#FamilyFitnessFun

[kindnessncake]

Bonding Through Fitness: Creative Ways to Exercise with Kids

Welcome to another beautiful Work Out Wednesday, dear friends! This week, we’re focusing on a topic that’s both fun and fundamental – engaging our kids in exercise. In a world where screens often dominate our children’s attention, finding ways to incorporate physical activity into their daily routine is crucial for their health and well-being. Photo by Valeria Ushakova on Pexels.com Let’s…

[paradigmwellness-blog]

Getting some core work in with some added resistance😁 #core #coreworkout #coreexercises #coreworkouts #situps #situp #familyfitness #familyfit #fitfamily #fitfamilylife #fitfamilyfun #familyfitnessfun #familyhealth #familyhealthy #familyworkout #familywellness #active #activefamily #activefamilies #fitfam #familytraining #family #familygoals #fatherson #fathersontime #fatherandson #daddyson #daddysontime #dadtime #familyplay https://www.instagram.com/p/Br9RIUBgXYY/?utm_source=ig_tumblr_share&igshid=1kr0cqylw9ox4

[tatyasena]

Some daily #exercise ( most of the routine she came up with). Trying to make sure we have some outside time everyday, to add to her virtual #Hapkido classes, weekly #Yoga and dance videos. We used to walk 10 miles a day most days. Getting some exercise, she me fresh air and getting some energy out is what is keeping us same right now. #momanddadcentral #homeschoolinglife #homeschooling #vitaminn #familyfitnessfun https://www.instagram.com/p/CGDVErGn6G6/?igshid=9hyzllnhcxzq

[faithfitnessfashion]

“Be vewwy vewwy quiet...” 🤫 #ShhDontTell ...Broden and I weren’t NECESSARILY supposed to be doing this under the bleachers before Gavin’s championship 🏈 game, but the tires were calling our names, I tell you. I flip tires only once a year at annual The Phoenix Gym Crawl nakia_chavez @mostrico @mostrofitness and Broden has never flipped a tire before, but I tell you he is naturally strong. We both need to work on our form, OBVIOUSLY, BUT...I was damn proud he did it. This tire was the biggest one there at the high school. So Jose, how much do you think it weighed? Felt way heavier than the one you (very evilly 👿) have us ladies flip (a freaking million times) annually at the #PhxGymCrawl. Of course here, we weren’t first murdered at 5 other gyms in a row and fed your violent weighted press jacks to MURDER us before we #FlipTires! . . . On that note, who’s up for the #GymCrawl this year??!!! COMING FEBRUARY 2019. Get yo’ team together STAT. It’ll be “fun” she said... 😈 See you there! 💪🏼🙌🏼🎉 . . . . . . . . . . #wheniflipyouflipweflip #familyfitness #fitfamilyfun #strongmama #fitmomlife #boymom #strongson #flippingtiresandtakingnames #tireflippin #flippintires #digdeep #diggindeep #momsonworkout #momsonplaytime #familyfitnessfun #lovemyboys #beastmodefamily #footballfamilyfitness #flexyourfaith #showyourstrength #thecultureexpo #cherylnormanfit https://www.instagram.com/p/BplO_YDHhrG/?utm_source=ig_tumblr_share&igshid=12xvensvq922

[aliciaharwoodcoaching-blog]

Our workout this morning! Little man said, "Mom, my stomach. I'll be back. Lol" So proud of them for still showing up and working out with me. These workouts are great for strengthening and lengthening the muscles. Which they both need for their sport of choice. I can see improvements in them already. 😀 #teamchangeonfire🔥 #mompreneurlife #homeschoolmomma #militaryspouse #PiYo #gettingbettereverday💗 #mymonkeys🐒🐒 #familyfitnessfun

[aerialwarehouse]

Welcome @shannon.beach to our AW family!! Shannon will be teaching Tuesday mornings at 10&11 #CircusBabies and #CircusTots Starts November 7! . . #culvercitymoments #cuteness #mommyandme #parentandme #bonding #familyfitnessfun #babies #toddlers #circusparty http://ift.tt/2z4lfGH

[franchoo13]

#Repost @_living_joy__ ・・・ The end of a very fun summer family program. It’s so exciting to see kids and their parents staying active and having a blast while doing it💪🏽😊 #familyfitnessfun #summer @crossfit_beehive #kidcamp2018 www.CrossFitBeeHive.com (at Crossfit Bee Hive)

[faithfitnessfashion]

Movin’ into Monday with smiles on your faces, energy in your soul, and a great attitude, makes for a better week! 😊❤️💪🏼🏃🏼‍♀️🏃🏼‍♂️🏃🏻‍♂️🎉 #WeGotThisBaby!!!🙌🏼🙌🏼🙌🏼 #MondayMotivation! #newdaynewstart #newweeknewgoals #freshdayfreshstart #mancrusheveryday #myguysarebetterthanyourguys #mancrusheveryday #cityofphoenix #phoenixparksandrecreation #kidsfunrun #youthrunner #motivatememama #motivatedmama #bestboysever #mykidsarebetterthanyourkids #lovemyboysomuch #boymomlife #imissrunning! #readyreadyreadyreadytorun #allimreadytodoishavesomefun #familyfitnessfun #activekidsarehealthykids #activekidsarehappykids #flexyourfaith #showyourstrength #circa2015? #cherylnormanfit (at Rose Mofford Sports Complex) https://www.instagram.com/p/BoZVlaHhW_e/?utm_source=ig_tumblr_share&igshid=ruyuzc4tf924