#Engaging Kids in Lunch Prep
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How to Pack the Perfect School Lunch: A Nutritious and Kid-Approved Guide
Discover creative ways to prepare balanced and delicious school lunches that kids will love, ensuring they stay energized and engaged throughout the day. #SchoolLunchIdeas #NutritiousMeals #ParentingTips #HealthyEating
Packing a school lunch that is both nutritious and appealing to your child can sometimes feel like a challenging task. However, with a bit of planning and creativity, you can provide a well-balanced meal that your child will enjoy. This guide offers practical tips and ideas for packing the perfect school lunch that satisfies both nutritional needs and taste preferences. 1. Plan Ahead: Take aâŠ
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#Adding Protein and Whole Grains#Balanced School Meals#Bento Box Ideas#Creative Lunch Packing#Engaging Kids in Lunch Prep#Food Safety in Lunch Packing#Healthy Lunch Ideas for Kids#Homemade vs. Store-Bought Options#Including Snacks and Treats#Incorporating Fruits and Veggies#Kid-Friendly Nutrition#Lunch Packing for Picky Eaters#Lunch Prep for Busy Parents#Nutrient-Rich Lunchbox Choices#Nutritious and Kid-Approved Guide#Packing Nut-Free and Allergy-Safe Lunches#Packing Perfect School Lunches#Portion Control for Kids#School Lunch Tips#Supporting Healthy Eating Habits#Variety in School Lunches
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Hiroki Dan X GN!Teacher (one shot)
Contains: Gender Neutral Reader and Age Difference General warning: Medium-length post (1,461 words) TW: Possessiveness/Yandere vibes Characters: Hiroki Dan and You
â There is a theory called The Green World by Northrop Fry. It's actually quite simple. Shakespeare's comedies follow a structure: in spring, the fertility month, the characters transition from the everyday world, faced with societal bondage, to the wild, where everything becomes topsy turvy, back to the ordinary world renewed and unbound. As you skimmed your class, you couldn't help but wonder if the same theory also applied to your life. This moment did feel wild.
â The semester is your first as a teacher at one of Toyko's most highly regarded private high schools, and according to the curious stares from your students, they don't know what to make of you. It sets you on edge. Yet, there is also great excitement as you finally have fulfilled your dream of educating the next generation after years of studying. Is there a word for both terror and elation? Perhaps euphoria? It did once mean to be removed from one's body. However, frisson seems to settle in your mind. Your hair does feel on end.
â One..two...three...breath...one...two...three...breath. You repeat this phrase over and over again as you start your lesson. This subject is your favourite, and not to brag, but you are an expert in this field; the school would have never hired you otherwise, and the parents would have you fired, flayed, and put out front as a warning for everyone else. Even some universities would pale in comparison. These are households of politicians, millionaires, and businessmen. The top of the top and greatness ensures they only produce greatness, or at least the image of it.
â Everything seems to be going well; to your surprise, the kids are actively engaged, yet you cannot help but sense an uneasiness. You feel dissected, like a butterfly being prepped for a display case. When turning around, an intensity makes you pause over a word to prevent a stutter. You swear unseen hands are rushing over your body as if to hold you and say, "Stay still; I deserve to look," for what reason you don't know. It's nerves, you tell yourself, focus on the lesson; you can't mess up the first class.
â But it happens again during the next lesson. Then, the one after that. Again and again until finally, when handing back the first assignment, you meet the cause after class.
â It was Autumn when the weather couldn't decide if it wished to be hot or cold, the leaves turning into a violent swarm of reds and oranges as if the trees were on fire. It had been a long day; you had to send someone to the head office for interrupting class, forgot your lunch, and were stuck grading papers. The only people still here were after-school clubs and occasionally teachers you heard walking in the halls.
â You were so absorbed in your work that you couldn't help but jump when you felt a tap on your shoulder and a soft "Excuse me" in your ear. Looking up in shock, you are surprised to see a man...well, a teenager. Handsome for his age, most likely eighteen and in his final year, with a shock of dark hair and eyes against pale skin, a warm smile breaks the otherwise monochrome facade. An image of Adder Snake flashes in your mind when he tilts his head and beams...it is as if he enjoyed scaring you.
â "Oh, I'm sorry, professor," he places a hand over his heart and straightens, "I merely wanted to get your attention." His eyes are so black that you can see your own startled reflection, and despite being in a more senior position, how small you look compared to this boy. You hate it.
â "It's fine," you look at the clock, "it's past five; shouldn't you be heading home, or is there something I can help you with?" You attempt to clean your desk to make it look moderately presentable. In reality, you wanted to seem busy so you didn't have to look him in the eye again. There was something profoundly unnerving about how he could pin you down with merely a look.
â His hand moves gracefully into his bag and pulls out a piece of paper; you recognize it as the recently returned assignment from your afternoon class. He places it delicately on your desk, atop the other essays you were grading. Pompous little shit, you couldn't help but think. You tilt over and see the grade, a ninety-five, the highest score you gave out recently.
â Picking up the paper, you hold it out for the student to take back, "It was very well-written and researched, particularly the second paragraph. Congratulations..." You quickly glance at the paper, hopefully discreetly, "Hiroki-kun." The name settled in your mouth like honey, sticking to your throat unpleasantly despite how sweet it sounded.
â He leans against the desk, the same plain smile upon his face and a light chuckle escaping his upturned lips. There is an uneasiness in the air, that pressure you felt during the day in increments, dilating in this very moment.
â "Thank you," he moves closer, and you realize the door is closed; who shut it? "But I wanted to ask," Closer, "what could I have done to have gained that extra five percent?"
â "I..." You feel speechless, your face hot from panic, "Well...you could've shortened it, perhaps?" Say anything to get him to leave.
â "That's it?"
â "It was written very well; I wouldn't worry about your grade."
â He takes the paper and folds it absent-mindedly, "I will take it to heart," as if to prove it, he holds the essay to his chest, "You are my favourite teacher here, and any advice you give me is a great help." To your horror, he looks somewhat bashful. Yet, it would be a lie to say it didn't stroke your ego.
â You clear your throat, "Thank you, but it is getting late-"
â "Let me walk you to your bike." You wonder how he knew you biked to school? "My father is the police superintendent General, and I am also heading out; I don't want someone so..." He looks down to where you are sitting, "vulnerable to walk outside by themselves."
â You weighed the options in your head. Saying no could hurt your reputation; this was the kid of a high-ranking official, and if you pissed off Daddy, you would be fired on the spot. Was it unnerving and inappropriate? Yes. But you couldn't think of a way to worm your way out of this dilemma. It was a true dichotomy.
â "I wouldn't want to burden a young man like yourself...."
â His smile stretched wider, so vast you could count each pearly white tooth. What big teeth you have..." It would be my pleasure."
â Hiroki demanded to carry your briefcase and, while you walked, asked miscellaneous questions about your life. How old are you? Do you live alone? Are you Married? How far do you live from campus? You tried to answer him subtly, attempting to dodge the questions with little skill. You cursed the school for being so big and your pupil for being such a slow walker.
â Ten minutes later, you reach your bike. Or where it should have been. Nothing but the chain was attached to the fence. You look around and quickly conclude that someone has stolen it. Man, I'm a fucking genius, you thought sarcastically, but you had to Act professionally. Act bloody professional. Oh, God, how in the living hell would you get back to your dingy little apartment?
â "People these days," Hiroki shook his head, "my father has been trying to tamper down the rise in petty crime such as this," he slung your case over his shoulder, "but it seems he has a long way to go."
â You pushed your forehead in stress, "It's fine, I'll just take public transport." And it would be awful in that crowded cart filled with annoyed people.
â "Nonsense," He turned and started to walk towards the parking lot; in confusion, you began to follow him, "I own a car, and someone like yourself wouldn't be safe on public transport." He looked over his shoulder, and you felt your stomach sink, "I'll drive you home." Shit.
â "It's fine, really. Plus, you're a student-"
â "My father would never forgive me if I left you in such a state. Alone. Defenceless. I mean," He stopped and turned. Suddenly, you recognized how tall and broad he was as he towered over you. "I could attack you right now, and you would have no way to defend yourself." His left eye twitched softly like he trying to keep a particular thought at bay, and you felt your lungs freeze, "But you're lucky," He chuckled, "I would never harm my favourite teacher." The air seemed to stop momentarily as if the sky held its breath for what he would say next. "I only want to do a good deed," Another laugh, "They make me feel blessed," and softly grabbing your hand and bringing it to his cheek, he tilted his head into your palm, whispering, "Won't you bless me, teacher?"
â You wondered if Northrop Fry had a theory on Shakespearian tragedy. What dark world were you being brought into by those eyes?
#Reports of my death have been greatly exaggerated#I just went into stress hibernation for a year#brutal: confessions of a homicide investigator#hiroki dan#brutal manga#brutal: satsujin kansatsukan no kokuhaku#manga#brutal hiroki dan#brutal satsujin kansatsukan no kokuhaku#brutal: hiroki dan#dan hiroki#hiroki dan x reader#gender neutral y/n#brutal x reader#brutal fanfic#SFW#but is dan ever really safe đ#horror#yandere#long post warning#long post sorry#teacher x student#teacher x reader
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Mr Haitch. So... I'm low-key in a fix.
Okay, who am I kidding, I'm screwed. And it's because I'm in a huge stump. A colossal reading stump.
Of course, that doesn't stop me from reading fanfictions. But it keeps getting insanely difficult to read books these days, whereas I could read like a lunatic even a year ago. No matter how boring the composition was
It's the opposite these days. Most of the time, I can't read fiction due to some weird feeling that's suspiciously like.. disinterest? Wariness? Unwillingness? Something. Sometimes, I struggle to read fanfictions, even. And that is saying something.
In turn, I'm absolutely neglecting my studies, and every other work. I just can't sit and study for too long. Plus point, I've become low-key callous towards my religion as well. It's the most important prep time of my life and now I'm feeling utterly demotivated and oddly numb sometimes to even move. Think I'm screwed royally this time.
Hey anon, welcome to the club. We'd offer you a jackets but our seamstress developed ennui and had to rest her eyes on the sea, and that was eight months ago.
Fundamentally you sound uninspired. Perhaps you've read a lot of the same thing or had a bad run of books and stories, or it's regular old burnout. As I've mentioned in recent posts, this is something I've been struggling with myself.
(Before I carry on I have to harp on about a book that helped me break the funk a bit. Hammer on Bone by Cassandra Khaw is a weird fiction/noir mashup - think Humphrey Bogart Vs Cthulhu and you're on the right track - that's fundamentally about childhood trauma and overcoming your personal monsters. Loved it.)
Change things up, in as many ways as you can. Read other things - switch to nonfiction and read fiery polemics written by bug-eyed Russian Anarchists, or dew-eyed poetry written by sad sack librarians, or whatever grabs your fancy. If you typically read fantasy then switch to horror, or a good whodunnit, or a slow simmer literary piece about the death of the nuclear family. If it's not your usual, then it's of immense value to you.
Don't just do it with your reading habits, though. Take different routes when you walk, get something new for lunch, pause at some point in your routine and look at where you are - and I mean really look. Modern life often feels like a series of interconnected conveyor belts with no beginning and no end, and the creak and whirr of the machinery often lulls you to a kind of half-sleep. The only way off the conveyor belt is to make it stop, and to see and do something new and unexpected.
Lastly: take your time. Don't force yourself to become suddenly enthused with words and work again. Find little and fun ways to re-engage, to find a smidgeon of inspiration, and allow your brain to rebuild itself at whatever pace it needs.
Hope this helps and if you need any reading recommendations, feel free to look at a recent answer which was a laundry list of some of my modernist favourites, or hit me up again.
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Chapter Eight
Alex Cabot / Amelia Chase
The Next time that the squad saw Amelia was in court, the Agent had managed to swindle the afternoon off, and she had the time to just sit and watch as Alex moved through the courtroom, thankful that Alex wasnât prosecuting her this time.
The case was particularly harsh, and the insanity defence is always a difficult method of exoneration, when the defendant went to attack Alex, SVU or Liv at least saw what Amelia would do to protect Alex.
The teen had slipped through the court officers and was inches away from Alex when Amelia tackled him. He was dragged away but not before the teen was left to cough up blood.
Later that night while lay in bed, Alex very comfortably burrowed in her arms Amelia finally allowed herself to relax to embrace the calmness, that came with happiness, even if she didnâfeel like she deserved it.
Alexâs next case is what coaxed a very uncomfortable conversation out of the ADA, sheâd worked with Tommy for a few days attempting trail prep, although it certainly wasnât easy considering how terrified the young boy was.
He was petrified of his father and fearful of what the man might do to him if he allocutes the crime in court for the jury to hear.
What she certainly hadnât anticipated was Amelia coaxing a smile from the boy, a laugh as well as they played a slightly altered version of baseball.
It was so lighthearted, Amelia had swung by the office for lunch, going as far as to bring Tommy his own food, before engaging in light conversation a far cry from the questions Alex was forced to ask.
And throughout the conversation Amelia discovered Tommyâs love of most sports, soccer, football, baseball. Which lead to the current scene of Alex watching through the third story window of her office at the patch of grass where Amelia now occupied with Tommy as he batted, she scoped the young boy up in her arms, tickling him playfully. Tommy was responsive to the affection and attention so Amelia gave him more of it.
Alex heard him laugh and squeal, sounds that she was sure the boy hadnât been able to indulge in for most of his childhood.
And God was Amelia so good with him, the boy interacted with a handful of police officers, both her and Casey and yet it was Amelia, the big scary FBI agent who got him to ramble about his favourite activities to do in school.
âDo you want kids?â Amelia coughed uncomfortably as they lay in bed, the question attacking her without warning, she was only glad that she didnât have any food or drink in her mouth at the time.
âDo you?â Alex shrugged,
âI never thought about it before now, I never had a reason to but seeing you with Tommy today.â Amelia smirked catching onto Alexâs notion,
âMs Cabot are you implying that I gave you baby fever.â Alex groaned into Ameliaâs shoulder,
âGreat now all I can think about is you with a baby, so yes you have me baby fever, Agent Chase.â A manic smirk danced its way across Ameliaâs expression, as she flipped Alex onto her back,
âWell Iâm sure we can practice for a baby what do you think baby girl?â Alex nodded moaning as she felt Ameliaâs lips attack her neck and then descend to her breasts.
âPlease.â Her tone was breathy and Amelia revelled in the feeling of Alexandra Cabot begging beneath her.
Their routine was seemingly set in stone, Alex and Amelia operating in their own parallel world away from work, away from people.
Until there was a case involving the Feds, Amelia was dragged into the case, forced to work alongside the NYPD Special Victims Unit.
Not only that but the defence was attempting to call Amelia to the stand so that sheâd omit details of the case that Alex had told her in confidence.
âYour honour the defence is trying to pry details from Special Agent Chase that are both confidential and crucial to National Security.â
The defence was playing hard ball, they wanted Amelia on that stand and despite the DAâs office fighting the subpoenaâs and the FBI fighting their subpoenaâs it seemed the mountain of attempts were breaking down both offices.
âMarry me Alexandra.â Alexâs head shot up in pure confusion, the own in her hand dropped into her notepad.
âWhat?â Amelia closed the door behind her, sauntering over to Alex,
âThe defense is desperate to get me on the stand so that I admit where the wife and child are, I wonât put them in that danger and the only work around is-â Alex cut her off having understood her line of thought.
âMarriage.â Alex nodded, âAnd as Iâm a dual citizen we can get married immediately.â
Amelia simply stared at Alex allowing the plan to take root for the woman without her prompting before Alex smiled up at her, âYâknow as far as proposals go that was by far the least romantic that Iâve ever seen.â
Amelia cocked a brow, âSee now I thought youâd say that.â
She dropped to her knee revealing a velvet box from her pocket, âAlexandra Elizabeth Cabot, will you do me the esteemed honour of becoming my wife?â
Alexâs eyes sparkled as she nodded and Amelia stood embracing her now fiancĂ©e a passionate kiss shared between them.
âYes, of course.â
Were they adhearing to the typical lesbian stereotype of moving in with each other after a few months, and getting married after only a year? Yes.
Did either of them care? Absolutely not.
And therefore they were yet again in the chambers of Judge Petrofsky with the subpoena to testify, âYour honour Special Agent Chase is no longer available to testify.â
The defense spluttered, âWhy the hell not?!â
Lena Petrofsky look over at Alex with a cocked brow also curious, âIâm wondering that myself Ms Cabot.â
Alex handed over two copies of their marriage certificate, one to the defense, one to Judge Petrofsky.
âBecause she no longer exists and Special Agent Amelia Cabot is protected by spousal privilege as the information the defense wants was a part of a communication between spouses.â The defense stormed from the room clearly aggrivated by the new information, and Judge Petrofskyâs eyes narrowed as she stared at Alex.
âIâm beginning to grow tired of your attempts to manipulate the courts Ms Cabot.â Alex sighed as she picked up her briefcase,
âActually your honour my wife proposed to me, and the ring was purchesed 6 months ago. This was always going to happen.â
When Casey and Abigail found out they clapped their sister on the back hugging Alex as they welcomed her to their family, Abi raised her glass with a smile, âTo the end of the Chase line, it shall die with our sperm donor.â
They cheered and the night was spent with three married couples enjoying the drink and company of their family, before Enzo spoke. âSo whereâs the honeymoon? Are you two gonna be jetting of to somewhere exotic?â
Alex shook her head, leaning against Ameliaâs chest with a smile, âI donât mind as long as sheâs with me Iâm home.â
Hunter and Abigail simultaneously gagged laughing as they realised they were perfectly in time, Casey glared at them, âYou two are perfect for each other itâs actually quite alarming.â
Abi smirked, âAs if you and Enzo arenât the same. You two are disgustingly cute.â Enzo shrugged with a grin,
âShe can also shoot a gun with incredible accuracy, and when I found that out I just knew I had to have her.â
Amelia looked down at Alex her eyes swarmed with nothing but adoration, âI adore you Alexandra.â
Alex smile was wide, and unburdened a truly rare sight, âI love you too Amelia Cabot.â
Following their marriage, the defense lawyers and their tactic crumbled, Alex convicting the abusive cunt, putting him away at Rikerâs away from the wife and daughter he tormented.
#law and order svu#alex cabot#casey novak#l&o svu#svu#feral adas#feral detectives#amelia chase#lgbtq
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Taste of Strawberries, chap. 36
Hayffie Post-Mockingjay Multi-chapter, Rated M SUMMARY: Four years have passed since the end of the war when Effie returns in to Haymitchâs life once again. An old friendship is renewed. Will it lead to something more? Meanwhile Panem has entered a new era. The rebellionâs over, the borders are open but in the shadows, anger and mistrust are smoldering. Something that will affect Haymitch and Effieâs life in a way they never saw coming. Chapter 36 Plough a lonely furrow
Earthworms glistened in the blackness of the grave. Their writhing, pink bodies made Haymitch jam the shovel into the growing pile and fish up the silver hipflask. He tipped it into his mouth again and again, red eyes focused on the shrivels of blue sky through the greenery. He came up choking. That almost never happened but Ripperâs concoction licked his throat like flesh to an open flame. He liked it. Felt like justice. With the flask back in his pocket, he returned to the task at hand. The sound of metal against soil felt wrong in a place like this. Here in the midst of Katnissâs woods where mockingjays sang and the wind rustled through the underbrush. Lips pressed to none-existence he dug the shovel into the ground. Repeated the act, over and over, face tinged grey. It needed to be deep. Secluded. Safe from any predators. âI will come with you,â Effie said after the first death. âYou shouldnât do this alone,â Peeta said after the second. But he wouldnât be swayed. None of them should have to see this. Especially not the kids whom had already witnessed far too much death for someone their age. âTheyâre my geese,â he said. âIâll take care of it.â The morning it all began dawned like any other. No warnings whatsoever. A promise of rain in the air. Distant thunderclaps. Amy and Ian who woke them promptly at six, as per usual. At 9 months the kids were still full-fledged early birds. Oh, yes. Even Effie said she wouldnât mind a sleep-in every once in a while. At least the nights were easier now. Good to know at least two people in this household slept fairly consistently, undisturbed by nightmares. âMorninââ, he said as he walked into the kitchen that retched day, dressed in nothing but his underwear and some flimsy morning gown of Effieâs with pink flamingos on the back. âHey,â she replied over her shoulder, prepping Ianâs oatmeal. The children sat together in the playpen, still in their jammies. Haymitch leaned over it and gave them a soft pat. âThereâs coffee if you want it. Good and strong.â
âGreat.â He poured himself a cup, added a few drops of milk. The table was already set. âWhy didnât you wake me?â Effie shrugged. âYou slept hard. I reckoned you needed it.â â⊠Thanks.â He had a sip and set the cup on the table. âHello,â he said and reached inside the playpen, lifted Ian out, up toward the ceiling lamp and down to his face, kissing his cheek until he giggled. âYou sleep well? Any good dreams worth tellinâ me about?â After one last kiss he carried his son to the table and helped him into his high chair. Effie joined, bringing the oatmeal. She slipped a spoon into Haymitchâs hand and turned to their daughter. âI hope youâre hungry, my darling.â With Amy in her arms she took her seat at the table where Haymitch was already engaged in the messy task of getting food into their boy. âHow about a trip to Saeâs later?â Effie asked, holding the girl who practiced her jumping skills, bouncing up and down on her motherâs lap. âFor lunch, I mean?â âSure. Why not?â Ian gaped like a newborn nestling and Haymitch slipped him another spoonful. Unlike his sister, the boy showed an interest in his parentsâ food very early on and squeaked in anger when he dug his hands on their plants and they still wouldnât let him have it. Like any child of District 12, they ate like horses. Both of them. âItâs their Seam side showing,â Effie said. Amy suddenly stopped her gymnastics. With the look of someone recalling something important she tugged at the neckline of her motherâs nightgown. Haymitch and Effie had introduced a variety of food to their daughter but with the exception of cooked pear blended with breast milk Amy wasnât interested. When she got hungry she wanted her mama and her mama only. And Effie wasnât difficult to persuade. âI take all the time I can get,â she smiled. âSheâs reaching all of her milestones and she will self-feed too when sheâs ready. I wonât rush her.â After breakfast and getting them changed, they carried the twins along with the playpen back into the living room. They usually played together for a good hour before their first nap. âIâll go check on the geese.â âOK,â Effie yawned, curled up on the couch. It wasnât even a lie. Some decoy to drink. Not that day. Even with the looming rain, the weather was fine and he only meant to release them into the outside enclosure. The moment he entered the pen, he knew something was wrong. Sensed it in the way they moved. Acted. The energy of the place. And thatâs when he saw it. He crouched in the hay. Cupped his hands around the small, lifeless body. The gosling was still warm but there was no question about it. Haymitch knew death when he saw it. What happened? A wild animal? A badger perhaps? Or even one of the other geese? But there were no signs of struggle. No blood or broken bones. Nothing. Not so much as a ruffled feather. Where would an animal even get in? There were no holes on the walls. He always made sure. âFowl cholera,â the vet said. âThey need antibiotics and you have to separate the healthy ones from the birds showing symptoms. Make sure everythingâs clean. Keep a close watch. Iâll write down what you need to know.â Haymitch followed the instructions to the T. No one watching could doubt his dedication. And yet, it didnât make any difference. In the days and weeks that followed, the Victorâs Village grew quieter and quieter. Like with any disaster, the little ones went first. Then the older and frail. And before long, even the biggest and sturdiest of the lot crumbled away. And all Haymitch could do was watch. By that time, Effie and the twins were already gone. âYou want to send us away?â She asked it like she couldnât believe her ears. âNot for long, Eff. Itâs only temporary.â âWhy? Why do we have to leave? Fowl cholera isnât contagious in humans.â âStill. Better safe than sorry.â âCanât we just stay somewhere in Twelve? The Capitol is such a far way away. Iâm sure Sae wouldnât mind lending us a room in her house.â âEff,â he said, tiredly. âHumor me. Just this once.â In the end they decided on a compromise. With the kids down for their nap Effie called up District 11. June and Annabel said theyâd be more than happy to have the three of them over and in less than 48 hours Haymitch was on his own. The shirt was soaked with sweat. Clung to him in a way heâd hated ever since he was a boy. After one final dig Haymitch wiped his forehead and eyed his hard work. Yeah, thatâll do. He dropped the shovel and crouched before the bird. So utterly helpless, defenseless like this, shrouded in a knotty blanket. The last member of the original flock that he and Effie bought in Eleven. One of its wingtips peeked through the folds and he took great care cloaking it up properly before he lowered it into the grave. âIâm sorry,â he mumbled as he piled the earth on, covering more and more of his dead pet. At this very moment, the two survivors â both female â pecked away at the grass back in the enclosure. But it was probably just a matter of time before they went as well. It was all so fucking unfair. xXx Whatâs that⊠sound? Haymitch groaned. Bells? No, no bells around here. A phone. Yeah. Yeah, his phone. Christ, when did it get so loud? It carved his head like a cheese slicer you shouldâve thrown in the trash years ago. Bottles created harmony. Empties that rolled out of the way when he moved. His cheek stung and throbbed as blood pooled back into it after hours on the stubby old carpet. What am I doing on the floor? With a painful roll he ended up on his side and gingerly touched a tender spot just above his right eyebrow. I fell? Eyes closed shut to keep the world from reeling out of control he tried to pull himself up. A hiccup racked his body and before he knew it, splatters of white liquor and stomach acid spilt from his lips. A mixture so strong and vile he swore it would burn a hole in the carpet. Coughing and spitting, he cradled his head. Air. He needed air. Mouth dripping, he forced it into his lungs. One ragged breath at a time. And still, the ringing. Only one person was that persistent. âHello, Haymitch! Itâs me. How are you?â Springs creaked under his weight as he dropped on the couch. With the phone to his ear, he stared vacantly at the forest of bottles on the coffee table. His head nothing but one big blister, ready to burst. But he heard Effie breathing on the other end, expecting a reply and he wet his lips. Cleared his throat. âOh, same old, same old. Howâre the kids?â As Effie prattled on he seized the moment and grabbed an almost empty bottle of aspirin, twisting the top. First once and then a second time. And a third. â⊠so we decided to go later. You would have loved it!â âUh-huh.â Phone cradled between his ear and shoulder he wrestled the bottle but to no avail. Frowning, he squinted at the label. âChildproof.â Yeah, no kidding. âOh, oh, and thereâs something else I just have to tell you! The other day, we were out in the garden and you know how they have like their own language, right? Well, they were talking with each other in their usual manner and everything is fine and peaceful. And then Ian coos something to Amy and she goes absolutely livid! One minute sheâs perfectly happy. The next sheâs screaming bloody murder. I think he insulted her.â Effie chuckled. âIsnât that the cutest thing?â âYeah, totally.â He tugged and tore at the bottle cap, hands throbbing in time with his head. The phone slipped from between his ear and shoulder. Leaving it on the couch, he gave another almighty twist and POP! Pills flew in every direction, clinking against glass. âHaymitch? Haymitch, are you there?â Clawing underneath the table he slipped two pills into his mouth, spit out some lint and washed it down with the first bottle he encountered. âHello? Haymitch?â He grabbed the phone. âYeah. Sure.â âSure, what?â âI mean, like⊠erâŠâ âYou didnât listen to a word I said, did you?â He opened his mouth, then just dropped the act altogether. âSorry, Eff. Got a lot on my mind, is all.â âThe geese?â He rubbed his hand over his face. Eyed the bottles but decided against it. Best not tempt the fate. âLost another one today.â âOh, no! Iâm so sorry, Haymitch.â âYeah. So, nowâs not really a good time. Maybe we can catch up later? Tomorrow perhaps?â âOf course.â âIâll call you guys around noon. Howâs that? And give âem a big kiss for me.â âI will. Bye, Haymitch!â âBye, Eff.â *toot toot* xXx *ring ring* *mutters* How the fuck does this work? *clears throat* Alrighty. Eff says you gotta have an answer phone message on this thing so here goes. Iâm not in or awake or⊠whatever so leave a message and Iâll get back to you at some point. Or donât. I donât really give a fuck either way but⊠I dunno. Do as you please. This lilâ machine is fucking cunning though so donât hold your breath. Canât say I check in all that often either so if your ass is on fire just call me up again. Donât know why youâd wanna talk to me âbout anything but itâs your funeral. Gimme a ring or say something after the beep. Like I said, I donât give a fuck. Oh, and yeah. Youâve reached Haymitch Abernathy. Suppose that was obvious unless youâre a complete moron. *beep* Oh, my God, Haymitch! Thatâs the worst answer phone message Iâve ever heard in my life! Honestly! *draws a breath* OK. Iâm calling you up since you never got back to us earlier. They are up for a couple more hours but I know itâs a small window so how about we try again tomorrow? I wish you were here. I really do! District 11 is such a peaceful place! Being here has really done me some good and June and Annabel said that if you want to join us thereâs a spare guestroom with your name on it. But, of course, thatâs entirely up to you. No pressure. If you feel like you canât leave the geese just yet, I understand. Call us when you get this message, OK? If weâre not home just say when I can best reach you and Iâll get back to you. Mid-mornings are preferable but any time is fine. We really miss you, Haymitch. I know you donât think so but itâs true. Nothingâs the same without you. Take care, OK and weâll talk again soon! *toot toot* xXx *ring ring* *mutters* How the fuck does this work? *clears throat* Alrighty. Eff says you gotta have an answer phone message on this thing so here goes. Iâm not in or awake or⊠whatever so leave a message and Iâll get back to you at some point. Or donât. I donât really give a fuck either way but⊠I dunno. Do as you please. This lilâ machine is fucking cunning though so donât hold your breath. Canât say I check in all that often either so if your ass is on fire just call me up again. Donât know why youâd wanna talk to me âbout anything but itâs your funeral. Gimme a ring or say something after the beep. Like I said, I donât give a fuck. Oh, and yeah. Youâve reached Haymitch Abernathy. Suppose that was obvious unless youâre a complete moron. *sighs* Well, this answer phone message doesnât grow on you, thatâs for certain. When I get back itâll be the first thing weâre changing. And yes, itâs me again. I know you have your hands full with the geese right now but I still wish weâd hear from you a little more often. It doesnât have to be a long phone call. Just a couple of minutes. You know, I do feel like Iâm lying when I tell the children theyâre going to hear from you and then they donât. OK, theyâre already sleeping now but weâll be staying close tomorrow. Just the house, the garden. So please, indulge me here. Bye. *toot toot* xXx *mutters* How the fuck does this work? *clears throat* Alrighty. Eff says you gotta have an answer phone message on this thing so here goes. Iâm not in or awake or⊠whatever so leave a message and Iâll get back to you at some point. Or donât. I donât really give a fuck either way but⊠I dunno. Do as you please. This lilâ machine is fucking cunning though so donât hold your breath. Canât say I check in all that often either so if your ass is on fire just call me up again. Donât know why youâd wanna talk to me âbout anything but itâs your funeral. Gimme a ring or say something after the beep. Like I said, I donât give a fuck. Oh, and yeah. Youâve reached Haymitch Abernathy. Suppose that was obvious unless youâre a complete moron. *beep* Hello, Haymitch. You know, you wouldnât have me call so much if you just learned how to your the phone! Itâs not decoration. Thatâs not why I had it fixed! I donât even know why I bother with these messages. Youâre probably not checking them anyway. Your silence has me all worried, donât you get that? It completely upset my digestion, as youâre well aware! I donât believe Iâm asking much. Just ten minutes of your time. So, please, please, please, Haymitch! Call me back! *toot toot* xXx *ring ring* *commotion on the other end* Goodness⊠Hello? Effs? No, itâs⊠This is Annabel speaking. Oh. Is Eff there? I think sheâs asleep, Haymitch. We all are. Oh. Yeah. Right. Sorry âbout that. She told me to call back whenever. OK. Well, itâs⊠four in the morning now. It is? Shit, Iâm sorry. Didnât realize that. Donât have a workinâ clock over here. Tossed it out for⊠I dunno. Reasons. Eff got me this alarm but... Look, Haymitch. *yawns* Weâre usually up around 7. Why donât you call us after breakfast? I can do that. OK. Good. Iâm going back to bed now. Course. Sorry again. Between you and me, Iâm a little hammered. No, no, not hammered, just⊠well, yeah, a little⊠Thatâs fine, Haymitch. Goodnight. Huh? Goodnight. Sleep well. *snorts a laugh* Sure. Thanks. I wish. But yeah, Imma hang up now. You know, Annabel, youâre a real good person. Youâre both so good to Effie and the kids. Shame I never told you that. Cause you should, donât ya think? Yeah, I think so. Haymitch⊠Yeah, sure, sure. Youâre tired, I know. Iâll let you go back to bed. Could you do me a solid though? Donât tell her. Effs, I mean. She gets weird âbout this kinda stuff. Donât want her all worked up, thinking I was wasted cause Iâm really not. I know what my body can take but she just ⊠The thing you gotta understand about Effs ⊠*in the background* Here, Bel. Let me. Haymitch! June? Yes, this is June! Itâs 4.15 in the blasted morning! What kind of a nitwit calls someone that late!? Uh⊠Do it again and I swear to God, I will twist your ear right off! Go to bed! ⊠Alright. Sure thing. Iâll, Iâll do that. Excellent! Bye! *toot toot* xXx *ring ring* Abernathy residence. This is Peeta. Peeta? Hello. This is Effie. Oh, hi, Effie! Good to hear from you! Howâs everything in Eleven? Fine. Is⊠is Haymitch there by any chance? Could you get him for me, please?â âEr, of course. One moment. *in the background* Haymitch? Haymitch, itâs Effie. *mumbles incoherently* Haymitch, you have to get up. Effieâs on the phone. *after a moment* Hey. Iâm sorry, Effie. Heâs not quite up and about just yet. Can we get back to you? Maybe in an hour or two? That will give him a chance to grab a cup of coffee and ⊠Oh, Peeta. Sweet child. You do not have to lie for him. Not to me. ⊠Sorry. *draws a shallow breath* You donât have to worry about a thing, dear. You go back to Katniss and let me handle this. OK. Bye, Effie. Goodbye, my boy. *toot toot* xXx *ring ring* *mutters* How the fuck does this work? *clears throat* Alrighty. Eff says you gotta have an answer phone message on this thing so here⊠*click* âello? Hi. Eff? Wut time is it? Not 4.15AM. *floorboards creak, followed by a clink of bottles* Good to hear from ya, sweetheart. I know I shouldâve called ⊠Why didnât you? Well, you know ⊠Youâre busy? With the geese? Yeah. Because thatâs odd. I was on the phone with Peeta earlier and he said the vet checked in on them not two hours ago. Apparently theyâre responding well to treatment. ⊠You spyinâ on me now? Iâm not spying on you. Cause it sure as hell sound like it! Well, I wouldnât have to, would I? If you just picked up the phone now and again! The hell is this new obsession you have âbout me calling all the time? Sorry I have a life outside of talking to you! Not me, Haymitch! The children! Because in case you didnât notice: You have a son and daughter now! Thanks, Eff. Iâm well aware. So itâs for them! All these phone calls. Iâm trying to get you three to talk to each other! How? Theyâre 10 months old, Eff. They canât talk. Itâs not like theyâre missing out. They canât even tell if Iâm around or not.â Theyâre 11 months old and they can! Youâre not some far off uncle or a second cousin that they see only on weddings and at funerals. Youâre their father, Haymitch ⊠Jesus ⊠... and sometimes I feel like you donât even care if weâre around or not! That is so unfair, Eff! Even for you! Iâm just saying ⊠My geese are dead, sweetheart! Almost all of them! Gone! Maggot meat! So why donât you get off your high horse and gimme a break for once in your life! If Katniss or Peeta were having a hard time of it they sure as hell ⊠Thatâs exactly my point!! No one should have to go through something like that alone! Let me be there for you! What else is a family for!? Honest to God, Eff! Stop acting like youâre my fucking wife and just back off! I have! For months! Honestly, Haymitch! Do you really believe I donât know whatâs going on here? Of course I do! Not because I called Katniss and Peeta and turned them into my spies. I know because I know you! You didnât send us away because of the geese. Thatâs not the real reason and you know it! Donât try and tell me otherwise! You needed us gone so we left! Despite all my better judgment I gave you your space and I never complained. Not once! All I asked was that you put the bottle down just long enough to tell your son and daughter goodnight. *sobs* You couldnât even do that! Fuck you, Effie. Sincerely. Fuck. You. Look ⊠I know this is hard. I do. And Iâm not pretending like itâs ever going to get easier. But you have to stop viewing me as some kind of enemy, Haymitch. Iâm on your side. I always have been. And you should know that youâre missing out on moments that youâll never get back. This time in their life⊠itâs precious. Itâs for bonding. A chance for us to have a positive impact on what kind of people they will become. I do what I can but I canât replace you. No one can. *in the background a baby monitor crackles to life followed by a baby crying* Thatâs Ian. I have to go. Eff ⊠Later. Weâll talk later. Thatâll give us both a chance to cool our heads. The children and I wonât go anywhere, so ... itâs just goodbye for now. OK? ⊠Bye. *toot toot* xXx âHi, Sae!â Peeta blew on his mug of tea, seeing the old woman come through the archway. âWant the last cheese bun? Katniss already had three.â âTwo!â the girl protested. Leaned back against the door she rested her hands on the front step. The last rays of daylight warmed her knees. âHaymitch is not up yet,â she said, eyes on the mug in Saeâs hand. âHim and Effie, they had some kind of fight by the sound of it. Heâs been in there ever since.â Sae looked to where she pointed. âHe sleeps in the goose pen now?â she asked, pulling the rucksack higher up on her shoulder. âTheyâre his new therapist,â the boy said. âCause God forbid heâd talk to one of us.â ââNewâ implies he once had another,â Katniss said and seized the last cheese bun, since Sae never claimed it. âI wouldnât go in there if I were you. He wonât thank you for it.â âIâll be fine,â the old woman said and stepped inside. Golden light spilled through the windows, shining in the dust. A pair of geese nestled in the hay turned their head at the unexpected visitor but their curiosity was short-lived and they soon closed their eyes again. Their owner lay sprawled out before them, stomach-down. Covered in hay and goose droppings, face hidden behind disarrays of dirty blonde hair, he couldâve been nothing but a pile of unwashed clothes. If it werenât for the knife clutched in a red-knuckled hand. She set the mug down, next to the rucksack and prised it from his fingers, endlessly careful. With nowhere to put it she slipped it in her pocket. For now. Anyone with common sense knew the dangers of waving a knife right in front of a victor, waking up. An empty bucket stood in a corner and she turned it over, having a seat. His hair fluttered with every breath he took. She brushed it from his face, untangled it from the cavemanâs beard he sported these days and plucked a piece of straw. Haymitch gave a gigantic snore when he felt the tickling. She paused but when there was no further response she tickled his nose a second time. The man stirred. Mumbled something in his sleep. A smile curved Saeâs lips as she let the straw play in one of his nostrils. He sucked in a deep breath and sneezed the straw right out of her hand. âWha⊠whuu-ughâŠâ A slack hand went to his face, rubbing his nose. She saw a glint of gray before he groaned and buried his face in the crock of his elbow. âYou shouldnât sleep in here,â she said. âAll this dusty air isnât good for you.â âWho cares?â he growled into his arm. âLemme be.â âHere. Drink this.â That at least got his attention. Seeing the cup of broth offered he dragged himself up, muttering under his breath. After a mouthful or two he looked around, searching. His eyebrows came together. âWhatcha do with my knife?â Sae handed it over without a word and it disappeared in his pocket. âShouldnât you be at work?â he muttered into the mug. âNot today.â âLemme guess. A former pink headed lilâ birdie whispered in your ear?â âNo birdies. And even if they did, would that be so bad?â âHmpf.â âHow are Effie and the kids?â âGreat. Splendid. Why wouldnât they be? She told me itâs awesome gettinâ a break from me. She earned it, thatâs for sure.â âReally, Haymitch?â Sae said, eyebrows raised. âYeah, really.â âI highly doubt the sweet girl I know said anything of the sort.â âYeah, well. Thatâs what she meant anyway.â âWhat exactly did she say?â âDoes it matter?â âCourse it does.â âShe did say it. She said Elevenâs a peaceful place and itâs done her some good.â âThatâs not the same.â âPretty much.â âAnd?â âAnd what?â âWhat else did she say?â âI dunno. She told me to come visit cause Iâll ruin the kidsâ lives if I donât.â âHaymitch.â âWhat? Itâs the truth!â âWhat did she say?â âShe wants me to visit!â âWhy?â âWhat does it matter why!?â âJust tell me. She wants you to come visit because âŠâ âShe misses me!â âAnd âŠâ âOh, for Godâs sake, woman!â He glared at her. âWanna be a pain in my ass now? Too late for that, Sae! Effie already called dibs.â A bright laugh burst from Saeâs lips. It was the first happy sound to fill the goose pen in ages. Haymitch sighed. A sigh of defeat. âShe told me to come visit cause she really misses me even though I wonât believe it and that nothingâs the same without me.â He shot her a look. âSatisfied?â When Sae only smiled he downed another mouthful, staring into space. âI wanna go see âem,â he said, more to himself than her. âCourse I do. I miss âem like hell but look at me! Look around, for fuckâs sake! Iâm a shit person and a drunk who sleeps in a goose pen! I shouldnât even be allowed around small children. How am I supposed to take care of Amy and Ian when I canât even take care of myself? Seriously, Sae. Tell me!â He looked at her, demanding an answer. The wildman and a bird of a lady. A small smile still played on her lips. âPoor old Haymitch.â She touched his cheek with a tender hand. âListen to me now. Iâve known you your whole life so trust me on this one. You may be a drunk and you may sleep in a goose pen but youâre not a shit person. Do you really think any of us wouldâve put up with you all these years if you were? Do you think Effie wouldâve fallen for you if she didnât think you were a decent human being?â Haymitch averted his gaze. âEffie never fell for meâ, he muttered. âIf she did, it was a bad fall.â A wider smile stretched Saeâs lips but she soon grew serious. âI have something for you,â she said and reached for the rucksack. âHope itâs scotch.â âIâve been waiting for the right moment to give it back to you.â At the sound of the zipper Haymitch cast an eye her way. Then did a double take. His mouth dropped open. âOh mâGod.â The ornate, gold letters of the large, leather-bound book glinted in the setting sun. His gaze flitted to Sae, almost frightened. âWhereâd you get that? I thought I lost it after the fire.â âNo, no,â the old woman said with a gentle shake of her head. âYou gave it to me. Told me to sell it or pass it on to my children.â âI did?â He couldnât recall. Small wonder. After he lost his family there were hours and even days at the time that were just gone. Wiped from his memory. Severe stress had that effect on him. He gave her the cup and Sae placed the book in his waiting hands. With fingers that trembled a little he opened it to the brittle first page. Brushed against the elegant, yet childish words written with Mr. Hendersonâs fountain pen. Ink long dry. To my brother Amadeus, who touches the heart of everyone he meets. Iâll love you til the day I die. Never stop dreaming. Haymitch âI held on to it,â Sae said. Haymitchâs bottom lip quivered but he pressed his mouth together, eyes downcast. âKept it in a wardrobe through the years. For safekeeping. Because I thought that one day you might want to read it to your own children.â
#hayffie#everlark#hayffie twins#haymitch abernathy#effie trinket#katniss everdeen#peeta mellark#greasy sae#the hunger games#post-mockingjay#fanfiction#district 12
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Uni Diaries 13/01/25
Image description: two chocolate muffins in a brown paper bag.
Back at uni for my second semester!! My next two weeks are my exam season but I also want to try and take these weeks as an opportunity to get into the new routines and habits I want to have this year. I really liked keeping an online diary last semester so I'm going to continue it :D
Today I:
Woke up at 9 to do some last minute exam prep
Had my oral exam, it was decidedly mid, I've had worse exams but I've had way better exams, so who knows how it'll go đŹ that's a problem for future me though
Did my groceries and bought some sweet treats, including chocolate muffins for myself and my housemates!! There were originally 5 but they went very quickly hence the 2 in the photo slfnslfblsdb
Ate lunch and yapped with my housemate in the kitchen
Took a nap
Tutored
Said hello to one of my friends when she dropped by our house to pick up a parcel, it was the first time we've seen each other since Christmas so it was nice to catch up!! We hung out in the kitchen so I got to prepare, eat and clean up dinner at the same time as yapping
Watched an episode of Black Mirror with my housemate, we're slowly making our way through them, last night was the Black Museum episode and that'll haunt me for a while đ (as does White Rabbit)
Said I was going to go to bed but ended up chatting for 3 hours until 1am, my housemate and I laughed so hard that we cried đ the jokes weren't even that funny we were just really tired and a bit loopy
Daily joys:
As I was waiting outside the room for my exam, someone I had a class with last year left the room after her exam and she gave me a great pep talk which was so nice of her :)
Chocolate muffins are SO GOOD
Lidl had some great discount coupons this week so I was able to do my first big shop at a lower price than I expected
Lunches after a grocery shop hit different
My two tutoring pupils were pretty engaged which was great, it makes my job so much easier and the sessions more enjoyable for everyone :)
One thing I like about teaching mainly primary school aged kids is that if they do ask questions about my accent or my stutter, it's never mean spirited (or if it is they at least ask politely), I'm very aware that I'm probably the first Northern Irish accent or stutter that most of them have ever heard and idk it's kind of nice to create awareness for them :)
Friends <333333
Goals progress:
I'm dubbing my main 3 daily habits for this quarter The Usuals i.e. did I study French, did I do my Bible study and did I go outside? Today was â
ââ
, with moving to uni I'm a bit behind on Bible study but that's alright, I can get up to date on the readings for my "Bible in 1 Year" devotional plan
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Kids Lunch Delivery in Coppell: Convenient and Tasty Options for Little Eaters
As busy parents know, finding the time to prepare healthy meals for kids can be a challenge. Fortunately, Coppell offers a range of kids lunch delivery services that make mealtime easy and enjoyable. These services provide nutritious, delicious options that cater to young taste buds while alleviating the stress of daily meal prep. Hereâs a guide to help you discover the best kids lunch delivery in Coppell.
Why Choose Kids Lunch Delivery?
Convenience With busy schedules, having lunch delivered directly to your home or school can save precious time. Parents can avoid the daily scramble to prepare meals, ensuring kids get the nutrition they need without the hassle.
Healthy Options Many lunch delivery services prioritize health, offering meals packed with wholesome ingredients. These options often include fruits, vegetables, lean proteins, and whole grains, making it easier to meet nutritional guidelines.
Variety Kids can be picky eaters, so variety is essential. Lunch delivery services typically offer diverse menus that change regularly, keeping mealtime exciting and encouraging children to try new foods.
Customizable Choices Most services allow parents to customize meal options to accommodate dietary restrictions or preferences, ensuring that every child can enjoy a satisfying lunch.
Popular Kids Lunch Delivery Options in Coppell
Healthy Meal Plans Look for services that focus on health-conscious meals. These plans often feature balanced options like grilled chicken wraps, quinoa bowls, and veggie-packed sandwiches that appeal to young eaters.
Themed Lunches Some delivery services offer themed lunches that introduce kids to different cuisines. From Mexican taco kits to Italian pasta dishes, these options can make lunchtime an exciting culinary adventure.
Fun and Interactive Meals Consider services that provide build-your-own lunch options, such as DIY taco kits or sandwich assemblies. This not only makes meals more engaging but also allows kids to take part in their lunch prep.
Snack Packs In addition to full lunches, many delivery services offer snack packs that include healthy treats. These can be a great way to supplement a meal or provide a nutritious after-school snack.
Tips for Choosing the Right Kids Lunch Delivery Service
Read Reviews Before selecting a service, check online reviews and testimonials from other parents. This can provide insights into food quality, customer service, and reliability.
Explore Menu Options Browse the menu options to ensure thereâs enough variety to keep your kids interested. Look for services that rotate their menus regularly to prevent meal fatigue.
Check for Dietary Accommodations If your child has specific dietary needs, ensure that the delivery service can accommodate them. Many caterers offer gluten-free, dairy-free, and vegetarian options.
Trial Period Consider signing up for a trial period to evaluate the service. This allows you to see if your kids enjoy the meals and if the delivery process meets your expectations.
Pricing and Delivery Flexibility Compare pricing structures and look for services that offer flexible delivery options. Some may provide daily deliveries, while others might allow for weekly meal planning.
Conclusion
Kids lunch delivery services in Coppell provide a fantastic solution for busy families looking to ensure their children receive nutritious and delicious meals. With a focus on convenience, health, and variety, these services can transform lunchtime into a delightful experience for both kids and parents. By exploring local options and finding the right fit for your family, you can enjoy stress-free mealtimes while encouraging healthy eating habits in your little ones. Make lunchtime a breeze with the best kids lunch delivery services in Coppell!
#school lunches for kids in coppell#best kids lunch delivery in coppell#lunch box#kids friendly meals in coppell#school lunch meals in coppell#lunch box for kids in coppell#kids lunch delivery in coppell#lunch catering services in coppell
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Five Easy Ways to Make a Nutritious Lunchbox for Children!
Discover Five Easy Ways to Make a Nutritious Lunchbox for Children! Learn how to pack healthy and delicious meals that your kids will love.
Introduction:
In today's fast-paced world, ensuring our children have nutritious meals is crucial for their growth and development. Packing a lunchbox that is both healthy and appealing to kids can be a challenge. However, with the right strategies and recipes, you can make this task enjoyable and fulfilling. In this article, we'll explore five easy ways to create a nutritious lunchbox that your children will love.
Five Easy Ways to Make a Nutritious Lunchbox for Children!
1. Planning Ahead
1.1. Understanding Nutritional Needs
Ensuring your child's lunchbox is nutritious starts with understanding their dietary requirements. Incorporate a balance of carbohydrates, proteins, healthy fats, vitamins, and minerals into their meals.
1.2. Weekly Meal Prep
Spend some time each week planning and preparing lunchbox items. Pre-cut fruits and vegetables, cook grains and proteins, and portion snacks for easy assembly during busy mornings.
2. Incorporating Variety
2.1. Colorful Fruits and Vegetables
Include a rainbow of fruits and vegetables in the lunchbox to provide a range of nutrients and appeal to your child's visual senses.
2.2. Protein Power
Incorporate lean proteins such as grilled chicken, hard-boiled eggs, or legumes to support muscle growth and overall health.
3. Balancing Carbohydrates
3.1. Whole Grains
Opt for whole grain bread, wraps, or pasta to provide sustained energy and fiber for digestion.
3.2. Smart Snacking
Include wholesome snacks like whole fruit, yogurt, nuts, or homemade granola bars to keep hunger at bay between meals.
Also Read:Â Shanti Juniors: A Premier Preschool Franchise in Pune
4. Fun and Creative Presentation
4.1. Bento Box Creations
Use compartmentalized lunchboxes to create visually appealing meals with a variety of textures and flavors.
4.2. Shape Cutouts
Transform sandwiches, fruits, and vegetables into fun shapes using cookie cutters to make mealtime exciting.
5. Hydration and Treats
5.1. Water is Key
Encourage water consumption by including a reusable water bottle in the lunchbox. Limit sugary drinks to occasional treats.
5.2. Healthy Treat Options
Offer nutritious treats like homemade trail mix, fruit popsicles, or dark chocolate for a sweet yet healthy indulgence.
FAQs about Nutritious Lunchboxes for Children
What are the key nutrients children need in their lunchboxes?
Children need a balance of carbohydrates, proteins, healthy fats, vitamins, and minerals for optimal growth and development.
How can I make sure my child eats their lunch at school?
Engage your child in meal planning, pack foods they enjoy, and make the lunchbox visually appealing to encourage them to eat.
Are homemade lunches healthier than school cafeteria options?
Homemade lunches allow you to control ingredients and portion sizes, making them a healthier choice compared to some cafeteria options.
How can I make lunch prep easier and faster?
Utilize meal prep techniques, such as pre-cutting fruits and vegetables and batch-cooking proteins, to streamline lunchbox assembly.
What are some creative lunchbox ideas for picky eaters?
Try incorporating familiar foods in new ways, such as veggie wraps, fruit skewers, or protein-packed smoothies to entice picky eaters.
Is it okay to include treats in my child's lunchbox?
Occasional treats can be included as long as the majority of the lunchbox contains nutritious options. Opt for homemade treats or healthier store-bought alternatives.
Conclusion
Creating a nutritious lunchbox for children is achievable with a little planning, creativity, and a focus on wholesome ingredients. By following these five easy ways and incorporating variety, balance, and fun into your child's meals, you can promote healthy eating habits that will benefit them in the long run.
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Saving Time and Hassle: Why Online Grocery Shopping is Booming in Chennai
Chennai, the vibrant capital of Tamil Nadu, is a city that pulsates with energy. Between work, family commitments, and a thriving social scene, carving out time for everyday errands can be a constant struggle. This is where online grocery in Chennai shopping steps in, offering a welcome respite from the crowded aisles and long queues of traditional supermarkets.
This comprehensive guide dives deep into the reasons why online grocery shopping is experiencing a boom in Chennai, exploring the convenience factors that are transforming the way residents approach their grocery needs.
The Time Crunch Dilemma: The Rise of the Busy Chennai Resident
The modern Chennai resident wears many hats. Juggling demanding careers, family life, and social engagements leaves little time for leisurely grocery shopping routines. Here's how online grocery shopping addresses this time crunch:
Goodbye Weekend Crowds:Â Forget battling weekend crowds and fighting for parking! Order your groceries online at your convenience, anytime, anywhere â whether it's during your lunch break or after the kids are asleep.
The Elimination of Impulse Buys:Â Traditional supermarkets are designed to entice impulse purchases. Online shopping allows you to create a clear grocery list, stick to your budget, and avoid impulse buys triggered by strategic product placement.
Streamlined Meal Planning:Â Many online platforms offer recipe suggestions and meal planning tools. This eliminates the need to browse endless recipe websites and grocery store aisles, saving you valuable time and streamlining meal prep.
Beyond Convenience: The Additional Benefits of Online Grocery Shopping
While convenience is a major driver, online grocery shopping in Chennai offers more than just time-saving benefits:
A Wider Selection at Your Fingertips:Â Online platforms boast a vast selection of products, including national and international brands, organic options, and specialty ingredients that might not be readily available in your local store.
Price Comparison Made Easy:Â Compare prices across different online grocery stores to ensure you're getting the best deals. This level of price transparency empowers you to make informed shopping decisions and maximize your budget.
Delivery Tailored to Your Schedule:Â Choose a delivery slot that fits your schedule, eliminating the need to rush home from work or miss important appointments to make it to the grocery store before closing time. Most platforms offer same-day or next-day delivery options.
Embracing Convenience: How Online Grocery Shopping Transforms Daily Life
Let's delve into how order groceries online chennai can transform your daily life in Chennai:
Free Up Your Weekends:Â Weekends are precious! With online grocery shopping, you can free up valuable weekend time for relaxing with family, pursuing hobbies, or exploring the city's vibrant cultural scene.
Reduced Stress Levels:Â The stress of navigating crowded stores, dealing with long queues, and battling for parking can take a toll. Online shopping eliminates these stressors, allowing you to approach grocery shopping with a sense of calm.
Improved Meal Planning:Â Many platforms offer tools for creating and saving grocery lists based on meal plans. This helps you plan healthy meals, buy only what you need, and reduce food waste.
Beyond Convenience: Supporting Local and Sustainable Practices
While convenience remains a key driver, Chennai residents are increasingly looking for ways to make conscious choices when it comes to their grocery shopping:
Supporting Local Farmers:Â Some online platforms offer partnerships with local farms, allowing you to purchase fresh, seasonal produce directly from the source. This not only ensures freshness but also supports the local agricultural economy.
Sustainable Packaging Options:Â Many online grocery platforms are embracing eco-friendly packaging solutions to reduce waste. Look for platforms that utilize recyclable or biodegradable packaging materials and actively minimize the environmental impact of online shopping.
The Future of Online Grocery Shopping in Chennai:
The future of online grocery shopping in Chennai is brimming with exciting possibilities:
Hyperlocal Delivery:Â Expect to see the emergence of hyperlocal delivery platforms that source products from local stores and offer ultra-fast delivery times, perfect for those last-minute grocery needs.
AI-powered Recommendations:Â Imagine online platforms that learn your preferences and suggest healthy and delicious recipes based on the ingredients you purchase. This personalized approach will further streamline your grocery shopping experience.
Technological Advancements:Â Expect advancements in technology like self-driving delivery vehicles and automated delivery lockers, further enhancing convenience and efficiency.
The Final Checkout: Convenience Meets Conscious Consumerism
Online grocery shopping in Chennai is no longer just about saving time; it's about embracing convenience, fostering a healthier lifestyle, and making conscious consumer choices. So, ditch the crowded aisles, free up your weekends, and explore the exciting world of online grocery shopping. With a few clicks, you can have fresh produce, pantry staples, and even household essentials delivered right to your doorstep, empowering you to enjoy more leisure time and embrace a more relaxed approach to grocery shopping in the vibrant city of Chennai.
Getting Started with Online Grocery Shopping in Chennai:
Ready to join the online grocery shopping revolution in Chennai? Here's a quick guide to get you started:
Research the Platforms:Â Several online grocery platforms operate in Chennai. Explore their websites or apps to compare their offerings, delivery areas, minimum order value, and pricing. Popular options include Bigbasket, Family Garden , Grofers, Nilgiris, and Zepto.
Create an Account:Â Signing up for an account is a simple process. Most platforms require basic information like your name, email address, and delivery address.
Explore the Selection:Â Browse through the wide variety of products available, add items to your virtual cart, and take advantage of any ongoing promotions or discount codes.
Choose Your Delivery Slot:Â Select a delivery slot that fits your schedule. Many platforms offer same-day, next-day, or scheduled delivery options.
Checkout and Payment:Â Complete your order by selecting your preferred payment method, which often includes options like credit cards, debit cards, net banking, and cash on delivery.
Delivery Day:Â Relax and enjoy your free time! Your groceries will be delivered to your doorstep at your chosen time slot.
Embrace the Convenience and Enjoy the Benefits:
Groceries home delivery Chennai offers a win-win situation. You save precious time, reduce stress, and potentially make healthier and more sustainable choices. So, embrace the convenience, explore the ever-expanding selection of products available online, and embark on a more relaxed and time-efficient approach to grocery shopping in Chennai. Remember, a few clicks can free up your weekends, allowing you to focus on the things that truly matter in your vibrant and dynamic city.
#groceries online chennai#groceries home delivery chennai#order groceries online chennai#online grocery in chennai
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Helping your kids get ready for back to school routine
How to help your kids get ready for the back-to-school routine
Annapolis Valley Register
24 Aug 2023
PAULINE MILNER SPECIAL TO SALTWIRE
Summer is flying by and itâs almost time for kids to go back to school, even though it does not feel like two months have passed since students burst through the doors on their last day of the school year in June.
Getting ready for back to school doesnât have to be an arduous chore, though â there are ways to make the transition easy for everyone.
Hazel Pike, of Fredericton, N.B., says, âMany of the âold schoolâ ways never change.â In other words, parents have been experiencing some of the same problems for decades.
âOne challenge is having enough time in the morning, so have your kids start picking out what they are going to wear the next day before they go to bed,â she says.
âYou only have to start doing this about a week before school starts and it will eliminate the early decision making that eats up school prep time.â
EARLIER BEDTIME
There is one important suggestion everyone should follow now.
âA couple of weeks before school starts,â says Cheryl Throop of Darlings Island, N.B., âour kids, who are nine and 12, go back to their regular bedtime and get up when their alarm goes off â which is set for the time they have to get up when school starts.â
This allows childrenâs sleep to return to a normal rhythm, which was probably disrupted in the summer.
Start practicing both morning and nighttime routines with your kids at least a week before going back to school. This includes such things
as washing faces, brushing and flossing teeth and eating breakfast in the morning.
At bedtime, in addition to the usual brushing and flossing teeth, you need your kids to know what time their activities stop and routines begin in order for them to get to bed on time.
For example, have a time when smart phones and tablets must be put away, add a calming activity such as reading or soft singing, let them have their bath or shower, or possibly add in relaxation exercises, such as yoga. Stick to the routine and, most importantly, be consistent.
PRACTICE SAFETY
If your student walks to school or leaves the school grounds during lunch, take them on walks that follow the route to school or where they may choose to go during their lunch break.
Use this time together to review safety rules, no matter how old your child is. Kids are always excited to see their friends outside of school and this can be a distraction, such as a child running across the street without looking both ways.
Also reminders about âstranger dangerâ will help keep them safe.
ENCOURAGE READING
Stephen A. Clarke is the head of Ambrae Academy in Halifax, N.S., provided some advice to help students throughout the summer so readjusting to a school routine will be easier.
Since reading plays an important role in your childâs education, Clarke suggests encouraging reading.
âReading everyday is a great habit to have in the summer, no matter your childâs age or grade,â he says.
âEncouraging them to read (older grades) or reading to/ with them (younger grades) is an excellent way to build literacy skills and the key to developing a more robust
vocabulary â without feeling like its âschool work.â By following this suggestion, when school homework includes reading, it will already be a well-formed habit.
Pike also offers a way for parents to find out how their childâs lunch preferences may have changed over the summer.
âGo on a few picnics with your children and have them help with making the lunch. Knowing your childâs likes and dislikes will make preparing lunches an easier chore,â she says.
BENEFITS OF A ROUTINE
Not all kids are out of the usual morning or daytime routines, Clarke points out.
âDay camps and summer camps not only follow a routine but they benefit kids by keeping them engaged, learning new skills and making new friends,â she says.
âWhen they have some exposure to routines during summer vacation, it makes adjusting to the regularity of the âback to schoolâ regimen a much easier transition.â
Your childâs confidence and independence will be positively affected if you give age-appropriate chores to do around the house. Engaging their help in planning for back to school â such as letting them assist with shopping and making lunches â can help get them excited about returning to school.
HOMEWORK RETURNS
If your kids are already involved in organized sports or other activities, they may be good at adjusting to doing homework again. But if theyâve been relaxing for the summer, you need to prepare them for homework.
If possible, pick a time when homework will be done and have them do some kind of quiet activity at that time.
WRITE THE ROUTINE DOWN
Try making kids a list of things they have to do each morning a couple of weeks before school starts. This will allow both of you to discover how much time they need to get ready for school and when the alarm clock should be waking them up.
Making the list visual will be a super aid for your kids. Write each childâs schedule down and post it in their room. This will ensure they know what is expected of them.
âAs the school vacation comes to an end, our kids are not allowed to have their smart phones or tablets charging in their rooms overnight,â says Pike.
âThis allows us to better track their usage time and prevents them from playing games or being on their social media accounts in the middle of the night.â
#backtoschool
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Why should you consider becoming an online tutor?
Do you work as a teacher or a private tutor? Do you like to assist others? Why don't you start tutoring online already? There are websites available that allow anyone to work as an online tutor. You can start teaching online immediately; depending on what age group you're comfortable teaching and how much experience you have in the subject you want to teach. Please don't overlook the thousands of tutors who have chosen to go out independently and establish their online tuition enterprises operating as one-person shows. If you have a strong command over language, then consider giving Language Tutoring.
Work from home:
From the tutor's perspective, this is a significant benefit. Traveling to the student's home or a public place of business is frequently required for in-person tutoring sessions. This is a much less effective technique to teach your classes, and it costs time and money. Working from home allows you to get more value for your money in the lesson price and gives you more time to prepare for the class. Tutoring in Pearland enjoys this benefit and gains a lot of positive feedback.
Work whenever you want or around your current work with flexibility:
Because you can conduct lessons from anywhere and save time by cutting down on travel, you can work whenever you have free time. This means that you can fit in classes around your current job even finishing studies on your lunch break or from your classroom right when school is out. If you want to score well on SAT, get assistance from Test Prep in Pearland.
Cultivate excellent people skills and cultural awareness.
The experience of working with students who come from different academic fields, cultures, and backgrounds enables tutors to understand their needs better. You develop into an accepting person who appreciates all races equally and does not give preference to any one race over others. Online instruction allows you to engage with each student's preferred learning style and teaching method by speaking their language.
Bottom Line:
If you possess teaching skills and want to work from a comfortable place, then becoming an online tutor is a great idea. If you have the skills to communicate with autistic kids, you can consider providing Special Needs tutoring.
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This one's gonna be kind of long so im putting it all under a cut, but the tl:dr is "I was a gifted kid and we had it so good without realizing it."
I was one of the gifted kids in primary school and was able to scrape by in the honors and advanced placement classes until well into high school, and I 100% DID have exactly that chip on my shoulder. I thought advanced kids were treated badly when they failed expectations and needed help, because there were enough kids with the work ethic to allow them fabulous success. The comparison between me and them showed I wasn't even in their league when it came to academics, but I felt like they were somehow getting more resources from the teachers than I was, or were getting graded differently or less harshly than I was (at no point did I think they were getting graded "easier," which tells you how big that chip on my shoulder was about "gifted kids" versus "normal kids").
Until I had to take the normal-level government class to round out my graduation requirements. (And the messed up thing is that the "normal" level was still called "college prep" and there was even a "standard prep" level below that. I was so up on my high horse from taking years and years of advanced placement classes that I hadn't even KNOWN there was a standard level.)
Anyway, this government class was supposed to teach us about how to be an informed citizen and how to participate in civic things on all levels, from local school district and city hall stuff to the state and federal levels. It was taught by one of the 40 football coaches at our school (student body was ~2000 kids) and he was a frothing-at-the-mouth conservative republican, and that seriously tainted how he taught us things.
Highlights of his behavior include:
Making us debate current political issues, but not by simply dividing the class in half. No, we had to form our own sides based on our own political beliefs, which led to several of us realizing some of our classmates didn't think we deserved certain rights
Interrupting the more liberal students when they were giving answers to subjective questions, and then soap-boxing about whatever we were talking about
Interrupting the female students a lot while they were giving answers to BOTH subjecting and objective questions. Anything from "what is the first amendment" to "where is city hall located" to "who should be allowed to own nukes"
NOT interrupting the male students AT ALL EVER, which was wild but not surprising since all the guys seemed to be conservative and republican-leaning.
The two things that made me realize the true difference between the gifted kids classes and the normal kids classes were the amount of attention the teacher gave the students and the first time the drug dog came in.
Teacher Attention
In all of my advanced classes, if I started struggling with something or if I got a few bad grades in a row, my teacher would ask to see me after class or over lunch to chat about why I was struggling and with what specifically I needed help. These chats would include anything from why i didn't like reading certain assigned books to why a math concept didn't make sense to me, and even included recommendations of tutors to see.
In my government class, when I started getting bad grades (because it's kind of hard to engage with a subject when the person teaching it doesn't respect you at all), my teacher didn't come to me and ask to talk to me about why I'm struggling. He simply reported it to the administration folks and they called my parents. Who then yelled at my about how I was failing, because "who fails government" and "who fails a non-advanced class" because my parents had never had to deal with a kid failing classes yet. They didn't know how to help because I had never needed to ask for help, both because I hadn't NEEDED it at first and then because my teachers volunteered their help without me asking.
The Drug Dog
I was literally in my final year of primary education, literally less than a few months from finishing everything and graduating, when my government class was interrupted one day and we were all told to stand outside the building while some cops and a dog went through our stuff. "Leave your backpacks unzipped and open, leave your jackets and sweatshirts at your desks, go stand outside," they told us. I turned to my friend, Val, and was like, "what is happening???" and she gave me a confused look and said, "its just the drug dog??" and I was like, "the WHAT????"
Val had been in several non-advanced classes at this point and realized that I had NEVER had this happen before. I had NEVER had class stopped so the cops could come in with a sniffer dog and search everyone's things. I had never even been searched for drugs ever at all in school. But this was commonplace for non-advanced classes, so everyone opened their backpacks and took off their sweatshirts and left their stuff behind as they went to stand outside.
I was wearing a pullover sweatshirt with no hood, but as a shirt so I was only wearing a bra underneath, so obviously I couldn't take it off. My teacher and the cops and the administrator didn't like that. They were like, "you HAVE TO take the sweatshirt off" and "you can't leave the classroom unless you leave the sweatshirt" and I pleaded with them that I was wearing it as a SHIRT and that I didn't have anything on underneath. It took the female administrator taking me into another room, closing the door, and having me literallt take my sweatshirt off to PROVE I was wearing it as a shirt, for me to be allowed to leave the building and stand with the other kids.
And when I got out there, several of my classmates were like, "what happened" and "what did they do to you" and "are you okay" and "you should have just taken the sweatshirt off" and stuff like that, with genuine concern and sympathy and understanding. When we were all let back into the classroom, there was dog saliva all over everyone's stuff, bags had clearly been rifled through, and everyone's sweatshirts had been turned inside out.
And then we went back to the lesson! As though nothing had happened! 15 minutes of our 50 minute class period had just been wasted for what felt like an illegal search of our stuff and so the cops and admin could intimidate students! I had to take my shirt off! I couldn't focus the entire rest of the day because I was legit shaken by the entire experience, but all of my classmates were so beaten down by this regular violation of their rights that they just kind of accepted the treatment and went on with their day.
To Conclude
Everything is relative and when you are deprived of context, you start festering in this microcosm of your own experiences, trying to define some kind of continuum of good vs bad, respect vs disrespect, support vs lack thereof. For gifted kids, all we knew was that we took "harder" classes and were graded "harshly" because we were expected to perform like college kids. And without the knowledge of what classes were like outside of the gifted kid world, we started defining bad grades as the result of a lack of support from our teachers or as the teacher playing favorites. We were never really held to account for our behavior because we were legit treated so well and gently without us even realizing it. We became so entitled to a high level of support and respect and legit babying at some points, that we started to consider the non-advanced classes and the students in them as dumber than us. To us, they were simply not smart enough to handle the rigor and difficulty of advanced classes; the reality was the opposite.
It's been more than a decade since I took that class and I've since gone to college and somehow managed to get an entire bachelors degree (which is mindboggling for other reasons), but I remember each day of that class as though it happened yesterday because the way my classmates and I were treated is burned into my mind. The day we had the drug dog show up was the day was stsrted telling everyone I knew about how shittily the student in non-advanced classes are treated, about how there is a completely different framework at play for gifted kids that assumes trust based on intelligence. In every advanced class I took, I started telling all of my friends about the bad treatement, I told all of my teachers, I told random classmates I'd never spoken to until then. I was like, "guys, we have it so good, we are so lucky, and it's so messed up."
Gifted kids have some of the biggest chips on their shoulders because when life is good, you try to find the catch and you start picking at the seams holding things together. And sometimes you make up things to be mad at just so you can be mad about something. From one gifted kid to all the gifted kids out there: school was hard not because the teachers were playing favorites or actually grading us harsher, but because we all had imposter syndrome and invented social hierarchies to make us feel like we fit in and weren't imposters. This is a classic demonstration of privilege: we weren't smarter than the normal kids, we just had the privilege of more support from out teachers and the privilege of not getting interrupted mid-lesson so the cops could search through our bags and let their dog slobber on our stuff. We had the double trouble of both the absence of a punishment and the presence of a reward, and it fucked up literally everyone in the school.
Like theres this idea among so many "former gifted kids" that they were Above Tha Rest and treated with a much harsher hand for it and well that simply isnt true
#things that make me want to run for city council or join the school board#things that make me want to sue my school and school district
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Marcus Pike thought of the day: biker Pike (more under the cut)
This was originally a very brief thought but since it ended up (1.6k) words I will add warnings: boss/ employee relationship, gn! reader, reader can drive, mention of food
Marcus Pike transferred to the DC office a month after you did. There had been rumours about his move - about a failed engagement to another agent - but when he showed up with his bright smile and kind eyes no-one thought about that anymore.
He was a good boss, great really, and as the two newest members to the team there had been a friendship that started to form as you both settled in the new city; he offered recommendations for what to do on your weekend and you told him about a coffee shop down the street that made the best coffee you ever had. It was hard for these feelings of friendship not to turn into more - at least from your side - when he was so handsome and charming; this well put together man who started to bring you coffee to morning meetings and share his lunch with you when your sandwiches looked less than appetising next to his well thought out meal prep for the week.
The friendship was flirting the line of being more than colleagues - closer than what you would ever have considered appropriate for a boss/employee - but it was becoming harder and harder to stick to those unsaid boundaries when he made you laugh more than anyone had before and he looked at you in a way you were sure was different than the way he looked at everyone else.
Recently, a particularly hard case that you were working on meant there had been a few late nights in the office together. Sometimes it was just you and Marcus, sometimes other members of the team had stayed, but as the only two single and without kids it was easier to stay into the late hours without having to send a text home to a tired partner who was left putting the kids to bed alone.
Every night of this week had come with a different take-out and you were becoming sick of the styrofoam boxes and plastic forks, your body just wanting to sit down and not think about work between bites of food for an hour.
It seemed like Marcus had the same idea, silently turning his screen to you with a Thai restaurant that was still open as he pointed to it with his pen. Your pounding headache was already thanking him at the thought of an hour break from your bright screens as you locked your computer, nodding enthusiastically and standing with a groan.
âWhoâs driving?â You ask, lifting your jacket from where it had been thrown over the back of the chair.
âI can⊠but bring your keys in case,â he nods to your set on the desk.
You nod without thinking, pocketing them as you guess half-way through dinner you might decide to come home so having your car there would be best. You barely look up as Marcus gets his things together, sorting through your files to make sure you arenât leaving anything confidential out in the open, but your mind drifts to what his car will be like.
In the six months heâs been here youâve never seen Marcusâs car. Heâs always in first and leaves last; even on nights you leave together he walks you to your car first so youâre already driving out of the parking garage before he reaches his car. If you had to guess it would be a standard and sensible five door, grey or black, and the inside is probably spotless except for a coffee cup in the holder. Youâre almost smiling to yourself at the thought when you finally look up, your mouth falling open when you take in Marcus.
His suit jacket is gone, replaced by a thick leather jacket that is zipped up. Thereâs a dark red stripe across the chest, some logo for a brand youâve never seen before stitched on. Your eyes look down to his hand - his big hand that is able to hold his gloves while clutching two helmets.
âI always have a spare, just in case.â He shrugs, like the two helmets are what your mind canât seem to comprehend.
âYou ride a bike?â The words tumble out of your mouth and Marcus smiles, his whole body relaxed as he nods. âLike a motorbike?â
âThe very same.â He laughs. âYou can drive if you want but I have this,â he says, lifting the spare helmet, âjust in case.â
âI-â Youâve never even sat on a motorbike let alone been on one while itâs driving. The thought sends equal parts fear and excitement through your body, your mind quickly sorting through a pro and con list as Marcus patiently waits for you to answer. When you look at him again, chewing on your bottom lip as you try and choose between taking his offer or having to watch as he pulls into the restaurant behind you on a bike, itâs enough to sway your decision. Marcus always looks good but this - his hair messy from running his hand through it all day and the stubble thatâs already showing after a week of a disrupted shaving schedule - is rendering you speechless. âYou can drive.â
You reach for the spare helmet and he smiles, passing it into your hand and biting down on his lip to stop laughing as you almost drop it from the unexpected weight.
âLetâs go then.â
Your hand grips the helmet like a lifeline on the ride down to the garage and Marcus fills the silence as he decides out-loud what heâs thinking about ordering when he gets to the restaurant, but itâs all background noise until you stop in front of the bike.
Itâs black and exactly what you would imagine if someone said the word motorbike, but your knowledge of them is slim to zero.Â
âHere.â Marcus rests his helmet on the seat, gently taking yours from your hand and standing in front of you. âAre you sure youâre wanting to go on the bike? Youâve not said a word since coming down, which is very much not like you.â
You stick your tongue out at his attempt at teasing and he smiles wide, waiting for you to say that you do want to before he lifts the helmet and places it on your head. You keep your gaze on his eyes as fixes it, his brows pulled together in concentration as he checks if it's tight enough and clicks the strap under your chin.
âThere you go.â He smiles again, tapping the top of your helmet and reaching for his own.
If the sight of him in the jacket in the office was enough to make your knees weak, this one - with his eyes shining through the gap as he nods at you - is strong enough to keel you over and you would have if you hadnât gripped the seat tight. You know he can see the effect this is having on you, the way his eyes crinkle at the side, but he chooses not to say anything as he climbs on the bike and holds a hand out to you.
You were less than gracious as you got on, a few false starts before you were finally settled behind him.
âWhat should I... How do I...?â
Marcus shoulders shake with another laugh and he reaches back for your hands, soothing his thumbs over your knuckles and making you relax from the clenched fists as he places your hands on his waist.
âJust squeeze if Iâm going too fast,â he shouts over the sound of the engine starting and immediately your body presses tight against his.
He taps your thigh twice reassuringly, kicking off through the garage as you squeeze your eyes shut.
It takes until youâve been weaving through the streets for five minutes before you finally open your eyes, the sound of the wind rushing by completely taking away your ability to hear as you try to focus on the man in front of you.
Of all the things you expected from Marcus Pike, this was low on the list. I mean, it shouldnât be overly surprising - plenty of people ride bikes and there are at least a dozen agents in the DC office that ride - but you just never expected it from Marcus. Maybe itâs the way he always double checks your seatbelt when heâs in the driver seat for stakeouts or maybe the way he waits patiently with his toes on the right side of the kerb before the green man comes on to cross the road; he always just seemed border line overly-cautious and riding a motorbike seems anything but.
The bike pulls up at a red light and Marcus turns slightly over his shoulder, holding his hand up and changing from a thumbs up or thumbs down. You answer with a thumbs up and his body seems to relax a little more, his hand coming to rest against yours that seems to have sneaked around his waist as he holds you there until he takes off again.
You feel more and more comfortable as the ride goes on, looking over his shoulder and watching as he dips and weaves between the traffic to get you to the restaurant twice as fast as if you had driven. When he finally pulls up to park you feel almost completely comfortable not only on the back of the bike but so close to Marcus; your front pressed to his back, your thighs surrounding his own, your hand resting around his waist.
 âSo, how was that?â He asks, holding out his hand to steady you as you climb off the bike before he follows.
âI canât wait for the ride home. Thank you.â
Marcus laughs, helping you out of your helmet before taking his off. His cheeks are flushed pink - from the wind or the heat you arenât sure - and his smile looks even bigger than any youâve seen before.
âAny time.â He winks, his hand coming to rest on the bottom of you back as he steers you inside.
//
tags
@phoenixhalliwell @asta-lily @hb8301 @princess76179 @sarahjkl82-blog @spideysimpossiblegirl @blackmarketmummy @bison-writes @queridopascal @sfr99 @rosiefridayrogersunday @tintinn16 @pilothusband @voteforpedro09 @dihra-vesa @frankiecatfish @wild-at-heart-kept-in-cage @transias @peoniarose @pjkimrn @fangirl-316 @niki-xie @pottedâivy @phandoz @janebby @athalien @xocalliexo @amneris21 @lavenderluna10 @iamskyereads @spacenerdpascal @mswarriorbabe80 @dumplinshee @jitterbugs927 @gracie7209 @lovesbiggerthanpride @lowlights @notabotiswear @alexxavicry @harriedandharassed @bport76 @fangirl-316 @1andthesame @pedrostories @nyfeeer @seasonschange-butpeopledont @thereisaplaceintheheart @graciexmarvel @trickstersp8 @dreamiesunny @oogaboogasphincter @mstgsmy @booksaremyyoga @bport76 @sirpascal @nyfeeer @manuymesut @alwaysdjarinâ @hb8301â @agingerindenialâ @adriiibellâ @darnitdracoâ @nolanellâ @buckybarneshairpullingkinkâ @quicksilvermadâ @kirsteng42â @mandos-riduur-reading @dins-cyareÂ
#marcus pike x reader#marcus pike x you#marcus pike x y/n#Marcus pike x gn!reader#marcus pike#the mentalist
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Masterlist
A/N: I'm still building this. So, if you're looking for fics of mine and they are not linked below, they're coming soon! Check the tags on this post in the meantime to find them!
Bloodline Family Series
Features Roman Reigns, Jey Uso, Jimmy Uso & OCs
Welcome Home
Parent Conference
Embarrassing Moment
Parent Conference
Big Boy Simba
Just Say No 2
Just Say No 3
Just Say No 4
Fed Up 1
Fed Up 2
A New Leaf
Wait ⊠Before You Hit Me
Guess What
Fight
M&Mâs
Freshmeat
House Party
Simbaâs First Date
Heartbreak Pt. 1
Heartbreak Pt. 2
Clumsy
Studying
Fan
Daddyâs Got You
Todd
Throuple
Meet the Family
Meet the Washingtons
Whatâs Done in the Dark
Comes to the Light
Birthday Girl
Early Christmas Gift Planning
Dinner & Dessert
New Blessings
Congrats, Grad
Attack
Attack 2
Attack 3
Old Wounds
Old Wounds II
Old Wounds III
Tha Block is Hot
Knock, Knock
Goinâ Off
Lines
Dinner
Surprise
Boxes
Well
Letâs Talk
Draft Night
Bloodline Family Series Shorties
Features Roman Reigns, Jey Uso, Jimmy Uso & OCs
Do You Want It Iâll Buy It For You
Smoke
Haleigh & Carlito
Auntie A
You Donât Have To Do All The Things You Do
Iâm Not Gonna Stop Poking You
I Fell in Love With My Best Friend
Itâs A Real Shame No One Asked For Your Opinion
Youâre So Cute When You Pout Like That
That doesnât Even Make Sense
Facetime
Child is Sick & Wants Daddy
Bedtime Temper Tantrum
Parental Paragraph
Is That Mistletoe?
My Parents Will Love You, Donât Worry
Letâs Bake Cookies!
I Want A Picture with Santa
Daddy, Can you Help Me Write A Letter to Santa?
I Donât Sing
Baby, Help Me Write Christmas Cards
Itâs 1AM, Get Up!
Bloodline Family Series AU
Features Roman Reigns, Jey Uso, Jimmy Uso & OCs
Netflix and âŠ
Privacy
Family Ties
Spinoff from BLFS
(I wrote all fics linked here but this series is co-run with @annoyedkayah2395, go to her blog for the installments that she's written)
Practice
First Day In Cali (Goes with âToddâ)
Video
Cali
1+1=3
Just Because
Coping
Hear Me Out
Carlitoâs First Sleepover
Girl Talk
Let Me Tell You
Morgan & Chenice
Nightmare
Fatherâs Day Prep
Come Get Her
Family Court
Story Time
Dreaminâ
Storm
Pop Up
Tragedy
Hey Alexa
MJ
Family Ties AU
(I wrote all fics linked here but this series is co-run with @annoyedkayah2395, go to her blog for the installments that she's written)
Water Balloons
But âŠ
Studio
Co-Parenting
BLFS//FT Crossover
Excuse Me Miss
Icky
Haleighâs Appointment
Man to Man
Jealous
Charlotte
BBQ
Home Alone
Grandpa Kingâs Farm
Sour Patch Kid
Birthday Party
Mama Tasha
Caught
Like It?
BLFS//FT AU Crossover
Haleighâs Visitor
New Kid on the Block
One
Two
Three
Late
Mommy
Gifts
Unicorns & Rainbows
Awkward 2
Movinâ Out
Get Right
My Baby
ER
Visiting
Responsibility
Iâm Sorry
Mama Bear
Stop!
Iâm Fine
Take Care of It
Runaway Bride
Firsts
Disrespect
First Trip
Kid Free
Have & Have Nots
(I wrote all fics linked her but this series is co-run with @annoyedkayah2395, go to her blog for the installments that she's written)
Officially A Malone
Gotta Go
Bonding
Confrontation
Mind Your Business
Emergency
Recovery
Pop Up
Formal Introduction
The Real Her
My Brotherâs Keeper
Family Time
Father
Letâs Talk
The Morning After
Night Out
Checkmate
Saturday
Engagement Dinner
Another Emergency
Beat Down
Sweeties Day
Creepinâ
What Are You Doing Here?
Skeletons 2
Why
For You
Blood
To Zion
WTF
First Day
Warning
Just In Case
Lunch
Dumb Broad
Lil Thug Life
Moving
Old Friends
Prep
A Tragic Day
Savannah
Thin Ice
Empty House
Officer
Full Story
Family Dinner
The Last Straw
Listen
Leaving
Unbelievable
Oops
Gee Wiz, Itâs Christmas
Oh You Forgot?
Guests
Coach
Who Is She?
Iâm Pregnant
Conley
Sneaky
Back In Town
Stop Playinâ With Me
Oliver & Company
Unbothered
Nerves
Plan B
Back Off
Sistas
The First Baby
Switch
Youâre âŠ
Caught
Enough
Sibling Rivalry
Another Willis
Have & Have Nots AU
10 Seconds
Trouble Man
Awkward
Be Nice
Dumbass
Tyson
New Leaf
One
Two
Just The Two of Us
One
Two
Three
Four
Five
Seven
Eight
Nine
Eleven
Twelve
Thirteen
Fourteen
Fifteen
Sixteen
Seventeen
Eighteen
Nineteen
Twenty
Twenty-One
Twenty-Two
SVU
Familiar Face
One
Two
Three
Four
Five
Trial Prep
A Special Victim
The Things We Have to Lose (Pt. 1)
The Canary
Features Roman Reigns & OCs
One
We All Want Love
Features Roman Reigns & OCs
Cast
Chapter One
Line in the Sand
Features Tama Tonga & OCs
One
Two
Three
Four
Five (Pt. 1)
Five (Pt. 2)
Six
Seven
Eight
Empire
(I wrote all fics linked her but this series is co-run with @annoyedkayah2395, go to her blog for the installments that she's written)
Prince of Rap
Group Project
Condo
Come Here
Faded Memories
Ghost
Come Clean
Ghost 2
Rocky
Meeting Ms. Taylor
McIntyre Family Series
Features Drew McIntyre, Montez Ford & OCs
Temper Tantrum
First Night Home
Bonding Time
Daddy, Can You Help Me Write A Letter to Santa?
Iâm Pregnant
My Parents Will Love You
Is That A Mistletoe?
Sleeping Headcanon
Anger Headcanon
Kissing Headcnnon
New Years #4
Main Event
Champ
Champ 2
Deja VĂș
Features Florian Munteanu & OCs
One
Two
Three
Four
Shorties
Daddy Daughter Time (Seth Rollins)
Twitter Fingers (Tama Tonga)
Babyâs First Shots (Tama Tonga)
Temper Tantrum (Samoa Joe)
First Day of School (Tama Tonga)
Babyâs First Doctorâs Appointment (Jeff Hardy)
Nightmare (Tama Tonga)
Child is Sick (Jeff Hardy)
Breakfast Time (Samoa Joe)
Daddy Daughter Bonding (Jinder Mahal)
Parental Paragraph (Big E)
Director's Commentary
Haleigh & Messiah
Jey & Apryl
Roman & Kandice
Best & Worst Traits of Characters
Drew & Danica
#masterlist#bloodline family series#roman & kandice#ro & kandice#jey & apryl#jimmy & trinity#bloodline family series au#family ties fic#family ties#family ties au#family ties au fic#ardian & haleigh#hahn fic#Hahn#have and have nots#have and have nots fic#hahn au#charles & lainey#roman reigns#jey uso#jimmy uso#mcintyre family series#drew & danica#drew mcintyre#empire fic#empire#tahj & nylah#Hakeem Lyon#florian munteanu#tama tonga
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If Encanto is in the Disney universe, and Descendants is meant to be basically a world in which all the different Disney movies coexist...then Encanto could be in the Descendants universe.
Now Iâm imagining Mirabel and Camilo attending Auradon Prep.
Not for their entire high school years, only for the last couple. The idea is, Auradon wants Encanto to be part of it, and Encanto was like, âWe like our solitude, because mixing with outsiders didnât end well the last time, sorry.â So they negotiated a treaty, and part of the treaty was that children of the ruling family, aka the Madrigals, attend Auradon Prep just like the children of all the other ruling families in Auradon.
By the time the treaty is finalized, the only Madrigals of age to attend Auradon Prep are Camilo and Mirabel, who are both about 17 (this is a couple of years after the Encanto movie). They do not want to go, but they have to. So they show up, only to be overshadowed by the sudden influx of VKs, since this is shortly after the end of D3.
They donât mind that much, though. They spend most of their time with each other. Theyâre friendly-Camilo is the type whoâs always part of a group, yet doesnât have a true friend among them-but things are confusing for them. Also they think everyoneâs a bit weird. In turn, the AKs and VKs think theyâre weird.
Theyâre horrified when they find out about most of the villain kidsâ home lives. To them, family is everything. Sure, it can be difficult, but the entire Madrigal family loves each other and tries to do what is best for each other (even if it turned out that what was for the best actually wasnât). So the idea that there are families that purposely do not act in the best interests of their children? Mirabel and Camilo are on the side of the VKs, thank you very much.
Also, at this point, Dolores has been married to Mariano for about a year, and is expecting their first child. Camilo and Mirabel are very mad to miss the birth of the baby, as well as Isabelaâs engagement to Bubo Marquez (the guy that the original draft of the movie had her in love with, hence her not wanting to marry Mariano, before that part got deleted). They spend a lot of the time on the phone talking to the Madrigals back home. Nothing like being on the phone with your cousin asking for updates on your sister who is giving birth while youâre sitting at the lunch table with your classmates.
#encanto#descendants#disney descendants#the isle of the lost#camilo madrigal#mirabel madrigal#auradon#auradon prep#madrigal family#la familia madrigal#aks#auradon kids#vks#villain kids#dolores madrigal#mariano guzman
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Mafia! Ateez Reaction: Rushing their S/O for last minute plans (4/8, hyung line)
 Summary: Youâve been working and busy all week, and it seems that you have no time to relax. But finally, when you get some time to yourself, in bursts your husband to drag you off last minute, trying to interrupt your plans of relaxation.
Seonghwa:
Punctuality was a virtue to him
He required it of everyone around him
Including you
Ironic, seeing as he was set to meet with a few other mafia bosses and their wives for dinner and decided to turn it into a last minute date
Usually, you would have been prepared to find the perfect dress/suit, but he only told you a day in advance
You normally had at least a week to put everything together, since you could plan after work, but not this time
Which is why you were ignoring your husbandâs calls as you flitted around the bathroom in a hurry
âY/N! Come on babe, weâre gonna be late!â
âOh shut up Seonghwa! You know damn well this is not my fault, you barely told me yesterday!:
Suddenly, the bathroom door flew open, right as you were throwing off your robe
Seonghwa stood there with his arms crossed
You proceeded to ignore his stark gaze and continued to try and dress yourself
Keyword try
Seonghwa walked over to you, grabbing your wrists
âBoy what are you- mmf!â
He had planted his plush lips on yours, forgetting entirely about the meeting
âWe can have date night inside, babeâ
Hongjoong:
It was a busy week
You barely had any time to yourself at all the entire week
Youâd be taking care of a sick and cranky toddler
Your older children had to get to school and soccer practice
You had to help Hongjoong with papers
There were doctorâs appointments
You had to watch your sisterâs children
They were louder and rowdier than yours, and broke several of your vases
You had to meal prep for the week
You had to get the car detailed
Make dinner, breakfast, and lunch
Do everyoneâs laundry
Make sure the house was clean for your PTA meetingÂ
And plan for Hongjoongâs business meeting next week
All in all, you were exhausted
Thankfully, your parents offered to take your kids for the weekend
So here you were, relaxing in your lavender scented bathroom
Candles softly glowing as you stepped into the steaming water, your sore muscles easing in appreciation
But just as you leaned back, in burst a wild blur of speeding blueberry
aka, your husband
âBabe, câmon! I just made reservations at that famous steak place you wanted to go to! We have to go or weâll be late!â
Not in the slightest amused, you sat stubbornly, refusing your husbandâs wishes
âKim Hongjoong, it has been a very long and hard week. I love you, but if I so much as hear another peep from you while Iâm in this bathroom, I am cutting your balls off and feeding them to the dog!â
Hongjoong gulped, scurrying out of the bathroom. He was glad heâs made reservations for tomorrow as well.
Yunho:
You were finally coming back from a stressful family event
You hadnât wanted to go in the first place
Your family was annoying, overbearing, and somewhat toxic at times
But your step-mom was a sweetheart, and she hadnât seen you since you gave birth to your last child
She wanted to âsee you before the next one poppedâÂ
So you agreed to go for her
Yunho declined going, claiming he had âbusiness to attend toâ
Sent some of him men to help protect you though
You put on your best maternity dress
You packed your 4 kids in the car and headed out
Once you got there, you could already feel the judgmental stares of your aunts and cousins
They always talked bad about you, especially after you married a made man in the mafia
You ignored them, going straight for your step mom and engaging in conversation with her and your dad
Your kids were next to you, calmly eating after your parents had fixed them a plate
Some of their older cousins came over, likely looking to play with the cousins they rarely saw
But, after exchanging some harsh sounding words with her cousin, your daughter reeled back, and punched the HELL out of the bigger girlâs nose
You couldâve sworn the whole park heard the crack of your nieceâsÂ
The whole party was silently in shock, before you kid broke the silence by calmly stating
âDonât ever talk about my mom like that, you little bitchâÂ
Of course that started a large argument between you and your aunts
Your step mom sent you home, before Yunhoâs men would have to step in
But as soon as you and your kids stepped in Yunho loudly greeted you, declaring that you all had to get back in the car so you could go to an amusement park (heâd spent the morning getting tickets)
This of course earned him 9 distasteful looks, including the guards
âWhat? Whatâd I say?â He wondered out loud as you all filed past him, going to take naps after your terrible afternoon
Yeosang:
This boy has a habit of doing this
Yeosang was mostly quiet, so you never knew what he was planning
He was spontaneous however, and he decided that today would be a perfect day to take his Queen and his little princess out for the day
The very day that your daughter had a physical scheduled
Yeosang got all dressed up
Got his lil bucket hat and sunscreen ready
Prepared a lunch for all three of you
Only to get his poor little heart broken when your daughter reminded him that today was physical day
âBut princess, do you really wanna be stuck in that awful doctorâs office with needles when you could be with mommy and daddy all day? We could even bring your tea set?â
Pouted when she insisted that she needed to go to the doctor to âbe a healthy princessâ and reminded him that he was the one who taught her that
Crossed his arms and was moody the whole way to the appointment
Practically dragged himself out of the car, stomping his feet as you made your way inside
Made one last attempt to persuade his daughter to go with his idea
âOne last chance: jailbreak, now or never! What do you say?â
She only giggled at him, shaking her head
Complained in the back during the physical
âWhatâs even the point of this? Her temperature is normalâ
âI could have done this at homeâ âIs there even any need for-â
He complained so much, it made even the doctorâs eye twitch
Seeing how tense the atmosphere was becoming, you asked the doctor to hand you a syringe
When Yeosang looked up, you had it pointed at his neck
âOne more word before we leave, and you wonât remember leaving this place. Capiche?â You asked, your voice saccharine sweet
âY-yes m-aâamâÂ
He behaved for the rest of the appointment
#ateez#mafia ateez#ateez yeosang#jeong yunho#ateez yunho#kang yeosang#kim hongjoong#park seonghwa#kpop ambw#black writers#mafia au#humor#crack#ateez crack#fluff#angst
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