#1corinthians61920

[wandasncredible]

#verseoftheday #1corinthians61920 #bible #scriptures #bibleverse #glorify #God #price #temple #Holyghost #body #kjv #amen https://www.instagram.com/p/BqmfLd3nCEI/?utm_source=ig_tumblr_share&igshid=1hehs26sb2yqs

[ketofreakala-blog]

Anybody wanna join my #july2018squatchallenge ??!! C'mon, surprise yourself, challenge yourself! You are stronger than you think!! I only got half done yesterday because I forgot that I only did 125 during the day and didn't feel like doing 125 squats at 11pm! Lol so today I decided to do an extra 50 squats...I am doing them in sets of 50/100 split up throughout the day so today consisted of 4 sets x 50 squats and 1 set x 100 squats. It's only Day 3 but it already feels easier! I'm not just doing regular squats either during this challenge...so far I've done regular and sumo and I will be adding in jump squats, frog squats, side squats, split leg squats and my ultimate goal is to be able to do a pistol squat by the end of the month. I'm having so much fun with this challenge! #ketofreakala #if #takecareofthebodyGodgaveyou #july2018squatchallenge #squatlikeyoumeanit #squatsfordays #jumpsquats #frogsquats #sidesquats #bulgariansquats #pistolsquat #squatgoals #fitmum #fitlife #1corinthians61920 #fitnessfreak

[kcturbo]

152/365 Good Morning, Everybody! Our special Bible verse reading from 1 Corinthians 6:19-20. #togodbetheglory #glorybeuntogod #godblessallofus #thywillbedone #1corinthians61920 #proudlyromancatholic #praisethelord #praisegod #KTurboLicious #KTurboLiciousWithLove #KTurboLiciousWithGratitude #KTurboLiciousWithAViewPoint

[chicken-queen14]

You are not your own. Now that may be a little hard to grasp, especially if you’ve never heard that before. But I can assure it is the truth, whether you do believe so or not. Why is it the truth? Because we are in fact God’s, He’s the one who made us, who crafted us by His holy hands. He is our creator. And we are bought at a price, for Jesus died for us, so we may live, and be able to be saved through Him. Being able to have a relationship with our Lord. And because of this, as this Bible verse has said, we should honor God with our bodies and souls. Doing right in His sight and bringing honor and glory to His holy Name as well. Take some time today to ask yourself if you are glorifying God with your body and spirit. If you are not, ask God to forgive for not honoring Him with your body and soul, and ask Him to help you in doing so. He is worth it and obeying Him is worth it. Be the best you can be for God! And also be the best you can be for others! Share God’s love and light through yourself and bring glory to His holy Name :) Amen❤️ And remember, Jesus loves you❤️❤️❤️ More than you’ll ever know💕💕💕 —– ‼️‼️photo credits to YouVersion‼️‼️ #Godfirst #Godonly #Godalone #Godrules #Godalways #Jesussaves #Jesusrules #Jesusistheway #thetruth #andthelife #Hesworthit #bringglorytoHisName #HonorGod #glorifyGod #glorifyGodwithyourbody #glorifyGodwithyourspirit #1Corinthians #1Corinthians61920 #dailyBibleverse #Bibleverse #YouVersion #praiseGod #Jesusfreak #Godisawesome #Godisgood #Amen

[ketofreakala-blog]

Sunday Success Shot! #ketofreakala #intermittentfasting #ketogenicdiet #1corinthians61920 #takecareofthebodyGodgaveyou #mybodyisatemple #fitlife #fitmum #fitnessfreak #philippians413 #inGodsstrength #weightlossjourney

[ketofreakala-blog]

Hoping my story can help inspire others to do the same! If I can do it anyone can!! Don't give up on your own dream of being a healthier version of yourself! Don't know how to get started. Check out my blog for some helpful tips. www.ketofreakala.com #ketofreakala #intermittentfasting #takecareofthebodyGodgaveyou #mybodyisatemple #fitlife #fitmum #1corinthians61920 #philippians413 #inGodsstrength #getstartedtoday

[ketofreakala-blog]

A little gutted but I know what I need to do and being a Mum of 4 little ones I need to eat this afternoon. I know what my body needs so I have to do it. I felt great this morning but an hour ago I hit a massive wall and I really need to eat. I am still taking part in #7daysofsacrifice but I will be changing from sacrificing food to sacrificing something else. I'm not sure what yet but I would still like people to sponsor me. I am very happy that I will be making it to 72 hours, that is a first for me so even though I didn't reach my goal it is still a massive accomplishment for me. Thank you all for your support during the past 3 days! I really appreciate it! #ketofreakala #fastisover #veryproudofmyaccomplishment #takecareofthebodyGodgaveyou #mybodyisatemple #1corinthians61920

[ketofreakala-blog]

This one is only 5 months difference!! It's amazing what commitment, hard work, determination, healthy food and exercise will do! Please if you are on your own weight loss journey DO NOT GIVE UP! YOU ARE #STRONGER THAN YOU THINK! And if you want to start but don't know how check out my blog www.ketofreakala.com or send me a message. I am happy to give you some support and point you in the right direction. It is so worth it! I have always been a fairly confident person but certain things that have happened in my life, including my struggle with my weight, was having a major negative effect on my self-esteem. The way I feel now is so different to how I felt a year ago and it's all because I finally realised that that was not the life God wanted for me! #ketofreakala #intermittentfasting #20kgstogo #1corinthians61920 #philippians413 #inGodsstrength #inHisstrength #healthylife #lifestylechange #ketodiet #eatwellfeelwell #lchf #keto #goals #takecareofthebodyGodgaveyou

[ketofreakala-blog]

Tried on some old clothes last night and I was pleasantly surprised with my progress. #ketofreakala #intermittentfasting #23kgsdown #20kgstogo #goals #strength #determination #motivation #takecareofthebodyGodgaveyou #mybodyisatemple #fitlife #fitmum #1corinthians61920 #philippians413 #inGodsstrength #inHisstrength

[ketofreakala-blog]

Mum's Monday Motivation # It was a Public Holiday today here in Adelaide, South Australia but that didn't stop me from going to the gym..did a CXWorx class at 9am. The gym was very quiet being a long weekend and I said to myself, "only the hardcore gym junkies are here today - and I'm in that category!" Haha! That was definitely a motivator for me. Then I took the 3 eldest kids to St. Kilda Playground. I felt so much fitter walking up the stairs to get to the big slides...I played basketball with RJ for a while and even laid down and did some stretches. I love livin the fit life! I had to take some photos because I couldn't believe that this was my body as I was laying down! I just keep shrinking! #ketofreakala #if #20kgstogo #intermittentfasting #ketodiet #fitmum #1corinthians61920 #philippians413 #inGodsstrength #mybodyisatemple #inHisstrength #takecareofthebodyGodgaveyou #doitfortheafterselfie

[ketofreakala-blog]

Yesterday's Sunday Success Shot # No stopping me now! #ketofreakala #intermittentfasting #20kgstogo #goals #1corinthians61920 #philippians413 #mybodyisatemple #takecareofthebodyGodgaveyou

[ketofreakala-blog]

Fabulous Friday # Today is a Face to Face Friday! #ketofreakala #intermittentfasting #if #keto #lchf #ketogenicdiet #lowcarbhighfat #woe #lifestylechange #mybodyisatemple #takecareofthebodyGodgaveyou #1corinthians61920 #womanofgod #fitchristianwoman #fitlife #fitwife #fitmum #inHisstrength #healthylife #healthywife #healthymum #goals #strength

[ketofreakala-blog]

Gym selfie transformation! #ketofreakala #intermittentfasting #20kgstogo #goals #strength #determination #takecareofthebodyGodgaveyou #mybodyisatemple #fitlife #fitwife #fitmum #1corinthians61920 #philippians413 #inGodsstrength

[ketofreakala-blog]

Kid free day today so after 2 hours at the gym, I am having some well earned rest. Lunch, bed, electric blankets, Atkins treat, raspberries and a sermon from Pastor Steven Furtick! Absolutely love the way he preaches!! "What you magnify, you get more of" "Fix your focus" Great sermon! My goal was that this year would be my physically fit, emotionally fit, spiritually fit and mentally fit year! Safe to say that I am living my dream, smashing my goal and healing my soul! #ketofreakala #intermittentfasting #20kgstogo #1corinthians61920 #philippians413 #inGodsstrength #inHisstrength #healthylife #healthywife #healthymum #spirituallyfit #physicallyfit #emotionallyfit #mentallyfit #takecareofthebodyGodgaveyou @elevationchurch @pastorstevenfurtick_

[ketofreakala-blog]

My journey is based on Scripture and the desire to take care of the body God gave me - physically, spiritually, emotionally and mentally. What is YOUR WHY? #rememberyourwhy #takecareofthebodyGodgaveyou #mybodyisatemple #1corinthians61920

[ketofreakala-blog]

Transformation Tuesday #20 I thank God for giving me the desire to take care of myself!! #ketofreakala #takecareofthebodyGodgaveyou #mybodyisatemple #1corinthians61920