#Attentiondeficithyperactivitydisorder(ADHD)

[monriatitans]

Saturday, July 15, 2023 ADHDers often feel like we 'should' be able to do something because ✨ we've done it before ✨ or that our difficulty with focus/productivity isn't a real disability b/c sometimes we can do it just fine.

GUYS. LADIES. GENTLETHEMS.

THAT IS THE DISABILITY.

The INCONSISTENCY. - Jessica McCabe, @howtoadhd

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The image was, initially, shared to Instagram; check it out here! Interested in seeing where the image came from? If so, check it out here! Watch MonriaTitans on Twitch and YouTube!

[danhsachvang]

Các trung tâm can thiệp trẻ tăng động giảm chú ý ở Hà Nội uy tín, có danh tiếng tốt thường được đông đảo phụ huynh ưu tiên lựa chọn đưa con em mình đến thăm khám. Tại đây, các chuyên gia sẽ tiến hành kiểm tra, đánh giá tình trạng của bé để xây dựng chương trình can thiệp phù hợp. Để con yêu của bạn phát triển bình thường, có khả năng kiểm soát tốt hành vi và hòa nhập với cộng đồng, hãy đưa bé đến ngay 10 trung tâm dưới đây.

[tmarshconnors]

The 12 Types of ADHD

ADHD (Attention Deficit Hyperactivity Disorder) is often misunderstood as a single condition that only affects children with hyperactivity. However, research—especially from Dr. Daniel Amen—suggests that ADHD has multiple subtypes, each with its own distinct characteristics. Understanding these subtypes can help individuals recognize patterns in their own behavior and find better coping strategies.

1. Classic ADHD

This is the most commonly recognized type of ADHD, featuring classic symptoms of inattention, hyperactivity, and impulsivity. People with Classic ADHD often struggle with focus, frequently interrupt conversations, and act without thinking.

Symptoms:

Easily distracted

Impulsive behavior

Restlessness and difficulty sitting still

Difficulty following through with tasks

Best Strategies:

Regular exercise to burn off excess energy

Structured routines and schedules

External accountability (coaches, mentors, or apps)

2. Inattentive ADHD (ADD)

Unlike Classic ADHD, individuals with this subtype are not hyperactive. Instead, they struggle with sustaining attention, organization, and memory. They may be seen as "daydreamers" rather than disruptive.

Symptoms:

Difficulty focusing for extended periods

Forgetfulness and losing items frequently

Trouble following multi-step instructions

Often appears lost in thought

Best Strategies:

Using alarms, reminders, and checklists

Breaking large tasks into smaller steps

Brain-stimulating activities like puzzles or reading

3. Over-Focused ADHD

This subtype is characterized by an inability to shift attention, leading to obsessive thoughts, difficulty transitioning between tasks, and an intense focus on specific topics of interest.

Symptoms:

Gets "stuck" on thoughts or activities

Struggles with flexibility in thinking

Overthinks or ruminates on problems

Becomes irritated when routines are disrupted

Best Strategies:

Learning cognitive flexibility techniques

Engaging in mindfulness or meditation

Setting clear boundaries for tasks

4. Temporal Lobe ADHD

This type involves emotional instability, impulsivity, and, in some cases, aggressive or oppositional behavior. It is linked to irregular activity in the temporal lobes of the brain, which govern memory and emotional regulation.

Symptoms:

Sudden mood swings

Angry outbursts or irritability

Poor memory recall

Sensitivity to criticism

Best Strategies:

Therapy or counseling to improve emotional regulation

Journaling to process emotions

Anger management techniques

5. Limbic ADHD

People with Limbic ADHD often experience chronic low energy, sadness, and a lack of motivation. It overlaps with depression but is uniquely tied to ADHD-related executive function issues.

Symptoms:

Chronic feelings of sadness

Low motivation and energy levels

Negative self-talk

Difficulty experiencing joy

Best Strategies:

Regular exercise and sunlight exposure

Engaging in hobbies and social activities

Addressing negative self-perception through therapy

6. Ring of Fire ADHD

This is an intense, emotionally-driven type of ADHD where individuals experience extreme mood fluctuations, anxiety, and sensory overload.

Symptoms:

Intense emotional reactions

Sensory sensitivity (lights, sounds, textures)

Racing thoughts and constant internal dialogue

Overwhelmed by too much stimulation

Best Strategies:

Reducing environmental stressors

Practicing deep breathing and relaxation techniques

Establishing structured downtime

7. Anxious ADHD

As the name suggests, this subtype is marked by excessive worry, nervousness, and physical symptoms of anxiety. People with Anxious ADHD tend to overanalyze situations and fear making mistakes.

Symptoms:

Overthinking and excessive worry

Avoidance of social situations due to fear of judgment

Physical symptoms like headaches or stomach aches

Difficulty sleeping due to racing thoughts

Best Strategies:

Practicing self-compassion and challenging negative thoughts

Engaging in relaxation techniques like yoga or deep breathing

Avoiding caffeine and other stimulants

8. Depressed ADHD

This type combines ADHD symptoms with persistent feelings of sadness, guilt, and low self-worth. Individuals may struggle with motivation and often feel overwhelmed by daily life.

Symptoms:

Chronic low mood

Loss of interest in activities

Fatigue and sleep disturbances

Feelings of worthlessness

Best Strategies:

Therapy or counseling for mood regulation

Regular physical activity to boost dopamine levels

Setting small, achievable goals

9. Oppositional Defiant ADHD

This subtype is characterized by defiance, resistance to authority, and difficulty accepting rules. It is common in children and adolescents but can persist into adulthood.

Symptoms:

Frequently arguing with authority figures

Difficulty accepting criticism

Intense need for control

Impulsivity leading to conflict

Best Strategies:

Practicing self-awareness and self-control techniques

Using logic-based decision-making frameworks

Seeking mentorship or coaching

10. Combination ADHD

A mix of inattentive and hyperactive-impulsive traits, making it one of the most complex forms of ADHD.

Symptoms:

Alternates between restlessness and inattention

Impulsivity combined with forgetfulness

Struggles with both organization and sitting still

Can hyperfocus on some tasks but ignore others

Best Strategies:

Structured time management techniques

Medication or therapy for balancing symptoms

Finding work and hobbies that align with natural energy cycles

11. Sluggish Cognitive Tempo (SCT)

A controversial but increasingly recognized ADHD subtype, SCT involves slow mental processing, brain fog, and difficulty keeping up with conversations.

Symptoms:

Slow response times in conversations

Trouble processing information quickly

Low motivation and energy

Often lost in thought

Best Strategies:

Using visual and audio reminders

Stimulant therapy (if prescribed)

Engaging in stimulating and interactive activities

12. High-Energy ADHD

This is a subtype where individuals have extreme levels of energy, making them highly productive but also prone to burnout and exhaustion.

Symptoms:

High energy but inconsistent focus

Impulsiveness leading to rapid decision-making

Difficulty winding down

Jumping from one project to another

Best Strategies:

Practicing work-life balance

Setting realistic goals

Using physical outlets for excess energy

Final Thoughts

Understanding the different types of ADHD can provide clarity and guidance for those who struggle with focus, impulsivity, and emotional regulation. Whether you recognize yourself in one category or several, the key is finding tailored strategies that work for your unique brain chemistry.

[cebozcom]

ADHD: A Surprising Evolutionary Advantage? | CeBoz.com

New research suggests that ADHD traits may have been beneficial for our ancestors during foraging.

[lyfebanana]

What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a chronic neurodevelopmental disorder that affects children and adults. This disorder is identified by symptoms such as trouble paying attention, impulsive behavior, and hyperactivity, which can manifest itself in varying degrees and combinations in individuals. ADHD is believed to originate from a combination of genetic and environmental factors, and is often diagnosed in childhood. While medication and behavioral therapy can help manage the symptoms, there is no known cure for ADHD. Understanding the complexity of this disorder is essential for clinicians to provide effective treatment and support for individuals diagnosed with ADHD.

[fidicusautism]

Call : +917997101303 | Whatsapp : https://wa.me/917997101505 | Website : https://fidicus.com

ADHD ADD Symptoms Changes Based On Age | Autism Hyperactivity Homeopathy Treatment Cure #adhd #adhdkids

About Video: ADHD symptoms vary with age, affecting focus, behavior, and learning. Homeopathy offers a safe, effective, and affordable approach to manage and relieve symptoms. Early intervention can prevent complications and improve quality of life. Explore how homeopathy can cure and support your child’s growth.

Dr. Bharadwaz | Autism ADHD | Health & Fitness | Homeopathy, Medicine & Surgery | Clinical Research

#adhd #adhdkids #adhdtreatment #adhdsymptoms #adhdcauses #adhdteen

#DrBharadwaz #Helseform #Fidicus #Clingenious #ClingeniousHealth #HelseformFitness #FidicusHomeopathy #ClingeniousResearch

#FidicusAutism #Autism #AutismSpectrumDisorder #ADHD #AttentionDeficitHyperactivityDisorder #ADD #AttentionDeficitDisorder #Treatment #Cure #Prevent #Relieve #Medicine #AlternativeTherapy #AdjuvantTherapy #AlternativeMedicine #AlternativeSystem

Speciality Clinic

Fidicus Autism

highest success with homeopathy

Enhance Communication | Improve Cognition | Stabilize Emotion

[monriatitans]

ANNOUNCEMENT - 09/30/2023: October's Cause of the Month

Attention Deficit Disorder Association (ADDA)

With September, and Library Card Sign-Up Month, coming to an end, a new cause to raise awareness of is in order. If you missed the quotes for September, you can see them here! October brings ADHD Awareness Month. So, for October 2023 (and every October, to be frank), I will be sharing quotes about ADHD (Attention Deficit Hyperactivity Disorder). In…

[teriyakinintendo]

Hank's ADHD is kicking in. #alexha #digitalart #digitaldrawing #oc #originalcharacter #artistsoninstagram #hank #adhd #attentiondeficithyperactivitydisorder https://www.instagram.com/p/B2W0k8rAsu8/?igshid=b0gjwoiwwghp

[cebozcom]

ADHD Medication Shortage: Struggles and Consequences | CeBoz.com

ADHD Medication Shortage Impacting Lives

[hvrd-to-explvin]

Attention-deficit/hyperactivity disorder. https://bedlamitepublications.wordpress.com

[fidicusautism]

Call : +917997101303 | Whatsapp : https://wa.me/917997101505 | Website : https://fidicus.com

Effect Of ADHD ADD on Children Memory | Autism Hyperactivity Homeopathy Treatment Cure #adhd #adhdkids

Discover how ADHD and ADD impact children's memory in this insightful video. Learn about the challenges these conditions pose to short-term and long-term memory, attention span, and cognitive processing. Explore how these memory difficulties affect academic performance, daily life, and social interactions. Gain valuable insights into strategies and treatments that can help improve memory and support children in managing ADHD or ADD effectively.

Dr. Bharadwaz | Autism ADHD | Health & Fitness | Homeopathy, Medicine & Surgery | Clinical Research

#adhd #adhdkids #adhdtreatment #adhdsymptoms #adhdcauses #adhdteen

#DrBharadwaz #Helseform #Fidicus #Clingenious 

#ClingeniousHealth #HelseformFitness #FidicusHomeopathy #ClingeniousResearch

#FidicusAutism #Autism #AutismSpectrumDisorder #ADHD #AttentionDeficitHyperactivityDisorder #ADD #AttentionDeficitDisorder

#Treatment #Cure #Prevent #Relieve #Medicine

#AlternativeTherapy #AdjuvantTherapy #AlternativeMedicine #AlternativeSystem

Speciality Clinic

Fidicus Autism

highest success with homeopathy

Enhance Communication | Improve Cognition | Stabilize Emotion

[rfarrokh]

ADHD is so misunderstood due to stigma❣️ There are some severe challenges when afflicted but there is some beauty in the awesome qualities we possess 🤗 fight on my fierce WaRrIoRs, you are so appreciated, loved, heard, seen, and understood 😍🥰💖 #attentionattention #attentiondeficitdisorder #attentiondeficithyperactivitydisorder #attentiondeficithyperactivedisorder #attentiondeficit #adhd #adhdproblems #adhdcombinedtype #adhdcombined #adhdlife #adhdstruggles #adhdsupport #adhdsolutions #adhdsymptoms #neurodiversity #neurodivergent #neurotypical #neuroplasticity #neuroplasticidad #neuroplasticidade #neurologicallybased #stayclutch #poopunicorns #craprainbows #rachaelsroadtorecovery #adhdinwomen #adhdparenting #adhdprobs #adhdparents #adhdparent https://www.instagram.com/p/Cb_JzLKPzXu/?utm_medium=tumblr

[monriatitans]

The Neverending Reading List: Book XXI

Dirty Laundry by Richard Pink & Roxanne Emery

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.

Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping?

Do you always feel misunderstood by the people close to you and find that they get frustrated by your behavior?

DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding—and love.

LEARN HOW TO:

Stop believing you are fundamentally broken

Stop judging yourself by the standards of a neurotypical world

Communicate your struggles to those who love you

Support someone with ADHD in ways that work for them

Be compassionate rather than judgemental... and much more.

From the husband-and-wife-team behind social media phenomenon @ADHD_Love...comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD.

They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.

Filled with heartbreak and humor in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.

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Interested? Snag the book real quick by clicking here! For the curious, the purpose of the series can be found here! The images were originally posted on Instagram; check it out here! Watch MonriaTitans on Twitch and YouTube!

[kids-worldfun]

Child With ADHD: How To Cope? Best Advice! People with ADHD tend to overreact emotionally and impulsively. To get a better understanding of what can be difficult, you can ask yourself the following questions. Read more