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Defeating Bacne: Say Goodbye to Back Acne and Achieve Clear Skin!
Hey there, lovely readers! Are you tired of your skin throwing a wild bacne party on your back? Well, fret not, because we’re about to dive into the world of bacne and bring you the ultimate guide to kicking those pesky pimples to the curb! Say goodbye to the struggle and hello to radiant, clear skin – it’s time to unmask the culprit and explore some game-changing treatment options. Bacne…
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#Back acne prevention#Back acne remedies#Bacne and hormonal imbalance#Bacne breakout causes#Bacne care routine#Bacne causes#Bacne diet tips#Bacne home remedies#Bacne scars treatment#Bacne skincare tips#Bacne solutions#Bacne treatment#Bacne vs. facial acne#Bacne-prone skin care#Best products for bacne#Clearing back acne#Dermatologist for bacne#Effective bacne treatments#How to get rid of bacne#Natural remedies for bacne
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so beauty tips from me to you.
Animal fat = GOOD!!!
Healthy and beneficial for your body, skin, mind and overall health and wellbeing. Healthy animal fats will nourish you inside and out. Examples of incorporating these healthy animal fats into your diet would be swapping semi skimmed milk/ plant based milks for whole milk (lactose free if that is an issue), processed cheese swapped with real cheese and red meat/ poultry as protein in whatever meal of your choice etc. i know a lot of diets and health plans/ restrictions will prevent alot of people from eating or using animal products, i don’t blame you for this, what i will say is definitely do research on supplements and real substitutes that will provide your body with the same/ very similar nutrients. cutting these kinds of healthy and important fats from your diet can cause deficiencies etc.
Exfoliating in the shower/ bath:
There is nothing better than feeling, smelling and above all BEING clean, the best and safest way to do this is to exfoliate the dead skins and germs from your skin on a regular basis- by this i mean 1-2 times a week but not every day- to ensure healthy, bright, smooth and squeaky clean skin. You can exfoliate using gloves, scented sugar scrubs and or brushes or stones. i will admit my own faults with this, i have been known to over-exfoliate my skin, using harsh gloves, scrubs and brushes on an everyday basis which eventually caught up to me in sensitive, harsh and very easily ripped and cut skin, so don’t be like me.
on days where you do not want to exfoliate i recommend you start by washing your hair and then doing your body afterward to make sure no residue is left on your skin, potentially causing breakouts like bacne. you can use a soft and light wash cloth with a bar soap, then a liquid cleanser of any scent you prefer (i love coconut and milk!!!) and then finish off with an unscented cleansing body wash around your more sensitive areas, ensuring all soaps and washes clean your body EXTERNALLY!!!
Body butter, oils and moisturisers:
After showers while your skin is still damp, apply a body oil to your skin. i like using Bio-oil as it has skin healing properties like reducing scarring and *apparently* reducing the visibility of stretch marks. the reason is that oil will lock in that moisture in your skin, leaving you with a beautiful glow and silky smooth- and maybe you’ve just shaved too- this will also lock in that sweet sweet post shave softness all day long.
Once your oil is applied, you should go in with a scented moisturiser. if your skin is too sensitive for scented moisturisers or body butters i recommend using baby lotions, they’re a lot softer on the skin and there is a faint baby powder smell that will leave you smelling fresh without that added irritation. i recommend using a scented moisturiser that matches the scent of your body wash, for me that is coconut/ vanilla. this is to really enhance that smell on your skin and really make it your signature and ‘natural’ scent. lotion/body butter will also lock in moisture while adding in some beneficial elements of its own, i recommend applying some to your armpits and then spraying some deodorant on right after, to me this allows it to last longer.
Hair and skin
Get to know your skin and your hair, spend some time playing around with a mirror and analyse your hair texture, how oily or dry your skin is, what shape your eyes are, the length of your hair etc. All of these beautiful jigsaw pieces that make you uniquely beautiful, get to know them and understand them, this way you can correctly enhance their individual powers and create looks based on what YOU need. i don’t have much experience with curly hair as i have very straight hair, there are many blogs and websites available to tell you what hair type you have and how to care for it correctly. what i will say is using hair oils in the bottoms of your hair and a heat protector before applying head to dry/ style seems to work wonders for the shine of my hair.
as for skin, knowing your shade, how oily or dry it is, what colour of blush compliments your skin tone, what colour of eyeshadow compliments your eye shade etc will enhance your beauty by stars and stars!!! all of these unique qualities on your face are yours to learn and love, to build upon and allow to shine, these are all things that take time, experience, trial and error and above all, confidence to try. no one knows exactly who they are, what they like, what suits them and what doesn’t first try, it’s up to you to take the leap and also take feedback and constructive criticism- without letting people insult you- ask a friend what they think about your lipstick shade, or about your eyeshadow that day. sometimes it really does take a village to built confidence and understanding, even about your own self.
the last thing i will mention about hair and skin health and hygiene is making sure they are clean and free of harsh chemicals, dirt and grime for long periods of time. bathing and washing up frequently are important, double cleansing your face and removing all makeup before bed, and finally changing your sheets every 1-2 weeks- i know it is a task that is boring and time consuming but i promise it is absolutely worth it and so good for you. i recommend buying beautiful sheets and quilts that speak to you and motivate you to change them frequently- your hair, skin and overall hygiene will thank you for this.
That’s all for now sweethearts, let me know if you would like more of this from me or any beauty tips you have in the comments!!! i absolutely love hearing other peoples personal beauty secrets and advice!!! lots of love 🫧
#coquette#angelcore#dollcore#beauty#beauty tips#cleancore#bathtub#exfoliation#healthylifestyle#healthyliving#self love#personal hygiene#smell good#how to feel beautiful
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5 Reasons to Add Salicylic Acid Body Wash to Your Skincare Routine
Selecting the right products for your skin type is essential in the ever-evolving skincare industry. Salicylic acid body wash is one product that is becoming more & more well-liked due to its effectiveness & adaptability. Salicylic acid, well-known for its ability to combat acne, is an essential component that can completely transform your skincare regimen, especially if you struggle with blocked pores, oily skin, or outbreaks.
Our salicylic acid body wash at Muggu Skincare is designed to cleanse, rejuvenate & gently exfoliate the skin while providing several other advantages. If you haven't yet incorporated it into your daily regimen, here are five compelling reasons why you should.
Unclogs Pores and Fights Acne
One of the main reasons salicylic acid is widely recommended in dermatology is its ability to penetrate deep into the skin & unclog pores. This ingredient functions by dissolving the bonds that keep dead skin cells attached, making it easier for them to slough off. Clogged pores often lead to blackheads, whiteheads, and acne, especially on the back, chest and shoulders, which can be harder to treat with traditional face cleansers.
The acne body wash helps cleanse these areas effectively, reducing body acne or "bacne." Switching to a salicylic acid-based body wash could be a game-changer if you've been struggling with persistent breakouts. Preventing pore blockages & dissolving excess oil leaves your skin clear and refreshed.
2. Gentle Exfoliation for Smoother Skin
Exfoliation is necessary for maintaining healthy skin, but harsh scrubs can sometimes irritate, especially for sensitive skin types. Salicylic acid offers a solution with its gentle, chemical exfoliation. Rather than using rough physical exfoliants, salicylic acid breaks down the dead skin cell layers without causing micro-tears or damage to the skin barrier.
Regular use of our exfoliating body wash ensures that your skin gets a consistent, mild exfoliation, leaving it smoother, softer & more radiant. The exfoliation process enhances the absorption of moisturizers & other skincare products, increasing the benefits of your entire routine. With consistent use, you'll experience improved skin texture & a radiant glow.
3. Reduces Inflammation & Redness
Salicylic acid is not just great for exfoliation; it also has anti-inflammatory properties that help soothe the skin. Acne-prone skin often experiences redness & swelling, which can make breakouts appear worse than they are. Incorporating a salicylic body wash into your skincare routine can help reduce this inflammation, giving your skin a clearer, more even complexion.
Additionally, conditions like keratosis pilaris (often referred to as "chicken skin") benefit from salicylic acid due to its ability to dissolve the keratin buildup that causes those small, rough bumps. By reducing irritation and promoting a smoother surface, Muggu Skincare's salicylic acid body wash can help soothe various skin conditions, making it an excellent choice for anyone with redness or sensitivity.
4. Controls Excess Oil
Excess oil production is a very common cause of acne & clogged pores. Although those with oily skin may need to cleanse more often, using inappropriate products can remove the skin's natural oils, prompting it to produce even more oil as a reaction. Salicylic acid, however, helps control oil production without stripping the skin.
The salicylic acid body wash is designed to cleanse the skin thoroughly while balancing oil levels. This makes it ideal not just for acne-prone skin but also for those with oily skin who wish to manage shine without compromising moisture levels. By balancing sebum production, salicylic acid helps maintain the skin's natural equilibrium, leading to a healthy & hydrated complexion.
5. Prevents Future Breakouts
Consistency is key when it comes to skincare. Regular salicylic acid body wash can help prevent future breakouts by keeping your pores clear & skin exfoliated. Unlike many acne treatments that only treat existing pimples, salicylic acid works as a preventive measure, ensuring that oil and dead skin cells don't build up and cause blockages in the future.
This proactive approach makes the salicylic acid body wash an essential part of any skincare routine for long-term acne prevention. Salicylic acid body wash can make a noticeable difference in maintaining clearer skin over time.
How to Incorporate Salicylic Acid Body Wash into Your Routine
If you're prepared to incorporate salicylic acid into your routine, here's a helpful guide on using it effectively:
Start Slowly: If you're new to salicylic acid, use the body wash 2-3 times a week & gradually enhance the frequency as your skin adjusts.
Moisturize: After cleansing with salicylic acid, follow up with a hydrating body lotion or moisturizer to keep your skin soft & nourished.
Sun Protection: Salicylic acid may increase your skin's sensitivity to sunlight, so applying sunscreen outdoors during the day is important.
Conclusion
Adding a salicylic acid body wash to your skincare routine effectively tackles common skin concerns like acne, clogged pores & excess oil. Not only does it help clear up existing breakouts, but it also prevents future ones by keeping your skin clean and exfoliated. Our body wash offers all these benefits in a gentle, easy-to-use formula that fits seamlessly into your routine.
Ready to experience the difference? Check out our body wash here & elevate your skincare game today!
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Bacne Battle: The Gift that Keeps on Giving
Ah, bacne. It’s like the annoying guest at a party who just won’t take the hint to leave. If you’re dealing with acne on your back, you know it can be stubborn, frustrating, and frankly, a bit of a downer especially when you’re looking forward to sun, sand, and maybe showing off a bit of skin. But what exactly causes those pesky breakouts on your back, why do they seem to get worse at times, and…
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How to Smell Dreamy (Body Care Tips + Routine)
One of my Dream Girl goals is to get more invested in body care; a huge part of that is learning how to make my body smell good! (fragrance wise) I feel like I've finally cracked the code for myself, and I'm ready to share it!
In Shower
Washing order:
♡ face ♡ feminine area ♡ hair ♡ body (arms, legs, stomach, back)
♡ bum
♡feet
Face and Feminine Area
Your face and feminine area are the two most sensitive parts of your body, which is why they should be cleansed first. Cleanse your face first to avoid getting any unwanted body care products on your face.
Next, your Feminine area. Your feminine has a lot of hidden creases; if it's not cleansed properly, you can get buildup around your "inner lips" (labia minora) which will cause odor.
♡ Take a wet Q-tip and clean your "inner lips" and clitoris. If needed, use a hand mirror to make sure you're removing any possible build-up.
♡ After you are done (with clean hands) wash the entire area. DO NOT wash inside of the hole, and DON'T use a fragrance wash. Simply using warm water is the best option, but if you feel more comfortable using a wash, my favorites are the Unscented and Peppermint Dr. Bronner's Castile Soap and Honey Pot's foam wash.
Tip: If you are experiencing a slight odor, wash with diluted apple cider vinegar to help balance your PH.
Hair
Hair products and the buildup from your hair can cause breakouts. Wash your hair first, so then you can make sure everything is rinsed and cleansed off after.
Cleaning Body
♡ Start by washing your entire body with SOAP. Girlies... Dove is not soap. Dove is a "moisturizing beauty bar with a mild cleanser." Which mild is okay for washing your face, but not your body, in my opinion.
Of course, use what you want, but I suggest at least mixing it with soap. As always, I recommend Dr.Bronners Soap.
- Use an exfoliating cloth to clean your back. This will help get those hard-to-reach places and prevent/clear any bacne.
- Don't forget to wash behind your ears, your neck, and your belly button.
♡ Now exfoliate. You should exfoliate once or twice a week. DON'T use sugar scrubs!! Super unsanitary. I don't know much about chemical exfoliants, but I am currently using Soap and Glory: Scrub of your life - and I'm obsessed.
- Exfoliate your neck, arms, shoulder, (bum) cheeks, and legs. You can also exfoliate your armpits, but DO NOT exfoliate your armpits on shaving day.
Making body smell good (the fun part!)
♡ Use products with strong scents. I personally find that creamy body washes have stronger and lasting scents.
♡ Apply products directly to the skin to prevent them from absorbing too much into what you're using to wash.
♡ Layer your products - use products with the same notes.
♡ DO NOT immediately wash the products off - let it sit for at least 2-5 minutes, so the scent can stick to your skin.
Bum And Feet
♡ Use your washcloth to clean your bum last since it holds the most bacteria. I like mixing soap and Vagisil.
♡ Lastly, your feet. Use a foot brush and callus remover.
- DON'T use the same washcloth for days - Washcloths should be put in the laundry after every use.
Out of Shower
♡ (With clean hands) apply face products.
♡ Apply your scented lotion to damp skin, so it will absorb into your skin.
- Mix your lotion with perfume oil for an even stronger and lasting scent!
♡ Apply Deodorant - If you are a sweaty girl, use dry spray deodorant and apply it to all of your problem areas.
♡ Apply perfume to pulse points - Put vaseline on pulse points first and DON'T rub in the perfume.
♡ Get Dressed and then apply a generous amount of (matching) body mist all over your body.
Now you should be feeling good and smelling dreamy!
Thanks for reading
xoxo
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When most people think about acne, they often first associate it with puberty but this is not always the case. Many adults are still affected by acne well beyond the teenage years (about 50 million Americans), and the experience is different for both men and women from various factors.
MALE ACNE For men with acne, hormone levels are usually the main trigger. Men produce more of the hormone testosterone than women, which results in thick and oily skin. The production of sebum, or oil, is also higher in males because their sebaceous glands are more active (from the testosterone), which can lead to clogged pores, causing breakouts. Lastly, while those beards may look cool, facial hair can trap oil and act as a breeding ground for the bacteria that exacerbates pimples and acne. In addition to the face and neck, men are more susceptible to acne on the chest, back, upper arms, and shoulders. Sweating may increase the severity, especially during the warmer months and after exercising, especially from wearing nylon fabrics. Finally, the addition of supplements to enhance muscle growth may also promote and enhance underlying acne.
FEMALE ACNE According to The Journal of Clinical and Aesthetic Dermatology, 22% of adult women are affected by acne, compared to less than 5% of adult men. Like men, female acne is the result of too much oil being produced by the skin, which results in clogged pores = breakouts. This may be attributed to estrogen and progesterone hormone fluctuations, especially just before the menstrual cycle.. Unlike men, women’s hormone levels become disrupted when birth control pills are taken, during the menstrual cycle, and menopause. The fluctuations can cause increased oil production in the pore. “14 – 50 year old women can get a deeper type of acne around the face and neck, that mostly spares the nose, chest and back” said Dr. Brook Brouha, West Derm board-certified dermatologist. “The unique hormonal influences make it a different disease entirely and you need to have the right game plan in order to treat it,” said Brouha. So what do you do when you want to slow down and prevent these breakouts from happening? How to Treat: Face acne: keep that face oil at bay by making sure to wash your face twice a day with an acne face wash, preferably one with salicylic or glycolic acid. Your skin needs to stay hydrated, not dry, in order to stay in balance and prevent breakouts so follow with a moisturizer that works best with your skin type. For men, be careful when you shave around acne blemishes and make sure not to shave off the tops of pimples because this can irritate the skin and make it worse. Back (bacne) / Body acne: nobody wants an army of angry pimples on their back or body. Make sure you are showering daily with an antibacterial soap and exfoliating to slough off all dead skin cells and unclog pores. You can also use over-the-counter spot treatments that have salicylic acid in them for those extra pesky zits. Female Acne: “Classic acne regimes are more effective for adolescent style chest, back and face acne and tend to be largely ineffective for this unique acne,” said Brouha. “At times, we recommend an oral treatment with isotretinoin, especially if your acne is severe.“ The most advanced treatment for acne is photodynamic therapy. This procedure is presently being investigated in a clinical study and is utilized in some of our clinics. Acne affects us all at some point during our lifetimes. The level of severity is different amongst every person but just know we are always here to help! If you are not seeing results with any of the above treatment options or have any questions about your acne, schedule an in-clinic or TeleDerm appointment with one of our West Dermatology dermatologists today! Contact your local dermatologist today:
West Dermatology Rancho Mirage 72785 Frank Sinatra Dr #101, Rancho Mirage, CA 92270 (760) 459-1420
Get Directions to our dermatology office
The Difference Between Male & Female Acne in Rancho Mirage.
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When most people think about acne, they often first associate it with puberty but this is not always the case. Many adults are still affected by acne well beyond the teenage years (about 50 million Americans), and the experience is different for both men and women from various factors. MALE ACNE For men with acne, hormone levels are usually the main trigger. Men produce more of the hormone testosterone than women, which results in thick and oily skin. The production of sebum, or oil, is also higher in males because their sebaceous glands are more active (from the testosterone), which can lead to clogged pores, causing breakouts. Lastly, while those beards may look cool, facial hair can trap oil and act as a breeding ground for the bacteria that exacerbates pimples and acne. In addition to the face and neck, men are more susceptible to acne on the chest, back, upper arms, and shoulders. Sweating may increase the severity, especially during the warmer months and after exercising, especially from wearing nylon fabrics. Finally, the addition of supplements to enhance muscle growth may also promote and enhance underlying acne.
FEMALE ACNE According to The Journal of Clinical and Aesthetic Dermatology, 22% of adult women are affected by acne, compared to less than 5% of adult men. Like men, female acne is the result of too much oil being produced by the skin, which results in clogged pores = breakouts. This may be attributed to estrogen and progesterone hormone fluctuations, especially just before the menstrual cycle.. Unlike men, women’s hormone levels become disrupted when birth control pills are taken, during the menstrual cycle, and menopause. The fluctuations can cause increased oil production in the pore. “14 – 50 year old women can get a deeper type of acne around the face and neck, that mostly spares the nose, chest and back” said Dr. Brook Brouha, West Derm board-certified dermatologist. “The unique hormonal influences make it a different disease entirely and you need to have the right game plan in order to treat it,” said Brouha. So what do you do when you want to slow down and prevent these breakouts from happening? How to Treat: Face acne: keep that face oil at bay by making sure to wash your face twice a day with an acne face wash, preferably one with salicylic or glycolic acid. Your skin needs to stay hydrated, not dry, in order to stay in balance and prevent breakouts so follow with a moisturizer that works best with your skin type. For men, be careful when you shave around acne blemishes and make sure not to shave off the tops of pimples because this can irritate the skin and make it worse. Back (bacne) / Body acne: nobody wants an army of angry pimples on their back or body. Make sure you are showering daily with an antibacterial soap and exfoliating to slough off all dead skin cells and unclog pores. You can also use over-the-counter spot treatments that have salicylic acid in them for those extra pesky zits. Female Acne: “Classic acne regimes are more effective for adolescent style chest, back and face acne and tend to be largely ineffective for this unique acne,” said Brouha. “At times, we recommend an oral treatment with isotretinoin, especially if your acne is severe.“ The most advanced treatment for acne is photodynamic therapy. This procedure is presently being investigated in a clinical study and is utilized in some of our clinics. Acne affects us all at some point during our lifetimes. The level of severity is different amongst every person but just know we are always here to help! If you are not seeing results with any of the above treatment options or have any questions about your acne, schedule an in-clinic or TeleDerm appointment with one of our West Dermatology dermatologists today! Contact your local dermatologist today:
West Dermatology - La Jolla/UTC 9339 Genesee Ave #350A, San Diego, CA 92121 (858) 943-4485
Get Directions to our dermatology office
The Difference Between Male & Female Acne in La Jolla/UTC.
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Battling Bacne: Getting Rid of Back Acne and Getting Clear Skin!!
Hey there, lovely readers! Are you tired of your skin throwing a wild bacne party on your back? Well, fret not, because we’re about to dive into the world of bacne and bring you the ultimate guide to kicking those pesky pimples to the curb! Say goodbye to the struggle and hello to radiant, clear skin – it’s time to unmask the culprit and explore some game-changing treatment options. Bacne…
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#Back acne prevention#Back acne remedies#Bacne and hormonal imbalance#Bacne breakout causes#Bacne care routine#Bacne causes#Bacne diet tips#Bacne home remedies#Bacne scars treatment#Bacne skincare tips#Bacne solutions#Bacne treatment#Bacne vs. facial acne#Bacne-prone skin care#Best products for bacne#Clearing back acne#Dermatologist for bacne#Effective bacne treatments#How to get rid of bacne#Natural remedies for bacne
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Back Acne: Our Real Simple Publication
We are super excited and humbled to have our article published in Real Simple Magazine:
8 Things That Are Causing Your Bacne—and What to Do About It
Doctors outline the primary causes of back acne so you can address the issue head-on.
By Wendy Rose Gould
July 09, 2019
You may not have to confront it every single day like you would a breakout on your face, but back acne—or bacne—still remains one of the more frustrating skin issues.
“Acne can appear anywhere there are sweat and oil glands. It occurs when sweat, oil, bacteria, dead skin cells, and dirt gets trapped within a hair follicle and clog those pores. Because our back has sweat glands, acne can also occur there,” says Dr. Howard Sobel, a board-certified cosmetic dermatologist and founder of Sobel Skin. “Some people are certainly more prone to getting acne, whether it’s genetics, diet, or lifestyle.”
In addition to genetics, Dr. Sobel says there are a few other culprits that can exacerbate back acne. Here are the biggest offenders so you can pinpoint what’s causing your bacne and find out how to get rid of back acne once and for all.
Read the full article HERE
or Here:
How to Get Rid of Back Acne, According to Doctors _ Real Simple
The post Back Acne: Our Real Simple Publication appeared first on Rejuvenate Austin - Austin’s Premier Medspa.
source https://www.rejuvenateaustin.com/our-real-simple-publication/ from Rejuvenate Austin https://rejuvenateaustin.blogspot.com/2019/08/back-acne-our-real-simple-publication.html
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Back Acne: Our Real Simple Publication
We are super excited and humbled to have our article published in Real Simple Magazine:
8 Things That Are Causing Your Bacne—and What to Do About It
Doctors outline the primary causes of back acne so you can address the issue head-on.
By Wendy Rose Gould
July 09, 2019
You may not have to confront it every single day like you would a breakout on your face, but back acne—or bacne—still remains one of the more frustrating skin issues.
“Acne can appear anywhere there are sweat and oil glands. It occurs when sweat, oil, bacteria, dead skin cells, and dirt gets trapped within a hair follicle and clog those pores. Because our back has sweat glands, acne can also occur there,” says Dr. Howard Sobel, a board-certified cosmetic dermatologist and founder of Sobel Skin. “Some people are certainly more prone to getting acne, whether it’s genetics, diet, or lifestyle.”
In addition to genetics, Dr. Sobel says there are a few other culprits that can exacerbate back acne. Here are the biggest offenders so you can pinpoint what’s causing your bacne and find out how to get rid of back acne once and for all.
Read the full article HERE
or Here:
How to Get Rid of Back Acne, According to Doctors _ Real Simple
The post Back Acne: Our Real Simple Publication appeared first on Rejuvenate Austin - Austin’s Premier Medspa.
from Rejuvenate Austin – Austin’s Premier Medspa https://www.rejuvenateaustin.com/our-real-simple-publication/ from Rejuvenate Austin https://rejuvenateaustin.tumblr.com/post/186873086603
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Hey Sim!! I've been experiencing a lot of back acne for 2 months and I have never had it before, but it's really bad and ugly and left me quite a few scars. It's got a bit better since using antibacterial wipes after working out, but idk what else to do? I'm so insecure because I love wearing cute lil tops that show a lot of skin, but just can't wear them at all right now because of my back:(
Hello!! I struggled with this for YEARS & still get the odd breakout on my back so I feel you!!
Personally, I found that mine was worst during my teen years & it sort of naturally improved as I got older; at that stage I think it really was just apart of puberty & changing hormones so not much you can do on that front. However, nowadays it’s all about how I look after my skin & here are things I do:
I try to always exfoliate & scrub my skin with natural soap when I’m in the shower, as opposed to just rubbing soap around with my hands
I try to shower as soon as I can after being sweaty so the sweat doesn’t clog pores & agitate the skin. It’s times like these where scrubbing the skin is extra important to make sure you can remove all sweat, especially if it’s dry & little harder to get off.
I try to avoid wearing synthetic materials on my back as much as possible as these don’t let the skin breathe. This is huge for me. When I first started working full time I was started wearing a lot of synthetic shirts & it made me get so bad again. Once I swapped them out for natural materials like cotton I immediately improved. Also think about the material your bedding is in!
Letting your back breathe as much as possible. Although it can be really hard, self esteem wise, to let your back be open & exposed it is the best thing for it. Letting your pores breathe & getting sun helps so much.
Getting in the ocean/salt water. I also found this particularly helpful. Salt water is quite drying & cleansing & most of the time ‘bacne’ is caused by excessive oils & bacteria so drying those oils out & cleansing the bacteria with antibacterial salt water can do awesome things. Exfoliating with sand on your back is also great!
Having a consistent ‘healthy’ lifestyle. This includes - drinking enough water, getting enough sleep, managing stress levels, eating holistic foods (oily/processed foods are particularly bad for skin), exercising frequently etc.
See a specialist. Skin issues can be caused by a number of things & if you feel like you’ve tried everything without any change then it may be something that requires medicinal treatment.
Hope this helped xxxx
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8 SKINCARE HABITS TO CLEAR ACNE
Face acne is a common problem throughout adolescence, and it may be stubborn for some individuals to clear up no matter how much time passes. For many men, the problem persists despite their best efforts, and this is a sad reality must be ignored (products, special diets, etc.).
While a visit to the dermatologist may be the only method to resolve this problem permanently, we have prepared a few suggestions that may help you reduce the visibility of your acne outbreaks in the meanwhile. Don’t just take our word for it; experience the difference for yourself!
Keep up a regular schedule of face washing.
This is the most crucial rule that every man, regardless of skin tone, should follow. Even though most of us try to wash in some fashion at least once daily, the part of our bodies constantly exposed to the weather, our faces, nevertheless need to be cleaned many times daily. Choosing the right skin specialist in lower parel is essential here.
Moisturise
It’s a common misconception that oily-skinned people are more prone to acne breakouts, but it shouldn’t discourage you from moisturizing your face frequently. Acne is exacerbated by dry, flaky skin, so it’s important to maintain a balance between oil production and moisture loss.
Caution: Be Sure to Get Enough Fluids
Water is essential to life, but there’s also evidence that consuming more of it might aid in treating acne. Water helps wash away acne-causing ingredients and zits gradually since it cleanses the blood and maintains the skin’s hydration level (even inside).
Don’t touch me at all!
We’re not saying you shouldn’t ever touch your face, only that you should wash your hands properly with mild soap beforehand. The best way to get rid of acne is to keep your skin clean; therefore, rubbing your face with dirty hands is not a good idea. Choosing a skin specialist in Matunga is essential here.
Get your hair washed and look good.
Your hair may cause your bacne (back acne) and forehead acne. The odds are good that you’ve considered this question before if you’re reading this. Acne around the hairline and on the back might develop if your hair is unclean and greasy, which triggers your scalp to generate more oil.
Changes in Diet
When mom says, “Don’t eat junk food,” she’s not only looking out for your overall health; she’s also attempting to find a quick fix for the acne that’s been popping up all over your body. Your acne might be exacerbated by the oily foods and fizzy drinks you eat and drink. If you want optimal results, go to a dietitian.
You should change your facial towel daily.
The only thing except for your hands that touch your face daily is your face towel. When you’re done using the towel to dry your face each night, wash it and switch to a clean towel for the next day. Use a clean towel daily to remove dirt from your face instead of reintroducing it.
A drying surface should not be rubbed. Finally, wiping our skin vigorously with a towel is one of the most widespread undesirable practices. An acne accelerator might be the outcome of any abrasive rubbing. Use a circular motion to apply the face cleanser, rinse well, and pat dry. Please don’t rub.
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The best body washes for bacne, chest pimples, and bum breakouts 2022
The best body washes for bacne, chest pimples, and bum breakouts 2022
Body breakouts can be caused by a variety of factors, such as hormones, excessive oil production, sweat, clogged pores, and a laundry list of other potential triggers. And while treating the root cause of the issue is the only true cure, there are body washes that have specifically formulated to help you combat any annoying acne breakouts. Ingredients such as tea tree, oatmeal, salycic acid, and…
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The upper back is an area with more oil glands than most other body sites. Fluctuating hormone levels can be a contributing factor to bacne flare-ups; excessive consumption of processed foods, Excessive sweating from work or living in a warm climate. When sweat sits on the skin for an extended period of time, it can lead to clogged pores; add to the mix tight clothing causing friction as you exercise can trap heat and sweat against your skin in the process. Tight clothing, sports equipment, and other gear can trigger your body breakouts. This rubbing or pressure on the skin, combined with heat or sweat, irritates and inflames follicles, and causes a specific type of acne called Acne Mechanica. Tips for clearing breakouts wear loose-fitting breathable material such as silk or cotton clothes. To avoid friction asides of tight fitting clothes avoid other sources like backpacks, purse straps or athletic pads or gear. Choose whole foods and consume warm fluids such as broth soup or tea to help get digestion flowing. Take a shower as soon as you finish working out, wash your workout clothes after each wear with fragrance free detergent & book your customized back treatment today & get recommended products to help heal your breakouts! NOW BOOKING FOR JULY 💋 Come follow me on Facebook (@skinbyregina) and sign up for my quarterly newsletter! (link in bio) #backfacials #bacne #summervibes #julyspecials #holistichealing #holisticskincare #doshas #pitta #skintreatment #dmvesthetician #womenveterans (at Prince Frederick, Maryland) https://www.instagram.com/p/CezfzLkLNgL/?igshid=NGJjMDIxMWI=
#backfacials#bacne#summervibes#julyspecials#holistichealing#holisticskincare#doshas#pitta#skintreatment#dmvesthetician#womenveterans
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Best Acne Facial Singapore: Skin Care Suggestions
Finding out how to get rid of acne on your particular skin might take years — and hundreds of visits to the doctor. Everyone has different skin types, skin tones, lifestyles, and genetic histories, therefore there is no such thing as a one-size-fits-all solution.
1. Every day, wash your face.
The first and most crucial guideline is simple: cleanse your face! The easiest strategy to avoid breakouts is to cleanse and treat your skin twice a day. Keep a cache of face wipes in the drawer of your nightstand for those times when you're too weary to wash your face. You can still go to bed with clean skin if you arrive home late and don't feel like walking all the way to the sink!
2. Make Use of the Correct Face Cleanser
Purchasing a generic face wash will not necessarily enhance your skin's appearance. To get the most out of a cleanser, you must pay attention to your skin's demands and select components accordingly. Choose products that contain salicylic acid, benzoyl peroxide, or glycolic acid if your skin is oily. Look for mild cleansers that contain lactic acid or moisturizing ingredients like glycerin, since they are less drying than ones meant for oilier skin types. Check out Porcelain Skin, your Singapore-based cult-premium skincare brand and skincare solutions supplier.
3. Don't Exfoliate Your Skin Too Much
Using gritty cleansers and exfoliating treatments on your face on a regular basis might cause more damage than good. It might cause redness, inflammation, and discomfort if done too frequently.
4. Replace your face towel on a regular basis.
When you think about it, going for your favorite face towel every day is akin to using the same dinner napkin over and again.
Dirty towels can contain bacteria and transfer new bacteria to your skin, perhaps leading to additional pimples.
5. Moisturize
Worried that using a moisturizer can aggravate your acne? Contrary to popular belief, it can really help you enhance your skin.
6. Use a sunblock that won't clog your pores.
While SPF is required, certain sunscreens can cause acne. Look for oil-free, non-comedogenic products that won't clog your pores.
7. When you're working out, don't wear make-up.
To avoid breakouts, take an extra five minutes before getting on the treadmill to thoroughly wash your face and remove your makeup.
8. After a workout, wash your face.
Showering as soon as possible after working out is also important if you have body acne. Standing about in tight, sweaty training clothing, it turns out, puts you at the most risk for bacne and rashes.
9. Customize Your Diet
Antioxidants and minerals found in leafy green veggies and other brightly colored fruits and vegetables help to reduce inflammation and enhance skin health (studies have shown acne patients have higher oil production and lower antioxidant levels).
10. Water is essential to your health.
So, no, drinking your eight glasses of water isn't going to make your skin glow. Plus, unlike sugar and caffeine found in sodas and coffee, it won't aggravate your acne.
11. Pillowcases should be changed on a regular basis.
Cross-contamination occurs when sheets and pillows are not laundered, resulting in acne. To avoid bacteria from building up and harming your skin, wash your bedding once or twice a week.
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