#BeachBodyReady

[crotram]

[pinkpetalbee]

🌞 As we approach summer, let's be mindful not to comment on anyone's body features. Everyone should feel free to wear revealing clothing and swimsuits without fear of judgment. You deserve to enjoy the summer just as much as anyone else. Embrace your body and celebrate the season. 🌞

[livinghealthyjoyful]

"Excited about your vacation but worried about those extra pounds? Fear not! This comprehensive weight loss guide will help you achieve your dream body and enjoy your vacation to the fullest.

[fit4mii]

5 Free / Low-Cost Ways To Increase The Revenues Of Your Gym / Health Club 

Increase The Income Of Your Gym With These 5 Low-Cost of FREE Recommendations

The impact of the pandemic on gyms and health clubs, has meant a need to reevaluate budgets, and find low cost / free ways to grow your business revenues.  As a gym health-club owner, you will also want to consider diversifying your business income. This may help you to manage cash flow during situations like cash-flow, member engagement and all other challenges that health club / gym owners face. 

1. Offer your members Health Checks 

The offer of free and short health checks will help your members to interact with staff more, so they’ll be more open with the gym’s members of staff. You may gain deeper insight into the member’s goals and needs just from a quick BP, and body mass index check. This can present the opportunity for quality conversations with your valuable members. Health checks can be quick and free, just pre-booked appointments with staff or walk-ins (that you can advertise outside the club -great for lead generation). 

2. Build your own online fitness eduction and certification school with a PT Academy. 

I know that a PT Academy may seem daunting, and like more work – but I can assure you that the returns are well worth the investment. As a gym owner, your health club / gym is respected for the brand of health and fitness training that it delievers. With Fit4LifeAcademy (also known as Learn@Fit4Life), you will be provided a fully automated PT training academy. The training programmes are already set, and ready to go. You can sell the courses and deliver the courses, fully online and automated. Fit4Life Academy provides full support in ensuring you can maximise revenues. With estimated returns being 40-80,000 GBP per year, this is the single most lucrative tip. 

Click here to find out more

3. Nutrition -gym sales of supplements, shakes and other FMG products. 

The more your members attend the gym, the more they be interested in trying out some of the FMG products on offer. So why not make it even more enticing by creating social posts that have recipes using one of your current products? Add to social media  and your google my business page. This may bring footfall from local businesses. Do not overlook the google merchant account too. Listing your item on google  merchant, will enable your products to be seen under the “google shopping” tab. If you want to build an online store, Ecwid has a free / low cost store that you can use to sell your products. 

Get a drop-ship store via Fit4Mii  – No Set Up Fee!

4. Maximise your studio space and budget 

Your studio timetable is a huge attraction, so make sure that each class is hitting attendance numbers required to meet cost per head needs. If there are very quiet classes, work out the key demographic, try to generate referrals from the current attendees to garner like-minded people. Get a challenge running for number of visits to the gym, or specific classes. If you cannot pump the numbers, then maybe it’s time to cut those classes or move them to a time that would have more participants. 

Maximise the deadzones in your studios / gym.  

There’s a lot of health and Safety regulations that mostly determine the layout of a club. Once the equitptment and members are in, you will notice the areas that are and aren’t being used. The studios are usually the biggest culprits. [insert Luke suggesstions]. Get creative too! If there’s a open space with good lighting, why not put up a feature that people can interact with and most importantly, take photos, post on social media and tag your gym in! Think along the lines of these instagram posts where the club is being tagged in hundreds of feature-wall spaces. https://www.instagram.com/1rebeluk/tagged/ 

I know, you’ll have all the local influencers using your gym as location photoshoot, but it will increase foot-fall to your club.

List Your Studio Time Table Online 

As you are already running classes, why not take those classes global by live streaming them via an app like Fit4Mii? You are able to create, list and stream all of your classes via Fit4Mii Fitaverse app. The team fully support you during the onboard process. There’s so many pricing options that you can set up all of your classes on fit4mii and sell them as packages. You can even determine the access of an online member by country, and collect payment in 172 currencies. If you are a licencee of Fit4Life Academy, you will get 50% off of your annual subscription.

5. Sell PT packages & demos

Most members would love to work with a personal trainer, but the idea that a PT is a “luxury” is still persistent. PT demos as short as 20-30 minutes and they are a great way for clients to try “taster” sessions. The cost of the PT session is pro-rated, so the clients aren’t getting undervalued sessions. How you decide to split the income is between yourself and the trainer. 

[grogger]

Yes well fuck your New Year Run and 10,000 Steps Challenge. It’s January, fuck that shit. Happy 2023! #wine #cheese #beachbodyready https://www.instagram.com/p/Cm42zhZtm15/?igshid=NGJjMDIxMWI=

[stochastique-blog]

You can be someone else

More dots!!⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #wishiwereatthebeach #beachbodyready #whatdoesthatevenmean #feministart #fiberart #fiberartist #embroidery #crossstitch #needlework #contemporaryart #beachbabes #contemporaryembroidery #allofthecolors #allofthesparkles #allofthethreads #hudsonvalleyartist #seattleartist #itterart #handembroidery #dmcthreads #artscene #quarentineart #seemyembroidery #glitchaesthetic #handstitched #studiovisit #artartart #artofig #discoverart #artgram https://www.instagram.com/p/CB6BWnjlZww/?igshid=1uyigs040jdyv

[michael-loza-victorious-fit]

Lower abs workout:

4 rounds of:

10 Single leg raises over dumbbell

10 v-sit double leg raises over dumbbell

10 laying down leg pass through dumbbell

10 windshield wipers

Repeat 🔂

(No rest)

Let’s go 💪🏋���‍♂️💥

#LowerAbsBurn #CoreWorkout #AbsTraining #TonedAbs #StrongCore #FitnessMotivation #AbsChallenge #FitGoals #BeachBodyReady #workoutinspiration

[charlotteinengland]

The Summer of ‘22 🇬🇧🔥♥️ Copyright © 2022, Charlotte in England, www.charlotteinengland.com, @charlotte.in.england This is my official account. Any other account is an impersonation of me. All content on my social platforms and/or website including but not limited to photographic work is protected under copyright laws. Any use of the images contained within any of my social platforms and/or website is strictly forbidden unless otherwise stated ~ message, email or comment me directly asking for permission. You must tag me in the caption section and in the photo tag feature. Images must not be manipulated in any way. You may not claim the credit for any of my images in any form or make any commercial gain from these photographs by whatever means. Violation of these terms will result in being reported for infringement and further action will be taken. RESPECT COPYRIGHT. #CharlotteinEngland #PrettyLittleThing #beachbodyready #bikinigirl #livingthedream #bikini #swimmingpool #summervibes #funinthesun #sunkissed #tan #daysofsummer #summer2022 #summer #bikinilife #beachbabe #sunshine #swimmingpooltime #sun #happyhappyhappy #goddess #goddessenergy #beautiful #love #legs #borninthe80s #brunette #holiday #holidayvibes #england (at England) https://www.instagram.com/p/Chpi3uUtG7h/?igshid=NGJjMDIxMWI=

[stochastique-blog]

Why ?!

#beachbodyready #justaddaparka #👙 #🧥 #newport #newportri #oceandrive #theresnoplacelikehome (at Ocean Drive) https://www.instagram.com/p/B9hXbnMnHN_/?igshid=tb77wju8gkx3

[mybikiniflex]

“#Bikini of The Day” - Red Floral Pattern Flounce #Bikini - https://mybikiniflex.com/products/red-floral-pattern-flounce-bikini

#beachbodyready #croppedcrochet

[crotram]

[ghislainus]

✨Run away with me!💫 #beachbodyready #diarrheatea #willpromouglyclothesforfoodbecauseihavenoothermeansofsurvival https://www.instagram.com/p/B111_2YHwYg/?igshid=8iaof6oncib4

[henryskat2014]

🎶 Somethin' bout you makes me feel like a dangerous woman 🎶 📷 : @wings_and_beats This swimsuit from @simplybeuk is only £10.50 right now... Shop 》》 https://www.simplybe.co.uk/shop/simply-be-swimsuit/td041/product/details/show.action?pdBoUid=9063#colour:Red,size: #plussizefashionblogger #plussizefashion #plussizeclothing #plussizemodel #plussizeswimwear #WeAreCurves #simplybeuk #swim #sunbaby #glowing #waves #beachbodyready #mybeachbody #saggyboobsmatter #baywatchred (at Torrevieja) https://www.instagram.com/p/B1YLW8iJgUY/?igshid=ai4fu8kvewz4

[fit4mii]

You Can Have the Bikini Beach Body You've Always Wanted with the 3-Month Program

The 3-Month Beach Body Program E-Book is the perfect way to get in shape and feel confident in your own skin. This comprehensive program includes everything you need to achieve your fitness goals, from workout plans to nutrition guides and more. With a focus on sustainable, long-term results, this program is designed to help you build healthy habits that will last a lifetime.

What's Included in the Beach Body E-Book?

The first step in the 3-Month Beach Body Program E-Book is to assess your current fitness level and set realistic goals for yourself. From there, you’ll have access to a variety of workout plans that are tailored to your specific needs and preferences. Whether you prefer high-intensity interval training or low-impact exercises, there’s something for everyone in this program.

Sign Me Up!

The Benefits of the Bikini Beach Body 3-Month Program

In addition to the workout plans, the 3-Month Beach Body Program E-Book also includes a comprehensive nutrition guide and a fat loss recipe book! This guide will help you make healthy choices when it comes to food, so you can fuel your body properly and achieve your fitness goals. You’ll learn about the importance of macronutrients, how to read food labels, and much more. Get that bikini body that you have always wanted!

Overall, the 3-Month Beach Body Program E-Book is an excellent choice for anyone who wants to get in shape and feel great. With its comprehensive approach to fitness and nutrition, this program is sure to help you achieve your goals and build healthy habits that will last a lifetime. So why wait? Sign up today and start your journey to a healthier, happier you!

Get a Free Fat Loss Recipe Book When You Sign Up for the Beach Body Program!

Bikini Beach Body Program

Start Your Journey Today

Click Here

https://www.fit4miiapp.com/2023/06/19/get-the-beach-body-youve-always-wanted-with-the-3-month-program/

[samegirldifferentworld]

My name’s Laura, and this is my body. I get acne in all the weird places, my body hair grows back WAY TOO QUICK, but I’ve got thunder thighs Marilyn Monroe would be proud of. ☀️🥰 Last night I had the honour of watching @theroaringgirls show #BeachBodyReady. I laughed, I cried and I felt EMPOWERED. As an advocate for body positivity, this was the show for me. I rocked up in a crop top and shorts for the first time in a long time and I felt like I could conquer the world, and then some! And to show you how powerful it made me feel, I brought back the #DontHateTheShake! The Roaring Girls make me SO proud to be a part of the Hull University Drama Department - nice work, ladies! 🎶 Can’t Stop the Feeling: Justin Timberlake #universityofhull #hull #theatre #bodypositive #bodypositivity #bopo #thisismybody #dance #dancer https://www.instagram.com/p/ByN_zjpF87q/?igshid=4co8p8w073yk

[spoilmesweetie]

Another day, another beach... #beachlife #beachbodyready #whereionceagaintakemybodytothebeach #sunbuntscotabroad #holidaymodeactivated #bali #legianbeach (at Legian Beach) https://www.instagram.com/p/Bx4Cmy4AodN/?igshid=e201dhr46dk6