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cardest · 4 years ago

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London playlist

London - since 43 AD it has to be one of the more fascinating cities on Earth. Such a rich history. From Shakespeare Theatre to the music from there today. I just had to put a London playlist together. From Soho to Brixton, from Highgate to Clapham what a collection of songs! It’s over 350 songs and it could easily expand to 400. **I have a separate England & Wales playlist coming, so, stay tuned for that**.

To play the songs, hit the link right here: https://www.youtube.com/playlist?list=PL-iHPcxymC1_ntP663JhZl-hvn9EwFp9L

ENGLAND & WALES playlist is coming soon! What songs have I left out? Let me know! Add your own songs! Cheers. Pip pip, tally ho!

LONDON 001 Generation X - Day By Day 002 The Clash - London Calling 003 Austin Powers - theme song (Soul Bossa? Nova ) 004 The Kinks - Dedicated Follower Of Fashion 005 Killing Joke - Empire Song 006 Black Sabbath - Wicked World 007 The Who - Welcome 008 The Damned - Neat, neat, neat 009 GIRLSCHOOL - LONDON 010 007 theme song 011 Motorhead - Motorhead 012 Wire - Ex Lion Tamer 013 David Bowie - Maid of Bond Street 014 The Misfits - London Dungeon 015 Rolling Stones - 016 The Adverts - Bored Teenagers 017 Siouxsie & The Banshees - Spellbound 018 Penny Dreadful - Soundtrack - Main Theme 019 Eurythmics - Love Is A Stranger 020 The Cure - Subway Song 021 Adam And The Ants - Puss 'n' Boots 022 Iron Maiden - 22 Acacia Avenue 023 COIL - Fire of the mind 024 Public Image Ltd - One Drop. 025 LUSH - Breeze 026 Bliss Signal - Surge 027 The Pogues - Misty Morning, Albert Bridge 028 PhD - Won't Let You Down 029 Birthday Party - Hats On Wrong 030 Eddy Grant - Electric Avenue 031 Help Yourself - Reaffirmation 032 Grave Miasma - Gnosis of the summon 033 Roy Ayers - We Live In London Baby 034 Led Zeppelin - The Rover 035 Gang of Four - What we all want 036 Pet Shop Boys - West End Girl 037 Sleaford Mods - 6 Horsemen (The Brixtons) 038 Paul Young - Love of the Common People 039 The Saint (original) - Theme 040 The Human League - Dont You Want Me 041 Sex Pistols - God Save The Queen 042 The Beatles - A Day In The Life 043 Def Leppard - Love bites 044 The Stranglers - Another Camden Afternoon 045 The Kinks - See My Friends 046 Elton John - Bennie and the Jets 047 Suede - Moving 048 Queen - Good Old Fashioned Lover Boy 049 Cliff Richard & the Shadows - She's Gone 050 The Rolling Stones - Start Me Up 051 Loop - Fade Out 052 Jah Wobble's Invaders Of The Heart - A13 053 The Magnetic Fields - All the Umbrellas in London 054 Wendy Carlos - Title Music From A Clockwork Orange (From Purcell's Music For The Funeral Of Queen Mary) 055 The Police - Every Little Thing she does it Magic 056 Cockney Rejects - The Greatest Cockney Rip Off 057 Spandau Ballet - Spandau Ballet Chant No.1 058 The Pretenders - Middle of the Road 059 The Who - Dogs 060 The Jam - London Girl 061 Cradle of Filth - Hurt and Virtue 062 Joy Division - Isolation 063 Nick Drake - At the Chime of a City Clock 064 Sham 69 - Cockney Kids Are Innocent 065 Deep Purple - Mandrake Root 066 Throbbing Gristle - Hit by a rock 067 David Bowie - Rubber Band 068 Roxy Music - Do The Strand 069 Slaves - Cheer Up London 070 T. Rex - London Boys 071 Kirsty MacColl - Autumngirlsoup 072 New Model Army - Archway Towers 073 Scorpions - Lovedrive 074 Isaac Hayes - Doesnt Rain In London 075 Peter Tosh - Buk-In-Hamm Palace 076 The Slits - Typical Girls 077 Pharaoh Sanders - Midnight In Berkeley Square (Instrumental) 078 Blue Cheer - Girl From London 079 Sex Pistols - Satellite 080 Judas Priest - (The Hellion ) Electric Eye 081 UFO - Lights Out 082 Joy Division - Digital 083 Muse - Uprising 084 George Harrison - All Things Must Pass 085 Robert Palmer - Addicted To Love 086 Fine Young Cannibals - Blue 087 New Order - Blue Monday 088 Würzel - Midnight In London 089 Rod Stewart - Gasoline Alley 090 The Wildhearts - Down On London 091 Supertramp - Nothing To Show 092 Motörhead - Metropolis 093 Current 93 - Lucifer Over London 094 The Pogues - Dark Streets of London 095 The Cult - All Souls Avenue 096 The Jam - In The City 097 The Undertones - Teenage Kicks 098 Iggy Pop - Play It Safe 099 Nick Cave and the Bad Seeds - Jack the Ripper 100 The Cure - Lets Go To Bed 101 Suede - Animal Nitrate 102 Wire - field day for the sundays 103 Black Books TV Show - Opening Theme 104 Paul McCartney & Wings - London Town 105 Madness - Primrose Hill 106 The Troggs - No. 10 Downing Street 107 Iron Maiden - Gangland 108 PJ Harvey - The Last Living Rose 109 The Rollers - Soho 110 Electric Wizard - Lucifer's Slaves 111 The Buzzcocks - Just Lust 112 Doctor Who Theme Tune 1980 113 Cathedral - Fountain Of Innocence 114 Pretenders - Swinging London 115 Hanoi Rocks - Tooting Bec Wreck 116 Es - 'Chemical 117 Bee Gees - Trafalgar 118 The Peddlers - Under London Lights 119 Cliff Richard - The Young Ones 120 Big Audio Dynamite - Sightsee M.C 121 ABC - Tower of London 122 Accept - London Leatherboys 123 Pitchshifter - Please Sir 124 Portishead - We Carry On 125 John Lennon - Whatever Gets You Thru The Night 126 The Lurkers - Ain't Got a Clue 127 Iron Maiden - Die with your boots on 128 Siouxsie and the Banshees - Kiss Them For Me 129 Nick Cave & the Bad Seeds - From Her to Eternity 130 The Jam - London Traffic 131 The Cranberries - Waiting In Walthamstow 132 The Kinks - Victoria 133 Heads Hands & Feet - Pete Might Spook The Horses 134 Whitesnake - Long Way From Home 135 Queensryche - London 136 Concrete Blonde - Walking in London 137 Deep Purple - Fireball 138 The Ruts - dope for guns 139 Wham! - Bad Boys 140 Generation X - One Hundred Punks 141 Joe Jackson - Down To London 142 Anti-Nowhere League - Streets of London 143 The Wildhearts - Shandy Bang 144 David Bowie - The London Boys 145 The Human League - Human 146 Cockney Rejects - East end 147 Dire Straits - Eastbound Train 148 Ian Drury - Hit Me With Your Rhythm Stick 149 Sepultura - Filthy rot 150 The Jam - Down In The Tube Station At Midnight 151 Fine Young Cannibals - She Drives Me Crazy 152 Purson - Electric Landlady 153 Black Sabbath - Tomorrow's Dream 154 The Clash - Guns of Brixton 155 Blood Ceremony - Lord Of Misrule 156 Monty Pythons The Meaning of Life - Penis Song 157 Gentlemans Pistols - Hustler's Row 158 Frankie Goes To Hollywood - Relax 159 Jethro Tull - Cross Eyed Mary 160 The Yobs - The Ballad of the Warrington 161 Cradle of Filth - Principle Of Evil Made Flesh 162 Bruce Hornsby - The Black Rats Of London 163 Inspiral Carpets - How It Should Be 164 The Jimi Hendrix Experience - Foxy Lady 165 PETULA CLARK - WINCHESTER CATHEDRAL 166 Lush - Olympia 167 Hunters & Collectors - Blind Eye 168 Thompson Twins - Hold Me Now 169 David Bowie - The Man Who Sold the World 170 UK Subs - C.I.D. 171 Queen - Dont Stop Me Now 172 Bruce Dickinson - Accident of Birth 173 the clash - capital radio one 174 UB40 - Here I Am (Come And Take Me) 175 The Meads Of Asphodel - Guts For Sale 176 Horrible Histories: Savage Songs - Boudicca 177 Swallow the Sun - Labyrinth Of London (Horror Pt. IV) 178 Mad Professor - Ben Gone Wrong 179 Howard Jones - Things Can Only Get Better 180 Genesis - The Battle Of Epping Forest 181 The Damned - problem child 182 Squeeze - Cool For Cats 183 Manfred Mann - Belgravia 184 The Bee Gees - Walking Back to Waterloo 185 Pink Floyd - Waiting For The Worms 186 Madness - Victoria Gardens 187 Paradise Lost - Soul Courageons 188 YES - Roundabout 189 PJ Harvey - This Is Love 190 The Horrors - Jack The Ripper 191 King Crimson - Red 192 The Smiths - How Soon Is Now 193 Level 42 - Heathrow 194 Intaferon - Get Out Of London 195 Burt Bacharach - Bond street 196 David Bowie - Ziggy Stardust 197 The Clash - Londons Burning 198 Killing Joke - Follow The Leaders 199 Saxon - The Court of the Crimson King 200 Buzzcocks - Harmony in My Head 201 Fairport Convention - Fiddlesticks (Peel Session) 202 Napalm Death - Errors In The Signals 203 Empire - Hot Seat 204 Anathema - Shroud of Frost 205 Pitchshifter - Condescension 206 The Beatles - Hey Jude 207 Affinity - Highgate 208 KLF - 3 A.M. Eternal (Pure Trance) 209 Warren Zevon - Werewolves of London 210 David Axelrod - London 211 The Wombles - Wellington Goes To Waterloo 212 EastEnders Theme 213 Cathedral - Hypnos 164 214 Tom Jones - It's Not Unusual 215 Alan Moore with Tim Perkins - The Highbury Working A Beat Seance 216 Transvision Vamp - Sex Kick 217 Elton John - Tell Me When The Whistle Blows 218 Firebird - Bow bells 219 The Jam - A' Bomb In Wardour Street 220 Caravan - Waterloo Lily 221 Lord Sutch & Heavy Friends - Flashing Lights 222 David Bowie - Oh! You Pretty Things 223 Hot Chocolate - West End of Park Lane 224 Thames television ident 1984 225 Newtown Neurotics - Living With Unemployment 226 Peter Murphy - Cuts You Up 227 Suede - Metal Mickey 228 Peter Gabriel - Sledgehammer 229 Killing Joke - The Gathering 230 Rolling Stones - You Can't Always Get What You Want 231 Kate Bush - Babooshka 232 Iron Maiden - The Prophecy 233 The Cure - Disintegration 234 The Damned - I Just Can't Be Happy Today 235 WIRE - Silk Skin Paws 236 Brian Eno - Here Come The Warm Jets 237 Souixee & the Banshees - Cascade 238 Jethro Tull - Jeffrey Goes to Leicester Square 239 AC/DC - Rising Power 240 Alternative TV - Life After Life 241 Napalm Death - Deceiver (Peel Sessions) 242 Electric Light Orchestra - Last Train To London 243 Bucks Fizz - London Town 244 The Sweet - Blockbuster! 245 999 - Bent Cross 246 The Groundhogs - Split, Pt. 1 247 Bow Wow Wow - Go Wild in the Country 248 Blood Ceremony - Half Moon Street 249 Ming Tea feat. Austin Powers - BBC One 250 Led Zeppelin - Immigrant Song 251 Big Audio Dynamite - EMC2 252 Crass - Banned from the Roxy 253 Sleaford Mods - Chaos Down In SoHo 254 Big Ben Chimes of Westminster, London 255 PJ Harvey - A Place Called Home 256 The Ruts - Staring at the rude boys 257 The Times - Whatever Happened To Thames Beat 258 Quincy Jones - London Derriere 259 Lush - Hypocrite 260 PIL - Reggie Song 261 The Style Council - You're The Best Thing 262 UK Subs - Dirty Girls 263 COIL - Slur 264 Frank Zappa - Dead girls of London 265 Iron Maiden - Prowler 266 The Slits - Difficult Fun 267 Killing Joke - Kings and Queens 268 Simple Minds - Chelsea Girl 269 Motorhead - Bomber 270 XTC - Towers Of London 271 Blitzkrieg - Hell to pay 272 Gryphon - Opening Move 273 The Challengers - The Streets of London 274 Peggy March - In Der Carnaby Street 275 The Damned - Dr Jekyll and Mr Hyde 276 The Pogues - London You're a Lady 277 The Lords Of The New Church - Portobello 278 Rolling Stones - Hot Stuff 279 Joe Jackson - The Evil Eye 280 The Deviants - Garbage 281 Benny Hill Show - Wild Women 282 Suzi Quatro - Crash 283 Madness - day on the town 284 SHAKESPEAR'S SISTER - I Don't Care 285 Whitesnake - Wine Women An Song 286 Pink Floyd - Astronomy Domine 287 Rick Astley - Whenever You Need Somebody 288 Bauhaus - In the flat field 289 Dead Can Dance - In Power We Entrust The Love Advocated 290 Paul McCartney - Old Siam, Sir 291 Lush - De-Luxe 292 AC/DC - let's get it up 293 Sophia Loren & Peter Sellers - Bangers and mash 294 Black Sabbath - Childfren of the grave 295 Psychic TV - The orchids 296 Miracle - The Strife Of Love In A Dream 297 Carter USM - Lean On Me I Won't Fall Over 298 Screaming Lord Sutch - Jack the Ripper 299 WIRE - the 15th 300 Mott the Hoople - Honaloochie Boogie 301 Soft Machine - The Camden Tandem 302 Are You Being Served Theme 303 CATHEDRAL - Serpent Eve 304 Booker T. & The MG's - Carnaby Street 305 Culture Club - It's A Miracle 306 Motorhead - Nothing Up My Sleeve 307 Killing Joke - Money is not our God 308 Bronski Beat - Smalltown Boy 309 WIRE - Please take 310 Bananarama - Hey young London 311 The Jam - Carnaby Street 312 Catapilla - Charing Cross 313 The Shadows - Chelsea Boot 314 Ride - Chelsea Girl 315 The Damned - Grimly Fiendish 316 Marillion - Chelsea Monday 317 Slowdive - Celia's Dream 318 The Clash - Gates of the west 319 Thin Lizzy - Half Caste 320 David Bowie - I dig everything 321 VUUR - Days Go By - London 322 Elvis Costello - [I Don't Want To Go To] Chelsea 323 Uriah Heep - Walking in your shadow 324 Genesis - Invisible Touch 325 Amy Winehouse - Me & Mr Jones 326 Curve - Fait Accompli 327 Silverfish ‎- Crazy 328 Iron Maiden - Killers 329 Killing Joke - Ghost Of Ladbroke Grove 330 Sex Pistols - Anarchy In The UK 331 Paradise lost - remembrance 332 The Fall - Leave the Capitol 333 The Kinks - Waterloo Sunset 334 WIRE - Keep exhaling 335 The Peddlers - raining in London 336 Motorhead - damage case 337 10cc - Shock On The Tube (Don't Want Love) 338 Swervedriver - Rave Down 339 Spike Milligan - Tower Bridge 340 Phil Lynott - Solo In Soho 341 Adam and the Ants - Plastic Surgery 342 The Who - Pinball wizard 343 Pulp - Mile end 344 Generation X - Running with the Boss Sound 345 OMD - If You Leave 346 PiL - Public Image 347 Monty Python's Flying Circus TV show - theme song 348 Hall & Oates - London, Luck & Love 349 The Horrors - Three decades 350 Cathedral - Midnight Mountain 351 Killing Joke - glitch 352 Judas Priest - The Ripper 353 Air Raid Siren London Blitz 354 Dragonforce - Fury and the storm 355 Elastica - Connection 356 the Psychedelic Furs - Dumb waiters 357 Samantha Fox - Touch me 358 Wang Chung - Dance hall days 359 Kim Wilde - Water on glass 360 Siouxsie and the Banshees - Overground 361 Atomic Rooster - Tomorrow night 362 Fleetwood Mac - My Heart Beat Like a Hammer 363 Rainbow - Self Portrait 364 Billy Ocean - Love really hurts without you 365 Art of Noise - Beat box (division one) 366 Eurythmics - Never Gonna Cry Again 367 Samson - Grime Crime 368 Go West - we close our eyes 369 Ultravox - Saturday Night In The City Of The Dead 370 King Crimson - 21st Century Schizoid Man 371 Visage - Visage 372 Sandy Denny - Let's Jump The Broomstick 373 Brian Eno - Burning Airlines Give You So Much More 374 Fields Of The Nephilim - Blue water 375 Leftfield - Open Up 376 Blancmange - I've Seen The Word 377 Thomas Dolby - Flying north 378 Sisters of Mercy - Temple of love 379 Royal Orchestra - Royal Entrance Queen Elizabeth II 380 Pink Floyd - Goodbye blue sky 666 David Bowie - London Bye Ta - Ta

Play the songs here: https://www.youtube.com/playlist?list=PL-iHPcxymC1_ntP663JhZl-hvn9EwFp9L

#London playlist #london music #London #highhgate #david bowie #Judas Priest #lee dorrian #PIL #wire #killing joke #Throbbing Gristle #current 93 #music from london #black books #the horrors #pj harvey #motorhead #lush

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spiderbird7-blog · 6 years ago

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Bulls Beaten By Cavs As Late Shots Don't Fall

How’s that old saying go about it being difficult to beat a division rival four straight in a season, especially when they’re 9-41?

Or something like that.

The Bulls Sunday failed to sweep the Cleveland Cavaliers for the season, losing for the first time 104-101 when Alec Burks caught a Robin Lopez block and pushed in a 10 footer with 17 seconds left in the game. Kris Dunn then failed with a driving layup, and after an intentional foul, Zach LaVine got a good look on a 25 footer to tie.

“I got the last shot to send it to overtime and I missed it,” said LaVine, who had 17 points to support Lauri Markkanen with 21. “I pride myself on making tough shots. I’ve made shots to send us to overtime before, won games before. You’re not going to make them all; you always want to have those shots back.”

But at least for the second straight game, the Bulls had a shot in the last seconds after LaVine missed a three to tie Friday against the Clippers with 27 seconds left. It’s progress of a sort as the Bulls dropped to 11-39 with their 13th loss in the last 14. Cleveland is 10-41 in what’s become a race to the draft lottery as well. The Cavaliers benched their leading scorer for the game, Jordan Clarkson, with 5:42 left after he’d made all his fourth quarter attempts. These are ambivalent times for those out of the playoff race.

“This is a process; I don’t mean that cavalierly,” Bulls coach Jim Boylen said, puns aside. “Learning how to win, learning how to grow, learning how to play together. We missed a play at the rim to win the game. We’ll focus on, hopefully, next time making that play at the rim.”

But, again, seeing it at least half full.

“I’m positive about Lauri Markkanen having 21 and 15 (rebounds),” said Boylen when asked about optimism losing at home again to a sub-.500 team. "I’m positive about Zach LaVine having (a career high) 12 rebounds. I’m positive about the fact we were down and fought back. I’m positive about Wayne Selden, filled in well for (injured) Chandler Hutchison (with 15 points on six of eight shooting. So you’re always disappointed when you don’t win, but I am not discouraged about how these guys played. Do we need to play better? Do we need to make more plays? Of course, that’s what you say when you lose a game.”

Obviously, the Bulls have had plenty of opportunities this season to say things like that as they lurch toward the end of a disappointing season.

“Still a work in progress,” said Dunn. "We had a coaching change, the lineup has been changing. We’re just trying to stick with it, figure out what works for us. We’re working on it each and every day. Still trying to improve, still trying to work on our pace. Still trying to work on our spacing and executing our plays.”

It’s too late to change much of substance with two more starters out, rookies Wendell Carter Jr. for the season and Hutchison until after the All-Star break following his best game of the season. The Bulls aren’t getting many breaks this season other than bones.

“I thought we did a lot of good things the last eight minutes,” Boylen said about the comeback from a 91-83 deficit. “I thought we played with poise, I thought we made some big plays. Rolo makes the block, blocks it to them and they made a tough two. Tips it to the wrong guy and he knocks it in. Battled through and had a chance to win the game at the end.”

A play to win the game in the last 17 seconds? The Bulls would sign up for that, especially this season.

But who gets the shot?

Mostly it’s been LaVine, who did miss that equalizer Friday. He’s the best among the (hope they will become the) Big Three at creating a last second shot. But he was six for 16 at that point. Credit LaVine for extending himself the way he was on the boards. Markkanen was the lead scorer, but just six of 15 and not particularly adept at isolation plays. The problem, and it was that way much of the game again, is the Bulls movement on offense has been lacking. Too often Dunn holds the ball too long, resulting in time for just a quick screen and one pass and shot. So Markkanen wasn’t getting many late opportunities. He didn’t get a shot in the last 5:42.

“I always try to make the right plays,” said Markkanen. “If we are running plays for someone else who has a better look, the right basketball play, that’s what I try to do.”

So again, as has often been discussed this season, Markkanen needs to be a little more selfish, and the offense needs to be a little more creative to get him opportunities in the open court and with movement. Markkanen’s a seven footer who is as quick as many guards. There aren’t a lot of matchups for that.

“I feel I am pretty good in the open court and that’s what teams are not that used to,” said Markkanen. “Bringing it up and when Bobby (Portis) is in we have five guys bringing it up, which is a different look we can show the other team. I think I have so many options on that. I can attack and they have to respect my shot.”

Perhaps Selden should have been the choice since he was the only Bull not to miss a shot in the fourth quarter and put the Bulls ahead 101-100 with a three on a nice Dunn pass with 1:07 left.

“KD drove the lane and found me; just made the shot,” said surprise starting small forward Selden. “I felt we were just one stop away.”

Unable to get lucky after that Lopez block, the Bulls opted to go full court after a timeout with 17 seconds. Dunn dribbled out of the backcourt toward the right side with Markkanen in the right corner and LaVine in the left corner. Selden was setting a screen for LaVine and Markkanen began to move toward the ball. Dunn didn’t seem to have it in his mind to pass. He was being defended by forward Rodney Hood, who isn’t quick.

Hood angled toward Markkanen. There was still 12 seconds left and Markkanen was just making his move out of the corner when Dunn did a crossover drive and went left toward the middle of the lane. He went up and got a little bump from Hood. Bulls players seemed surprised Dunn was taking the shot so quickly as no one was even near the lane.

Dunn switched hands and went up off balance with his left hand, a somewhat awkward shot with his back facing the basket as he spun. The ball hit high off the backboard above the rim and came down to the Cavs with 9.2 seconds left. There was no foul call. Cleveland went to the free throw line with 4.7 seconds left and made both as the Bulls had to foul. The Cavs then curiously didn’t foul despite leading by three as LaVine made four dribbles. His shot bounced off the left side of the rim.

“There were multiple options,” explained Dunn. “Lauri in the corner handoff or Zach coming off the stagger screen. Wanted to go look for Lauri. I did an in and up. Rodney Hood dipped that way; so I took it to the hole. They didn’t call nothing, so live with it.

“For sure,” Dunn said when asked about the quality of the play. “Good shot.”

The Bulls got off to a good start this time, a 29-27 first quarter lead with Lopez scoring three straight early and then Selden late with back to back threes. Jabari Parker went back to barely playing, scoring eight points in 11 minutes on four of six shooting. Boylen took out the second unit group Parker was with three minutes into the fourth quarter after Cleveland opened the fourth with an 11-4 run. All five starters came back into the game.

“I didn’t like the defense in that second group, so they all came out,” said Boylen.

The Bulls led 53-51 at halftime and were tied at 79 through three quarters, but it was a mostly sluggish effort until those last nine minutes.

“Start of the third quarter I didn’t like our energy; we didn’t play with enough force,” said Boylen.

But that starting group was more forceful and quickly got the Bulls back into the game as both Lopez and LaVine scored on the offensive boards. Markkanen tied the score at 94 with a three-point play after Dunn knocked the ball away from Collin Sexton and Selden fired to Markkanen running the left side. Markkanen is lethal on those outlets, few of which he gets.

Markkenen took the hit on the run and Finnished, as we also like to say.

The Bulls got a 98-96 lead with 3:52 left on Dunn and Lopez scores, Lopez with 16 points. The Cavs took back the lead in a game with 23 lead changes before Selden’s three, and then it came down to Dunn having to make that play.

“It was Kris’ choice,” said Markkanen. “He can go toss it for me or go to the other side for Zach coming off the stagger or he can make the play for himself. I trust him, he’s a good player. He made what he thought was the right play. That’s his shot; tonight it didn’t go in.”

Source: https://www.nba.com/bulls/gameday/bulls-beaten-cavs-late-shots-dont-fall

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creamronald71-blog · 6 years ago

Text

Bulls Beaten By Cavs As Late Shots Don't Fall

How’s that old saying go about it being difficult to beat a division rival four straight in a season, especially when they’re 9-41?

Or something like that.

But, again, seeing it at least half full.

Obviously, the Bulls have had plenty of opportunities this season to say things like that as they lurch toward the end of a disappointing season.

A play to win the game in the last 17 seconds? The Bulls would sign up for that, especially this season.

But who gets the shot?

“I always try to make the right plays,” said Markkanen. “If we are running plays for someone else who has a better look, the right basketball play, that’s what I try to do.”

Perhaps Selden should have been the choice since he was the only Bull not to miss a shot in the fourth quarter and put the Bulls ahead 101-100 with a three on a nice Dunn pass with 1:07 left.

“KD drove the lane and found me; just made the shot,” said surprise starting small forward Selden. “I felt we were just one stop away.”

“For sure,” Dunn said when asked about the quality of the play. “Good shot.”

“I didn’t like the defense in that second group, so they all came out,” said Boylen.

The Bulls led 53-51 at halftime and were tied at 79 through three quarters, but it was a mostly sluggish effort until those last nine minutes.

“Start of the third quarter I didn’t like our energy; we didn’t play with enough force,” said Boylen.

Markkenen took the hit on the run and Finnished, as we also like to say.

Source: https://www.nba.com/bulls/gameday/bulls-beaten-cavs-late-shots-dont-fall

0 notes

spearsilk0-blog · 6 years ago

Text

Bulls Beaten By Cavs As Late Shots Don't Fall

How’s that old saying go about it being difficult to beat a division rival four straight in a season, especially when they’re 9-41?

Or something like that.

But, again, seeing it at least half full.

Obviously, the Bulls have had plenty of opportunities this season to say things like that as they lurch toward the end of a disappointing season.

A play to win the game in the last 17 seconds? The Bulls would sign up for that, especially this season.

But who gets the shot?

“I always try to make the right plays,” said Markkanen. “If we are running plays for someone else who has a better look, the right basketball play, that’s what I try to do.”

Perhaps Selden should have been the choice since he was the only Bull not to miss a shot in the fourth quarter and put the Bulls ahead 101-100 with a three on a nice Dunn pass with 1:07 left.

“KD drove the lane and found me; just made the shot,” said surprise starting small forward Selden. “I felt we were just one stop away.”

“For sure,” Dunn said when asked about the quality of the play. “Good shot.”

“I didn’t like the defense in that second group, so they all came out,” said Boylen.

The Bulls led 53-51 at halftime and were tied at 79 through three quarters, but it was a mostly sluggish effort until those last nine minutes.

“Start of the third quarter I didn’t like our energy; we didn’t play with enough force,” said Boylen.

Markkenen took the hit on the run and Finnished, as we also like to say.

Source: https://www.nba.com/bulls/gameday/bulls-beaten-cavs-late-shots-dont-fall

0 notes

addictionfreedom · 6 years ago

Text

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newssplashy · 6 years ago

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Will recently went on Tidal's Rap Radar podcast and said that he and Jada "don't even say we're married anymore."

Will Smith and Jada Pinkett Smith have been #couplegoals for practically forever now and, it seems, they feel that way about each other too.

Will recently went on Tidal's Rap Radar podcast and said that he and Jada "don't even say we're married anymore."

"We refer to ourselves as life partners, where you get into that space where you realize you are literally with somebody for the rest of your life," he said.

"There's no deal breakers. There's nothing she could do-ever. Nothing [...] would break our relationship. She has my support til death and it feels so good to get to that space where you’re not complaining, and worrying, and demanding that a person be a certain thing.”

Will also said that “this right no w is the best time in my life, ever, I’ve never been happier.”

Whoa, those are pretty impressive statements. The couple, who have been married since 1997 and have two kids together, have been hit with divorce rumors off and on for years, but both Will and Jada have both made that clear that it’s never going to happen.

In Will’s single, In the Clique, which he released in May, he raps, "Stop the divorce rumors and mind your damn business." Jada also said on "Sway in the Morning" in June that she and Will are in it for life.

"We are family. That's never going down," she said. "We are family. Take out all that whole marriage, relationship crap, at the end of the day, Will and I are family. I am going to hold him down, doesn't matter.” She continued, “All that relationship [stuff] and what people think ideas of a husband, partner and all that, man, whatever. At the end of the day, that is a man that can rely on me for the rest of his life, period."

Jada also told Megyn Kelly on Today in June that she and Will have a “very, very, very, unique partnership.” “It’s really great because when you get to a place where you can love someone and allow them to be exactly who they are,” she said, per People. “Through my journey, [I have] learned to love him in the most pure way and love everything that comes with that and he’s learning to do the same.”

And, for the record, Jada said on Watch What Happens Live in 2017 that she and Will aren’t swingers, despite rumors. “I’m like, ‘Yo, I wish! I wish,’” she said, laughing.

“I really think that Will and I just have amazing chemistry on a lot of different levels. We love to laugh together. We love to learn together and we just love each other. We just have a good time together. I guess that’s the secret. We just really like each other.”

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newssplashy · 6 years ago

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Girl Smarts: 8 things you need to know before running on the beach

But less than two miles in, my legs were WAY more tired than I anticipated, my feet started burning and I wasn't even close to my mileage goal-I ended up hobbling back to my car in shame...such a rookie mistake.

Last winter, I spent some time in Los Angeles, and was thrilled at the opp to kick off my boots and go for short run on the beach.

But less than two miles in, my legs were WAY more tired than I anticipated, my feet started burning (turns out the sand was creating some major blisters), and I wasn't even close to my mileage goal-I ended up hobbling back to my car in shame...such a rookie mistake.

That's not to say you shouldn’t run on the beach-but you should know what you're getting yourself into before you do.

“As beautiful as a beach run may sound, it’s far more challenging than we like to think, says Jess Movold, a running coach at Mile High Run Club in New York City, "which makes a beach run an incredible workout to add into your summer routine. With added resistance from the sand, your heart rate rises faster and your muscles have to work harder."

So before you give up the pavement for the sand, take note of Movold's must-know tips.

1. Really Warm Up Your Legs

Running on the beach is going to work your leg muscles harder than the pavement, so it’s even more important that you make time for a dynamic warm-up that targets your posterior chain-that means: forward lunges, hip circles, high knees, and butt kickers, says Movold. And with the uneven terrain, you’re going to want to prep your ankles. “Do some seated ankle rotations in both directions; calf raises to wake up the arches in your feet,"

Body weight squats are also great to work on your range of motion, activate the glutes, and open up the hip flexors, adds Movold. Here's how to do them with proper form:

2. Slow Down Your Pace

It’s so exciting and gorgeous to run alongside the ocean, but don’t think that exhilaration is going to boost your speed. “Running the ‘average’ speed you're used to running on a road will feel unbearable once you try that pace on the sand,” says Movold. “The change of terrain and lesser impact of the sand will make it feel like you’re strapping ankle weights to your legs.”

Don’t stress about the pace on your fitness tracker; just enjoy the views. If you do want to incorporate speed, “do so by operating in a mode of perceived exertion,” Movold says. “Find a speed that feels like 85 percent exertion, knowing it will be significantly lower than a pace you would keep on a harder surface.”

3. Plan on Running for Time, Not Distance

It’s great to go out for a run and say: “Hey, I’m going to log 3 miles today, let’s go!” The beach is not the place for that. The sand itself makes your hip- and knee-stabilizing muscles work twice as hard, a study published in the European Journal of Applied Physiology found. And running on sand requires 1.6 times as much energy expenditure as running on a firmer surface, according to a study published in The Journal of Experimental Biology.

That all means three miles might feel like 13, which could set you up for disappointment if you don’t meet your mileage. Set a realistic time goal instead.

4. Remember: Not All Sand Is Created Equal

Maybe you love running in the soft, warm sand; maybe you prefer the damp, packed sand by the ocean. Both have benefits, and you should try running on both parts of the beach. “The softer the sand, the more challenging your run becomes,” says Movold. “Start on the harder, wet sand to build tolerance to the resistance and difficulty, then you can progress to the softer sand as those little muscles in your feet get stronger.”

Try the "Zig-Zag" beach workout to acclimate:

Two mins on soft sand.

Two minutes on the harder sand for recovery.

Continue for as long as you feel like running.

If you’re more injury-prone, though, stick to the soft sand; you’ll experience less muscle damage and inflammation than running on a harder surface, according to study published in the European Journal of Sport Science, and less muscle soreness and fatigue, research published in the Journal of Sports Sciences says.

5. Mind the Slope

The slant and angle of the beach have a major effect on your body when you run. “If you’re going in one direction, one leg won’t be as fully extended and will be taking more impact on the knee and hip than the other side,” says Movold. “Even out the disconnect by changing directions for half of your run.” Start with 10 minutes in one direction, then 10 in the other direction; you can add on time as your comfort level increases.

6. Keep Your Shoes On-At Least At First

Wearing shoes on the beach might seem counterintuitive-aren’t you here to shed those sneakers and feel your toes dig into the sand?! Well, according to Movold: “It’s important to start your beach running journey with shoes on. This will give you some ankle support and stability before going full-throttle barefoot running.”

Since your shoes provide ankle stabilization and general foot support, running without them plus running on a new terrain could prove too much for your feet on your first go (*ahem*, remember my experience?). “On your second day of beach running, you can go for no shoes, spending time on the harder sand before moving into the softer,” Movold says.

7. Add on Time Gradually

“The muscles in our lower legs and especially the feet are working twice as hard on a beach run than on pavement,” says Movold. In fact, your body is still working 10 percent harder on the sand than it does on grass, according to a study published in the Journal of Strength and Conditioning Research.

“Because of the overuse of shoes in our daily lives, the intrinsic muscles in our feet have become de-conditioned,” says Movold. “So beach running should be done conservatively to gradually build those stronger small foot muscles that are doing more work than they're used to.”

8. Keep It to Three Times a Week

If you’re a regular runner racking up miles, you don’t want to do them all on the beach-and if you’re new to it, even one day a week is fine. “Beach running is a significant workout!” says Movold. “Take a day in between for recovery until you feel ready to add an additional day into your workout routine."

source https://www.newssplashy.com/2018/07/girl-smarts-8-things-you-need-to-know_25.html

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newssplashy · 6 years ago

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Last winter, I spent some time in Los Angeles, and was thrilled at the opp to kick off my boots and go for short run on the beach.

That's not to say you shouldn’t run on the beach-but you should know what you're getting yourself into before you do.

So before you give up the pavement for the sand, take note of Movold's must-know tips.

1. Really Warm Up Your Legs

Body weight squats are also great to work on your range of motion, activate the glutes, and open up the hip flexors, adds Movold. Here's how to do them with proper form:

2. Slow Down Your Pace

3. Plan on Running for Time, Not Distance

That all means three miles might feel like 13, which could set you up for disappointment if you don’t meet your mileage. Set a realistic time goal instead.

4. Remember: Not All Sand Is Created Equal

Try the "Zig-Zag" beach workout to acclimate:

Two mins on soft sand.

Two minutes on the harder sand for recovery.

Continue for as long as you feel like running.

5. Mind the Slope

6. Keep Your Shoes On-At Least At First

7. Add on Time Gradually

8. Keep It to Three Times a Week

via NewsSplashy - Latest Nigerian News Online,World Newspaper

#IFTTT #NewsSplashy - Latest Nigerian News Online #World Newspaper

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