#[boots will remember that] | Explore Tumblr posts and blogs

tyrianluda · 3 months ago

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(dracula flow voice) the bugs are back.

(part 1) (part 2)

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uncanny-tranny · 6 months ago

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I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.

If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!

#mental health #mental health advocacy #it was just so annoying because every resource i could access for this project often ONLY recommended cbt and #that just doesn't seem helpful for a good chunk of people #because i know i never benefitted from that model of therapy #obligatory: i am not against this therapy. me having a negative experience with it is not indicative that i believe it should be abolished'#if it works for you: KEEP DOING IT. cbt is not inherently harmful for MANY people and it's a good and valuable tool for many #but the overemphasis of cbt as the Only Therapy Model You Need sends this message that YOU failed...#...if you don't miraculously recover with that therapy model. it often feels like you'll Fail Recovery/Therapy and you're now a Bad Person #i've tried for over a decade to stick out cbt with a dozen therapists to boot. so i think i know a thing or two about my experiences with it #and overall its an unimpressive model (for me) as someone whos had a history with abuse and miscellaneous mental knickknacks rattling around #it's also frustrating because i genuinely like psych and i love learning about people #it's just. i'm tired of only being exposed to cbt (because i hate it honestly)#i feel similarly about cbt as i do with sigmund fucking frued #anyway i just want other insane people (affectionate) to remember that they deserve to not beat themselves up over this #if you're an insane person reading this: i love you i love you i love you i love you #i will share a slice of cake and homemade bread with you <3

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someonetooksendnoodles · 1 year ago

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i’m such a whore for jaw-dropping, heavily stylized, thematically laden, full of heart animation. will forever be impressed at the stories that are coming from non-disney studios having their moment to shine.

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oifaaa · 2 years ago

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So much respect for which ever mad bastard at dreamworks said fuck it let's actually make a good Puss in Boots movie and not just another pitiful cash grab this kitty deserves better so true

#puss in boots #i cant remember the last dream works movie i enjoyed this much ngl #its been a while #i wasn't expecting puss in boots to be different #i saw some people praising it #but i also saw people praising bad guys #which eh was kinda just fine for me #but puss was actually a good movie #go watch it if you haven't #im a wee bit late to the game tho so most of you probably have lol #oifaaaposts

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crypticsketchpad · 5 months ago

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