#FamilyFitnessFun
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Bonding Through Fitness: Creative Ways to Exercise with Kids
Welcome to another beautiful Work Out Wednesday, dear friends! This week, we’re focusing on a topic that’s both fun and fundamental – engaging our kids in exercise. In a world where screens often dominate our children’s attention, finding ways to incorporate physical activity into their daily routine is crucial for their health and well-being. Photo by Valeria Ushakova on Pexels.com Let’s…
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#ActiveFamilies#ExerciseTogether#FamilyFitnessFun#FamilyHealth#FunFamilyWorkout#HealthyHappyKids#JoyfulMovement#KidsInMotion#KindnessnCake#MovePlayGrow#ParentChildFitness
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Getting some core work in with some added resistance😁 #core #coreworkout #coreexercises #coreworkouts #situps #situp #familyfitness #familyfit #fitfamily #fitfamilylife #fitfamilyfun #familyfitnessfun #familyhealth #familyhealthy #familyworkout #familywellness #active #activefamily #activefamilies #fitfam #familytraining #family #familygoals #fatherson #fathersontime #fatherandson #daddyson #daddysontime #dadtime #familyplay https://www.instagram.com/p/Br9RIUBgXYY/?utm_source=ig_tumblr_share&igshid=1kr0cqylw9ox4
#core#coreworkout#coreexercises#coreworkouts#situps#situp#familyfitness#familyfit#fitfamily#fitfamilylife#fitfamilyfun#familyfitnessfun#familyhealth#familyhealthy#familyworkout#familywellness#active#activefamily#activefamilies#fitfam#familytraining#family#familygoals#fatherson#fathersontime#fatherandson#daddyson#daddysontime#dadtime#familyplay
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Some daily #exercise ( most of the routine she came up with). Trying to make sure we have some outside time everyday, to add to her virtual #Hapkido classes, weekly #Yoga and dance videos. We used to walk 10 miles a day most days. Getting some exercise, she me fresh air and getting some energy out is what is keeping us same right now. #momanddadcentral #homeschoolinglife #homeschooling #vitaminn #familyfitnessfun https://www.instagram.com/p/CGDVErGn6G6/?igshid=9hyzllnhcxzq
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“Be vewwy vewwy quiet...” 🤫 #ShhDontTell ...Broden and I weren’t NECESSARILY supposed to be doing this under the bleachers before Gavin’s championship 🏈 game, but the tires were calling our names, I tell you. I flip tires only once a year at annual The Phoenix Gym Crawl nakia_chavez @mostrico @mostrofitness and Broden has never flipped a tire before, but I tell you he is naturally strong. We both need to work on our form, OBVIOUSLY, BUT...I was damn proud he did it. This tire was the biggest one there at the high school. So Jose, how much do you think it weighed? Felt way heavier than the one you (very evilly 👿) have us ladies flip (a freaking million times) annually at the #PhxGymCrawl. Of course here, we weren’t first murdered at 5 other gyms in a row and fed your violent weighted press jacks to MURDER us before we #FlipTires! . . . On that note, who’s up for the #GymCrawl this year??!!! COMING FEBRUARY 2019. Get yo’ team together STAT. It’ll be “fun” she said... 😈 See you there! 💪🏼🙌🏼🎉 . . . . . . . . . . #wheniflipyouflipweflip #familyfitness #fitfamilyfun #strongmama #fitmomlife #boymom #strongson #flippingtiresandtakingnames #tireflippin #flippintires #digdeep #diggindeep #momsonworkout #momsonplaytime #familyfitnessfun #lovemyboys #beastmodefamily #footballfamilyfitness #flexyourfaith #showyourstrength #thecultureexpo #cherylnormanfit https://www.instagram.com/p/BplO_YDHhrG/?utm_source=ig_tumblr_share&igshid=12xvensvq922
#shhdonttell#phxgymcrawl#fliptires#gymcrawl#wheniflipyouflipweflip#familyfitness#fitfamilyfun#strongmama#fitmomlife#boymom#strongson#flippingtiresandtakingnames#tireflippin#flippintires#digdeep#diggindeep#momsonworkout#momsonplaytime#familyfitnessfun#lovemyboys#beastmodefamily#footballfamilyfitness#flexyourfaith#showyourstrength#thecultureexpo#cherylnormanfit
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Our workout this morning! Little man said, "Mom, my stomach. I'll be back. Lol" So proud of them for still showing up and working out with me. These workouts are great for strengthening and lengthening the muscles. Which they both need for their sport of choice. I can see improvements in them already. 😀 #teamchangeonfire🔥 #mompreneurlife #homeschoolmomma #militaryspouse #PiYo #gettingbettereverday💗 #mymonkeys🐒🐒 #familyfitnessfun
#piyo#teamchangeonfire🔥#mymonkeys🐒🐒#familyfitnessfun#gettingbettereverday💗#militaryspouse#homeschoolmomma#mompreneurlife
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Welcome @shannon.beach to our AW family!! Shannon will be teaching Tuesday mornings at 10&11 #CircusBabies and #CircusTots Starts November 7! . . #culvercitymoments #cuteness #mommyandme #parentandme #bonding #familyfitnessfun #babies #toddlers #circusparty http://ift.tt/2z4lfGH
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#Repost @_living_joy__ ・・・ The end of a very fun summer family program. It’s so exciting to see kids and their parents staying active and having a blast while doing it💪🏽😊 #familyfitnessfun #summer @crossfit_beehive #kidcamp2018 www.CrossFitBeeHive.com (at Crossfit Bee Hive)
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Will getting air at Family Fun Night! Jump rope, yoga (my fav), Zumba (Jenna's fav), and karate (Josh's fav). We all really did have fun! #familyfitnessfun #momlife #ckcq (at Catonsville Elementary)
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Doesn't this look amazing? I have got to try #KnoxBeach! #teamNFC #Repost @floursackmama ・・・ That time your family was one of the first in the gate at @NatFit1 #KnoxBeach & for at least a few precious moments, the kids declared you the Best Mom in the World... #FamilyFitnessFun #teamNFC
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Kindred the Family Games is BACK & Today is the big day!! Registration on site is first come first served. 4400 Haverford Ave Does your family have what it takes to take the trophy?🏆 TODAY, June 7, 2015 12pm - 5pm Sponsored by: @CerebellumH2O @ruvilla @mitchellness @gotlaundry @sportymarketing @jrmusicexec #KTFG #FamilyFitnessFun #KindredTheFamilyGames @KindredTheFam @KindredTheWife @KindredTheSon (at Lee Cultural Field)
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Movin’ into Monday with smiles on your faces, energy in your soul, and a great attitude, makes for a better week! 😊❤️💪🏼🏃🏼♀️🏃🏼♂️🏃🏻♂️🎉 #WeGotThisBaby!!!🙌🏼🙌🏼🙌🏼 #MondayMotivation! #newdaynewstart #newweeknewgoals #freshdayfreshstart #mancrusheveryday #myguysarebetterthanyourguys #mancrusheveryday #cityofphoenix #phoenixparksandrecreation #kidsfunrun #youthrunner #motivatememama #motivatedmama #bestboysever #mykidsarebetterthanyourkids #lovemyboysomuch #boymomlife #imissrunning! #readyreadyreadyreadytorun #allimreadytodoishavesomefun #familyfitnessfun #activekidsarehealthykids #activekidsarehappykids #flexyourfaith #showyourstrength #circa2015? #cherylnormanfit (at Rose Mofford Sports Complex) https://www.instagram.com/p/BoZVlaHhW_e/?utm_source=ig_tumblr_share&igshid=ruyuzc4tf924
#wegotthisbaby#mondaymotivation#newdaynewstart#newweeknewgoals#freshdayfreshstart#mancrusheveryday#myguysarebetterthanyourguys#cityofphoenix#phoenixparksandrecreation#kidsfunrun#youthrunner#motivatememama#motivatedmama#bestboysever#mykidsarebetterthanyourkids#lovemyboysomuch#boymomlife#imissrunning#readyreadyreadyreadytorun#allimreadytodoishavesomefun#familyfitnessfun#activekidsarehealthykids#activekidsarehappykids#flexyourfaith#showyourstrength#circa2015#cherylnormanfit
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by @jrmusicexec "#KTFG #TugofWar #WaterBalloonToss #Zumba #EggandSpoonRace #HulaHoopContest #LineDancing #Limbo #GotLaundryBagRace #Food #Giveaways #FamilyFitnessFun what's your favorite field game? Join us on Sunday, June 8 (12pm - 4pm) Follow on Twitter: @KindredTFG | Like on Facebook: @KindredtheFamilyGames | Register: https://raceroster.com/events/2014/2680/kindred-the-family-games"
#familyfitnessfun#zumba#ktfg#linedancing#giveaways#waterballoontoss#eggandspoonrace#food#hulahoopcontest#gotlaundrybagrace#limbo#tugofwar
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by @jrmusicexec "#KTFG #TugofWar #WaterBalloonToss #Zumba #EggandSpoonRace #HulaHoopContest #LineDancing #Limbo #GotLaundryBagRace #Food #Giveaways #FamilyFitnessFun what's your favorite field game? Join us on Sunday, June 8 (12pm - 4pm) Follow on Twitter: @KindredTFG | Like on Facebook: @KindredtheFamilyGames | Register: https://raceroster.com/events/2014/2680/kindred-the-family-games"
#familyfitnessfun#zumba#ktfg#linedancing#giveaways#waterballoontoss#eggandspoonrace#food#hulahoopcontest#gotlaundrybagrace#limbo#tugofwar
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