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My dream is to move to a blue zone and enjoy life as an old lady.
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BLUE ZONE - JACKIE ( Lisa Stansfield ) REACTION
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Veggie Champuru w/ organic kale from my kitchen garden. I’ve been kinda obsessed with that National Geographic Blue Zones cookbook that came out several years ago, and this tastes absolutely amazing. It’s crunchy and salty and chewy and warm, fresh, delicious.
#asianfood#blue zones#blue zone#nationalgeographic#danbuettner#veganfood#veganlife#organic#permaculture#live simply
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From bikes and benches that charge your phone to quizzing robots, here are some of the coolest installations at COP27.
This video was created in collaboration with Nature's Newsroom.
#Earth #Environment #ClimateCrisis #NowThis
#now this earth#now this#solarpunk#technology#innovations#art#COP27#sharm el sheikh#egypt#green zone#blue zone#Youtube
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Uzun ve Sağlıklı Yaşamın Sırları: Eczacı Ezgi Nevçehan'dan Öneriler
Uzun ve Sağlıklı Yaşamın Sırları: Eczacı ve Homeopat Ezgi Nevçehan’ın Paylaşımları Eczacı ve Homeopat Ezgi Nevçehan, sağlıklı ve uzun bir yaşamın sırlarını Global Marketing Summit 2024’te katılımcılarla paylaştı. Dünyanın en önde gelen pazarlama uzmanları ve iş dünyası liderlerinin bir araya geldiği bu zirvede, Nevçehan yaşam süresini uzatmanın yanı sıra yaşam kalitesini artırmanın yollarına dair…
#aromaterapi#Blue Zone#doğru beslenme#Fiziksel Aktivite#homeopati#sağlıklı yaşam#sosyal bağlar#stres yönetimi#uyku düzeni#uzun yaşam#zihinsel esneklik
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Finally, Dr Newman debunked the popular idea of ‘Blue Zones’ as regions of exceptional longevity and healthy lifestyles. Many, if not most of the centenarians in the ‘Blue Zone’ have turned out to be alive in the government records but were deceased in reality. Using extensive government data and surveys, Dr Newman showed that most of the dietary and lifestyle claims behind the so-called ‘Blue Zone’ regions of high longevity are not supported by any independent data.
For example, despite vegetables and sweet potatoes being promoted as key components of the Okinawan ‘Blue Zone’ diets, according to the Japanese government, Okinawans eat the least vegetables and sweet potatoes in Japan and have the highest body mass index.
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Stuck in the past
Jumping back into One Piece for a while, I wanted to draw something more halloween themed?
#I played around with gradients a bit#although I still don't know what I'm doing when I leave my color comfort zone.#Blue is my nemesis#trafalgar law#one piece#my art#trafalgar d water law
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Should you take multivitamin 💊 ?
Here’s what the science says.
There’s some encouraging data on its benefits for healthy adults but supplement isn’t a cure-all.
You probably have to do a lot of other healthy things like plant-based diet 🥬🥦, exercise 🚶 and sleep 🛌.
Adopting a #BlueZone eating lifestyle helps #longevity and lower risks of chronic health conditions.
https://www.washingtonpost.com/wellness/2024/04/01/should-i-take-multivitamin/
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The Sourdough Experiment Gone A-rye...
I’ve been getting more and more interested in food, fermenting, gut health and the like. The more research I do, the more I am pointed to whole food plant based eating and making your own food when possible. And fermented foods. Growing up we would always eat sauerkraut on New Year’s day with mashed potatoes and pork. Other than that, we were not fed fermented foods. I didn’t even know what…
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#blue zone#bread#fermented foods#kensington sourdough#longevity#new hobby#sourdough#sourdough starter
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Blue Zone Grocery Store in Loma Linda Makes Healthy Eating Easy and Cheap
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What Indians can learn from Blue Zone diet
The Blue Zone plant-based diet is a way of eating that is inspired by the diets of people who live in the Blue Zones, which are five regions around the world where people live exceptionally long and healthy lives. The Blue Zone diet is rich in fruits, vegetables, whole grains, and legumes, and it is low in processed foods, red meat, and saturated fat. There are many benefits to following a Blue…
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Prompt 345
Let it be known that none of them actually expected the idiots’ of the week’s ritual to work. The summoning hadn’t worked for literal centuries- everyone knew it had been sealed away, presumably forever!
(Of course they had no way to know that in the Infinite Realms actually used the term forever as a measurement of time, what with how time itself wasn’t particularly linear within. And to beings that could hypothetically live for eternity? Forever was a nice vacation time really)
So maybe they hadn’t been exactly focused on stopping the ritual as much as they could of been, and by the time they realized it was working, well, it’d been a bit too late then. So yes, mistakes had perhaps in fact, been made.
First had come the chill, the cold of the ground as your body was lowered down, the cold of your blood dripping from your living corpse. Then came the shadows, the darkness creeping along their vision as their soul slipped from their body. Followed by boiling heat, flames scorching through their flesh and tearing from their chests like a blade piercing their hearts.
The form that emerged was massive, a cloak dripping crimson fluttering in the wind of an unseen battlefield, verdant flames licking at the air and causing the surrounding shadows to writhe. A dark growl echoed through the building, the stone below them shaking while deathly green eyes glowered down at the living with utter contempt.
“Do any of you imbeciles know how long it takes to get ghostlings to sleep-”
#Prompts#DCxDP#DPxDC#Halfa Trio#Dark Ages Ship#Dad Pariah Dark#He didn’t get a choice about it#The sarcophagus opened and Clockwork dumped the trio into his arms before he could fully wake up#Core bonded before he even registered anything#Look one has blue skin & one has white hair & one has green hair#He’s like 60% wondering if they’re actuall his & Clockwork’s & not gettin an answer#Clockwork is having fun acting as queen regent while Pariah takes care of de-aged trio#Gettin to kick the Observants’ asses while PD accidentally heals his torn core#Look a family-obsession would actually make sense for a ghost king-#he just also buckled under the weight of the Realm without a council#Because he insisted he could make it work as everyone else repaired the at the time#war torn zone from (insert thing lost to time here)#Tucker's ghost form has blue skin & gold eyes#Sam's has red eyes & dark green hair
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Silly little mages and their silly little gate realms.
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I forgot how to draw in the process.
#the arcana#the arcana game#the arcana asra#asra alnazar#fantasy illustration#the arcana faust#the arcana apprentice#the arcana mc#Siryna's art#previous artworks were yellow#hardest colour ever for me#so this time it's blue and magenta#my comfort zone
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Jane Doe by Koahri
#Zenless Zone Zero#Jane Doe#Black Hair#Blue Eyes#Long Hair#Ponytail#Thou shalt submit to the Ponytail#Tummy#Navel#Belly#Armpit
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