#Global Lemon Oil

[fieriframes]

[Seeds, pith, everything. The whole nine. Haven't seen this one yet. Customer repeated pensively, soybean oil, white vinegar, lemon juice, black pepper.]

[mariacallous]

Readers, meet zangula. The sweet delicacy of spirals of lightly fried dough is the go-to treat enjoyed by Iraqi Jews on holidays and special occasions.  

Among the pastry’s fans and promoters is Annabel Rabiyah, a Boston-based chef and cofounder of The Awafi Kitchen. Rabiyah hosts pop-ups and other events that introduce people to a tantalizing array of foods from her Iraqi Jewish heritage passed down through generations of her father’s family.

The crispy pastry dates back millennia to the ancient Mesopotamian region, and there are records of recipes going back to the 10th century. Flavorings vary across regions reflecting the local palate and ingredients, from the Levant, Iran, Iraq, North Africa and South Asia.

The global sweet is often called funnel cake. Similar to zangula, the Iranian version, known as zalabia or zalabi, has hints of rosewater and lemon. In India, the popular cardamom-infused pastry jalebi is made from chickpea flour. Like zangula, it’s served on festive occasions. The chewy confection is sometimes prepared with saffron water, imbuing it with a golden glow. 

Growing up in New York, Rabiyah enjoyed eating and hearing stories about the Iraqi foods of her family from aunts and uncles — such as kubbeh, a savory ground meat dumpling wrapped in semolina or ground rice and cooked in soup. Rabiyah’s dad often recruited her help making the labor-intensive dish served at Rosh Hashanah.

Her relatives have fond memories of enjoying zangula at Purim. Among Iraqi Jewish families, Purim celebrations outshone Hanukkah. Rabiyah’s family celebrated with a series of large parties that featured card games and even gambling. On the menu was an abundance of decadent pastries and sweets including savory filled sambusak, date pastries, baklava and zangula. “It elicits a soft spot for my family,” Rabiyah said.

When Rabiyah’s dad fled Baghdad as a young child with his family in 1967, they continued to cherish their food traditions. “Food is the core thing you hold onto,” Rabiyah observed. 

Her dad learned to prepare Iraqi Jewish recipes from his mother before she died, when Rabiyah was young, but his weekday family meals tended to the practical more than fanciful and included a lot of kebabs, Rabiyah recalled. 

Last year, she was inspired to try her hand with the sweet pastry, after partnering with a Pakistani chef who was familiar with the South Asian version of jalebi, which uses turmeric for the golden orange color. They joined efforts to recreate the widely popular sweet. Rabiyah’s version is based on a recipe by Daisy Iny, author of “The Best of Baghdad Cooking,” who calls zalabia “the oldest Baghdad confection.” It’s simple but labor-intensive.

The batter is enriched by yogurt and eggs with a bit of baking powder. There’s an art to balancing the consistency: The batter should be thick but runny. For frying, Rabiyah prefers a cast iron wok or other pan with a wide opening. Working quickly, the batter is squeezed through a piping bag in a spiral into a shallow pool of hot oil. It’s flipped and fried until both sides are golden. Each zangula spiral is then dipped in a reduced syrup of sugar, lemon, and rosewater.  

Rabiyah’s tip: Make sure the zangula is air-dried to maintain the crunch. It’s best enjoyed right away or within just a few hours. 

Rabiyah recently served up trays of zangula in advance of Purim at Beyond Bubbe’s Kitchen, a cultural food event in Boston sponsored by Jewish Arts Collaborative. The pastry delighted Jeff Gabel, of Kitchen Kibitz, who described it as “a curly crunchy sweet treat, sticky with rose water and cardamom. A carnival of flavor in your mouth!” 

When Rabiyah prepares her family’s traditional dishes and pastries, she is transported back to another time and place. “It feels like a very spiritual connection,” she said. “You think of all these women who did all this cooking,” including her grandmother, who died when Rabiyah was 10 years old. “I feel like she is present.”

[brookstonalmanac]

Holidays 3.20

Holidays

Alien Abduction Day

Atheist Pride Day [also 6.20]

Bibliomania Day

Big Bird Day

Chicka Chicka Boom Boom Day

Culture Day and Creative Intelligentsia Day (Tajikistan)

Dibber Day (French Republic)

Do For Others Day

Durham Day (UK)

Extraterrestrial Abductions Day 

Festival of Extraterrestrial Abductions

French Language Day (a.k.a. International Francophonie Day; UN)

Ghode Jatra (Horse Festival; Nepal)

Global Massage Makes Me Happy & Healthy Day

Great British Spring Clean Day (UK)

Hufflepuff Pride Day

International Day of Happiness (UN)

International Francophonie Day

Kiss Your Fiancé Day

Lajos Kossuth Day (Hungary)

Legba Zaou (Haiti)

Li-Fraumeni Syndrome Awareness Day

Macaron Day NYC

Mesopotamian/Sumerian Grain Festival (Honoring Ashnan)

Minion Day (Japan)

Mister Rogers Day

National Arts Advocacy Day

National Day of Italian Universities Day (Italy)

National Native HIV/AIDS Awareness Day

National Jump Out! Day

National Marketing Day

National Plagiocephaly & Torticollis Awareness Day

National Westie Day

Oil Nationalization Day (Iran)

P320 Day

Radio Caroline Pirate Radio Ship Sinking Anniversary Day

Smile Rejuvenation Day

Two-Spirit & Indigenous LGBTQQIA+ Awareness to Celebration Day (Canada)

Very Hungary Caterpillar Day

Won't You Be My Neighbor? Day

Won’t You Wear a Sweater Day

World Behavior Analysis Day

World Day of Theater for Children and Young People

World Head Injury Awareness Day

World NIDCAP Day

World Oral Health Day

World Rewinding Day

World Rights to Water Day

Zipper Day

Food & Drink Celebrations

Bock Beer Day (New York) [also 2nd Monday]

Crawfish Cravers Awareness Day

Macaron Day

National Ravioli Day

World Flour Day

World Water Rice Day (India)

Nature Celebrations

Dogs in Yellow Day

National Backyard Bird Photography Day

Pigeons Return to City-County Building (Ft. Wayne, Indiana)

Purple Tulip (Eternal Love; Korean Birth Flowers)

World Frog Day

World Sparrow Day

Independence, Flag & Related Days

Blackland (a.k.a. Kingdom of Blackland; Declared; 2015) [unrecognized]

Conzorica (a.k.a. Federal Republics of Conzorica; Declared; 2014)

Kirkuk Liberation Day (Iraqi Kurdistan)

Otango Province Anniversary (New Zealand)

Qootärlænt (Declared; 2008) [unrecognized]

Rezaxia (Declared; 2020) [unrecognized]

Tunisia (from France, 1956)

New Year’s Days

Baha’i New Year

New Year's Day (a.k.a. Equinox of the Gods; Thelema)

Nowruz (New Year) [Day 1, Around Spring Equinox] (a.k.a. ... 

Bahá'í Naw-Rúz (Bahá'í)

Naruz (Afghan New Year)

Navruz (Tajikistan, Ukbekistan)

Norooz (Iran)

Novruz Bairam (a.k.a. Persian New Year; Azerbaijan)

Nowrūz (Persian, Gilaki, Kurdish, Zoroastrians; California)

Persian New Year

Rosicrucian New Year

3rd Thursday in March

Absolutely Incredible Kid Day [3rd Thursday]

Companies That Care Day [3rd Thursday]

MASD Awareness Day [3rd Thursday]

National Close the Gap Day (Australia) [3rd Thursday]

National Farm Rescuer Day [3rd Thursday]

National Spray Tanning Day [3rd Thursday]

Oranges and Lemons Day [3rd Thursday; also 3.31]

Teacher’s Day (Syria) [3rd Thursday]

Theater Thursday [3rd Thursday of Each Month]

Thirsty Thursday [Every Thursday]

Three for Thursday [Every Thursday]

Thrift Store Thursday [Every Thursday]

Throwback Thursday [Every Thursday]

Turkey Thursday [3rd Thursday of Each Month]

Weekly Holidays beginning March 20 (3rd Week of March)

Oakland Restaurant Week (Oakland, California) [thru 3.30]

Festivals On or Beginning March 20, 2025

Collier Fair (Naples, Florida) [thru 3.30]

Iowa Rabbit Festival (Iowa, Louisiana) [thru 3.22]

Louisiana Crawfish Festival (Chalmette, Louisiana) [thru 3.23]

MCAA March Madness College Basketball Tournament [thru 4.7]

National Cherry Blossom Festival (Washington, D.C.) [thru 4.13]

National Collegiate Fencing Championships [thru 3.23]

Palm Desert Food & Wine (Palm Desert, California) [thru 3.23]

South Carolina BBQ--Shag Festival (Hemingway, South Carolina) [thru 3.22]

The WhiskyX (Nashville, Tennessee)

Feast Days

Alexandra (Christian; Saint)

Apple Magic Day (For Norse Goddess Idunn; Starza Pagan Book of Days)

Big Bird (Muppetism)

Blessed John of Parma (Christian; Saint)

Clement of Ireland (Christian; Saint)

Cuthbert of Lindisfarne (Christian; Saint) [maltsters]

Day Sacred to the Goddess Fortuna, the Morrigan, the Norns, the Three Fates, and the Three Mothers (Lakshmi, Parvati, and Sarasvati)

Extraterrestrial Abductions Day (Pastafarian)

Feast of the Supreme Ritual (Thelema)

Festival For Driving Out All Evils (Inca)

Festival of Isis (Ancient Egypt)

Herbert of Derwentwater (Christian; Saint)

John of Nepomuk (Christian; Saint)

Józef Bilczewski (Christian; Saint)

María Josefa Sancho de Guerra (Christian; Saint)

Martin of Braga (Christian; Saint)

The Martyrs of Mar Saba (Christian; Martyrs)

Michele Carcano (Christian; Saint)

Philo of Alexandria (Positivist; Saint)

Photina and Her Companions (Christian; Martyrs)

Quinquatria, Day 2: Wrestling Day (Pagan)

Spring Harvest Festival (Ancient Egypt; Everyday Wicca)

Wulfram (Christian; Saint)

Xena Day (Church of the SubGenius; Saint)

Zagmuk (Festival celebrating the Resurrection of Marduk)

First Day of Spring [Vernal Equinox, Northern Hemisphere] (a.k.a. …

Akitu Festival begins (Ancient Sumeria)

Alban Eiler (a.k.a. Ostara; Celtic, Pagan) [2 of 8 Festivals of the Natural Year]

Bed in For Peace Day

Burning of the Socks Festival (Annapolis, Maryland)

Chunfen (China)

Dísablót (Honoring the ancient Norse Goddess Dís)

Earth Equinox Day

Festival of Dumuzi (Return of god of life & death to be with goddess of life which brings the Spring; Sumerian)

Festival of Iduna (Goddess of Spring, Keeper of the Apples of Youth; Norse)

Fragrance and Flower Day

Free Cone Day (Dairy Queen)

Great American Meatout Day

Haru-no-Higan (Japanese Buddhist)

Harvest Festival and Coming Forth of the Great Ones from the House of Ra (Ancient Egypt)

Higan (Japan)

International Astrology Day

International Earth Day

Jare (Old Slavic)

Kōreisai (Japan)

Kuulcan Snake God in Chicken Itza (Yucatan)

Mabon (Old Anglo-Teutonic)

Maslenitsa (Asatru/Slavic Pagan)

Méan Earraigh (Pagan)

New Year's Day (a.k.a. Equinox of the Gods; Thelema)

Ostara (Wiccan Fire Fertility Festival)

Pacha Pucuy (Earth Ripening; Ancient Inca)

Passaround (The Season of Fertility; Church of the SubGenius)

Plant a Seed Day

Proposal Day

Shunbun no Hi (Japan)

Snowman Burning Day

Summer-Finding (Asatru)

Sun-Earth Day

Taoist Festival of Shen (Water, East & Spring)

Vernal Equinox

World Citizen Day

World Storytelling Day

Lunar Calendar Holidays

Chinese: Month 2 (Ji-Mao), Day 21 (Wu-Zi)

Day Pillar: Earth Rat

12-Day Officers/12 Gods: Receive Day (收 Shou) [Inauspicious]

Holidays: March Equinox

Secular Saints Days

George Caleb Bingham (Art)

Amalie Sara Colquhoun (Art)

Jean-Antoine Houdon (Art)

Holly Hunter (Entertainment)

William Hurt (Entertainment)

Henrik Ibsen (Literature)

A.J. Jacobs (Literature)

John Lavery (Art)

Spike Lee (Entertainment)

Hal Linden (Entertainment)

Bobby Orr (Sports)

Ovid (Literature)

Edward Poynter (Art)

Illarion Pryanishnikov (Art)

Jerry Reed (Music)

Carl Reiner (Entertainment)

Mary Roach (Literature)

Fred Rogers (Entertainment)

Theresa Russell (Entertainment)

Louis Sachar (Literature)

B.F. Skinner (Science)

Jimmie Vaughan (Music)

Eduard Wiiralt (Art)

Lucky & Unlucky Days

Butsumetsu (仏滅 Japan) [Unlucky all day.]

Prime Number Day: 79 [22 of 72]

Very Unlucky Day (Grafton’s Manual of 1565) [17 of 60]

Premieres

After Hours, by The Weekend (Album; 2020)

Armchair Apocrypha, by Andrew Bird (Album; 2007)

Avalanche is Better None or Snows You Old Man (Rocky & Bullwinkle Cartoon, S1, Ep. 33; 1960)

Back Off Boogaloo, recorded by Ringo Starr (Song; 1972)

Basic Instinct (Film; 1992)

Below Zero Heroes or I Only Have Ice for You (Rocky & Bullwinkle Cartoon, S1, Ep. 34; 1960)

The Book of Thoth (Egyptian Tarot), by Aleister Crowley (Tarot Book; 1944)

Bosko’s Easter Eggs (Happy Harmonies Cartoon; 1937)

Both Sides Now, by Joni Mitchell (Album; 2000)

Cannibal Capers (Disney Silly Symphony Cartoon; 1930)

The Cat’s Bah (WB LT Cartoon; 1954)

Concerto in B Flat Minor (Color Rhapsody Cartoon; 1942)

Daffy Duck Hunt (WB LT Cartoon; 1949)

Dumbhounded (Tex Avery Droopy MGM Cartoon; 1943)

Duplicity (Film; 2009)

Dutch East India Company (Gov’t Sponsored Trading Company; 1806)

Factory to Consumer (Mutt & Jeff Cartoon; 1921)

Felix the Cat in Barn Yarns (Felix the Cat Cartoon; 1927)

Flop Goes the Weasel (WB MM Cartoon; 1943)

Fractured Friendship (Chilly Willy & Woody Woodpecker Cartoon; 1965)

Hollywood Shuffle (Film; 1987)

Hothouse, by Brian W. Aldiss (Novel; 1962)

I Do Not Want What I Haven’t Got, by Sinead O’Connor (Album; 1990)

I Love You, Man (Film; 2009)

The Impossible Possum (Barney Bear MGM Cartoon; 1954)

Insurgent (Film; 2015)

John Proctor is the Villain (Broadway Play; 2025)

Knowing (Film; 2009)

Krazy Kay: Demi-Tasse (Hearst-Vitagraph News Pictorial Cartoon; 1916)

Lady Chatterly’s Lover, by D.H. Lawrence (Novel; 1928)

Little Pancho Vanilla (Blue Ribbon Hit Parade Cartoon; 1948)

The Magician (Aesop’s Film Fable Cartoon; 1927)

Man of La Mancha (Broadway Musical; 1965)

Meet the Temptations, by The Temptations (Album; 1964)

Neptune Nonsense (Rainbow Parade Cartoon; 1936)

Newman Laugh-O-Grams (Disney Cartoon; 1921)

Noises Off (Film; 1992)

Off to China (Terrytoons Cartoon; 1936)

The Pink Panther (Film; 1964)

The Postman Always Rings Twice (Film; 1981)

The Romance of Betty Boop (Animated TV Film; 1985)

The Scarlet Letter, by Nathaniel Hawthorne (Novel; 1850)

Sham Battle Shenanigans (Terrytoons Cartoon; 1942)

Straight, No Chaser, by Thelonious Monk (Album; 1967)

Symphony Hour (Mickey Mouse Disney Cartoon; 1942)

Top Cat and the Beverly Hills Cats (Hanna-Barbera Animated TV Film; 1988)

Uncle Tom’s Cabin, by Harriet Beecher Stowe (Novel; 1857)

Wacky Quacky (Phantasies Cartoon; 1947)

What Price Fleadom (MGM Cartoon; 1948)

Wild Things (Film; 1998)

Ye Olde Songs, featuring Farmer Al Falfa (Terrytoons Cartoon; 1932)

Young Blood, by Bad Company (Song; 1976)

Zen in the Art of Archery, by Eugen Herrigel (Philosophy Book; 1948)

Zombeavers (Film; 2015)

Today’s Name Days

Claudia, Wolfram (Austria)

Ivan, Nicet, Pavao (Croatia)

Světlana (Czech Republic)

Gordius (Denmark)

Malve, Malvi, Malviine (Estonia)

Aki, Jaakkima, Joakim, Jooa, Kim, Kimi (Finland)

Herbert, Printemps (France)

Claudia, Wolfram (Germany)

Claudia, Rodi, Rodianos (Greece)

Klaudia (Hungary)

Alessandra,, Claudia (Italy)

Irbe, Made, Magda, Magdalēna (Latvia)

Filomenas, Imgarda, Irma, Tautvilė, Žygimantas (Lithuania)

Joakim, Kim (Norway)

Aleksander, Aleksandra, Ambroży, Anatol, Bogusław, Cyriaka, Eufemia, Klaudia, Patrycjusz, Ruprecht, Wasyl, Wincenty (Poland)

Víťazoslav (Slovakia)

Alejandra, Daniel, Martín (Spain)

Joakim, Kim (Sweden)

Dillan, Dillion, Dillon, Drew, Dru, Dylan, Dylon (USA)

Today’s National Name Days

National Spike Day

National Vanessa Day

Today is Also…

Day of Year: Day 79 of 2025; 286 days remaining in the year

ISO Week: Day 4 of Week 12 of 2025

Celtic Tree Calendar: Fearn (Alder) [Day 23 of 28]

Chinese: Month 2 (Ji-Mao), Day 21 (Wu-Zi)

Chinese Year of the: Snake 4723 (until February 17, 2026) [Ding-Chou]

Coptic: 11 Baramhat 1741

Druid Tree Calendar: Lime (Mar 11-20) [Day 10 of 10]

Hebrew: 20 Adar 5785

Islamic: 20 Ramadan 1446

Julian: 7 March 2025

Moon: 67%: Waning Gibbous

Positivist: 23 Aristotle (3rd Month) [Philo of Alexandria]

Runic Half Month: Beore (Birch Tree) [Day 13 of 15]

Season: Spring (Day 1 of 92)

SUn Calendar: 19 Green; Fryday [19 of 30]

Week: 3rd Week of March

Zodiac:

Tropical (Typical) Zodiac: Aquarius (Day 30 of 30)

Sidereal Zodiac: Pisces (Day 6 of 30)

Schmidt Zodiac: Capricorn (Day 27 of 27)

IAU Boundaries (Current) Zodiac: Pisces (Day 9 of 38)

IAU Boundaries (1977) Zodiac: Pisces (Day 9 of 38)

Calendar Changes

Spring [Season 2 of 4]

[andamanseafoodvillage]

Top 7 Best Tasting Fish In The World

Are you ready to explore a world of rich flavors, delicate textures, and buttery bites? Whether you're a dedicated seafood lover, a food vlogger, or simply someone curious about the best fish to try, this list of the top 7 best-tasting fish in the world is just for you. We’ll take you through the flavor profiles, cooking methods, and why these fish stand out globally—and yes, we’ve got a few tips on where to find these gems in Malaysia. Let's dive in from omega-3-packed salmon to the tender taste of mahi-mahi!

What Makes a Fish Taste Great?

Factors like freshness, the type of water, fat content, and cooking methods influence fish flavor and texture.

Freshness and sourcing: Wild-caught fish often have more robust flavors than farm-raised varieties.

Saltwater vs. Freshwater: Saltwater fish, like mahi-mahi, usually have a cleaner, saltier taste, while freshwater fish, like trout, are more delicate.

Fat content and texture: Oily fish like salmon have a buttery, rich flavor, while lean fish like cod offer a lighter, flaky experience.

Cooking style: From grilling to raw sashimi, cooking methods can change the taste and bring out natural flavors.

The Top 7 Best-Tasting Fish in the World

1. Salmon – The King of Flavor

Flavor Profile: Rich, buttery, slightly sweet Best Cooking Methods: Grilled, smoked, sashimi Why It’s Loved: Salmon is the epitome of taste, with a buttery flavor packed with omega-3 fats. Its rich taste pairs well with lemon juice, chili, or even a drizzle of olive oil. Local Insight: Wild salmon, known for its firm flesh and bright color, is a favorite at Andaman Seafood Village in Kuala Lumpur. It’s served fresh daily.

2. Sea Bass – A Mild and Delicate Favorite

Flavor Profile: Mild, tender, slightly sweet Best Cooking Methods: Pan-seared, baked, steamed Why It’s Loved: Sea bass has a soft texture and a mild flavor that pairs beautifully with citrus and light seasonings. It’s ideal for those who prefer a less “fishy” taste. Pro Tip: Try it with lemon butter for an elevated yet simple flavor.

3. Red Snapper – A Bold, Flaky Delight

Flavor Profile: Mildly sweet, firm texture Best Cooking Methods: Grilled, fried, broiled Why It’s Loved: The red snapper is a meaty fish that is well-suited to bolder flavors like spices and marinades. Perfect for grilling or baking, it’s beloved for its versatility. Local Insight: A classic in Malaysian cuisine, red snapper is often grilled and served with sambal at coastal eateries.

4. Halibut – The Versatile White Fish

Flavor Profile: Clean, slightly sweet, firm Best Cooking Methods: Baked, grilled, poached Why It’s Loved: Halibut’s firm texture makes it ideal for grilling or baking, while its mild flavor complements many sauces and seasonings. This white fish is known for its subtle sweetness and clean taste. Tip: Pair with a light lemon butter sauce or coconut oil for a fresh experience.

5. Tuna – The Steak-Like Seafood Experience

Flavor Profile: Meaty, umami-rich, firm Best Cooking Methods: Seared, raw (sashimi), grilled Why It’s Loved: With a texture similar to steak, tuna has a rich, bold taste that seafood lovers adore. High in protein and packed with omega-3, it’s perfect raw or lightly seared. Local Insight: Many Malaysian sushi restaurants offer fresh tuna, often bluefin, which is prized for its meaty taste.

6. Mahi-Mahi – The Sweet, Tropical Choice

Flavor Profile: Mild, sweet, firm Best Cooking Methods: Grilled, baked fish tacos Why It’s Loved: Known for its tropical taste and sweet flesh, mahi-mahi is often grilled for a crisp, caramelized exterior. It’s perfect for summer dishes and works well with fruity flavors. Pro Tip: Ideal for fish tacos or paired with a bit of coconut oil to enhance its sweet, tropical taste.

7. Cod – The Classic, Flaky Favorite

Flavor Profile: Mild, flaky, slightly buttery Best Cooking Methods: Fried, baked, poached Why It’s Loved: Cod is a classic in Western cuisine, loved for its delicate, mild flavor. Its flaky texture makes it perfect for fish and chips, and it easily absorbs seasonings. Local Insight: Cod is widely served in Malaysia’s Western-style restaurants, making it accessible to both locals and tourists.

Freshwater vs. Saltwater Fish: Which Tastes Better?

Fish lovers often debate the differences between freshwater and saltwater varieties. Generally, saltwater fish like mahi-mahi and snapper have a cleaner, slightly saltier taste, while freshwater fish like trout are more delicate ideal for milder palates. Here’s a quick comparison:

Freshwater Fish: Delicate flavors, often softer textures.

Saltwater Fish: More robust and slightly saltier, with firmer textures.

Health Benefits of Eating These Fish

Each of these fish comes with its own set of nutritional benefits, making them excellent choices for health-conscious seafood lovers:

Omega-3 Content: Fish like salmon and tuna are rich in omega-3 fatty acids, which support heart health.

High Protein: These fish are excellent protein sources, aiding muscle growth and energy.

Low in Calories: Leaner fish like cod offer low-calorie options that are filling and nutritious.

Where to Buy the Best Tasting Fish in Malaysia

If you’re in Malaysia and eager to try these flavorsome fish, check out Andaman Seafood Village in Kuala Lumpur (011-1116 2888), located in the heart of Bukit Bintang. For those outside the city, Penang also has excellent fish markets, and there are trusted online options for fresh seafood delivery.

FAQs

What is the most flavorful fish to eat raw?

Tuna, especially bluefin, is popular for raw dishes like sashimi due to its rich, bold taste.

Which fish tastes like chicken or steak?

Tuna has a firm, meaty texture often compared to steak, making it a favorite for those who like a “hearty” fish.

How can I tell if a fish is fresh?

Fresh fish should have a mild odor (not “fishy”), clear eyes, and firm flesh that bounces back when pressed.

What is the healthiest fish to include in my diet?

Salmon and tuna are high in omega-3 fatty acids and protein, making them excellent for heart and muscle health.

In conclusion, Regarding the world’s best-tasting fish, each variety offers a unique flavor and texture, from salmon’s rich, buttery taste to mahi-mahi’s sweet, tropical vibe. Whether you’re enjoying them grilled, raw, or baked, these fish bring an unforgettable experience to your taste buds. Ready to savor the world’s finest seafood? Head to a local market or order online to enjoy these flavors today!

Andaman Seafood Village Kuala Lumpur

Experience the finest seafood dining at Andaman Seafood Village in the heart of Kuala Lumpur's Bukit Bintang district. Our restaurant offers a diverse menu featuring fresh, sustainably sourced seafood, all prepared to perfection. Whether you're planning a family gathering, corporate event, or a casual meal, our inviting ambiance and exceptional service ensure a memorable experience.

Contact Information:

Address: 231, Jalan Bukit Bintang, 55100 Kuala Lumpur, Malaysia

Phone: +60 11-1116 2888

Email: hello@andamanseafood.my

MAP: https://www.google.com/maps?cid=4371970747443327422

Join us at Andaman Seafood Village to savor the ocean's finest offerings in the city center.

[wrathofrats]

Hiiiii I’ve seen some perfume posts going around and I’ve decided to make one for the old ghouls

Everything is purely based on vibes and what I think fits them best! Era 1- 3 ghouls (:

Alpha:

Smells of something smoky, mechanical. As bright as a factory fire.

- https://www.sirensongelixirs.com/products/archangel-mass-effect-garrus-inspired-perfume-blue-steel-icy-musk-leather-black-pepper-coal-gunpowder-sandalwood-vegan-indie

Blue steel, icy musk, kiss of leather, black pepper, dry coal & hint of gunpowder, citrus, & soft woods.

-https://six-scents.com/products/ierofante

Suede, Gasoline Accord, Nutmeg, Styrax Pyrogene, Smoky Leather, Golden Amber, Cashmeran, Vetiver

Omega:

Like a hug from an old familiar book, something intellectual and dusty

-https://us.akrofragrances.com/products/ink

Vetiver, Black Ink, Jasmine, Birch

- https://nuicobaltdesigns.com/products/bibliophilia?variant=31891723386957

The vanillic scent of aging paper, the tang of fresh ink, venerable bookshelves of oak and mahogany, a sweet trace of pipe tobacco, an undercurrent of faded leather. Wear this subtle potion to invoke spirits of arcane knowledge and empower your perceptions.

Water:

Bright crispy and refreshing. Smells of tropical waters and the feeling of meeting your childhood best friend on a beach

- https://www.smallflower.com/products/outremer-oceane-eau-de-toilette-1_7-fl-oz?variant=37056704610455

Let the scent of ocean mist transport you to the Southern coast of France, where the bright, fresh Mediterranean sea fragrances the air. Oceane is a mix of marine notes that conjures the salty, sultry allure of the beach.

-https://www.sephora.com/product/skylar-salt-air-eau-de-parfum-P456975?skuId=2468445&icid2=seop_2_title

Salt Air is the fragrance of a perfect seascape with notes of sea salt to give you a fresh-out-the-water feeling. Grounding driftwood and green seaweed mingle with light floral notes of water lily for a perfume that smells of endless summers and breezy, beachy days.

Earth:

Like a dark soil. A deep ancient being buried beneath the ground. Ominous greenery

- https://www.poesieperfume.com/featured-collection-ss/enchanted-forest

Notes: ancient hinoki trees shading moss covered stones, playful forest spirits, bone musk, a hint of gunpowder

-https://fantomeperfume.com/products/ruslan

Black spruce, smoky opopanax, oud, fresh cedar, hinoki, dry fir needles, oakmoss, frankincense, black tea.

Air:

Like a breath of fresh air. Air smells like the first deep breath in a national park

- https://www.victorinox.com/global/en/Products/Fragrances/For-Her/Morning-Dew/p/V0000897

Swiss made revitalizing scent interweaving a sheer citrus blend of lemon, bergamot and mandarin with white violet and airy musk.

-https://altraprofuture.com/products/ghost-flower

A maximalist gathering of smokey woods, rich resins and a singular White Lily. Notes of unripe tropical fruits surround the full-bodied floral, bringing an unexpected neon brightness. Bohemian at its heart, this evocative floral is enveloped by a veil of incense, leathery saffron and unifying spice.

Delta:

Something dark and horrifying. Like a terrible atrocity has occurred but you can’t place what makes you feel like something’s watching you

- https://sucreabeille.com/products/seems-legit

Rotten river mud, a few drops of blood, a swirl of tobacco smoke, sweet pumpkin pie, candy corn, tears.

- https://eaudespace.com/products/eau-de-space-the-smell-of-space-100ml

Latex, metallic, fire, gunpowder, rum and bitter almonds

Pebble:

Mossy. the smell of sitting on a rock the day after it rains

-https://www.cbihateperfume.com/0069

The smell of pavement on a rainy day

-https://alkemiaperfumes.com/products/gaea-perfume-oil-forest-loam-ferns-decaying-leaves-lichens-wet-stones

Forest loam under warm spring sunshine, new ferns poking up through decaying leaves, maple sap flowing over lichens, mosses and wet stones at the edge of a vernal pool.

Cowbell:

Warm and sterile. Light a brightly lit well lived in hospital room

- https://www.toskovat.com/product/anarchist-a_/

Top notes: credit cards, snow, whiskey

Heart notes: dirty dollars, ink, candle wax

Base notes: green sacra resin, holy water, old confession room, priest’s clothes, plastic bag

White-collared promises that children follow, a better tomorrow. Only if you work for it

for every tomorrow.

And me, waiting in the cold, snow on my face, rye in my pocket, hoping for answers for a different age.

Society remains dying. And we have killed it. How shall we comfort ourselves, the murderers of all murderers?

- https://fzotic.com/products/room-237

a bracing vinyl shower curtain note followed by a supernatural green-floral accord that includes wild fleabane and estragon. In the base: whispering aquatic notes that smell like cool steam haunt a blend of soft woods, opoponax, and costus root.

Mist:

Refreshing and feminine. Crisp ocean air on a cold winter night

-https://forstrangewomen.com/products/siren?variant=31095095361633

Siren opens with a salty overtone of Pacific Ocean air and Jasmine vines filled with tiny white blossoms along the coastal landscape. The blend dives deeper into the water with notes of seaweed, driftwood, and ambergris, finished with a bonfire on the beach.

-https://imaginaryauthors.com/products/every-storm-a-serenade?gad_source=1&gclid=CjwKCAiAzJOtBhALEiwAtwj8tmsMiNIu7KuYJkeTgspW3Noe-Ck6deUEdECrK-ihHLGqGTFPuXcnDRoCChEQAvD_BwE&variant=30276992729165

Danish Spruce, Eucalyptus, Vetiver, Calone, Ambergris, Baltic Sea Mist

Ivy:

Sweet and inviting, like your grandmas garden after she waters it.

-https://margotelena.com/products/poison-ivy-eau-de-parfum

An ode to the powers of nature. Intoxicating notes of sumptuous Bergamot are lavishly laced with blooming florals of Eden Rose and Lily of the Valley, a tangle of Orris Root completes this brush with a dangerous beauty.

- https://www.perfumesclub.us/en/4711/acqua-cologne-blood-orange-basil-eau-de-cologne-spray/p_44880/

Acqua Colonia Blood Orange & Basil combines the aroma of exotic flowering blood oranges with the characteristic essence of basil.

Ifrit:

Warm and sweet. Masculine but comforting, like a hug from someone you love most

- https://www.vixtorm.co.uk/products/lava-cinnamon-b

Balsamic,earth,rich,root,smoke,spice,sweet,warm

- https://www.doctorsweettooth.com/products/cinnamon-bun-perfume-oil-roll-on

Irresistibly sticky and sweet cinnamon buns, the aroma of cinnamon spice and warm flakey pastry dripping with icing wafting through the kitchen

Zephyr:

Spicy, crispy, hurts upon first wiff but is addictive the longer you smell

- https://www.aedes.com/products/menta-y-menta-eau-de-parfum

Moroccan mint, peppermint, mint tea. The name of the perfume menta y menta is repeated like a captivating mantra reminiscent of the movements of the dervishes turning to infinity. menta y menta is definitively a mixted fragrance. Notes: Moroccan mint, tea leaves, citrus, jasmine and roasted coffee

-https://www.etsy.com/listing/836191387/solanum-tomato-leaf-wild-mint

Tomato Leaf, Wild Mint, Blackberries

River:

Dark water, an abandoned dock, secrets only a body of water can hold

-https://alkemiaperfumes.com/products/st-louis-cemetery-1-perfume-oil-moss-stone-cement-dirt

A BROODING OF SPANISH MOSS, CRUMBLING STONE, OLD CEMENT, RED CLAY BRICK, AND GRAVEYARD DIRT

-https://nuicobaltdesigns.com/products/queen-s-bath?variant=39376179724365

Its scent portrait balances cool floral notes of lotus, pikake, and tuberose with bracing springwater and moss-covered stone. Wear for bright blessings and to facilitate deep meditation.

Lake:

The inviting sound of waves crashing into the shore on an empty beach

-https://juniperridge.com/collections/perfume-cologne/products/redwood-mist-cologne

Fog Drenched Forest, Fresh Rain, Crisp Coastal Air

- https://www.poesieperfume.com/fragrance/full-moon

fragrant white rice, shiso leaf, bitter yuzu zest, hinoki wood, green tea, lakewater

[weekly-mizurui]

day 43 - global weekly character illustrations ( blazpu / Kheng )

I had never paid much mind to the global weekly character stuff, do they all have their favorite foods there? If not ig it's just another way these two match <3

anyway I have hcs regarding these :3

one of my biggest hcs that you have definitely seen if you're familiar with any of my rp blogs is that rui is a lemon fanatic and this did stem from his favorite food being ramune soda candy ! because ramune is a lemon lime soda and named after the japanese phonetic spelling of lemonade, given that rui is sensory seeker 2000 I think he would like sour citrus fruits :3

i also hc that mizuki regularly makes fries herself. turns out that different cuts and different oils make them taste very different! her favorite to use thus far is shoestring cut + peanut oil (projecting. if you haven't tried this I beg you to).

[draculasstrawhat]

Also, going to throw in a non-linked bit about pigments - if you’re using commercial paints, the reason your purples, pinks, oranges, and greens don’t work is that your reds, yellows, and blues aren’t pure enough. Paint is made from blended natural or synthetic pigments and most commercial paints in the ‘primary’ colours are actually carefully blended ‘tertiary’ (or beyond) colours.

For example, a pigment labelled Scarlet tends to have a lot of yellow in it already - so if you mix it with blue to get purple, you’ll end up with brown. Lemon Yellow already has white and (I think) blue in it - which means it already has a slightly green tinge, but also that the “weak” qualities of yellow are exacerbated by the white. It’s going to *disappear* in to blue, and muddy in red.

If you want to get a handle on this, what you need to do is buy ‘true’ pigments that are essentially unmixed, and go from there.

(Everything below applies specifically to the UK and acrylic paints, so there may be some variance globally and in water colour/oil.)

My first term of studying art at A Level, our teacher instructed us to buy:

Cadmium Red

Cadmium Yellow

Ultramarine Blue

Titanium White

(And there were two other blues, one of which I think was Cobalt and the other I genuinely can’t recall because it was over 20 years ago.)

Any other colour we wanted, we had to mix from that. No black, no green, no purple. No beautiful yellow ochre. If you want it paler, add white. If you want it darker… work it out!

It was, and I cannot stress this enough, a massive fucking ballache, but it was also one of the most valuable things I’ve done. I don’t know that I could still do it now, but within four months, I could mix my own lilac, or black, or indeed yellow ochre.

And once you have a feel for that, you can start to get a feel for the colour composition of all those other colours the art shops sell, and incorporate them, too.

i hate that every time i look for color studies and tips to improve my art and make it more dynamic and interesting all that comes up are rudimentary explanations of the color wheel that explain it to me like im in 1st grade and just now discovering my primary colors

[allmenuz]

Top 10 Wing Sauce Flavors: Must-Try Tasty Picks

Top 10 Wing Sauce Flavors bring a mouthwatering variety to any chicken wing experience. Classic Buffalo leads with its tangy heat, followed by sweet and spicy Honey BBQ. Garlic Parmesan offers a savory twist, while Teriyaki delivers a rich, Asian-inspired taste. Lemon Pepper adds zesty flavor, and Mango Habanero blends sweetness with serious kick. Sriracha gives bold, garlicky spice, while Cajun adds smoky, peppery depth. For those who love heat, Hot Chili or Spicy Korean BBQ are must-tries. These Top 10 Wing Sauce Flavors cater to every taste preference, from mild and sweet to fiery and bold, enhancing every bite.

Top 10 Wing Sauce Flavors

When it comes to chicken wings, the sauce can make or break the experience. From classic favorites to bold, innovative flavors, wing sauces elevate the crispy, juicy goodness of wings to new heights. Here’s a detailed breakdown of the top 10 must-try wing sauce flavors that every wing lover should experience:

1. Classic Buffalo

Flavor Profile: Spicy, tangy, buttery Heat Level: Medium Description: The quintessential wing sauce, Buffalo is a perfect balance of fiery cayenne pepper, tangy vinegar, and rich melted butter. Originating from Buffalo, New York, this sauce clings beautifully to wings, delivering a bold, lip-smacking flavor with a lingering heat. Best served with blue cheese or ranch dressing.

Best For: Traditionalists who love a timeless, spicy kick.

2. Honey BBQ

Flavor Profile: Sweet, smoky, slightly tangy Heat Level: Mild Description: A crowd-pleaser, Honey BBQ combines the sweetness of honey with the deep, smoky flavors of molasses, tomato, and spices. It’s sticky, glossy, and caramelizes beautifully when grilled or baked, adding a finger-licking glaze to wings.

Best For: Those who prefer a sweet and savory balance with minimal heat.

3. Garlic Parmesan

Flavor Profile: Creamy, cheesy, garlicky Heat Level: None Description: A rich, indulgent sauce made with butter, grated Parmesan, minced garlic, and herbs. It’s creamy, slightly nutty, and packed with umami depth. Perfect for those who love bold flavors without spice.

Best For: Cheese lovers and anyone craving a decadent, non-spicy option.

4. Mango Habanero

Flavor Profile: Sweet, fruity, fiery Heat Level: Hot Description: A tropical twist on heat! This sauce blends sweet mango puree with fiery habanero peppers, creating a dynamic flavor that starts sweet and finishes with a serious punch. The fruity notes help balance the intense heat.

Best For: Adventurous eaters who enjoy sweet-heat combinations.

5. Lemon Pepper (Dry Rub or Wet Sauce)

Flavor Profile: Zesty, peppery, bright Heat Level: Mild to none Description: A dry rub or wet sauce featuring tangy lemon zest, cracked black pepper, and savory spices. The citrusy freshness cuts through the richness of fried wings, making it a refreshing choice.

Best For: Fans of light, zesty flavors with a subtle kick.

6. Spicy Korean Gochujang

Flavor Profile: Sweet, spicy, umami Heat Level: Medium to Hot Description: A fusion favorite, this sauce mixes Korean gochujang (fermented chili paste) with honey, soy sauce, garlic, and sesame oil. It’s thick, sticky, and packed with complex, savory-sweet heat.

Best For: Those who love global flavors with a bold, fermented chili depth.

7. Teriyaki

Flavor Profile: Sweet, savory, glossy Heat Level: None Description: A Japanese-inspired glaze made with soy sauce, mirin, sugar, and ginger. It’s glossy, slightly sticky, and delivers a perfect balance of sweetness and umami. Often enhanced with sesame seeds or garlic.

Best For: Wings with an Asian-inspired twist.

8. Carolina Gold (Mustard-Based BBQ)

Flavor Profile: Tangy, sweet, mustard-forward Heat Level: Mild Description: A Southern classic, this golden sauce combines yellow mustard, vinegar, brown sugar, and spices. It’s tangy, slightly sweet, and pairs exceptionally well with smoked or grilled wings.

Best For: BBQ enthusiasts who enjoy a vinegar-mustard kick.

9. Ghost Pepper (Extreme Heat)

Flavor Profile: Smoky, intensely spicy Heat Level: Extreme Description: Made with one of the world’s hottest peppers (ghost pepper/Bhut Jolokia), this sauce is not for the faint-hearted. It delivers a slow-building, searing heat with smoky undertones. Often mixed with a touch of sweetness to balance the burn.

Best For: Heat seekers and daredevils who love a fiery challenge.

10. Jamaican Jerk

Flavor Profile: Spicy, aromatic, herbaceous Heat Level: Medium to Hot Description: A Caribbean-inspired sauce featuring Scotch bonnet peppers, allspice, thyme, garlic, and citrus. It’s bold, fragrant, and delivers a spicy, slightly sweet heat with earthy notes.

Best For: Fans of tropical, aromatic spices with a kick.

Asian-style wing sauce blends soy sauce, garlic, ginger, and a touch of sweetness from honey or hoisin, offering a savory-sweet glaze. It’s perfect for sticky, flavorful wings with a hint of umami and spice.

Final Thoughts

Whether you prefer mild and sweet (Honey BBQ, Teriyaki), bold and tangy (Buffalo, Carolina Gold), or super spicy (Ghost Pepper, Mango Habanero), there’s a wing sauce for every palate. Pair them with crispy fried, baked, or grilled wings, and don’t forget the cooling dips (ranch, blue cheese) and crunchy veggies!

Which one will you try next? 🍗🔥

[nursingwriter]

Aromatherapy: Raindrop Technique Essential Oils for Beautiful Skin and the Raindrop Technique History and Overview of the Raindrop Technique The Raindrop Technique of applying essential oils was developed in the 1980s by D. Gary Young. He based his research on the use of essential oils as antimicrobial agents, inspired by information that he learned from Lakota Elder, Black Elk. Now the Raindrop Technique continues to grow in popularity on a global basis. The story of the raindrop technique is the story of Young himself. In 1973, Gary Young suffered from a logging injury that left him in a coma for three weeks and the next four months in intensive care. Gary was paralyzed and doomed to life in a wheelchair by the doctors. The following two years were a downhill spiral of depression, and three suicide attempts. However, Gary eventually decided to regain control of his life. He fasted on juice and water for almost a year until he finally gained sensation in his toes. This was the road to a long and painful recovery from the injuries. After this experience, Young decided to study herbology, natural medicine, and acupuncture, among others. He pursued his research across the globe and was eventually able to walk ability to walk again. Even though he could walk, it was painful. This pain was the key that led him to discover essential oils. Within a very short time, Young was able to eliminate this pain that had been his for nearly 13 years. From this time forward, Young devoted his life to the study of essential oils. This study eventually led him to embark on a worldwide search for information (excerpted from Young, 2003b). During the mid-1980s, Young traveled the world investigating traditional and modern uses of essential oils. Young was able to perfect every phase of oil production and began producing his own high quality essential oils. In 1993, he bought his own farm for the production of lavender, peppermint, lemon balm, clary sage, and other herbs of use. In 1995, he was invited to speak at a United Nations conference about organic farming. That same year he also spoke at Weber State University on the antibacterial properties of essential oils. It was through his worldwide travels that Young developed his famous Raindrop Technique of applying essential oils for maximum benefit (excerpted from Young, 2003b). Raindrop technique combines three separate disciplines including essential oils, Vita Flex Massage, and basic back massage and hear application. This technique is most useful for systemic ailments, spinal alignment problems, viral infections, and detoxification. Essential oils contain elements that are absorbed through the skin when they are applied to the body. The essential oils used in the Raindrop Technique were chosen for their ability to fight bacteria and viruses (excerpted from Young, 2003b). The Raindrop technique depends on the application of certain oils in a specific manner. The first oil to be applied is Oregano. This oil is applied to the bottom of the feet. According to Raindrop Technique theory, this oil begins the fight against viruses immediately. The next set of oils are applied by dropping them 6 inches above the persons' spine without touching them. This allows the energy of the oils to mix without interference. The other oils applied are Thyme, Basil, Birch, Cypress, Peppermint, and Marjoram. Thyme is used for its anti-viral properties, Basil as a muscle relaxant, Birch for Bone Repair, Cypress for inflammation, and peppermint as a topical analgesic. Marjoram is an antispasmodic (Young, 2003a). If one were using strict Young technique, then they would follow these with Valor, a blend that is used for spinal alignment and Aroma Siez for relieving muscle problems such as sports injuries, fatigue, stress, or headaches. After the oils are applied, Vita Flex massage is used to enhance the benefits of the oils. Vita Flex technique originated in Tibet. It means "vitality through the reflexes." In this technique, energy is released using contact between the fingers and reflex points. There are over 1400 points through out the body (Young, 2003a). Vita flex is different from other massage techniques. When this technique is applied an electrical charge is released which then travels along the nerve path until it encounters a break caused by toxins, damage or lack of oxygen. The proper technique for applying Vita Flex is to use a roll and release motion with the fingertips. The fingers roll over and onto the fingernails. This technique releases the energy contained in them. The technique is applied on the feet and along the spine. After this application of Vita Flex hot compresses are applied to the back to assist the oils in absorbing into the skin. The hot compress stays on for 5 to 30 minutes. After this time four of the original oils are applied on the inside of both legs. Vita Flex is used in this area to stimulate the digestive meridian for additional clearing of the system. Steps Involved in the Raindrop Technique The Raindrop Technique involves a precise set of steps and techniques that are designed to help the body achieve the maximum benefits from the oils. The first step of the technique involves the application of Valor to each foot. This works best with two people. One person can also apply 6 drops to each shoulder at the same time the other person applies 6 drops to each foot. As the oil is applied, the palm should be flat against the bottom of the foot with as much skin-to-skin contact as possible. The assistant can be at the head, either sitting or standing, with the right hand to right shoulder and the left hand to left shoulder. Once again, this should be done with as much skin-to-skin contact as possible. The practitioner must not try to force their thoughts, but should allow their mind to remain as free as possible and allow the energies to align on their own. Heat or a tingling sensation is an indication that the energies are readjusting. This feeling may course through the entire body. The techniques in this initial step form the foundation of everything that follows. The dropping technique used in the application of thyme and oregano is important for the results. The application of these oils involves holding the bottle six inches above the skin and letting five drops of each oil fall from the bottle. These drops are placed evenly along the spine, going from the bottom to the top. The application begins at the sacrum to the first cervical. It does not matter which oil is applied first. The second oil is applied in the same way. It is then suggested that the practitioner apply 10-15 drops of V-6 Mixing oil to prevent any discomfort to the client. The oil is worked in used four-inch strokes and a light brushing motion, using the nail side of the fingertips. This motion should be light and feathery and should follow the curvature of the spine. This feathering technique should be repeated two or three more times, always starting at the sacrum and working up. Next, the feathering should be repeated starting at the sacrum and feather up again, only this time flaring the finger tips out to the side of the body. The right and left lines should not cross with each hand staying its respective side of the body. This sequence should be repeated two or three more times. The oils of cypress, wintergreen, basil and peppermint should be applied next, in that particular order. Four or five drops are applied along the spine, once again holding the bottle six inches above the spine, staying within the person's electrical field. These oils should be layered evenly after application. These oils are worked in applying gentle massage along one side of the spine. Direct pressure should never be applied to the spine itself. The massage technique for these oils starts at the sacrum. The fingertips are used in a circular motion. The practitioner must work up the side of the spine to the atlas. The practitioner pushes or pulls the tissue in the direction that they wish it to go. This technique does not move the spine itself, but creates a space for it to move. The practitioner works one side of the spine then goes to the other side and works it in a similar manner. This should be repeated two more times. Next, the middle and index finger of each hand is placed so that it straddles the spine, beginning at the 1st cervical. The fingers are worked side to side with a gentle sawing motion. The fingers are rocked from side to side as they work all the way down to the sacrum. This is repeated two more times. Next, the Vita Flex feathering technique is repeated three times. Next comes 5 to 6 drops of marjoram and Aroma Siez, on each side of the spine, but not directly on it. This is massaged using a gentle motion for a few minutes. The client should then be allowed to rest for a few minutes. This is followed by the application of Ortho Ease to the back of the legs. Hot compresses should be applied to the spine. Heat will begin to build up slowly. The next step is to work on the legs. Apply 2-3 drops of wintergreen, cypress, basil, and peppermint to the inside of the lower legs along the shin. This application should occur from the bottom of the knee to the top of the big toes. Each oil application should be finished before the next is begun. This oil is worked in using the Vita Flex technique from the inside of the shinbone to the ankle and then along the top of the big toe. The next step can be performed with two people. The first is to have the individual assisting stand at the feet of the person and hold each leg tightly above the ankles. One person stands at the head and places their hand under the base of the head and the left hand around the chin. Gently pull and create slight tension for several minutes. This should be held for several minutes. The person at the feet will act as an anchor. The person at the head begins a mild rocking and releasing technique. The can take from four to eight minutes. One must be careful not to pull too hard. The person should be allowed to rest for a few minutes. The practitioner may feel that more techniques are needed, but some adjustments may be apparent immediately. The body will continue to adjust for the next several days. The changes may be gradual or apparent right from the beginning. There are variations to the Raindrop Technique, but this description represents the most widely accepted version, as described and taught by Gray Young. Essential Oils and Their Uses Essential Oils are one of the earliest healing techniques recorded (Wormwood, 1991). They have been used through the ages to lift the spirit and increase energies the Raindrop Technique relies on the use of several specific essential oils. Each one of them is meant to perform a specific purpose. The first essential oils that will be discussed are those that are specifically used in the Raindrop Technique. The focus of this research is the use of essential oils for beautiful skin. Beautiful skin starts from the inside out. The Essential oils used in the Raindrop technique work on the inside of the body. By rejuvenating the inside of the body, the skin will have some natural benefits as well. We will also discuss some oils that at specifically recommended for the skin. Essential oils work by absorbing into the skin and imparting the nutrients into the Interstitial fluid of the body. These oils also balance the energy field around the body. Young's theory is that balancing these energy fields will lead to physical changes within the body itself. One of the key essential oils used in the Raindrop Technique is a special blend developed by Gary Young called "Valor." This blend balances the frequencies and energies of the body. Young feels that this oil is the most important oil used in the Raindrop Technique. Thyme (Thymus vulgaris) oil is used for its antiseptic properties. It contains thymol, which has been studied in clinical trials for its effect on gingivitis and plaque causing organisms. Young prescribes it for helping to fight fatigue and exhaustion and for its ability to kill bacteria. It is applied to relieve stress and physical weakness. Oregano (Origanum vulgare) is used in a similar manner to thyme, but is considered to be more aggressive in its actions. It helps to stimulate the immune system, balance metabolism and strengthen the vital organs of the body. Oregano is the first oil used in Raindrop Technique as it jumpstarts the immune system so that it will be more responsive to the other oils used in the treatment. Thyme is a follower for oregano and enhances these properties. Wintergreen (Gualtheris prcumbens) contain the same active ingredient as birch. Methyl salicylate is used for massage associated with bone, muscle, and joint pain. This oil elevates and increases awareness of the sensory system. Cypress is used for support of the circulatory system. This is important, as the circulatory must be healthy in order to supply nutrients and oxygen to the rest of the body. Peppermint (Mentha piperita) is one of the oldest herbs used for soothing digestion. Peppermint has been claimed to improve mental accuracy and to soothe the respiratory system. Peppermint has been associated with other affects on the body as well, as reported by Young. Peppermint is associated with improvements in the liver and respiratory system. It is also used to improve impaired senses of taste and smell. Peppermint stimulates the brain's satiety center and triggers a sense of fullness after meals. These affects are purported by Young and supported by studies by the University of Cincinnati and Doctor Alan Hirsch. Basil (Ocimum basilicum) is used as a muscle relaxant. It not only works on the muscles that are under our voluntary control, but it works on smooth muscles such as the heart and those involved in the digestive system. Basil may also sooth insect bites when applied topically. It is beneficial to mental fatigue and to sharpen the sense of smell. Marjoram (Origanum majorana), a relative of oregano, is used for its calming effects on the respiratory system. It is helpful in relieving spasms and also relaxes the muscles. Marjoram calms the nerves and has antiseptic properties. Marjoram can calm muscles that are stressed and fatigued. As one can see, each individual herb can have many uses. In addition, many of these effects overlap from one herb to another. Raindrop Technique relies on these overlapping effects to balance the energy of every major organ and body system. Young also recommends the use of another blend in this treatment that he calls Aroma Siez. This blend helps to relax, calm, and relieve muscles that are tight, sore, and tired. It is good for use on injuries involving sports, fatigue and stress. A mixing Oil (V-6) is also necessary for the practitioner. It is sometimes necessary to dilute oils that are high in phenols. High phenolic compound content can produce a burning sensation on the skin. This is especially true for those with fair to light skin or those with red or blonde hair. Young suggests using 10-15 drops of V-6 mixing oil over the areas where oregano and thyme have been used to decrease the likelihood of a reaction. Ortho ease is another proprietary oil blend developed by Young. It contains the oils of wheat germ, grape seed, sesame seeds, sunflower seed, sweet almond, and Vitamin E it also contains wintergreen, juniper, marjoram, red thyme, vetiver, peppermint, lemon-grass, eucalyptus, and australiana. This oil is used as a finishing oil to be applied over the entire area after one is finished with the Raindrop Technique. Young recommends this oil for relief of stress, muscle cramps, and the pain of arthritis and tension. In addition to the oils described by Young and used in the Raindrop technique. There are also other oils that are beneficial in different circumstances. Our focus was on the beautification of the skin. It is possible integrate other essential oils into the therapy technique specifically for this purpose. According to naturesgift.com, citrus oils should not be used on the skin within 12 hours of exposure to the sun. They are photosynthesizers and can cause sun sensitivity. The following essential oils can be used in a regimen for the skin. For general skin care, lavender, rose, rosemary camphor, cypress, geranium, chamomiles, rosewood, and geranium essential oils can be used (Naturesgift.com). For cleansing, Sweet Basil, juniper, lemon, lemongrass, and peppermint can be used, according to the website. These same oils can be used to revitalize the skin. Calendula, lemongrass, chamomiles, lavender, orange, rose, and frankincense are recommended as skin toners. If one wishes to beautify the skin, any of these oils, or a combination could be beneficial. A modified Raindrop Technique could be used to apply the oils to the face and neck. Other oils are recommended for specific conditions such as infections, psoriasis, and inflammation. However, it is my feeling that use of these oils for the treatment of specific conditions should not be attempted from the standpoint of an aromatherapy professional. I agree that these oils are beneficial to these conditions, but from a more pragmatic standpoint, one must be careful not to cross the line between diagnosing and treating disease. This can be a sticking point from a licensure and liability standpoint. I would consider it safe to use general skin toners, cleansers, and revitalizers on clientele, but would be cautious of making any hard medical claims about the oils and their use. Results and Discussion The results of Raindrop Technique may be instantly apparent to both the client and the practitioner. However, they may slowly appear over the course of the next few days or even weeks. In addition, the results may last for a few weeks or months. The body has to learn the new positions that result from the therapy. For this reason, as the effects wear off the technique must be repeated as needed to help the body learn to maintain the new positions and postures. The person should feel immediately relaxed, revitalized, energized and have a general pleasant feeling immediately after the treatment. The effects and benefits of using essential oils have been documented and they restore a sense of vitality. The theory of Gary Young promotes essential oils from the standpoint of their internal benefits. However, it must be noted that anything that has an effect on the internal health will also be seen in the skin. The skin is a mirror to the rest of the body. A person that is healthy will automatically have healthy skin. The use of essentials oils is considered a science by many around the globe. The use of these oils has an esoteric side that depends on the intuition and abilities of the practitioner. However, it also has a pragmatic side as well that revolves around an understanding of the chemistry of the oils and of the conditions for which they are used. Even if the oils are only being used to beautify the skin, the practitioner must be aware of any negative effects or contraindications. For instance, they must fully research the effects of certain oils in conjunction with people that are pregnant, suffer from diabetes, or have heart conditions (Buckle, 1997). Every action of the oil must be considered, not just the intended benefit. It is the responsibility of the practitioner to understand the compounds and actions of each and every oil that they intend to use on other people. Essential oils can have tremendous benefits, but this must be tempered with the understanding of their potency and potential effects (Tisserand and Balacs, 1995). It is also very important to do the research and read many sources before integrating techniques into practice. Relying on the opinions of only one person can be dangerous. There are many fantastic resource on aromatherapy and essential oils. Read the full article

[fieriframes]

[Seeds, pith, everything. The whole nine. Haven't seen this one yet. Customer repeated pensively, soybean oil, white vinegar, lemon juice, black pepper.]

[laxmideewanfragrances]

Leading Innovations in Manufacture of Fragrance Oils

Fragrance oils are traditionally, along with aromatic oils and perfume oils, central to many industries like cosmetics; personal care; home products; and perfumery. The manufacture of fragranced oils requires skill, science, and understanding of consumer tastes. The manufacturing of the fragrance oils undergoes a very sudden evolutionage with a large global ask for particularly selective and long-lasting scents.

This blog shall deal with the manufacturing process in an elaborate manner, its importance in different sectors, the raw materials used, quality-control statements, and how manufacturers are, with their innovative and sustainable manner of thinking, able to stay ahead in their production procedures.

Getting to Know Fragrance Oils

Fragrance oils are artificially or naturally formulated ingredients that allow products to retain their scents. These ingredients are not to be confused with essential oils, as these compounds derive from plants. Fragrance oils mostly consist of quite complex blends of both natural and synthetic materials meant to replicate those substances existing in the outdoors or create an altogether new world of fragrances.

The two main categories of fragrance oils are:

Synthetic Fragrance Oils – Are these not chemically formed substances that mimic specific substances of natural fragrance?

Natural Fragrance Oils – Are they not the products of naturally occurring raw materials such as essential oils, resins, and absolutes?

Importance of the use of fragrance oils in modern products

Fragrance oils are used in a variety of industrial ventures and applications:

Cosmetics and Personal Care: Soaps, shampoos, lotions, and creams require fragrance oils to enhance their appeal.

Home Care Products: Some common items needing fragrance oils include candles, home fragrances, and cleaning products because we all work for a nice ambience.

Throughout the online world, colognes and perfumes are predominantly fragrance oils.

On the other hand, these fragrances are more commonly used in blends of therapeutic chemical remedies compared to the essence oils.

Most customers generally equate a fragrance with sanitation, luxury, and comfort. An odor can have a great influence on the decision of whether or not the product will be purchased. Format is HTML.

The whole production process materially demands it for it to be so.

 Essential Oils are the rawest materials used to manufacture scents and fragrances.

The essential oil itself has a very weak scent. So the oils are mixed with strong-scented synthetics.

1. Research and Development

Manufacturers step into the scene with an analytical view on market trends and consumer preferences. Scent-cooks, known as perfumers, are assigned to develop fragrance profiles with a basket of aroma chemicals and natural extracts. They develop blends to meet specific olfactory and application objectives.

2. Choosing the Raw Materials

Essential oils (i.e., lavender, lemon, sandalwood), aroma chemicals (i.e., linalool, vanillin), natural isolates and resins, solvents, and fixative to make the fragrance last long are some of the raw materials utilized in scent-making.

Quality and source of raw materials are key. For a manufacturer, opting for high-quality materials from reputable sources is ensured in order to maintain consistency.

3. Composition

Pre-selected ingredients are intentionally blended on the basis of mass or weight and volume. A small amount of the blend could be performed for client requirements, or the mass blend could then move into the real-world environment representing large-scale production. Each raw ingredient then enters upon the fragrance's high, medium, and base-note definitions.

4. Aging & Maturing

Blending of fragrances stands in for the obligatory lull spent for a harmonious interplay between the ingredients. This has become very essential for the evolution of complexity and depth in the scent.

5. Stability Tests

Fragrance oils undergo stability trials to make them perform well under acceptable environmental conditions. These include heat, light, and humidity checks to ensure aroma will not degrade or become altered over time.

6. Quality Control

High standards of quality control are followed throughout the process. Analytic tests, GC-MS (Gas Chromatography-Mass Spectrometry), help in establishing the composition and checking for impurities.

7. Packaging and Distribution

At last the product is packed into suitable packaging, whether bulk drums or tiny vials for retail. Before distribution, the allotted labeling and safety documents are prepared.

Challenges Facing a Fragrance Oil Manufacturer

As intuitive as the process of creating fragrance oil might seem, it still has its own unique set of headaches:

Regulation: Lamentably comprehensible field standards in force recommend adherence to global regulations such as the code stipulated by the IFRA (World Association of Fragrances Makers) and the REACH (Registration, Evaluation, Authorisation and Restriction of Chemicals) schemes.

Allergens: A lot of the materials' compounds have allergic properties. Some information is associated with allergenic activity.

Prices: Natural oils remain costly: take rose oil, sandal, for example, goods that can vary in direct great fluctuations, whereby prices move in a rather unstable fashion.

What Goes Sustainable?: Significantly, lately, amalgamated features have been known to include ethical sourcing, emission control, and sustainable thresholding.

Innovation and Trends in Fragrances Oil Manufacture

The industry for fragrance oils is diverging rapidly, with several key observable trends:

1. Sustainably and Environmental Friendly Scents

Nowadays, the growing number of customers demand a vegan, cruelty-free, sustainability-sourced fragrance oil. Manufacturers caring for sustainable manufacturing have to recur to green chemistry and biodegradable ingredients.

2. Personalized Fragrances

Companies offer suggestions for the right fragrance to suit their customers by the use of Artificial Intelligence and Machine Learning by considering their particular likes and preferences. Also bespoke fragrance oils are being offered now.

3. Water-Based Fragrance Oils

Thanks to their oil-free and environment-saving feature, they have become an alternative for products like room sprays and mists.

4. Biotech Application in Fragrance Production

Biotechnology can be used to mimic scents of rare or endangered species without causing any strain on the environment, as seen with lab-grown sandalwood molecules.

Why Do You Need the Best Fragrance Oil Manufacturer?

It is time to make a significant decision that will have a "Great" posthumous effect on your brand: whether to settle for a fragrance oil supplier or opt for a high-quality manufacturer. Here are some of the qualities that distinguish a great fragrance oil manufacturer:

Experience You want a fragrance oil manufacturer that has been in business for long enough to have a wonderful ability to stabilize very attractive fragrances. Those are manufacturers who have had a long and storied relationship with the fragrance-borne tradition.

They must perhaps really have the ability to based on a design proposal give credit to your brand.

Though transparency may not be a top priority for some, many consumers believe it is of great essence for the common good. defaultdict(of non-ignorant criminal awareness)raisin pie.

Deep pockets looking for a partnership that enables you to challenge industry norms. When mined laborward, the capital investment in research often turns up innovation, thus building a long-term competitive advantage.

A Sight of the Future through Rose-Colored Glasses

The fragrance oil industry is a melting pot of beauty, innovation, creative and technological intellect. Adapting fast to market; delighting consumers with a switch to a personalized approach and sustainable practice with new technologies, these daylight manufacturers now hold their charm.

Any brand of surfeit goods needs a collaborative manufacturer of fragrance oil to enhance its offer just as much as to use object fragrance to help build brand loyalty.

Creating your own fragrances or even sourcing high-quality fragrance oils for your business and standing strong for your reputation can be achieved by a good partnership with a reliable fragrance oil manufacturer.

[weirdtanblobinthemirror]

i shared on tiktok that i wrote a mater x luigi as in luigi from the cars movie fanfic but they all thought I was talking about luigi mangione and like that is so much better picture this: luigi mangione is an infamous assissine known for his bold and impactful political assissinations–and his jaw droppingly good looks. Mater is the best agent in C.H.R.O.M.E., Command Headquarters for Recon Operations and Motorized Espionage, a role he earned for himself when he saved the World Grand Prix race from the evil organization, the Lemons. Mangione is as evasive as he is effective, killing with such grace and prowess that billionaires and CEOs globally have been dropping like flies ever since his first kill, the United Health Care CEO. The top 1% is scared, pouring all their money into efforts to catch and kill Mangione before their head is on the chopping block. The issue has been so bad and so terrifying that many billionaires have been forced to stop their cherished annual charitable donation of $1. Times are truly troubling. For the first time in what has been months, the world’s governments have finally gotten a lead– they found Luigi Mangione’s apartment. 

“Agent Mater, I don’t know how else to say this: we need you. After getting the recent lead with Luigi’s apartment, we have discovered that he plans to kill Elon Musk. We need to stop him, but we have no clue where he is.” Jack Crawford looked tired. He missed Will, but Will was gone. He ran off with Hannibal Lector a few months back. Jack needs Mater on this case, he needs a trusted agent who won’t run off with a killer. 

“So you want me tuh find luigi and kill’em?” Mater asks nonchalantly. He’s done this task a million times as the best agent the FBI- nay the world– has ever seen, holding a documented 3,037,000 kills alone. 

“Yes. I have these pictures of his apartment and of what we found in it. Take a look and tell me–”

“Im gonna stop you right there. I aint lookin at any pictures, i gotta see the place with my own windshield.” Mater looks strong, he knows he can order Jack around like this. Mater’s skill has allowed him privileges few others have had. Also, Jack is mentally broken by Will. Jack gives in.

—

The apartment is on the 20th floor of the downtown brooklyn highrise. Mater is lifted up there by a crane, too big for the narrow human hallways of the building.

“Well there goes any surprise if he’s there”, Mater thought glumly, “i cant believe that in the year of our lord 2025 there is still such rampant discrimination for living cars.” a tear runs from his eyes.

“THREE, TWO, ONE, GO!!!”--*CRASH!!* Mater was just swung in through the window, he does a super sick role to slow his fall and lands with his tire sticking out, ready to show off. The apartment is neaty, excluding the glass and rubble from the wall he was just thrown through. Mater drives around slowly taking in the room. It is well decorated he notes, loving Mangione’s taste in decor. The photograph of Mangione on the wall catches Mater’s attention. Luigi’s abs are on full display and he is hiking, Mater’s engine revs a bit.

“Odd…” he thought. He drives around a bit more, searching and scanning for some kind of sign of where Luigi is going to kill Musk. He was looking at some more pictures of Luigi when he saw it. The space ship and the orange. Elon Musk was planning create a new worl record: have the least productive space trip with the most CO2 emissions. Because of the threat Musk had been hiding the launch spot but somehow Luigi found it. The John F. Kennedy Space Center.

“Oh my diddly darn yall, he’s gonna JFK Elon Musk.”

–

The air is hot and damp leaving Luigi looking permanently oiled up and his hair up in perfect curls.

“God how can i see in stealthily when i look this hot?” Luigi worried to himself. He was already hot in drier new york, how could he make it to the space station on time with the number of people that will be flirting with him, unaware or because of who he is?

Walking off the plane, Luigi is relaxed. He knows his home had been broken into by the FBI and that they knew he planned on killing the fuckass piece of human shit from a butt evil little human elon musk. He was fine with them knowing– more eyes on justice– as he thought there was no way for them to catch up with him, unaware of a certain rusty pickup added to the team. 

When he finally gets to the center 84 hours later, a lot of people were filtering, the launch was mere hours from starting. He planned a head for it took take a while for him to get there, but it took him 4 hours longer than he would of liked. His plan was simple: snip the rat from his perch then send a burning arrow to cook him for the people to eat the rich. He was already and imposition for the attack when he heard an odd rumbling sound from behind him. Looking back, he saw a large brown rusty truck with massive green eyes. It was the most beautiful thing he’s ever seen. His jaw fell open.

“He-he-lloo” Luigi is shocked. Mater is too. This reaction is normal for the truck who pulls mad bitches, but he wsa stunned to see Luigi in person. Mater never kept up with the news, they never talked about his top secrete killings, so this was his first time really seeing the man. Mater’s jaw dropped too.

“Are yew gonna kill Elon Musk?” Mater asked, a genuine qeustion as Luigi’s beautiful face grew empathy he hadn’t felt since his youth with his first love Luigi(yellow car). 

“Yeah, he sucks. He’s literally a nazi.”

“REALLY? I hate nazis lets kill the bitch” they kill him and its beautiful the people dance on Musk’s burning carcas. 

“Hey Luigi, let’s run away together and get married i love you”

“I love you too Mater” they then have sex i dont know how

“NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!” Jack Crawford cries, “HOW DID I LOOSE ANOTHER AGENT TO A HOMOEROTIC REALATIONSHIP WITH A KILLER??? AM I A MATCH MAKER???omg i am.” with this realization jack leaves the fbi and starts a matching making business and its best to ever exist. 

[wildcraftepath]

The Invisible Thread

There’s a moment, somewhere between the lab results and the late-night Googling, when it hits you: this isn’t just one thing. It’s an orchestra of immune confusion. Sarcoidosis, lupus, MS—each one with its own score. But the melody overlaps. And often, the path to healing feels more like untangling than curing.

Autoimmune Tag Teams

Sarcoidosis + Lupus: Similar skin and joint involvement, fatigue, inflammatory markers

MS + Sjögren’s: Neurological overlap, eye dryness, brain fog

Lupus + Hashimoto’s: Hormonal imbalances, weight fluctuation, mood changes

Sarcoidosis + RA: Chronic joint pain, inflammation

Commonly Shared Symptoms

Fatigue

Muscle/joint pain

Neurological tingling

Rashes

GI symptoms

Anxiety or depression

Holistic Root Cause Focus

1. Gut Health

Support with aloe vera, fermented foods, bone broth. Avoid processed foods.

2. Trauma & Emotional Healing

Use journaling, somatic therapy, EMDR. Support with tulsi and meditation.

3. Detox Support

Parsley, cilantro, chlorella, lemon water. Keep environment toxin-free.

Apartment Garden Apothecary

PlantUseLemon BalmCalms nerves, helps sleepChamomileEases inflammation, digestionPeppermintBoosts clarity, helps IBS symptomsLavenderSoothes anxiety

Daily Rituals

Morning: Lemon water + sunlight

Afternoon: Herbal tea, gentle movement

Evening: Mindful breath, gratitude journaling

Night: Epsom salt bath, lavender oil diffuser

Research & Resources

Autoimmune Association

Environmental Working Group (EWG)

Global Autoimmune Institute

PubMed

6-Question Poll for Readers

Which autoimmune condition(s) are you managing?

How long did it take for a diagnosis?

Are your conditions coexisting or misdiagnosed at first?

What herbs or rituals help most?

Do you grow any healing plants indoors?

What support do you wish more people offered?

Keywords: overlapping autoimmune, coexisting conditions, autoimmune fatigue, brain fog, gut healing, herbal treatments Hashtags: #AutoimmuneSupport #NaturalHealing #MSandLupus #HolisticMedicine #HerbsThatHeal #AutoimmuneWarrior #ChronicIllnessCommunity #RootCauseHealing

[bloggergojo]

How Moringa Tea and Moringa Oil Beneficial in Their Ways?

 Moringa, often referred to as the 'Miracle Tree,' has gained global recognition for its exceptional nutritional and medicinal properties. While Moringa powder is widely consumed for its benefits, Moringa Tea and Moringa Oil stand out for their unique advantages. These two forms provide targeted health and beauty benefits, making them an essential part of a complete wellness routine. We shall further explore how Moringa Tea and Moringa Oil differ from Moringa powder and why they deserve a special place in your daily life.

Table of Contents:

* Why Choose Moringa Tea Over Moringa Powder?

* How Moringa Oil Stands Out

* Explore Moringa Products

* Guidance from Experts

Why Choose Moringa Tea Over Moringa Powder?

Moringa powder is commonly blended into smoothies or meals for its high nutrient content. However, Moringa Tea offers a more convenient and digestible way to enjoy the benefits of Moringa. Brewed from dried Moringa leaves, Moringa Tea provides a gentle yet potent infusion of antioxidants, vitamins, and minerals.

Unique Benefits of Moringa Tea

● Easier Digestion: Unlike Moringa powder, which can be heavy on the stomach, Moringa Tea is light and more straightforward to absorb.

● Rich in Antioxidants: Packed with polyphenols, flavonoids, and vitamin C to combat oxidative stress.

● Supports Weight Management: Helps maintain a healthy metabolism and promotes fat breakdown naturally.

● Caffeine-Free Energy Boost: Provides sustained energy without caffeine-related crashes.

● Enhances Immunity: Strengthens the body's defence system against infections and diseases.

● Promotes Relaxation: Unlike Moringa powder, which can have a strong taste, Moringa Tea offers a soothing experience.

At One Health Assist, experts recommend Moringa Tea for individuals who want an easy and refreshing way to incorporate Moringa into their routine. You can find premium Moringa Tea at OneHealth Shop.

Different Ways to Consume Moringa Tea

'● Enjoy a hot cup in the morning for a natural boost.

● Drink it cold with lemon and honey as a refreshing iced tea.

● Blend it with other herbal teas like chamomile for additional benefits.

Moringa Oil: A Beauty Essential Unlike Moringa Powder

While Moringa powder is mainly used for internal health benefits, Moringa Oil is a game-changer for skincare and haircare. Extracted from Moringa seeds, this luxurious oil provides deep nourishment, hydration, and healing properties that Moringa powder cannot offer externally

How Moringa Oil Stands Out:

● Deep Moisturization: Unlike Moringa powder, Moringa Oil is directly absorbed into the skin, providing intense hydration.

● Rich in Anti-Aging Properties: High in antioxidants like zeatin, which fights wrinkles and fine lines.

● Promotes Clear Skin: Its antibacterial and anti-inflammatory properties help reduce acne, eczema, and skin irritation.

● Strengthens Hair and Scalp: Nourishes hair follicles, preventing dryness and hair fall.

● Natural UV Protection: Acts as a barrier against environmental pollutants and sun damage.

At One Health Assist, wellness experts recommend Moringa Oil as a natural and chemical-free skincare alternative. Shop for premium Moringa Oil today!

How to Use Moringa Oil

● For Skin: Apply a few drops directly to the face for hydration and anti-ageing benefits.

● For Hair: Massage into the scalp to strengthen hair and reduce dandruff.

● For Lips & Nails: Use as a cuticle oil and lip moisturizer.

Explore Moringa Products at OneHealth Shop

To enjoy the benefits of Moringa beyond powder, OneHealth Shop offers a variety of Moringa-based products tailored for wellness and beauty. Here's how each product can benefit you:

1. Moringa Tea

A refreshing and nutrient-packed tea that promotes overall well-being. Perfect for daily use.

Try it here: Moringa Tea

2. Moringa Tea Loose

It is ideal for tea lovers who enjoy customizing their brew's strength and flavour.

Shop now: Moringa Tea Loose

3. Moringa Facewash

Infused with Moringa Oil, this gentle face wash deeply cleanses and hydrates the skin, making it perfect for all skin types.

Get it now: Moringa Facewash.

4. Moringa Capsules

A convenient way to consume Moringa daily for improved immunity and energy levels.

Order today: Moringa Capsules

5. Moringa Oil

A multi-purpose beauty is essential for skin and hair. Experience the benefits: Moringa Oil. Backed by Science: Why Moringa is a Superfood.

Several studies have highlighted the remarkable benefits of Moringa. Research suggests that Moringa leaves contain:

● Seven times more vitamin C than oranges

● Four times more calcium than milk

● Three times more potassium than bananas

● Two times more protein than yoghurt

● High levels of iron, supporting anaemia prevention

This rich nutrient profile makes Moringa Tea and Moringa Oil powerful additions to a holistic wellness routine.

Guidance from One Health Assist Experts

Choosing the right Moringa product for your needs can be confusing. That's why the experts at One Health Assist provide personalized guidance on how to incorporate Moringa Tea, Moringa Oil, and other superfoods into your daily life.

How One Health Assist Experts Help You:

● Provide expert-backed advice on nutrition and skincare.

● Offer personalized product recommendations based on your health goals.

● Share research-based insights on Moringa's benefits.

Final Thoughts:

Why You Should add the forms of Moringa to your daily life? While Moringa powder remains a staple supplement, Moringa Tea and Moringa Oil offer distinct advantages that make them indispensable. Moringa Tea provides a refreshing and digestion-friendly way to boost health, while Moringa Oil delivers deep hydration and nourishment for skin and hair. If you're ready to experience the power of Moringa Tea and Moringa Oil, visit OneHealth Shop today and explore these incredible natural wellness solutions!

[differentvoidexpert]

The global lemon essential oil market has been experiencing significant growth, driven by increasing consumer demand for natural and organic products, the rising popularity of aromatherapy, and the versatile applications of lemon essential oil across various industries. In 2023, the market was valued at approximately USD 2.92 billion and is projected to reach around USD 4.43 billion by 2030, reflecting a compound annual growth rate (CAGR) of 6.13% during the forecast period. ​