#EFT Training

[vitalitylivingcollege6]

vitality living college - EFT Training

Discover Vitalitylivingcollage's transformative EFT Training, a gateway to emotional freedom and holistic healing. Immersion in a supportive setting will teach you the art of Emotional Freedom Techniques, enabling you and others to nurture vitality and dissolve emotional barriers. Come along and start your path of wellness and self-discovery by joining our community.

[selfdevelopment]

A Comprehensive Guide to EFT Training

Emotional Freedom Techniques (EFT), often referred to as "tapping," is a powerful self-help method that combines elements of cognitive therapy and exposure therapy with acupressure in the form of finger tapping on specific points of the body. It's gaining popularity worldwide for its simplicity and effectiveness in addressing a wide range of issues, from anxiety and stress to chronic pain and trauma.

We'll delve into what EFT is, its benefits, how it works, and what you can expect from EFT training.

[vitality-living-college]

Exploring the Benefits of Tapping Solution EFT Training

The Tapping Solution Emotional Freedom Techniques (EFT) Training is gaining widespread recognition as a powerful and holistic approach to managing emotional well-being. EFT, also known as "tapping," is a unique blend of modern psychology and traditional Chinese medicine. It involves gently tapping on specific meridian points while focusing on negative emotions or limiting beliefs. This practice aims to release emotional blockages and promote a sense of inner harmony. Let's delve into the benefits of Tapping Solution EFT Training.

Stress Reduction: Tapping has been shown to reduce stress and anxiety by calming the body's stress response. By tapping on acupressure points, individuals can interrupt the fight-or-flight response, leading to a sense of relaxation and improved emotional balance.

Emotional Regulation: EFT can help individuals regulate their emotions more effectively. By acknowledging and addressing negative emotions during tapping, individuals can experience emotional release and find relief from feelings of overwhelm.

Improved Self-Esteem: Tapping can be a transformative tool for boosting self-esteem and self-acceptance. By targeting limiting beliefs and negative self-perceptions, individuals can reframe their thoughts and develop a more positive self-image.

Enhanced Clarity: EFT can clear mental clutter and enhance cognitive clarity. Tapping can help individuals gain a new perspective on challenging situations, enabling them to make more informed decisions.

Better Sleep: Regular practice of Tapping Solution EFT Training can improve sleep quality. By addressing underlying stressors and anxieties before bedtime, individuals can experience a more restful night's sleep.

Trauma Recovery: Tapping is being explored as a therapeutic tool for trauma recovery. While not a substitute for professional treatment, many individuals have found tapping to be a helpful complementary technique to process and release traumatic experiences.

Convenient and Accessible: One of the greatest benefits of Tapping Solution EFT Training is its accessibility. It can be practiced anywhere and at any time, making it a convenient self-help tool for daily emotional management.

In conclusion, Tapping Solution EFT Training from Vitality Living College offers a range of benefits for emotional well-being, stress reduction, and personal growth. Whether used as a standalone practice or in conjunction with other therapeutic approaches, tapping has the potential to empower individuals to take charge of their emotions and lead a more balanced and fulfilling life. Remember, consistency is key when it comes to experiencing the full benefits of this transformative technique.

[stupendoustriumphdonut]

EFT چه تاثیری در زندگی انسان ها دارد

با گسترش فناوری و دنیای مدرن امروزی، استرس و اضطراب به یکی از مشکلات روزمره بسیاری از افراد تبدیل شده است. اما چگونه می‌توان با روش‌های موثری این استرس و اضطراب را کاهش داد؟ یکی از روش‌های مؤثر که به تازگی مورد توجه قرار گرفته است، استفاده از EFT EFTیا تکنیک تخلیه احساسات امواج انرژی و یا آموزش EFT است. در این مقاله، به بررسی عمق‌های این تکنیک و کاربردهای آن در کاهش استرس و اضطراب می‌پردازیم.

EFT یا تکنیک تخلیه احساسات امواج انرژی، یک روش درمانی مبتنی بر ترکیبی از اصول روانشناسی و تکنیک‌های تراپی انرژی می‌باشد. این روش از فشردگی‌های انرژی در اعضای مختلف بدن استفاده می‌کند تا بهبود در وضعیت روانی افراد را به ارمغان بیاورد. از آنجا��ی که بر اساس اصول طب سنتی شرقی می‌باشد، EFT به اعتقاد دارد که برخی از بیماری‌ها از اختلالات انرژی در بدن نشأت می‌گیرند و این روش با رفع این اختلالات، بهبودی در وضعیت روحی و جسمی افراد را به دنبال دارد.

کاربردهای EFT در کاهش استرس

1. کاهش استرس روزانه: EFT با فراهم کردن یک راهکار ساده و مؤثر توسط امیر سولاری برای کاهش استرس روزانه می‌تواند به افراد کمک کند تا با موقعیت‌های استرس‌زا در زندگی روزمره‌شان بهتر کنار بیایند. این تکنیک با ارائه یک مدل دقیق برای مدیریت احساسات، به افراد امکان می‌دهد تا راهکارهای مناسبی برای مواجهه با فشارهای روزمره پیدا کنند.

2. کاهش اضطراب و وسواس: EFT به عنوان یک روش درمانی مؤثر در کاهش اضطراب و وسواس مورد استفاده قرار می‌گیرد. با استفاده از این تکنیک، افراد می‌توانند الگوهای منفی رفتاری خود را شناسایی کرده و با تمرین مداوم، آن‌ها را تغییر دهند. این روش به طور مستقیم بر روی مراکز انرژی در بدن اثر می‌گذارد و از طریق تسکین احساسات مختلف، به بهبود وضعیت روانی افراد کمک می‌کند.

3. افزایش اعتماد به نفس: یکی دیگر از کاربردهای مهم EFT در کاهش استرس، افزایش اعتماد به نفس است. این روش با ارائه ابزارهای مناسب برای مدیریت و بهبود احساسات، افراد را قادر می‌سازد تا اعتماد به نفس خود را تقویت کرده و با چالش‌های زندگی بهتر مقابله کنند. اعتماد به نفس به عنوان یک عامل کلیدی در موفقیت‌های شخصی و حرفه‌ای مهم است و EFT می‌تواند در این زمینه به شما کمک کند.

به طور خلاصه، EFT یکی از روش‌های موثر در کاهش استرس و اضطراب است که با تأکید بر ترکیب اصول روانشناسی و تکنیک‌های تراپی انرژی، به افراد کمک می‌کند تا با چالش‌های روزمره بهتر مقابله کنند و وضعیت روانی‌شان را بهبود بخشند.

اثربخشی EFT در مدیریت درد

EFT (Emotional Freedom Techniques) یا تکنیک‌های آزادی احساساتی، یک روش درمانی است که بر اساس اصول طراحی رفتاری و تکنیک‌های روانشناختی استوار است. این تکنیک با فشردن نقاط خاصی در بدن به همراه تمرکز بر مشکلات روانی و احساسی، درمان برخی از مشکلات روانی و جسمی را هدف قرار می‌دهد.

با توجه به بررسی‌های علمی موجود، EFT به عنوان یک روش تکمیلی ممکن است برای مدیریت درد موثر باشد. برخی از مطالعات نشان داده‌اند که EFT می‌تواند در کاهش درد مزمن، درد عضلانی، درد سر، درد میگرن، و حتی درد پس از عمل جراحی موثر باشد.

یکی از مزیت‌های EFT در مدیریت درد این است که متمرکز بر ارتباط بین درد جسمی و عوامل روانی است. با اعمال فشار ملایم بر نقاط خاص در بدن و همزمان تمرکز بر درد و احساسات مرتبط، EFT به افزایش آگاهی از درد و کاهش تنش‌های روانی کمک می‌کند که می‌تواند به بهبود درد و کیفیت زندگی کمک کند.

به هر حال، مهم است بدانید که EFT هنوز در حال بررسی و تحقیق است و نیاز به بیشترین تحقیقات علمی و شواهد قابل قبول دارد. اگر قصد استفاده از EFT را دارید، بهتر است با متخصصان مربوطه مشورت کنید و نظر آنها را درباره مزایا و محدودیت‌های مربوطه بپرسید. همچنین، اگر همچنان مبتلا به درد هستید، بهتر است با پزشک خود مشورت کنید تا برنامه درمانی مناسب برای شما تنظیم شود.

[emotionalbalance]

Holistic healing integrates mind, body, and spirit, promoting overall well-being through interconnected approaches like meditation, nutrition, and energy work. For more information read the article.

[eftpaul]

About Paul

My path to becoming a psychologist was not a direct one. Immediately after college, I worked as a business community organizer in the United States Peace Corps in the West Indies. Then, I returned home and joined the United States Naval Reserves. After the military, I worked in corporate America as a loan manager. Finally, just before graduate school, I worked as a firefighter for several years. I also actively participated in raising our two children with my wife during this time. These varied experiences have helped shape my understanding of people’s desire to make their lives work.

As a psychologist, my experience includes the following:

Associate Professor of Psychology, University of California, Berkeley

Clinical Fellow, Harvard Medical School

Director, Center for Family Counseling, Oakland

Founder, The Family Enrichment Network, Oakland

Advanced Training in Multi-dimensional Family Therapy

Advanced Training Gottman Couple Therapy

Advanced Training in Emotionally Focused Couple Therapy

Consultant to the National Football League

Consultant to the Oakland Raiders Football Team

Webiste: https://paulguilloryphd.com/about/

[cosmicdream222]

hypnotherapy - I know what it is but at the same time I don't. Would a hypnotherapist be able to loke guide us to the void?

It’s a good question but might take a little explaining. So hypnotherapy is kind of an unregulated field. When someone wants to become a doctor, massage therapist, teacher or similar profession, they have to take a set curriculum of classes and become licensed by a federally accredited board, and remain up to date with their licensing and certifications.

When someone wants to become a life coach or hypnotherapist, there is no real standard, no board, no licensing requirements. You don’t even need any kind of professional training or licensing to be a life coach or hypnotherapist (which is kinda scary tbh)

I took a one-year coaching certification course in 2019 so I am “certified” in life & success coaching, EFT, hypnotherapy, NLP, and TIME Techniques - meaning I now have the knowledge to practice these techniques on myself and my friends/family/clients/whatever. But I only learned some basic hypnosis techniques and have a couple of scripts so I could record my own or guide others through it.

I did enjoy my class and I did learn a lot. But it’s kind of a meaningless piece of paper because the entire industry is unregulated, anyone can make their own coaching course and their own methods/techniques and tell people they’re certified in whatever they want. It’s pretty much just a free-for-all.

So all that to say, just because someone is a hypnotherapist doesn’t actually mean they know what they’re doing. They would have to continue their education beyond the basics to learn more advanced techniques and have much more experience.

I was not taught any techniques that would be helpful for entering the void or guiding someone else to it. Since most people in general don’t know about the void state, finding a hypnotherapist who knows about it would most likely be hard to find.

I do really like hypnosis tho and it works well for me, so a couple weeks ago I was looking on YT for a guided hypnosis for the void and I did find one, like only one. “Extra deep hypnosis - into the void”. Although I’m not sure if she knows exactly the power of the void, it’s meant to get you into a deep thoughtless state of relaxation.

I tried it once and she is a very good & skilled hypnotherapist. It is a safe & effective video and I plan on trying it again to enter. But as a warning, her channel has a lot of bizarre NSFW hypnosis videos too, so don’t go looking around her other videos unless you are 18+ and want to be shocked 😂😂

[20th-century-railroading]

UP, Sherman Hill December 1966

Less than 2 months old at this point, half of Union Pacific's C630 fleet lifts a train over Sherman Hill in December 1966. The 10 locomotives delivered in October represented the last order UP would ever place with Alco. They remained in service until 1973, at which point they were retired from the roster and sold to DM&IR.

196612.4C12-23 efts

[thisbelongsto-nohbodys]

How about a Headcanon for Priscilla "The Killa" Paddock and her daughter Pearl please?

Surprised I didn't get this one way back but here's a few that's been in my head since the finale

-Priscilla helped refuges out of Newtopia when the castle rose up, she was lucky to be on the outskirt of the city and didn't deal with any falling debris but rushed in to help when needed.

-Priscilla fought a bunch of Frobots while saving folks who were trapped in the ruins, either by debris or by being captured by the frobots. She began wearing their metal armor as a warning to them to not mess with her.

-Pearl stayed back at the refugee camp at first but trained hard and eventually snuck her way into the city to help her mom. Pri didn't like her eft being in danger but knew that she couldn't stop her and so helped train her even more.

-Pearl met Bella the Bellhop and they bonded while in camp. Tho' they'd go down different paths after the war, they still meet up occasionally

-After the war Pearl started training to become a gladiatorial fighter and even began touring around the continent with her mom as her couch/manager. This eventually lead to her meeting Polly while stopping off at Wartwood.

-Priscilla eventually retired and opened her own dojo and also manages several professional fighters. When the Trio came back, she had a rematch with Anne and Sprig...it was brutal

-Pearl and Polly became pen pals and when Polly went to move to New Newtopia to be closer to her new research lab, Pearl offered her place for Polly to use since she (Pearl) didn't use it that much as she's often on the road.

-Priscilla likes Polly but plays up the "what are your intensions with my daughter?" act whenever she's talking with her.

that's just a few, I'd like to expand on a few in comics but who knows when that'll be

[ffxiv-horde-alts]

The Gladiator of the Allag Empire

Awakening, part 2

While he swam to the shore, Ombra looked back and around. He reached a simple and sad explanation: the capital suffered from some disaster that turned it into a lake and crystallised the surroundings into spiky, tortured shapes. But when he arrived near the shore, he changed his mind. This area had weathered several disasters. There were trees where they hadn't grown before and rusty remnants of unknown elongated machines scattered about. He was sitting waist-deep in the water and right behind him was something gigantic — a building or some other machine, with the dead body of a Great Dragon wrapped around it like an exquisite ornament. Ombra turned once more and shivered. The Crystal Tower stood, regardless of any disasters, as awkward (or, as Allag said, beautiful) as ever. It looked menacing and out of place standing there, surrounded by a completely new landscape…

The sounds that he heard from further along the shore did not remind him of a bustling city, tirelessly rebuilding itself after a catastrophe. The noises of wild animals meant there were no people nearby. He now had another problem: where could he get some clothes? Fighting partially naked to attract attention is a gladiator's job, but it's not very useful in the wild.

Ombra could not sit under the rock outcrop forever. He had to get to the shore and at least find shelter before he went looking for people. Нe swam to a place where he could just walk up, so he did not have to climb to get out of the water. The ground was stone with patches of grass and moss on it, but his feet were not used to it, so he had to be careful not to injure his heels. Ombra easily avoided snakes that rustled and efts that stomped around, being hectic in their own way. But then only the senses he had trained as a gladiator saved his life: someone attacked him from behind. Ombra rolled away and looked back to find out that it was a giant with an axe, long hair and a face without a nose. The axe caught his attention, for it was his favourite weapon in the arena. The giant roared something indistinct, though Ombra felt that some words were surely from the common language. He rolled again, to get closer to the giant. The sudden enemy's short legs might not be an obvious target, but as a gladiator he had fought unarmed, and the kneecap was always a weak point. The speed at which his blood boiled in the heat of battle was reassuring: his appearance might have changed, but his strength, skill and reflexes remained the same. Fighting completely naked made him even more energetic, for in such a state Ombra could not afford to miss a blow. But large creatures were always noticeably slower than smaller ones, and his fast-made plan succeded. The enemy's kneecap was broken, the giant fell on his knees and the gladiator landed the final blow to his head, right on the almost missing nose. Ombra immediately jumped away to avoid the potential counter, but the giant died quickly, groaning before falling to the ground with a loud thud. So he picked up the axe, but the giant's loincloth was dirty and too big for him. He found a clean piece of it and, struggling, tore off enough to cover the most sensitive part from random hits and branches.

Looking around to see if he had attracted the attention of the animals, Ombra suddenly saw a wide trail. Could it have been made by giants? He walked to it and looked in both directions: one led straight to the spiky crystals among the fallen tower domes, and the other to the human-built wall: the gates in it were too small for giants. The choice was obvious, and Ombra went to search for people, feeling his feet begin to ache. The trail might turn into a road one day, and it was already too hard to walk barefoot. The closer he got, the more he saw of the wall. There was a watcher and guards, definitely well equipped — and no giants.

The guards looked at him with curiosity and awareness, but seemed to see no danger in him. Ombra exhaled in relief. He would not be able to handle two armoured enemies with only an axe anyway, and it was good to know that the people here, whoever they were, did not see strangers as enemies. The talk with guards was even more relieving. They spoke a common language with various accents and word changes that did not cause misunderstandings. The guards heard the giant's roar and believed Ombra's simple story of being robbed on the road and not even knowing where he had ended up. With the warmth usual among warriors, they welcomed a naked man who had defeated a giant, and guided his next steps in the new world. The place was called Revenant's Toll. It was a place for adventurers (whatever the guards meant, probably mercenaries?) of all kinds, and Ombra could get some help there to start a new life, for this small town was built for that very purpose.

The end

[carriecohencoaching]

The Ultimate Guide to Couples Counseling: Strengthening Your Relationship

Introduction

Relationships are the cornerstone of our lives, offering companionship, support, and love. However, maintaining a healthy relationship requires effort, communication, and sometimes external support. Couples counseling is a powerful tool for addressing conflicts, improving communication, and fostering a deeper connection between partners. This comprehensive guide explores the ins and outs of couples counseling, its benefits, techniques, and how to find the right therapist for your needs.

What is Couples Counseling?

Couples counseling, also known as couples therapy or marriage counseling, is a type of psychotherapy designed to help partners improve their relationship. It involves sessions with a trained therapist who works with both partners to address issues, improve communication, and develop healthy relationship habits. Couples counseling can be beneficial at any stage of a relationship, whether you are dating, engaged, married, or in a long-term partnership.

Benefits of Couples Counseling

1. Improved Communication

One of the primary goals of couples counseling is to enhance communication between partners. Effective communication is the foundation of a healthy relationship, allowing partners to express their needs, desires, and concerns openly. Counseling helps partners develop better listening skills, empathy, and ways to articulate their thoughts without causing conflict.

2. Conflict Resolution

All relationships experience conflict, but how couples handle these disagreements can make or break the relationship. Couples counseling provides strategies and tools for resolving conflicts constructively. Therapists teach partners to address issues calmly and respectfully, focusing on finding solutions rather than assigning blame.

3. Strengthened Emotional Connection

Emotional intimacy is crucial for a fulfilling relationship. Couples counseling helps partners reconnect on an emotional level, fostering a deeper bond. Therapists guide couples in understanding each other's emotional needs and developing ways to meet those needs consistently.

4. Enhanced Problem-Solving Skills

Through counseling, couples learn effective problem-solving techniques that can be applied to various aspects of their relationship. Whether it's managing finances, parenting, or household responsibilities, having strong problem-solving skills helps partners work together as a team.

5. Prevention of Future Issues

Couples counseling isn't just for relationships in crisis. It can also be a proactive measure to prevent potential issues from escalating. By addressing minor concerns early on and developing healthy communication habits, couples can avoid more significant problems down the road.

Common Issues Addressed in Couples Counseling

Couples counseling can address a wide range of issues, including but not limited to:

Communication problems: Misunderstandings, frequent arguments, or a lack of open dialogue.

Trust issues: Infidelity, dishonesty, or breaches of trust.

Intimacy concerns: Sexual dissatisfaction, emotional distance, or mismatched desires.

Financial conflicts: Disagreements over spending, saving, or financial responsibilities.

Parenting differences: Conflicting parenting styles or disagreements about child-rearing.

Life transitions: Adjusting to changes such as moving, career changes, or retirement.

Mental health issues: Dealing with individual mental health problems that impact the relationship.

Techniques and Approaches in Couples Counseling

1. Emotionally Focused Therapy (EFT)

EFT is a structured approach to couples therapy that focuses on building and strengthening emotional bonds. Developed by Dr. Sue Johnson, EFT helps partners understand their emotional responses and attachment needs. The therapy aims to create secure emotional connections and improve relationship satisfaction.

2. Cognitive-Behavioral Therapy (CBT)

CBT for couples focuses on identifying and changing negative thought patterns and behaviors that contribute to relationship problems. This approach helps partners develop healthier ways of thinking and interacting, leading to more positive relationship dynamics.

3. The Gottman Method

Developed by Drs. John and Julie Gottman, this method is based on extensive research into what makes relationships succeed or fail. The Gottman Method emphasizes building a strong friendship, managing conflict, and creating shared meaning. It includes specific techniques such as the "Four Horsemen" (criticism, contempt, defensiveness, and stonewalling) to identify and counteract destructive behaviors.

4. Imago Relationship Therapy

Imago Therapy, created by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, focuses on understanding and healing childhood wounds that affect adult relationships. The approach helps partners recognize how their past influences their current behaviors and learn to meet each other's needs more effectively.

5. Solution-Focused Brief Therapy (SFBT)

SFBT is a goal-oriented approach that emphasizes finding solutions to specific problems rather than focusing on the past. Couples work with the therapist to identify their goals and develop practical steps to achieve them, fostering a sense of hope and progress.

The Process of Couples Counseling

1. Finding the Right Therapist

Choosing the right therapist is crucial for the success of couples counseling. Look for a licensed therapist with experience in couples therapy and a style that aligns with your needs. You can ask for recommendations from friends, family, or your primary care doctor, or search online directories such as Psychology Today or the American Association for Marriage and Family Therapy (AAMFT).

2. Initial Assessment

The first few sessions typically involve an initial assessment where the therapist gathers information about the couple's relationship history, current issues, and goals for therapy. This assessment helps the therapist understand the dynamics of the relationship and tailor the therapy to the couple's needs.

3. Developing a Treatment Plan

Based on the initial assessment, the therapist will work with the couple to develop a treatment plan. This plan outlines the goals of therapy, the approaches and techniques that will be used, and the expected duration of therapy. Having a clear plan helps both the therapist and the couple stay focused and track progress.

4. Regular Sessions

Couples counseling usually involves regular sessions, typically once a week, although the frequency can vary based on the couple's needs and progress. During these sessions, the therapist facilitates discussions, teaches new skills, and helps the couple practice healthy communication and conflict resolution techniques.

5. Homework Assignments

To reinforce what is learned in therapy, therapists often assign homework for couples to complete between sessions. These assignments may include practicing specific communication techniques, engaging in activities that build intimacy, or journaling about their experiences and feelings.

6. Progress Evaluation

Throughout the therapy process, the therapist will periodically evaluate the couple's progress and make any necessary adjustments to the treatment plan. This ongoing evaluation ensures that the therapy remains effective and responsive to the couple's evolving needs.

Tips for Making the Most of Couples Counseling

1. Be Open and Honest

For therapy to be effective, both partners need to be open and honest about their feelings, concerns, and experiences. This honesty creates a foundation for trust and allows the therapist to provide the most accurate guidance.

2. Commit to the Process

Couples counseling requires commitment from both partners. This means attending sessions regularly, participating fully in the exercises and discussions, and being willing to make changes for the betterment of the relationship.

3. Practice Patience

Improving a relationship takes time, and progress may not always be immediate. Be patient with the process and with each other, understanding that setbacks are a normal part of growth.

4. Focus on Yourself Too

While couples counseling is about improving the relationship, it's also important to focus on personal growth. Each partner should take responsibility for their own actions and work on becoming the best version of themselves.

5. Apply What You Learn

The skills and techniques learned in therapy are only effective if applied in real life. Make a conscious effort to practice new communication strategies, conflict resolution methods, and intimacy-building activities outside of therapy sessions.

When to Consider Couples Counseling

While couples counseling can be beneficial at any stage of a relationship, there are certain signs that indicate it may be particularly necessary:

Frequent Arguments: If you find yourselves arguing more often than not, and the conflicts remain unresolved.

Communication Breakdown: When communication has broken down completely, and you feel like you can't talk to each other without fighting.

Infidelity: After an affair, couples counseling can help rebuild trust and work through the complex emotions involved.

Life Transitions: Major life changes such as having a baby, moving, or retirement can strain a relationship. Counseling can help navigate these transitions smoothly.

Emotional Distance: If you feel emotionally disconnected from your partner, counseling can help rekindle the bond.

Considering Separation: If you are contemplating separation or divorce, counseling can help you understand whether the relationship can be saved and how to proceed.

The Role of Individual Therapy

Sometimes, individual issues can significantly impact a relationship. In such cases, individual therapy can be a valuable complement to couples counseling. Individual therapy allows each partner to work on personal challenges, such as anxiety, depression, trauma, or self-esteem issues, that may be affecting the relationship. By addressing these individual concerns, couples can bring their best selves to the relationship, enhancing the overall effectiveness of couples counseling.

Online vs. In-Person Couples Counseling

With the rise of teletherapy, couples counseling is now more accessible than ever. Both online and in-person counseling have their pros and cons:

Online Counseling

Convenience: Sessions can be conducted from the comfort of your home, saving time and making it easier to fit into busy schedules.

Accessibility: Ideal for couples in remote areas or those with mobility issues.

Anonymity: Some couples feel more comfortable discussing sensitive issues in a virtual setting.

In-Person Counseling

Personal Connection: Face-to-face interaction can create a stronger therapeutic bond and allow for better non-verbal communication.

Environment: A neutral, professional setting can help partners focus and engage more fully in the therapy process.

Ultimately, the choice between online and in-person counseling depends on your personal preferences, lifestyle, and specific needs.

How to Choose the Right Couples Counselor

Choosing the right therapist is crucial for the success of couples counseling. Here are some tips to help you find the right fit:

1. Credentials and Experience

Look for a licensed therapist with specific training and experience in couples therapy. Check their credentials, education, and any certifications they may have.

2. Approach and Techniques

Different therapists use different approaches and techniques. Research the various methods (such as EFT, CBT, Gottman Method) and find a therapist whose approach aligns with your preferences and needs.

3. Compatibility

It's essential to feel comfortable with your therapist. Schedule an initial consultation to see if their personality, style, and approach are a good fit for both partners.

4. Specializations

If you have specific issues, such as infidelity or trauma, look for a therapist who specializes in those areas.

5. Recommendations and Reviews

Seek recommendations from friends, family, or healthcare providers. Additionally, read online reviews and testimonials to get an idea of other couples' experiences with the therapist.

The Cost of Couples Counseling

The cost of couples counseling can vary widely depending on factors such as location, therapist's experience, and session length. On average, couples counseling can range from $75 to $200 per session. Some therapists offer sliding scale fees based on income, and many insurance plans cover couples therapy, so it's worth checking with your provider.

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[edelweiss313]

So, we know the Shadow is made up of two people: the powerful entity itself and its host.

This theory is mainly based on the conditions of Bastian's curse. Why did the Shadow allow Bastian to leave after catching him in the cabin and why did it decide to wait until he turned 33? Sure, its reason that Bastian was still much too young to be of any use to him is valid, but why wait until his 33rd birthday? Couldn't the Shadow have immediately took him back once Bastian hit adulthood at 18??

And, as far as we know, 33 isn't a significant number in this universe so why that number?? Once his 33rd birthday came, he wasn't even immediately turned into a shadow, just had multiple nightmares and hauntings over the course of a week or two before it FINALLY came for him.

In EFTS, when Bastian and Laia were running towards the portal back to Hidden Town, the entity (separated from Ezio at the time) was using a lot of its power to restrain the two and have them turned into shadows immediately. But when it was fused with Ezio/the dad, it wasn't in any hurry to turn Bastian into a shadow. I'd like to think that since Ezio was able to separate from the entity (through the help of Erduval's Eye), the entity has not fully fused with Ezio's soul like it did with his dad. Because Ezio was only 3 years into the position of host when this happened, the process must be a slow one.

My theory is that Bastian's father (the host at the time of the curse) tried to negotiate with the entity to delay his son's transformation into a shadow for as long as possible without pissing it off. The entity may be more powerful of the two but the host could theoretically influence some decisions here and there. He agrees to the age of 33 so that Bastian could enjoy his childhood and be able to experience adulthood before the curse would drag him right back in. The father might have even thought of finding a way to reverse the curse before the inevitable 33rd birthday came. This is where Ezio's studies came in.

The Shadow may have tricked Ezio into studying Shamalu and other forms of dark magic in guise of finding a way to save his brother but it is actually training him to become the next host after his dad has been completely fused into the entity. Once Bastian turned 33, Ezio tried his best to delay his transformation as long as possible, just like his dad tried to do. He could've convinced the entity to just keep Bastian in Penumbra and just leave him alone there. And even during Bastian's escape attempts in Another Shadow and EFTS, the Shadow ONLY GAVE HIM WARNINGS AND JUST LEFT IMMEDIATELY.

For an entity keen on turning people into as many shadow slaves as possible, it sure is giving Bastian a lot of passes before getting impatient and finally snapping at the climax of EFTS.

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◔ ┈ LOADING … TRAINEE PROFILE INITIATED !

JANG MINYONG ( READ MORE HERE )

AGE 20 ( 27 NOVEMBER 2002 )

TRAINED FOR 2 YEARS 8 MONTHS ( SIGNED JANUARY 2021 )

              INTRODUCTION VIDEO FOUND … PRESS PLAY ?

Shaky hands–a stark contrast to his perfect posture and confident façade��clutched at the orange sphere within them as Minyong entered the familiarly cold and quiet evaluation room. His usual warm grin graced his lips the moment he was given his cue. The subtle rasp of his husky voice resounded throughout the room as he did his best to project enough for the camera to pick it up, feigning the utmost confidence in his choice of performance. “Hey guys- I’m Jang Minyong, a 20 year old trainee of 2 years from Jeonju.” He gave the basketball a bit of a toss, effectively allowing it to spin on his middle finger.. ”And I’m uh-” His gaze finally fixated on the camera before him, his words stammering shortly after. He followed with a nervous laugh before pushing through with the rest of his introduction. “Sorry, meant to say that my goal is to debut as an idol that can produce his own music, and bring a sense of calm and belonging to anyone who’s having a rough time in their life. And though it's a little challenging, I'll continue to strive to be the idol that you can look up to. Someone who can make you smile and laugh even on your hardest days.” He raised an arm up to allow the basketball to glide down his arm, across his shoulders and to his other hand. “And today? I’m going to sing the beginning of crush sunbae’s nappa while spinning this basketball,” He gestured to the ball with his now spare hand, “the entire time– hopefully.” Truth be told, his entire routine was last minute– In fact he had only picked the song a mere 30 minutes before entering the room so he had no clue how it was going to turn out. Minyong emit a charming laugh before clearing his throat, and flicking the sphere up and onto the tip of his middle finger again; his hand wobbling from side to side to keep his finger centered on it. Naturally (aka much to his dismay) , the performance went well. The chorus eft him in perfect timing to the instrumental that played in the background. From looking at him alone, it was obvious that he was in his element and enjoyed singing this particular song. Flickers of excitement flashed across his features as he cockily jammed to his own tune, managing to even throw a bit of stilled dancing ( if that’s what you could even call it ) into it without disrupting the ball's rotation. His deep register complimented the flow of the sing-rapping – and he didn’t know it yet but that form of delivery was going to become his favorite. When his performance came to an end, he bounced the basketball and caught it before performing an exaggerated bow towards the camera, “Please keep rooting for me, everyone! Once again, this is Jang Minyong, signing out!” He threw up a peace sign and waved at the camera, successfully managing to playfully show off a few tricks with the basketball before the video finally cut out.

            INTERESTED ? REACH OUT TO THE TRAINEE !

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Join A Bookkeeping Specialist Course In The Bronx And Improve Your Career Prospects!

Bookkeeping is a secure and profitable career that creates a path for you to work in any industry worldwide, from local businesses to multinational corporations. Jobs in accounting, finance, and business administration often require bookkeeping skills, and getting enrollment in a bookkeeping specialist course in the Bronx is an excellent way to start your career with a great skill set. Once you master the required skills and achieve the bookkeeping certification, you will get immense job opportunities in numerous fields to prove your value.

This write-up will explain- who the bookkeeper is, what the responsibilities are, and what skills are required to kick-start this career.

Who is the Bookkeeper?

A bookkeeper prepares and maintains an account, documents financial transactions, and checks how finances flow into and out of an entity, such as purchases, expenses, invoices, sales revenue, and payments. If you have skills and an interest in accounting measurements, then bookkeeping certification is an ideal professional designation. So, you can become a bookkeeper specialist after completing an accredited bookkeeping specialist training program in the Bronx.

What are the primary responsibilities of a bookkeeper?

If you know accounting and its software systems, then you take a step toward becoming an accounting professional. One of the major responsibilities of a bookkeeper is maintaining a general ledger to record the amounts from sales and expense receipts. In larger businesses, a bookkeeper oversees and reconciles numerous financial transactions with the assistance of accounting software systems.

You must learn in a bookkeeping specialist course to record each sale and purchase that your business conducts and handle other administrative tasks as needed. Apart from this, here are some additional responsibilities that need to be fulfilled by a bookkeeper:

Keep accurate records, general ledgers, receipts, and invoices. Thoroughly generate and distribute yearly IRS forms. Handle accounts payable, receivable, and payroll. Process and reconcile financial statements. Make bank deposits. Handle payments by check, credit card, and EFT Create and review monthly financial reports. Ensure compliance with the accounting process. Guide preparation for annual audits. Communicate with vendors and suppliers to ensure that charges are accurate and payments are received on time. Keep learning about industry trends and developments.

Important skills you need to become a bookkeeper:

Bookkeeping is more than just being good with numbers and handling accounts. You may develop many soft skills and other abilities to become a successful bookkeeper while taking bookkeeping specialist training in the Bronx:

Time management and organization-

Every day is a new day for a bookkeeper, and organizing skills help them with pre-planned projects to last-minute requests that require urgent action. So it is necessary to have effective organization and time management skills to stay on track and handle your workload without much hassle.

Attention to detail-

Attention to detail helps you to be accurate while dealing with a client’s financial data to avoid errors in the record. You need to monitor financial transactions keenly to ensure financial policies are being adhered to. It is crucial to present businesses with accurate data before making any critical business decisions.

Problem-solving-

A successful bookkeeper can identify and correct errors promptly. You must have analytical skills to find the solution for your client’s financial well-being and handle the situation with a productive approach.

Therefore, if you possess these skills and are considering enrolling in a bookkeeping specialist training program in the Bronx, then you must contact Alliance computing solutions(ACS) to get the highest level of a training program. So why wait any longer? Call us at 718-661-9771 and schedule a consultation with our experts today!