombs and missiles as a lullaby.

Ahmed Al-Louh is a lawyer and a father, trying to provide a better life for his young children. They are far from their goal. Please, listen.

Ahmed is vetted, he has the links on his page. If you can’t donate such as myself, at least share.

@ahmadallouhahmad32

7,556 / 50,000

[cissyenthusiast010155]

It's nearly midnight and I can't fall asleep again

🙃

{Let’s Talk Sleep Habits…}

Oh my, Darling… I’m sorry. I’m proud of you for reaching out about this. ♥️

Some things you might try are going to end at the same time every night, removing all screens/technology in the 2 hours before you go to bed, drinking some calming tea/herbs to help calm and lull you to sleep, listening to white noise/calming noise, sleeping in a dark room, etc.

Everyone is different, everyone’s body is different. But those are some tips that tend to work well and gear people towards a healthier sleep cycle.

Getting good sleep is extremely important. Your sleep sets you up for success in the next days to come. Adults need at least 5-6 hours of sleep per night at a minimum. Teenagers should be getting more like 8-10 hours every night. Don’t underestimate the importance of your sleep. Thanks again for reaching out, sweet anon! I hope you have a lovely day/night!! 💞💞💞

Talk with Me ❤️‍🔥

[habitica]

JULY TAKE THIS CHALLENGE

The next Take This Challenge has also launched, Enter Sandman!, with a focus on good sleep hygiene. Be sure to check it out to earn additional pieces of the Take This armor set!

Take This is a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.

[anonymergremlin]

Good morning from Germany.

I finally had a really really really good sleep and the solution was...

Taking my anti allergy pills before bed.

...

Well, I am finally feeling fit for once!

[suzilight]

Listening to raindrops.

[the-greatest-8]

I'm tired,

Big sleepy,

Might take a

N a p.

Y'know, one of them good naps.

Them real good napsss.

[gentlekisses444]

Asmr playlist for insomnia bbys

Enjoy ⟵⁠(⁠๑⁠¯⁠◡⁠¯⁠๑⁠)

https://youtu.be/wtyHpp1PBz8

https://youtu.be/Q0ntNEaUqRA

https://youtu.be/R9vU16hZI8Y

https://youtu.be/VneSRvo6gGo

https://youtu.be/WAKjzzAAYRo

https://youtu.be/2_jcQIWEQ8Q

https://youtu.be/cUrPYweckN8

Hope u guys like It ⁽⁠⁽⁠ଘ⁠(⁠ ⁠ˊ⁠ᵕ⁠ˋ⁠ ⁠)⁠ଓ⁠⁾⁠⁾

[todorteez]

I swear that good sleep would make me a better person. Too bad that it won't happen soon, thanks to my little kids...

Available as shirts, tote bags, hoodies, stickers, pet shirts...

Check Todor.Teez for more info:

[iloveyoutyyy]

Pics i found on Pinterest that I love pt 20 sigzai edition