#500steps

[sweetbriermouse]

Welcome💕

Welcome to my page!

My Name: call me Brier or Rose 🌹

My stats:

CW - 172.8lbs (78.38kg)

SW - 175.6lbs (79.65kg)

HW - 230lbs (104.32kg)

My age - 23yrs old

Measurements:

Upper Thigh - 25in (63.5cm)

Mid Thigh - 21in (53.34cm)

Waist - 32in (81.28cm)

Underbust - 32in (81.28cm)

Hips - 42in (106.68cm)

Upper Arm - 13.5in (34.29cm)

GW1 - 165lbs (74.84kg)

GW2 - 155lbs (70.30kg)

GW3 - 145lbs (65.77kg)

GW4 - 135lbs (61.23kg)

UGW - 125lbs (56.69kg)

My height - 5'8" (172.72cm)

♡ I hate myself and my body. This page supports recovery, its just not for me. I don't want to get worse but when your entire body is falling apart from physical and mental illness ya choose your battles 🤷🏼‍♀️

☆ Chronically ill in multiple ways so this page includes not just 3D but also m3d1c4l problems, goals, fears, it's a vent blog it's a bit of everything

☆ I love a lot of things. Cozy games like stardew and sims, gardening, baking sweets (not that I can eat most of them, I can't handle sweets), anime, reading, makeup, and more!

○ Habits I am building are:

Less caffeine

Improving my diet (healthier shiz)

Walking daily (I am rebuilding mobility, even 500steps a day is hard rn)

Skincare!!! Daily skincare!

Structure, learning structure for my best life!

Mental mindfulness - we on that hot girl boss girl shiz

I am also attempting to journal more often and practice my penmanship for those cute soft aesthetic academia styles for when I go back to college.

◇ Tracker

178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149 148 147 146 145 144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125

I'd love to hit my ugw by my birthday, but I don't know that I can lose 47 in 2 months... 😬 we can certainly try tho!

Stay safe 💕

[vivelafranceblog]

Bassin De La Sourderie

Region: Île-de-France

Department: Yvelines (78)

Commune:  Montigny-le-Bretonneux

The Sourderie basin, in Montigny-le-Bretonneux (Yvelines)

Sourderie Basin (Voisins-le-Bretonneux, Rambouillet, Île-de-France). Bassin de la Sourderie is located near Place d'Espagne and the Pirate Ship Park playground.

Address: 21 Rue Jacques Cartier 11, 78180 Montigny-le-Bretonneux

Bassin de la Sourderie and the Lake Temples in Montigny-le-Bretonneux

Montigny-le-Bretonneux

Small city

Montigny-le-Bretonneux is a French commune located in the Yvelines department, in the Île-de-France region.

Bassin de la Sourderie

Bassin de la Sourderie is a 1.8 km (2 500steps) route located near Montigny-le-Bretonneux, Yvelines, France. This route has a height gain of around 0 m and is rated easy. Find more routes like this on the Pacer App.

This basin is the water crossing point between the Trappes Leisure Center and the ponds of the Saclay plateau.

A beautiful place where you can indulge in sports and family outings, an essential place in Montigny-le-Bretonneux.

Bassin de la Sourderie, France 

[belaymonkey]

I did a little trail cleanup on my hike this weekend! Luckily there wasn't too much to clean up. #ThankYouHikers * #Showers500Steps #500steps #AT #Hiking #AppalachianTrail #HikePA #Hike #rocksylvania #TrailCleanUp #Nature #NatureHike #Trail #MidweekMedals #WithoutCompromise @AthleticBrewing #AthleticBrewing #ABCinTheWild #AthleticCheckin #CraftBeer #AthleticBrewingCo #NAbeer #AlwaysAnAthlete #AthleticBrewingAmbassador #BrewWithoutCompromise #BeerGeek #BeersOfInstagram #PACraftBrew #Cheers #Prost (at Showers 500 Steps) https://www.instagram.com/p/CRhFXKalYXe/?utm_medium=tumblr

[nomademotion]

Ninh Binh Vietnam! Hang Mua cave...walking up over 500 broken, cracked steps for this unbelievable view, was totally worth it! #hangmua #ninhbinh #vietnam #unbelievable #amazingviews #500steps #views #beautiful #travel #travelohotography https://www.instagram.com/p/B-fmG8nH6st/?igshid=l917f4txb6s5

[alliesings11]

don’t be fooled—I edited this photo so you couldn’t see how terribly winded I was after climbing the Torre del Mangia and then panicking about the pigeons at the top. #500Steps #WheresMyInhaler #AExItalia (at Torre del Mangia) https://www.instagram.com/p/Bxh_3l-A3Ej-MoTLSopVqfVwAmVg6_z5g07r680/?igshid=1t0x6xvy9z0uf

[joviinthecity]

We did it guys!!!! 💪🏻💪🏻 @renzeeh @keysehblelips @meimesmerized @siludetb #CaraMOAN #SummerGetaway #SummerStarters #Sunmer2017 #Summer2017 #500steps (at Our Lady Of The Holy Rosary, Tabgon, Caramoan)

[mulberryslope]

500段チャレンジ、金峯山寺・脳天大神龍王院へ降りる階段。降りたら登るしかない階段😱 #金峯山寺 #kinpusenji #脳天大神 #500steps

[swappingthechubforabub]

Wanted to reduce my steps this week and only managed to do it by 500steps 😂🙈Successful week! #fitbit #fitbitblaze #fitbitbreakdown#weeklyprogress #activity#fitness #health#stepcount #hydration #calories #caloriedeficit #caloriecounting #weightloss #weightlossjourney #postpartumweightloss #postpartum #goals#fitfam #fitblr #healthylifestyle #diet #dietbet#workweekchallenge #hustle #workoutmotivation #walking#dogwalking#puppy

[green-tea-and-textbooks]

Ded

Forgot how addictive the gym is, feeling light-headed after doing 500steps in 10mins.

I had a 900calorie breakfast this morning, and and burned about 400 at the gym. Not in a deficit yet, but after walking 30mins to the next destination ( my buddy doesn't have a car ) I realised Im going to be walking for hours today, will definitely end up in that deficit!

Managed to talk him out of going to McDonald's, which is approximately 50m from the gym, by telling him I'd end up binging and purging non vegan food. Not sure if it's true, but it was a mean guilt trip.

[42fit]

Loving our run group. We did 4 mile trail run/500steps at pine mountain and then pizza. Best day ever 😀😎

[sweetbriermouse]

Yall... if I lost 1.8lbs a week I'd hit my ugw by my birthday...

That seems so insanely doable but also I can barely manage 500steps in a day because of my new health issues 😭😭😭😭

Health goal: get up and take a few steps every hour, just like 5-10 steps every hour thats a good goal right? For someone rebuilding their mobility and walking capability?

I say this while actively using a walker and in the process of being evaluated for a wheelchair because I can't manage standing for more than 30-45seconds and can't walk more than 20feet with the walker without feeling like I'll pass put 😅

Luckily, I follow a page from someone else disabled that can't walk much or stand much and she has an insane but super doable workout regimine! Hopefully I can find the post about it again.

[kweenjustiine-blog]

When in Rome, climb to the top of the dome. #vaticancity #500steps (at Vatican City, Basilica Of St Peter)

[belaymonkey]

I hiked up to Showers 500 Steps this weekend! * #Showers500Steps #500steps #AT #Hiking #AppalachianTrail #HikePA #Hike #rocksylvania #Porcupine #OrmondBrewing #TruckerHat @ormondbrewing #Nature #NatureHike #Trail (at Showers 500 Steps) https://www.instagram.com/p/CRfedYsF7MQ/?utm_medium=tumblr

[anonymousinpdx]

Did all the tourist things and loved it. #500steps #catarata #lafortuna #costarica

[iamlorena-blog]

Take a moment to do some conscious breathing, meditate and aim to remain in such pure peaceful states.. It will change your world. #conquered #500steps #lucban #quezonprovince (at Kamay Ni Hesus,Lucban Quezon)

[teburns81]

Getting back on the horse for the new year at 4am #500Steps #withings #health #wellness #fitness