#2milesormoreeverysingleday

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366/365 So what to do the day after the year before? A park run of course #running #runstreak #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Birkenhead Park Run) https://www.instagram.com/p/CWNqoI4Dswt/?utm_medium=tumblr

[bigrovsky]

224/365 Active Recovery today (kind of) Started the day early with a Kaizen Circuit class (with power wall included) Early evening home gym session with rower blast aswell Finished with my daily duty to get outside and do my miles (even in the rain) Right glute still giving me proper gip which is making the days harder but I’ll keep turning up everyday This is all to help Wirral Wings helping bereaved families, it’s not about me 141 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #trainhard #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee (at Bebington) https://www.instagram.com/p/CQhA1TODF7w/?utm_medium=tumblr

[bigrovsky]

246/365 5K run for time 30:42 Tried to beat my previous best of 29:55 but seemed to just hit a wall at 4K Just couldn’t seem to get enough oxygen in my lungs If anybody knows a good running breathing coach or some tips please let me know This is all to help Wirral Wings, it’s not about me 119 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #trainhard #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee (at Bebington) https://www.instagram.com/p/CRYUdJWD-3H/?utm_medium=tumblr

[bigrovsky]

331/365 Unofficial park run today Unfortunately #250 was cancelled due to conflicting events This is all to help Wirral Wings, it’s not about me Into the 30’s now 34 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Birkenhead Park Run) https://www.instagram.com/p/CUzbIGGjQuW/?utm_medium=tumblr

[bigrovsky]

316/365 Active recovery 5K round the block Under 50 now Few painful moments but definitely improving This is all to help Wirral Wings, it’s not about me Into the 40’s now 49 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #trainhard #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun (at Bebington) https://www.instagram.com/p/CUN63jhDcml/?utm_medium=tumblr

[bigrovsky]

365/365 + 365.1/365 Last go out today and did it with some absolutely fantastic people Some I was meeting for the first time It’s been a long and emotional journey I’ve learnt a lot about who your true friends are along the way Some days were a real struggle and some days were flyers 1005 miles covered in the end with the quick go back out to round it up Thanks you so much to everyone that has supported me along the way I’ll always be eternally grateful Without my Rock Aga and my Mum Hanora this whole thing would have been a lot harder This is all to help Wirral Wings, it’s not about me Into single figure now!!!!! 0 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Birkenhead Park) https://www.instagram.com/p/CWMQnuqjysX/?utm_medium=tumblr

[bigrovsky]

364/365 Active recovery out this morning A last go round this beautiful Carrickfergus before home I actually think this is one of my favourite pictures I’ve taken so far on this journey Looking forward to tomorrows pic that’s for sure This is all to help Wirral Wings, it’s not about me Into single figure now!!!!! 1 day to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Carrickfergus) https://www.instagram.com/p/CWIPMY7j2u_/?utm_medium=tumblr

[bigrovsky]

363/365 Gentle ish 5k round Carrickfergus before home tomorrow Feeling much better now This is all to help Wirral Wings, it’s not about me Into single figures now!!!!! 02 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Carrickfergus) https://www.instagram.com/p/CWGnb5SjxWs/?utm_medium=tumblr

[bigrovsky]

362/365 Active recovery round Carrickfergus Feeling a little better but still aching and cold sweat Only woke up 4 times last night This is all to help Wirral Wings, it’s not about me Into single figures now!!!!! 03 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Carrickfergus) https://www.instagram.com/p/CWDB200DKM0/?utm_medium=tumblr

[bigrovsky]

361/365 Active recovery round the block Full on cold has hit now Woke up every hour last night Weirdly between 31-33 minutes of the hour starting at midnight Having the usual crazy fever dreams that make no sense Cold sweat the whole way round the route today This is all to help Wirral Wings, it’s not about me Into single figures now!!!!! 04 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Bebington) https://www.instagram.com/p/CWAcURvjy4M/?utm_medium=tumblr

[bigrovsky]

360/365 Active recovery out with Aga Feel like boiled… Really hope this isn’t the start of a full on cold Negative Covid test so that’s something This is all to help Wirral Wings, it’s not about me Into single figures now!!!!! 05 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Bebington) https://www.instagram.com/p/CV-cKMqDM18/?utm_medium=tumblr

[bigrovsky]

359/365 5K park run today Bit of a lung buster today But reflected with a quicker time This is all to help Wirral Wings, it’s not about me Into single figures now!!!!! 06 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Birkenhead Park Run) https://www.instagram.com/p/CV7yLxLjWUk/?utm_medium=tumblr

[bigrovsky]

358/365 Active recovery out looking for fireworks with Gabs One week to go !!!! This is all to help Wirral Wings, it’s not about me Into single figures now!!!!! 07 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Bebington) https://www.instagram.com/p/CV6GDpzDTAp/?utm_medium=tumblr

[bigrovsky]

357/365 Active recovery in Leicestershire Some days it’s just all about the distance This is all to help Wirral Wings, it’s not about me Into single figures now!!!!! 08 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Walcote, Leicestershire) https://www.instagram.com/p/CV2NvaXD9dR/?utm_medium=tumblr

[bigrovsky]

356/365 5K ish run round the block After what felt like it would take forever I’ve finally made it to single digits This is all to help Wirral Wings, it’s not about me Into single figures now!!!!! 09 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Bebington) https://www.instagram.com/p/CVzjX10DGeB/?utm_medium=tumblr

[bigrovsky]

354/365 Lead legs today This is all to help Wirral Wings, it’s not about me Into the 10’s now 11 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #runstreak #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #letsgetmentalking #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee #parkrun #birkenheadparkrun (at Bebington) https://www.instagram.com/p/CVueOaJg0bS/?utm_medium=tumblr