#Best nasal allergy spray

[macgyvermedical]

Building Your Home Pharmacy

So you're in the OTC med section of the pharmacy. You've got 100 bucks burning a hole in your pocket (or maybe like $15 cause you're just starting). You're a new adult who wants to build yourself a tidy home pharmacy.

Well first you've got to know some stuff about over the counter (OTC) meds. This is the post to help you do it.

What are OTC meds? They are medications you can buy from a pharmacy or grocery store without needing a prescription. They have been deemed relatively safe and relatively easy to dose without a doctor's intervention. This does not mean they can't be dangerous, just that the general public can generally be trusted not to accidentally kill themselves with them on the regular. Keep that in your mind for later.

Note that all the medications discussed below are given in their generic names. In order to find these names, look below the brand name on a medication bottle:

Pain Medications:

Acetaminophen/Paracetamol: This is a non-NSAID pain reliever and fever reducer, so it's great for people who can't take NSAIDs due to stomach or kidney issues. Works best for headaches and fevers, but works on other types of pain as well. Technically works best as a suppository, but still works some orally. No increased risk of bleeding. Don't take more than directed. Seriously. This one can kill you or seriously damage your liver.

Ibuprofen: NSAID. Works against pain, inflammation, and fever. Take on a full stomach or you could get ulcers. Don't take if you have kidney problems. You can take this with acetaminophen.

Naproxen: NSAID. Probably the most effective for pain, but works against inflammation and fever as well. Lasts 12 hours. Don't take high doses continuously or you will get kidney problems. You can take this with acetaminophen.

Aspirin: NSAID. This was the first NSAID and it's definitely here to give you stomach ulcers if you don't take it on a full stomach. Technically it works for pain, inflammation, and fever. Most people today take it as a blood thinner. You can take this with acetaminophen.

Allergy/Cold/Congestion Medications:

Diphenhydramine/Doxalamine: First Generation Antihistamines. These are great for nighttime allergies, coughs, insomnia, nausea, and itching. Most people get drowsy from these, but some people get really hyper, especially kids.

Cetirazine/Loratadine/Fexofenadine: Second Generation Antihistamines. These work for allergies and itching and don't cause as much drowsiness.

Phenylephrine/Pseudoephedrine: Decongestants. These work by mimicking epinephrine, making the blood vessels in the nose and sinuses smaller. This makes the nose and sinuses less stuffy, but it raises blood pressure (so don't take if that's a problem for you). Pseudoephedrine is also restricted- you must be an adult to purchase and you can only buy so much. You have to talk to a pharmacist to get it because it can be used to make methamphetamine.

Triamcinolone/budesonide/fluticasone Nasal Spray: These are steroid sprays. They work similarly to the decongestants but only in the nose, and generally don't travel to the rest of the body.

Guifenesin: This is an expectorant, not a decongestant. It works by thinning the mucous in the lungs and airway. This makes it easier for you to cough it up. You have to drink a lot of water with this for it to work, though.

Dextromethorphan: This is a cough suppressant. It works by blocking signals in the brain that tell you to cough. Pretty much everything interacts with this one so if you take any medications talk to your doctor first. Depending on where you live you may have to talk to a pharmacist to get this one due to the potential for abuse.

Digestive Medications

Loperamide: This is an antidiarrheal. It works by decreasing the amount of squishing around your intestines are doing, which helps you hold your diarrhea and lets you continue to function. It is an opioid, but is not absorbed from your digestive tract so it doesn't make you high.

Bismuth Subsalicylate: This works for diarrhea as well, but also nausea, heartburn, and the prevention of traveler's diarrhea. Don't take if you're allergic to salicylates or aspirin. Taking this for an extended period of time can also cause bismuth toxicity.

Calcium Carbonate: This is an antacid. It is very basic pH wise, so can help change the pH of stomach contents pretty quickly. This is usually used for heartburn. If you take any other medications, this can prevent you from absorbing them if you take them within two hours. Using for long periods can cause rebound heartburn when you stop taking it.

Cemetidine/Famotidine/Ranitadine: These are gastric acid reducers, and they work by blocking the type of histamine that is necessary for the production of stomach acid. They are usually used for heartburn and ulcers.

Omeprezole/Esomeprezole: These are also gastric acid reducers, but they work by blocking a different part of the very complicated way our stomachs make acid. After years and years of taking these you might get some bone density problems.

Bisocodyl/Senna: These are laxatives. They work by increasing the movement of the intestines. It's important not to take these consistently unless you can't poop at all without them, or you seriously will not be able to poop without them.

Docusate/Propylene Glycol: These are stool softeners. They work by increasing the amount of water in the intestines. These are pretty safe to take all the time if you need to.

Simethicone: This is a surfactant. It works by accumulating all the gas bubbles in the intestines so they can be expelled. It's usually used for painful gas.

Topical Medications:

Clotrimezole/Miconazole: These are antifungal preparations. They treat yeast infections, athletes foot, jock itch, and ringworm.

Triple Antibiotic Ointment: This is a cream that contains antibiotics. Ostensibly you're supposed to put this on small cuts to decrease risk of infection. IRL just clean it with soap and water and then put some vasaline on it. Studies have shown it works just as well.

Hydrocortisone: This is a steroid cream. You put it on itchy things (bug bites, poison ivy, etc...) and it makes them not itch as much. This one actually works and is generally better than diphenhydramine creams that can't be used on poison ivy.

Permethrin: This is an insecticide. It will help get rid of head and body lice.

Zinc Oxide: This is a skin protectant. It helps prevent diaper rash and chafing. It also makes things feel better once you've already chafed. Technically it is also a sunblock, but it will make you look like a ghost while you're wearing it.

Family Planning:

Levonorgestrel: This is known as the morning after pill. It works by blocking ovulation, so that a sperm and egg cannot meet, preventing pregnancy. It can be taken up to 5 days after unprotected sex, though it works better the sooner it is taken.

Devices:

Blood Sugar Meter/Strips/Lancets: These help measure the amount of sugar in your blood. They are usually used by people with diabetes.

Blood Pressure Cuff: This measures blood pressure automatically with a cuff around the upper arm or wrist. It is usually used by people with high blood pressure.

Ketogenic Test Strips: This measures the amount of ketones in the urine. Ketones are a byproduct of fat breakdown, usually found when the body cannot breakdown carbohydrates for energy and begins to break down fat instead. Usually people who are on a ketogenic diet or people with diabetes use these.

Peak Flow Meter: This measures the amount of air that can be used by the lungs. They are usually used by people with asthma or COPD.

Great, Which Ones Do I Need?

I'd recommend look over the list and see which ones would be most useful for you, and start with those. Over time, collect ones that would be most embarrassing to not have, and then the ones that you're pretty sure you'll never use.

Note that in a dry, unopened package (including inside blister packs), drugs last well beyond their expiration dates. So if you don't use a certain med all that often, get a smaller package of it.

Great, Which Ones Can I Take at the Same Time?

Good question. I'm going to say that if you take any prescription medications, you always want to check with your doctor before taking anything OTC. However, I recommend you use an interaction checker like this one if you want to take more than one OTC med at the same time. One can be found here.

Note:

Loperamide CANNOT be taken with cimetidine/ranitidine/famotidine. This causes bad heart rhythms.

Don't take two meds from the same category together (like cimetadine with ranitidine, or ibuprofen with naproxen, or diphenhydramine and fexofenadine unless a doctor tells you to).

Most antacids (calcium carbonate, sodium bicarbonate) will prevent the absorption of other medications, so take them two hours apart from anything else you take.

Don't drink alcohol with loperamide, detromethophan, acetaminophen, or any antihistamines.

[afarcry5fromstraight]

Even the Father, knows deeply of allergens.

What if I told you, you could be free from allergies to pollen, dust, and dander?

What if I told you that everything could be overcome if you just embraced an idea: That freedom from seasonal allergies can come from the power of just one word...

YES, I have allergies

YES, I wish to breathe freely

YES, I must enjoy the outdoors once more

Try Eden's Gate BLISSNASE* today

*Using multi-symptom BLISSNASE nasal spray once a day can help relieve all these nasal allergy symptoms — nasal congestion, itchy runny nose, and sneezing — all day and night. Results may vary. If side effects occur, they are generally mild and may include feeling fuzzy, seeing sparkles, or violent homicidal rage. For best results, use daily. Maximum relief may take several days. Available by over the counter, from a friend, or of course by force. Ask your neighborhood Harold about multi-symptom BLISSNASE or call 1-800-EDENSGT

[midnight-ranger-general-jiyan]

(Hope you feel better soon, Mod! I'm very prone to allergy and I get hay fever most of the time so I understand the struggle;; nasal sprays and antihistamines seem to work best, please try it out if you haven't yet!)

(( I need to try Nasal sprays.

I currently took an antihistamine a few hours ago but that doesn't seem to be working :(

))

[tea-with-evan-and-me]

"this is a discussion blog and we're all allowed to have our own opinion on the matter"

Here is a point where I find it conflicting.

There are a lot of anonymous women who have made a big deal out of it (including you at times). To the point, and I saw it in your blog, that they even took it for granted that Evan is going to marry Haley. That she is perfect -in general- and that everything Evan does, something has to do with her (for example, the comment on Amazon about the anti-allergic).

Then you allow the issue to get bigger. When there is only one photo and, at most, they are dating and haven't seen each other for a long time (at least in public).

So, you have a little responsibility for the blog to enter into discussion. When you can easily answer to every repetitive question about Haley that you are asked with a "nothing is confirmed, time will tell".

My opinion.

i'm not exactly sure what you mean when you say a ''big deal''. i know i harp on this at times, but i have to reiterate: this is a gossip blog. if celebrity gossip makes you uneasy, then it is best you do not engage with this content. the very first post i ever made stated this and that no reasonable topic would be off-limits, and i let my readers guide the discussions we have. the messages i get define the flow of our conversation. some days all we do is bemoan the emma roberts gremlins, other days we talk about haley lu, or fran and her bait-y ways.. sometimes it's just folks having an outlet for their horny thoughts. sometimes i have nothing to add and other times i write paragraphs. this blog belongs to the readers just as much as it belongs to me - if they do not engage, this is just an empty blog where dust would collect.

also, if you saw the posts you're referencing, because lord knows i remember.. then you already know i tempered the expectations of the people who thought that evan and haley should have already been meeting each others families and planning for marriage 2 weeks after potentially meeting the first time. it was whiplash inducing going from ask to ask. but outside of managing trolls, i tried to do this in a civil way and understand that not everyone is as old as i am and it's natural that some people may get over-excited. likewise, i dealt with people who came to share legitimate feelings of sadness and conflict over evan dating someone, and i tried to talk with them in a human way to understand that our feelings can be complex and irrational, and it doesn't always mean someone is ill-intentioned or stupid; just struggling with their emotions.

this is the nature of a discussion blog - as the admin, outside of sharing my own opinions, i feel like my only responsibility is to keep conversations from going off the rails and being destructive or overly negative. i am not here to police anybody for reasonable conversation on a gossip discussion blog! i do not resent those who disagree with me, but i do kind of resent stupid people who litter my ask box with petty or downright delusional baloney. sorry if that makes me a grump.

and this is where you lose me. the comment re: the amazon review for nasal spray was obviously done jokingly. please remove the stick from betwixt the cheeks of your buttocks, ma'am. no tumblr users were hurt by me and a tweam member joking about evan's allergy to felines, when haley lu has a beloved cat! no one, and i really mean no one because i can never recall it, has said haley is perfect or everything she does is related to evan. where were you the other day when we literally belabored the fact that not everything haley (or anyone) posts on social media is about their SO? c'mon..

and what kind of a gossip/discussion blog would this be if every time someone wanted to chat about something unverified, i simply copy and pasted an auto-response about how ''nothing is confirmed''? it's not like we're over here discussing evan's tax documents or racing to see who can find his social security number first. TEA is in the username, TEA is slang for GOSSIP. and what purpose does this response to all haley/evan relationship questions serve other than to spare your feelings when you apparently have to read my discussion blog and see that we're discussing who evan is dating? friend, click away! blacklist haley's name! it's just not that deep. this is supposed to be fun; if you're not having fun, you should not be here.

also, evan and haley dating is not an ''issue'' that gets bigger. him dating a girl who is causing no problems should not be an issue to you, or anyone else. evan peters is a stranger to you, me, and everyone else reading this blog unless something's going on i don't know about lmao

[bitletsanddrabbles]

Tips For Portraying Allergies In Writing

There are all sorts of posts out there on how to portray things in writing. Emotions, action, dancing, being drunk, competitive ping pong, etc. And enough people have allergies that you'd think this doesn't need one...but I realized today that it kind of does. First off, there are different kinds of allergies. I can't speak to a lot of them - such as food allergies* - because I don't have that problem. Feel free to reblog this and expand. Second off, there are a lot of different symptoms for different allergies and they crop up differently in different people. For instance Mum and my cousin are both allergic to cottonwoods, but while they both have eye problems, Mum's itch and are accompanied by a scratchy throat while my cousin's just water like crazy.

So today at work as I was struggling to eat my last break snack in between breaths, I decided I'd make a post with some details of allergy suffering that are a bit more interesting than the usual 'the person with hay fever sneezed and looked through watery eyes'.

Here we go. Feel free to use any of this, to add to it, to provide medical reasoning, to commiserate, whatever.

You can develop allergies. I feel like most people know this, but it bears repeating because it can be an interesting detail. When I was younger, I went through a phase where orange juice made me break out in a rash, but that went away. I was first tested for actual allergies in my 20s and had nothing. I am now allergic to dust mites and grass pollen. I had a former coworker who developed an allergy to chocolate...which she loved. You can have lots of character angst with this! Also people who have known you for a long time frequently display a certain degree of surprise unless they've gone through a similar experience.

Everyone knows how to cure allergies. EVERYONE. The second you say you're suffering, you will be treated to an endless barrage of 'Oh, use this steroid spray! It fixes everything!", "You need X brand of saline nasal spray. It's the only thing that works!", "Have you tried Y brand antihistamine? I swear by it!" Never fails. Now, if you've developed your allergies, it's best to listen to all of this and look into it. I've tried all of the above except the nasal sprays because I am super leery of anything that might mess with my sense of smell. The saline sprays don't work for me, but I've found one brand of antihistamine that...helps. Usually. Depending on the day. Once you've been dealing with them for awhile, though, you've heard most everything and the whole things just gets very annoying.

Meds can stop working. This can be abrupt or gradual, but when there's only one thing that works for you, it sucks big time.

Symptoms are generally not consistent. They will be better or worse depending on the time of day. They will change over the course of the allergy attack. I'm not sure all of the reasons for this. A lot of people have problems in the morning, when allergens have managed to settle in their system overnight (and if your problem is dust mites, bedding is a huge place for them!). I also get them really bad at night, to the point that when I first started having problems a coworker was convinced I needed to dust my bedroom because nothing I said could convince her that 'night' meant 'after sunset regardless of location' and not 'in bed'.

Combining the last two points, the meds that work well on one set of symptoms may not do so well on later ones. Last Wednesday when the pollen level spiked and I woke up in the middle of the night unable to breathe, one pill had me back to normal. The next two and a half days were itchy eyes, low grade sinus pressure, and just enough post nasal drip to be uncomfortable and make my throat scratch, but it would have been So Much Worse without the meds! As we've moved past that stage and into the 'well, there's not much actual pressure, but my sinuses are packed with concrete and I sound like it', they've stopped doing anything, which is super annoying. Why? See the next point.

As stated above, it's quite common to have allergy laden characters sneeze every time they're near an open window, but somehow, unless it's a cartoon, they never pull out a handkerchief or grab a facial tissue to deal with the after math. I've four handkerchiefs that need washing from the past three days at work. People really don't address other issues. Having to sleep with your mouth open, which leads to bad tastes, dehydration, poor sleep, etc., for instance. Or, the one I alluded to in the intro - having to choose between breathing comfortably and eating. One of the reasons soup is such a good go to at this point is that you don't have to chew, so the fact you basically have to inhale, intake food, swallow, exhale, inhale again is a bit more doable. Actual chewy foods are terrible and eating neatly with your mouth closed is not happening, sorry. Brushing your teeth is also incredibly unpleasant.

Year round allergies can still have 'seasons'. Dust mites, for instance, see upswings in autumn, when everyone turns on their heating units and leaves are falling everywhere, etc., and spring...which I believe is mating season. I know my doctor told me why that one, but I can't quite remember. Pretty sure it was mating season.

While having people give you 'must use' remedies is annoying, there is still a certain comfort in other allergy sufferers, especially ones who show the same symptoms in much the same manner. One of my coworkers who also has grass allergy asked me a question today in a not-quite-so-nasally-but-still-congested voice and immediately responded with recognition and sympathy to the tone of my reply. We spent a good several minutes comparing notes and yup, same symptoms start to finish. Misery does indeed love company.

And that's all I'm being able to scrape out of my sinuses brain right now. I may add more later, as things progress, or other people say things that remind me of other things or...you know. Whatever. In the meantime, I hope someone finds this useful.

*it's worth noting that while I'm not actually allergic to food, I have a weird and annoyingly inconsistent sensitivity to tomato products. Pizza sauce has never bothered me, but tomato based spaghetti sauces run the gamut from 'fine' to 'my lips tingle' to 'I have a mouth full of fire ants that have flayed the skin off of my tongue'. The same product will give different results on different days, although fortunately the last one only happened twice when well meaning friends served me 'nice organic tomato sauce'. Best guess is it's something to do with the acidity.

[neotrances]

tyler fwiw i have pretty similar symptoms to u, super allergic to everything and asthmatic. my asthma is almost always triggered by my allergies, so my best reccomendation is just to keep a clean environment. the air purifier might help but it didnt for me lmaooo i do hope it works for you tho!! also i've kind of gotten better but when my symptoms were pretty bad i was perscribed a saline nasal spray. it was hell to use but it did REALLY help iirc. do it in the morning and um yeah. out of space

yeah i hope it does! my bfs family has one and they have more pets than i do and i noticeably feel better near it, but i’m definitely gonna clean a lot and i got a nasal spray that has kept me from sneezing for the last hour, thanku sm!!

[valssecretshit]

do ya have any headcanons for bonnie? (fnaf1)

OFC I DO

🐰

So this applies to both my human and regular version of bonnie. he is ALWAYS stuffed up. and it rlly shows in his voice. it’s a mid pitched, nasally, only KINDA scratchy voice. he’s not insecure about it, but he does get some comments abt it from kids, asking if he’s ok and if he needs medicine. he’s a lil exhausted of trying to explain that he’s fine and that he just has issues lmao

he has seasonal allergies n they can get so bad to the point he develops hives out of nowhere. he doesn’t need an epipen but he needs some milk.

his nose is just naturally chronically stuffy. he can’t exactly blow it out for relief cus it doesn’t come out. it’s like stuck in there, yk? he doesn’t last long with nasal spray or allergy medicine either, he either passes out or uses so much spray in one sitting he basically gets a high and a headache from it

as a human, his nose is MASSIVE. and a very sussy shade of red. not snz related but he has the cutest lil stache ever chica always raves abt it and gets mad when he declares he wants to shave it off. she will NEVER let him.

his sneezes are very like…breathy. pretty standard sound. “ihHIH-CHHIEwwhh!” they’re also just kinda quiet and softer sounding. they’re not girly at all or kitten-like. just. soft. they do get a lil louder tho as he keeps going

he sneezes in like fits of 4-5, 3 if it’s a good day for him and 8 if it’s a good day for ME 🏃🏽

he TRIES not to sneeze during performances, but he can’t hold them in or he won’t get a better outcome, his nose will just run all over his face and his eyes will start watering. it’s best for him just to let it out eventually if it doesn’t go away immediately. the kids know abt these frequent fits and the parents just assume it’s a comedic bit. therefor bon plays it off like it didn’t happen. he’s become the MASTER of playing his guitar perfectly while he’s sneezing.

i dare you ask him to play any guitar song in son/ic games he WILL no sweat about it!

it’s routine that he blows his nose as hard he can at least every few hours to relieve some of the stuffiness, especially after performances he let some sneezes slip out. he doesn’t like to blow his nose in front of people but ey, he’s observed that nobody cares or pays attention to him so he’s become more comfortable with it.

if u wanna ask more abt him go right ahead but i’m going to bed gn hooonkmiimimimimi

[coconutcows]

[image ID- a screenshot of text saying “Many people think that their nose gets congested from too much thick mucus. But, usually, your nose gets stuffy when the tissues lining it become swollen. The swelling is from inflamed blood vessels. Your nose can become stuffy because of a cold, the flu, and allergies. - end ID]

I just got over a head cold/sinus infection. Best advice I can give is get the mucus out as best as you can. It’s where the dead germs are so get them out, cough them up, blow your nose whatever is easiest for you. As uncomfortable as it can be, nasal spray also helps longer for relief.

IM GOING TO PUNCH A HOLE IN SOMEONES CAR

[tarzantips]

Home Remedies for Sinus Congestion: Clearing Blocked Airways Naturally

A frequent problem that may interfere with breathing and our ability to operate normally is sinus congestion.

Over-the-counter drugs are not necessarily the best for long-term use, even though they can provide momentary comfort.

Clearing obstructed airways and promoting sinus health can be accomplished safely and easily with natural therapies.

Let's look at some efficient DIY solutions to clear up sinus congestion and restore our ability to breathe.

Home Remedies for Sinus Congestion

Why Choose Natural Remedies for Sinus Relief?

Without the possible negative effects of prescription medicines, natural therapies are gentle yet efficient ways to relieve sinus congestion.

These treatments frequently relieve irritated sinuses, lessen inflammation, and promote better drainage by releasing mucus.

They may be done at home using basic ingredients and are also reasonably priced.

Natural remedies can offer reliable, safe treatment for people who frequently suffer from sinus congestion.

Steam Inhalation - A Time-Tested Remedy

One of the earliest and most efficient ways to clear your sinuses is to inhale steam.

Mucus is loosened, congestion is relieved, and inflammation is decreased by the warm, humid air.

How to Use Steam Inhalation:

Fill a big dish with boiling water.

Lean over the bowl and cover your head with a cloth to catch the steam.

Take five to ten minutes to breathe deeply through your nose.

Tip: For further relief, add a few drops of essential oils, such as peppermint or eucalyptus.

Because of their anti-inflammatory and decongestant qualities, these oils may improve the efficiency of steam inhalation.

Saline Nasal Rinse - Gentle Cleansing for Clear Airways

A natural method of clearing the nasal passages is to use a saline rinse, which removes mucus, bacteria, and allergies.

It works well to help breathing and lessen inflammation.

How to Do a Saline Rinse:

Use a saline spray or a neti pot.

Pour the saline solution carefully into one nostril while tilting your head to one side.

To get rid of irritants, let it drain from the other nostril.

Note: For safety, always use boiled or distilled water, and wash your tools after every use.

Stay Hydrated - The Power of Fluids for Sinus Relief

Relieving sinuses requires drinking a lot of fluids. Drinking water helps thin mucus, which promotes drainage and lowers sinus pressure.

Suggested Fluids:

Water: Try to drink 8 glasses or more each day.

Herbal teas: Peppermint and chamomile can help soothe sore sinuses.

Broths: Warm soups and broths can relieve congestion by adding moisture and warmth.

Warm Compress - Soothing Relief for Facial Pressure

Applying a warm compress to your face's sinuses might help clear clogged passageways and lessen sinus pain.

How to Use a Warm Compress:

Place a cloth over your forehead, cheeks, and nose after soaking it in warm water and wringing it out.

Re-soak as necessary after letting it sit for a few minutes.

Warmth promotes mucus drainage, lowers pressure, and improves circulation in the area.

Essential Oils - Aromatic Aid for Sinus Congestion

Essential oils with anti-inflammatory and antibacterial qualities, like eucalyptus, peppermint, and tea tree, can help maintain sinus health and clear airways.

How to Use Essential Oils:

Diffuser: Put a few drops in a diffuser so you may breathe continuously.

Inhalation: Put a drop or two on a tissue and take a slow, deep breath.

Carrier Oil: Apply to your nose or chest after mixing with a carrier oil.

Caution: Before using essential oils to your skin, always dilute them, and keep them away from your eyes and nose.

Read: 7 Home Remedies for Stomachaches That Are Backed by Science

Spicy Foods - Clearing Sinuses from the Inside Out

A easy and delicious technique to receive immediate relief from sinus congestion is to eat spicy foods. Spices can promote drainage and increase mucus formation.

Top Spices for Sinus Relief:

Chili Peppers: Capsaicin, which is found in chili peppers, thins mucus.

Horseradish: An efficient natural decongestant for sinuses.

Garlic: Promotes general respiratory health with its antibacterial qualities.

Include these in soups or meals to help in the natural relief of congestion.

Elevate Your Head While Sleeping - Encouraging Drainage

By keeping your head up when you sleep, you can avoid mucus buildup, which reduces sinus pressure and allows easier breathing.

How to Elevate Properly:

You can raise the head of your bed a few inches or raise your head a little with an additional cushion.

Sleeping with your head up and on your back promotes drainage and lessens sinus congestion at night.

more >>>

[alvinsmith0176]

Natural Remedies vs. Medications for Allergy Relief: What Works? 

Allergies can be a recurring and frustrating problem for millions of people, especially during certain seasons. With symptoms ranging from itchy eyes and sneezing to more severe reactions, finding relief is a priority for many. For those seeking solutions, the choice often comes down to allergy prescription medications or natural remedies. Each approach has its pros and cons, so understanding what works best for your needs is essential. Here, we’ll explore the effectiveness of both natural remedies and pills for allergies to help you make an informed choice. 

Medications for Allergy Relief 

Prescription and over-the-counter (OTC) allergy prescription medications are commonly used for managing symptoms. These medications work in different ways to block or reduce the body’s reaction to allergens, providing fast and reliable relief. 

1. Antihistamines: Blocking Histamine Responses 

Antihistamines are one of the most commonly prescribed allergy prescription medications. They work by blocking histamines, which are chemicals released by the body in response to allergens. When histamines bind to receptors in the body, they trigger allergic reactions like itching, swelling, and mucus production. By blocking this process, antihistamines can significantly reduce allergy symptoms. 

Pills for allergies such as loratadine, cetirizine, and fexofenadine are popular antihistamines, and they come in various forms suitable for adults and children. These allergy medicine for adults options are often the first line of defense for seasonal and year-round allergies, with most offering relief within 30 minutes to an hour of ingestion. 

2. Decongestants: Reducing Nasal Congestion 

For those suffering from stuffy noses or sinus pressure, decongestants can be highly effective. Decongestants like pseudoephedrine reduce swelling in the nasal passages, helping you breathe more comfortably. These allergy prescription medications are often available both on their own and combined with antihistamines for comprehensive relief. However, decongestants can have side effects such as increased heart rate and jitteriness, making them less suitable for individuals with certain health conditions. 

3. Corticosteroids: Reducing Inflammation 

Corticosteroids, such as nasal sprays and eye drops, are commonly prescribed as seasonal allergy medications for people with severe allergic reactions. These medications reduce inflammation and help control symptoms for longer periods, making them ideal for individuals with chronic allergy problems. Unlike antihistamines, which work on histamine responses, corticosteroids address the body’s overall inflammatory response to allergens. 

Corticosteroid allergy medicine for adults is effective but may take a few days to start working. They are particularly beneficial for managing ongoing symptoms and are often recommended for those with persistent seasonal allergies. 

Natural Remedies for Allergy Relief 

For individuals seeking a holistic approach to allergy relief, natural remedies offer alternative methods to manage symptoms. Although they may not always be as potent as allergic reaction pills, natural remedies are popular due to their minimal side effects and support for overall wellness. 

1. Quercetin: A Natural Antihistamine 

Quercetin is a flavonoid found in fruits and vegetables, known for its anti-inflammatory and antihistamine properties. It works by stabilizing mast cells, which release histamines in response to allergens. Studies suggest that quercetin may help reduce allergy symptoms when taken consistently, especially for seasonal allergies. 

Though quercetin is not as fast-acting as traditional allergy prescription medications, it’s a popular choice among those seeking natural options for managing mild symptoms. It is available in supplement form, making it easy to add to a daily wellness routine. 

2. Stinging Nettle: An Herbal Option 

Stinging nettle has long been used as a natural remedy for allergies. Known for its anti-inflammatory properties, stinging nettle can help reduce nasal congestion and itchy eyes, making it a natural alternative to pills for allergies. Some studies have shown that stinging nettle may have mild antihistamine effects, providing relief for mild symptoms without the side effects associated with some medications. 

Stinging nettle can be taken as a tea or in capsule form. While it may not be as potent as certain allergy medicine for adults, it offers an accessible option for those with mild symptoms. 

3. Saline Nasal Rinse: Clearing Nasal Passages 

Using a saline nasal rinse, such as a neti pot, can help flush out allergens from the nasal passages, reducing nasal congestion and irritation. This method is particularly helpful for those experiencing symptoms triggered by airborne allergens like pollen. While a saline rinse won’t eliminate histamine reactions, it can provide immediate relief from sinus discomfort and reduce exposure to allergens. 

Saline rinses are considered safe for regular use and can be an effective addition to a natural remedy regimen. They are also compatible with seasonal allergy medications for those who prefer a combination approach. 

4. Local Honey: Building Resistance 

Although scientific evidence is limited, local honey is often suggested as a natural remedy for seasonal allergies. The theory behind this is that local honey contains small amounts of pollen from the area, which could help the body gradually build immunity to local allergens. While honey is unlikely to replace allergic reaction pills, it is a safe and pleasant addition to a holistic approach to allergy management. 

Comparing Effectiveness: Natural Remedies vs. Medications 

When it comes to immediate and reliable symptom relief, allergy prescription medications are generally more effective than natural remedies. Medications like antihistamines and corticosteroids have been clinically tested and proven to alleviate symptoms quickly, making them ideal for people with moderate to severe allergies. For example, pills for allergies can relieve symptoms within minutes, while natural remedies often require consistent use over time. 

Natural remedies, on the other hand, are popular among individuals with mild allergies or those looking for long-term wellness support. They tend to work more gradually and may offer additional health benefits, such as anti-inflammatory effects and immune support. Additionally, natural remedies can often be safely combined with seasonal allergy medications, offering a complementary approach to managing allergies. 

Combining Approaches for Optimal Relief 

For those with persistent symptoms, a combined approach can offer the best of both worlds. Using allergy prescription medications alongside natural remedies can provide both immediate and lasting relief. For example, taking an antihistamine for quick relief while incorporating quercetin or stinging nettle into a daily regimen may help maintain long-term symptom management. 

It’s important to consult with a healthcare provider before starting any new allergy treatment plan, particularly when combining allergic reaction pills with supplements. They can advise on safe dosages, potential interactions, and help determine the best strategy based on individual needs. 

When it comes to allergy relief, both natural remedies and allergy prescription medications have their place. Medications like pills for allergies provide fast and reliable symptom control, making them ideal for those with moderate to severe allergies. Meanwhile, natural remedies offer a gentle, holistic approach that can support the body’s immune system over time, especially for those with mild symptoms. For a balanced approach, consider combining effective seasonal allergy medications with natural options, allowing you to manage symptoms efficiently and enhance your overall well-being. 

To explore allergy relief options and find the right balance for your needs, visit eDrugstore for trusted allergy solutions. 

[megamijadeheart]

Nasal congestion or dryness:

1) make a cup of tea. Sit over the tea with a towel over your head making a tent to keep the steam in with you as you breath. When the tea has steeped for 5 minutes, drink it.

2) take a shower. Stand in the steam. Blow your nose as needed.

3) inhale over this open jar of mustard

Fatigue and muscle aches:

1) lay down to rest

2) take a warm bath and then a cool shower, then lay down to rest

3) wrap a towel soaked in warm water/a heating pad/a bag full of microwaved rice around specific aches for no longer than 20 minutes. Rest. If it still aches, try cold water/crushed ice/bag of frozen peas (20 minutes) if it still aches, try heat again.

– scientific note. The alternation of heat and cold will make you blood vessels dilate (heat) and contract (cold) and can create a pumping effect in a localized area, which can help reduce swelling, clear toxins, and get fresh blood to an area.

Fever and chills:

1) have a housemate run a bath or shower that is *room temperature* or barely warmer for them, and get into it. It will feel too hot if you are chilled and freezing if you are feverish, but it will help bring your body temperature closer to a safe average.

2) if standing and moving to the bath is not in the cards, have them place a damp towel on your chest and forehead. Regulating your core body temperature will work it's way out to your limbs.

3) hypothermia addendum: remove all damp clothing and drink warm liquids. Do *not* rub the skin.

Cough and sore throat:

1) tea. See Nasal Congestion 1. Add honey and or citrus as allergies allow.

2) chloroseptic spray. (Do not sing after, you will damage your throat)

3) hot broth.

Upset stomach:

1) soda crackers and tea. Mint or ginger tea for preference.

2) brat diet: Bananas, Rice, Applesauce, Toast. All easy to digest and give you sugars to run your body on.

3) clear liquid diet: broth, sprite/gingerale/7up, tea, gelatin (Jello by any brand name, good hydration and also flavors)

Diarrhea:

1) drink extra water, especially with electrolytes. (Mom suggests Pedialyte even for adults. You can add a spoonful of salt or sugar to warm water or tea)

2) avoid "diarrhetic" foods. Processed foods high in sugar like applesauce, fruit-juice, jams and puddings are good for getting nutrition into a body that doesn't like digesting food, but can trigger an intestinal purge because sudden high levels of salt and sugar in the digestive track run the risk of killing your gut biome and lining tissue and your body doesn't want that.

3) eat fiber. Miralax or similar, sure, but also whole unprocessed fruits and vegetables. Make sure you are getting enough protein as well because protein takes longer for the body to digest and you might have just flushed a lot of it out.

Constipation:

1) also drink extra water and eat fiber.

2) take a long walk, or several short walks if you are able. If non-ambulatory or bed bound, light crunches and abdominal massage can help. Rub in the direction of the digestive track: down on the left, from right to left under the ribs and then down on the left, up on the right, across, and then down. Always start by stimulating the descending colon (down in the left) otherwise you risk impacting the digestion further instead of helping in move along.

3) consume diarrhetic foods or a mild laxative. Copious amounts of apple juice can help get things moving. And a salt laxative can be made by adding 2-4 teaspoons of cooking salt or Epsom salts to an 8oz mug of warm water and drinking it warm. If consuming a laxative, be in an environment where you can quickly access a toilet or bedpan.

Acid reflux:

1) consume a mild base like cottage cheese, yogurt or goat's milk (note that dairy can increase congestion. Goat is easier to digest than cow milk for most adult humans)

2) consume a small quantity of absorbent food like bread or saltines to give the extra acid a job

3) sit upright or lay propped up. Best results if your head and shoulders are 6 inches higher than your hips or feet. If you are a side-layer try to lay on your left arm. You can use a pillow under your ribs and a separate pile of pillows under your head to reduce strain on your shoulder.

Nausea:

1) As above, but also add ginger or mint tea as for upset stomachs.

2) If drinking milk, heat the milk in a saucepan and add a teaspoon or two of tumeric. Grated/powdered ginger can also added if you tolerate ginger.

3) lay your index, middle, and ring fingers on the inside of your opposite wrist, with the ring finger under the heel of the palm. Press in gently with the index finger and rub in a circular motion.

4) make certain your ears are not stuffed.

5) Pepto Bismol

Headache:

1) reduce the stimulation of light and sound as much as possible. Laying down in a cold dark room helps a lot.

2) stretch your neck and shoulders. Tension held in these muscles often transfers to a headache.

3) cold or warm wet compress on the forehead and over the eyes.

4) cold or warm under the back of the neck where the spine meets the skull.

5) squeeze the meat of the hand between the thumb and index finger, just further in than the webbing.

Stuffy ears:

1) tea as for congestion, but put a metal spoon in the tea as you breath the steam. Once the tea is steeped, place the convex (not dish) side of the spoon over the opening of the ear that aches and swallow gently until it stops feeling warm.

2) as above, but a rag soaked in warm water.

3) steamy shower, then lay down with the aching ear facing downward to drain. If the outer ear is also painful, twist a towel into a donut shape to lay on to elevate your head off of your ear.

4) *no q-tips* do not.

5) holding your nose and gently blowing

*Science note: the eustachian tube is a very thin drainage channel that connects the middle ear to the back of the nose/top of the throat. A swollen or blocked eustachian is one of the main reasons for ear aches apart from ruptured drums or an infection. If heat and steam and gentle sinus care doesn't help, see a doctor for antibiotics. Do not ever stick anything inside your ear canal for any reason. Please. It only ever makes things worse.

General blech:

1) warm foods with lots of liquid and fat. Chicken soups, noodle soups, pho, ramen. Avoid chowders because too much dairy will stimulate mucus.

2) socks, hat, and gloves. Be warm and dry outside, warm and wet inside. It's okay to wear hats indoors.

3) nap before your body forces the issue. It is working hard fighting a blech, it needs all resources on the home front. Don't make healing harder by trying to go to work or school where you will infect other people with blech. That is rude to everyone. (If your boss makes you come in it is your duty to cough on them specifically. But wear a mask otherwise to keep your blech to yourself. Yes, even if it's uncomfortable. If it's that hard to breath stay home.)

i think its funny how when u ask for home remedies for colds u can kinda tell where people are from based on the types of insane shit they learned from their parents

[consistentreviews]

Is Nasal Spray Better Than Pills? Unraveling the Best Allergy Relief Methods

🌬 Is nasal spray the secret weapon for allergy relief? Or are pills still the go-to? 🤧 Check out our guide to find out which works best for you! 💊

[funnuraba]

I had to write down all my supplements recently for a specialist appointment, so I figured I'd share my list of stuff that helps with my personal ME/CFS/Long Covid case.

The main things that have pulled me back into the high end of Moderate are LDN and beta blockers. I'm sure I'd still be 99.99% bedbound without that. I'm about 97% bedbound now, but I can do things in bed that aren't lying down with ear plugs and an eye mask, flinching in pain every time an airplane goes by overhead. I can write a little bit! Play video games! Chew my food without my heart rate going up to 140! Beyond the prescription stuff, though, here's the rest:

Lumbrokinase 150mg: Blood thinner to deal with clotting that causes lots of trouble with ME. Some people with ME report actual chunky blood--yeah, just like antivaxxers were reporting as a side effect of The Jab. Some of them may have been telling the truth, except it was the virus itself causing the trouble. They might even be right about the timeline--remember how the main safeguard when we got our first dose was standing 6 feet apart in closed spaces with cloth masks on? I didn't buy that even then; I figured the cloth masks were doing all the work (and they weren't doing much at all, and that's why I'm fucked now 🥲). Yeah, I'm betting plenty of people got infected when they got vaxxed.

Anyway, the problem with Nattokinase is that natto is made from fermented soybeans, and tons of people who get Long Covid also get MCAS, which causes tons of new allergies. And soy is a big one. More than a few people have reported getting permanently worse from Nattokinase.

Cetirizine 20mg: Antihistamine for MCAS. Taken twice a day for a while host of problems including itching.

Famotidine 40mg: For GERD; ME and MCAS are also gut issues and often comorbid with GERD and gastroparesis.

Cromolyn Sodium, who knows how much: Antihistamine taken as a nasal spray when needed, because my sinuses swell up all the time now and prevent me from breathing.

Magnesium Complex 200mg: For interrupted and unrefreshing sleep (huge problem in ME). It also helps with my Restless Leg, which was a huge problem for several years--I think actually predating Covid in my case, but RLS can also be caused by a Covid infection.

These are their own little pack:

Berberine 1200mg: This mimics many effects of Metformin, which is known to help a lot with Covid infections and the after effects. However, it can damage your gut health when taken regularly, so the source I found said to take with the following two, plus taurine, which I'm avoiding because I have enough B6 from other sources (see below).

Vitamin B12 1000mcg: The berberine causes B12 deficiency, and you can't fuck yourself up by taking too much like you can with B6.

Black Seed Oil 1000mg: this is to counteract the cooling effect berberine has on your gut.

Recently I had to ration my berberine a little until a new bottle got here, and I started to wake up dehydrated multiple times in the night, which was a huge problem before I started my supplements. That's now vanished again, so I can definitely say the berberine is worth it for that! (I think it's primarily a POTS symptom.)

PROBIOTIC:

A probiotic. I don't know if the brand matters, but a specialist just recommended Smidge Sensitive and holy Jeezus that stuff is expensive. I've been taking Nature's Bounty.

IMMUNE SYSTEM: These are both to help your body shake new Covid infections less long term damage, and for the existing Long Covid. There's some major, uh, let's say friction in the community about whether "viral persistence" is the root of the issue or not, and I don't know what's going on there and am unaffiliated, please do not kill me, but it's definitely best to be taking these before you discover you're infected! I assume they could also help the body fight a reactivated EBV, which is supposedly the cause of many ME cases?

Quercetin 1000mg

Zinc 50mg: A lower dose is recommended, but I already bought a big ol' bottle; can cause mild bruising at this level.

Vitamin C 1000mg

Grape Seed Extract 200mg: My source on this is a doctor from the Long Covid community on Twitter so idk if it does anything, but it doesn't seem to be hurting. It's supposed to have good antiviral properties. You have to make sure you get grape seed extract, not just grape; the brand I use is Solaray Vital Extracts.

AMINO ACIDS:

Acetyl L-Carnitine 4500 mg: I think this has been one of the biggest ones for me. I was on 3000 for a while, but when I went up to 4500 I really started to feel more mental energy than I had in a while. 6000 a day gave me some negative side effects... unfortunately I've already forgotten what they were due to the brain damage 😑. I'm definitely less exhausted by complicated thinking, processing music and a video game at once, turning thoughts into typing, other things like that.

NADH 10mg: I don't know if this is doing anything, honestly, but some people swear by it.

N-Acetylcysteine 500mg: 600mg daily was just recommended to me by an ME specialist. I guess I've gotta get a second bottle.

Luteolin 100mg: Again, I was already taking this, and just had it recommended by a specialist in a 500mg dose.

I honestly forget what these do:

Turmeric 1000mg: I think this is for general inflammation?

HURT/DID NOTHING:

NAG (different from NAC and NADH): stopped when the bottle ran out and haven't noticed a difference

Nattokinase: See Lumbrokinase

B-Complex/Taurine: I discovered these can lead to B6 toxicity, which makes neuropathy much worse! This also applies to a lot of electrolyte supplements, including the frequently recommended Liquid IV. I stopped those, and that new form of neuropathy that felt like raindrops on my skin also vanished, so hopefully not too much damage was done in the couple months I was taking them.

Loratidine twice daily: This is part of the highly recommended duo that a lot of ME patients find. It's an antihistamine that helps calm down MCAS, which is hugely comorbid with ME. However, it turns out it can damage your gut over time! This Twitter thread gives a few alternatives that are less anticholinergic, or not anticholinergic at all. I went with Cetirizine, and after a couple of months on Loratidine, I can say that my gut issues from the past few years have come back somewhat, after calming down for a short time. (That may also be the berberine.) Hoping they'll give me a break once more.

COQ-10: This is also frequently recommended, but I don't know why, because it raises your heart rate, which is extremely dangerous for people with ME!

Colloidal Silver: To be clear, I never tried this because I was already familiar with its reputation, but I've had to discard more than one Long Covid infographic/listicle for including it. Do not touch this stuff or anything homeopathic! It's a waste of money.

[drmohankulhari]

Nose Specialist Doctor in Jaipur

Finding the right medical professional for nose-related issues is crucial for maintaining overall health and well-being. In Jaipur, a city known for its rich history and cultural heritage, the demand for specialized healthcare services has grown significantly. Among these, the need for a qualified nose specialist doctor has become increasingly important as individuals seek expert care for various nasal conditions. Our services : Nose Specialist Doctor in Jaipur

Understanding the Role of a Nose Specialist

A nose specialist, also known as an otolaryngologist or ENT (Ear, Nose, and Throat) doctor, is trained to diagnose and treat a wide range of conditions affecting the nasal passages and sinuses. This includes issues such as chronic sinusitis, nasal allergies, nasal polyps, deviated septum, and other respiratory problems. The specialist is equipped with the knowledge and tools to address both medical and surgical needs, providing patients with comprehensive care.

Common Conditions Treated by Nose Specialists

Chronic Sinusitis: This condition occurs when the nasal passages become inflamed, leading to difficulty breathing, facial pain, and pressure. A nose specialist can recommend treatments ranging from medications to surgical options like endoscopic sinus surgery.

Nasal Allergies: Allergies can cause symptoms such as sneezing, itching, and nasal congestion. An ENT doctor can perform allergy testing and offer treatment plans that may include antihistamines, nasal sprays, and immunotherapy.

Deviated Septum: A deviated septum can obstruct airflow and cause breathing difficulties. Surgical correction, known as septoplasty, may be recommended to improve airflow and alleviate symptoms.

Nasal Polyps: These non-cancerous growths can develop in the nasal passages, leading to obstruction and chronic sinus infections. A nose specialist can assess the condition and determine the best treatment approach, including medication or surgery.

Sleep Disorders: Conditions such as sleep apnea can be linked to nasal obstruction. A nose specialist can evaluate the underlying causes and recommend appropriate treatments to improve sleep quality.

Why Choose a Nose Specialist in Jaipur?

When seeking a nose specialist in Jaipur, it is essential to consider their qualifications, experience, and the range of services they offer. A reputable ENT doctor will not only provide expert medical care but will also emphasize patient education, ensuring that you understand your condition and treatment options.

In Jaipur, numerous clinics and hospitals offer specialized ENT services, equipped with modern diagnostic tools and treatment facilities. Many nose specialists are committed to staying updated with the latest advancements in medical technology and treatment techniques, which enhances patient outcomes.

The Importance of Timely Treatment

Early intervention is key when it comes to nasal health. Ignoring symptoms can lead to more severe complications, including chronic conditions that may require extensive treatment. If you are experiencing persistent nasal issues, consulting a nose specialist promptly can lead to effective management and improved quality of life.

Conclusion

In summary, a nose specialist doctor in Jaipur plays a vital role in diagnosing and treating a variety of nasal conditions. With their expertise and comprehensive care approach, they help patients navigate their symptoms and improve their overall health. Whether dealing with allergies, sinus issues, or structural problems, finding a qualified ENT specialist is essential for effective treatment and long-term well-being. If you’re experiencing any nasal concerns, don’t hesitate to seek expert advice from a trusted nose specialist in Jaipur.

[northtexasallergy]

5 Common Seasonal Allergy symptoms and How to manage them?

Seasonal allergies, also known as allergic rhinitis or hay fever, are caused by the body’s immune system reacting to allergens in the environment. Common triggers include pollen from trees, grasses, and weeds, as well as mold spores. When these allergens are inhaled, the immune system perceives them as harmful invaders and releases histamines and other chemicals to combat them. While some people may only experience symptoms during specific seasons when certain allergens are prevalent, others may have perennial allergies that persist year-round due to indoor allergens like dust mites, pet dander, or cockroach droppings. Here are some of the common symptoms of seasonal allergies and how to handle them well:

Sneezing

Sneezing is a reflex that helps clear the nasal passages of irritants like pollen and dust. When allergens enter your nasal passages, they can trigger this reflex, causing frequent and sometimes intense bouts of sneezing. Here are 3 methods that can help you manage sneezing;

Saline Nasal Sprays: Use these to rinse out allergens from your nasal passages.

Close Windows: Keep windows shut during high pollen counts to prevent allergens from entering your home.

Avoid Outdoor Activities: Stay indoors when pollen counts are high, especially during the early morning when pollen levels are typically highest.

Runny or Stuffy Nose

A runny or stuffy nose, also known as rhinitis, occurs when allergens irritate the lining of your nasal passages, leading to increased mucus production and nasal congestion. One way to handle a runny or stuffy nose is through the use of nasal sprays. There are various nasal sprays that are available to use over the counter including intranasal corticosteroids or intranasal antihistamines. Our allergists in Denton can help you come up with a regimen that works best for you!

Itchy or Watery Eyes

Allergens like pollen can irritate the conjunctiva, the membrane covering the white part of the eyes, causing itching, redness, and excessive tearing in your eyes. Watery eyes is a common seasonal allergy symptom. You can minimize this irritation by using antihistamine eye drops which can relieve allergy symptoms like itching and reduce redness. Wearing sunglasses outdoors will also protect your eyes from allergens. Finally, avoid touching eyes and refrain from rubbing your eyes, as this can worsen irritation.

Coughing

Coughing can result from post nasal drip, where excess mucus from the nasal passages drips down the back of the throat, causing irritation and a persistent cough. This is a very common seasonal allergy symptom in Denton, TX that a lot of folks deal with. 3 ways you can manage cough symptoms are:

Stay Hydrated: Drink plenty of fluids to help thin mucus and ease coughing.

Throat Lozenges: Use lozenges to soothe throat irritation.

Air Purifiers: Use air purifiers to reduce indoor allergens and improve air quality.

Wheezing or Shortness of Breath

For some individuals, allergens can trigger asthma-like symptoms, causing wheezing, chest tightness, and difficulty breathing. Methods to alleviate shortness of breath include the following:

Prescribed Inhalers: Use inhalers as directed by your doctor to relieve symptoms.

Avoid Strenuous Activities: Limit outdoor exercise during high pollen counts.

Consult a Doctor: See a healthcare professional for proper diagnosis and management.

By recognizing these common seasonal allergy symptoms and using the appropriate management strategies, you can significantly reduce discomfort and improve your quality of life during your allergy season. Please contact an allergist near you if allergy symptoms persist. Always consult with a healthcare professional if symptoms persist or worsen, to ensure you receive the best possible care.

Seasonal Allergy Symptoms – Additional Resources:

AAAAI Hay Fever

ACAAI Allergy Symptoms

This article was originally published on North Texas Allergy.