#... sorry i am suffering dungeon meshi withdrawal maybe. maybe i will watch some tonight

[naomiknight-17]

Man I know I'm only in my first week of the cardiac rehab program but it's so frustrating that I know I won't reach my weekly goal

They tell you the cardio amount they want you to do every week (150-300 minutes of moderately intense exercise) and there's a little tracking app thingy and I can see that I'm only at like... hell here's a screenshot

This is counting the walking I did to and from rehab on Wednesday, the exercise I did at rehab, and the walk I had today.

The issue is that I need recovery time. I can't keep this up. I did little yesterday (except household chores, mostly dishes) because I felt strained and drained from how busy Wednesday was.

I was putting dishes away just now and I started feeling shaky and weak and had to sit down. I can't keep up this level of activity and hit goal by the time Wednesday rolls around again

And I KNOW it's only week one. They likely don't expect me to hit all my goals on week one!! But I hate having the app staring at me like "That all you got?" And I wanna kick its ass but I CAN'T cuz I'm TIRED