#Bruxism Migraine

[bentojpg]

I never feel like my headphones add that much pressure to the sides of my head….. until I remove them

[underneaththatblackblanket]

"The 200+ Symptoms of Fibromyalgia"

(Note: Some symptoms may overlap)

GENERAL

1. Activity level decreased to less than 50% of pre-illness activity level

2. Cold hands and feet (extremities)

3. Cough

4. Craving carbohydrates

5. Delayed reaction to physical activity or stressful events

6. Dryness of eyes and/or mouth

7. Edema (Oedema)

8. Family member(s) with Fibromyalgia

9. Fatigue, made worse by physical exertion or stress

10. Feeling cold often

11. Feeling hot often

12. Frequent sighing

13. Heart palpitations

14. Hoarseness

15. Hypoglycemia (blood sugar falls or low)

16. Increased thirst

17. Low blood pressure (below 110/70)

18. Low body temperature (below 97.6)

19. Low-grade fevers

20. Night sweats

21. Noisy joints – with or without pain

22. Poor circulation in hands/feet

23. Profuse sweating

24. Recurrent flu-like illness

25. Shortness of breath with little or no exertion

26. Severe nasal allergies (new or worsening allergies)

27. Sore throat

28. Subjective swelling of extremities – (feels swollen Bu can’t find anything)

29. Sweats

30. Symptoms worsened by air travel

31. Symptoms worsened by stress

32. Symptoms worsened by temperature changes

33. Tender or swollen lymph nodes, especially in neck and underarms

34. Tremor or trembling

35. Unexplained weight gain or loss

PAIN

36. Abdominal wall pain

37. Bad hip pain

38. Burning Nerve Pain

39. Chest pain

40. Collarbone pain

41. Diffuse swelling

42. Elbow pain

43. Exacerbated Plantar arch or heel pain

44. “Growing” pains that don’t go away once you are done growing

45. Headache – tension or migraine

46. Inflamed Rib Cartilage

47. Joint pain

48. Lumpy, tender breasts

49. Morning stiffness

50. Muscle pain - widespread

51. Muscle spasms

52. Muscle twitching

53. Muscle weakness

54. Pain that ranges from moderate to severe

55. Pain that moves around the body

56. Paralysis or severe weakness of an arm or leg

57. Restless Leg Syndrome

58. Rib Pain

59. Scalp Pain (like hair being pulled out)

60. Sciatica-like pain

61. Tender points or trigger points

62. TMJ syndrome

63. “Voodoo Doll” Poking Sensation in random places

NEUROLOGICAL

64. Blackouts

65. Brain fog

66. Carpal Tunnel

67. Feeling spaced out

68. Hallucinating smells

69. Inability to think clearly

70. Lightheadedness

71. Noise intolerance

72. Numbness or tingling sensations

73. Photophobia (sensitivity to light)

74. Seizures

75. Seizure-like episodes

76. Sensation that you might faint

77. Syncope (fainting)

78. Tinnitus (ringing in one or both ears)

79. Vertigo or dizziness

EQUILIBRIUM/PERCEPTION

80. Bumping into things

81. Clumsy Walking

82. Difficulty balancing

83. Difficulty judging distances (when driving, etc.)

84. Directional disorientation

85. Dropping things frequently

86. Feeling spatially disoriented

87. Frequent tripping or stumbling

88. Not seeing what you’re looking at

89. Poor balance and coordination

90. Staggering gait

SLEEP

91. Alertness/energy best late at night

92. Altered sleep/wake schedule

93. Awakening frequently

94. Difficulty falling asleep

95. Difficulty staying asleep

96. Excessive sleeping

97. Extreme alertness or energy levels late at night

98. Falling asleep at random and sometimes dangerous moments

99. Fatigue

100. Light or broken sleep pattern

101. Muscle spasms/twitches at night

102. Narcolepsy

103. Sleep disturbances

104. Sleep starts or falling sensations

105. Teeth grinding - "Bruxism"

106. Tossing and turning

107. Un-refreshing or non-restorative sleep

108. Vivid or disturbing dreams/nightmares

EYES/VISION

109. Blind spots in vision

110. Eye pain

111. Difficulty switching focus from one thing to another

112. Frequent changes in ability to see well

113. Night driving difficulty

114. Occasional Blurry vision

115. Poor night vision

116. Rapidly worsening vision

117. Vision changes

COGNITIVE

118. Becoming lost in familiar locations when driving

119. Confusion

120. Difficulty expressing ideas in words

121. Difficulty following conversation (especially if background noise present)

122. Difficulty following directions while driving

123. Difficulty following oral instructions

124. Difficulty following written instructions

125. Difficulty making decisions

126. Difficulty moving your mouth to speak

127. Difficulty paying attention

128. Difficulty putting ideas together to form a complete picture

129. Difficulty putting tasks or things in proper sequence

130. Difficulty recognizing faces

131. Difficulty speaking known words

132. Difficulty remembering names of objects

133. Difficulty remembering names of people

134. Difficulty understanding what you read

135. Difficulty with long-term memory

136. Difficulty with simple calculations

137. Difficulty with short-term memory

138. Easily distracted during a task

139. Dyslexia-type symptoms occasionally

140. Feeling too disoriented to drive

141. Forgetting how to do routine things

142. Impaired ability to concentrate

143. Inability to recognize familiar surroundings

144. Losing track in the middle of a task (remembering what to do next)

145. Losing your train of thought in the middle of a sentence

146. Loss of ability to distinguish some colors

147. Poor judgment

148. Short term memory impairment

149. Slowed speech

150. Staring into space trying to think

151. Stuttering; stammering

152. Switching left and right

153. Transposition (reversal) of numbers, words and/or letters when you speak

154. Transposition (reversal) of numbers, words and/or letters when you write

155. Trouble concentrating

156. Using the wrong word

157. Word-finding difficulty

EMOTIONAL

158. Abrupt and/or unpredictable mood swings

159. Anger outbursts

160. Anxiety or fear when there is no obvious cause

161. Attacks of uncontrollable rage

162. Decreased appetite

163. Depressed mood

164. Feeling helpless and/or hopeless

165. Fear of someone knocking on the door

166. Fear of telephone ringing

167. Feeling worthless

168. Frequent crying

169. Heightened awareness – of symptoms

170. Inability to enjoy previously enjoyed activities

171. Irrational fears

172. Irritability

173. Overreaction

174. Panic attacks

175. Personality changes –usually a worsening of pervious condition

176. Phobias

177. Suicide attempts

178. Suicidal thoughts

179. Tendency to cry easily

GASTROINTESTINAL

180. Abdominal cramps

181. Bloating

182. Decreased appetite

183. Food cravings

184. Frequent constipation

185. Frequent diarrhea

186. Gerd-like Symptoms

187. Heartburn

188. Increased appetite

189. Intestinal gas

190. Irritable bladder - "Angry Bladder Syndrome"

191. Irritable bowel syndrome - IBS-C, IBS-D

192. Nausea

193. Regurgitation

194. Stomachache

195. Vomiting

196. Weight gain - unexplained

197. Weight loss - unexplained

UROGENITAL

198. Decreased libido (sex drive)

199. Endometriosis

200. Frequent urination

201. Impotence

202. Menstrual problems

203. Painful urination or bladder pain - "Interstitial Cystitis"

204. Pelvic pain

205. Prostate pain

206. Worsening of (or severe) premenstrual syndrome (PMS or PMDD)

SENSITIVITIES

207. Alcohol intolerance

208. Allodynia (hypersensitive to touch)

209. Alteration of taste, smell, and/or hearing

210. Sensitivity to chemicals in cleaning products, perfumes, etc.

211. Sensitivities to foods

212. Sensitivity to light

213. Sensitivity to mold

214. Sensitivity to noise

215. Sensitivity to odors

216. Sensitivity to yeast (getting yeast infections frequently on skin, etc.)

217. Sensory overload

218. Sensitivity to pressure & humidity changes

219. Sensitivity to extreme temperature changes

220. Vulvodynia

SKIN

221. Able to “write” on skin with finger

222. Bruising easily

223. Bumps and lumps

224. Eczema or psoriasis

225. Hot/dry skin

226. Ingrown hairs

227. Itchy/Irritable skin

228. Mottled skin

229. Rashes or sores

230. Scarring easily

231. Sensitivity to the sun

232. Skin suddenly turns bright red

CARDIOVASCULAR (Heart)

233. “Click-murmur” sounds through stethoscope

234. Fluttery heartbeat

235. Heart palpitations

236. Irregular heartbeat

237. Loud pulse in ear

238. Pain that mimics heart attack - "Costochondritis"

239. Rapid heartbeat

HAIR/NAILS

240. Dull, listless hair

241. Heavy and splitting cuticles

242. Irritated nail beds

243. Nails that curve under

244. Pronounced nail ridges

245. Temporary hair loss

OTHER

246. Canker sores

247. Dental problems

248. Disk Degeneration

​249. Hemorrhoids

250. Nose bleeds

251. Periodontal (gum) disease

252. Need for early hysterectomy

[llyfrenfys]

Plîs help me not lose my teeth

I never thought I'd have to make one of these, but I'm genuinely really struggling financially right now and will swallow my pride about asking for help.

As some of you may know, the NHS has been slowly gutted by the Tories, meaning that medical interventions which were formerly free/low cost and readily available are no longer available. As a result I'm having to pay £250 out of pocket for a mouth guard to protect my teeth from tooth grinding. I fell out of the NHS system a while ago when I became estranged, so have to go private.

I suffer from a tight tempomandibular joint (the muscles in my jaw) which causes teeth grinding (bruxism) at night. Stress and anxiety also worsen this. It's gotten to the point where it can hurt to talk or eat and the tooth grinding triggers my migraines due to the pressure caused by my jaw. My gums are also very sensitive and thin due to another medical condition and the grinding is making my teeth loose and gums bleed. I have no other option other than getting a mouth guard fitted - the cheapest option of which is £250.

So I'm creating a $1 Patreon tier for anyone who can spare it to help me cover the cost of my mouth guard. If you do donate, I really, really cannot thank you enough - losing my teeth is one of my biggest fears and I need to prevent that from happening, so thank you again if you can spare anything! If you would prefer, I also have tumblr tips enabled. If you cannot donate, please consider reblogging!

Diolch mawr for reading and thank you so much to everyone who has supported me - now or in the past.

[hungerpunch]

okay actually. i am maybe going to cry lol. here is a non-exhaustive list of the medical professionals i have seen since i was in seventh grade:

too many internists (as primary care/general practice) to actually count. well over a dozen.

two neurologists

one spine specialist

seven physical therapists

two chiropractors

four massage therapists

three dentists

one oral surgeon

i have had many MRIs and x-rays. i have had a lot of blood taken. i have taken rounds of steroids and muscle relaxers for pain/symptom management. there have been times i could not turn my head to one side for months at a time. i have scoliosis, which wasn't figured out until the fifth or so physical therapist, even though previous chiropractors had taken x-rays of my spine.

here is a non-exhaustive list of reasons why i sought such intensive care:

debilitating migraines

severe back pain

severe neck pain

bad pain flares in my back teeth during times of stress

ear aches

here is a non-exhaustive list of things i have been told about myself by these professionals:

the enamel on my teeth was worn off and had to be artificially reapplied "because" i "brushed my teeth too aggressively."

that the reason my ears hurt was "because" i "cleaned them too aggressively" and there was no protective ear wax left.

that the lowest three discs in my spine were degenerating.

that i was grinding my teeth in my sleep.

that i was hyper-tensing in my sleep and that i should "take xanax daily & nightly to make it stop."

that i had scoliosis. (this one is 100% confirmed)

that i needed therapy to become less stressed so my muscles would relax.

that i needed massage therapy and other various treatments to address how tight all my fascia was in certain parts of my body.

that i should try mouth guards because the teeth grinding had started to do real damage.

that i should enter a sleep study for how intense and chronic my insomnia was.

that the pain in my hands/tingling in my fingers was because my wrists were too weak.

that there was "something evil stored" in my neck

and then. an anon yesterday asked if i had tmj. and i said probably not. and then @chronodyne slid me a message that said "re: tmj, mine is myofascial and i also don’t have the clicking/trouble opening my mouth."

so i did some reading.

starting with myofascial tmj got me here (cedars-sinai.org)

i paused to look up bruxism, which turns out to be the medical term for grinding/clenching your fucking teeth:

highlights are things i have experienced and sought or had medical attention for (dull headaches are not highlighted because i have only ever sought medical attention for migraines, though i certainly have dull headaches all the time).

okay. so i know i clench my jaw/grind my teeth in the daytime. and a dentist has told me before that it's evident i do it in my sleep, too. just the other day i woke up with a ravaged inside right cheek from chewing it in my sleep. so i can safely self-diagnose bruxism.

back to tmd.

highlights are symptoms i have experienced. i did not highlight teeth sensitivity because i would classify it as pain instead. but you don't understand the howl i let out internally when i read the ringing in the ears and numbness/tingling feeling in your fingers bullet points. i have been operating under the assumption that i have tinnitus and probably a very scary autoimmune disorder that i just am better off ignoring (this is not medical advice, it's avoidance). i'm not saying i don't have those things, but i also never knew there were other possibilities.

over the course of my life i have had many injuries to my neck and actually i have also had a pretty severe concussion before, which i would classify as a head injury. i have many of the symptoms listed for tmd. i have even undergone, incongruously, many of the treatments for it. so many doctors have noted and attempted to address issues with my fascia, with my muscles, with my tension.

it raising its ugly head when i'm stressed makes sense i literally said in my post yesterday DOES THIS HAPPEN TO ANYONE WHEN THEIR BLOOD PRESSURE RAISES LOL SOB

i cannot conclusively diagnose myself with tmd or, for that matter, with mps (myofasical pain syndrome, which i had also never heard of!). but i am so, so frustrated because i have never even heard these words. i have never been screened for these things. no medical professional has ever discussed these possibilities with me, even when they're treating me for several of the symptoms!

i'm crying for all the tests i've undergone that led to nothing. always, infuriatingly, labeled a medical mystery. for the rounds of steroids and muscle relaxers i've been prescribed. for the painful manual manipulations i've been subjected to. for every single person who ever touched my body commenting on how tight/tense my neck is. for the addiction that stemmed from that first xanax prescription when i was 15 that caused so much fucking grief in my life. for the chronic pain that has swallowed whole decades of my life and sapped my energy since i was a child.

none of these symptoms were ever NOT disclosed to a medical professional. at each one, i did the immense labor of dragging out my entire, perplexing medical history, including injuries and past issues and treatments. but nobody ever thought to consider this? nobody, with all those degrees, with those long careers, with all those patients, ever thought to consider this? while i was in all those paper gowns, on all those cold tables, getting poked and prodded, crying, paying for tests i could not afford, so sleep deprived i thought i'd die at 25, nobody considered this?

anyway @chronodyne suggested seeing an oral surgeon to discuss this so. i guess that's what i'm looking up next.

[trashasaurusrex]

That entire studio fallout situation brought back several of my stress reactions and I really don't want them to stay.

Bruxism, migraines, stomach pain, tmj from the bruxism. Dude...yeah...

I wanted to leave this at "good luck, goodbye" but..more stuff is coming out. and it's all ugly. And I don't want to be quiet anymore.

I'm hurt, I'm angry with how my friend was treated, I'm ashamed that I didn't do anything sooner. And now they're trying to bully other people into following their orders. Dude...I was healing from this. We all were. Then you harassed me and guilt tripped me. I...man.

[ordinarytalk]

Could Symptoms Syndrome maybe chill the f out for a few days?

So ever since one of the instructors at the gym where I take aerial acrobatics classes clued me in to the fact that I'm probably hypermobile, I've been on yet another wild domino-effect ride that I like to call "What do you MEAN that's another symptom of hypermobility?!"

That hurty thing my fingers keep doing is probably subluxation and I might need to get joint braces

Opioids not working on me is part of it

The IBS is part of it

Poor proprioception/being clumsy is part of it

My shoulder is Not Supposed To Be Doing That

Me sometimes needing to punch doors open (because opening them the regular way hurts my wrist) is part of it

My fingertips pointing upwards when I extend my fingers isn't normal and it's called the Flying Bird Sign

The migraines are part of it

The random bouts of dizziness and sometimes blacking out when I stand up is part of it

Bruising all the damn time literally everywhere is part of it

The super heavy giant periods I used to get were part of it

It's comorbid with autism, auditory processing disorders, sensory processing disorders, apraxia, mood disorders including anxiety and depression, asthma, tinnitus, hair loss in all genders, chronically low vitamin D, teeth crowding, bruxism, fucking uticaria, chronic fatigue, and ADHD, aka every single medical problem I have ever had in my entire life except for maybe seasonal allergies.

Oh, and I probably have hEDS, too.

[chepib3]

its super interesting to me when people explore how the bats (normal humans, for the most part) deal with chronic pain from stress and not just isolated injuries like idk healing from a bullet wound. i reaally enjoy it when the pain from their lifestyle is present on their everyday life (and will probably never fully go away) like when jason has chronic migrains or dick is wounded so tight he cant move (this one is especially deliciousn to me what if you were so stressed trying to do everything to save everyone around you that you lost your freedom(!!) to move AND also most of your ability making you less efficient which brings MORE STRESS) or when bruce has bruxism etc

[firstprince-ao3feed]

how have you been today (i woke up but it didn't go away)

by luisasfalsegod The order of priority is as follows: his husband, his family, his friends, his clients, his colleagues, strangers on the street and then Alex. He puts in the work, is ever the high achiever and follows every trick and coping mechanism his therapist suggests. He fills out the exercises flawlessly and in a detailed way and he does an amazing job of reflecting on his behavior and actions, whenever he goes to see him. He knows what needs to be done it’s just that…well. It’s that healing isn’t linear and recovery is a process and so, unfortunately, Alex finds himself falling back into old patterns. Of going twice as hard at everything he does. Of always giving one hundred and ten percent when he’s well aware that one hundred or even just eighty would suffice. Or 4 times Alex has a migraine and Henry isn't there + 1 time he is Words: 6708, Chapters: 1/1, Language: English Fandoms: Red White & Royal Blue - Casey McQuiston, Red White & Royal Blue (2023) Rating: Mature Warnings: Creator Chose Not To Use Archive Warnings Categories: M/M Characters: Alex Claremont-Diaz, Henry Fox-Mountchristen-Windsor Relationships: Alex Claremont-Diaz/Henry Fox-Mountchristen-Windsor Additional Tags: Hurt/Comfort, Light Angst, Headaches & Migraines, TMJ Disorder, Bruxism, Alex Claremont-Diaz gets migraines, I'm so making this a tag, Lawyer Alex Claremont-Diaz, Henry Fox works at a queer youth shelter, Henry Fox-Mountchristen-Windsor Loves Alex Claremont-Diaz, Alex Claremont-Diaz Loves Henry Fox-Mountchristen-Windsor, Fluff, Implied/Referenced Self-Harm, In the form of overworking although he's sick he doesn't actively hurt himself, Alex Claremont-Diaz Needs a Hug, Protective Henry Fox-Mountchristen-Windsor, Character Study, Sort Of, Implied Sexual Content, it's only one mention though it's not a smutty fic, Cuddles, washing someone's hair is the most intimate act of love, firstprince are so in love it genuinely makes the author sick, literally i hate them they're disgusting, no beta we die like alex’s heterosexuality via https://ift.tt/EhbJVlU

[swampgallows]

is it tooth infection or vax side effects or period pains or tmj migraine or bruxism pain or regular toothache or advanced periodontitis or aaallll of them at once

[animal-loving-hermit]

Note for the ADHD/Autism folk out there - if you find yourself with bruxism / tongue chewing either as a medication side effect or as a stim, I strongly recommend that you seek methods of combatting it *now*.

Aside from the fact that it can cause migraines, I've finally ended up badly biting the underside of my tongue and it is unreasonably painful, and isn't healing well because it's a) in easy contact with my teeth and b) I habitually clench my jaw and chew my tongue.

I know this doesn't present any solutions (though you can now get custom anti-bruxism splints from dentists, so that's a possibility), but if nothing else I hope it prompts someone to make that appointment they've been putting off, because this fucken sucks - don't be like me.

[faceamore]

5 Reasons to Get Botox That Have Nothing to Do With Looks

Whenever one is asked to think about Botox, most people only envisage cosmetic ones only. In any case, Botox has some other positive effects on health, which are not directly connected with face looks. Here are five reasons to consider it: 1.Chronic Migraines: Migraine headaches can be prevented by using Botox at certain areas of the face such as forehead and neck. 2.Bruxism: In case you experience teeth grinding here are the remedies for you. It aids in this respect by offering a means through which the muscular contractions in the jaw can be controlled thereby providing headache patients as well as others with joint problems with a means through which these may be managed through the use of Botox injections. 3.Facial Relaxation: In particular, the problems in facial muscles resulting in injuries or chronic illnesses can be eased by Botox by lessening tension and increasing feelings of comfort. 4.Eye Conditions: Chronic blepharospasm and lazy eye may be treated with Botox, adding ordinary jobs to the already improved list of activities that don’t irritate the patient. 5.Acne Breakouts: This type of skin condition is treated using botox and this in turn reduces the sebum production which contributes to acne and scar formation.

Read more: 5 Reasons to Get Botox That Have Nothing to Do With Looks.

[wakefieldsports123]

Advanced TMJ Treatment in Adelaide: Relief for Jaw Dysfunction

Understanding TMJ and Its Symptoms

Temporomandibular Joint (TMJ) disorders are a common yet often misunderstood condition affecting the jaw joint and the muscles controlling jaw movement. Many people experience TMJ dysfunction, which can result in jaw pain, difficulty chewing, and even headaches. If you’re dealing with these symptoms, seeking professional TMJ treatment in Adelaide at Wakefield Sports can provide the relief you need.

The temporomandibular joint is a hinge-like structure connecting your jaw to your skull. It plays a critical role in allowing your mouth to move, making it essential for talking, eating, and other jaw functions. However, when this joint becomes inflamed or misaligned, it can cause discomfort, often referred to as TMJ syndrome. Symptoms can include:

Jaw pain or tenderness

Clicking or popping sounds in the jaw

Lockjaw or difficulty opening the mouth fully

Facial pain around the ear

Chronic headaches or migraines

Causes of TMJ Disorders

There are various factors that can contribute to TMJ disorders, including:

Jaw injury: Trauma to the jaw or head can damage the TMJ.

Teeth grinding: Also known as bruxism, this can overwork the jaw muscles, leading to pain and inflammation.

Arthritis: Osteoarthritis or rheumatoid arthritis can affect the TMJ, leading to joint degeneration.

Poor posture: Bad posture, especially in the neck and upper back, can create strain on the jaw and contribute to TMJ dysfunction.

Stress: Stress can lead to muscle tension and clenching of the jaw, aggravating TMJ pain.

If you experience these symptoms, it's essential to seek early intervention. Wakefield Sports offers effective, personalized TMJ treatment in Adelaide, addressing both the cause and symptoms of TMJ disorders.

TMJ Treatment Options at Wakefield Sports

At Wakefield Sports, our expert team provides a range of TMJ treatment options tailored to meet each patient’s specific needs. Our approach is holistic and focuses on long-term solutions to ensure sustained relief from TMJ-related discomfort.

Manual Therapy: This includes soft tissue mobilization, joint mobilization, and stretching techniques designed to reduce muscle tension and improve joint function. By manipulating the muscles and tissues around the jaw, our therapists help alleviate pain and restore mobility.

Dry Needling and Acupuncture: For patients with muscle tension related to TMJ, dry needling or acupuncture can be highly effective. These techniques target trigger points in the jaw and neck muscles, reducing tension and promoting muscle relaxation.

Exercise Therapy: Personalized exercises are designed to improve jaw function, strengthen the muscles around the TMJ, and reduce pain. Our physiotherapists guide patients through a structured exercise program to ensure optimal recovery.

Postural Correction: Poor posture can contribute to TMJ dysfunction. Our team will assess your posture and provide exercises and strategies to improve alignment, particularly in the neck and shoulders, which can alleviate strain on the TMJ.

Education and Lifestyle Modifications: At Wakefield Sports, we educate our patients about proper jaw and neck care, encouraging behaviors that reduce TMJ stress. We also address lifestyle factors like stress management techniques and dietary recommendations to minimize jaw tension.

Splint Therapy: For some patients, custom-made splints or mouthguards can be helpful, particularly for those who grind their teeth at night. These devices protect the TMJ from further damage and promote proper jaw alignment.

Benefits of TMJ Treatment in Adelaide

Choosing Wakefield Sports for your TMJ treatment in Adelaide means working with a team of skilled professionals dedicated to improving your quality of life. Our goal is to:

Relieve pain and discomfort associated with TMJ disorders

Restore normal jaw function and mobility

Prevent further joint damage or complications

Improve posture and reduce stress on the TMJ

Provide long-term solutions for sustainable relief

Why Choose Wakefield Sports?

At Wakefield Sports, we understand the impact TMJ disorders can have on daily life. Our experienced physiotherapists are skilled in diagnosing and treating TMJ conditions with a patient-centered approach. We take the time to understand your symptoms and tailor treatment plans to ensure the best possible outcomes. With our comprehensive services, state-of-the-art facilities, and commitment to personalized care, you can trust Wakefield Sports as your go-to provider for TMJ treatment in Adelaide.

Conclusion

If you are struggling with jaw pain, headaches, or other symptoms of TMJ disorders, seeking professional help is essential. Wakefield Sports offers expert TMJ treatment in Adelaide, with a range of therapies designed to relieve pain, restore function, and improve your overall quality of life. Our team of professionals is ready to guide you through your recovery journey and help you achieve lasting results.

CONTACT DETAILS

Address - Next Generation, Level 1 War Memorial Dr, North Adelaide SA 5006, Australia

Contact no. -  Medical: (08) 8232 5833

Physio: (08) 8232 5566

[drgagansabharwal]

Understanding TM Joint Pain | Causes, Symptoms, and Treatment Options in Dubai

What Causes TM Joint Pain?

TM joint pain can arise due to various reasons, including:

Injury or trauma: A direct impact to the jaw or face can damage the TMJ.

Arthritis: Osteoarthritis or rheumatoid arthritis can affect the joint and surrounding tissues.

Teeth grinding (bruxism): Chronic teeth grinding or clenching puts excessive pressure on the joint.

Jaw misalignment: When the upper and lower jaws don’t align properly, it can strain the TMJ.

Stress: Emotional stress may lead to tightened jaw muscles, contributing to joint pain.

Identifying the cause of your TMJ disorder is crucial for determining the appropriate treatment.

Common Symptoms of TM Joint Disorders

If you are experiencing any of the following symptoms, you may have a TMJ disorder:

Jaw pain: Persistent pain or discomfort in the jaw area, especially when chewing or speaking.

Jaw clicking or popping: Clicking or popping sounds while moving your jaw, often accompanied by discomfort.

Jaw lock: Difficulty opening or closing your mouth due to the jaw locking.

Facial pain: Pain that extends to the face, neck, or even the shoulders.

Headaches: Chronic headaches or migraines, often linked to TMJ disorders.

These symptoms can range from mild discomfort to severe pain, making it essential to seek timely TMJ treatment in Dubai.

Treatment Options for TM Joint Disorders

Effective TMJ treatment depends on the severity of the disorder and the underlying cause. Here are common treatment options:

1. Non-Surgical Treatments

Medication: Over-the-counter pain relievers, anti-inflammatory drugs, or muscle relaxants may help alleviate mild TMJ pain.

Physical Therapy: Exercises to strengthen jaw muscles and improve joint mobility can reduce pain and stiffness.

Mouthguards: Custom-made mouthguards can prevent teeth grinding and protect the TMJ from excessive pressure.

Lifestyle Changes: Managing stress, avoiding hard foods, and practicing relaxation techniques may help alleviate symptoms.

2. Jaw Pain Surgery

In severe cases, non-surgical treatments may not be enough to relieve TMJ pain. Jaw pain surgery may be recommended for patients experiencing chronic pain or jaw locking. Some surgical options include:

Arthrocentesis: A minimally invasive procedure to clean out the joint using small needles.

TMJ Arthroscopy: A procedure to inspect and treat joint issues with the help of a small camera.

Open-Joint Surgery: Reserved for more severe cases, this surgery corrects structural problems within the joint.

A TMJ specialist in Dubai will carefully evaluate your condition and recommend the most suitable treatment approach.

Why Choose a TMJ Specialist in Dubai?

When it comes to treating TM joint disorders, it’s essential to consult with a specialist who has extensive experience in diagnosing and managing these conditions. A TMJ specialist in Dubai can provide you with comprehensive care, ensuring you receive the right treatment to alleviate your symptoms.

With advanced diagnostic tools and treatment techniques, specialists in Dubai can offer both non-invasive treatments and surgical solutions to help you regain normal jaw function and relieve discomfort.

Conclusion

TM joint pain can be debilitating, affecting daily activities like eating, speaking, and even sleeping. If you’re experiencing jaw pain, clicking, or locking, it’s crucial to consult a TMJ specialist in Dubai. Early diagnosis and proper treatment can prevent the condition from worsening and improve your overall quality of life.

Whether you need non-surgical treatments or jaw pain surgery, seeking expert TMJ treatment in Dubai ensures you receive the highest standard of care. Don’t let TM joint pain hold you back — book an appointment with a specialist today to explore your treatment options.

[mandentalland]

Leading the Way in TMJ Disorder Treatment and TMD Therapy in Chicago, IL

At Landman Dental Associates, we are committed to providing exceptional dental care to our patients in Chicago, IL, with a particular focus on diagnosing and treating temporomandibular joint (TMJ) disorders. TMJ disorders, often referred to as TMD (temporomandibular joint disorder), can significantly impact a person’s quality of life, causing discomfort and affecting daily functions. Our practice specializes in TMJ Disorder Treatment Chicago IL and TMD therapy to help alleviate symptoms, improve function, and enhance the overall well-being of our patients.

Understanding TMJ Disorders

The temporomandibular joint (TMJ) is a crucial part of your oral anatomy, acting as a hinge that connects your jawbone to your skull. It allows for the movement necessary for chewing, speaking, and other oral functions. TMJ disorders encompass a range of conditions that affect the joint and surrounding muscles, leading to pain and dysfunction.

Common Symptoms of TMJ Disorders

TMJ disorders can manifest in various ways, and symptoms may range from mild to severe. Common signs and symptoms include:

Jaw Pain: Persistent pain in the jaw joint or surrounding muscles.

Headaches: Frequent headaches or migraines that seem related to jaw tension.

Facial Pain: Pain in the face, often around the jaw, cheeks, or temples.

Clicking or Popping Sounds: Auditory noises when moving the jaw, such as clicking or popping.

Jaw Stiffness: Difficulty in fully opening or closing the mouth due to stiffness or discomfort.

Teeth Grinding: Bruxism, or grinding of the teeth, which can exacerbate TMJ symptoms.

Ear Pain: Pain or a sensation of fullness in the ears, which can be associated with TMJ disorders.

Causes of TMJ Disorders

TMJ disorders can arise from various factors, including:

Jaw Injury: Trauma or injury to the jaw or TMJ can lead to dysfunction.

Arthritis: Osteoarthritis or rheumatoid arthritis can affect the TMJ and surrounding structures.

Muscle Strain: Overuse or strain of the jaw muscles, often due to teeth grinding or clenching.

Misalignment: Malocclusion or misalignment of the teeth and jaw can contribute to TMJ disorders.

Stress: High levels of stress can lead to muscle tension and contribute to TMJ symptoms.

The Importance of Early Diagnosis

Early diagnosis of TMJ disorders is crucial for effective treatment and management. If left untreated, TMJ disorders can lead to more severe symptoms and complications, impacting your overall quality of life. At Landman Dental Associates, we emphasize the importance of identifying TMJ issues early to provide timely and appropriate treatment.

Diagnostic Approach

Our diagnostic process involves a thorough evaluation of your oral health, including:

Medical History: Understanding your medical and dental history, including any symptoms or concerns related to TMJ disorders.

Physical Examination: Assessing the function of your TMJ, including jaw movement, muscle tenderness, and any clicking or popping sounds.

Imaging: Utilizing imaging techniques such as X-rays or MRI to evaluate the structure of the TMJ and surrounding tissues.

Comprehensive TMJ Disorder Treatment

At Landman Dental Associates, we offer a range of treatment options for TMJ disorders, tailored to address the specific needs of each patient. Our goal is to provide relief from symptoms, restore function, and improve your overall oral health.

1. Non-Surgical Treatments

Pain Management: We use various methods to manage pain, including over-the-counter pain relievers, prescription medications, and muscle relaxants.

Stress Reduction: Techniques such as stress management and relaxation exercises can help reduce muscle tension and alleviate TMJ symptoms.

Therapeutic Exercises: Targeted exercises can help improve jaw function, strengthen the muscles, and reduce discomfort.

Occlusal Splints: Custom-designed splints or night guards can help prevent teeth grinding and reduce pressure on the TMJ.

2. Physical Therapy

Physical therapy can be an effective component of TMJ disorder treatment. Our physical therapy approach includes:

Jaw Exercises: Specific exercises to improve jaw mobility, strengthen muscles, and relieve pain.

Heat and Cold Therapy: Application of heat or cold packs to reduce inflammation and alleviate muscle tension.

Massage Therapy: Techniques to relax the jaw muscles and improve blood flow.

3. Advanced Treatments

In more severe cases, advanced treatments may be necessary:

Injections: Corticosteroid injections can help reduce inflammation and provide pain relief in the TMJ.

Orthodontic Treatment: If misalignment is contributing to TMJ issues, orthodontic treatment may be recommended to correct the alignment of the teeth and jaw.

4. Surgical Interventions

While surgery is generally considered a last resort, in some cases, surgical intervention may be necessary. Our team will carefully evaluate the need for surgery and discuss the options with you, including:

Arthroscopy: Minimally invasive surgery to visualize and treat issues within the TMJ.

Open Joint Surgery: More invasive surgery to repair or reconstruct the TMJ if other treatments have not been successful.

TMD Therapy: A Holistic Approach

TMD Therapy Chicago IL focuses on addressing the underlying causes of temporomandibular disorders and providing comprehensive care to manage symptoms effectively. Our approach to TMD therapy involves a combination of diagnostic, therapeutic, and preventative strategies.

1. Comprehensive Evaluation

A thorough evaluation is essential for developing an effective TMD therapy plan. We assess your symptoms, conduct a detailed examination, and consider factors such as bite alignment, muscle function, and overall oral health.

2. Customized Treatment Plans

Based on the evaluation, we create a personalized treatment plan that may include a combination of:

Behavioral Modifications: Identifying and addressing habits or behaviors that contribute to TMD symptoms, such as teeth grinding or clenching.

Dental Appliances: Custom-made appliances to support jaw alignment and reduce stress on the TMJ.

Lifestyle Adjustments: Recommendations for lifestyle changes to improve overall health and reduce TMD symptoms.

3. Ongoing Monitoring and Support

TMD therapy requires ongoing monitoring to ensure that the treatment plan is effective and to make any necessary adjustments. We provide continuous support and follow-up care to address any changes in symptoms and ensure long-term success.

The Landman Dental Associates Advantage

At Landman Dental Associates, we pride ourselves on delivering high-quality care for TMJ disorders and TMD therapy in Chicago, IL. Our commitment to excellence is reflected in our patient-centered approach, advanced techniques, and dedication to improving your oral health.

1. Experienced and Skilled Team

Our team of dental professionals, led by Dr. [Your Name], has extensive experience in diagnosing and treating TMJ disorders. We stay up-to-date with the latest advancements in dental care to provide you with the best possible outcomes.

2. State-of-the-Art Facilities

Our clinic is equipped with cutting-edge technology and modern facilities to support our TMJ disorder treatments and TMD therapy. We utilize advanced diagnostic tools and treatment methods to ensure precision and effectiveness.

3. Personalized Care

We understand that each patient’s needs are unique. Our approach involves creating personalized treatment plans tailored to address your specific symptoms and concerns. We take the time to listen to your needs and provide compassionate, individualized care.

4. Commitment to Patient Education

At Landman Dental Associates, we believe in empowering our patients with knowledge about their condition and treatment options. We provide clear explanations, answer your questions, and ensure that you are fully informed throughout the treatment process.

Patient Testimonials

Our patients’ experiences highlight the quality of care we provide at Landman Dental Associates. Here’s what some of them have to say about their TMJ disorder treatment and TMD therapy:

Sarah L.: "I had been struggling with TMJ pain for years before finding Landman Dental Associates. The team’s expertise and compassionate care made all the difference. My TMJ symptoms have significantly improved, and I’m grateful for their help."

John D.: "The TMD therapy I received at Landman Dental Associates was life-changing. Dr. [Your Name] and the team took the time to understand my issues and provided a comprehensive treatment plan that worked wonders."

Emily W.: "I was impressed with the level of care and attention I received at Landman Dental Associates. The TMJ treatment was thorough and effective, and the ongoing support has made a huge difference in my quality of life."

How to Get Started with Landman Dental Associates

If you’re experiencing symptoms of TMJ disorder or are interested in exploring TMD therapy, we invite you to visit Landman Dental Associates in Chicago, IL. Here’s how you can get started:

1. Contact Us

Phone: Call us at [your phone number] to schedule an appointment or inquire about our TMJ disorder treatment and TMD therapy services.

Email: Reach out to us at [your email address] for questions or to request more information about our treatments.

Website: Visit our website at [your website URL] to learn more about our services, request an appointment, or access patient resources.

2. Schedule a Consultation

During your consultation, we will discuss your symptoms, perform a comprehensive evaluation, and explore the available treatment options. We will work with you to develop a personalized plan to address your TMJ disorder and improve your oral health.

3. Receive Expert Care

Once you’ve decided on a treatment plan, our team will provide you with expert care using advanced techniques and technologies. We are dedicated to ensuring your comfort and satisfaction throughout the process.

Conclusion

At Landman Dental Associates, we are dedicated to providing exceptional care for TMJ disorders and TMD therapy in Chicago, IL. Our comprehensive approach, experienced team, and commitment to patient-centered care ensure that you receive the highest level of treatment for your TMJ issues. Contact us today to schedule your consultation and take the first step toward a healthier, more comfortable smile.

[ctfamilydentalpractice]

Comprehensive Temporomandibular Joint Disorder Treatment at Cabral & Teixeira Family Dental Practice

Welcome to Cabral & Teixeira Family Dental Practice, where we are committed to delivering exceptional care and effective solutions for Temporomandibular Joint Disorder Treatment (TMJ). Our expert team provides specialized TMJ Disorder Treatment tailored to address the unique needs of each patient. This comprehensive guide will delve into the intricacies of TMJ disorder, the impact it can have on your health, and the innovative treatments available at our practice to help you achieve relief and restore your quality of life.

Understanding Temporomandibular Joint Disorder (TMJ)

Temporomandibular Joint Disorder (TMJ) refers to a group of conditions affecting the temporomandibular joint, which connects the jawbone to the skull. This joint, located on either side of the head just in front of the ears, is crucial for jaw movement and functions such as speaking, chewing, and yawning. TMJ disorders can lead to pain, discomfort, and functional limitations in the jaw and surrounding areas.

What is TMJ Disorder?

TMJ disorder is a condition that results from dysfunction or irritation of the temporomandibular joint and the muscles controlling jaw movement. It can be caused by a variety of factors, including:

Jaw Injury: Trauma to the jaw or head can lead to TMJ dysfunction.

Arthritis: Osteoarthritis or rheumatoid arthritis can affect the temporomandibular joint, leading to pain and inflammation.

Bruxism: Habitual teeth grinding or jaw clenching can place excessive stress on the TMJ and surrounding muscles.

Poor Posture: Poor posture, particularly involving the neck and shoulders, can contribute to TMJ issues.

Misaligned Bite: Issues with the alignment of the teeth or jaw can affect the functioning of the TMJ.

Stress: High levels of stress can exacerbate jaw clenching and muscle tension, leading to TMJ symptoms.

Symptoms of TMJ Disorder

TMJ disorder can manifest in a range of symptoms, including:

Jaw Pain: Pain or tenderness in the jaw joint, often experienced as a dull ache or sharp pain.

Headaches: Frequent headaches or migraines that may be associated with jaw pain.

Ear Pain: Discomfort or a feeling of fullness in the ears, which may accompany jaw pain.

Facial Pain: Pain or discomfort in the face, especially around the jaw and cheeks.

Difficulty Chewing: Trouble or discomfort while chewing or opening the mouth wide.

Clicking or Popping Sounds: Audible sounds when moving the jaw, such as clicking, popping, or grinding noises.

Locking of the Jaw: Difficulty in opening or closing the mouth due to the jaw being "locked" in a position.

The Impact of TMJ Disorder on Your Life

TMJ disorder can have a significant impact on your daily life and overall well-being. The discomfort and pain associated with TMJ can affect your ability to perform routine activities, such as eating, speaking, and even sleeping. The condition can also lead to emotional and psychological stress, affecting your quality of life.

Effects on Daily Life

Difficulty Eating: Pain or discomfort while chewing can make it challenging to enjoy meals and maintain a balanced diet.

Impaired Speech: Jaw pain or stiffness can affect your ability to speak clearly and comfortably.

Sleep Disturbances: TMJ symptoms can interfere with your ability to get restful sleep, leading to daytime fatigue and irritability.

Reduced Quality of Life: Persistent pain and discomfort can limit your ability to engage in social and recreational activities, impacting your overall quality of life.

Emotional and Psychological Impact

Stress and Anxiety: Chronic pain and discomfort can contribute to increased levels of stress and anxiety, affecting your mental well-being.

Depression: The impact of TMJ disorder on daily life and overall health can contribute to feelings of frustration and depression.

Relationship Strain: Pain and discomfort associated with TMJ can affect interpersonal relationships and communication with loved ones.

Innovative TMJ Disorder Treatment at Cabral & Teixeira Family Dental Practice

At Cabral & Teixeira Family Dental Practice, we offer a range of advanced and effective treatments for TMJ disorder to help you achieve relief and restore your well-being. Our approach involves a comprehensive evaluation and personalized treatment plan designed to address the underlying causes of your TMJ symptoms.

1. Comprehensive Evaluation

Our treatment process begins with a thorough evaluation to assess your symptoms and determine the underlying causes of your TMJ disorder. This evaluation may include:

Medical History Review: A detailed review of your medical history, including any previous injuries, conditions, or symptoms related to TMJ.

Clinical Examination: A physical examination of the jaw, teeth, and temporomandibular joint to identify signs of dysfunction or misalignment.

Diagnostic Imaging: X-rays, MRI, or CT scans may be used to visualize the structure of the temporomandibular joint and surrounding tissues.

2. Conservative Treatments

Conservative treatments are often the first line of defense for managing TMJ disorder. These treatments focus on alleviating symptoms and reducing inflammation without the need for invasive procedures. Common conservative treatments include:

Medication: Over-the-counter or prescription pain relievers and anti-inflammatory medications can help reduce pain and inflammation associated with TMJ disorder.

Heat and Cold Therapy: Applying heat or cold packs to the affected area can help relieve pain and reduce swelling.

Physical Therapy: Targeted exercises and stretches can help improve jaw mobility, strengthen the muscles around the TMJ, and reduce pain.

Stress Management: Techniques such as relaxation exercises, mindfulness, and stress reduction can help manage stress-related jaw clenching and muscle tension.

3. Dental Appliances

Dental appliances, also known as occlusal splints or night guards, are custom-made devices designed to address TMJ disorder and associated symptoms. These appliances work by:

Reducing Bruxism: Dental appliances can help prevent teeth grinding and jaw clenching, which can exacerbate TMJ symptoms.

Improving Bite Alignment: Certain appliances can help correct misalignments in the bite, reducing stress on the TMJ.

Providing Pain Relief: By cushioning the jaw and redistributing pressure, dental appliances can alleviate pain and discomfort.

4. Bite Adjustments

If your TMJ disorder is related to misalignment of the bite, bite adjustments may be necessary to restore proper alignment and function. This may involve:

Dental Corrections: Adjusting the alignment of the teeth or performing restorative procedures to improve bite function.

Orthodontic Treatment: In some cases, orthodontic treatments may be recommended to correct misaligned teeth and improve bite alignment.

5. Advanced Therapies

For more severe cases of TMJ disorder, advanced therapies may be necessary to provide effective relief. These therapies include:

Injections: Corticosteroid injections or botulinum toxin (Botox) injections may be used to reduce inflammation, relieve muscle tension, and alleviate pain.

Surgical Interventions: In rare cases, surgical procedures may be required to address structural issues or repair damage to the temporomandibular joint.

6. Ongoing Monitoring and Support

Managing TMJ disorder is an ongoing process that requires regular monitoring and support. At Cabral & Teixeira Family Dental Practice, we are committed to providing continuous care and support to ensure the effectiveness of your treatment plan and address any evolving needs.

Follow-Up Appointments: Regular follow-up appointments allow us to monitor your progress, make any necessary adjustments to your treatment plan, and address any new symptoms or concerns.

Patient Education: We provide education and guidance on managing TMJ disorder at home, including self-care techniques, lifestyle modifications, and preventive measures.

Why Choose Cabral & Teixeira Family Dental Practice?

At Cabral & Teixeira Family Dental Practice, we are dedicated to delivering the highest standard of care for TMJ disorder. Here’s why we stand out as your premier choice for TMJ treatment in Westlake Village, CA:

1. Expertise and Experience

Our team of skilled dental professionals has extensive experience in diagnosing and treating TMJ disorder. We stay up-to-date with the latest advancements in TMJ treatment to provide you with the most effective solutions.

2. Personalized Care

We take a patient-centered approach, tailoring your treatment plan to meet your specific needs and goals. Our personalized care ensures that you receive the most appropriate and effective treatment for your TMJ disorder.

3. Comprehensive Services

In addition to TMJ disorder treatment, we offer a full range of dental services to address all aspects of your oral health. Whether you need preventive care, cosmetic treatments, or restorative procedures, we provide comprehensive care to support your overall well-being.

4. State-of-the-Art Technology

Our practice is equipped with advanced technology for diagnosing and treating TMJ disorder. This includes diagnostic imaging systems, digital equipment for custom dental appliances, and advanced therapeutic tools.

5. Compassionate Care

We prioritize your comfort and well-being throughout the treatment process. Our compassionate team is here to support you every step of the way, ensuring a positive and effective experience.

Patient Testimonials

Our patients’ feedback highlights the exceptional care they receive at Cabral & Teixeira Family Dental Practice. Here’s what some of our patients have to say about their experience with TMJ disorder treatment:

Sarah L.: "I had been suffering from TMJ pain for years before coming to Cabral & Teixeira. The personalized treatment plan they provided made a huge difference. My pain has greatly reduced, and I can finally enjoy meals without discomfort."

James W.: "The team at Cabral & Teixeira is incredible. They took the time to understand my TMJ symptoms and created a treatment plan that worked for me. I’m very pleased with the results and the care I received."

Laura M.: "I was skeptical about finding relief for my TMJ disorder, but Cabral & Teixeira exceeded my expectations. Their comprehensive approach and advanced treatments made a significant improvement in my quality of life."

Take the First Step Toward Relief

If you’re struggling with TMJ disorder and seeking effective treatment, Cabral & Teixeira Family Dental Practice is here to help. Our team of experts is dedicated to providing personalized care and innovative solutions to address your TMJ symptoms and improve your overall well-being.

Contact Us Today

To schedule your consultation and take the first step toward relief from TMJ disorder, contact us at Cabral & Teixeira Family Dental Practice:

Phone: Call us at [your phone number] to book your appointment.

Email: Reach out to us at [your email address] for inquiries or to request more information.

Website: Visit our website at [your website URL] to learn more about TMJ disorder treatment and schedule your consultation online.

We look forward to helping you achieve optimal oral health and restore your quality of life with effective TMJ Disorder Treatment.

[alienvauvva]

Read about atypical cardiac arrest /vascular disease symptoms and wow. Whose legs are fucking deceased after walking less than 1,5km??? I have ear pain with a pulsating rhythm and ear ringing also Jesus Christ the stabbing pain I feel in my back/chest area sometimes when I move my arm... Ughhhh... These might be explained by some other things too but also the article just kept mentioning how people just brush these symptoms off (there were many more and some rare diseases mentioned with their own set of niche symptoms [that don't seem like they might be cardiac]) and think of as the run of the mill pains or just something normal acting up.

Like ughhg I have a retainer and the pains of not having it were as horrible as these that I interpret as the healing pains and the jaw affects the ear and the balance sense. It's sucking the life out of me. But I have the leg symptoms !!!! Might as well be a fucking plantar fasciitis or whatever it was... But I don't feel the pain exactly where the point should be but they mentioned it as a side effect that the pain resides in the outer foot.

Ugh I don't have the knowledge of what to do like do I take these as the retainer doing its job and moving my jaw slowly to the right place and having the retainer out for the day and just sleeping with it is too little at this point and I need the new smaller retainer I can use at the day... Lord I hated taking those pressure point biting tests I almost threw up from those and not the mold making. I am disgusted. I would want the slimmer smaller retainer.. .but I immediately feel agony bc I have to use the public health care of course and it should've been scheduled like 4-6 months ago so that I would have some relief soon. I have eaten pain meds everyday now for more than a week bc I had the spiciest fucking menstrual pain and these migraines.

I have so many things to schedule and find out but it just doesn't help knowing it I completely get paralyzed from the information I should know for the appointment and scheduling it. Like yes they ask questions and I should be able to answer so the check up might go smoother but it's just pain I won't remember all the shitty nitty little things that should be looked up. Like my molars are really sharp? And I'm worried about the bruxism. And the retainer. I should exercise more all these muscles that's for sure.

Is it ADHD symptom that I don't remember all my symptoms and I usually feel like every little thing is just normal it will go away it's not something to focus on. And then it will get worse. And I keep the loop until it's so fucking bad. Idk maybe it's trauma response.