#ACLsurgery
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ACL & Meniscus surgery was a successđŤĄâ
Back to the grind we glođĽˇđżâ¨
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First time jumping since my surgeryâ¨
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Best ACL Surgeon Delhi Â
Best ACL Surgeon in Delhi - AOSMÂ Looking for the best ACL surgeon in Delhi? Visit AOSM, one of the top orthopaedic centres in Delhi, known for its expert ACL reconstruction surgery. Our highly experienced surgeons specialize in treating ACL injuries using advanced techniques to ensure a speedy recovery. At AOSM, we provide personalized care, comprehensive rehabilitation plans, and state-of-the-art medical facilities to help you get back on your feet. Trust AOSM for the best ACL surgery results in Delhi. Book your consultation today!Â
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What is Double or Single ACL Reconstruction?
For ACL injuries, here's what you need to know about the differences between single and double ACL reconstruction.
Discover the key aspects of each procedure and make an informed decision with Dr. Abhishek Bansal's insights.
At MASSH Super Speciality Hospital, our aim is to provide our patients with the best of healthcare. We don't just provide surgical intervention but also have a dedicated physiotherapy department for better recovery.
To Get In Touch With Us:011-35021666B-18, Chirag Enclave, New Delhi - 110048www.massh.inÂ
#aclreconstruction#aclrecovery#acl#aclrehab#kneeinjury#physiotherapy#aclsurgery#kneesurgery#acltear#aclrepair#kneerehab#kneerecovery#physicaltherapy#aclinjury#kneepain#sportsinjury#kneephysio#ligaments#kneeproblems#kneeprobs#rupturedacl#arthritis#internationalpatients#Ortho
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What is Jewel ACL, Synthetic Grafts Indication.
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Contact Information :-
Website Link :- http://drhemantortho.com
Email Id :- [email protected]
Phone Number :- +91 9811139056
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Tunnel Portal! - Arthroscopy Knee - viewing the joint through the tibial tunnel gives a good view of the femoral tunnel as well as helps confirming the presence of cancellous bone all round - 360 deg in the tibial tunnel.
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The following is a generalized outline for rehabilitation following ACL reconstruction. The protocol may be modified if additional procedures, such as meniscus repair or microfracture, were performed. Phase I: 1 â 14 days Goals:
Protect graft and graft fixation with use of brace and specific exercises.
Control inflammation and swelling.
Early range of motion (ROM) with emphasis on full extension, patella mobilizations and flexion.
Brace: Post op brace worn locked in extension for ambulation. May unlock for ROM exercises.
Weight bearing status:Â Weightbearing as tolerated with crutches and brace locked in extension. If meniscal repair or microfracture, nonweightbearing for 4 weeks.
Exercises
ROM exercises:
Passive extension â sit in a chair and place your heel on the edge of a stool or chair; relax thigh muscles and let the knee sag under its own weight until maximum extension is achieved.
Heel props â place rolled up towel under the heel and allow leg to relax
Flexion â limit to 90 degrees
Passive flexion â sit on chair/edge of bed and let knee bend under gravity; may use the other leg to support and control
flexion Heel slides â Use your good leg to pull the involved heel toward the buttocks, flexing the knee. Hold for 5 seconds; straighten the leg 2 sliding the heel downward and hold for 5 seconds.
Quadriceps sets in full extension
Ankle ROM
Phase II: Weeks 3 â 6 Goals:
Restore normal gait with stair climbing
Maintain full extension, progress toward full flexion range of motion
Protect graft and graft fixation
Increase hip, quadriceps, hamstring and calf strength
Increase proprioception
Brace:Â May wean out of brace when you demonstrate good quadriceps control
Weightbearing status:Â Weightbearing as tolerated, wean off crutches
Exercises Continue as above, maintaining full extension and progressing to 125 degrees Begin closed kinetic chain exercises Stationary bicycling, stairmaster: slow, progressing to low resistance Hamstring curls Hip abduction, adduction, extension, side lifting, heel raises At 4â 6 weeks, wall squats
Phase III: Weeks 6 â 12 Goals:
Full active range of motion
Increase strength
Exercises Stationary bicycling, stairmaster, elliptical: increases resistance Treadmill walking Swimming, water conditioning: flutter kick only Balance and proprioceptive training Closed chain quad strengthening: no knee flexion greater than 90 degrees with leg press
Phase IV: Months 3 â 6 Goals:
Improve strength, endurance and proprioception Begin agility training Exercises
May start jogging program, forward/straight running only
Continue and progress strengthening
Progress to running program at 5 months
Begin agility training at 5 months
Side steps
Cross overs
Figure 8 running o Shuttle running o One leg and two leg jumping o Cutting o Acceleration / deceleration / sprints / agility ladder drills
Initiate sportâspecific drills as appropriate
Phase V: 6 months postâop Goals:
Maintain strength, endurance and proprioception
Safe return to sport Exercises
Gradual return to sports participation
Maintenance program for strength, endurance
Return to sports criteria: Full range of motion No swelling Good stability on ligament testing Full strength compared to other leg Completed sportâspecific functional progression Running and jumping without pain or limp
#acl#aclrecovery#aclrehab#physiotherapy#physicaltherapy#knee#rehab#kneepain#aclsurgery#aclreconstruction#kneeinjury#kneesurgery#sportsmedicine#fitness#kneerehab#sportsinjury#aclinjury#sports#injury#physio#rehabilitation#acltear#atx#fisio#meniscus#cornhole#sport#americancornholeleague#recovery#football
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ACL problem is a severe tissue problem that needs to be recovered as soon as possible. The ACL reconstruction could take a couple of months, but once the surgery is conducted successfully, the patient can resume their work as usual. Contact Lancashire Hip & Knee Clinic and book your ACL reconstruction appointment.
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Expert ACL Surgery Specialist in Mulund
When it comes to ACL surgery, you deserve the best. Our specialist in Mulund is a leader in the field, offering cutting-edge techniques and compassionate care. Trust us to help you recover and get back to the activities you love. Get in touch today.
For more information : https://boneandjointcare.co.in/acl-reconstruction-surgery/
#ACLsurgery#Mulund#specialist#kneeinjury#orthopedics#recovery#sportsmedicine#expertise#healthcare#surgerysuccess
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The anterior cruciate ligament reconstruction is a very common and successful procedure. It is usually prescribed for patients who want to resume an active lifestyle, particularly those who want to participate in sports that require running and twisting. '''To Know More : bit.ly/3jGuqtMOr call us at +91 7893037888
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Best ACL Surgeon DelhiÂ
Best ACL Surgeon in Delhi â AOSMÂ
Looking for top-notch ACL reconstruction surgery? Trust AOSM â Asiaâs leading sports medicine center in Delhi!  Our team of expert surgeons, led by renowned specialists, uses advanced techniques to help you get back on your feet and regain mobility.Â
Why Choose Us?Â
Expert Surgeons: Led by the best ACL specialists in the industry.Â
Cutting-Edge Technology: Minimally invasive procedures with faster recovery.Â
Patient-Centric Care: Personalized treatment plans for every patient.Â
Get back in the game with confidence! Â
Visit: aosm.in/acl-reconstruction-surgery Â
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Thank you, Ravinder Saini, for your kind words and feedback.
Thank you, Ravinder Saini, for your kind words and feedback. Thank you, Ravinder Saini, for your kind words and feedback. It was my privilege to assist in your wifeâs treatment and ensure she received the best care possible. Iâm also glad to have been able to support you during the insurance process. Wishing her a smooth and full recovery. Your trust in me is greatly appreciated.
For More Information:- đ+91 96461 21592 Visit Now:-đNear NADA Sahib Gurudwara, Panchkula Haryana 134109 (India)
for more visit: https://drravikgupta.com
#PatientCare #GratefulForTrust #ACLSurgery #MedicalSupport #CommittedToCare
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