#Digestive health support for pets

[leftbluebirdthing]

Meet Meaningful Tree

Meaningful Tree came about in our quest to take proper care of Kevin, our rescue dog. We wanted to make sure that he was receiving the best nutrition possible after suffering from malnutrition and poor gut health.

When we changed up his (and our other fur baby’s) diet with a generous mix of whole foods and high-quality extra virgin olive oil, we noticed their skin and coat health improved. Moreover, their eyes brightened and energy levels increased.

We even noticed their breath smelled better and their stools were firmer.

As such, we wanted to find a way to incorporate EVOO into our pet’s diets. With the help of smart dog-parent scientists, we were able to bond EVOO with Acacia fiber, a naturally occurring prebiotic fiber, to create Super Pet Total Health.

This pet superpowder is designed to provide your furry friend with essential fatty acids and probiotics for optimal gut health and anti-inflammatory support. Our unique blend of ingredients helps promote healthy digestion, regularity and overall well-being.

Health and Wellness

What Makes Super Pet Total Health Superpowder So Effective?

Our all-natural formula was created to provide your pet with the best possible nutrition from EVOO and Acacia fiber. With our superpowder, you can be sure your pet is getting the essential nutrition they need to maintain a healthy gut and strong immune system.

Take the guesswork out of your pet’s nutrition with Super Pet Total Health and trust that your pet is getting the essential nutrients and support they need to thrive.

Check it out....

[gwmac]

Aromatherapy for Pets: Safe and Effective Ways to Boost Your Furry Friends' Well-being

Aromatherapy for Pets: Safe and Effective Ways to Boost Your Furry Friends' Well-being

The Benefits of Aromatherapy for Pets: How Essential Oils Can Improve Your Pet’s Well-being Aromatherapy is widely known for its calming and healing effects on humans, but did you know it can also benefit your pets? This article explores the science behind aromatherapy for pets, the types of essential oils that are safe for animals, and how you can use these products to improve your pet’s overall…

[szarina]

MY HEART IN YOUR HANDS

a night of his love bore a result. one that you can't escape from. you were still determined to let go of him and put him the story and happiness he deserves even you'll be left with nothing but a body with a shattered heart — Zayne is a another story. He's not willing to let you go when he's already in too deep.

❆ ₊⋆ ──── notes. inbox is open for any inquiries and requests that are related to this trilogy. thank you all for the support and the comments that made the sequels possible. i do apologize that it is rushed and all.

❆ ₊⋆ ──── taglist. @sillyfreakfanparty @chersyluvs @inzanekillian @regalillegal @quillsanddaggers @hebreeee @hi-itsmee @lupitalover @animegamerfox @xaakilove @iluvzayne @dstrctaya @roschea-arts @simpingpandas @auraficial @sill33witheen @popejar @skyline-night @aboobie @youraveragereaders @ssetsuka @nothoughts-justzayne

❆ ₊⋆ ──── content warnings. angst + yandere themes + implied noncon/dubcon + babytrapping + emotional manipulation + pregnancy + ooc zayne + possessiveness + brief descriptions of birth + insecurities + grammatical/typo errors.

READ PART ONE. PART TWO

It's probably a stomach bug or you overate which you always did when you're stressed.

That's what you said to yourself after breakfast when you came running to the nearest sink and hurling the contents of your stomach. The first purge came violently and the bits of your breakfast that wasn't digested by your stomach acid splatters on the pristine white sink of his kitchen.

Zayne rushes to your side. His white coat abandoned in the back of his chair and his sleeves are still rolled up while drawing circles in your back. You coughed up a bit, stealing a glance to him and your throat tightens and your stomach lurches forward. Another wave of nausea hits you.

The sound of the faucet being turned on registers in your brain and you watch as the once contents of your stomach slowly disappears and be washed away in the drain.

Concern was etched on his face. He takes a wash cloth, running it under the cold water flowing from the faucet, giving it a squeeze to wring out the excess water before bringing it to wipe the corners of your lips. His hand holding your jaw while he moves it to inspect your face.

After cleaning your mouth, he asks you a question. “We should go to the hospital.” He calmly says but there's a hint of tenderness in there.

“No. It's not necessary.” Straight out refusing him. It's just nausea, typical. There's several reasons for that but Zayne is quick to refute you. One of the cons of being with a doctor.

“It is needed. Clammy hands, elevated pulse and coldness, it could be a underlying symptoms of an illness. It's better to be sure. Your health should not be overlooked.”

Period. He didn't gave you any chance to refuse him again. He came with you all the way to the hospital and got you settled on one of the private rooms. Not the clinic for walk-in checkups or consultations.

You were kind of glad for the coldness of Zayne's hand while it massage the flesh of your arm. Personally taking your vital signs and doing the blood works while a nurse waits for his instructions. He taps your skin before sticking the end of the needle.

“You will feel a pinch.” He warns, it's not like you needed it. You survived in a fatal car crash and was prodded and wired to different machines.

Blood fills the syringe and he takes it out before putting it on a tray. “I need to get this done as soon as possible.” He orders and the nurse nods at him. Taking the needed information about you and rushes outside. Clearly, they were intimidated by Zayne and whatever he said is the unwritten rule in the book.

“You don't have to pause your work for me.” You surmised, resisting the urge to peel the band aid in your arm where he stuck the needle earlier to draw your blood.

“It isn't ideal but it won't hurt anyone for me to accompany you. Considering you're my patient and future wife. ” He affectionately pets your head. Pulling the chair besides your bed where you sat at. He sits right in front of you.

You ignore the last sentence. It doesn't ease your mind when Zayne is being overly affectionate to you like a housecat when it's near feeding time. Always watching, always close. He takes your hands in his. Marveling the smoothness of your own to his own scarred ones.

“It's going to be fine. Treat it like a another check up. We're only here to make sure you're fine.” His voice calm and assuring. Noticing the small tick when you're worried.

It didn't take long for your tests to come back. It wasn't a nurse who appeared but a another doctor. A woman wearing the same white coat similar to Zayne's, their identification card clipped in the left breast pocket of their uniforms.

Opposite to Zayne's stoic expression, she's bubbly for some reason. “Dr. Zayne.” She greeted the cardiac surgeon. A holographic screen appeared in front of her and with a smile that she fails to keep in doing so, she began to speak.

A sense of foreboding washes over you. You bit your lower lip unconsciously.

“There's no irregularities in the result of her blood tests, Dr. Zayne.” Her sight darting over you and Zayne. She glances back at the screen. “Although, the count of her red blood cells are lower and the white blood cells are higher than normal which is expected since hCG are detected in her blood.”

You didn't like where this is going.

“Congratulations, Dr. Zayne. She's pregnant.” She cheerily announces like it was a privilege to find out the most sought and talented cardiac surgeon is about to be a father.

Tears pricked at the corner of your eyes at the sudden revelation. You raise your head to look at Zayne. The other doctor left to give you both privacy at the sudden news. Is that mirth on his eyes? It faded before looking at you but nonetheless it is present. His expression lax.

The memories of what transpired that night sent chills to your spine. You desperately wanted to forget that night but the ache in your body throbs and the hickey he left in your neck stings. You didn't know Zayne was capable of doing that.

“Zayne....” Your voice trails off as you call him. “Is it not to early for me to be pregnant?” Disbelief follows your every word. You meet his gaze. Begging for him to say the truth, that it was only a lie, a fluke, a mistake.

He wraps his arm around you. Your head on his chest and your world crashes when he spoke those words. “Blood results doesn't lie. It's more accurate than any other tests.” He explains. “I am glad that you are fine.” He says with such familiarity, voice gentle and warm. It was much tender than what he used when telling a patient of good news.

There's a flicker of revelry on his eyes as his gaze fixated on the windows before looking down at you.

“You're only pregnant.” He whispers. “It was bound to happen.” His hold on you firm. He presses a kiss at the top of your head. “Don't be so afraid.”

His hazel green eyes darkens as he said those words. “You won't be alone, I'll be by your side — just like I promised.” He murmurs. His arms secured around you, sensing that you're about to pull away.

It didn't bring you the assurance or the words you wanted to hear. Your fingers tightens around the crisp coat of his. Enclosed by your fists, you didn't care if it got wrinkled. All you can think is how you're going to raise a child. Your child with him.

“My parents are back.”

Zayne tells you to get a reaction from you while he loosens his tie. He just got home from overtime at the hospital. A traffic incident got him stuck. He expected that you're already asleep considering your condition but you were wide awake. Poring over the pages of your book.

He sees the furrow of your eyebrows from the reflection of the mirror on the wall. “Is it too soon for them to be back?’ Your voice were flat but for the sake of conversation you try to carry. Zayne ignored the tone of your voice. “The conference ended early.”

He takes off his watch and pulls the drawer to put it. Zayne turns around to see you flipping pages of the book. You didn't even glanced at him. Keeping your response clipped and only mmm's and yeah's. You didn't take the news of your pregnancy well.

It was sudden of course, it only happened that night and weeks later, you are with his child. Considering he monitored all your cycles and since you were under his care, there's a little bit of change in your diet. Foods that are nutritious and rich in boosting your chances of fertility. You didn't suspect a thing.

The night when it happened, he got swept away. Strongly feeling those emotions that he wasn't aware of and he snapped when you said those dreadful words. Why would you leave him now? Don't you love him anymore? He only made his point that night despite your tearful protests that breaks his heart.

He feels a bit guilty about it but was soon relieved. It was necessary. You're not going to leave him, not when you're carrying his child and it would be a shame to your family and there's the risk of you getting shunned. Affluent families doesn't take shame lightly. It was losing face and the honor that was built from time to time. He knows your parents won't agree.

It only happened once — you argued to him. After the test results came back all positive for your pregnancy. He easily downplayed it as normal and you were both a couple. Engaged and waiting to be married. A good time for the upcoming union but your tears told another story. You wanted to leave him and he used the oldest trick in the book. Impregnate your stubborn soon-to-be wife. It worked quite well. Side effect? Your fiancée won't take it lightly and will give you the cold shoulder. Fine by him.

He won't let you go that easy.

He keeps a firm grip on your hand as you both walked in the familiar hallways of the posh restaurant. It was traditional and had lasted through the years despite the frequent Wanderers wrecking havoc in the area. Following the maître d' in where the private room with both of your parents are waiting.

This happened a few times. It was usually you would walk behind him. Almost tripping — trying to catch up his long strides. He never bothered to look behind nor waited for you. Deja vu was the thing you hated. Forcing you to replay all the wasted efforts you put. A reminder that you were always overlooked, ignored. This time you weren't. Walking side to side with his hand intertwined to yours.

Birthdays, graduations and the milestones in one's life are always celebrated here in this very restaurant. Yours and his. It's the little things in life, Zayne's mother would say. It's also the way where Zayne, her son to make him come. Even when he's busy with his studies, he would come. Always the dutiful son that respects his mother's wishes.

On those times, he keeps the facade that you two were both fine. Not realizing that their children in front of their parents are strangers. A relationship strained that it makes family dinners unbearable. You and Zayne both perfected that. Keeping up with appearances.

The room was spacious. A huge crystal chandelier dangling on the ceiling. The light reminiscent of a candles burning in the night, creating a more subdued lightning but still provides the warmth and comfort of the area. It reflects on the cream colored curtains. Glinting on the silver cutleries.

“Here they are.” Is the first voice you recognized upon entering the private room. Your father's voice. Boisterous and good natured just the way you remembered it.

The maître d' politely bowed before leaving the room.

“Finally.” Another voice pipes up and it was Zayne's mother. You can see the slight crinkles on the side of her face. A total opposite of Zayne who keeps the same stoic look on his face.

“My apologies. There's a bit of traffic on our way here. Thank you for waiting on us.” Zayne apologetically nods his head. Light catching on his glasses.

You subtly pried his hand on your plush waist before going to greet your parents while Zayne's parents fuss over him.

“It's been so long, (Y/N). I hope you're faring well.” Your father says before you hug him. “I am.” You lied through your teeth but masked it as something warm to assure your father. You glance at your mother. Stiffly greeting her. The same cold hard stare that scared you and prevented you from bonding with her. You didn't blame her though. She was scared when she almost died giving birth to you. Thanks to Zayne's parents that she was spared from the fate.

“Mother.” Is the only word you can call her but nonetheless, she kisses your cheek. The little bit of affection she can spare to you. Maybe, it's also the reason why you settle for the tiniest of form of affections that were given to you that you're easily contented by it.

The other woman, Zayne's mother approaches you with warm eyes. You can see the lines on her face. A testament that she lived her life on her profession. You adored this woman like she was your own mother. “(Y/N), darling.” She presses a chaste kiss to your cheek.

“You look lovely as always, my dear.” Zayne's mother compliments you. Squeezing the flab of your arm which you didn't mind. “Is my son treating you well?” She whispers discreetly which isn't so discreet since she glances at his son who was talking to your parents. Her eyes wandering all over you and you failed to notice it. She knows.

“Zayne's treating me well.” You repeat her words. Assuring her that her son was nothing but the best towards you. It earned you a kind smile from her.

It wasn't far from the truth but Zayne was nothing like the man you knew since childhood and before the accident. You were used to his indifference but this was the another side you wished you didn't knew. All it took for you was to almost die.

The lines of her face became more prominent as she held your hand. “I can see that and you're doing the same to my son. I've never seen him so tender — devoted.” She smiles a little wider. The kind of smile knowing her child is somewhat happy in a place. “You know how my son is, always a little hard on himself. You've brought the best of him, my dear child.”

The worst. You wanted to correct her but looking at her kind, warm eyes. That looked out after you since you were a kid — you can't bring yourself to the truth. You've brought out the worst in her son.

“I hope so.” You murmured. Lowering your gaze.

You couldn't meet her eyes while telling a lie.

Zayne was putting pieces of different dishes in your plate. Keeping a sharp eye on the sudden change since you started your cravings and you have gotten quite sensitive to certain smells. A frown quirked in your lips meant you didn't like the food. A thin line meant it was okay and the twinkle in your eyes is what you desired at the moment but you will still refuse it with a pout.

He also noticed how you occasionally glare at him. Not hiding your frustrations at him but keeping it subtle not enough to raise suspicions for the elders in the table to pick up your sour mood directed to him.

There's the sound of ice clinking in the glass and a thud. Your father suddenly putting the glass in the table before a chortle left his lips. Highly amused at the scene in front of him.

“Old habits don't die, huh? You're always making sure she's well fed. I'm glad to know you're still taking care of her.” Your father said amused.

“It's the least I can do for her.” Zayne murmured after placing a chunk of the juiciest part of the meat to your plate. He made sure you take a bite out of it.

Another voice joins in and it was Zayne's father. “Ever since they were children, Zayne always keeps an eye on her and that's the time I knew he'll always look after her. My son here always earning brownie points to impress her.”

Funny how the adults see it. That was lie but also half of the truth. The brownie points was after the accident. It was suffocating now. You glanced at him and he still sports the same stoic look on his face.

“So Zayne...” His mother began to speak, her voice serious but there's a hint of warmth on it. “It's rather unusual for you to call us. Is something the matter we need to discuss?” She looks knowingly at the both of you, her stare a little longer on you before looking at Zayne.

The cardiac surgeon that is her son looks at you. His face hidden by the curtain of his bangs. “Yes.” He paused.

Reaching out for your hand and linking to his. The table grew silent including your parents and his. Suddenly aware of the seriousness in his voice. Anticipating for the news that is about to be revealed. The look on his eyes were warm when you stare at him.

“(Y/N) and I are expecting.”

Your heart dropped at his announcement. You can hear your heartbeat ringing in your ears from how fast it was beating. The familiar sensation of bile rising up in your throat surfaces but you tried to contain it.

Of course, he was going tell your parents and his about this pregnancy. This wasn't just a family dinner. He planned it. His parents back in town, knowing their conference was still ongoing abroad. Yours was easy to convince. They were much easier to involve and they trust Zayne more than anyone else in the world.

Zayne's mother is the first to erupt in cheers. “Finally.” She claps her hand in astonishment. You wanted to deny it but you feel bad, not when they are all expecting a grandchild from the both of you. The union will bore the result in no time but there's no wedding have occured, yet.

Before the accident you decided that you were going to discuss this with Zayne. Call of the engagement and you will both proceed in your life without attachments and pretend this awful engagement for the both of you never existed but it was impossible now. You're pregnant. A outcome of that night you badly wanted to forget.

Just when they're still reeling from the surprise that you were with child. It didn't stop Zayne from proposing again, something that you badly wanted to be free from.

“I understand the seriousness of the situation that comes with (Y/N)'s pregnancy since it was unexpected. Considering that it already happened. Will you allow us to marry as soon as possible before our baby is born?” His tone never faltered at those words. It was like reading from a script that he already prepared for. He was sincere and all.

Your body stiffens. Discomfort being etched to your face. “Did we? Isn't this too soon? I was hoping maybe after the baby comes.” You denied. There was no discussion of it or anything at all. You looked at your soon-to-be in-laws hoping they will disagree at the sudden wedding just because you're pregnant. You look at your parents for help too but you were quickly denied.

You tried to pry your fingers from Zayne's hand discreetly but he squeezes it. A warning. “The time's right, (Y/N). The engagement has been so long and it's a perfect timing before the birth of our grandchild. We were all worried that you two aren't planning at all” Your father commented. A bit concerned at your behavior. Your mother remained quiet. Zayne's parents agreed with your father.

“You don't have to worry a thing. Zayne's good for you. He's a good man.” Your father added. It's the start of every misery when it comes to arranged marriages.

“I apologize for springing this up. (Y/N)'s a bit shaken up since it was — we recently known that she's pregnant.” The pad of his thumb grazes your knuckles. His voice apologetic and remorseful enough to convince your parents and his. You really don't know him anymore.

“Oh darling. We understand. It's fine to feel that way. Trust me, everything's going to be overwhelming starting from now but it will be a breeze after you and Zayne are married.”

You pressed your lips in a thin line. Feigning to consider the implication. You glance at Zayne who's been quiet while his mother gently assures you that being married to her son will be the best choice for yourself and for the baby.

Your father must have sensed your hesitation. He reached for your hands. Holding it to his own wrinkled ones.

“I know marriage is not easy as it can be. Take me and your mother but we worked it out. I trust Zayne with all of my heart.” Your father takes your hand in his. “When we received the news of your accident, my heart couldn't take it. My little girl is hurt. Alone and scared without her father and when I knew Zayne was with you. I have never felt so relieved. Someone is looking after my little girl.”

His voice warm and you see your father, your old man — a little bit younger than his age. Like he was at peace that he knew that his precious daughter is in the right hands. Tears brimmed at the corner of your eyes. You did love your father but your relationship with Zayne was the cause of your current misery.

“The baby...” He clears his throat. “My grandchild, consider it as a blessing to you (Y/N). After that inevitable accident and nearly losing your life. Consider it as a second chance to your life with Zayne.”

It was easy for him to say that but could you blame him? He didn't know. You wanted to shake your head in denial. The baby was no blessing. Zayne had put his baby in your womb as a punishment for wanting to leave him.

Everything was a blur to you. Worked it out? Your mother hated you. She can only spare you a bit of her affection. You desperately wanted to reach out to your father. Hoping that he'll listen to your plea but he had entrusted your life with Zayne cause no other man was enough to be with you. Zayne was the perfect husband that every parents wants for their daughters.

The dinner ended after they started discussing about the upcoming wedding. Zayne had excused you both with the reason that you need to rest early. Well wishes were made and Zayne's parents have decided to stay until the wedding.

The excitement was thick that even looking at them made you gag. There wasn't no malice on there cause it was for a good union that both families will be tied just like they wanted. It doesn't settle right with you.

They kept talking. How happy they were for there children being in love and the new addition of the family that will come in the next seven months. Hell, you didn't even knew you were pregnant and Zayne have known it before the tests. Simply because he knows you more than your own.

Uncertainty washes over you. This is not what you wanted. You were ready to walk away from all of this. Be shunned and be a disgrace to your own family. It will hurt but it was better than to be with him. Realizing that the Zayne you always wanted will never be him. There's always the shadow of doubt but alas circumstances changed that. He made it clear.

A gentle melody of the music being played in the radio fills the silence that is engulfing the both of you inside his car. You pressed your palm unconsciously to your stomach. It was still the seventh week of your pregnancy and there wasn't still a bump. The baby the size of a poppy seed sticking to your womb and doubted a baby bump will be prominent considering the natural roundness of your belly pouch. Well as normal people can see it, you're already pregnant.

“You've been quiet for awhile now. Do you want to talk?” He sees you rubbing your stomach. “No.” You answered him before pushing the button besides your seat. The seat reclines before you curled up. Ignoring him while he smoothly manipulates the steering wheel.

You continued to ignore him until you reached his house.

The heaviness of the air lays thick spreading in every corner that it was suffocating. Like the clouds bringing a storm.

“What were you thinking?” The silence of his house settled into you. Breaking it with a shout. The words slipped from your mouth. Your eyes blinks rapidly. There's a rattle of the chains from your sling bag as it hits the cold floor.

“What were you thinking, Zayne!?” You repeated. Your voice a little higher cause you never knew how to scream but someday you'll learn and maybe it was tonight.

Looking at that man who was once so dear to you. The man who you desperately wanted.

“Why would you do this to me? You didn't even want to be married — not to me, at least.” Your fist collided in his chest but he didn't budge. He welcomed it. He welcomed all the anger, the frustration.

“It is needed to be done.” He says without hesitation. A cold hard truth and you hated him for being true and honest with his intentions and feelings.

“Done?” You repeated the word as if your hearing had failed you and you turned deaf.

“How could you!?” You momentarily paused. Your voice quivered as you continued. “I gave you a chance. I was ready to walk away. I-I was prepared to leave anything behind cause I will never be yours. I will never be what you want. I will never be her.” A tear slipped from your eyes. Your body felt cold.

It was the truth. The cold hard truth. You gave up. How could you compete for a woman that holds his heart — his soul. That looking at him will ever remind you of her. That you will always be second. Part of you wished that you should have died that night.

The sight of your glassy eyes, burning with anger and frustration and hurt made his heart clench. It pained him to see you like this. Hurting over for the other woman. Yes, he admits it. He once loved her. Clinged to her existence cause it was the time that he felt that they belonged to each other until he realizes it was only an illusion. A sense of familiarity.

But what bothered him the most is your words. Leave him? Gave him a chance to walk away from this? From you? Why would you say that when you're already with his child. When all he did was take care of you?

He kept silent. His sight flickering between your teary eyes and the belly straining in your sundress. He lets you say it. Scream all your frustrations at him. You were in a delicate situation and he's letting you feel all of it but it doesn't mean he doesn't care. It's better to let it all out than harm you and the life growing inside you.

“I tried so hard for you. I learned things that I know would impress you. I learned how to bake. How to keep it shut. How not to annoy you. It didn't matter. You kept choosing her over me and now you want me? Decide for me? You're guilty. You're fucking guilty!” You screamed at him. Taking a breather because you didn't trust your voice no more.

“That's what you're feeling. You didn't love me! I smiled despite being hurt by you cause I know my place.” A violent sob racked through your body. You shoved him. Putting all the force of your anger and anguish in your hands. You want to hurt him so bad.

“You decided for me. You got me pregnant and you suddenly announced to my parents and yours that I'm pregnant. I — I — I hate you very much! I wished I died that night! I—”

I wished I died that night. Your words bouncing right back and forth in his mind. It rings on his head. The events that happened that night keeps replaying. Bleeding and unconscious. Barely breathing. You wished you died that night and what? Leave him alone in this world?

A frayed rope that was barely holding his emotions snaps, the ends wriggle — too late to realize what just happened.

Then his voice boomed. Akin to a crackle of thunder that shocks your insides that made you shut up. Staring at him wide eyed. The tears continued to spill.

“Enough!” He caught your wrists. Gently wrapped on his cold palms. “Don't you say that words again.” His voice back to the same composed ones. He pulls you closer to his. The scent of his seeping to yours and this is the times where you think Zayne can be warm too.

“Don't you say that words again. I will never let it happen to you again. Don't you ever say that!” He cups your cheeks. There's a slight tremor in his arms before composing himself.

The tears stopped and your anguish was replaced by confusion like you can't believe his words.

“Hate me.” He whispers. “Resent me. Hurt me.” He tenderly brushes the apple of your cheek. “Let me suffer with your hatred but I won't leave you. You are mine. And I will be with you for the madness you have to offer for me. I will take it — accept it — but don't you ever say those words again.” He says softly but there's the firmness to it. Making himself clear.

“You're mad.” Your voice came out unsteady. Disbelief painted in your face.

“Yes, I'm mad. If hatred is the only thing you will have for me in the long run. I will desire it as I desire you because you are mine.” His gaze locked into you. Clouded with darkness or simply madness.

A stray tear trickled down your cheek. Glistening in the trail of path of your still tear-stained cheek. He wipes it with his thumb. His gaze flickering between your eyes and lips.

“What happened to you? You're not the Zayne I knew.” Blinking slowly as try to clear your vision blurred by your unshed tears.

Is he for real? Or you got transferred to another reality where this version of Zayne madly desires you. Sees you for who you are.

There's only the sound of the breathing in each other's mouth. You can't process how to move or how to feel when he's holding you like this. None of you speak. Locked in each other's gazes. You were about to detach yourself from his hold and without a flicker nor a beat — he kisses you without a warning. The kiss that leaves you helpless.

It started out as soft. A tender kiss. The very first kiss you bestow when you didn't see each other for so long then the kiss turned out something as nothing but rough.

Feverish as his lips connected to yours. Pouring all those words that he can't speak of. That even the most sensible of man can be this emotional. Brought by the madness and the intensity of his feelings caused by this woman. His heart beating rapidly in his chest like a bird flapping it's wings wanting to be free.

He holds you close. Closer than he can ever hold. Afraid that if he lets you go — or loosen his grip you'll disappear. Forever lost.

His hand moves from the one holding your cheek to the back of your head and the other descending in the small of your back. Pulling you closer and deepening the kiss that you once lost to.

It was messy. The kind of kiss that all tongues. Dragging into each other. Tangled in desperation that air wasn't even a necessity.

You grip the lapels of his coat. It's the only thing you can hold unto while he keeps you caged in his arms. Leaving you no room to escape from his iron grip.

You were a marionette on his own strings but even he controlled your movements. You can't shut the thoughts running on your own mind.

Zayne's lips were warm on yours. You expected it to be cold but it was devoid of coldness but only the gentle warmth. It tastes like regret and sweet. Bittersweet you describe it.

He's kissing you. Pouring all the feelings he can't say to you and you thought of her. Does Zayne thinks of her while kissing you like this. Imagining it was her on his arms and not some fucked up, insecure woman who begs for attention that no one notices but only when she bleeds.

Still, you kissed him back.

He's not the only one who can kiss you like this. You kiss him while tears pours from your eyes. You didn't stop. You both didn't stop. Chasing each other's lips and tangling each other's tongues. Tasting each other's breath. You're a mess. A fuck up who enjoys being kissed by a man you love who loves another woman.

You dreamt what it was like to be kissed by him. It was sort of granted but it wasn't on your own terms. It was rough. The first night and the first time he kissed you. It was ugly as it can be but still it was a kiss. One that you yearned for a long time. If he wants the hatred you can give to him — then he's sure he will accept all the resentment you have to offer.

It was this kiss he craves — needed. The bitter taste of your regret but there's sweetness above it. Honest and raw that you loved him all this time and you were willing to throw whatever bit of your sanity left for this.

It was addicting. How the fullness of your lips molds into his. The scent of you driving him insane and the feel of your plush body pressed on him. He feels your pulse quicken under his touch. Knows that your heart beats for him and only him.

It's wrong but it feels so right. He couldn't think of her. Not like this. When it's your lips on his. Your touch burning on his skin. Electrifying. Maddening. He will accept this. Learn to embrace it. And when he's in too deep, he couldn't think of her but only you. In his arms. Trembling under his touch while you cried.

Suddenly, the coldness of that lingered on his body melted. Replacing with the burning feeling of your skin. Melting like snowflakes.

The taste of salt in your tears made it addicting. Like the sweets he's fond — tasting the hint of something that shouldn't be there but it's always right. Meant to be there. Everything's balanced. Everything's feels right when it's your lips on his. When it's you who consumed his thoughts.

He will freeze hell for you.

Looking at your glassy eyes and the spit stained lips mix with yours and his. He wipes your tears again. Pressing his forehead to yours and the silence engulfs the both of you with the exception of the gasps taking air again after the kiss.

“You're going to hurt us both, Zayne.” Your voice shaky and pleading.

“Yes, but what is pain when my love for you can endure everything. A love without pain shall not last. And my love for you will be eternal.” He declares without hesitation. That it is the truth and will only be the truth.

Your eyes widens at the depth of the darkness of his words.

“I'll fix us both. I will do everything in my power — whatever it takes. You're not going to leave me and I won't leave you.” His hand holding your cheek descends to your round belly. “Not when our child is growing inside you. Not when you're mine.”

He kisses your forehead with all the love and promise. For a future with you.

That night something broke. A bond that was long forged from ice and a frozen promise. A vow destroyed when his own blood and flesh sprouted inside you. And just like that, he broke the fate of his with a twist of his devotion for the woman in his arms.

The chapel is something out from a dream. A job well done for a kind of rushed wedding. You can see the vibrant hues of wisteria draping over the gables of the chapel. A willow tree in the distance. The air is cool and buds of the flowers are slowly blooming as they sprouted from the damp earth. There's a burst of rain earlier leaving the scent of the soil and the cool breeze gently caressing your skin. It's the weather you want for a wedding. A auspicious day to be married.

Your family insisted per Zayne's flawless convincing, you weren't sure if it was even one. It was the truth coming from him and it was better this way since you're still in the early stages of your pregnancy. Both of your families agreed without a fuss and the wedding day came.

You found yourself behind the wooden doors of the chapel that remains timeless as the years gone by and you can tell that it was maintained. You tried to look up straight ahead as you hear the faint music began to play. The instrumental version of your favorite song from a movie. The doors opened and you think to yourself — it is now or never — or maybe you can run away from this. Save yourself from another heartbreak and disappointments.

You think of the flowers decorated in the pews and how it took the effort to make it pretty for your special day. You recognized a few of them. It's going to be wasted on you. You didn't deserve pretty things. It's not too late. Your conscience told you but as you take your first step towards him — it didn't matter anymore.

During the days you spend thinking about the future as a stupid teenager that carried until your mid-twenties you envisioned your wedding with him. You will be dressed in white and you know Zayne will be handsome in his tailored suit. He's always handsome — you mused to yourself but after years of pining and yearning for him that will never be reciprocated — you abandoned the dream. Some things aren't meant to be.

Then suddenly, you're the one walking down the aisle towards him when you have already given up for this moment. A future with Zayne. A future for the man who noticed you when you knocked on death's doorstep and suddenly — poof — like a flick of a wand or the sudden appearance of a heartbeat in the electrocardiogram after you flatlined — he's marrying you and you doubt him.

He didn't love you. He was guilty for all of this that until this day — by marrying you, he will atone for the misfortune that fell upon you when it's not his fault. You were just born at the wrong time and place, carrying the resentment your mother that placed to you. You can't bring yourself to believe that he truly loves you.

He didn't need to do all of this and he acted like he didn't had a choice to be with her when you gave him the chance. You were willing to walk away! And then when you decided that your tears aren't enough for this relationship to last long, that it wasn't truly you — the heartbeats growing stronger in your stomach tells you how far he can go just to prevent you from leaving him.

Your thought drifted to her, lingering in the back of your mind and surfaces when you're at most vulnerable. A pure soul with a pretty face. Beautiful inside and out. Fearless and gentle to everyone. You were not. You were a thief stealing Zayne from her when you they're the happiest with each other. A coward for letting fear take control of you. Powerless.

The smile plastered on your face strains in your skin. The more you tried to keep it up, the more it numb you. You really can't marry him. You're stealing him from her. You didn't want him to resent you for existing but the gazes of everyone lies heavily on you. The thoughts still screams inside your brain.

And as you take his hand, you can't erase her.

He didn't missed how your eyes flickers between the doors behind you and him. Still contemplating to left after what he had done to secure this day with you. As if it the life he put in your belly isn't enough. That's why a wedding must happen with both of your families as the witness of this union.

Zayne stands there waiting for you, there isn't amiss from his usual stoic expression but his eyes tell something. Certainty. It wasn't arrogance but the confidence that you were truly his.

His gaze fall to the beauty of his bride — about to be his wife. Walking towards him, clutching a bouquet of your favorite flowers. The blues and greens a dedication to the commitment.

The wedding gown beautifully hugs your plush figure. The gentle swell of your belly strains against the fabric of your dress, it wasn't a baby bump but you're getting there.

The draped sleeves of your wedding gown delicately exposes your soft rounded shoulders. A touch of modesty and a tease there. Your hair woven into delicate braids and a silver tiara rests at the top of your head weaved with leaves and small blossoms of flowers. It is what considered a timeless and elegant look.

As you get nearer, Zayne basks in your softer features especially your face. A light make up enough to highlight your features.

It was the face he learned to love, the one he gets to look whenever you weren't looking. Him constantly admiring you from how your round cheeks puff when you're pouting and the fullness of your lips that he founds himself staring at it more than he can count.

There's a slight tremor in your hand as you take his and once you're facing each other in the middle of the altar, the priest beginning his spiel about the sacred vows of marriage and the people staring at the both of you — Zayne knows you will always be his and that is the finality of it.

His eyes remained on you the whole time. Admiring the bride that was about to be his. It didn't deter him how glassy your eyes look, at the cusp of crying. He reaches out to wipe the tear that rolls from your eye. He can hear the small awe of the crowd.

Don't cry. You repeated the words like a mantra. You're going to play in his cards but it didn't stop the single tear from rolling. All of this feels wrong cause it was never yours to begin with.

You keep your eyes on him and behind those piercing gaze of the green of his eyes — does he imagine of her instead of you? Does he think that it should be her standing in your place? That she should be the one dressed in white — them exchanging vows of eternity and not even death will part them and find each other in the next life.

Your chest felt tight and your stomach in a twist. You wished you can blame it on the pregnancy hormones or something cause it's easier to put the blame than take responsibility of your actions. You should have left, instead you waited for him and that was the biggest mistake. You were trapped with no way out.

In the same measured voice, he began to speak of his vows. The intensity is thick that you're the only one who can pick it up underlined with warmth that makes it convincing. He affirms you with those words, tinged with softness that is solely reserved for you. A rarity for those who have heard it.

His eyes never left you. Looking deeply into your eyes while he gently lifts your soft hand before slipping the ring in your finger.

“I do.” The words are hauntingly sickening when it was your turn to say it. Your hands tremble as you take his hand, you were scared that out of nervousness you won't be able to put it but lo and behold it slips smoothly on his scarred finger.

His hands cups your jaw, the coldness of his hands seeps into your skin. The priest have pronounced you both, husband and wife — the kiss is about to seal the union.

You only tipped your face to look at him and then, he's leaning down to you — bestowing the kiss that he's going to be yours.

The eyes, they will never lie. You see the same hazel green eyes of his looking at you and you wonder when he looks at you like this. His eyes soft but holds the composure, a hesitation that once never existed and with the love he made you believe but the love's dubious and the real one was the one he holds for her.

Her. You can't stop thinking about her. Sweet, beautiful her will never be compared to you. You glanced at the doors and for a brief moment you see her. Crying silently while the love of her life — kissing someone who is not her. You closed your eyes in surrender.

And when you feel the slow, soft breath coming from his mouth — you strategically move your face slightly to the side and only for him the corner of your mouth. A shaky breath escapes your lips. Swallowing the bitter invisible pill down your throat.

He remains calm and calculating under the rejection of his kiss towards you. He subtly pulls you closer to him and even when you reject his kiss in your lips, you will still feel his love as he gently kissed your forehead. A devotion that he hopes you'll understand and accept.

Silver Springs.

The place where Zayne took you after the wedding. A cozy place nestled in the middle of the woods with a lake view. Perfect for sunsets and sunrises. A perfect getaway from the bustling crowd of Linkon.

You wouldn't exactly call it a honeymoon and retreat is a more befitting word for it. A three day and two nights to be away from everyone. It was your first day as newlyweds — husband and wife. You didn't need to stay long in this place and Zayne have his duties as a doctor.

You didn't know what to feel after the wedding. Everything was rush from your pregnancy to marriage. You didn't thought of it and suddenly you're in the middle of the woods with your husband. The word is strange in your tongue. Zayne — your husband. The very one who had been so distant to you and he's the one who is constantly hovering over you.

Dusk had settled and Mr. Moon have made it appearance. The night is dark — dotted with tiny stars and the crickets chirped in the surrounding area. For some reason it gave you a peace of mind for a few minutes. It reminded you of the summers spent at the countryside where your siblings and you frolicked over the damp grasses and throwing mudpies at each other. Your mother disapproved but your father was forgiving. Children should be children — he says. You can't even hear a drop of scoldings from your old man.

Zayne's in the other room, putting the bags away. You didn't bother helping him. Already exhausted of what transpired yesterday and you want to sleep for now but your brain didn't allow. Since the beginning of your pregnancy, your sleep schedule was a mess. You were out like a light in the mornings and sometines you stayed up late like a night owl. If it wasn't for Zayne's interfering and making sure your sleep schedule was aligned to what a pregnant woman should have.

The door creaked and it revealed Zayne. Holding a cup of tea that helps you sleep comfortably. He places it on the bedside table.

“You're going to regret all of this.”

You blurt out of the blue. The words were sharp but it's a surrender. He stops in his tracks. His gaze falling down on you. Studying you for a second.

“What do you mean?” He asks evenly but he knows what you're referring to. He needs to hear the words.

Your absentmindedly caress your rounded belly. “Me. All of this.” Your tone bitter. “You're going to regret marrying me and having me to bear your children.” You say without indifference nor a quiver to your voice. Not yet. You're still not cracking.

“I don't regret any of it.” He says as he settled down besides you. The wind rustles the trees outside and crickets stopped chirping. The night falling into the silence.

You move to your side and without hesitation, you crawled towards him. Climbing on his lap, caging his thighs. He didn't react much like he anticipated this one and is relishing on the sudden affection of his pregnant wife.

He leans behind the headboard. Holding your wide hip and grounding you on his lap. Securing that you won't let go after such bold move.

“I won't ever regret of marrying you nor putting my child into you. It will happen in due time and I decided it's the best for the both of us.” He says flatly — like it was the reason that makes sense.

You remained silent. Reaching out to touch his face and he melts into your hold. Grasping your wrist as you traced the features of his face.

This man. Your husband belonged to her and you're the one touching him like this. Freely admiring how the light dances on his pale skin. The perfectly sculpted face that you think he was made from a god. Those thick lashes arched in novelty. Framing those narrow eyes of his with eyes the color of forest in spring dappled in sunlight.

“You were so out of reach from my fingers. I watched you. Loved you silently. Hoping that one day you'll look at me but you never did.” Your voice trembled. The calmness of your exterior starting to fade away the more you look at him.

“I heard I flatlined.” It was awful, during your stay at the hospital you heard how Zayne was desperately reviving you after your heart stopped beating, sending you into another cardiac arrest and almost had given up until your heartbeat had surfaced again.

“Was it only the time you realized you were truly afraid of losing me or was it I was slipping away from you?” You searched for a bit of emotion on his face but it remained stoic like he was thinking.

“I never feared anything more than losing you.” The fear, the pain, the guilt that wracked his whole being. All that crashes into a single tidal wave. Rendering him powerless to protect you from all the things that harmed you. It was out of his control of what happened to that fatal car accident that it almost costed your life.

It was beneath him. He had never been so useless his whole life. He never wanted to see you hurt again. Lying in the bed — fighting for you life.

“My mistake ks that I had never given you the chance to know you more but now, I have a lifetime to know you and I won't let anything get between us.” He squeezed the plushness of your waist.

“Yeah?” You asked not moved by his declaration. “What about her? You loved her.” Your eyes burn, thinking of her. He watched as the white of your eyes turned red — deeply affecting him that you still think of her when it was you he choose.

“She doesn't hold my affections the same you hold mine.” He says coldly like the entire existence of her was nothing and is a taboo one to speak that will get you cursed. His expression barely cracked. The reserved, calm exterior were nothing to the cold gaze in his eyes. Simmering with the unadulterated devotion and the darkness merging in those depths.

“That's it?” You murmur — unsure, like you can't believe what he said. “That's it?” You repeated again. All his life it was for her. Being a doctor specializing in the cardiology since she was sick, something in the heart. Devoting his studies to understand her condition and he says that like it doesn't matter anymore.

“You built yourself for her, Zayne — you loved her more than anything else and it is this easy for you to say that I'm the one who holds your affection when you turned like this after what happened to me?”

“I did love her but she's not you. She's not the one I married, not the one who's carrying my child. You're the only one that matters and it will be the end for this. We have a future together.” He says without indifference.

“You won't know the extent of my devotions — I will kill for you. Let the world know that you are mine.” He added. The room turns cold as he let those chilling words left his mouth without breaking eye contact. Frost have formed in the corners of the room but he's warm.

He watch as your eyes widens at his declaration. The heavy implications lays thick and it was true. You don't how far he'll go to such lengths for you, to prove that you're the only one. Enough to convince you to abandon the thought that you will always be second.

Kill. The word is strong. Shivers creep down your spine. It doesn't hold any hostility but the thought of him killing for you, scares you the most.

“I save lives and I can take one too — if anyone touches you — let alone a strand of your hair, I'm the last person they'll be looking at. I am capable of holding a knife to someone's throat much as I am with a scalpel. Nobody will harm you as long I am here.” He added.

In which he already did. The paramedics fault to sent the man also in Akso Hospital. The negligence of his drunk driving endangered your life and in the unforeseen future will also put the others. He just ended it. Administering small doses of potent drug that made it look like he peacefully passed away in his sleep.

“I turned you into a monster.” You whispered, about to remove yourself from him but he kept you on his hold.

“You didn't. You made me feel without restraints. Real. This is who I am.” The tone of his voice didn't change while he strokes your cheeks adoringly.

You were on top of him but is Zayne is quick to admonish you to place you beneath him, that he's always the one to be in control.

“My devotion runs deep for you, more than you will ever know.”

This isn't what you envisioned for your future. Forever tied to him for this lifetime. He took the words from your mouth but it doesn't mean it was enough to say it again.

“I will hate you in the long run.” You warned him but Zayne smiles softly at you.

“It's fine. I have enough love for the both of us. Enough for the two little ones.” A faint smile ghosted his lips. Already attached to the twins — to the thought of being a husband to you and a father to your unborn children. He rests his palm to your protruding belly.

He gently switches the position of you both and now you're lying beneath him. Your hair sprawled like dark halo in the pillows. “You didn't kissed me properly in our wedding.”

His gaze lingering on the soft plump lips of yours before looking at your eyes. “I'll be kissing you properly tonight. You won't deny me right?” It wasn't a question for he kissed you and it's not only a kiss he got from you.

It was a real honeymoon after all.

It's the first time in months you have seen her again.

In the quiet afternoon of the corridors in the hospital, dressed in her hunter uniform. You were done for your monthly check-up with Zayne in your side. His crisp white uniform is abandoned for his black dress shirt and trousers paired with his leather shoes. He's not a doctor today but a doting husband to his heavily pregnant wife.

The flowy pale blue sundress did nothing to conceal the pronounced baby bump. Straining against the fabric and it's the only piece of clothing that is providing you comfort. Loose and breathable.

It may the effect of your pregnancy but you weren't the same anymore when you've seen her. There's no more stinging burn in your eyes nor the heaviness in your chest. You felt at peace or you made peace with your emotions towards her. It's not the assurance that Zayne was your husband and pregnant with his child — it is because you surrendered.

There is no point on dwelling with your ugly insecurities towards her and besides you're going to harm your babies in your womb. You were already at risk with your pregnancy and you shall not strain the innocent babies growing inside you.

The thoughts will always linger. Zayne studies your reaction or the possible trigger of a meltdown but he found nothing. He should be assured — relieved but the neutral expression in your face didn't settle right with him and then he noticed — the mask you were wearing.

Well, it didn't last long for the facadé to crack. You were calm but there's still the hurt left in your heart.

He didn't speak of it but he keeps a firm grip to your plush waist. Shielding you from any possible stress that may harm you and the babies in your womb.

They crossed paths again. What once yesterday's silent promise was nothing to today's and future's commitment to you. He didn't spare her a glance not once when in the past he look at her like she's the most precious thing in the world but now, she was only a shadow. A remnant of the past. He couldn't bother not when there's you in his hold, pregnant with his children. A future he looks forward to.

After leaving the hospital, you were both walking in the nearby park in Linkon. The trees were lush with greenery, the pond glimmering from the sunlight reflecting in the water. The grass soft to touch. The weather wasn't also warm or cold just a right touch of being a good weather.

It's been a few paces and the you noticed it, the stares.

Of course, who would not stare at the eye candy besides you holding your hands. If Zayne weren't a doctor he could be a model. Posing on different cover pages of famous magazines dressed in the latest trends of clothing. Haute couture and all that. Walking in the runway. He must be used from all of it. Except he's not the only one being stared at. They're also looking at you and Zayne noticed that.

You were looking more radiant. Lovelier and fresh like a rain drop. The pale blue sundress did your voluptuous curves justice even with your bump. You could be quite oblivious to but not for long.

The stares, they were weighted and when people stares either they are judging or admiring and you always think of former. You weren't a pretty face nor have the body of a model or maybe it's just the bump. That's right the bump and you unconsciously squeezed your hand in his. Anxiety filling the pregnancy brain of yours.

“Is there something on my face, Zayne. They're staring.” You asked him unsure. Pulling your cardigan closer to you.

He turns around to face you. Another curious gaze from a man he catched giving them a sharp look that says back off before looking at you. “No.” His voice tender and assuring.

“It must be the bump or I've gotten too big.” He sees how your eyes turned sad and the tears was already there.

“It's not the bump. It's you.” His voice firm and it kind of scares you.

“They're admiring my wife.” He explains and the sadness were replaced of a assurance. “Don't worry about them. You have me.” He softly murmurs to you and you believe him.

It makes him want to protect you more.

Zayne took you to a nearby flower shop. Where a nice old lady owns it. Keeping in mind to pick the flowers you wanted to plant since you've been eyeing the vacant part of the garden in the house. You didn't need to tell him. He knows. You've also been much open to him, vocal about what you want.

For the twins, you spoke to him one night about how you wanted flowers in the garden. You wanted flowers to bloom for the twins and he's more than happy to fulfill that for you.

“When are you due, dearie?” A voice spoke besides you. A gardening can in their hand while they admire the potted plants near you. Her hair silver, kept into a neat bun. Their eyes kind and she reminds you of the nice grandmas you meet in the hospital during your checkups or anywhere.

“In a few months.” You said softly, your fingertips tracing the petals of the daises. Admiring the other variants of flowers, thinking of what you should plant for your babies.

She laughs in a light-hearted way. Patting her apron smudged with dirt from tending all the plants in her shop. “The little ones are joys, you know.”

Your mood dampened a bit, remembering how you got pregnant in the first place and Zayne notices about to intervene not wanting to upset you further. “First one?” The nice old lady inquired.

You smiled softly as your gaze drifts to your round belly. “Twins, actually.” You murmur.

“Double the blessing at the first try.” She muses, looking at you. “Pregnancy suits you beautifully, sweetheart.”

Your face warmed at the compliment. “Excuse me, dearie. I shall find you a selection of seed packets of flowers you might like for your babies.” She left with a smile and you turned around to meet his gaze.

“You don't need to hover.”

He keep his hand planted at the small of your back and you sighed. This man can be stubborn.

The old lady came back with the seed packets she promised. She noticed Zayne. “You take care of her.”

“I will.” His voice flat while staring adoringly at you.

You both left shortly after getting the seed packets and bulbs of the flowers you wanted.

“I'm staying home for today.” He tells you one morning. The sun were barely up and you were puking your guts out in the toilet. Six months in your pregnancy and nausea have been kicking you harder than ever. Your twins were literally taking up the space in your belly.

“Is that allowed? You're the chief surgeon.” You take his hand as he assisted you in getting back to your feet again and guiding you towards the bedroom.

“My colleagues can handle today's work.” He says it like it's the most obvious thing and if he says so. You don't have the strength to argue nor push him anymore not when you're already resting your head on his chest. The warmth of his body and the coldness of his hands is what you need.

“Mmm...” A small sound escaped your lips as you tried to suppressed the sudden movements of one of your twins. It was kicking your stomach. You raised your head to meet his gaze. “Calm your spawns in my belly.” Groaning as you feel the both of your twins getting more active.

The surgeon put his hand on your belly. Rubbing soft circles around it and the twins immediately settled down. You didn't mean to sound bitter and call your twins — spawn but with your emotions heightened caused by your pregnancy that is your husband's fault. You can't help it.

Triggered by the way you addressed your precious babies — the familiar stinging pricking behind your eyes started and it broke out when you look at him.

“I hate you.” The words slipped from your mouth and then followed by another. “I hate that you put them in my belly without asking me if I wanted them.”

You couldn't count how many time you said you hated him than you loved him still Zayne remains tender with you. He did said he got enough love for you and how will he accept the hatred from you.

He countered it. “I love you.” He murmurs. “I love that you're mine. I love that you're going to be the mother of my children.” Your lips curls up in a pout and quivered as you broke out in sob and he kisses your tears away until you calmed down.

It's not really a big price he needed to pay. He didn't regret his decisions cause it was planned and he only acted upon it. Similar to operations, you can't cut open without studying their condition and Zayne knew that you still love him.

If you should not have still loved him, you would have tried to escape him or hurt the two little ones growing in your belly but you didn't. You loved them, nurtured and took care of them with care. His extensions of devotion.

Even when you screamed and told him how much you hated him — why did you still accept him in your arms when he seeks it or the days where you look for him for the safety of his body he provided you with love and comfort.

Strongly besotted that when you tried to annoy him with your cravings having particularly developed a taste for the brightly orange colors of the carrots that should have been obliterated — he took a bite after you said that “I'm going to eat carrots cause you hate it so you can hate me too.” He long avoided that disgusting excuse of a vegetable and only you can make him eat it — not to spite you but to show that he will never hate you cause the mistake you only did was love him with all your heart.

There's also your pregnancy, he didn't thought about being a father but with you — everything's right. Falling into its rightful pieces.

Some nights, she crossed his mind. Thinking that he didn't truly loved her. He did became what he is today but it's not enough for a reason to stay. To love is to hurt. That phrase didn't justify when his love for her slowly diluted and was filled for you. Filling the cracks of your shattered heart. He only got hurt when he almost lost you — when your heart decided to stop beating.

He was terrified of losing you — of living a life without the sound of your voice or your presence haunting him.

You are his destruction and you shall be only his salvation.

Stained his hands with the blood of he saved and those who harmed you. He will protect you even it cost him what he believes in.

It was all the answers and the logic that he received that he didn't truly loved her cause Zayne only bleeds for you.

The twins came early as expected.

Aurora. His first born daughter and the eldest of the twin came into the world crying her eyes out like a newborn does. Her cries filled the quietness of the hallways and mixes with the storm raging outside.

The other twin — the one that gave all the doctors and nurses including him the scare. It wasn't visible since they were trained to be calm in situations like this. He didn't came crying for he wasn't breathing.

They had tried to all medical procedures to coax his youngest to cry or breath and even with his specialty in neonatal care, it didn't prepared him for this scenario until he sees your weakened state, reaching out for his child — your child with him.

Zayne didn't believe in miracles that it was only the will of the mind and body shall survive in dire straits but a mother's love for her child proves that miracles exist.

He placed your son to your chest and you cradled your unmoving child to your chest. “Mommy's waiting for you.” You whispered. Your voice hopeful — trying not to crack. Gently tapping his back to coax him to cry or breath or anything that he's alive. It was minutes of pure torture but you remained calm, you didn't let the fear of losing your child take over.

You didn't take your eyes off him. Tears are welling up in your eyes but you didn't let it slip and then it happened — a tiny flutter of breath — his tiny fists curls up in your chest. You let out a breath that you didn't know you were holding and the tears fall before you can realize. You let out a choked laugh. Relieved that your baby boy is alive and well.

“Yue.” You call his name and he gave you the tiniest of smiles before his eyes began to open and stares at you with eyes similar to his father.

Outside the storm had passed. Dark skies began to part and to show the moon peeking through the stormy clouds. Shining brightly and fully.

The room is dim. The monitors beep and seeing you in bed brought unwanted painful memories for him. You're not in that situation anymore. You're alive and passed out from exhaustion despite trying to fight it earlier to admire your children.

The twins are resting in their separate bassinet. Already done with their tests and no health conditions were present. Both healthy and thriving.

Zayne loves his children before they were even born but his gaze fixated on his baby boy. The one who didn't cry and breathed not until surrounded by your warmth or hear the voice of his mother.

Similar to him whenever he wasn't near to you. His fingers gently stroke his baby's boy head then whispered. “You shouldn't scare your mother like that.” The baby only stirred, lips twitching as if understanding him.

He looks at you peacefully sleeping. He will never you put with this kind of pain again. He promised to himself. Admiring his wife blissfully vulnerable and beautiful.

“We're together now.” He said before placing a chaste kiss to your cheek.

At that moment with the twins and you resting, Zayne had never felt so complete in his life.

It felt surreal — how you managed to birth your two babies. Peacefully asleep in their separate cribs, dressed in their snowman onesies.

The pregnancy scared you and with Zayne constantly hovering over you adds the anxiety that you weren't going to be a good mother. You weren't even ready to conceived the both of them but Zayne wanted them — wanted to grow in your womb that you will have no means to leave him.

It mirrored how weak you are that you are easily manipulated with no control of your autonomy. Forced to be with his children without the thought how it will change the course of your lives.

Zayne became the cold and ruthless man that didn't know he was capable of. He would rather let you hate him than leave. You screamed — told all the foul words that you knew but he only stands in front of you with cold gaze. Did his heart even break when you told them all those spiteful words?

The nursery was quiet. The walls were pale blue, painted with arctic animals. Penguins in the corner with their black and white feathers, polar bears in their snow white fur and the other wall were dotted with tiny snowman.

It became your haven when everything becomes too heavy for you to carry. What once you despised growing inside you became your comfort. You hated yourself for hating your children when they were inside your belly cause how come you would want something you didn't ask for and when your baby boy came out almost lifeless and brought to life with your warmth — it frightened you.

They lay asleep. A twitch of their lips in there and their body stirring. You reached out gently to stroke your daughter's cheek with your knuckles. Sweet Aurora with her adorable smile. Melting hearts after she was born. She looks like you with your eyes in hers, taking your facial features and you hope she won't take after your personality.

You kiss the pad of your fingertips, pressing it to her chubby cheeks. You teared up a little. Your gaze fell to the other crib where your baby boy rests well he's not when he sensed you. Reserved Yue who only cries when you're far away from him. Always wanting to he with you.

You take him out from his crib to soothe him. Cradling him close to your chest and your baby boy looks at you with his father's eyes. The same hazel green that you didn't know wether to love or hate it but it belongs to Yue. The baby you almost lost. He's a mirror of Zayne. A tiny version of your husband and the resemblance grew bigger every day.

“You know how to scare mommy, Yue.” You whispered in the quietness of the night and his round eyes stares at you — unblinking.

You sniffle a bit. “Mommy won't wish anything but she hopes that you and Aurora would grow up, strong and healthy.” You laugh a bit to yourself. It was every mother's wishes to their children and you're no different.

Then your voice drops lower like you were on the verge of crying — you are but you only smiled. “But I hope you and Aurora won't be like me.” Your voice cracks. “Please don't be like me.” You repeated and your breaks with every word. “Please don't change to be loved — to be wanted.” You don't want a repeat of history. You don't want your children to be in the same pain you had gone through.

“Learn to leave when you're not needed or wanted and learn to stand up for yourself. Mommy will teach you how even she failed to do it for herself.” The first tear came rolling and Yue raises his tiny hands as if to reach you.

You laugh to yourself before leaning down to kiss his forehead. “Mommy's sorry for telling you this, Yue.” You look at your daughter. “Aurora.” You silently call her name. “Mommy does not want her babies to be hurt.”

You wipe the tears using the heel of your palm before gently rocking your baby boy to sleep. You promised to yourself that they won't be like you. A weak coward who can only stand up for their self when it's only too late.

Zayne stilled for a moment when he hears you say those words. He didn't mean to hear it and assumed you were asleep except you weren't and he finds you in the nursery. Sitting in a rocking chair. Rubbing soft circles to your baby boy and then he hears you. Begging and broken.

After all this time you still think of that? That you still live in the past with the pain of his shortcomings but who could ever blame you — you were hurt by his own.

Slowly, he walks towards you.

The weariness of today can't compare to your pain. He holds your wrist — almost startling you and he catches the tear stains in your cheek and the embarrassment that followed.

He kneels in front of you. Reaching to wipe the tear stains on your face before cupping your round cheek on his large palm. “They won't know it. They will be loved the way I loved you.” He says in a calm voice that soothes your very being despite being hurt.

“I won't allow that.” His voice low enough for you to hear and not to disturb the children sleeping. “And you should never believe nor feel that.”

You were about to say something but your lips closed. Waiting for him to speak again.

“You were never meant to feel those things.” Brushing the tears with his thumb. “You're mine and I have a lifetime to spare and the next that you shall never feel these things again.” He assures you before standing up to press a kiss to your lips before his gaze fell down to his son who looks exactly like him. He softly caressed their soft head.

“Yue, Aurora and you shall never be in pain and I will rid everyone whoever tries to harm you all.” It's dark and chilling from how he spoke those words.

You only hoped that his words are true and there won't be a repeat of that again.

[lovdlydaz]

❝ YOU ARE FLAWLESS. ❞

artist!choso x black!afab!reader

your boyfriend has a tendency to go over the top when it comes to you, so when you express your insecurities, he makes sure to let you know how perfect you are in his eyes.

warnings: chubby reader, supportive boyfriend choso, modern au (no curses/sorcerers), angst to fluff to smut, cunniligus, p in v, unprotected sex (trying for a baby), "draw me like one of your french girls" type shit, shit tons of praise, creampie, pet names, soft dom choso, very subby reader, just a lot of soft sex and affirmation enjoy

it all started when you asked your boyfriend to go get some healthier foods from the grocery store that you had seen on social media. he was vaguely confused since he knew that both you and him didn't really eat healthy, which was fine for him but not for you. while he had a very fast metabolism and also worked out 5 times a week, you barely lifted a finger and would stay home to cook and clean since your work was at home and on a computer.

so, when you started to gain a few pounds over a couple of weeks you realized you needed to do something about it, so you did. whenever choso would go to the gym you would follow him, doing your own little couple workouts and feeling great right after. then you would stop at a restaurant to grab some food before heading home and watching your boyfriend paint while you did work across the room.

after a few more weeks of working out and eating a bit more healthier, you didn't see results at all. yes you felt lighter and you internally were healthier, your body didn't show any ounce of getting smaller. you still had fat around your hips, small rolls that were only visible when you arched, flabby arms and thicker thighs than normal. and while your thighs and arms had more definition now, the fat didn't go away no matter what you did.

so it started to get to a point where you went into bad eating habits, like eating once out of the day and even that meal was only a few hundred calories. by then, that's when your body started to get smaller, since you let it digest the fat instead of the food you were ingesting. choso didn't like how much thought you were putting into your body, since regardless of how you looked he would still love you anyways.

one day, the man you loved more than anything in the world sat you down for a whole-hearted meaning regarding your physical and mental health. he reached out for your hand and looked you dead in the eyes, his own pink ones staring deep into your chocolate brown ones.

"why did you sit me down? is there something you wanna talk about?" you asked, acting oblivious to the fact that you knew exactly what he wanted to talk about. and it was you. "baby, i know something's wrong. you haven't been acting yourself lately, being cautious about what you eat and going to work out with me when you had work to do. is there something you wanna tell me?" he inquired, making you drop your head and small tears form in the corner of your eyes.

"...do you think i'm fat?" your soft voice mumbled, causing his eyes to widen and his face looked taken aback. "...what?" he muttered alongside you. your face picked itself up and there were tears threatening to leave your eyes as you stared at him. "babe, i've gained over 10 pounds in the last month, i've gone up a shirt size and two pants sizes, i've gained fat around my stomach and hips, and i can't even get into bed without feeling like shit because my stomach pokes out more than it ever has. and i'm not even pregnant..." your voice trailed off since tears were falling down your face, causing your beloved partner to wipe them off of your face for you.

choso pressed a small kiss to the top of your head, your crying always upset him and this just absolutely broke his heart. he had never noticed you feeling this way, all those hints from you wanting to get healthier foods to you barely leaving your built-in office because you were afraid to eat. he felt like the worse boyfriend in the world for not noticing sooner, but none of this was his fault. "b-baby..." he couldn't even form words, your sobs had grown even louder from the silence he gave. all he could do was cradle you in his arms, letting you cry out all the frustration he knew you needed to.

his arms were comforting, soft and hard with a mix of muscle and fat, you felt like he was your personal teddy bear. he was always able to give you the hugs you needed and treat you like a princess when he knew you needed it. so, when you felt him wrap his arms around you to let you cry into them, it was so soothing for you. you cried for maybe about a minute until it subsided to soft sniffles and coughs. he rubbed the small of your back the whole time, letting you get nice and comfortable before you wanted to speak.

it took a few minutes but you finally started up at him, mouth quivering just a little as your glossy eyes looked into his softer pink eyes. choso looked back down at you, just staring into those lovely brown eyes he adored since the first time you two had met. his mouth opened, then it closed, then it opened again, and words started to flow out.

"princess, listen to me. you are perfect in every way, shape or form. no matter how much weight you gain or how much you lose, i will love you regardless of your body. i didn't fall in love with you off of pure looks alone, i fell in love with you because we were made for each other," he spoke, grabbing your delicate face with his rough and gentle hands. "we are like peanut butter and jelly," he continued, "syrup on pancakes, ham and cheese sandwiches, we just... click. you are mine and i am yours, nothing will ever change that. you understand love?" he asked you, looking back to see your tears had started back up, but they were happy tears.

you hugged your lover and nodded your head, which he didn't like. so, he softly pulled you away, a hand on your hip while another against your cheek. "words honey, they don't have to be perfect." he sweetly demanded, making you gulp and open your mouth. "i-i... i understand babe. thank you... so much." you smiled, making him kiss the top of your head once more, which elicited a giggle out of you. but, the praise wasn't over just yet.

now that he had calmed you down, he connected your lips, which you immediately melted into. not caring about what the world thought or what the voices were telling you, you had choso, and that's what mattered right now. it was sweet and sensual, conveying all the inter-meaningful and complex emotions the both of you shared within each other, for each other. it was a kiss that signified your love for one another, and it was just that.

until it wasn't.

after the sentimental moments dribbled away, there came the sexual. you started to softly whine as your boyfriend pressed deeper into your lips, pushing your body against the couch the two of you were on right against the armrest. it was comfortable and actually helped your back a little, but his weight was pressing down on you and you weren't that strong. you could handle it however, since he knew how much to hold up so that he wouldn't crush you. his lips were so rough yet had a smoothness to them that was oddly satisfying. you couldn't put your finger on it, it just felt right.

choso pulled away after a couple of seconds, needing to breathe but he didn't connect your lips back. instead, he dropped lower to your jaw, kissing it tenderly making your body tense with arousal. you could feel your heat start to throb from the way your boyfriend touched you, just like he loved you. and he did. "beautiful baby, wonderful girl," he panted, kissing going past your collarbone now and to the clothed part of your chest. he raised your shirt over your head to pull it off, going to your covered tits and massaging them.

"such a perfect body, would be such a great mama," he murmured, fondling the breast tissue in his large hands. you let out soft noises at this, feeling every emotion rise within you due to the pure fact that his words were reaching everywhere but your brain. you believed he loved you but you didn't believe your body was perfect, but he did, and with pride.

his hands traveled lower to your tummy, knowing that you were sucking in so he gave it a soft tap, which caused you to free your stomach. watching all the fat that your belly had gathered made his cock immediately stand up, it was so hot how much you had gained. and, quite frankly, it weighed your body out perfectly, now you were busty in every place and choso would have to fight every man off because he knew how dangerous you were now.

he softly played with the flesh, going a little too close to your womanhood, but he knew exactly what he was doing. that's why he didn't stop, he just kept going. he wanted you to realize how beautiful you were, how god sent your existence was to him and how fucking in love he was. so, he kept going with no intention of stopping. "such a pretty belly, great for holding my kids," he groaned, starting to slowly hump against the couch because of how much he was turned on by you and your body. he was too entranced by you, every action he did showed just that.

he kissed and marked your pudge, causing soft gasps and whimpers to escape you. you were drenching in your panties right now, which choso could see a perfect outline of your pussy lips from where he was. the only reason you weren't wearing shorts was because your shorts felt too suffocating on your thighs, so you wore one of choso's shirts to cover your ass and thighs. which obviously didn't work, since the shirt was now discarded on the floor.

it took him a while to stop, but once he did, he went back to your breasts and unhooked your bra from behind. he let the article of clothing hit the floor before he grabbed one heavy teat, kneading the flesh with his jagged fingertips while you couldn't keep down your noises. you were melting from his touch, everything about him was making you turn into jelly just from his presence alone. no other man could make you feel how choso made you feel, emotionally and physically. he made you feel things that not even god could comprehend, these feelings were so complex and for one person and one person only.

his mouth latched onto your unoccupied tit, sucking and licking the sensitive nub as his other hand pinched and rubbed the other. your nipples were very sensitive so of course this made you even more wet, causing your back to arch into his touch and your throbbing clit to rub against your panties, making you moan out into the air. he could only get harder from here, which caused a wet spot to appear in his underwear. he didn't care though, at least you were both wet together.

"such big tits, good for my babies," he moaned this time, groaning and wincing as he got as much of nothing as he could out of your tit. he would be sucking all the milk out of them when you got pregnant, he couldn't wait for that. he was so obsessed with the idea of getting you pregnant right now, your body was perfect for his children and he wanted you to know that. you would be a wonderful mother and you were both ready for kids, being together since high school and never separating. he wanted you, he wanted to have a family with you, and now was the perfect time.

once choso finished with your chest he moved down to the place you wanted him to, but he completely avoided it to go to your thicker thighs. he kissed and licked all over them, moaning as he did so. "such long and plump thighs, perfect for sittin' on me," he huffed, kissing and marking your legs as he went down. once he finished he moved back up to your heat, kissing the outside of it and licking your clit through your underwear. "such a pretty little pussy, and just for me," he gruffed, using his teeth to tear apart the barrier between his mouth and your cunt, discarding it onto the floor.

after that, he went to town. he grabbed your thighs and held them as he dove nose first into your cunt, licking and sucking around your labia and moving from your clit to your hole. you let out a surprised moan at the fact that he went so fast and ate you like a starved man, which was turning you on even more. he could taste your fluids rushing on his tongue and all he could do was whine and hump the couch, your taste putting him in a trance that he never wanted to get away from. he wanted to taste you on his tongue forever, and he made that obvious in everything he did.

he made it his duty to make sure that you understood that you could feel every bit of his love through how aggressive and hard he was eating you out. he knew that he was going hard but that's what made it fun, that's what made you realize how good of a man your boyfriend was. now you wish he was your husband, but that will change very soon. his messy work on your pussy had you reeling and keening, he knew exactly how to please you and it made you feel so good knowing that he cared this much.

"mm, choso, baby, 'm close," you cooed, grabbing his head and pushing it more into your vagina. he obviously didn't oblige, getting as much of you as he could on his tongue. you came undone a few seconds after that, crying out his name as you covered his face with your fluids. he was surprised how he didn't cream his pants right then and there, but he didn't, which meant he was going to fill you up with all his kin.

he slurped and licked everything he could, some falling around his chin and down his neck. he could feel how you clenched your thighs around him too as you came, which got him even more excited. you were too much for this man, he couldn't contain himself when he was around you. so, after a few minutes of drinking up your juices he freed himself from your grasp, panting like a dog as he stared at you through lustful eyes. his gaze was like a hungry wolf to a poor sheep, you being the sheep in this scenario. he wanted to devour every bit of you, never let you go until all the meat was consumed off your bones.

though, he needed some help as well.

choso grabbed you by under your armpits and picked you up like it was nothing, ultimately making you gasp and blush at the sheer shock of your boyfriend carrying you around like a ragdoll despite your added weight. that made you curl up in his arms as he carried you to your shared bedroom, laying you down on the bed and going to slide off his soaked boxers. his cock sprang out of its prison and hit above his belly button, making you gulp. no matter how much you had taken his cock, the size still shocked you every time. now it was getting serious.

he crawled onto the bed and in between your legs, hooking them up on his shoulders and lining his tip with your quaking hole. you realized how much weight he was actually putting on his shoulders so you tried to move your legs, but he stopped you by holding your calves tightly. "babe, your legs weigh so much less than what i squat. you're not gonna hurt me," he smiled, you about to respond until he shoved his full length deep inside you, your noises sounding like music to his ears.

the thrusts were slow, deep, appreciative of your tight walls and gushing pussy. he would lean down and kiss your lips, softly massaging your skin as his cockhead kept kissing the tip of your cervix. "such a tight fuckin' pussy, my pussy, holdin' my kids," he groaned into the kiss, you responding with a strained noise as he thrusted particularly deep inside you. you loved the dirty talk, it was so good and it had you clenching around him once again. he sucked in his lips at this, wincing and holding back a groan of pleasure.

after a minute of this however, he started to drive inside you a bit faster. you of course didn't complain, you were starting to get close to your 2nd orgasm. choso wasn't close however, despite how much pre-cum was leaking inside you. he wanted to make you cum so many times, splash your insides white with his seed and make you a mother of his children. so, a rough finger pad went to your clit, rubbing it to the speed of his thrusts, which slowly increased with time.

the noise that escaped you was pitiful, making choso's mind churn with thoughts of wanting to just impregnate you so deep that you would be pregnant with triplets, quadruplets even. he looked down at your face, god you were beautiful. lashes fluttering, thick long braids splayed all over the pillow, chocolate brown skin covered in a thin layer of sweat from the pure sex you two were having. he loved how hot you looked like this, your loud moans echoing throughout the room fueling him to go faster.

choso kept your legs up as his heavy balls slammed against your ass, the claps getting louder and louder with each thrust. they were soft yet so aggressive, like something had possessed him to just give it to you dirty. but, you didn't have a single ounce of a complaint, he always did you so right because he knew just how to please you, no other man could.

you were getting closer by the second, his rough thrusts and his fast rubs on your clit were sending you higher and higher. he knew this so he kept going, giving it to you exactly how you wanted it. he praises never stopped though, he kept making you feel good, physically and mentally.

"god, such a good pussy, and just f'me." "such a pretty girl with pretty moans, would make a good mother of my kids." "good girl baby... just keep going back on me like that."

his lips never stopped moving, which was very rare during sex. he wasn't very talkative but he was very vocal, voicing to you every noise you made him express due to you and your wonderful body. it turned you on even more, how much he was talking to you and how good he could talk to you. it had you clenching around him harder, throwing your head back and creaming his cock for the second time that night. he bit his lip and rocked his hips through your orgasm, making your noises grow and grow until they died down.

you didn't even notice choso stall inside you until his cum started to pour into you, thick creamy globs pumping inside you for almost a minute. he groaned and leaned down, panting into your neck as he finished in you. "godddd baby, pussy milkin' me dry, fuck," he moaned, you holding his back and marking it with your nails as he finished.

-----------

after your session was finished (it took all night) you were held in his arms, none of you asleep as your company was enough to keep you awake. however, your boyfriend got a little sneaky idea, so he sat up with you in his arms and looked down at you. "babe, come with me to my art room," he said, not letting you decide as he picked you up, walking over to the art room that was all the way near the garage and into the room next to the garage door.

he sat you down on a chair he had in the room, it was covered in dried paint but it was also covered by a clean towel. he went over to his potter lathe and cleaned it off with a piece of leftover wood he had from a previous project of his. you were confused as to why he was currently setting up his wheel but you didn't question it, you learned that the first year you two were together. also, heads up, but you were both naked and he didn't have anything to wipe his hands off with. but, he had a sink in the room as well, since it was an old bathroom before he revamped it but kept the sink.

he grabbed some clay from on his shelf that he had let sit for almost a week, using his strength to slice it up and smash together. he continued this until he had the perfect amount/consistency, looking back at you with a sweaty face. "baby, can you spread your legs just a little? for this next piece i want it to be inspired by you and how good you look with my kin spilling out of you," he remarked oh so nonchalantly, making you blush extremely but you obliged nonetheless. he smiled and started up his lathe, wetting the clay just a little first before starting to sculpt.

it took a good few hours to get every meticulous crease, every indent and every curve on your gorgeous body and you didn't have to do much but just sit there. the chair had a back so you were fairly comfortable, so you fell asleep in a little under thirty minutes. that was more than enough for him to be able to manipulate your body and turn you every which way he oh so desired.

the piece was done in under three hours to get your exact body shape, the clay in your exact shade of skin tone and he had to carefully take it off the wheel before getting a blow dryer and drying it manually. after it dried he got his little knife and cut all the pieces to get every detail of your body as an exact replica. while you were asleep, he softly grabbed your body to see what he was missing, getting every piece down until it was completed.

when he had finished, it was over five hours worth of work he had done just for you. he would keep this replica of you in his office as a reminder of you, a reminder of how beautiful you were to him and how your body was even better. he let the clay dry as he washed his hands off, drying them with a towel he had left in here before picking you up, carrying you to your shared bed.

he laid you down and laid down right next to you, cradling you in his arms before falling asleep, safe and sound.

"choso, why the fuck is there a replica of me in your art room with your cum comin' out of me?"

"it was a surprise, you weren't supposed to know..."

"surprise for who?"

"...me."

"CHOSO!"

© gg 2023. dividers were made by me. do not steal, use, or repost my work without my consent. reblogging/interaction is welcomed.

[pets001]

Why You Need Pet Honesty Cat Multivitamin Chews in Your Life 🐾✨

Let’s talk about Pet Honesty Cat Multivitamin Chews—the ultimate treat that doubles as a health powerhouse for your feline BFF! 😺 If you’re a cat parent (aka the luckiest person alive), you’re always looking for ways to make sure your fur baby thrives. These chews are the real deal, and here’s why:

✨ 1. All-in-One Wonder for Your Kitty’s Health

This isn’t just a vitamin—it’s a superhero in chew form. From boosting immunity to supporting joints, digestion, and even that shiny, Instagram-worthy coat, this chew does it all. Think Omega 3s, probiotics, and lysine packed into a single tasty bite. Yes, please!

🍗 2. Chicken Flavor = Instant Love

We all know cats can be picky eaters, but this chicken-flavored delight? It’s basically feline candy with a healthy twist. Your cat will love it, and you’ll love how easy it is to give them the nutrients they need. No more struggling with pills or powders!

💪 3. Strong Joints for All the Zoomies

Whether your cat is a senior snuggle bug or a young zoomie enthusiast, the joint support in these chews keeps them moving pain-free. Watching your kitty leap and pounce without a care in the world? Priceless.

🛡️ 4. Immune Boost = Happy, Healthy Cat

Cats face a lot—seasonal changes, potential sniffles, and general kitty mischief. The immune support in these chews helps them stay strong and fight off whatever comes their way. Lysine, we see you working overtime!

🌟 5. Easy on the Tummy, Great for the Coat

Probiotics make these chews a blessing for cats with sensitive tummies, while Omega 3s keep their fur shiny, soft, and cuddle-approved. Goodbye, flaky skin. Hello, majestic floof!

🛒 Why You Should Click “Add to Cart”

Your cat deserves the best, and this 30-day supply is like gifting them a month-long wellness retreat. At a price that’s kind to your wallet, too! Plus, every chew is made with natural, vet-approved ingredients. No weird stuff—just pure goodness.

🐾 TL;DR:

If you love your cat (and we know you do), Pet Honesty Cat Multivitamin Chews are a no-brainer. Happy cat, happy you, and a life full of purrs. 💖🐾 _____ Check Now .

[ramshacklefey]

Dear Person who Loves Hating on Veganism,

Not all vegans are white, USian, or wealthy. In fact, those demographics aren't remotely representative of people who practice veganism.

Most vegans aren't obnoxious fucking idiots, and we hate the idiots as much as you. They're just louder, and people see them because they're obnoxious fucking idiots who won't shut the fuck up.

We're very aware of the fact that the agribusiness industry exploits and abuses workers who are disproportionately immigrants and people of color. There's a big overlap between people who are vegan and people who try to buy local produce that we can confirm is made ethically. Unfortunately, this is expensive, and see above point about most vegans not being wealthy.

It's impossible to buy fucking anything these days without it being made by exploited workers. It is possible to avoid buying products that are produced by both worker exploitation and unimaginable cruelty to animals. Harm reduction.

Many of us also try to avoid buying stuff (Palm oil, quinoa, etc) that causes massive ecological harm.

Vegan "replacements" for animal products are not necessary for being vegan.

We know that eating eggs doesn't hurt chickens, that taking wool doesn't hurt sheep, and that eating dairy doesn't hurt the animals it comes from. Those of us who aren't idiots are fine with animal products that come from animals who are well-treated.

The animals that produce eggs, wool, and dairy for mass consumption live in conditions that would be illegal to keep a pet in.

Opinions vary on killing animals for meat if they're otherwise well-treated through their lives.

Eating vegan is straight up cheaper than not as long as you don't insist on buying luxury items to replace every single animal product in your diet.

Plant-based milk is only more expensive than dairy in the USA because of the extent to which the US government subsides the dairy industry.

The amount of meat that USians eat is fucking insane, unhealthy, and ecologically unsustainable. If we enacted laws that required farmers to give their animals the space and care needed for them to be remotely healthy and kept up the current rate of meat and dairy production, something like 70% of the available arable land in the country would be going to animal farming.

Cattle farming is the largest source of methane emissions on the planet. Methane is far more potent as a greenhouse gas than CO2. Reducing cattle farming would have a huge impact on global warming.

Humans are not carnivores. We aren't even omnivores, strictly speaking. We are primarily frugivores with a limited ability to digest animal products.

There is no nutritional benefit you get from animal products that is not available from plant-based food. Often, your body will obtain the nutrients more readily and efficiently from plants than from animal products.

The only exception to this I'm aware of is vitamin B12. This is because this vitamin doesn't come directly from plants, but from the soil they grow in, and most plants are washed too thoroughly and grown in unhealthy soil. Vitamin supplements can easily replace this.

There are innumerable health benefits to plant-based diets, even if you aren't fully vegan.

Most of us have pets. Most of us support caring, sustainable animal husbandry.

Whether or not you are vegan, you should, imo, be aware of the reality of how the animals you consume are treated. What you do with that information is your own business.

We would also like to launch PETA into the fucking sun.

Sincerely,

A Vegan Who Is Fucking Tired of This Bullshit.

[theoutdor]

Iams Diet Dog Food: Who Should Feed Iams Diet Dog Food

Iams is a well-known pet food brand that offers a variety of dog food formulas, including specialized dietary options for weight management, digestive health, and other nutritional needs. Below is a detailed breakdown of Iams Diet Dog Food, including its key features, benefits, and product lines.

Iams Diet Dog Food offers well-balanced, affordable nutrition for dogs with specific dietary needs. While it may not be as premium as some high-end brands, it provides solid nutritional value for weight control, digestion, and life-stage support. Best for: Budget-conscious pet owners seeking vet-recommended diet options.

[terahero]

Puppy Nutrition 101: The Best Diet for a Healthy, Happy Pup

Bringing home a puppy means lots of cuddles, playtime, and of course, ensuring they get the best nutrition for a strong start in life. A well-balanced diet is essential for healthy growth, strong bones, a shiny coat, and a happy, energetic pup. But with so many food options available, it can be overwhelming to choose the right one.

In this guide, we’ll break down everything you need to know about feeding your puppy the right way!

1. Understand Your Puppy’s Nutritional Needs

Puppies grow rapidly and need a diet rich in essential nutrients to support their development. Their food should include:

✅ High-quality protein – Builds muscles and supports overall growth (chicken, turkey, beef, fish). ✅ Healthy fats – Provide energy and promote a shiny coat (salmon oil, chicken fat). ✅ Carbohydrates – Supply energy but should come from wholesome sources (sweet potatoes, brown rice). ✅ Vitamins & minerals – Strengthen the immune system and bone health (calcium, phosphorus, vitamins A, D, and E). ✅ Water – Always provide fresh, clean water for hydration.

2. Choose the Right Puppy Food

Puppies need food specifically formulated for their growth. Look for labels that say "complete and balanced for puppies" from reputable pet food brands.

🥘 Types of Puppy Food:

🔹 Dry Kibble – Affordable, promotes dental health, easy to store. 🔹 Wet Canned Food – More flavorful, high in moisture but can be expensive. 🔹 Raw or Fresh Food – Natural ingredients but requires careful preparation. 🔹 Homemade Diets – Can be healthy but should be vet-approved to avoid nutritional deficiencies.

For small breed puppies, choose food with smaller kibble sizes. Large breeds need food formulated to support joint and bone health.

3. Follow a Proper Feeding Schedule

Unlike adult dogs, puppies need multiple small meals a day to maintain steady energy levels.

📅 Puppy Feeding Schedule by Age:

6–12 weeks old → 4 meals per day

3–6 months old → 3 meals per day

6–12 months old → 2 meals per day

Once your puppy reaches 1 year old, they can transition to an adult dog feeding schedule (usually 1-2 meals per day).

4. Avoid Harmful Foods

Not all human foods are safe for puppies! Some can be toxic and even life-threatening.

🚫 Foods to NEVER Feed Your Puppy: ❌ Chocolate (contains theobromine, which is toxic to dogs) ❌ Grapes & raisins (can cause kidney failure) ❌ Onions & garlic (damage red blood cells) ❌ Avocado (contains persin, which is harmful to dogs) ❌ Xylitol (a sweetener found in gum and candy, extremely toxic) ❌ Cooked bones (can splinter and cause choking or internal damage)

Always check with your vet before introducing new foods.

5. Transitioning to a New Diet

If you need to switch your puppy’s food, do it gradually over 7–10 days to avoid stomach upset.

📌 Food Transition Plan:

Days 1-3 → 75% old food + 25% new food

Days 4-6 → 50% old food + 50% new food

Days 7-9 → 25% old food + 75% new food

Day 10+ → 100% new food

Watch for signs of digestive upset, like diarrhea or vomiting, and adjust the transition pace if needed.

6. Monitor Portion Sizes and Weight

Overfeeding can lead to obesity, while underfeeding can stunt growth. Check your puppy’s body condition regularly:

🐾 A healthy puppy should have: ✔ A visible waist when viewed from above. ✔ Ribs that can be felt but not seen. ✔ No excessive belly fat.

Refer to the feeding guidelines on your puppy food packaging, but adjust based on their growth, energy levels, and vet recommendations.

7. Supplements: Are They Necessary?

Most high-quality puppy foods already contain essential nutrients, so additional supplements may not be needed. However, in some cases, your vet may recommend:

🔹 Omega-3 fatty acids (for brain development and a healthy coat) 🔹 Glucosamine & chondroitin (for large breeds prone to joint issues) 🔹 Probiotics (for digestive health)

Never give human vitamins or supplements to puppies without consulting a vet.

8. When to Switch to Adult Dog Food

Puppies need puppy-formulated food until they reach adulthood, which depends on their breed size:

🐶 Small breeds → Switch at 9–12 months 🐶 Medium breeds → Switch at 12 months 🐶 Large breeds → Switch at 12–18 months

Gradually transition them to adult dog food using the same 7–10 day transition method.

9. Keep Treats in Moderation

While treats are great for training, they shouldn’t exceed 10% of your puppy’s daily calorie intake.

✅ Healthy Puppy Treats: ✔ Small pieces of boiled chicken or turkey ✔ Baby carrots ✔ Blueberries ✔ Plain, unsweetened yogurt

Avoid overfeeding treats, as it can lead to weight gain and picky eating habits.

10. Consult Your Vet for Personalized Advice

Every puppy is different! Your vet can provide the best guidance on choosing the right diet, portion sizes, and supplements for your puppy’s unique needs.

Regular vet check-ups will ensure your puppy stays healthy, happy, and thriving!

Final Thoughts

Feeding your puppy a nutrient-rich, balanced diet sets the foundation for a long, healthy life. By choosing high-quality food, following a feeding schedule, avoiding harmful foods, and monitoring their weight, you’ll give your furry friend the best start possible.

[oliviajanson]

Top-Rated Natural Dog Food – Blue Buffalo Life Protection -Product Reviews Customers

Product details

Brand: Blue Buffalo

Flavor: Chicken & Brown Rice

Age Range: Adult Dogs

Item Form: Kibble

Specific Uses: Immune Support

Item Details

Brand: Blue Buffalo

Flavor: Chicken & Brown Rice

Age Range: Adult Dogs

Item Form: Kibble

Special Ingredients: Antioxidants for Immune Support

Container Type: Bag

Breed Recommendation: Medium Breeds & All Breed Sizes

Perfect For: Birthdays & Special Treats

Allergen-Friendly: Wheat-Free, Corn-Free, Soy-Free, No Preservatives

Customer Favorite: ⭐ 4.6/5 Stars (50,833 Ratings)

Bestseller Rank:  #1 in Dry Dog Food, #6 in Pet Supplies

Main Ingredients:

Deboned Chicken, Chicken Meal – High-quality protein for muscle support

Whole Grains: Brown Rice, Barley, Oatmeal – Provides essential energy

Healthy Additions:

Pea Starch, Flaxseed, Chicken Fat – Supports a healthy skin & coat.

Natural Flavor, Dried Tomato Pomace, Peas, Pea Protein, Salt, Potassium Chloride – Enhances taste & provides essential minerals.

Superfoods & Antioxidants:

Blueberries, Cranberries, Barley Grass, Parsley, Turmeric, Dried Kelp,  – Boosts immune health

Sweet Potatoes, Carrots, Garlic, Vegetable Juice for Color – Rich in vitamins and fiber

Digestive & Joint Health:

Direct Dehydrated Alfalfa Pellets, Dried Chicory Root, Potatoes, Pea Fiber, Alfalfa Nutrient Concentrate – Aids digestion & gut health

Glucosamine Hydrochloride, Calcium Carbonate, Choline Chloride, DL-Methionine – Supports strong joints & mobility

Essential Vitamins & minerals:

Vitamin E, Vitamin C, B-Complex , Vitamin D3, Vitamin A – Complete nutritional balance

Zinc Amino Acid Chelate, Zinc Sulfate, Ferrous Sulfate, Iron Amino Acid Chelate, Copper Sulfate, Copper Amino Acid Chelate, Manganese Sulfate, Manganese Amino Acid Chelate, Calcium Iodate, Sodium Selenite – Vital minerals for overall health

Probiotics & Natural Preservatives:

Dried Yeast, Dried Enterococcus faecium, Dried Lactobacillus acidophilus, Dried Bacillus subtilis – Promotes healthy digestion & gut flora

Oil of Rosemary, Preserved with Mixed Tocopherols – Natural preservatives to maintain freshness

About this item

REAL CHICKEN FIRST – High-quality deboned chicken for strong muscles.

WHOLESOME ING REDIENTS– Brown rice, cranberries & veggies for balanced nutrition.

NO FILLERS OR BY-PRODUCTS – No poultry by-products, corn, wheat, or soy.

OPTIMAL NUTRITION – Essential proteins, carbs & Omega-3 & 6 for a healthy coat.

IMMUNE SUPPORT – Includes Life Source Bits packed with antioxidants, vitamins & minerals

LARGE 34-lb. BAG – Perfect for keeping your pup happy & healthy.

Read More Click Buy From Amazon>>

⭐Blue Buffalo Life Protection-Product Reviews Customers

1. Freddy says I am ready, for the more of that blue buffalo, don’t you know?

My best friend, really enjoys this. That manners the most. But the ingredients also! I feel good about feeding this to him. It’s reasonably priced. I am very happy with the product. Most importantly Freddy is.

2.Picky Eater Loves it

Love Blue buffalo Food! High quality ingredients, along with great resealable packaging. Even the cat tried to eat the food thru the bag! 5lbs is just what was needed to make the transition to adult food. Was packaged perfectly and the best by date was over a year out.I have a Mini schnauzer named Bunnie, adopted at 8 weeks from a local rescue, has been a picky eater since day one in her new home. We tried the puppy food recommend from the rescue with no luck, the cute thing wouldn't eat out of a dog bowl either.After a lot of research into bags of dog food found that blue buffalo was highly rated and had an ingredient list that was wholesome. Bunnie tried the Blue Buffalo Puppy Chicken and Rice and she love it! Finally a food she enjoyed with the small triangle pieces and great taste has encouraged her to grown big and forward to a year and now and she has grown up to her full size of 16lb. We are making the Switch to the Blue Buffalo Adult Chicken and Rice Food and Bunnie loves the bigger sized triange pieces along with the same great flavor. She had an easy transition from puppy food to adult food, mixed properly throughout a couple weeks of her feeding. No tummy upsets and she is more eager than ever for her breakfast and Dinner. One Happy Pup!

3.Always a winner dog food

I've always trusted this brand. Mixed with their wet dog food is a treat for my dogs every time! I love add pumpkin powder, berries, and chopped up carrots for extra antioxidants and vitamins. Annnnnd I always subscribe to pet products because I get a discount + never have to worry about running out!

4.Quality ingredients

Great quality and the dogs love it. I made homemade fresh food for a year and they are happier and healthier after switching to blue Buffalo.

[ventturabioceuticals]

Worm infestations can weaken your pet's health and cause discomfort. 🐕 While Livo+ doesn't prevent worms, it plays a vital role in supporting your dog's liver during and after deworming.. Why Livo+? • Promotes liver repair and detoxification • Aids in recovery after deworming • Supports appetite and digestion. • Ensure your pet’s liver stays strong and healthy with Livo+! 🐾 Shop Now: https://venttura.com/

[hazelwillia]

Gather The Most Helpful Knowledge About Pet Diet And Nutrition

While supplements are beneficial, they should be introduced into your pet’s diet gradually and under the guidance of a veterinarian. This ensures that your pet receives the right amounts and avoids any potential interactions with their current medications or conditions.

Nutritional Completeness: Many dog and cat diets can lack specific nutrients. Supplements ensure that your pets receive a balanced intake of essential vitamins, minerals, and fatty acids, tailored to their unique health needs.

Joint Health: With age or injury, dogs and cats can suffer from joint issues. Supplements containing glucosamine and chondroitin support joint health, reducing pain and improving mobility, which is particularly beneficial for older pets or breeds prone to joint disorders.

Digestive Health: A healthy gut is vital for overall wellness. Probiotics and digestive enzymes promote a balanced digestive system, helping to resolve and prevent issues like diarrhea, constipation, and bloating. Products such as Total Digest from Lots of Love Pet Products are specifically formulated to support the digestive health of dogs and cats.

Immune Support: A robust immune system is critical in helping your pet fend off illnesses. Supplements that include antioxidants and vitamins like C and E can strengthen the immune response, offering an additional layer of protection against various diseases.

Choosing Quality Supplements

It’s vital to choose supplements from reputable sources to ensure they are safe and effective. Companies like Lots of Love Pet Products offer a range of supplements designed specifically for the health needs of dogs and cats, such as felo taurine and felo lysine ensuring that your pets receive high-quality products that are both safe and beneficial.

Supplements for Specific Conditions

Certain conditions require specific supplements:

Joint Supplements for Aging Pets: As pets age, their joints become less flexible and more prone to inflammation. Supplements with glucosamine and chondroitin can alleviate these symptoms, improving their quality of life.

Digestive Enzymes for Pets with Gastrointestinal Issues: For pets with sensitive stomachs, digestive enzymes can make a significant difference. They help break down food more efficiently, reducing gastrointestinal discomfort and improving nutrient absorption.

Omega Fatty Acids for Allergy-Prone Pets: For pets with skin allergies, supplements rich in Omega fatty acids can be transformative. They help soothe irritated skin and improve coat health, reducing the symptoms of allergies.

Conclusion

Pet supplements play a crucial role in the holistic health care of dogs and cats. They provide targeted nutritional support, enhance the immune system, and improve the overall quality of life for your pets. By choosing the right supplements from reputable brands like Lots of Love Pet Products, you ensure that your pets receive the best possible care, tailored to their specific health needs. Remember, a healthy pet is a happy pet, and with the right supplements, you can ensure that your dogs and cats enjoy a vibrant, energetic life.

 Buy these today!

Sourced URL: https://www.sooperarticles.com/pets-articles/vets-pet-health-articles/essential-guide-supplements-your-dog-cat-health-1887993.html

[agapemastiffs]

Decoding the Dog Bowl: A Comprehensive Guide to Canine Cuisine

For our beloved canine companions, mealtime is more than just sustenance; it's a celebration, a moment of pure, unadulterated joy.  But what goes into that bowl brimming with kibble or glistening with wet food?  

As dog owners, navigating the world of dog food can feel like deciphering an ancient language.  Fear not, fellow pawsome pet parents!  This comprehensive guide will equip you with the knowledge to make informed decisions about your furry friend's fuel.

Fueling Fido: Understanding a Dog's Nutritional Needs

Unlike their feline counterparts, dogs are not obligate carnivores.  They are omnivores, meaning their digestive systems can thrive on a combination of animal and plant-based proteins, carbohydrates, and fats.  However, their dietary needs differ significantly from our own. Here's a breakdown of the essential nutrients for a healthy canine diet:

Protein:  The building blocks of a dog's body, protein is crucial for muscle development, repair, and overall health.  Animal-based proteins like chicken, beef, or fish are generally considered more bioavailable for dogs, meaning their bodies can absorb them more efficiently.

Fats:  Fats provide energy and support healthy skin and coat.  However, the type and amount of fat are important.  Omega-3 and omega-6 fatty acids are essential for heart and brain health, while excessive saturated fats can lead to obesity and other health issues.

Carbohydrates:  Carbohydrates provide readily available energy for your dog's active lifestyle.  Look for complex carbohydrates like whole grains, which offer sustained energy compared to simple carbohydrates like white flour, which can cause blood sugar spikes.

Fiber:  Fiber plays a vital role in digestion and gut health.  A balanced diet should include moderate amounts of fiber from sources like vegetables and whole grains.

Vitamins and Minerals:  Just like humans, dogs require a variety of vitamins and minerals to maintain optimal health.  These micronutrients support healthy vision, bones, immune function, and overall well-being.

Beyond the Label: Demystifying Dog Food Marketing

The world of dog food is a crowded marketplace, filled with colorful packaging and enticing advertising claims. But before you get swayed by the latest "superfood" ingredient or adorable cartoon mascot, it's crucial to understand the marketing tactics behind the labels.

Decoding the Ingredients List:  The ingredients list on a dog food package is listed in descending order by weight.  The first few ingredients should be high-quality protein sources like meat or poultry.  Beware of generic terms like "meat meal" or "poultry by-products," which can indicate lower-quality protein sources.

Beware of Marketing Buzzwords:  Words like "grain-free" and "holistic" don't necessarily translate to a better diet.  Grains can be a valuable source of carbohydrates and fiber, and some dogs may thrive on a grain-inclusive diet.  Focus on the overall quality and nutritional profile of the food.

Do Your Research:  Don't rely solely on the manufacturer's claims.  Research the brand reputation, ingredients sourcing, and independent reviews from veterinary websites and trusted pet organizations.

Choosing the Right Food: Factors to Consider

Every dog is an individual with unique dietary needs.  Here are some key factors to consider when selecting the best food for your furry friend:

Age:  Puppies require a higher protein content and smaller kibble size for their developing teeth and bodies.  Senior dogs might benefit from a food formulated for their declining energy levels and potential joint issues.

Breed:  Certain breeds may have specific dietary requirements.  For example, large breeds might need food formulated to support healthy bone development, while athletic dogs may thrive on a high-performance diet with increased protein and calories.

Activity Level:  Highly active dogs require a food with more calories and protein to fuel their adventures.  Less active dogs might do well on a calorie-controlled diet to prevent weight gain.

Health Concerns:  Dogs with health conditions like allergies or kidney disease might benefit from a specialized diet formulated to address their specific needs.  Always consult your veterinarian before switching your dog's food if they have any health concerns.

The Different Faces of Dog Food: A Breakdown of Options

The dog food aisle can be overwhelming, with a variety of options to choose from.  Here's a breakdown of the most common types of dog food:

Kibble:  The most popular and convenient option, kibble offers a complete and balanced diet in a dry, shelf-stable form.  Choose high-quality kibble with a balanced blend of protein, carbohydrates, fats, and essential nutrients.

Wet Food:  Wet food offers a higher moisture content than kibble, which can be appealing to dogs who are picky eaters or have dental issues.  However, wet food generally spoils faster and can be more expensive than kibble.

Raw Food:  Raw food diets mimic what dogs might eat in the wild, consisting of uncooked meat, bones, organs, and vegetables.  While raw food can be beneficial for some dogs, it requires careful planning, portion control, and a commitment to safe handling practices to avoid bacterial contamination.

Homemade Food:  Preparing homemade meals for your dog allows you complete control over the ingredients.  However, formulating a balanced and nutritious homemade diet requires consulting with a veterinarian or animal nutritionist to ensure your dog gets all the essential nutrients they need.

Beyond the Bowl:  Supplements and Treats

While a high-quality dog food should provide all the essential nutrients your dog needs, there can be situations where supplements are beneficial.  Here's a quick overview:

Supplements:  Fish oil supplements can be a good source of omega-3 fatty acids for skin and coat health.  Joint supplements may be helpful for older dogs or those with joint problems.  Always consult your veterinarian before giving your dog any supplements.

Treats:  Treats can be a valuable training tool and a way to show your dog affection.  Choose healthy treats made with natural ingredients and limit the amount you give to avoid weight gain.

Making the Switch: Transitioning Your Dog to a New Food

If you're considering switching your dog's food, it's crucial to do so gradually to avoid digestive upset.  Here's how to make a smooth transition:

Start Slowly:  Begin by mixing a small amount of the new food with their current food over several days.  Gradually increase the amount of new food and decrease the amount of old food until they are completely on the new diet.

Monitor for Signs of Discomfort:  Pay attention to your dog's behavior and stool quality during the transition.  If you notice any vomiting, diarrhea, or loss of appetite, slow down the transition or consult your veterinarian.

Keeping Your Pup Safe: Food Safety Tips for Dog Owners

Dog food safety is just as important as human food safety.  Here are some tips to keep your furry friend safe:

Proper Storage:  Store dry dog food in an airtight container in a cool, dry place.  Discard any expired food.

Cleanliness:  Wash your dog's food and water bowls regularly with hot soapy water.

Raw Food Handling:  If you feed your dog a raw food diet, handle the ingredients with care to avoid cross-contamination with human food.  Wash your hands thoroughly after handling raw meat.

The Final Scoop:  Choosing the Right Food for Your Dog

Selecting the right food for your dog is an investment in their health and well-being.  By understanding their nutritional needs, deciphering dog food labels, and considering your dog's individual factors, you can make an informed decision that fuels their playful spirit and keeps them tail-wagging happy for years to come.  Remember, when it comes to your dog's diet, consult your veterinarian for personalized guidance, and never hesitate to ask questions.

A Watchful Protector: For The Progression Of The Ages

Mastiffs, gentle giants with ancient roots, come in various breeds. Loyal guardians with calm temperaments, they require ample space, training, and experienced owners due to their size and strength. Though some breeds have wrinkles, all Mastiffs offer a lifetime of devotion.

[ataleoftwopitties]

These past few years, I have become a huge advocate for feeding fresh food to dogs to enhance their lives. However, you don't exactly have to transition your dog to a 100% fresh food diet in order to gain the benefits of fresh food.

Simply adding fresh food to your dog's kibble can go a long way in improving their nutrition and overall health. For instance, one study done a group of dogs in 2005 revealed that feeding vegetables just three times a week had significantly lowered their risk of developing cancer, compared to dogs who were only fed kibble.

Asian markets, in particular, have some very beneficial fresh food items that aren't typically found at your local grocery store. These food items, however, are not intended to fully replace your dog's food. Remember - too much of something good can be bad for you.

Instead, they should be offered in moderation as treats, or just small amounts topped over an already complete and balance meal. As a general rule of thumb, treats/toppers should never make more than 10% of your dog's overall diet.

Bok choy (Chinese cabbage) is full of essential vitamins and minerals needed to support a dog’s eyesight, cardiac function, digestion, bone strength, and immunity. Sulfurophane - a compound found in bok choy and other cruciferous vegetables - has been linked to inhibiting cancer cell growth, lowering blood pressure, and activating the nuclear factor Nrf2 which prevents the development of diabetes and its complications. Bok choy’s low calorie, high fiber content also make it a good option for a snack/food topper for dogs who need to control their weight. 

Preparation: Lightly steam or boil for better nutrient absorption. Cooking will also help neutralize the enzyme (myrosinase) that can decrease thyroid function. You should also chop/trim their long leaves to avoid choking hazards.

Goji berries (wolfberries) are rich in amino acids, carotenoids which support healthy vision, and polyphenols that have anti-inflammatory, anti-tumor, and cardio-protective properties. Studies on goji berry supplementation in animals have shown that it has the potential to help lower cholesterol, protect the liver by increasing hepatic antioxidant activity, as well as enhance metabolic homeostasis and prevent diabetes-induced renal inflammation. 

Preparation: Remove stems if still attached and cut/mash berries. If dried, soak in water until softened to avoid passing straight through the GI tract and losing the benefits of its nutrients. 

Offal refers to the internal organs and variety meats of animals that can be consumed as food (i.e. lung, heart, kidney, liver, gizzard, head, feet, etc.) The word 'offal' literally translates to "fall off", and thus, whatever falls off the skeleton during the butchering process. Offal is densely loaded with essential vitamins, minerals, proteins, and fats - so small amounts go a long way. Pet owners who use these as ingredients as part of a complete and balanced recipe should keep in mind that each organ is unique in its nutrient profile - dependent on the animal it is sourced from and how it is raised. For example, grass-fed beef may contain less fat yet more vitamin A and E than grain-fed beef, and beef liver has significantly more vitamin A and copper than chicken liver.

Preparation: Boil in water or low-sodium broth. May also be baked or dehydrated into jerky treats.

Oyster mushrooms are a good source of protein and fiber, and vitamins that support healthy digestion. They can help to increase satiety and maintain healthy body weight. Oyster mushrooms are also full of pantothenic acid which help to maintain cognitive function and healthy skin/coat. Beta-glucans derived from oyster mushrooms have also been shown to reduce inflammation and strengthen immunity. 

Preparation: Lightly sauté or boil in water or low-sodium broth. Raw or dried mushrooms can be difficult for dogs to digest. 

Purple sweet potato (Ube or Okinawan sweet potato) are typically found in grocery stores more commonly during the fall/winter seasons. They contain more antioxidants than regular sweet potatoes due to the anthocyanins that cause their violet hue. While all potato varieties may impact blood sugar levels because of their high carbohydrate content, purple potatoes may exert less of an effect because of their high polyphenol content that decreases the absorption of starches in the intestines. In addition, they have been linked to improving blood pressure, likely due to their high potassium content. 

Preparation: Peel skin and bake until soft for better digestibility and to prevent intestinal blockages. May be boiled and drained to reduce oxalate intake for dogs with a history of bladder stones, or prone to urinary issues. 

Quail eggs are small, yet packed with protein and essential fatty acids, and have a higher ratio of iron, riboflavin, and vitamin b12 than chicken eggs. It is even safe and can be beneficial to feed them with the shells included for added calcium. Quail eggs have been linked to improving bone growth/healing, reducing liver damage, and increasing energy levels. While some studies have shown evidence of quail eggs treating allergies in humans and mice, they may be less likely to trigger reactions than chicken eggs in dogs who have poultry sensitivities.

Preparation: Wash thoroughly, and handle gently as they are more fragile due to their tiny size. Cooking methods are similar to that of chicken eggs, yet require less time. 

Sardines contain all the amino acids your dog needs for optimal health, making it a "complete protein". They are also notorious for being rich in omegas and coenzyme q-10, which help support heart and brain health. What sets sardines apart from other fish, too, is that they are smaller and more short-lived species than larger predator fish and may have less of a risk for mercury poisoning. Because they are so small and have soft bones, you can feed them whole to your pets.

Preparation: Bake or dehydrate. If already purchased as dried, be sure to make sure there is no added salt or seasonings. If canned, preferably those stored in water only.

Sushi rice (Japanese sticky rice) has a high proportion of starch and moisture, giving it a stickier texture when cooked. Sushi rice has virtually zero fat, yet still provides a desirable balance of nutrients while remaining gentle on a dog’s digestive tract. Its higher iron content than regular rice supports healthy blood circulation and can provide more energy to dogs who are recovering from illness. Cooling/refrigerating the rice before serving also enables more retrogradation of prebiotic fiber, helping to lower glycemic responses and maximize intestinal function.

Preparation: Rinse thoroughly and soak in water (with 1tbsp apple cider vinegar - optional) before cooking. If you don’t have a rice cooker or instant pot, boil on the stove until the water is completely absorbed. May be cooked with bone broth for added flavor. You can also use small amounts of beet root powder, turmeric, or blue spirulina to add color and nutrients.

[shih-tzu-chronicles]

Let's Talk About Degrees — the Pedigree! 

Hello Shih Tzu buddies!

Time for a heart-to-heart about something crucial – what keeps our little buddies wagging their tails? We're diving into the world of Dog Food, in this case the famous Pedigree brand. And trust us, it's not just any dog chow – it's a game-changer, especially for our Shih Tzus.

Pedigree has been a reliable name in the dog food game, and it's earned that reputation for a reason. Dedicated Pedigree customers have said that, even after experimenting with other brands, their dogs in particular choose Pedigree more often their own. With a history steeped in providing top-notch dog nutrition, they have a keen understanding of what our furry friends need. What makes Pedigree stand out is its dedication to tailoring nutrition for different breeds, making it an excellent option for our Shih Tzus. 

Their Small Dog Complete Nutrition formula, in particular, caught our eye. Its’ formula boasts a blend of antioxidants, vitamins, and minerals that support overall health. And let's not forget the Omega-6 fatty acids for a shiny coat and a special fiber blend for healthy digestion – two things our Shih Tzus absolutely adore!

For those who love digging into the nitty-gritty details, Pedigree breaks it down on their website [https://www.pedigree.com/dog-care-articles/6-ways-help-your-small-dog-live-large]

Of course, different individuals have different experiences, and it's no different when it comes to pet food brands like Pedigree. We've come across diverse feedback, and it's important to acknowledge that not everyone might share the same perspective on Pedigree. Choosing the right pet food involves a bit of trial and error, as well as paying attention to your pet's individual response to different brands and formulations. Remember, as responsible pet owners, it's crucial to recognize that what works wonders for one pet may not necessarily be the perfect fit for another.

[dealsxciting]

💡 Boost Your Pet's Vitality with Super Pet Total Health! 🐾✨🌟

Veterinary care has advanced, but what about supporting your pet's digestion, skin, and joints? It's time to focus on maintaining their health naturally. 👉 Are you tired of seeing your furry friend struggle with digestive issues or skin problems? It's heartbreaking to watch them suffer.💡 Introducing Meaningful Tree's Super Pet Total Health: A game-changer in pet wellness! 🌟

This magical formula is packed with goodness to restore your pet's vitality:

🌿 Improve skin and coat health without harsh chemicals. 🐕 Boost energy levels for playtime fun. 🥦 Support a balanced digestive system for optimal nutrient absorption. 👍 Ensure a long, happy life for your beloved pet!

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[fitnessthought]

Is Sourdough Bread Good for Weight Loss? - A Healthier Choice

Sourdough bread, a staple in many cultures for centuries, has recently seen a resurgence in popularity. But beyond its unique taste and texture, there’s growing interest in its potential health benefits, particularly regarding weight loss. This report delves into the making of sourdough, its health and fermentation benefits, nutritional profile, and expert opinions to answer the question: Is sourdough bread good for weight loss?

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Making of Sourdough

Sourdough’s simplicity is one of its key attractions. Traditionally, it’s made from just three ingredients: flour, water, and salt. This simplicity is a stark contrast to many commercially produced breads that contain a plethora of additives. The slow fermentation process of sourdough, where natural yeasts and bacteria interact with the dough, is what sets it apart. This process not only imparts a distinct tangy flavor but also influences the bread’s health properties.

Odd Water Secret Melts Stubborn Fat

Sourdough Health Benefits

Sourdough’s health benefits are closely tied to its fermentation process. Priya Tew, an award-winning dietitian, explains, “Genuine sourdough bread can be more easily digested and can be lower in glycemic index than some shop-bought bread.” This lower glycemic index means sourdough doesn’t spike blood sugar levels as sharply as other breads, which is a crucial factor in weight management.

Gut Health: The fermentation process increases prebiotic and probiotic-like properties, which can improve gut health. Sourdough made with whole grains offers additional fiber, enhancing these gut-friendly benefits.

Digestion: Sourdough might improve the digestion of gluten due to changes in wheat enzymes during fermentation. While not suitable for people with celiac disease, those sensitive to gluten might find sourdough easier to digest.

Healthy Aging: Sourdough, a staple in the Mediterranean diet, is linked to healthy aging. It has antioxidant, anti-hypertensive, anti-diabetic, and FODMAP-reducing qualities.

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Sourdough Fermentation Benefits:

The fermentation process in sourdough bread leads to an increase in prebiotic and probiotic-like properties, which are beneficial for gut health. A 2021 review in the journal Microorganisms highlights this, noting that these properties help improve gut health. Additionally, the fermentation process enhances the bioavailability of nutrients like calcium, phosphorus, and iron, making them more accessible to the body.

Nutritional Profile:

A slice of sourdough bread typically contains about 84 calories, 16 grams of carbohydrates, 1 gram of fiber, 3 grams of protein, and 1 gram of total fat. Laura Tilt, a registered dietitian, points out, “White sourdough is a source of carbohydrates, calcium, iron, vitamin B1, and B3, forming part of a healthy diet.” However, she advises opting for wholewheat varieties for higher fiber content.

Facts about Sourdough Bread

Historical Popularity Surge: Sourdough’s recent popularity isn’t just a modern trend. Its global market value skyrocketed from $298.7 million to a staggering $2.4 billion in 2018. This surge reflects a growing awareness and appreciation of sourdough’s unique qualities and health benefits.

Enhanced Taste with Health Benefits: The fermentation process in sourdough not only contributes to its health benefits but also enhances its taste. Priya Tew notes that fermentation produces amino acids that add extra flavor, despite a decreased salt content in the bread. This means you get a tasty bread that’s also good for you.

B12 Enrichment: The fermentation of plant-based foods like sourdough can lead to the enrichment of vitamin B12. This is particularly noteworthy since B12 is typically associated with animal-based foods, making sourdough a valuable addition to vegetarian diets.

Impact on Blood Sugar Levels: Sourdough bread’s fermentation process results in a lower glycemic index compared to regular bread. This means it has a less dramatic impact on blood sugar levels, making it a smarter choice for those managing diabetes or looking to maintain stable energy levels throughout the day.

Variety in Sourdough Types: The diversity of sourdough bread is vast. From traditional white sourdough to wholewheat and rye varieties, each type offers different nutritional benefits. For instance, rye sourdough is known for its higher fiber content, while traditional white sourdough is fortified with essential vitamins and minerals.

Expert Opinion of Sourdough Bread on Weight Loss:

Experts agree that sourdough can be part of a weight loss diet. Tilt reminds us, “All foods can be part of a weight loss diet; it’s about balance and portion size.” She suggests pairing sourdough with nutrient-dense foods like eggs or nut butter for a balanced meal. The high fiber content in sourdough, especially in wholegrain varieties, is linked to feeling full for longer, which is beneficial for weight management.

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FAQs around Is Sourdough Bread Good for Weight Loss?

Can sourdough bread help in weight loss?

Yes, sourdough bread can be part of a weight-loss diet. Its high fiber content, especially in wholegrain varieties, helps you feel full longer, which can aid in managing calorie intake.

Is sourdough bread lower in calories than regular bread?

Sourdough bread’s calorie content is comparable to many other types of bread. However, its nutritional composition, particularly its lower glycemic index, makes it a healthier choice that can fit into a weight loss diet.

Does sourdough bread cause blood sugar spikes?

Sourdough bread has a lower glycemic index compared to many other breads, meaning it causes a slower and less dramatic rise in blood sugar levels. This makes it a suitable option for those managing blood sugar levels.

Can I eat sourdough bread every day if I’m trying to lose weight?

Yes, you can include sourdough bread in your daily diet while trying to lose weight. Remember, balance and portion control are key. Pairing it with nutrient-dense foods can make your meals more satisfying and nutritionally balanced.

Is sourdough bread better than whole wheat bread for weight loss?

Sourdough and whole wheat breads each have their benefits. Sourdough’s fermentation process can make it easier to digest and lower in glycemic index, while whole wheat bread is typically higher in fiber. Your choice may depend on personal dietary needs and preferences.

Does the type of flour used in sourdough affect weight loss?

Yes, the type of flour affects the nutritional content of sourdough bread. Wholegrain flours are higher in fiber and nutrients compared to refined flours, making them a better choice for weight loss.

Is sourdough bread gluten-free?

No, traditional sourdough bread is not gluten-free as it is made from wheat flour. However, the fermentation process can break down some of the gluten, making it easier to digest for those with mild gluten sensitivities, but it is not suitable for individuals with celiac disease.

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Sourdough bread, with its unique fermentation process and nutritional profile, offers several health benefits that can support weight loss goals. Its lower glycemic index, coupled with a higher fiber content, especially in wholegrain varieties, makes it a healthier choice compared to many other breads. While sourdough alone isn’t a magic bullet for weight loss, it can be a valuable part of a balanced and nutrient-rich diet. Variety and moderation are key to a healthy diet and effective weight management.