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#Downloadable resource for knee pain
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Stepping Up My Game: How Feel Good Knees Helped Me Rediscover Movementpen_spark
For years, knee pain had become a constant companion, limiting my physical activities and impacting my overall enjoyment of life. Climbing stairs, going for walks, or even playing with my grandchildren became increasingly difficult. That's when I stumbled upon the Feel Good Knees program, a downloadable ebook that promised to help me regain control of my knee health. After following the program for a few months, I'm happy to report a significant improvement and a renewed sense of freedom in my movement.
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A Holistic Approach to Knee Pain Relief
What initially attracted me to Feel Good Knees was its holistic approach to knee pain management. Unlike other resources that solely focus on pain relief exercises, Feel Good Knees delves deeper into the root causes of knee problems. The program explores the impact of posture, muscle imbalances, and even inflammation on knee health. This holistic understanding allowed me to address the underlying issues contributing to my pain, not just the symptoms themselves.
Simple Yet Effective Exercises for Lasting Results
Feel Good Knees isn't a program filled with complicated exercises requiring expensive equipment. The program focuses on simple, targeted exercises that can be done from the comfort of your own home. The clear instructions and step-by-step photos made it easy for me, even as someone who isn't the most athletic, to follow the program effectively. The best part? I started noticing improvements in my knee mobility and flexibility within just a few weeks of consistent practice.
A Focus on Long-Term Maintenance, Not Just Quick Fixes
One of the things I appreciate most about Feel Good Knees is its emphasis on long-term maintenance. The program doesn't just offer quick fixes; it equips you with the knowledge and tools to maintain healthy knees for years to come. The program includes valuable sections on proper stretching techniques, healthy lifestyle habits, and even preventative measures to avoid future knee pain. This focus on long-term well-being has been instrumental in preventing setbacks and keeping me active.
A Downloadable Resource That Fits Your Schedule
Being a downloadable ebook, Feel Good Knees offers the advantage of flexibility and accessibility. I can access the program materials anytime, anywhere, allowing me to fit the exercises into my daily routine at my own pace. No more struggling to attend physical therapy appointments or feeling pressured to follow a rigid schedule. This convenience has been a major factor in my commitment to the program.
A Renewed Lease on Life, One Step at a Time
The positive impact of Feel Good Knees extends far beyond just pain relief. With my knees feeling stronger and more flexible, I've rediscovered the joy of movement. I can now climb stairs without dread, go for longer walks without discomfort, and even keep up with my energetic grandchildren. Feel Good Knees has given me back the confidence and freedom to embrace a more active lifestyle.
Overall, Feel Good Knees has been a life-changing resource for me. The program's holistic approach, simple yet effective exercises, and focus on long-term maintenance have empowered me to take control of my knee health and rediscover the joy of movement. If you're struggling with knee pain, I highly recommend giving Feel Good Knees a try.
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Orthopedic Braces & Supports Market worth $5.1 billion by 2029
The global orthopedic braces and supports market is projected to reach USD 5.1 billion by 2029, up from USD 3.6 billion in 2023, at a CAGR of 7.2%. We have observed that bracing products are increasingly used in musculoskeletal and soft tissue applications driven by the market availability of lightweight and customizable products and the rising number of sports and other injuries and related orthopedic surgical procedures. These trends are further augmented by the customer shift toward off-the-shelf/OTC products, integration of smart textiles with bracing products (such as glucose or heart rate monitors), and continued reimbursement coverage in prominent markets. Some of the noteworthy start-ups reported in the market include Roam Robotics, Sensoria Health, ActiveOrtho, Orpyx, Myomo, Exos, and Ossur.
Orthopedic Braces and Supports Market Segmentation & Geographical Spread
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Download PDF Brochure:
Market Dynamics
 Drivers
Increasing prevalence of orthopedic diseases and disorders
Continuous product commercialization
Growing product affordability and availability
Rising number of sports and accident-related injuries
Growing public awareness about preventive care
 Restraints
Limited patient qualification for bracing-mediated orthopedic treatment
Limited clinical evidence of therapeutic efficacy
 Opportunities
Increased sales of off-the-shelf and online products
Expansion and promotion initiatives by major manufacturers
 Challenges
Significant adoption of pain medication
Product comfort and compliance
North America is expected to be the largest market of orthopedic braces & supports industry during the forecast period.
North America, comprising the US and Canada, accounted for the largest share of the orthopedic braces & supports market in 2022. The faster growth of the orthopedic braces and supports imaging market in North America can be attributed to its technological leadership, robust healthcare infrastructure, high market demand driven by prevalent diseases and an aging population, ample financial resources for advanced medical equipment investment, established regulatory frameworks ensuring safety and quality, active research collaboration, insurance coverage for advanced diagnostics, patient expectations for comprehensive care, and a competitive market environment fostering innovation.
As of 2022, prominent players in the market are 3M (US), Essity (Sweden), DJO LLC (US), Ossur HF (Iceland), Breg, Inc. (US), Bauerfeind AG (Germany), Devicor Medical Products, Inc., (Leica Biosystems) (Germany), Hologic, Inc. (US), Argon Medical Devices (US), Zimmer Biomet (US), Ottobock Healthcare (Germany), Thuasne (France), ALCARE Co., Ltd (Japan), Nippon Sigmax (Japan), Bird & Cronin (US), DeRoyal Industries (US), medi GmbH (Germany), and Foundation Wellness (US)
Recent Developments of Orthopedic Braces & Supports Industry:
In January 2022, Össur announced the launch of the ReLeaf Active knee brace, designed to provide pain relief and support for patients with osteoarthritis. The brace features a unique hinge design that mimics the natural movement of the knee, and it is made from lightweight, breathable materials for comfort.
In August 2022, DonJoy announced the launch of the Vizor 120 ankle brace, a lightweight and comfortable brace that provides support and stability for patients with ankle sprains. The brace features a unique air-filled pad that conforms to the shape of the ankle, and it is made from breathable materials to keep the foot cool and dry.
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cmr-insights · 1 year
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Orthopedic Biomaterials Market Statistics and Global Analysis Report 2030
The Global Orthopedic Biomaterials Market was valued at US$ 12,345.7 Million in 2022 and is anticipated to reach US$ 21,576.5 Million by the end of 2030 with a CAGR of 7.2% from 2023 to 2030
Make The Smart Decision. Download A Free Sample Of Our Report @ https://cognizancemarketresearch.com/request/orthopedic-biomaterials-market/
For instance, according to National Health Statistics Reports, 213 million Americans aged 6 and older engaged in sports and fitness activities throughout their early years. A surge in orthopedic operations including viscosupplementation, joint reconstruction, and joint arthroplasty is also assisting the growth of this industry. The global increase in musculoskeletal illnesses is the main element contributing to the market’s expansion. In humans, musculoskeletal disorders typically affect the joints, bones, and muscles and promote the growth of various inflammatory and painful ailments. Orthopedic biomaterials are necessary for the effective healing of such musculoskeletal problems, which is anticipated to drive market expansion. The World Health Organization (WHO) reported that 1710 million people globally experienced musculoskeletal issues in 2022. As sports injuries, accident-related trauma cases, and orthopedic procedures like joint repair and joint arthroplasty rise, there is also a large demand for orthopedic biomaterials. The market for orthopedic biomaterials is expanding as a result. Over the next few years, it is anticipated that the usage of orthopedic biomaterials will increase as the world’s aging population grows increasingly vulnerable to joint problems and procedures. A July 2022 report from the World Health Organization estimates that approximately 1710 million people globally experience musculoskeletal issues.
Global Orthopedic Biomaterials Market Amid COVID-19 Pandemic
Fewer traffic accidents and injuries occurred as a result of the pandemic’s widespread lockdowns, which also curtailed private and public transit. This caused healthcare institutions to shift their attention from surgical procedures to COVID-19 patients, which had a short-term effect on the market in the early pandemic period, especially in specialist hospitals. Additionally, because of resource constraints, orthopedic clinics and hospitals around the world were only able to handle emergencies, while other institutions were converted into confinement facilities and treatment centers for COVID-19 patients. The eventual halt to all elective surgeries has limited exposure to various techniques and hands-on experience. Therefore, during the COVID-19 pandemic, these factors had a significant global impact on the demand for orthopedic biomaterials.
However, as the number of pending surgical procedures rises, the post-COVID-19 situation will probably worsen.
Additionally, there is a huge demand for orthopedic biomaterials due to the increase in sports injuries, accident-related trauma cases, and orthopedic surgeries like joint reconstruction and joint arthroplasty. This is propelling the growth of the orthopedic biomaterial market.
Increasing Prevalence of the geriatric population along with the increased rates of musculoskeletal injuries and patients choosing knee replacement, construction, and other orthopedic operations related to joints to Boost the Global Orthopedic Biomaterials Market
The aging population, increased rates of musculoskeletal injuries, and growth in the number of patients selecting knee replacement, construction, and other orthopedic procedures involving joints are all expected to have an impact on the market. The World Population Prospects 2022 report from the UN Department of Economic and Social Affairs predicts a rise in the proportion of people 65 and older, from 10% in 2022 to 16% in 2050. By 2030, it is anticipated that the number of persons 65 and older will have surpassed that of children under the age of five and will be nearly equal to that of children under the age of twelve.
Over the next few years, it is anticipated that the usage of orthopedic biomaterials will increase as the world’s aging population grows increasingly vulnerable to joint problems and procedures. A July 2022 report from the World Health Organization estimates that approximately 1710 million people globally experience musculoskeletal issues. The growing prevalence of musculoskeletal injuries brought on by such a high burden of musculoskeletal disorders is driving the growth of the orthopedic biomaterials market.
The market is also growing as a result of industry advancements. As an illustration, a fresh implantable Whitlockite Biomaterial was unveiled. Whitlockite, a kind of magnesium tricalcium phosphate, has shown exceptional bioactive regenerative and reconstructive properties as well as remarkable biocompatibility, making it an effective biomaterial for implant utilization on fracture or bone defect sites.
As a result, it is expected that the aforementioned factors will encourage market expansion during the research period. However, the lack of reimbursement policies for the operations would somewhat restrict the market growth.
North America to Spearhead the Global Orthopedic Biomaterials Market
Due to the growing target population, rise in the geriatric population, high adoption of cutting-edge orthopedic products, and presence of numerous pharmaceutical firms specializing in orthopedics, North America is anticipated to account for a sizeable portion of the global orthopedic biomaterials market. One of the main forces for the segment’s growth is the rise in knee injuries. For instance, among the top 3 inpatient procedures carried out each year in Canada are knee replacements.  The market’s expansion is also being fueled by the regulatory authority’s permission.
Rising geriatric population: The prevalence of geriatric patients, along with an increase in the number of patients with chronic diseases and obesity, is a major factor driving the growth of global orthopedic biomaterials. Other important factors include the introduction of new services by a significant number of key players. The government’s endeavors to offer correct services to the healthcare facilities sector fuel market expansion.
Adoption of new technologies: The North American market is anticipated to increase gradually as a result of the introduction of new technologies including the Internet of Things, artificial intelligence, robotics, and others. The region holds a sizable market share, which can be attributable to ongoing studies on orthopedic biomaterials for various reasons and the expanding North American pharmaceutical market.
Adoption of new products: high adoption of cutting-edge orthopedic products is boosting the revenue of various companies in North America.
Make The Smart Decision. Download A Free Sample Of Our Report @ https://cognizancemarketresearch.com/request/orthopedic-biomaterials-market/
Some of the key players operating in the market are DSM Biomedical B.V, Evonik Industries AG, Stryker Corporation, Zimmer Biomet Holdings Inc., Exactech, Inc., CAM Bioceramics B.V., DePuy Synthes (Johnson & Jhonson), Invibio Limited, Globus Medical, Others. Furthermore, companies operating in the Orthopedic Biomaterials market have adopted several growth strategies to expand their market share and increase their revenue.
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brisbanehipnkneeau · 1 year
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Joint Journey: Your Destination for Hip and Knee Wellness
Are you someone who experiences frequent hip or knee pain? Maybe you've been diagnosed with osteoarthritis or another joint condition that affects your mobility and quality of life. If so, you're not alone.
Joint pain is a prevalent issue, affecting millions of people worldwide. Whether it's due to age, injury, or genetics, hip and knee problems can be debilitating and interfere with everyday activities. But fear not, because there's a perfect solution: Joint Journey.
Joint Journey is your ultimate destination for all things related to hip and knee wellness. It's a blog that aims to educate, inspire, and empower individuals to take control of their joint health and live their best lives possible. We understand that dealing with joint issues can be overwhelming and confusing, which is why we're here to guide you every step of the way.
Our blog covers a wide range of topics, including understanding joint anatomy and function, common joint conditions and their causes, treatment options, exercise and physical therapy techniques, and tips for managing pain and maintaining joint health. We provide evidence-based information and advice that will help you make informed decisions about your joint health.
One of the key features of Joint Journey is our community. We believe that support and connection are essential when dealing with any health condition, and joint problems are no exception. Our blog allows you to connect with others who are on the same joint journey as you. Share your experiences, ask questions, and learn from others who have been through similar challenges. Together, we can create a supportive community that inspires hope and promotes healing.
Another unique aspect of Joint Journey is our focus on holistic approaches to joint wellness. While traditional medical treatments and interventions play a vital role in managing joint pain, we recognize the importance of a comprehensive and integrative approach. We explore alternative therapies, such as acupuncture, herbal supplements, and mindfulness techniques, that can complement traditional treatments and enhance overall well-being.
At Joint Journey, we believe that having a good understanding of your joint condition and taking an active role in your treatment are essential for a successful outcome. That's why we provide resources such as downloadable guides, videos, and expert interviews that will equip you with the knowledge and tools you need to take control of your joint health.
So, whether you're looking for information about joint pain, seeking practical tips for managing your condition, or simply want to connect with others who understand what you're going through, Joint Journey is the ideal platform for you. Embark on this joint journey with us and reclaim your mobility, independence, and happiness. The road to hip and knee wellness starts here!
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fassta · 1 year
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FAAST App Your Fast Track to Effective Knee Pain Therapy
Living with knee pain can significantly hinder your daily activities and quality of life. Fortunately, advancements in technology have led to the development of innovative solutions that can help alleviate knee pain and improve mobility. One such solution is the FAAST App, a cutting-edge mobile application designed to provide effective knee pain therapy. In this blog post, we will explore the features and benefits of the FAAST App and how it can help you overcome knee pain.
Comprehensive Exercise Programs:
The FAAST App offers a wide range of exercise programs tailored specifically for knee pain relief and rehabilitation. These programs are designed by healthcare professionals and incorporate various exercises targeting the muscles and joints surrounding the knee. With clear instructions and video demonstrations, the app guides users through each exercise, ensuring proper form and technique. Regularly following these exercises can strengthen the knee, increase flexibility, and reduce pain.
Personalized Treatment Plans:
The FAAST App takes a personalized approach to Knee Pain Therapy. Upon downloading the app, users are prompted to provide information about their knee pain, including its severity, location, and any accompanying symptoms. Using this data, the app generates a customized treatment plan that addresses the specific needs of the individual. This tailored approach maximizes the effectiveness of the therapy, leading to faster recovery and pain relief.
Tracking and Progress Monitoring:
Tracking your progress is crucial for any successful Knee Pain Therapy. The FAAST App comes equipped with a tracking feature that allows users to monitor their daily activities and track improvements over time. It records the completion of exercises, tracks pain levels, and measures the range of motion of the knee joint. By providing visual feedback and progress reports, the app motivates users to stay consistent with their therapy and celebrates their achievements along the way
Educational Resources and Tips:
Understanding the root causes of knee pain and adopting lifestyle changes to prevent future injuries are equally important. The FAAST App provides valuable educational resources and tips to enhance users' knowledge about knee health. It covers topics such as proper posture, ergonomics, and nutrition to support joint health. By empowering users with knowledge, the app encourages them to take an active role in their knee pain management.
User-Friendly Interface and Accessibility:
The FAAST App boasts a user-friendly interface, making it easy to navigate and use for people of all ages and technical abilities. The app's intuitive design ensures that users can quickly find the information they need and access their personalized treatment plans and exercises. Additionally, the app is available on both iOS and Android platforms, ensuring accessibility to a wide range of users.
Conclusion:
Say goodbye to knee pain and hello to a more active lifestyle with the FAAST App. This innovative mobile application offers a comprehensive approach to Knee Pain Therapy, combining personalized treatment plans, targeted exercises, progress tracking, and educational resources. By incorporating the FAAST App into your daily routine, you can fast track your way to effective knee pain relief and regain your mobility and quality of life. Download the FAAST App today and take the first step towards a pain-free future!
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wkemeup · 5 years
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In the Embers
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summary: Bucky finds his burdens weigh a little less when he’s with you pairing: bucky x reader word count: 4.6k warnings: self-loathing!bucky, PTSD symptoms, talkin bout ✨S P A C E✨ a/n: this was done for @sourpatchkidsandacokecan writing challenge! I had the prompt “I’m having a bonfire. You should join me” and because im incapable of writing fluff without first prefacing it with angst, I apologize. (Also included anon’s request of playing with Bucky’s hair)
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The universe simply wouldn’t let Bucky Barnes set right all the wrongs he’d committed in his life. He was certain that in every attempt he made to step closer to the light, the cold embrace of a cruel, empty darkness would shove him several paces back and down into the abyss of a never-ending pit, leaving him with no way to climb back up to the surface.
The universe would find a way to keep him alienated from those who worked so tirelessly to help him, to make sure he stayed as lost and broken as Hydra made him to be, to ensure that he never made amends for his crimes the way he so desperately needed.
He was never meant for anything more, he supposed. He was tempting fate at it was, just simply continuing to live after all he’d done.
Perhaps he should have known his first mission with the Avengers would be a colossal failure. It was supposed to be simple, something to ease him back into the field; something his stupid, mushed up brain should have been able to comprehend, but he couldn’t even do that, could he?
No. Instead, when Bucky was meant to stand guard while Natasha finished downloading the software she was assigned to extract from the Hydra warehouse, he’d been distracted. He lost his focus for only a moment; his eyes having darted over to a room on his right. No, a cell. A prison.
It looked too much like the one he’d seen in his nightmares; the one he only got bits and pieces of in his memories. He recognized the cement flooring and the metal door with bars over the impenetrable glass. He knew the faint discoloration of red along the floor in the hallway leading into the room, like a bloodied body had been dragged and thrown inside without remorse. The smell of something decaying burned in his noise and his breath felt shallow in his lungs.
He knew this wasn’t where he was held. Steve had been able to track down enough answers for him to know Hydra had never kept him in South America, but it was just so familiar. He froze up, hands sweating and heart pounding so loud he was certain someone might hear it through the coms. His breaths were too pained, too fast, and he didn’t notice the Hydra agent come up on his left and lunge at Natasha.
A knife scraped along her arm as she attempted to dodge the attack and her yelp was the only thing that shocked Bucky back to his body. He rushed in to help, but it was already too late. The Hydra agent had managed to destroy the computer before the download was finished and alerted the entire building the Avengers were present.
Red flashing lights and sirens echoed in the halls as Natasha sprinted past him. She shot him a look; something of frustration and understanding mixed in one, and Bucky clenched his jaw so tightly he was sure it would never unlock again. He chased after her, escaping the influx of dozens of Hydra agents because he knew staying to fight wasn’t an option.
The jet was quiet on the way home. Fury had called in for an update and Bucky all but slumped into his seat in an effort to disappear as Steve reported the mission had failed. Stark, who was still getting used to the idea of having Bucky around in the first place, was grumbling under his breath, staring daggers at the reformed Winter Soldier and Bucky couldn’t help but think Steve should have just come out with it and told the director that he was the one that fucked up.
Steve was too understanding, too forgiving of his old friend, and everyone on the jet knew it. It was the disappointment in Steve’s eyes that hurt more than anything else. He thought Bucky was ready for something like this, thought Bucky was stronger than he was, but he wasn’t.
He was weak, and pathetic, and set to lose it at any given second. He was a raging mess of trauma and panic attacks and nothing he did seemed to make any of it better. Steve should have known not to trust him. He could barely trust himself.
Hours after the jet landed, Bucky sat alone in the dark of the living room, clutching at his hair enough to burn in his scalp, hunched over on his knees. He didn’t know why he even bothered to leave his room after the team returned, but the walls were just so white, his lack of belongings so evident, it left a kind of emptiness hanging in the air mirrored to that in his chest.
The whole team was elsewhere, no one around to witness his unbridled self-loathing and poor attempts to pull himself together. Steve and Stark were still holed up in meetings and attempting to explain why the team would need additional resources to run the mission again to extremely disgruntled higher ups in the Pentagon. Natasha and Sam were sparring down in the gym, getting out their frustration and testing the limits of their aching muscles. Clint was off at the farm with his family, where the guy belonged. Thor was still out in space doing who knows what.
And Bucky?
Bucky was alone.
Until, he heard the soft patter of footsteps sneaking down the hall, a light humming through the air that sent a shiver down his spine, just enough to lift his hands from his head and peak over the edge of the couch.
You whizzed around the kitchen, headphones in and swaying your hips along to a song Bucky could only vaguely hear; something with a light, melodic beat and lyrics you clearly didn’t know the words to. Smile on your face and wrapped up in dark black leggings, a sweatshirt that looked to be about twice your size, fuzzy slippers and a worn scarf, you gathered items from the pantry and set them on the countertop.
Bucky watched, not noticing that his anxiety had started to go down as you filtered through old cereal boxes and dug out a box of graham crackers from the back of the shelf and tossed a bag of marshmallows onto the counter. You dug into the plastic bag and popped one of the white clouds into your mouth with a content sigh, almost a moan, and Bucky found his lips curve just a little. Certainly not enough for anyone to notice, but enough that muscles were used that hadn’t been in a while.
Next, you snuck a block of a chocolate bar from the top shelf Bucky was almost positive belonged to Sam. As you turned back to the counter, gathering everything up in your hands, you froze, eyes falling on Bucky and a breath hitched in his lungs.
You slowly removed your headphones, raising an eyebrow as a smile easily pushed on your cheeks.
“Whatcha doin’ sitting in the dark like that?” you asked, voice sweet as ever and Bucky swore his face must have been beet red from the rush of heat in his cheeks.
He swallowed nervously, hands raking through his hair to tame the mess he’d created as he nearly ripped it out just moments earlier. He stood, slowly, and realizing his legs were a little numb from how long he’d been sitting there.
“Nothing,” he replied, straightening out the wrinkles on his pants. He looked down and realized he was still wearing his stealth suit. You must have noticed too because you started to laugh a little. It made Bucky’s stomach twist in knots. 
He turned to leave, needed to get out before he made an even bigger fool of himself. You were the last person he wanted to know that he was as broken and damaged as the rest of them thought.
“Well, if you’re not doing anything,” you called after him, unbothered as Bucky tried to escape the room, a mischievous smile on your face as you gathered up your snacks. “I’m having a bonfire. You should join me.”
Bucky froze in his tracks, a careful look over his shoulder. “What?”
You nodded, walking closer to him. “I mean, you should change first. Can’t imagine Kevlar and thigh holsters will be very comfortable out there. Dress warm, alright?”
You turned to walk away, just assuming he’d come because you always did think the best of him, despite having absolutely no reason to. Bucky watched as you practically skipped down the rest of the hall, waiting impatiently by the elevator, and you sent him a beaming smile before you stepped inside. If Bucky didn’t know better, he might have thought he was dreaming.
He’d only been living at the compound for a few months now since his pardon and he’d largely kept to himself. He'd take long runs outside alone and eat most of his meals in his room. Never one to initiate interaction, though he agreed to spar with Steve and Sam on occasions. Throwing fists was easier than talking. Talking was how his demons seemed to fall out. He’d say the wrong thing or remind Steve that he wasn’t who he used to be and he’d just get those sad, disappointed eyes again.
Steve never meant to make him feel so unwanted. He knew that, but Steve longed for Bucky as he was before the war, forgetting that pieces of him were still right here; damaged and broken, but still here.
Things were different with you. You never once asked him to be anything he wasn’t. You never stepped around eggshells or treated him like he was something to be feared. You never left the room as soon as he’d walk in and often purposefully went out of your way to ask him what he was doing that day or to include him in whatever pop culture argument you were having with Sam, even though Bucky couldn’t begin to follow what you were talking about. You’d invite him to every movie night, no matter how often he declined. You encouraged him to come to the publicity events and promised to make fun of Sam the whole time if he came.
Try as you did, you never could get Bucky to open up.
Except for tonight, it seemed.
He appreciated your gesture more than he admitted; out loud and to himself. He did start to notice the way his stomach hurt when you’d be a day overdue on your check-in’s while on missions overseas and how he often glanced over to your spot on the couch when you weren’t around. He noticed that his heart skipped a little when you’d touch his shoulder as you walked by and how your smile seemed to always make him blush.
He put too many rules on himself; so easily giving into the voice that reminded him that he deserved to be alone and isolated and without someone as kind and forgiving as you. He wondered, if maybe he told that voice to shove it, if he could find an ounce of something other than self-deprecation tonight. Any time spent with you would be better than his original plan of allowing his guilt to swallow him whole.
Bucky was already changing out of his suit before he realized it; throwing on an old SHEILD crewneck from Steve and a pair of sweatpants he stole from the training center. The cold didn’t bother him much, but you’d been so sweet all wrapped up in your sweats, it made Bucky want to try for something normal.
You made Bucky want to be normal.
It was how he found himself standing at the edge of the compound, looking out into the dark field to the soft flicker of a fire. You sat curled up on a blanket, smiling and proud of your work. You didn’t notice him just yet and Bucky decided he liked the way you smiled to yourself when you thought no one was watching.
He started to make his way over to you and you nearly jumped as he approached, hand clutching at your chest to still your heart and you started to laugh.
“Bucky! You scared me!” you grinned, making room for him on the blanket and patting the surface next to you for him to sit down. He did so, amazed that the feel of your thigh against his didn’t scare him away. If anything, it made him want more.  
“You’re surprised I came?” he asked softly, a semblance of a smile on his lips.
“Of course, I’m surprised, Bucky! You never come to anything I ask you to,” you replied and Bucky frowned, a twinge of guilt in his chest, but your smile was too bright for it to stay long as you continued, “but I’m really glad you did. Now I can give you partial blame for stealing Sam’s chocolate.”
A laugh escaped him before he could suppress it. It felt odd in his chest, but warm, welcoming maybe. “I see your true motives at work here.”
You shrugged, sending him that teasing grin that made his stomach twist, and you plopped a marshmallow on a metal stick and handed it over to him before doing another for yourself.
“You know how to make s’mores, right?” you asked, almost nervously, as Bucky eyes the marshmallow.
“Of course, doll, I wasn’t born in the stone age,” Bucky teased, surprised by his own voice.
“Just before sliced bread,” you shot back, grinning wildly and nudging at his shoulder. You didn’t seem to be affected at all that it was metal you touched, hard and cold beneath the surface of his sweatshirt. Bucky couldn’t help but smile.
***
Ten minutes later and Bucky had already consumed two whole s’mores before you got the perfect toast on a single marshmallow. You berated him for not caring about the ‘art’ of the s’more and that he under toasted or set them ablaze just to eat it sooner. He agreed and you shoved him playfully in the side.
“So where is everyone?” he asked, wiping the marshmallow from his lips, as you lit your third marshmallow on fire with an aggravated huff.
You stuck a new marshmallow on the end of your skewer and held it with careful precision over the flame. It was adorable, the way you squinted at the flames, determination over your features. After a moment, as you felt content with the ratio of flame to heat, you shrugged, answering his question, “right here”
Bucky raised an eyebrow. “Were you just going to do this by yourself if you didn’t see me in the living room?”
“Sometimes it’s nice to just get away for a while, have some place to think and just be,” you replied softly. “Besides, I like looking at the stars. It makes me feel small.”
If Bucky thought he had a decent read on you before, he was certainly at a loss now. “You like feeling small in the universe?”
“It reminds me that there are things out there that are bigger than myself,” you said, turning the marshmallow over the flame, a pleased smile on your face as the underside was toasted to the color you were looking for. “It reminds me that the little things I used spend days agonizing over only have power if I give it to them.”
The confusion must have read on Bucky’s face because you smiled at him, readjusting in your seat.
“We’re like these little blips,” you explained, pulling your marshmallow away from the flames, “and we only have this impossibly small amount of time here with so much before us and an eternity after we’re gone, and... I don’t know... I guess that makes me remember how important every moment is. I don’t want to spend my time here suffering, you know? I want to enjoy it. I want to do good with it and make it matter.”
Bucky nodded, looking up at the stars as you started to make your first s’more. The patterns of constellations were so clear outside of the city, imperfect patterns and arrays of tiny shiny specs in the sky, stretching out into the vast universe. Each one was a sun to its own solar system, each one surrounded by planets with potential life, and there were billions more than he could take in with his own eyes from this very small corner of a single world.
He knew what you meant about feeling small, though, he wasn’t quite sure how to get to the part about being thankful for his time here. If anything, if felt like his mark has been nothing but pain and violence and destruction. He should be sentenced to spend his time here agonizing over it, shouldn’t he?
“What are you thinking about?” you asked, noticing the contemplation on his face as you finally took a bite of your s’more and marshmallow oozed out the side. You groaned, eyes rolling back before you could catch yourself, and you giggled with full cheeks.
Bucky smiled at that. He might have forgotten entirely if he could just watch you do that again. “Nothing.”
“A face like that isn’t thinking about just nothing,” you retorted teasingly, shoving the rest of the sandwich into your mouth with a satisfied grin.
You had a bit of chocolate on the corner of your lips and Bucky’s hand reached out to brush it away without thinking. Your cheeks were warm from the fire, lips sticky from the marshmallows and the chocolate brushed off easily onto his thumb. He let his hand fall away and wiped it on the grass. He didn’t notice the way you watched him with a kind of awe that would have set his heart on fire.
“Come here,” you urged, pushing your legs out to lie flat on the blanket and gesturing to your lap. Bucky raised an eyebrow, confused, and you tugged on his shoulders, motioning for him to lay down.
Bucky didn’t quite know what to do, but he knew he’d do just about anything you asked, so he laid down along the blanket with his back pressed against the earth, his head resting on the soft cushion of your thigh.
“Look at the stars. They’re never ending. They go on for infinity and carry worlds of possibility. They’re limitless. Let them take some of your pain, Bucky,” you told him gently, leaning back to rest one hand against the grass as another gently wove into his scalp. 
He flinched at first, surprised by the sudden action, but found himself soon melting against the movements as it sent waves of shivers through his head and down his spine.
He did as you instructed, trying to find purpose in the stars, focusing on the gentle lull of your fingers tracing patterns in his hair. He only saw what he could; something beautiful, something vast and endless, but nothing that could take any the guilt he carried.
He wasn’t sure he’d ever find a way to let go of that. It was engrained in him. It was a part of him. The things he did were unforgivable, irredeemable, and it was all consuming. It weighed on him unlike anything else and pushed him so far beneath the surface, his lungs were filled with dirt.
After a while, Bucky’s eyes started to drift, losing focus on the stars you so endearingly found hope in, letting himself fall into the soft embrace of your nails as they wove patterns on his scalp, drawing a calm about him he hadn’t known in years.
“I heard about the mission,” you said quietly, suddenly, like you’d been thinking about it for a while, and Bucky stiffened instantly under your touch, his heart skipping several beats, but your fingers continued to rake gently against his scalp, drawing him back to a sense of calm. “It’s not your fault, you know. They never should have sent you to a Hydra facility on your first mission in the field.”
There was a hint of anger in your voice, like you’d had this conversation before, like maybe you’d argued with someone about it, tried to stop it from happening and no one had listened. Bucky’s stomach started to hurt, thinking that maybe even you, who thought so highly of him, didn’t think he was good enough to be an Avenger.
“There were too many reminders there, you know?” you said, continuing as you looked up at the stars. “I kept thinking they should have sent you to Bratislava with me; ease you into the field by breaking up trafficking rings first and maybe stop a few drug shipments, not by sending you right back to the people who hurt you for so long. I don’t know what they were thinking.”
That surprised him. You wanted to work with him? He knew you didn’t usually take part in Hydra missions after your father had been exposed as one of the double agents in the attack on D.C. There were enough agents with vendettas against Hydra to take on the cause and you were plenty happy to take down bad guys without worldwide organizational skills.
“We’d make a good team, don’t you think?”
Bucky realized then that he wasn’t watching the stars anymore, he was watching you. The flicker of the fire illuminated your skin in soft waves of reds and yellows, warm flush in your cheeks. You glanced down at him, fingers still gently carding through his hair, and he wondered if he’d ever seen a more beautiful smile in his life.
“Yeah, think so,” he replied. He never wanted to raid a Hydra base again if he could spend more time with you like this.
You smiled at him, proud, before you looked back up at the stars. “You’re more than just a culmination of your actions, Bucky. I know you feel like the things you did under Hydra’s control have turned the universe against you and that you’ll never be able to make up for all of it, but you don’t have to save people from burning buildings and throw yourself straight into your trauma to prove you’re good, Buck.”
Bucky sat up slowly, letting your hand fall away from his hair and trace down the side his left arm until it rested delicately on his hand; the metal warm to the touch as it absorbed the heat of the flame. You turned to him, smiling sweetly, though your eyes were sad.
“The small moments count, too,” you said.
“I thought you said the universe took away the small things, that they didn’t matter?” he replied, confused, but you shook your head.
“Only the bad things, Buck; the things that cause you pain.”
“That’s convenient,” he teased, enjoying the way your nose scrunched up in feigned frustration.
“You forget that small moments of good can change someone’s entire day. They can make a world of difference,” you countered, your free hand reaching up to cup the side of his face. He shivered under your touch though he didn’t dare pull away. “The first day I saw you smile is a pretty good example of that, actually.”
Bucky narrowed his eyes at that, surprised.
“I had just gotten into a fight with Fury over the mission he was trying to send me on, one I didn’t believe was the right call, and I was about to go hit a punching bag for hours until my knuckles bled,” you explained, thumb brushing gently along his cheekbone, “but then I saw you sitting in the kitchen with Steve. I don’t even know what you were talking about but Sam had dropped the entirety of his lunch plate on the floor and you just... you smiled. It was wide enough to see the dimples in your cheeks and the wrinkles by your eyes, and I forgot why I was so angry to begin with.”
Bucky didn’t know what to say. He shook his head. “I never knew you were there...”
“I could list dozens of other moments like that Bucky,” you said softly, “and they all add up. Like the days you’d leave out an extra cup of coffee for me on Wednesdays because you figured out I only drink it before my mandatory board meetings and how you always pick up the empty dishes of those sitting around you when you go to clean your own or when you offer to help new recruits struggling with their hand-to-hand in the training gym. Please don’t disregard those moments. They matter. If anything, they matter more because they’re small. These tiny little moments that make the smallest differences and create a chain effect of something... good.”
How long have you been picking up on things like that? 
Did you also know that it was him that always made sure your stockpile of microwave popcorn was full or that he took Natasha’s shift training rookies once a week so the two of you could spend more time together, because he hated seeing you so disappointed each time your schedules clashed. Did you know that his heart eased a little when you walked in the room and the soft hum of your voice made his stomach twist in knots?
“Do you think I’m crazy?” you asked quietly, studying him for a reaction as he got lost in his own thoughts.
“No! No, of course not,” Bucky said, shaking his head, and reaching up for your wrist as you stared to pull your hand away from his face nervously. “I never considered that before, is all. I think I’ll have a lot of small moments to go before I can make up for all I’ve done.”
He said it in a teasing way, but you frowned.
“Not to me,” you said quietly, almost in a whisper. “You’re overflowing with good, Bucky, and I swear, I’m reminded of that every time I get to see you smile.”
Bucky paused, his heart aching and swelling with every word you say. He pulled your hand into his lap, holding it gently. “So, not very often then?”
You grinned, letting out a laugh, and it brought a smile to his face. “No, not very often, but it’s nice to see it now.”
“Might have to start smiling more, I guess,” he replied, a hitch in his breath as you leaned into his chest, arms wrapping around his waist. You started to shove him down to the grass and he let out a heart-filled laugh, letting you lay down beside him along the blanket, head resting on his shoulder, arm draped over his chest.
“Can we just stay here a little longer?” you asked, glancing up at him and he swore he’d never say no to you again. He’d let you take him anywhere you wanted; to movie nights, to extravagant galas, to the ends of the Earth.
“As long as you want, doll,” he sighed, reveling in the warmth of the fire and the press of your body against his.
He’d stare at the stars for an eternity with you.
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*insert that meme of Jenny Slate screaming about space*
Thank you so much for reading! ❤️ If you enjoyed this fic, please consider supporting me at my ko-fi account ✨
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canna-base · 6 years
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Honest Review of the Pax 3 Handheld Portable Vaporizer by a Chronic Pain Patient
As a fairly recent convert to MMJ, it took me almost a year to lose my love affair with rolling a blunt and suffering the noxious smoke to medicate. Trying to subtly partake of much needed sweet leaf relief was a chore, dodging into the alley next to my home and trying to avoid the gaze of curious kids was proving stressful. It was more the image of their dad smoking than the substance itself, of giving them a bad mental image that allowed them to “smoke” was not good parenting. Plus I don’t want to feel like taking herbal medication is something to be ashamed of.
But a whole 12 months past before I got together the resources (saved!) to afford a decent pocket vape. My requirements were;
Discreet
Easy to use
Didn’t look too “druggy”
Did the job efficiently
Had accurate temperature control
I used to be a cigarette smoker, many moons ago but having never ‘vaped’ I was not sure what to expect.  I knew the device had to heat the dry herb to hit the off button on my considerable knee pain and I knew that three light-ish puffs on a ‘joint’ got the job done, albeit with that smokey aftertaste, aroma and fear that a neighbour may smell the err, medication.
So I did some research and decided that a Pax 3 was the ticket, I almost purchased an entry level eBay special but figured that £80+  could be totally wasted (ha!) and I should go with a reputable brand. After reviewing our various recommendations I went and bought a Pax 3 from a local supplier.
Shopping For a Dry Herb Vaporizer
Evapo is a vape shop in Guildford mostly given over to liquid non-MMJ vape-ware, vaporisers, liquids and accessories but there was one cabinet market “CBD” which, given this is the UK, was a subtle clue as to what the cabinet held. The choice was limited to a Pax 2 or a Pax 3. Given that I am an inveterate tech-head I opted for the app controlled Pax 3.
The salesman was a cheerful upbeat sort who talked discreetly but knowledgeably of the features/benefits and what a dry herb vaporizer did. Plus, Evapo had a 15% off deal that weekend which reduced the ticket price from £219.99 to £186.99. Seemed a bit steep for a first time vape purchase, I mean, what if I didn’t like it? What if I didn’t get the relief I am seeking? Hey ho, figured in the name of research it was worth the spend. Five minutes later I exited the proud owner of one spanking brand new Pax 3, and instructions on how to pair it up with the app, more on that in a moment.
Unboxing the Pax 3 Herb Vape
When I got home I opened the box, which is as stylish as the Pax 3 itself, very Apple design led. You slide the box out a sleeve, and it opens with a satisfying resistance provided by hidden magnets. I can see why they get the price they charge.
It contains charger & USB charge cable, cleaning materials (pipe cleaners and pipe brush), a keyring that doubles up as a scraper, an oven like compartment with a holder for concentrates and waxes, a second half-charge oven lid, raised silicon mouthpiece and a stitched material sleeve and of course the device itself. The enclosed documentation is quite slim on any actual operating instructions, but does give you the limited instructions in many different languages. Plus a safety booklet, again, bereft of any instructions but telling you of the many dangers a device like this can inflict.
Once released from its plastic coffin the device is pleasingly heavy in the hand. The heft gives it a solidity, again the comparison to Apple cannot be overstated. It’s solidly built up to a standard not down to a price.
I choose a matt black finish and thus with one click on the top of the mouthpiece, the LEDs stood out like runway landing lights. I set up the device to charge, it already had 3 of the 4 lights lit, and within 20 minutes the remaining light blinked on and we were good to go.
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Pairing the Pax 3 With The App
By the time the charge had finished I was ready to pair the Android version of the app with the device and had gotten to the point where you shake it to pair it. Try as I might my Google Pixel 2 XL running Android Pie (9.0) was just not having any of it, tried different settings on the phone and despite the phone stating it was paired, the app itself refused to play ball. I am guessing this is a Android Pie bug, maybe? I had only installed Pie on the phone a few days earlier so I am guessing app bugs are a distinct possibility. Many of the reviews however also noted pairing difficulties, so perhaps not? Later I downloaded the iPhone iOS app onto my iPad and that not only paired without trouble it also controlled the device well.
First Use and Impressions
Anyway, to the first trial, my ‘herb’ was ground and packed into the oven chamber, it took a relatively little amount, I would say half a single skin joint. I thought this seemed like a very minor amount given that the device allowed for several hits on one fill, but I went along with it. Within a couple of minutes I was ready to go, with a fully charged Pax 3 that was now also fully charged with bud I hesitantly hit the ‘on’ button. The device heats quickly 20 – 30 seconds and the flashing purple LEDs turned green notifying me that the Pax 3 was ready to dose me.
I’d opted for the highest heat setting, I just felt that if I was going to try it then I should really give the Pax 3 a run for its money. I took a tentative first pull. The taste was not what I expected, a floral, greenery taste with a slightly timber smoke edge to it, not burning but that kind of smell you get in a wood on a hot day. I guess that’s the oils and the waxes boiling off their terpenes which give the bud its flavour profile. As the flavour died back and I exhaled it suddenly gave me a taste of coffee grinds, not full on coffee in your mouth but that half smell of roasting you get as you walk past a coffee house.
Very pleasant, very smooth and much nicer than a pull on a ‘Fatty-Boom-Batty’. The specific stock I was smoking is not overpoweringly strong, but does do the job for my pain. As an example I can take a single pull on a one-skinner and have it hit the off button on my knee pain for a couple of hours but leave me focused enough to answer calls, write code and function without the distraction of grinding bone on bone action. I took a second tentative pull, and then thought, screw it, and took two much longer, deeper pulls.
The Pax 3 vs Knee Pain
It was Saturday night and I was feeling like kicking back a bit so wasn’t concerned if I overshot the runway when it came to switching off the red flashing pain klaxon. As per usual the hits took time to kick in, with my usual method of ingestion it takes around 10 minutes for the meds to make their way into my brain and do what it does. Oh-so much better than the mechanised approach that codeine seems to take. Wrapping everything in cling film and preventing you from feeling pretty much anything but the ‘ready break’ glow (US readers Google it, you’ll see how accurate that actually is) that Codeine gives you.
I usually then go make a cuppa, and settle into the sofa with my better half and wait for the pain to roll back and relief to roll in. Well, the Pax 3 definitely delivers, I was starting to feel the effects inside the ten minutes, and all was good. Everything suddenly felt very good with the world, in a way that pain seems to rob you of. Pain adds jagged pixelations to your every move, thought and sensation. It’s like you’re dealing with low resolution images and trying to pass them as 4K cinemascope.
Codeine always took away the ‘jaggies’ but delivered a vaseline smeared lens perspective of the world. All soft focused and fuzzy edged, you felt like the world was a bouncy castle made of marshmallow. However the Pax 3, not only delivered the usual relief but somehow it felt less punchy, like the difference between a $20 bottle of bourbon vs $120 bottle of premium single malt scotch. You can see why the Pax 3 gets the reviews it does.
Controlling Dose with My Second Use
Lets just say 30 minutes later as I am lying on the sofa, totally baked, I tried to have a chat with my other half and ended up giggling away as she laughed at me, not with me. I remained quite lucid, but was just very relaxed by the whole body sedation which is not how my current supply usually hits. The effect lasted at least 4 hours, in fact I went to bed and slept soundly, I usually wake early, 6:30 or 7am, woken by the knee pain, but I overshot that by at least 2 hours. Woke feeling fresh although a little fuzzy but coffee and breakfast sorted that for me.
Therefore I wanted to avoid this with my second use, which was much more controlled, after a little bit of reading online. Just 2 short pulls and the device turned down to a less intense heat at 3 LED lights. I think this might be the sweet spot as the effects again took 5-10 mins to become very noticeable but there was much less of a body sedation, in fact I felt a clarity in my thinking and it just neutralised my pain.
Gone.
Not a trace.
Before medicating I would put the pain at a 3 on our pain chart, far from unbearable but definitely ’nagging’ and niggling at me. So the two hits were a good amount to kill the pain but not dull my entire brain. In fact I would now consider a single pull at 3 lights during a working day. Maybe.
Final Impressions and Overall View
I would give the Pax 3, 5 stars, but I have no other benchmark other than self-rolled all-weed blunts, joints and the occasional bong rip. I feel like I did when I upgraded to my first smart phone. Suddenly I had a computer in my hand and felt like I was ahead of the curve. The Pax 3 is very similar, having previously burnt a tube of rolled up dry herb I now have control and can set the temperature to the exact setting I want and get much more measured doses from my choice of pain meds. The only remaining variable of course is the plant material itself.
I suddenly see that devices like the Pax 3 are invaluable in allowing pain patients to get closer to a proper dosing regimen and if they feel like having a little more fun on a Saturday night, then at least it is a choice. That, for me, is what Cannabis should be about, the choice, the choice of your medication, the choice to choose your own safe pain meds. That it is your body and therefore making a choice of herbal remedy vs the output of an industrialised process, is your right.
I wish I had tried a vaporiser earlier, the Pax 3 is a very good product that does the job without fanfare, but does it stylishly and without announcing to the world you partake. The only small downside was that after I had fiddled about with it, trying to get it to sync with my Android phone, and then using it to heat my herb it got a little warm. Not uncomfortably, or dangerously, but it did warm noticeably, which given its function is not unreasonable, but it got a touch warmer than I thought it would. Put that down to user expectations perhaps, but one to consider. I am exploring a silicon sleeve for it, just to make it the perfect portable medical device.
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The Pax 3 is a total winner and I am very pleased with the value for money and recommend it to you if you are considering using a vape. If you have pain, don’t leave home without it.
Click Here to Order The Pax 3 
The post Honest Review of the Pax 3 Handheld Portable Vaporizer by a Chronic Pain Patient appeared first on Cannabis for Chronic Pain.
source https://canna-base.com/pax-3-handheld-portable-vaporizer-review/
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Orthopedic Braces Market: Current Landscape and Future Projections
The Global Orthopedic Braces & Supports Market in terms of revenue was estimated to be worth $3.6 billion in 2023 and is poised to reach $5.1 billion by 2029, growing at a CAGR of 5.9% from 2023 to 2029.
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Browse in-depth TOC on "Orthopedic Braces and Supports Industry"
192 – Tables
47 – Figures
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Product segment to register significant growth rate over the forecast period of 2023-2029.
Based on the product, the global orthopedic braces and supports market is segmented into Knee, Ankle, foot walkers, Hip, Back, and Spine, Shoulder, Elbow, Hand, Wrist Facial braces and supports. The Kness braces and supports segment is anticipated to register the highest growth rate over the forecast period.
Preventive Care segment in application to register significant growth rate over the forecast period of 2023-2029.
Based on application, the global orthopedic braces and supports market is segmented into preventive care, ligament Injury, post-operative rehabilitation, osteoarthritis, compression therapy, Other Application. The growing trend towards proactive health management has led to increased interest in preventive care, including the use of orthopedic braces and supports to address musculoskeletal issues before they escalate. Additionally, as individuals become more health-conscious, there is a rising awareness of the role that orthopedic braces can play in preventing injuries, promoting proper alignment, and supporting overall musculoskeletal well-being.
The hospitals and breast care centers segment accounted for the largest share of the orthopedic braces and supports market, by distribution channel, in 2023.
Based on distribution channel, the orthopedic braces and supports market is segmented into hospitals and surgical centers, orthopedic clinics, pharmacies and retailers, e-commerce platforms and other end users. The hospitals and surgical segment accounts for the largest share of the market in 2022. The increasing prevalence of musculoskeletal disorders and post-surgical rehabilitation needs has fueled the demand for orthopedic braces and supports in hospitals and surgical centers. Additionally, advancements in medical technology and a growing emphasis on non-invasive treatment options contribute to the expanding utilization of orthopedic braces within healthcare settings for comprehensive patient care.
By region, North America is expected to be the largest market of orthopedic braces & supports industry during the forecast period.
North America, comprising the US and Canada, accounted for the largest share of the orthopedic braces & supports market in 2022. The faster growth of the orthopedic braces and supports imaging market in North America can be attributed to its technological leadership, robust healthcare infrastructure, high market demand driven by prevalent diseases and an aging population, ample financial resources for advanced medical equipment investment, established regulatory frameworks ensuring safety and quality, active research collaboration, insurance coverage for advanced diagnostics, patient expectations for comprehensive care, and a competitive market environment fostering innovation.
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Market Dynamics
 Drivers
Increasing prevalence of orthopedic diseases and disorders
Continuous product commercialization
Growing product affordability and availability
Rising number of sports and accident-related injuries
Growing public awareness about preventive care
 Restraints
Limited patient qualification for bracing-mediated orthopedic treatment
Limited clinical evidence of therapeutic efficacy
 Opportunities
Increased sales of off-the-shelf and online products
Expansion and promotion initiatives by major manufacturers
 Challenges
Significant adoption of pain medication
Product comfort and compliance
Prominent Players:
3M (US), Essity (Sweden), DJO LLC (US), Ossur HF (Iceland), Breg, Inc. (US), Bauerfeind AG (Germany), Devicor Medical Products, Inc., (Leica Biosystems) (Germany), Hologic, Inc. (US), Argon Medical Devices (US), Zimmer Biomet (US), Ottobock Healthcare (Germany), Thuasne (France), ALCARE Co., Ltd (Japan), Nippon Sigmax (Japan), Bird & Cronin (US), DeRoyal Industries (US), medi GmbH (Germany), and Foundation Wellness (US)
Recent Developments of Orthopedic Braces & Supports Industry:
In January 2022, Össur announced the launch of the ReLeaf Active knee brace, designed to provide pain relief and support for patients with osteoarthritis. The brace features a unique hinge design that mimics the natural movement of the knee, and it is made from lightweight, breathable materials for comfort.
In August 2022, DonJoy announced the launch of the Vizor 120 ankle brace, a lightweight and comfortable brace that provides support and stability for patients with ankle sprains. The brace features a unique air-filled pad that conforms to the shape of the ankle and it is made from breathable materials to keep the foot cool and dry.
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allmyblogs · 2 years
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Physiotherapy Tips and Resources
Physiotherapy is an essential part of physical therapy. This form of treatment involves controlled attentiveness. While patients will visit their therapist one to three times a week for thirty minutes, it is essential to take responsibility for your treatment outside the clinic. You must do the exercises prescribed by your therapist, but you must also do the work outside of the clinic yourself. This means that you should pay attention to your muscles and how they feel when you do them. You can visit physiotherapy halifax to learn more about physiotherapy.
Physiotherapy
If you've recently had knee surgery, you might have been unsure about what to expect. Physical therapy can be a painful process, but you should remain calm and communicate with your therapist. Physiotherapists can help you manage your recovery by providing exercise and rehabilitation tips and resources. But, again, open communication is essential for maximum benefit. If you're feeling pain or discomfort during your treatment, let your therapist know so that they can change an exercise or try another approach.
Physiotherapy aims to help patients recover from injuries by restoring joint and muscular mobility. It helps prevent damages caused by overworking an area. Therefore, it is vital to maintain a healthy lifestyle, and one way to do this is to take regular breaks. Stretching for ten minutes will help ease any muscle stiffness. Physiotherapy may involve ultrasound or acupuncture. In general, physiotherapy aims to improve overall wellbeing. It can be an excellent way to curb your dependence on painkillers.
Physiotherapy frequency
The number of sessions your physiotherapist recommends to you is significant. Many therapists will automatically suggest that you go for three visits a week for three to four weeks, which sounds like many sessions. In reality, however, these visits can quickly add up. Besides, you may need to repeat the treatment more than once before seeing any results. Therefore, choosing a program based on your goals and tolerance for exercise is best. In addition, physiotherapists will monitor your progress and adjust the frequency of the sessions as required.
Physiotherapy dosage
Physiotherapy dosage tips should be followed when administering exercise therapy. The correct dosage should match the severity of the condition and the type of activity the patient is involved in. In general, pulse ratios of one to four are appropriate for acute and subacute lesions and one to one for chronic lesions. The following chart illustrates the recommended percentages. You can download the chart from the DOWNLOADS page to see the details.
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fassta · 2 years
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Faast App for Knee Patients
Introducing Faast: The App for Knee Patients
Faast is a revolutionary new app designed specifically app for knee patients to help them manage their knee health and recovery journey. Whether you have undergone knee surgery or are suffering from knee pain, Faast is here to help you every step of the way.
With Faast, you can track your knee recovery progress, set reminders for appointments and exercises, and receive personalized recommendations for exercises and stretches that can help improve your knee health. Faast also provides you with educational resources and articles written by healthcare professionals, to help you better understand your knee condition and treatment options.
Faast's user-friendly interface makes it easy for patients to navigate and find the information they need. The app's features are designed to help you stay on top of your knee health and recovery, so that you can get back to your daily activities as soon as possible.
One of the key features of Faast is its exercise library, which contains a wide range of exercises and stretches that can help improve knee strength, flexibility, and range of motion. These exercises are accompanied by instructional videos and diagrams, so that patients can perform them correctly and safely.
Faast also allows patients to track their pain levels and medication usage, so that they can monitor their progress and communicate effectively with their healthcare providers. Patients can easily share their progress reports with their healthcare team, which can help them make informed decisions about their treatment plan.
In conclusion, Faast is the app for knee patients who want to take control of their knee health and recovery journey. With its user-friendly interface, personalized recommendations, and educational resources, Faast is the perfect tool for patients who want to get back on their feet as soon as possible. Download Faast today and start your journey to better knee health!
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clictadigital · 4 years
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21 Questions To Ask A Prospective SEO Agency (Part 1)
Thinking about employing an SEO agency? Here’s 21 questions to ask, and the sort of answers to listen out for.
If you choose the right one, your reputation (and career) will take a wonderful turn - choose badly and you’ll be out of a job in 6 months.
SEO is complicated and with all the other stuff you’ve got going on in your marketing day, you don’t have time to learn the minutia of all the elements.
The problem is, this situation leaves you vulnerable to being massively played by one of the many dodgy SEO agencies out there. To give you some armour against the rip-off merchants, below you'll find a list of questions to ask your prospective agency to ensure that they won't fritter away your budget on techniques that might actually damage your rankings. On the topic of the price of SEO, open this blog in a new tab, for later…
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Questions to ask seo agency 1. Can I talk to some of your previous clients? Good Answer: “Why don’t you check out our reviews on Google and in the meantime,  I’ll put you in touch with some happy clients in your sector.”
Bad Answer: “Uh, my clients are busy people - I don’t want to waste their time”
If your prospective SEO agency says “Uh, well, I don’t want to bother my other clients” or any other form of “no” then immediately hang up. A bad agency leaves a trail of disgruntled customers in its wake and they don’t normally want prospective customers to talk to them.
If your new SEO agency says “Yes” they’re probably the right sort of people to be speaking with. They might not give you access right away, but if they ask what you want out of your SEO and then consider which of their clients is best suited for a discussion, you’re off to a cracking start.
2. Can I see some of your SEO case studies? Good Answer: “There are a few on the website, but if you can spare 30 mins I’ll take you through a blow by blow campaign we did for a business just like yours.”
Bad Answer: “Yes - you may not have heard of any of them, but we grew traffic by 10,000% every time!”
Lots of SEOs will say “With this client we had 10,000% growth!” but it’s really easy to get these kinds of figures.
For example -  if the SEO agency is showing you a case study from a very new company who only saw 2 visitors from Organic Search in month one, then the client would only need to see 200 visitors from Organic Search in month two to see 1,000% growth.  And those 200 visitors might have little or nothing to do with SEO!
Case studies of established businesses, with graphs from Google Analytics are good.
Even better - when those SEO case studies outline what the agency did and how it made a difference to the customer’s organic growth.
3. Describe your ideal client Good Answer: “A good client relationship is more like a partnership, your team and ours should pool ideas and resources to get the best results”
Bad Answer: “Anybody quiet. SEO works best when you leave the experts to it and don’t ask dumb questions”
Get the SEO agencies you’re considering to describe their ideal client and see whether your business fits that mould.
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Some agencies might do their best work with start ups, other SEOs might work best with businesses who have large marketing teams, agencies like Noisy Little Monkey enjoy working as part of a multi-agency team (with PR companies, media buying agencies and branding agencies all in the mix) but there are many SEO practitioners who don’t enjoy playing in a team.
In terms of what they need from you:
Do they need you to pay within a certain timeframe? Do they need weekly calls, monthly meetings or similar? Do they need you to be available at a moment’s notice? Being the ideal client for an SEO company is beneficial because you’ll likely get more bang for your buck. Because you’re easy to do business with, they’re likely to look after you way more than someone who isn’t an ideal client (even when those big spenders are paying more than you)
4. In which industry sectors do you specialise? Good Answer: “We’re strong in <insert your industry sector> and a few others”
Bad Answer: “We’re strong in all sectors because it’s all about the technology we use”
If your SEO is a specialist in your sector, they’ll probably not have to do as much groundwork as an agency who are already knee deep in the jargon inherent in your industry.
For example, suppose your business is in the legal sector. If an SEO agency has experience in the legal sector, that’s a good thing.... While it would be unethical for an SEO to simply duplicate work they’ve done for another solicitor, if they already know about some of the nuances in the legal sector they're more likely to get off to a flying start so your business sees results more quickly.
5. What CMS (Content Management System) does your SEO team prefer to work on? Good Answer: “We’re pretty agnostic about the technology, but we’re particularly used to working with <insert your CMS>”
Bad Answer: “We’ll probably need to rebuild your site. Probably on Drupal.”
If your SEOs love WordPress and your website is on WordPress, great!  That’s the system that powers most of the websites out there. You might want to check they’re not going to install any plugins other than the wonderful Yoast SEO for WordPress plugin. To use any other SEO plugin for WordPress is probably a sign that you’re talking to the wrong SEO.
If your new SEO claims to be an expert on the CMS you use, ask to see some examples.
As marketing automation and personalised content systems become more popular, finding an agency with experience of your marketing automation platform will become increasingly important. Noisy Little Monkey is famous for HubSpot SEO, if you happen to be using that one :)
If your potential new SEO agency starts talking about building you a site from the ground up then that’s probably going to cost you a lot of money. In some cases it is necessary, but you’re going to need more budget.
6. Ask yourself - what are my potential new SEO agencies blogging about? Good Answer: “They blog about SEO and things that might make marketing more effective”
Bad Answer: “They blogged about a sponsored run they did. Two years ago”
An SEO that doesn’t blog is probably secretive and don’t practice what they preach. AVOID.
If they are blogging, is it useful advice rather than telling you how to game the system? This is important because Google creates algorithms that are designed as a proxy for human trust. The algorithms try to work out how humans indicate trust and then how to measure what is most trustworthy, The most trustworthy sites which are most relevant to a search query are those which show highest.
Is your new SEO is  just interested in ‘gaming the system’ and trying to beat the algorithm rather than producing quality, helpful resources? If so, when they employ this methodology for your business you’ll lose out. Google’s algorithms are designed to get rid of the chaff and learn what’s most useful, so by always working to make your website a useful resource you’ll hopefully stay as the wheat.
In short, seek out an SEO agency that blogs with some regularity and provides useful resources - that’s what they’re going to tell you to do, and you’re going to need some help, training, sympathy and encouragement from an SEO who feels your pain.
7. Tell me 3 things I should fix immediately on my website Good Answer:  Starts with - “Hmmm, let me have a look - Aha! First you should think about changing….”
Bad Answer: “I can send you a 5 page audit”
A prospective SEO practitioner should have a look around your website for couple of minutes and then be able to give you some interesting and useful tips about what you could change and the benefits that might bring to your organisation.
It doesn’t matter if you already have an SEO doing work on your site, another SEO should be able to find more stuff to do, and quickly!
Technology rapidly evolves and the way humans interact with it changes too, so Search Engine Optimisation is never finished. There’s always more to do… The best SEO service providers never rest on their laurels and should always be able to spot something that can be improved.
Anyone who relies on templated audits and repeated explanations that everything in SEO is very expensive and very difficult is pulling the wool over your eyes - there are usually lots of smaller things that are easy to change to improve your website’s ability to rank.
8. Can I see your management accounts? Good Answer:  “What? Um, let me get my accounts team to send you something… What exactly is the information you need to see?”
Bad Answer: “No”
This might seem like an odd question, but you need to know how profitable your prospective SEO agency is, and it’s also a test of how well the business is structured
If you’re going in for a long term relationship, choosing a disorganised agency that could end up going out of business next week isn’t ideal…
Sometimes it’s difficult to get eyes on a new agency’s accounts. It shouldn’t be a deal breaker but it is worth checking. Go to Companies House and assuming your SEO company is a limited company or partnership, (which they probably should be) you can download their accounts for the last few years and see what their profit and loss was. Companies House only provides the basics, so it might be worth running the new SEO company’s name through your account department’s credit checking system, if you have one.
9. How much does SEO cost? Best Answer: Check out this helpful article about the average cost of SEO
Good Answer:  “At these early stages, it’s impossible to put an exact figure on it but typically there’s an upfront cost of about £X, and our average retainer is about £X, but let’s talk about what will work for you.”
Bad Answer: “Depends on how many backlinks we need to buy”
There are typically two options offered when you're talking to a reputable SEO agency.
There will often be a fixed sum for some initial project work, and then maybe an ongoing retainer.
The key thing, if they are suggesting ongoing costs, is whether they are writing or producing content on your behalf. It shouldn’t just be ‘doing SEO’, because once SEO is “done” to your website, it's done. What you want is fresh, relevant content that is link-worthy, so any ongoing cost should include content production.
Kermit the Frog typing quickly on a typewriter
10. How many people will be working on my account? Good Answer:  “Depends on the size of the job at hand - do you want to pop in and have a coffee with us so you can put names to faces?”
Bad Answer: “Only me. I outsource all the article syndication”
If the voice on the other end of the phone says “Oh, it’s just me - I’m a freelance SEO”, then that’s cool - assuming you’re paying a fee that fits that model. Perhaps if you’re considering paying thousands per month and there’s only one person in the SEO agency, that’s not such a good sign.
When there is a team of people working on your account, then you’d expect to pay more because, if they’re any good, they’ll throw plenty of resources at your project.
There’s no right or wrong answer to this, it’s more about getting a clear picture of how things are and ensuring that you are comfortable with it.
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Orthopedic Braces & Supports Market worth $5.1 billion by 2029
The Global Orthopedic Braces & Supports Market in terms of revenue was estimated to be worth $3.6 billion in 2023 and is poised to reach $5.1 billion by 2029, growing at a CAGR of 5.9% from 2023 to 2029.
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Product segment to register significant growth rate over the forecast period of 2023-2029.
Based on the product, the global orthopedic braces and supports market is segmented into Knee, Ankle, foot walkers, Hip, Back, and Spine, Shoulder, Elbow, Hand, Wrist Facial braces and supports. The Kness braces and supports segment is anticipated to register the highest growth rate over the forecast period.
Preventive Care segment in application to register significant growth rate over the forecast period of 2023-2029.
Based on application, the global orthopedic braces and supports market is segmented into preventive care, ligament Injury, post-operative rehabilitation, osteoarthritis, compression therapy, Other Application. The growing trend towards proactive health management has led to increased interest in preventive care, including the use of orthopedic braces and supports to address musculoskeletal issues before they escalate. Additionally, as individuals become more health-conscious, there is a rising awareness of the role that orthopedic braces can play in preventing injuries, promoting proper alignment, and supporting overall musculoskeletal well-being.
The hospitals and breast care centers segment accounted for the largest share of the orthopedic braces and supports market, by distribution channel, in 2023.
Based on distribution channel, the orthopedic braces and supports market is segmented into hospitals and surgical centers, orthopedic clinics, pharmacies and retailers, e-commerce platforms and other end users. The hospitals and surgical segment accounts for the largest share of the market in 2022. The increasing prevalence of musculoskeletal disorders and post-surgical rehabilitation needs has fueled the demand for orthopedic braces and supports in hospitals and surgical centers. Additionally, advancements in medical technology and a growing emphasis on non-invasive treatment options contribute to the expanding utilization of orthopedic braces within healthcare settings for comprehensive patient care.
By region, North America is expected to be the largest market of orthopedic braces & supports industry during the forecast period.
North America, comprising the US and Canada, accounted for the largest share of the orthopedic braces & supports market in 2022. The faster growth of the orthopedic braces and supports imaging market in North America can be attributed to its technological leadership, robust healthcare infrastructure, high market demand driven by prevalent diseases and an aging population, ample financial resources for advanced medical equipment investment, established regulatory frameworks ensuring safety and quality, active research collaboration, insurance coverage for advanced diagnostics, patient expectations for comprehensive care, and a competitive market environment fostering innovation.
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Market Dynamics
 Drivers
Increasing prevalence of orthopedic diseases and disorders
Continuous product commercialization
Growing product affordability and availability
Rising number of sports and accident-related injuries
Growing public awareness about preventive care
 Restraints
Limited patient qualification for bracing-mediated orthopedic treatment
Limited clinical evidence of therapeutic efficacy
 Opportunities
Increased sales of off-the-shelf and online products
Expansion and promotion initiatives by major manufacturers
 Challenges
Significant adoption of pain medication
Product comfort and compliance
Prominent Players:
3M (US), Essity (Sweden), DJO LLC (US), Ossur HF (Iceland), Breg, Inc. (US), Bauerfeind AG (Germany), Devicor Medical Products, Inc., (Leica Biosystems) (Germany), Hologic, Inc. (US), Argon Medical Devices (US), Zimmer Biomet (US), Ottobock Healthcare (Germany), Thuasne (France), ALCARE Co., Ltd (Japan), Nippon Sigmax (Japan), Bird & Cronin (US), DeRoyal Industries (US), medi GmbH (Germany), and Foundation Wellness (US)
Recent Developments of Orthopedic Braces & Supports Industry:
In January 2022, Össur announced the launch of the ReLeaf Active knee brace, designed to provide pain relief and support for patients with osteoarthritis. The brace features a unique hinge design that mimics the natural movement of the knee, and it is made from lightweight, breathable materials for comfort.
In August 2022, DonJoy announced the launch of the Vizor 120 ankle brace, a lightweight and comfortable brace that provides support and stability for patients with ankle sprains. The brace features a unique air-filled pad that conforms to the shape of the ankle, and it is made from breathable materials to keep the foot cool and dry.
A breakdown of the primary participants referred to for this report is provided below:
By Company Type: Tier 1–48%, Tier 2–36%, and Tier 3– 16%
By Designation: Director-level–14%, C-level–10%, and Others–76%
By Region: North America–40%, Europe–32%, Asia Pacific–20%, Latin America–5%, and the Middle East & Africa–3%
Orthopedic Braces & Supports Market - Key Benefits of Buying the Report:
The report will help the market leaders/new entrants with information on the closest approximations of the revenue numbers for the overall orthopedic braces and supports market and the subsegments. This report will help stakeholders understand the competitive landscape and gain more insights to position their businesses better and plan suitable go-to-market strategies. The report also helps stakeholders understand the market pulse and provides information on key market drivers, restraints, challenges, and opportunities.
This report provides insights on the following pointers:
Analysis of key drivers (rising target patient population, growing adoption of orthopedic braces and supports imaging devices, technological advancement, and increasing investment, funds, and grants by public-private organizations), restraints (high capital and operational cost, unfavorable regulatory guidelines), opportunities (improving healthcare infrastructure across emerging countries, orthopedic braces and supports utilization for breast imaging, promising product pipeline), and challenges (availability of alternate imaging technologies) influencing the growth of the orthopedic braces and supports market
Product Development/Innovation: Detailed insights on upcoming technologies, research & development activities, and new product & service launches in the orthopedic braces and supports market
Market Development: Comprehensive information about lucrative markets–the report analyses the orthopedic braces and supports market across varied regions.
Market Diversification: Exhaustive information about new products, untapped geographies, recent developments, and investments in the orthopedic braces and supports market
Competitive Assessment: In-depth assessment of market shares, growth strategies, and service offerings of leading players like DJO LLC (US), Ossur HF (Iceland), Breg, Inc. (US), Bauerfeind AG (Germany), Essity AB (Sweden), 3M Company (US), Zimmer Biomet (US), Ottobock Healthcare (Germany), Thuasne (France), ALCARE Co., Ltd (Japan), Nippon Sigmax (Japan), Bird &, Cronin (US), DeRoyal Industries (US), and medi GmbH (Germany) among others.
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cantujordan91 · 4 years
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