systemaspetsnaz

[systemaspetsnaz]

👊 Russian Martial Arts Figure Eight Exercise. This video is a fragment from a 3-day Russian Systema training seminar.

👊 To learn more, please click the following links:

☑ Systema Spetsnaz Training Day #1 - DEFENSE & ATTACK http://www.russiancombat.com/watch-online/spetsnaz-seminar-part-1

☑ Systema Spetsnaz Training  Day #2 - COMBAT FLOW http://www.russiancombat.com/watch-online/spetsnaz-seminar-combat-flow

☑ Systema Spetsnaz Training  Day #3 - COMBAT DUALITY http://www.russiancombat.com/russian-spetsnaz-training

[systemaspetsnaz]

🔥 No Contact Fighting Vadim Starov - Russian Systema Spetsnaz

✅ YouTube: www.youtube.com/user/SpetsnazSystema

✅ Instructional DVDs: www.RussianCombat.com

[systemaspetsnaz]

Systema Spetsnaz DVD #18: Instructor's Course Highlights: 

Learn the major differences between the Russian Systema and other martial arts 

Improve your safe falling techniques 

Master your weapons' techniques (knife and gun) 

Combat with multiple opponents 

Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes 

Grabs, chokes and holds releases...

Running Time: 2 hours 2 minutes.

Purchase this DVD: http://www.russiancombat.com/russian-spetsnaz-seminar

[systemaspetsnaz]

🔹 Working with an opponent's energy (inertia). 🔹 No contact combat by Russian Systema Spetsnaz (Russian martial art)

Video on YouTube: https://www.youtube.com/watch?v=QJ8a3IdCRNc

👊 DVD #5 - Internal Wave Energy http://www.russiancombat.com/systema-spetsnaz-dvds/internal-wave-energy

👊 DVD# 9 - No Contact Combat http://www.russiancombat.com/systema-spetsnaz-dvds/No_Contact_Psychological_Combat

👊 DVD #10 - Energy Strikes http://www.russiancombat.com/systema_energy_strikes_DVD_10

[systemaspetsnaz]

👊 Self-Defense Against Dog Attack

👊 Russian Martial Art Systema Spetsnaz, close hand to hand combat.

🎯 Instructional DVDs: https://www.russiancombat.com

🎯 Training Packages: https://goo.gl/BaHcK4

[systemaspetsnaz]

🔥 This is Your Last Chance - 24 Hours Only!

🔥 Russian Systema Spetsnaz DVDs with a 30% Discount!

👊 Shop Now: https://www.russiancombat.com

[systemaspetsnaz]

🔥 Last chance - get your DVDs with a 30% discount! 

🔥 The holiday offer ends on December 31st at midnight! 

🔥 Do not miss this opportunity!

🎯 Give yourself the gift that will help you master your self-defense skills, boost your self-esteem and self-confidence.

👊 Shop now: https://www.russiancombat.com

[systemaspetsnaz]

👊 Russian Systema Spetsnaz Training: Fighting against a stronger opponent. 

🔥 Do not miss the opportunity to buy Systema DVDs with a 30% discount!

🔥 The holiday offer will end soon!

🔥 Shop now at https://www.RussianCombat.com

[systemaspetsnaz]

🔥 Do not miss the opportunity to buy Systema DVDs with a 30% discount!

🔥 The holiday offer will end soon!

🔥 Shop now at https://www.RussianCombat.com

...

[systemaspetsnaz]

Place your order today to get your Systema DVDs before Christmas Day! Order an online version and receive them within 48 hours (usually 2-3 hours)! Do not miss this opportunity! All packages - 30% off! Shop now at https://www.RussianCombat.com

[systemaspetsnaz]

Holiday Specials - All Russian Systema Spetsnaz DVDs are on Sale! Shop Now! Any single DVD - 20% off, any DVD package - 30% off Visit: https://www.RussianCombat.com  ..

[systemaspetsnaz]

💥 Black Friday - All DVDs - 35% off!

⏰ 3 Days only - 💯 The best deal of the year!

🚀 Shop now: https://www.russiancombat.com/self-defense-training

[systemaspetsnaz]

Russian Spetsnaz - Winner World Cup Special Forces 2015

[systemaspetsnaz]

Knife Fighting Exercises - Knife Self Defense - Russian Systema Spetsnaz

[systemaspetsnaz]

RUSSIAN SPETSNAZ FSB - Tactical Action - MVD https://www.youtube.com/watch?v=8yiP6We4dtA

***

🎯 Follow us on YouTube - only the Best Martial Art videos! ➡ https://www.youtube.com/user/SpetsnazSystema

[systemaspetsnaz]

Many young men dream of joining Russian Special Forces – Russian Spetsnaz. However, for that to come true, they have to pass a series of incredibly tough endurance tests for Crimson Beret. There’s no room for failure. The slightest hesitation or poor mark and they’re disqualified. Test for Crimson Beret includes running 11 kilometers in full military gear, under conditions similar to a real battle, which is for most, would be unbearable. But for those battling for the right to wear the coveted Crimson Beret, this is just one of the trials that must be passed with flying colors. They also have to shoot accurately, storm buildings quickly and demonstrate outstanding combat skills. Throughout the grueling ordeal, the hardest challenge is to overcome themselves.

➡ Watch the incredible footage of spetsnaz test for the Crimson Beret: ➡ https://www.systemaspetsnaz.com/join-russian-special-forces…

. .

[systemaspetsnaz]

♦ Stress relief breathing exercise ♦ Boost your energy and Feel great!

🔴 Full version: https://youtu.be/-r17EFw8Q3I

ElenaSemenek - Psychologist / Life coach Psychology of Happiness, where happiness is the purpose of life!

🌟 STAY IN TOUCH WITH ME 🌟 _______________________________ 🚀 Private sessions & Webinars:  https://elenasemenek.com 🚀 Newsletters & Monthly specials: https://elenasemenek.com  

💙 Facebook: https://www.facebook.com/psychologyofhappinessusa 🧡 Instagram: https://www.instagram.com/elena_semenek 💖 YouTube: https://www.youtube.com/c/psychologyofhappiness

WATCH ALSO: _______________________________ ► Why breathing exercises work (breathing technique to reduce stress and anxiety for beginners) https://youtu.be/lvnvLwCxXhQ

► Meditation to develop self-awareness https://youtu.be/N9a8oMOuTdE