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#Acupuncture for arthritis in Bangalore
sugunahospital · 8 months
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What are the Types and Treatments for Arthritis?
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Many of us aim to move freely without discomfort throughout our lives. However, life’s challenges often include maintaining stable health as our bodies undergo wear and tear, leading to pain and discomfort.
When it comes to mobility, one prevalent condition worldwide is Arthritis, causing concern for many. Yet, Expert Orthopedic Doctors associated with the Leading Arthritis Treatment Hospital in Bangalore assure that successful methods exist today to manage this condition..
A bit of awareness and taking care at the right time can help a lot
Understanding Arthritis
The Best Knee Specialists in Bangalore at Suguna Hospital describe Arthritis as a condition that causes swelling and tenderness in one or multiple joints throughout the body. As your age or with certain health issues like high blood sugar levels, this condition may worsen.
Different Types of Arthritis
Arthritis isn’t restricted to a particular age but is commonly noticeable in later stages.  
Some of the common types are:
Osteoarthritis – Affecting joints in your Hands, Knees and Spine.
Psoriatic Arthritis – Caused due to a very complicated skin disease called Psoriasis, this condition can be very challenging.
Reactive Arthritis – This causes joint pain and swelling. It is caused either due to infection or malfunction of key organs of your body including the intestines, genitals, or urinary tract.
Rheumatoid Arthritis – This is a chronic inflammatory disorder. In addition to affecting the different joints, it can deeply impact premier organs like heart, lungs and eyes.
When to See a Doctor? Experts recommend seeking immediate medical attention if you notice specific symptoms, like
Stiff joints
Acute pain in the joints
Difficulty in moving or standing
Swelling observed in or around the joints
Redness observed in the joints
Treating ArthritisManaging Arthritis requires a systematic approach. It’s crucial not to overlook persistent symptoms as mere discomfort. Ignoring these signs can lead to costly consequences. 
Your treatment is based on how severe is your condition and can include: 
MedicationsDepending upon the type of Arthritis diagnosed, your medications may include:
Ointments
Steroids
Physiotherapies and light workouts to begin with
SurgeryThis is the last resort which your doctors might recommend only if there are no signs of improvement after persistent medication.  Some of the types of surgeries successfully performed include,
Joint Repairs
Joint Replacements
Overcome Arthritis and lead a pain-free, confident life. Avoid welcoming Arthritis! Consult the top Arthroscopy Surgeon  in Bangalore at Suguna Hospital for a safe and successful journey ahead.
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dna-skin-clinic-10 · 6 months
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Managing Psoriatic Arthritis: Treatment Strategies and Options
Psoriatic arthritis (PsA) is a chronic inflammatory condition that affects individuals with psoriasis, causing joint pain, stiffness, and swelling. Managing PsA requires a comprehensive approach that combines medication, lifestyle modifications, and other therapeutic interventions. In Bangalore, individuals with PsA have access to various treatment options aimed at alleviating symptoms and improving quality of life. This article explores the strategies and options available for managing Psoriatic Arthritis in Bangalore.
Medication Management
Nonsteroidal Anti-inflammatory Drugs (NSAIDs): NSAIDs such as ibuprofen and naproxen can help reduce pain and inflammation associated with PsA.
Disease-modifying Antirheumatic Drugs (DMARDs): DMARDs like methotrexate and sulfasalazine are often prescribed to slow down the progression of joint damage in PsA.
Biologic Therapies: Biologic drugs such as TNF-alpha inhibitors and IL-17 inhibitors target specific molecules in the immune system to reduce inflammation and prevent joint damage.
Lifestyle Modifications
Regular Exercise: Low-impact exercises such as swimming, walking, and yoga can help improve joint flexibility, reduce pain, and increase overall mobility.
Healthy Diet: Following a balanced diet rich in fruits, vegetables, lean proteins, and omega-3 fatty acids can help reduce inflammation and support joint health.
Weight Management: Maintaining a healthy weight can alleviate pressure on the joints and reduce pain associated with PsA flare-ups.
Physical Therapy:
Joint Exercises: Physical therapists can recommend specific exercises to strengthen muscles around affected joints and improve range of motion.
Joint Protection Techniques: Learning proper body mechanics and joint protection techniques can help individuals with PsA perform daily activities with less pain and discomfort.
Alternative Therapies
Acupuncture: Acupuncture may provide pain relief and improve joint function in some individuals with PsA.
Massage Therapy: Gentle massage techniques can help relax muscles, reduce tension, and alleviate pain associated with PsA.
Patient Education and Support
Self-management Programs: Educational programs and support groups can empower individuals with PsA to better understand their condition, manage symptoms, and cope with the emotional impact of the disease.
Regular Monitoring: Regular check-ups with healthcare providers allow for the early detection of any changes in PsA symptoms and treatment adjustments as needed.
Summary
Managing Psoriatic Arthritis in Bangalore requires a multidisciplinary approach that addresses both the physical and emotional aspects of the condition. By combining medication management, lifestyle modifications, physical therapy, and alternative therapies, individuals with PsA can effectively manage their symptoms, improve joint function, and enjoy a better quality of life. Collaborating with healthcare professionals and staying informed about the latest treatment options can help individuals with PsA in Bangalore navigate their journey towards better health and well-being.
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The road to recovery starts here at SynergyPhysiotherapyClinic.
About Our Clinic : 
Synergy Physiotherapy Clinic is located in Bangalore and gives the maximum stable physiotherapist administrations. A Best Physiotherapy Center Near Me in Bangalore assists the folks who with having been immobilized or who've constrained portability and adaptableness get better torment and tough factors in their our our bodies via exercise and hot/bloodless modalities. During workout primarily based totally recuperation, joints are activated and acceptableness and type of motion are expanded. Accordingly, sturdy strength is upgraded. Beside restoration, Diastasis Recti Exercise Therapy is moreover applied gift imperatively on give a boost to sturdy tissues and beautify execution. Contingent upon the seriousness of your mischief or clinical procedure, you may have the choice to move lower back to your general video games sporting activities after a constrained time. No count number what the scientific condition, our motivation is to offer the awesome excellent of care.
Best Facilities we provide : 
1 . Musculoskeletal Physiotherapy
Musculoskeletal Physiotherapy includes the evaluation and remedy of people with damage or situations which have an effect on bones, joints, muscles, tendons, ligaments and nerves. It is the place of physiotherapy that maximum human beings are acquainted with. A huge variety of situations and accidents are handled through MKS physiotherapists such as arthritic joints, lower back pain, sciatica, frozen shoulder, tennis elbow, sports activities accidents, muscle strains, ligament ruptures and tendinitis. They also are answerable for the rehabilitation of sufferers following orthopedic surgery. Our MSK physiotherapists have widespread expertise of MKS and orthopedic accidents and situations. They have exquisite hands-on remedy abilities, such as superior abilities which include acupuncture and Ultrasound Guided Joint & Soft Tissue Injections. Our physiotherapists use our top-best rehabilitation centers and system to useful resource the healing in their sufferers.
2. Achilles Tendon
The Achilles tendon is a totally robust and bendy tendon. It is located in the back of the ankle joint and connects the calf muscle to the bone with inside the heel of the foot (Calcareous). It is the most important tendon with inside the frame permitting explosive actions which includes jogging and jumping. With age the Achilles tendon will become much less bendy and much less capable of address the pressure that jogging places on it. Small tears begin to broaden and if jogging is sustained the tears do now no longer heal and the tendon will become weaker.
3. AC Joint Pain
Pain on this vicinity of the shoulder (wherein the collarbone meets the shoulder blade, on pinnacle of your shoulder) is not unusual place following an harm / trauma, inclusive of a rugby address or fall off a mountain bike. Pain also can come on regularly because of put on and tear or arthritis. Pain from an harm can linger for a long term and motive ongoing predicament in function. The ache from put on and tear / arthritis also can be very debilitating. If the ache does now no longer settle with rest, anti inflammatory medicinal drug and well known physiotherapy techniques, a cortisone injection is the maximum suitable option. A cortisone injection is probable to offer instant and widespread remedy AC joint ache.
4. Knee Arthritis 
Knee arthritis is a completely not unusual place and debilitating situation with inside the older population. Our physiotherapists are capable of offer some of remedies (electrotherapy, acupuncture, cortisone injections and hyaluronic acid injections) and exercising recommendation which could extensively lessen ache and enhance mobility. There is sizable studies to show the effectiveness of all of those remedies. Research has proven that cortisone injections are in all likelihood to offer widespread ache remedy for sufferers with arthritic knees, despite the fact that they have got now no longer skilled remedy with the usage of anti inflammatory or ache medicinal drugs or physiotherapy. If the cortisone injection presents OK symptom remedy to the affected person with arthritic knees, repeat injections may be furnished each three months. We endorse hyaluronic acid injections if extra conservative remedies and cortisone injections were unsuccessful.
5. Lower Back Pain & Sciatica
Our physiotherapists are exceptionally certified and professional at assessing sufferers with decrease again ache and diagnosing the reason of the problem. A small quantity of sufferers would require referral for in addition research and the opinion of a representative health practitioner or rheumatologist, however the maximum suitable remedy for almost all of sufferers is physiotherapy. Treatment will encompass a aggregate of passive therapy (heat & massage, mobilization / manipulation, acupuncture, electrotherapy) to alleviate ache and muscle spasm, workout to enhance the energy of the center muscle mass and make the joints bendy and postural / way of life recommendation to minimize the stress this is positioned at the backbone at some stage in work / enjoyment activities.
6. Sciatica : 
Sciatica is a painful and from time to time debilitating hassle that influences masses of human beings. Symptoms variety from simply the strange twinge to ache so severe that to transport is unbearable. Even getting off the couch may be a first-rate feat. Most human beings discover they have got sciatica once they go to the medical doctor after the ache turns into intolerable. The sciatic nerve is simply a collection of nerves that go out the backbone collectively on the decrease a part of the back. These nerves are directed to numerous factors for your legs. Sharp ache, aching and numbness are all signs and symptoms of sciatica and may have an effect on the affected person in one-of-a-kind ways.
7. Wrist Pain
There are some of capability reasons of wrist ache, such as arthritis, trauma, repetitive strain / over-use. There are many systems inside a small area which may be injured or irritated ensuing in ache and disability. These consist of small bone fracture (schizoid and hook of ha mate), ligament lines, tendon ruptures, tendinitis and cartilage tear. Our physiotherapists will carry out a complete evaluation of your situation and propose you concerning prognosis, suitable remedy and/or similarly investigations (e.g.x-ray / MRI). Even easy ligament lines with inside the wrist can take a number of months to settle with out the proper remedy.Certain conditions, together with may be relieved right away with a cortisone injection, which we're capable of carry out at our clinic.
CONCLUSION : 
It is critical to understand that you are in right enterprise assuming you revel in the ill results of any kind of normal aggravation.  You have been likely numerous professionals and most in all likelihood likewise attempted a few counter and solution cures. At Synergy Physiotherapy Clinic, we provide physiotherapy and rehabilitation services that help patients decorate useful ability, mobility, first-class of life, and movement capability through manner of method of assessing and evaluating them. In addition to stroke rehabilitation, vestibule rehabilitation, spinal cord rehabilitation, cerebral palsy rehabilitation, and placed up joint alternative rehabilitation, the department is run through manner of method of especially knowledgeable and professional physiotherapists. Specialized physiotherapy skills are supplied through manner of method of the department with inside the fields of Musculoskeletal, Cardio-Respiratory, Neurological, Geriatrics & Women's Health Issues, and Sports & Hand Surgery physiotherapy for healthful and early mobility.These facilities are their location of information for a completely a achievement quit and treatment of your aspect results. You can depend on the way that you can foster a completely character treatment plan for yourself.
If you have any questions about Physiotherapy Treatment, we are here to help . click here: www.synergyphysiotherapyclinic.com |  +91- 9738751252 / +91-8050505888
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Best Physiotherapy in Bangalore | Physiotherapist in Bangalore | Synergy Physiotherapy Clinic  in Bangalore | Electro Physiotherapy Treatment  in Bangalore | Diastasis Recti Exercises  in Bangalore | Robotic Physiotherapy Treatment  in Bangalore | Physiotherapy Treatment in Bangalore |  Best Physiotherapy Center in Bangalore | Physiotherapist in Bangalore | Best Physiotherapist Clinic in Bangalore
Location: Bengaluru, Karnataka, India
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vedamayurveda · 2 years
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Psoriatic Arthritis Treatment in Bangalore
If you are looking for psoriatic arthritis treatment in Bangalore, there are a few different options to choose from. One popular choice is vedamayurveda, which is considered one of the best forms of treatment for psoriatic arthritis. After diagnosis, your doctor will explain the options and discuss them with you. You may also opt for alternative therapy like acupuncture, which is an excellent way to avoid pain-inducing medicines.
Rheumatology doctors in Bangalore are highly skilled in treating various forms of arthritis, and can prescribe advanced therapies that target specific parts of the immune system. Treatment plans are customized to alleviate pain, decrease joint damage, and improve overall function. Your doctor will most likely recommend taking biologics, which are drugs that target specific parts of the body's immune system. However, biologics are not inexpensive, and they can only be used in specific cases.
Biologics are complicated drugs that work by blocking the immune system's signals. They are given via injection or infusion. There are two main types of biologics used to treat psoriatic arthritis. The first type, known as anti-tumor necrosis factor-alpha (anti-TNFA), blocks a signal produced by immune cells that cause inflammation. In addition, these drugs block the production of two other proteins called interleukin-12 and interleukin-23. While biologics are effective for psoriatic arthritis, they do suppress the immune system and increase the risk of infection.
Vedam Ayurveda psoriasis treatment in Bengaluru focuses on the use of herbal remedies. Ayurvedic psoriasis treatment in Bengaluru includes Triphala, which is made from three fruits and helps cleanse the body by regulating bowel movements. Turmeric also helps in detoxifying the body and is a common psoriasis remedy.
In addition to using topical medications, many doctors in Bangalore also practice a holistic approach to the treatment of psoriasis. Topical medication is used for mild forms of the disease, while phototherapy is an option for more severe cases. If your condition has spread to your hands or feet, you should visit a dermatologist for a consultation. A holistic approach to psoriasis treatment in Bangalore may be the best option for you.
Alternative medicine doctors often use Ayurveda as a form of treatment for psoriatic arthritis. In ayurveda, an imbalance between the four main energy systems in the body can lead to diseases. The joints, for instance, are areas where Vata and Kapha mix. By using herbal medicines and therapies, a holistic treatment can address the underlying cause of the disease.
Psoriatic arthritis is a chronic form of arthritis. It can range from mild with intermittent flare-ups to a severe form that can damage joints. To avoid this, early diagnosis is critical. Most people with this disease also have skin psoriasis, so early diagnosis is critical. The disease generally affects the large joints such as the spine and the sacroiliac joints in the pelvis. Other areas of the body affected by psoriatic arthritis include the nails and tendons.
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curahospitals · 4 years
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Multispeciality Hospital - The Best One in Bangalore
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A Multispeciality Hospital in Bangalore is a well known medical facility that treats multiple patients with different diseases at the same time. It also provides services for the entire family of patients from the doctors to nurses and the housekeepers. This hospital has several doctors in their department and a team of staffs who work together in a group to ensure a high standard of patient care.
The Multispeciality Hospital in Bangalore is one of the most famous hospitals in the city. It offers both general and specialty services to all kinds of patients. It has a dedicated team of teamsters and technicians who work together to provide efficient services to the patients. There are two main branches of this hospital namely; the Multi-speciality Hospital and the Multi-specialty Department.
The Medical Department in Multispeciality Hospital in Bangalore caters to all kinds of health problems and provides a wide range of services. The doctor in the department deals with all types of diseases and the diseases include cancer, AIDS, heart diseases, diabetes, blood pressure and many more. Other doctors in the department deal with special conditions like HIV, cancer and arthritis. They also provide outpatient services, and they carry out the procedures required for treating the patients.
Multispeciality Hospital in Bangalore is very famous for its surgical department. They have many doctors in their department who perform a variety of surgeries including cosmetic surgeries. They also perform a variety of operations in the emergency department like cardiac arrests, infections and heart attacks.
There are also some nurses in Multispeciality Hospital in Bangalore who help the doctors in performing various operations. There are some nurses who also perform some procedures on the patients as they are trained and certified in such medical procedures.
A multispeciality hospital also has a hospice department where the patients who have been in a fatal or debilitating condition and unable to move can be admitted. There are different doctors who are trained to deal with these patients. They provide the best of the services to the patients to ensure that they are able to get through the worst of situations.
A multispeciality hospital in Bangalore also provides a number of outpatient clinics and surgical departments to the patients who require special attention. The doctors and staffs in Multispeciality hospital also carry out various procedures such as surgery and other surgical procedures in a highly advanced manner. These surgeons have years of training and expertise in performing such procedures and are skilled to perform the various procedures. The multispeciality hospital also provides a range of other treatment programs including acupuncture, counseling, nutrition, yoga and massage.
The hospital also conducts a number of research and development programs to provide innovative service and programs to the patients. There are many nurses who work in the hospital and these nurses help in setting up a network of physicians in various parts of the country so that they can get information about new and innovative research and development programs.
The hospital also employs a number of doctors in the areas of dermatology, cardiology, orthopedic and radiology. These doctors are highly trained and qualified and their field of expertise is used by the doctors in performing their medical procedures. The doctors and staffs also conduct researches in the fields of cardiology, neurology and neurosurgery among other areas.
The hospital also offers a wide range of outpatient clinic services to the patients and their families. These clinics include doctor's rooms and surgical departments where patients can be treated for various conditions.
Clinics like manicurists and cosmetologists offer treatment for patients who need a manicure and other beauty treatments. A dentist, anesthesiologist and podiatrist offer dental services and these services can be availed at affordable rates from the Multispeciality hospital clinic. Some other clinics include spas where the patients can enjoy a spa treatment which includes therapeutic massages and mud treatments.
There are also several clinics, which are run by dentists who provide treatment to patients who require dental implants, tooth whitening, enamel shaping and other treatment procedures. Some of these clinics also run a nursing home service where the elderly and sick are provided with care and therapy.
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jhonjosva · 5 years
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Massage in Bangalore (Body to Body)
Massage in Bangalore (Body to Body lady to male)
Massage is one of the exceptional manners to loosen up your frame and thoughts. We Purchiki gives professional massage services in Bangalore. You can also get a lower-priced charge for all rubdown package deals.
Thai Massage:
Combining key elements of Ayurveda and Yoga, Thai massage includes non-stop contortions of your frame by using your masseur. These consist of rhythmic actions and stretches alongside your frame’s pressure factors and electricity lines to facilitate tension release and suitable blood glide. It is designed to instill a feeling of relaxation in your complete frame.
It is stated that those gradual changes in body role will permit your thoughts, frame, and spirit to loosen up placing you in a nation of meditation. The improved blood movement of the frame will enhance body restoration and rejuvenate your thoughts as well. Experts say that this rubdown may even reduce the chances of diabetes, strokes and coronary heart assaults.
Balinese Massage:
Looking for a Balinese rubdown with a teaspoon of flavor? Then this traditional massage is for you. Accompanied by the tantalizing fragrance of crucial oils, this rub down provides a few aromatherapies to the mixture. You can also anticipate some acupressure, tender stretching and reflexology to collect that kick in progressed blood flow and relaxation you have been disadvantaged for see you later.
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This fashion of massage is exquisite in soothing damaged tissues and relieving muscle and joint ache. The slight stretching will improve movement, lowering strain stages and hastening to heal. This will put you in a comfy trance all of us so much adore. The addition of the candy aroma of crucial oils is simply best to liven up your mood so you can revel in the sensation lots better.
Swedish Massage
Want to relax your whole body? Then look no further than the Swedish massage.
It is designed to improve blood drift and oxygen, which places you in a candy, hazy and cozy nation while endowing you with saccharine anxiety alleviation.
Long, gliding strokes in the direction of the coronary heart followed by kneading, tapping, circular palm strain and stretching will depart you pleading for greater.
Studies have shown that this form of rubbing has established to reduce strain hormones within the frame and set off a bewildering kingdom of unhindered relaxation. They say this rub down even boosts your immune machine defensive you from an unpleasant bloodless and flu assault. Coupled with certainly one of our breath-taking models, this is one bundle you simply can’t overlook.
If you are one of the Massage seekers in Bangalore or Interest to take frame rubbing remedy in Bangalore way, visit the Contact Us web page and Call our client care executives. They will help you certainly to take frame massage remedies.
Home Body massage (Doorstep rubdown):
Once you name our patron care executives, they tell the address and all the details. If you are struggling to find our Spa method, we set up cars for you. Home-based rub-down providers are also available. If you want to take a rubdown at your house method name us. We will send executives in your area. We are the clients' favorite doorstep or home massage center in Bangalore.
Trigger Point Spa:
This focuses on particular areas of the body wherein there knots and tight fibers. They are referred to as trigger points- consequently the call of the method.
Couple Massage Bangalore:
Couple Massage allows two humans to be massaged at the same time within the same room. These may be a touch extra romantic than the other sorts of offerings.
Hot Stone Massage:
Warm stones are utilized by putting them on acupressure points of your frame. The heat from the stones is transmitted deeply into the body. This can offer high-quality rest to the frame. Hot stone massage in Bangalore presents greater pain alleviation than maximum other rubbing strategies because the new stones supply a better penetration benefit.
This method also improves blood move in the body because of warmth that opens up the blood vessels. It has been verified that low circulation causes frame fatigue.
Apart from body and muscle rest, a hot stone spa improves intellectual health which could stand up from despair and tension.
Sport Massage
Sports rubdown in Bangalore can be used for some purposes. It may be used for recovery with the aid of athletes after injuries. It will also be used earlier than, at some point of or after a sporting occasion for expanded flexibility and help all through schooling.
Chair Spa
Chair Spa is becoming popular in Bangalore because of the soothing relief to your head, neck, shoulders, hands, and fingers. Generally, the focal point is at the upper part of the frame. The beautiful issue about Chair spa is that you can get a hold of it on- the- cross. This is because rubdown is accomplished whilst you are fully clothed and it is pretty tons short time. So, out of your busy agenda and daily recurring, you can enjoy a Chair rub while not having to undress or placing aside long hours simply to get a massage.
Deep Tissue Massage:
When you've got stiff and painful muscular tissues, deep tissue massage is your pleasant wager. The techniques deployed entails direct stress on muscle mass and tissues deep underneath the skin. These techniques can assist reduce chronic pain and muscle tension. It additionally improves blood stress, upkeep injured tissue and stress comfort.
Acupressure rub down
Based on historic beliefs that the body has numerous stress factors, acupressure explores the relaxation power of making use of pressure to the pressure points inside the frame.
It makes use of strategies geared toward muscle relaxation, headache alleviation, pain control, stress management, alleviation from returned pain, mental health, increased circulation, improved immunity, the remedy of arthritis signs and symptoms, strain management e.T.C. We are the top-rated acupuncture rub down therapist close to your preferred place in Bangalore
Shiatsu Massage
During a Shiatsu Massage session in Bangalore, the therapists rock your body and apply pressure to precise points whilst causing the frame to loosen up.
When there's want to manage stress and ache, shiatsu affords an excellent alternative. Fingers, thumbs, elbows, knees, and feet are used to alleviate stubborn ache factors. It particularly useful for decreasing strain, ache control, head and neck strain remedy, elevated digestion, intellectual wellbeing, joint flexibility, tight and tensed muscle relief e.T.C.
Full Body massage Bangalore:
This treatment covers your all components of the body. Taking full-frame rubbing will deliver remarkable rest. Female rubdown therapist available right here to offer complete body massage.
It is one of the various maximum well-known spa treatment in Bangalore. Mostly all spas offer complete frame rub down due to the call for. Full body kneading includes head spa, foot rubdown, penis massage, hand frame rubdown. It is an entire package for body rubdown seekers. We have a department in Indiranagar, Koramangala, Marathalli, JP Nagar Mg road. So, Contact us now to take a complete frame rubdown in Bangalore.
Body to Body rub down:
Female masseur Rubs their frame along with your Body. This is also called as B2B rubdown. Many men and women in Bangalore, wanted to take this type of rub. Two frame friction makes a unique sense for both of you. Once you're taking Body to Body massage in Bangalore, you should visit over and over for this. That is the uniqueness of this Massage. Body to frame rubdown is one of the excellent rubbing carriers in our Spa.
Oil rubdown:
Oil rubdown should give the last relaxation on your body. Masseuses apply Oil in your all frame. It is focused on lowering body Pain and Muscle pain. Many humans suffered because of body Pain. If you are one among them, then take an Oil rub down.
Sandwich rubdown:
Sandwich rub down is a special sort of body rub down which can available in only some of the Professional spas in Bangalore. Alisha Spa is considered one of that. Here we provide the expert sandwich spa remedy.
Many of our clients want to take Sandwich spa often due to blessings and satisfaction. But Still a few of the humans don't know about Sandwich rub down. Here we provide an explanation for all information about Sandwich massage and provider middle in Bangalore.
The call itself, each person can without difficulty guess how the massage may be finished by means of the middle. Sandwich spa usually has done through women.
Two women will give attention to the guy's frame at the same time as the consultation. It is also known as four-hand rub down in Bangalore. The men sandwiched in among women is known as Sandwich rubbing remedy.
Because of Sandwich massage, The blood movement can be normal, frame temperate stage maintained and body ache receives reduced. Most importantly the delight. Yes, guys can be rubbed with the aid of ladies' boobs, ass, and knees.
Ayurvedic rub down is an ancient Indian spa treatment. Ancient Kerala people have been first-rate to do Ayurvedic rub down. It is also called Kerala rub down. In this type, the pure shape of oil is used to rub your body. It does not include any chemical lotion or cream. The masseur rubs, strokes, and offers the acupuncture remedy at the time of rubdown.
By touching the unique factors at your body, you could get more relaxed and cast off the body ache, strain and anxiety. It also consists of meditation and Yoga. Before going to the spa session, you are allowed to take meditation and Yoga. These things are an assist to acquire one hundred% consequences of an Ayurvedic rubdown.
Massage in Bangalore
Being a crucial IT hub of us of a Bangalore hosts some of the business centers and corporate places of work. This has ended in the expanded influx of humans coming from extraordinary components of the united states of America to this busy city in a previous couple of years. Many operating specialists document laid low with an excessive amount of pressure because of excessive work pressure, tries to stability family existence, and tour conditions in Bangalore. Although stress seems to be a mental phenomenon initially, it needs immediate attention as it may cause numerous ill consequences on physical fitness.
Here we offer affordable frame rub down service for both men ladies in Bangalore.
Balinese Massage
A soothing approach that incorporates gliding, kneading and compression stokes to loosen up stressed muscle groups. It improves blood waft and Promotes blood circulation. Balinese massage in Bangalore is specially designed to assist resource tissue healing after bodily exertion. Additionally, the precise aggregate of aromatics is historically used to lower ache in muscle mass and joints.
Aroma Massage
A gentle massage without a whole lot of pressure using aromatic essential oils. This rub down is recommended for rest and relieves mental strain.
Deep Tissue Massage
Powerful, deep and strongly rhythmic actions make this customized rubdown pure therapy for frame and soul. Created to alleviate pressure deep down and launch the soreness of aching muscle mass (whether or not through fatigue or strain) and 100% natural, critical oil balms actively paintings with your body to launch localized regions of excessive anxiety. Leaves your thoughts feeling less cluttered and muscular tissues intensely secure.
Head Shoulder Massage
An on the spot strain buster, Head shoulder Massage in Bangalore concentrates on the scalp, neck, shoulders and top back. Ideal for those prone to Headaches, Promotes a feeling of rest properly-being. Using this conventional massage, movement is substantially advanced and head tension is relieved. Many IT professionals visit our spa for Head Shoulder Massage. This massage offers deep relaxation even as still getting a real muscular remedy.
Full Body Massage
Purchiki offer frame rubs down treatment in Bangalore for each lady and male. We are specialized in giving offerings within the location of rubdown for fitness, wellness, anti-growing older and rest. We provide an expansion of different offerings as we sense here at our massage center, that there may be nobody remedy this is better than the other, it is all approximately what you need or want.
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krupanidhi · 5 years
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What illnesses do physiotherapists treat?
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As a budding physiotherapist, you might be interested in learning about the different problems you can treat. Some of them might be easy to treat, while others may be difficult. Physiotherapy colleges in Bangalore and elsewhere will equip you to deal with these illnesses. But you must know as much as you can about these illnesses. You must be proactive and learn more because you will have to deal with these in your career. To know more about these illnesses continue reading.
Arthritis
Arthritis is a form of joint disorder. It involves inflammation of one or more joints. There are over 100 different types of arthritis but they can be divided into two groups: Degenerative and inflammatory. Early detection of arthritis is very necessary as it is a progressive disease. As a physiotherapist, you will have to provide coping strategies and develop a rehabilitation program. Treatment options for arthritis are manual therapy, paraffin wax and rehabilitation programs.
Post surgery
Post-surgery there can be side effects. The most frequent side effect is pain, soreness and swelling around the cut area. Weakness and decreased range of motion can be other common side effects post-surgery. You must speak to the surgeon to know of any other side effects that the patient might experience. Treatment options are rehabilitation exercises, manual therapy and Graston technique.
Sports injuries
These are injuries incurred while playing a sport or exercising. This can because of the overuse of a particular body part or because of trauma. Other reasons could be inadequate warm-up exercises, inaccurate body posture, improper equipment, etc. Treatment options for these injuries are manual therapy, rehabilitation exercises, Graston technique and ultrasound.
Low back pain
Low back pain is acute pain experienced in the lower back region. Soft-tissue injuries are one of the most common reasons for lower back pain. The symptoms and severity of this disease can vary. Treatment options are manual therapy, rehabilitation exercises, laser therapy, ultrasound, Graton technique, acupuncture and interferential current.
Neck pain
Neck pains commonly occur due to muscle strain or soft tissue sprain. Generally, neck pain can improve with time and non-surgical measures such as physiotherapy. If neck pain continues or worsens, then there is a particular issue that needs treatment. Treatment options include manual therapy, rehabilitation exercises, Graston technique, dry needling, acupuncture and ultrasound.
Best physiotherapy colleges in Bangalore offer good placements and opportunities where you will encounter these illnesses. Mentioned in the blog were some of the common illnesses you will have to deal with. You should gain all knowledge about these illnesses and others as well while you are still in college. This will help you have a successful and fulfiling career. We hope this blog has helped you. All the best! Happy learning!
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Natural healing therapies that actually work
Naturopathy is an ancient medicinal treatment method that has been traditionally practised across the world. As it is a type of practice that is not considered as an integral part of conventional medical practices, it is also named as alternative medicine. The treatment procedure of this medical practice is done through natural ways including diet, self-healing, herbal medicines, physical activities and so on. Natural therapy has been found effective in treating physical, emotional and mental problems.
 Jindal Naturecure Institute in Bangalore offers various naturopathy treatments for different medical ailments and disorders. The naturopathy doctors at this hospital are experts in their field. Jindal hospital recommends various natural healing therapies that have been found to be effective for many medical ailments. Some of the natural treatments offered here are:
 Acupuncture
It is a traditional Chinese medicine used to treat migraine, insomnia and chronic pain. In this method, very fine needles are inserted to the subcutaneous connective tissues at the specific points of the body. The needle stimulates acupoints, which further trigger the nervous system to release endorphins that relax the muscles.
 Reflexology
Applying pressure on certain points on the can cause therapeutic change in the corresponding organs in the body. By stimulating those nerve endings with pressure and massage, the flow of vital energy in the body can be unblocked. This naturopathy treatment is used for depression, stress, strengthen immune functions, post-operative pain and PMS.
 Hydrotherapy
This treatment uses hot or cold water. Hot water relaxes the muscle and is used to treat rheumatism, arthritis, poor blood circulation and so on. Cold water helps stimulate and balance the internal organs of the body.
 Naturopathy treatment has been effectively used for many years to treat medical ailments. The benefit of natural treatment is that it is wholistic and has no or minimal side effects. Contact Jindal Naturecure hospital for more details of the naturopathy treatments offered here.
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arogyadhama-blog · 6 years
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Can Acupuncture Therapy Help to Relief Arthritis Pain?
Have you ever experienced sudden extreme pain in your joints like knee joints or elbow joints? If yes, then chances are that it might be Arthritis. But don’t panic right away! It can be easily cured with Acupuncture therapy.
There are million other reasons too that can answer why you are experiencing joint pain. Few reasons can be the deficiency of fatty acids in your body, deficiency of calcium, weakness in bones, aging, accidental injuries and many more. But to be honest, considering the lifestyle we are leading today, Arthritis has been too common among the older age group, even the middle age group. You won’t believe but unhealthy lifestyle and obesity have caused Arthritis among children too!
Little insight into Arthritis:
First of all, let’s discuss what is Arthritis and how it is caused?
Arthritis is a condition where joints are inflamed, means you face extreme pain in your joint while walking, running, or even while sitting. While Arthritis is more common among individuals above 60 years of age, an overweight condition and genetical disorder also cause Arthritis among all age group. Today, one-third of the entire population in the world suffers from Arthritis from a young age due to obesity.
As far studies so far, there are two types of Arthritis- Osteoporosis, and Rheumatoid Arthritis. The first kind is generally a genetical disorder which is inherited from the family while the second kind is caused due to a weak immune system. When your immune system is affected negatively, it can directly affect the tissues of the body, which later affects the joint structure and hence causes Rheumatoid type arthritis.
Good news is Arthritis is curable, even though it takes time but still, it can be cured in a long term process. One of the best ways to treat Arthritis is through Acupuncture therapy.
Acupuncture therapy for Arthritis
Acupuncture therapy dates back to 2000 years ago. Usually claimed by Chinese medical science, Acupuncture is a natural way to cure joint inflammation and may other body pain diseases. It’s natural, it’s easy, it’s painless and it has no side effects.
Let’s see how Acupuncture therapy can help you relief Arthritis pain.
What is Acupuncture therapy?
Acupuncture is a natural way to treat various physical pains in the body. The Chinese methodology believed that our body consists of a certain of an earthly force called ‘qi’ which acts as a pillar to our body’s energy system. Blood flow is one of the most important functions that happens inside our body and irregularity in blood flow can cause various problems like Arthritis. Blood in our body acts as a transportation system that transports the necessary nutrients, and hormones to different parts of the body. Acupuncture is a treatment that is used to cure this blood flow inside our body and optimizes the blood pumping system.
Acupuncture therapy to relief Arthritis pain
You might have heard about cartilages, the soft and flexible connective tissues that protect the joints from shock or tension. Well, Arthritis is that condition when you cartilages are seriously damaged and thus cannot protect the joint from sudden shock or injury. However, Acupuncture treatment helps to recover those cartilages and reliefs the severe pain from the joints. It also relaxes the muscles and reduces joint stiffness.
There are various ways treat Arthritis with Acupuncture therapy. Here are few of the common ways described below for your reference
Types of Acupuncture therapy for Arthritis:
Acupuncture is a general way to treat the affected area with tiny needles, cups and body pressure.
Here are few of the common Acupuncture Therapy for Arthritis:
Therapeutic Acupuncture
In this type of treatment, the affected areas are injected with numerous tiny needles. The needles penetrate a little inside the skin and pump the blood flow that reliefs the pain from the joint. It is a long term process but very effective. If you are wondering is it hurts, then you must know that it doesn’t hurt at all. Just a ticklish feeling but a huge pain reliever. Arogyadhama is one of the best acupuncture therapy centers in Bangalore that deals with Therapeutic Acupuncture treatment for Arthritis patients.
Electro-Acupuncture
Another ideal way to relieve arthritis pain is through Electro Acupuncture therapy. As the name suggests, in this process, the affected area is treated with tiny needles and a certain frequency of the electromagnetic wave that penetrates directly to the cartilages and reduces the stiffness of the joints. It usually takes 4 to 6 weeks with electro-Acupuncture to cure Arthritis but it’s worth it. It’s anyway better than medicinal treatment, plus it has no side effects.
Acupressure Therapy
Acupressure therapy is the oldest form of Acupuncture. This is the most natural and basic Acupuncture treatment that helps to relieve the joint pain to quite an extent. The affected areas are thoroughly massaged and pressured which influences the body flow inside the cartilages. As the blood flow on the joints and cartilages increases, you will feel immense relief in the joint. It takes almost 2 to 4 weeks to see visible results but you will feel the difference right from the first treatment session.
Herbal Treatment
Lately, herbal acupuncture treatment has become one of the favorites among arthritis patients as huge results have been noticed in a very short span of time. In this method, various kinds of Chinese herbs are used in the painful areas of the body, and over the joints. Sometimes, the painful joint area is also covered with herb molds that heats up the cartilages and helps to cure soreness and stiffness. However, special attention is required while using Chinese herbs to get maximum results. Hence patience is the key!
Looking for Arthritis Cures from Specialists???
If you are looking for Arthritis cures from specialists, you must definitely consider Arogyadhama, a naturopathy center that provides various Acupuncture therapy for Arthritis pain. The acupuncturists there, are specially trained to treat Arthritis and other body pain issues. The place is considered as one of the best Acupuncture therapy centers in Bangalore. So, let’s not suffer from pain anymore. Let’s get treated and be active again!
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sumithahemavathy · 6 years
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Top 10 Benefits Of Visiting The Best Physiotherapy Center In Bangalore
Best Physiotherapy Centre in Bangalore at CAPAAR will take a holistic approach that will help you to restore movements and functioning of a body when someone is affected by injury, illness or disabilities. Although few people truly understand how important it is for the health. Often, the pain we feel in our body is associated with our movement.
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We humans are active creatures after all. We walk, stand, run, jump, hop, and climb. We do a variety of things that affect our body’s condition. As a result, we sometimes experience strain, pain, trauma, and even injury that impair our ability to move.
Here are some benefits to find a Best Physiotherapy Centre in Bangalore which will help you out,
1. Minimize your pain
Physiotherapy will helps you in reducing the pain for all the injuries. Depending on the cause, our physiotherapy can ease your pain by strengthening the muscles that surround painful joints or muscles. Problems such as poor posture, muscle strain or arthritis can causes back pain. 
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Physiotherapy treatment will mainly depend on the source of the problem and also involves in changing the coordination of all the muscles in a particular area, usually through a series of dynamic exercises.
2. Restore Muscle flexibility
We have the Best Physiotherapy Center in Bangalore. At CAPAAR our doctor says that physiotherapy will helps you to restore muscle flexibility. Your core muscles are crucial for supporting your back, especially your lower spine! During the day, if you don’t deliberately work these muscles, they stay lax and don’t get much exercise. 
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By incorporating 3-5 core exercises into your daily workout, you can strengthen your abs and provide greater stability/support for your back.
3. Restore Muscle strength
Physiotherapy strengthens the muscles which help in controlling pain. Physiotherapy exercises are the best type of exercise to improve muscle strength. 
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As you practice physiotherapy exercises the flexibility in key muscle groups such as hamstrings and abdominals, the strain on the spine will be reduced. It can also improve the strength in the deep layers of muscles which support your spine. This will also help to increase muscle strength in legs and abdomen.
4. Restore Joint Range of motion
Conditions like frozen shoulder or post fracture stiffness will require a physiotherapy treatments. The range of motion refers to the movement of a joint from its fully flexed position to its fully extended position. 
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Although each joint has a normal range of motion, the amount of joint movement varies from person to person.
5. Increase function
Physiotherapy exercises will usually helps to improve your mobility and functioning of a body. It mainly include on,
·         To improve the movement and strength in a specific part of a body.
·         It helps to increase or maintain your physical activity.
·         It helps in providing the mobility aids.
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Our physiotherapy will help you manage pain in the long term or reduce your risk of injuring yourself again.
6. Improve peace of mind
Physiotherapy will helps individually to improve the peace of mind by providing many benefits for people suffering from high levels of stress. It has a significant role in addressing depressions. 
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These exercises will make the body to release endorphins, which enhance feelings of well-being and increase an individual’s level of comfort. It also can support the immune system and regulate a person’s appetite, which contributes to their overall health and helps to minimize the impact of stress on the body.
7. Sleep Better
Sleep is something that we all need, and the quality of sleep we get can have a huge impact on our daily lives. Poor sleep can lead to stress, anxiety and depression. Improving your sleep can help with reducing pain, reducing muscle tension, improving immune function, mood, energy and overall general health.
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Exercise also helps with sleep, and our physiotherapist can work with you to develop a program to increase your activity. Engaging in exercise under the advice of a physiotherapist has the added benefit of helping to work out in a way that minimizes the strain to your body, thus reducing the risk of injuries that could also disrupt your sleep.
8. Improve balance
As you get older, your senses start to degrade to a point that could affect even your most basic activities like standing, walking, climbing up the stairs, etc. 
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Physiotherapy protects you against slips and falls by improving your balance. You’ll be provided a customized fall prevention program to help you avoid common real-life risks.
9. Reduce reliance on Medication
Physiotherapy will help patients recover and maintain physical abilities through natural means. Some people depend on medicine just to get through the pain. However, painkillers can be dangerous and addictive. With the many benefits physiotherapy provides, you are better off getting a treatment instead of relying on drugs or surgery. 
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One effective physical therapy session is often enough to give you the relief that no drug can provide. The modalities that are included:
·         Acupuncture
·         Ultrasound
·         Laser
·         Interferential current
·         Taping
·         Hydrotherapy (Ice and Heat)
10. Better quality of life
Physiotherapy services will help you to maintain, recover and improve physical abilities for people with restricted mobility. In this we have many different techniques to significantly improve the quality of life of their patients. Our Physiotherapists doctor is well qualified as medical practitioners who can work closely with the patients to assess, diagnose and treat their physical ailments.
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They seek to improve flexibility, maneuverability and range of motion of patients whose mobility has been affected by aging, disease, accidents or sporting hazards. A good physiotherapy facility like the Capaar4Autism, will offers experienced physiotherapists who work hard to restore their patients’ normal functions.
 To Know More Let’s Connect,
Capaar4autism.com
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Indian Wellness Holidays: Treatments Formulated For All
Most of the spiritual and wellness retreats in India are enclosed by thick forests or tucked away on secluded islands with cottages and villas that are surrounded by lush green landscape. Here travellers get to encounter the likes of Hatha and Ashtanga yoga and Nidra yoga that helps them to experience the secret of ‘self-discovery.’
At these wellness retreats, accommodations are classified into affordable cottages and luxurious lodges. The vegetarian meals served here are healthy and tasty. These places appease travellers in search of peace. Famous yoga teachers, impart knowledge of Ashtanga yoga. Relax while enjoying Ayurvedic massages and beauty treatments. Body treatments and therapies comprise of hydrotherapy baths with salts, the Thai massage, oil therapy, body wraps, scrubs, etc. Pamper yourself at the wellness centres in India that also offer mud therapy, acupuncture, reflexology, hydrotherapy, acupressure, as alternative healing treatments. These messages of oil, rejuvenate the skin and act on the tissues, joints and muscles and releases the toxins.
A land of spiritual secrecy, India is rich in ancient therapy beneficial for a human body. Each year, thousands of people visit these spiritual retreats in India in search of peace and rejuvenation. Therapies like Ayurveda and yoga, not only find relief from physical ailments but also calm a disturbed mind. Tamarind Global offer exciting ‘wellness holidays’ to these retreats for people who want to relax and enjoy the bounty of nature while seeking exuberant spiritual experiences. Some of the well-known a round-up of the best wellness and spiritual retreats in India are:
Ananda in the Himalayas, Uttarakhand
Kalari Kovailakom in Kerala
Shreyas Yoga Retreat, Bangalore
The Terraces, Kanatal, Uttarakhand
Devaaya, Nature Cure Centre, Goa
The Importance of Ayurveda
Ayurveda, the Naturopathic healing system of India date back to ancient times where such natural treatment was rendered to people. Best for treating various symptoms like arthritis, migraine, or cancer, this treatment is void of side effects.  If your body is showing signs of unsteadiness, then get it back to health with the help of Ayurveda.
These wellness retreats offer several holistic and healing programs that are integrated with modified plans under the supervision of professional physicians and therapists.
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Athma Namaste!!!
Have a successful day.
✅ This is AVR RISHWANTH from Chennai-India. (FB, LN, IN, TW friend). To learn Pranic Healing, Software, Vastu, Yoga, Acupuncture / Quantom therapy, Energy Chip Healing, Reiki, Flower Medicines, Astrology. WhatsApp me +919841925166
HEALTH, EMOTION & THE SOLAR PLEXUS CHAKRA/ MANIPURA CHAKRA
EQUIVALENT ACUPUNCTURE POINTS
✅ The front Solar Plexus in Chinese medicine corresponds to the acupuncture point RN (CV) 12. ✅ The back Solar Plexus chakra in Chinese medicine corresponds to the acupuncture point DU (GV) 7 and DU (GV) 6 respectively. ✅ Taoist Indian Correspondence of the Solar Plexus Chakra ✅ Sanskrit, the Solar Plexus chakra is called the Manipura chakra.
THE SOLAR PLEXUS CHAKRA/ MANIPURA CHAKRA
✅ In The Solar Plexus chakra is called Zhong Wan in Taoist Yoga, which means ‘center of stomach’. ✅ The back Solar Plexus chakra is called Zhong Shu which means ‘center of body’ or Ji Zhong, which means ‘center of spine’. ✅ In Tamil, the front Solar Plexus chakra is the Ner Varmam and the back Solar Plexus chakra is called Sangudhiri Kaala Varmam.
✅ Solar Plexus Chakra The term Solar Plexus chakra or the Manipura chakra includes both the front and the back of the Solar Plexus chakra. ✅ The above mentioned chakra is situated at the hollow area between the ribs. And the back Solar Plexus chakra is located at the back of the front solar plexus. ✅ The Solar Plexus chakra/ Manipura chakra consists of 10 petals and contains red, yellow, green and blue pranas. ✅ A small amount of orange and yellow pranas is also present.
SPIRITUAL FUNCTIONS OF THE MANIPURA CHAKRA
✅ Subtle energies from the lower and the higher chakras pass through the Solar Plexus chakra. ✅ The Solar Plexus chakra and the liver also contain the emotional permanent seed. ✅ The Solar Plexus chakra contains the will center of the masses. ✅ A person has the option of either succumbing to the urges of the lower nature or answering the call of his higher nature. ✅ When the lower will of the person is aligned to the will of the higher soul, he is on the spiritual path of righteousness. ✅ The inner strength of the person increases as he is under the influence of his higher soul.
PSYCHOLOGICAL FUNCTIONS OF THE MANIPURA CHAKRA
✅ The solar plexus houses both the positive as well as the negative lower emotions. ✅ The chakra is also the centre of courage, daring, strong drive, perseverance and the desire to win. ✅ Positive lower emotions include ambition, daring, perseverance, strength, righteous indignation, justice and fairness. ✅ Negative lower emotions include anger, irritation, hate, envy, greed, destructiveness, violence, cruelty, resentment, worry, anxiety, fear, selfishness, aggressiveness, abrasiveness, addiction etc. ✅ The Solar Plexus is the ‘I’ center and this is where the desire to win and succeed stems from. To be successful, the person’s Solar Plexus needs to be strong. ✅ It is the centre of assertiveness. ✅ The lower will is located in the Solar Plexus chakra. Thus the Solar Plexus chakra is called ‘strength’ in Kabbalah. ✅ The will centre of more developed people is located in the ajna chakra, which is the active intelligence. ✅ When a person is stressed or harbors a deep resentment towards others, the Solar Plexus chakra is filled with dirty red energy. ✅ The Solar Plexus is thus usually treated for psychological ailments.
PHYSIOLOGICAL FUNCTIONS OF THE MANIPURA CHAKRA:
✅ The Solar Plexus chakra and the navel chakra control and energize the gastrointestinal system. ✅ The above mentioned chakra also controls and energizes the diaphragm, pancreas, liver and stomach. ✅ The pancreas can be energized through the back Solar Plexus chakra. ✅ The Solar Plexus chakra also energizes the large and small intestines, appendix, lungs, heart and other parts of the body. ✅ The quality of blood, the cholesterol level and the condition of the heart is also affected.
CONDITIONS CAUSED BY A MALFUNCTIONING SOLAR PLEXUS
✅ One of the main causes of malfunctioning solar plexus is the harboring of negative emotions. ✅ The problem is further compounded by a stressful environment. The chakra is located close to the vital organs. ✅ The malfunctioning of the Solar Plexus chakra can cause problems in the organs nearest to the chakra. Sometimes when the front Solar Plexus chakra is functioning well but the back Solar Plexus chakra is congested, the person has negative feelings but does not express them. ✅ What causes shallow breathing? Anger causes the Manipura chakra to throb erratically. ✅ This causes a disturbance to the diaphragm, leading to shallow breathing. ✅ Negative emotions like anger and anxiety cause the energy body to destabilize, making the physical body vulnerable to all sorts of diseases. ✅ Continuous harboring of negative emotions can manifest as headache, glaucoma, asthma, diabetes, high cholesterol, gastric ulcer, hyper tension, arthritis, cancer, constipation and hyperthyroidism amongst many others.
WHAT HAPPENS WHEN A PERSON IS VIOLENT?
✅ The Solar Plexus chakra or Manipura chakra, the Basic chakra Mooladhara chakra and the Meng Mein chakra of the person become over-activated. But the Solar Plexus chakra is the main chakra that influences the other chakras. ✅ Negative emotions can manifest through different ailments among different people. ✅ The Basic chakra, Navel chakra and spleen chakra can also start malfunctioning from the prolonged harboring of negativity within. ✅ This could translate into severe arthritis.  
WHAT CAUSES HYPERTENSION?
✅ Hypertension is caused by the malfunctioning of kidneys or other factors. ✅ Essential hypertension from the medical view point, can be controlled but not cured. According to pranic healing, hypertension is caused by the over-activation of Solar Plexus chakra which causes the Meng Mein chakra to become activated. Essential hypertension is predominantly of emotional origin. ✅ Regular Pranic Healing can help in normalizing the patient’s blood pressure.
FORGIVENESS AND LOVING KINDNESS
✅ Some maladies and health conditions are often emotional in origin. ✅ They are caused by deep-seated resentment and anger. ✅ Though Pranic Healing can help alleviate the conditions, it is necessary for the patient to let go of such negativity. ✅ Sometimes, even after the patient recovers, there is a possibility of relapse if the patient keeps brooding about the unfortunate incidents or people in the past. ✅ The patient has to forgive. Without forgiveness, the healing will be slow and there could be a relapse. ✅ The act of forgiveness is therapeutic and necessary for good health. ✅ Proper Emotions and Thoughts
✅ Internal and external hygiene are important. ✅ Internal emotional and mental hygiene include positive emotions like happiness, kindness and joy. ✅ Positive emotions are beneficial for a person psychologically, etherically and physically.
✅ It is important to be sexually selective. Enjoy the company of happy, optimistic and positive people. ✅ Food should also be cooked and prepared by people with good energy and happy disposition as bad energy can be easily transferred through food. ✅ Spending time with an advanced spiritual leader is spiritually, emotionally and mentally uplifting for the students.
✅ ✅ ✅ SOURCE : THE CHAKRAS AND THEIR FUNCTIONS BY MASTER CHOA KOK SUI ✅ ✅
✅ To learn healing workshop and more details about healing, Healing treatment to ✅ cure your Health / emotional / mental problem, ✅ Relationship issue, ✅ Money related problems / issues, ✅ business success healing, ✅ Manifest your greatness ✅ to find your life purpose ✅ to acheive your goals / ambtions
✅ kindly contact me / us the following address.
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Best Regards⁠, AVR RISHWANTH CONSULTANCY, AVR RISHWANTH DCT, MCA, MBA (Pursing) Student of GMCKS Pranic Healer, Software Engineer, AYL3, Vastu Consultant, Yoga trainer, Acupuncture / Quantom therapy, Energy Chip Healing, Reiki, Flower Medicines, Astrology CHENNAI, INDIA. WA: +919841925166 W: www.avrrishwanth.com E1: [email protected] E2: [email protected] FB: https://www.facebook.com/mcksteachings TW: https://twitter.com/HealerRishwanth LN: https://www.linkedin.com/in/rishwanth-avr-a28a58127/ IN: https://www.instagram.com/rishwanthhealer/ TR: https://www.tumblr.com/blog/healerrishwanth
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vedamayurveda · 3 years
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Psoriatic Arthritis Treatment in Bangalore
There are many doctors in Bangalore who specialize in psoriatic arthritis treatment. This type of disease causes the immune system to attack the joints, causing the affected joints to swell and become inflamed. The patient often experiences rheumatic fever, reduced metabolism, and heaviness throughout the body. Patients may experience permanent deformity of the joints. The treatment for a patient with psoriatic arthritis will depend on the underlying cause of the condition.
People with psoriatic arthritis often experience stiffness in their joints. This is because psoriatic arthritis is closely related to inflammatory bowel disease. It can also affect the lungs, causing coughing, shortness of breath, and coughing. The inflammation that occurs in the lungs from chronic psoriatic arthritis can damage blood vessels and increase the risk of heart attacks. The condition can also lead to other health complications, such as obesity and high blood pressure.
The treatment for psoriatic arthritis in Bangalore should focus on eliminating the underlying cause of the problem. For example, if you have a disorder where one side of the body is affected, you should seek treatment for this disease with a specialist. If you have joint disfigurement and need a treatment to repair it, surgery may be a good option. A doctor can perform a surgical procedure to reinforce the strength of the joint.
Psoriatic arthritis is an autoimmune disease that affects the joints. Early detection of the condition will make it easier to manage. A doctor with experience in treating psoriatic arthritis can determine the right treatment and start regaining your life. A doctor with expertise in the area can provide a holistic approach that will address the underlying causes of psoriatic arthritis. A rheumatologist can prescribe a treatment for psoriatic arthritis that addresses the root cause of the disease and improve your quality of life.
A physician specializing in psoriatic arthritis can prescribe the right medication to reduce the pain and stiffness that accompany the condition. Lifestyle changes are important for managing psoriatic arthritis. Avoiding certain activities can limit the range of mobility and prevent the progression of the disease. As a result, a physician should also monitor your weight and other conditions to ensure you do not become dehydrated.
A physician specializing in psoriatic arthritis in Bangalore can perform various types of treatments, including low-level laser therapy. This is a relatively new procedure that can be performed on patients who are unable to walk or perform daily tasks due to the pain. Physical therapy is a key part of psoriatic arthritis management. Physiotherapy is important for strengthening the muscles and joints and improving range of motion. When surgery is required to correct a disfigured joint, surgery will be recommended.
There are many different types of psoriatic arthritis treatment in Bangalore. Dr. Raviraj specializes in vedamayurveda, a natural treatment for psoriatic arthritis. Depending on the location of your psoriatic arthritis, he or she will prescribe the best psoriatic arthritis treatment in Bangalore for you. If he can't do this, he or she may refer you to a clinic specializing in vedamayurved.
The doctor performing your psoriatic arthritis treatment in Bangalore will determine the most appropriate treatment method for you. There are many treatments available, and the doctor will discuss your options with you. You may be prescribed a prescription medication to reduce the inflammation in the affected joints and restore function. A rheumatologist may also prescribe an acupuncture, which will help you avoid painful medications. Once the doctor has confirmed the diagnosis, the patient can visit a clinic that offers alternative therapies.
Aside from acupuncture and physiotherapy, psoriatic arthritis patients may also benefit from surgery. While this is an expensive procedure, the surgery is often a last resort for patients with psoriatic arthritis. The procedure is safe and effective, and the patient will soon experience significant improvements. Once the symptoms of the condition worsen, a rheumatologist will recommend a course of physiotherapy, including stretching exercises.
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kjain9825-blog · 7 years
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Five Effective Joint Pain Remedies You Can Try
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Joints are the connection between bones. When connected, they complete the skeletal system. The human body goes through hundreds of movements each day and these movements can cause joint pain on certain occasions.
 Now you might visit an old fakir in an Omni car or the best orthopaedic hospital in Bangalore, the causes for joint pain often range from poor posture, weakness, obesity, and even Cancer.
Thankfully, the treatment for joint pain is not expensive and often simple to do. 
1.   Exercise
A sedentary lifestyle is one of the major causes of joint pain. Excess inactivity causes stiffness of the bones, a precursor to arthritis. While you do not need to go out and exercise like an athlete, a regular regime of low-impact exercise can do wonders. Examples include swimming and yoga.
2.   Lose Weight
Excess weight puts pressure on the joints and causes pain. As you exercise, you should concentrate on losing weight (if you are overweight) and reach the right weight for your age and height. Reduction in weight will not only decrease joint pain but increase your life span and make you more energetic too.
3.   Diet Modifications
Design your diet with the aim of consuming maximum nutrients. Include more of fruits, vegetables, and foods rich in anti-inflammatory properties. Cut down on fried foods and try to consume as little salt as you can.
4.   Hot and Cold Packs
If you are experiencing pain, apply a hot pack for 10 minutes and then apply a cold pack. Try this routine until the pain relives. You can also take long hot baths or showers in the morning, it helps to reduce the stiffness in the bones and decrease join pain.
5.   Acupuncture
An ancient Chinese treatment, it involves insertion of thin needles into certain parts of the body. It is supposed to restore balance in the body. You can attempt acupuncture as a treatment for your joint pain. Remember to visit a certified acupuncturist.
Joint Pain can cause a lot of disturbances in your life. Make use of the five points above to ensure your life isn’t disturbed.
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November 2015
At the Jindal Naturecare Institute
Landed to an overcast Bangalore. This was the effect from the hurricane that was wrecking havoc in Chennai and other parts of South India. It took me a while to look for the prepaid taxi counter. The listed charge was twice the regular fare plus I had to wait on the curb for 20 minutes. I called my father." I have reached safely".  My father has always been so over protective of me. I have been married 16 years but he still insisted I followed his advise in this new city. I made numerous short calls to him throughout my stay at Jindal just so he was assured I'm safe and comfortable there.  Little did he know all of his cautious planning will be rendered useless in a few days when someone will break into his secured ring with pure charm...I had strict instructions to take the pre paid cab only and tell them the license plate number on the phone before getting into the cab. Let's just say it made for one awkward phone call in front of the cab driver. No matter how softly I spoke, am sure the driver could hear. So the hour long journey in the cab, I went out of my way to appear friendly so as to undo the mistrust I had projected upfront. Upon reaching the institute, I took his cell number and told him that I'll call him for the return ride to the airport in two weeks. The ride was beautiful at least the first half. Beautiful palm trees lined up on both sides of the road and I loved the smell of moist soil and wet foliage --fresh after a downpour. Once into the city, it was the same old traffic, pollution, honking...
The taxi stopped at these tall metal gates. There was a very large water fountain in the red brick paved plaza that could be seen through the gates. Frankly, the first impression was neither pleasing not inviting. But I shoved away any concerns based on the looks of the place. I had heard only good things about this naturopathic centre and so was hopeful about it. Hopeful that my IBS (Irritable Bowel Syndrome) type ailment would be understood and cured through their therapies and their detox program.
I had been suffering from this illness for the past 20 years. But in the last 3.5 years I had been miserable. Due to the lack of any solid diagnosis it had been labeled as IBS. Except that the symptoms were daily and extremely debilitating. I had quit working on my phd. And was not employed either. Had been at home last few years, actually mostly on the bed. I had this constant struggle every morning after using the bathroom. My body would go into this shaking and weakness for hours. My stomach would flutter all day and pain at night. I was unable to get up from the bed a few months ago. Battery of tests, scans and doctors visits first in North America and then in India had revealed nothing. I had seen doctors in 3 countries for years. Then I tried acupuncture for 4 months and saw some improvement but still suffered from debilitating weakness and multiple food allergies, severe insomnia, falling hair, wrinkled skin and dark circles around my eyes......
I was carrying only one carry on suitcase. The guard from the gate picked it up and brought it to the lobby that was part of the admin block. The granite flooring and paneling on the walls evoked a bit of a resort feel but that feel didn't penetrate to the rest of the building. I checked in at the reception. The receptionist asked for my papers-- passport and the registration forms. She asked if I had any difficulties with the online registration process. I always have feedback so true to my nature I said yes. The North American influence I guess--there is always room for improvement and I’m used to seeing the continuous improvement feedback loop. She said she will connect me with the upper level management to discuss that further. Didn't think anything of this so said a indiscreet “ok, fine” to the receptionist. The nurse across from the receptionist took my height, weight and other vitals and asked a bunch of questions from a health questionnaire. By now I was tired of speaking about my symptoms/ illness. I had emailed my entire history going back 20 yrs with the test results and a summary to them 4 months ago. I expected them to have reviewed it before my arrival there. Having lived in North America, I have come to expect certain quality standards as a given. The reality of being in a health facility in India was about to hit me pretty quickly.
 After checking in, a golf cart took me for a tour of the sprawling campus. One edge of the campus was a huge lake with a water fountain that ran 24/7. Beyond the lake was the highway with heavy traffic that was responsible for occasional break in the otherwise serene campus. The driver pointed me different facilities: the attached hospital, the yoga hall, the swimming pool, the executive rooms, the treatment centres, campus stores for essentials and the dining hall. Oh, and there was a beauty parlor on campus too!   A paved plaza outside the dining hall had a tall clock tower on it. The area was a socialization space for patients to hang out before and after meals, especially in the evenings. A walking path connected all these buildings, the plaza and provided beautiful tracks and views for the recommended walks...
The golf cart driver dropped me at the dining hall. I wasn't really hungry having eaten some idlis on the plane. However, I did eat some rice, lentils and cabbage. It was spicy though. The dining hall was separated for executive, regular patients and deluxe room patients. The executive rooms cost a third of the deluxe rooms and the dining hall decor and layout seem to justify the difference in costs. I didn't think the food was any different though. The food was all grown on campus in the fields behind and cooked in the huge kitchen. The quality of food was closely monitored by nutritionists, who also kept an eye on the quantity and portion sizes the patients were self helping themselves to. The doctors specified the diet for the entire day and each patient was strictly supposed to follow the prescription.  The philosophy of the naturopathic treatment is that given the right diet and lifestyle, human body can heal itself. The institute touts itself in not only providing relief but also reversing some of the illness. Additionally, it also educates you to a way for maintaining good health.
I made friends with whoever sat at the dining table with me for each of the meals and so by the end of the 15 day stay I knew almost a third of the 300 odd patients on campus. The ice breaker usually was “how many days have you been here already?” We also talked about the diseases we are seeking treatment from, our home cities, the doctor they were seeing, the therapies and their general experience. They all had different ailments they were seeking treatment for ranging from obesity, high bp, diabetes to back pain, arthritis and digestive issues. To my surprise, a lot of them were regular patients at the institute visiting once a year. The setting, the lifestyle and diet all tied the patients together in the common goal of improving their respective health. The interaction among fellow patients was very helpful in coping with the challenges of being there by myself and not feeling so well! 
 A few steps from the reception was the general OPD. The look and smell of the hallway reminded me of the run down government hospitals. I took my token and waited on the bench outside Dr Sharath's room for my turn.   
The Institute had not sent any advance information on the therapies and interventions planned for me so I waited for my discussion w Dr Sharath in high anticipation. The reality of not being in North America hit again, and this time harder. Dr Sharath started reviewing the file in front of me and said he had not seen it prior to our meeting. His verdict disturbed me, to say the least--" your case is hard... But let's see what we can do". Hardly the words I wanted to hear. I had sent my husband and daughter back to North America while I came to Bangalore for this treatment. I know it would be really hard for them to manage everything on their own for two weeks but we decided as a family, it will be worthwhile if my visit to the institute could help me bring my chronic ailment under control.
The primary purpose of my visit was to treat my food intolerances-- gluten, dairy, nuts, sugar and all and any kind of fiber that was upsetting my intestinal tract. Dr Sharath put together a diet and treatment chart for the next couple days. The treatments included mud packs and some massages. He also advised to see the acupuncturist to chalk out the daily treatments with them. The diet chart included wheat bread in it. When I questioned he said-- "try it, we will see what happens". Needless to say, I was in pain the following morning. I went back to the OPD to see him but he was on leave. Spoke to another doctor that morning. Dr Swarajyalakshmi was very polite and caring but as I'll soon find out, she was equally casual and clueless about my symptoms and what was causing them.
Nov 20: Was going by the lobby after meeting Dr Swarajyalakshmi, as the receptionist stopped me. She asked if I had time to go meet Mr Murli in the higher management about the registration process. I was in my pain after eating gluten food the previous day so decided to go give him a piece of my mind-- my disappointment in the way my case was being handled. Two flights of steps took me to the upper floor where the management offices were looking located. I turned left from the upstairs lobby around the circular double height skylight overlooking the entrance downstairs. I went past the admissions office on the right. There were name signs sticking out over the office doors. Found Mr Murli’s office on the left a couple doors down. I walked to turn to enter the office when I noticed he wasn't there. I then Turned around to the office opposite his and saw a pair of eyes staring at me. The sign above the door read "Chief Operating Officer".
 Seated on a chair with a tall back, was PKM. I asked " I'm looking for Mr Murli". He extended his arm as to invite me to his office and take a seat. The table was all clean with a laptop and barely any loose papers. The rest of the horizontal surfaces were also sparse. Along the back wall were windows that overlooked a dead terrace. I remember thinking it could be such an interesting feature if landscaped with some plants. The windows behind him overlooked a terrace-- more or less a dead space. I said, “ the reception ppl wanted me to discuss any online registration issues with Mr Murli”. I mentioned my dissatisfaction with the intake process. I had sent nearly 50 pages of my health history and tests at registration but my file had not been studied until I reached there. He sat there and seemed to be listening patiently to my issues and complains, never really taking his eyes off of me. He was mostly quiet, well may be I didn't give him a chance to talk. I remember noticing how he almost seemed to be somewhat oddly stuck to that tall back of the chair. Then I described some of my health issues and requested him to connect me with the best doctors there. He assured me that he will follow up and gave me his business card with his mobile number. "Please call me anytime if you need anything", he said. I picked up my JNI jute bag and left his office feeling positive about the interaction and hopeful that things will work out.
 The day involved moving from one building to another on campus. The treatments were in treatment centers, Acupuncture and physiotherapy was in the main hospital located near the main entrance and yoga was in the yoga hall close to the lake. I walked across the campus throughout the day, ran into many of the same fellow patients in different buildings or at the diet center.
 The day usually started at 5am with the walk around campus. The day did not break until 5:30am. It used to be dark when I stepped out of the executive building where my room was located. Went to the yoga hall to do all the kriyas—the jal neti, eyes wash, gargles, ghee in nostrils followed by steam. All the kriyas were organized really well. The sequence was well planned. Stainless steel utensils were used for performing the kriyas. the sound of those utensils could be heard on the walkway outside. A strong but pleasant insense filled up the area outside the yoga hall. They was a constant flow of clean sterilized utensils into the hall while the used ones were taken away promptly. After finishing the kriyas, I would head to the open amphitheater facing the lake for yoga, meditation and laughing session.
 Because of my frail condition, sitting with criss-crossed legs for more than 10 minutes was very hard for me. They would go numb and I felt the need for a back rest as well. Else, I started feeling dizzy. The last step of the amphitheater was lined up with flat hard beds and some chairs for the elderly or frail patients like me. I made friends with several of the elderly patients there.
 Meanwhile, I continued with the jal kriyas but the yoga, even the pranayam breathing was also bothersome for me. I tried to sit through the yoga sessions for a few days but the dizziness kept bothering me. I quit by day 3 but continued going for the laughter and the meditation for the rest of my stay at JNI.
 The first meal of the day was coconut water at around 7.45am. No breakfast was served. And lunch started at 10.45 am. Now waking up at 5am and waiting for lunch was draining for me in the first couple days itself. I tried to convince the nutritionist at the diet center to tweek my food servings a bit but they strictly followed the diet chart. I ended up in a few arguments with them and then also tried explaining to both Dr Sharath and Dr Swarajyalakshmi. " That’s the naturopathic philosophy" I was told. Meanwhile, the prescribed diet was not only insufficient but also disagreeable with my system. By day 5, I had had enough. There were many sympathetic fellow patients who gave me moral support. I had lost a couple kilograms already. I was barely getting any sleep, felt dizzy throughout the day. My blood pressure was 80-60. I called my family and declared I was going to discontinue the treatment and come back asap. They advised to connect with COO and request for help. He had already moved me from Dr Sharath to Dr Swarajyalakshmi but it was worth trying, I thought. So I called him to give an update. He didn’t talk much on the phone but said he would meet me near the clock tower square in an hour. I went for a bath, washed my hair, changed in to my night pajamas. It was still a few minutes before my meeting, but I decided to go to the plaza and wait for him.
 I reached the clock tower and stood there looking at the mingling patients. Didn’t feel like interacting with anyone. This whole idea of coming to Jindal all by myself felt like a big mistake. It was around 9pm when I saw the COO coming down toward the tower. He was probably coming from the administrative block. He was a short lean person of wheatish complexion, had a distinct spring in his walk and also seemed to lean a bit on one side while walking. Recognizing him, I started walking toward him. With a lot of concern in his voice, he said “what happened to you, you don’t look ok.”  I told him that I feel miserable.
 He said, “lets sit somewhere and talk”. We found two seats on the plaza. There were still quite a few patients there and though it felt odd not being in an official setting to discuss this, I did not worry about it much. I described my awful experience at JNI so far and how I needed his help. “My daughter and husband are hoping I would benefit from my stay here at JNI and not go back sicker from here”, I said. He said he will try his best to help me. “I started at JNI only a few weeks ago but I will do my best”. He then asked me about my background and I shared my education and experience in the U.S. When I asked him about his family, he had tears in his eyes and said, “its just me and my daughter”. Sensing some awkwardness, I did not pursue that conversation. He got up and went for his final round of the campus for the night and I headed back to my room to sleep.
 The next day, I didn’t go to the morning routines, I was tired, sleep deprived and dizzy. Meanwhile, Dr Swarajyalakshmi called my room to check on me. She was clearly nervous. “The COO might have spoken with her”, I thought. She said she has asked the diet center to bring the food to my room. She made some more changes to my diet, added more rice and potatoes. I only went for my two treatments and acupuncture and stayed in my room the entire day. I enquired in the treatment rooms about the best doctor on campus. “Dr Babina”, I was told. She is the seniormost here, said the treatment worker.
 Day 5: My condition was not coming under control. My pains got worse, I was continuing to feel dizzy, had palpitations throughout the night and got only 2-3 hours of sleep every night. So decided to pursue PKM to connect me with the senior most doc on campus. He kept telling me he is working on it. I decided to walk to the green plaza myself. Dr Babina’s office was in the green plaza, not in the general opd. The Green Plaza catered to the patients in the nests, huts and deluxe rooms. Huge sliding glass doors at the entrance were automated. The lobby and the offices were airconditioned. I asked for Dr Babina at the reception. “She is on leave for the next two days”, I was told. What? But PK had told me he was working on it. I was pissed.  So I decided to go and sit outside the admin offices on the first floor until he connected me to Dr Babina. He was in a mtg but several of the staff members saw me sitting there and I guess passed him the msg. I must have sat there for an hour with crossed arms and stared at all staff going past the lobby. Finally, he came out of the mtg room and told me that dr Bharathi will see me. He arranged for a golf cart to take me to the DdR building to see dr Bharathi.
 DDR building was located at the extreme end of the property, secluded from everything else. It overlooked the lake on one side and a huge grove of palm trees on the other side. First, I met Dr Pradeep, the doc junior to Babina. I started crying while detailing out my ordeal. He said I should try with Dr Bharathi. Dr Bharathi sat across from Dr Pradeep. They both were located in the Deluxe rooms building. I realized they were exclusively serving the higher end clients and that’s why I had never seen them in the general OPD. Dr Bharthi was very assuring. She reviewed my file and said she can take over my case and sounded very confident. I said I don’t want to keep changing doctors so will try to continue with Swarajya Lakshmi.
 The next morning, I couldn’t find any strength to go for even the kriyas. At 10am I decided to go meet Dr Babina as she had come back from her vacation. After listening to my story and ongoing difficulties, she said, “it s ok if you want to leave. Just get Bharathi to sign off on your papers”.
 Even though, this is exactly what I wanted to do but I realized that in the last 7 days I was hoping against hope for something to work out. I was heartbroken and sad. When I sat down with Dr Bharathi, I could not control my tears. I told her I had come to Jindal with a lot of hope. I have seen so many co patients experiencing rejuvenation and progress. Why not me??? She said she is sure she could help me and wanted me to stay.  I wiped my tears and decided to hang on to my last hope. Bharathi added breakfast in my diet chart and a late night snack. The therapies were kept really gentle and diet was mostly rice and potatoes for almost 9 days. There was no sign of PKM in the last couple days.
But on day 9, he called at around 9pm to check on me. I told him I like Dr Bharathi and was hoping for the best. He mostly listened and asked at the end "what are you doing right now?" “Is he asking me out?” I thought. I said I was about to sleep after my night therapy. “Let me know if you need help”, he said.
 The next morning, I had saboodana for breakfast after my kriyas and laughing, meditation session. Took some pics of the campus and chit chatted with fellow patients in between treatments, my accupucture therapies and usual mud packs and then sat in the dining hall chatting.
 I called him the next night to give him an update. He asked the same question, “What are you doing”. I said, “nothing, why?”” Would you like to come for a walk with me?” he asked. He was on his final round for the night and stopped at several buildings on campus giving instructions to the staff. It was probably day 10. He talked about the food served to the staff and his experience in the job so far. Then sensing that I was getting tired, he pointed to a bench on one of the walkways. We sat there and talked for what seemed like almost an hour.
 He told me how the staff at the diet center were all paranoid of me. I was fussing about the food too much. He said, “you have the words ‘handle with care’ written all over you! “ I smiled listening to that. That day he talked a lot about his life. He described his unhappy childhood, his tensed relationship with his father while growing up and briefly mentioned his recent divorce. He expressed his displeasure at the food available in the mess. It was similar to the food being prepared for the patients. He obviously didn’t care for it much. He then said he wanted to cook for me. It must be almost 10 pm when I got up and started walking back to my room. He was starting to flirt with me….
 I have had a few guys in my life who I have sensed had developed a crush on me. Though none of them ever openly flirted like this PKM. It was a new experience and that too when I was almost 44 years. I never found myself physically attractive. I grew up with a very big inferiority complex. The squint in my eyes, my crooked teeth and my short height—I was very aware of all of it. I was scared to make eye contact as a teen ager. I was surrounded by a flawless genetic pool when it came to beauty, especially on my mother’s side. I was very aware that I was the odd one in my family. Physical beauty was never my thing and I accepted it.
 No one had ever proposed to me in my life, not even my husband. And even he had had not minced his words on my appearance in our initial years of knowing each other. It had taken him 4 years to decide about us…all of this was in my distant past…But clearly, I still wanted to feel beautiful and desired, somewhere deep down in my heart. I didn’t know how much until PK started pursuing me. He expressed in words how much he liked me and wanted to be with me. Words I knew were not serious, nevertheless they were the words I had not heard before….
 The excitement was clearly modifying my brain chemicals and the impact on my physical state and my mood was very apparent. However, I was aware of my limits and I knew I was leaving for North America in a few days. I didn't think it was anything serious and so decided to flow with it. From that point, I was looking for him everywhere on campus. I ran into him a couple times in the dining hall. He called me several times during the day. Sometimes, I was in the middle of a treatment and I would return his call later. All the attention I was getting from him was clearly having a physiological impact on me. I still had a lack of appetite but my stomach felt much better. I still got minimal sleep but my energy level was high. I could get through all of the treatments through the day very enthusiastically. I guessed it was the anticipation of running into him on campus....
 I was away form the internet and whatsapp for 10 days now. I realized that the DDR lobby had wifi connection. I decided to ask PKM for help so I could access the i-net while I’m waiting to see Dr Bharathi. And he did get that working for me. The treatment with Dr Bharathi was working out better. My BP was better and the saboodana controlled my BM somewhat. Plus, the PK effect. I was cheerful and hopeful. I almost wished all this had happened in the first week itself.
 Day 11, after my lunch, I came back to my room. Spoke with my father, like I did every afternoon, to update him of my progress and happening of the day. I got a call from him. “I have really started liking you”, he said for the first time. “Look at my luck, the person I have been looking for my entire life is in front of me but nothing can work out between us, so sad’. I was smiling at his immature, sudden and somewhat silly acknowledgement of his love for me. He shared about his recent messy divorce that has ruined him financially and emotionally. He said he wanted to take me to a concert in the city. I was a bit surprised at that idea cause I knew you couldn’t leave the campus until you are discharged, so I smiled again. I told myself, he is silly but harmless so I let him go on.
 That night after dinner, the staff had organized a concert in the hall. He met me at the dining hall and we walked to the concert hall together. He sat next to me, somewhat awkward and fidgety. After the concert, I went back to my room. He said, “stay awake, I’ll call you after midnight”. I said, “I need to catch up on my sleep. I won’t stay awake”. But he called anyway. It was around 1 am. That night and the following night, he repeatedly insisted, “I love you”. I was very groggy and told him, “I like you but I’m married and I can’t do this.” But he wouldn’t stop. I was sure he was just harmlessly flirting so I didn’t want to abruptly cut him out. I thought I could reason it out with him.
The q and a at the hall
 I kept thinking about the phone call the next day. The next night when I couldn't fall asleep, He called. He "saw" me in my room. He described pretty accurately the way I was lying on the bed. The fan running in the room and some other details. I was intrigued. He kept saying how he wanted to be with me. He asked me to put a pillow in between my legs close my eyes and feel him “there”. And try to sleep. He kept saying that and I felt drifting into sleep. Before I hung up, "I love you" rolled out of my mouth... He breathed heavily. Woke up again in two hrs and called him. He said he was awake just in case I got up and needed to go back to sleep. I felt special. He then insisted I came over to his room through a path that was not lit at night. Sensing that now it was getting out of hand, I told him, “this will never happen, you can go on insisting forever”. He sounded disappointed. I said it several times and then I hung up.
 Couple days later, I ran into him in the dining hall. He said a girl on campus has been interested in him. I encouraged him to pursue her. She was a fellow patient from Delhi. Her initials was MG. I gave him a few tips about how to go about it and I left. “May be this way I could stay friends with this guy and not feel bad for him”, I thought to myself. He wanted to introduce me to her as a family friend. “I want your opinion, it will mean a lot”. I met MG and exchanged a few pleasantries. It was awkward but a very short meeting. My brief but frequent phone calls with him continued. They were just about how I was doing and where I was on campus. I saw him sitting with MG in the plaza that night after dinner.
MG was a Punjabi girl probably in her late 20s. She was part of a big group of girls some of whom already knew each other from previous visits at JNI. My interaction with them revealed that MG was from a very rich family and had a boyfriend in Mumbai. She came across as a arrogant and spoilt to some girls in her group.
 Day 13, I got a message from him and he wanted to meet me. We met outside the executive building. He looked really hassled. We started walking towards the farmlands. He told me he had an argument with the senior management, Mr Jindal himself. And he ended up giving a 10-day notice. He was very hassled since he had no money with him. Aha! Now it made sense to me. A COO and no money? Cant be. Anyway, I just tried to pacify him. And said I have friends in healthcare. I can pass on his resume and hopefully he will find a job soon. He was breathing very shallow. I thought he needed to drink water. So we went inside the DDR building, I made him sit on a couch and got him water from a dispenser. While trying to grab the cup, he tried to touch my hand. It was clearly deliberate. I pulled it back instantly almost in a reflex action. He did not react. We walked out of the building. “Take care”, I said. He went back to his rounds. I went for dinner.
 After dinner, I got a call from him saying he was very sick. He was coughing badly and said he had fever. I asked him to take rest. While talking on the phone, he sounded breathless and then suddenly hung up. I tried calling back but could not get through. I was confused and also a bit worried so decided to call the after hours service center telephone to check on him. They called back in a few minutes saying he was ok. When I woke up in the morning, I called him. He was still sounding really sick. I asked if I should come to see him in his room. He said, “no, not at this time.” I really wanted to see for myself, so I asked several times. He did not agree. I left for my kriyas and meditation. Before I went for breakfast, I took some pictures of the campus. The morning was different from all the recent mornings. I wasn’t anticipating meeting him coz I knew he was sick. I went back into my room around 7.30am and called to check on him. He said he was on campus and he saw me clicking pictures from behind. I was very upset that he didn’t tell me he was there. He said he wanted to come from behind and hug me but knew I wouldn’t like it. I didn’t know what to say…Then he asked, if it would be ok for him to come to drop me at the airport. I agreed.
Lizard in my rm. laundry guy. He sent housekeeping.  
  Everyone glowing after few days of treatment. I asked Bharathi to write me a glow massage as well.
 Dec 3: I asked him to print the boarding pass for me. He did and sent me an email with a rose and his pic in a pilot uniform. It read, “Pls be with me”. I responded to him that I saw him as a friend and hope to keep it that way.
Leaving from Jindal. Night before he wanted to stop on the way for a couple hours. My answer was a resounding NO. I knew he cannot do anything to me against my wishes. He knew it too. Everyone in the dining hall suggested I left 4 hrs prior to departure because of the infamous traffic in Bangalore. PK wasn't convinced but I insisted and he said ok. I went to his office all chirpy to ask when we were leaving. He commented " You look nice". I said "I'm ready to go back to the real world". He was disappointed to see me all pepped up. Actually, I was kind of excited about the ride to the airport. Had told my father and my husband that the COO was dropping me since he is going there as well. Next I cleared all my bills. Said goodbye to Dr Deepa, the accupucture therapist. And clicked pictures with all the fellow patients i had made friends with.
 At the gate, showed my receipt and picked up food for on the way. PK came and said he will not be coming to the airport. I was disappointed, to say the least. But then concluded that he might be busy with work and/or MG and that made me angry. I actually felt jealous... He said, ‘I won't be able to see you go". He seemed in pain, his breathing was shallow, his facial expressions showed he was in great pain and misery. Meanwhile, I sat in the cab, slammed the door and never looked back. As soon as the car reached the main road I called him to show my anger. He picked up the phone and started crying.” I’m devastated”, he said. “Promise me you will call me and keep in touch”, he kept saying repeatedly. That was for the first time I thought this was serious and not just a fling/flirting that would end with my leaving Bangalore.....
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