starvationtillperfection

[starvationtillperfection]

Me@l$po

[starvationtillperfection]

Blueberry Yogurt Cake

Bake at 350°f for 35 minutes

-maybe make a low cal frosting or put zero sugar syrup on top to make it taste better

[starvationtillperfection]

Breakfast: an orange and a cup of tea.

I like oranges. It takes a while to peel them. That gives it some time. I also like tea. It's nice and warm. It makes me feel fuller.

[starvationtillperfection]

[starvationtillperfection]

07 June 2023

I am so disgusted at how I let myself go literally last year I lost 20+ kilos and now I have gained it all back and more. Currently at 118,9kg. I was too focused on uni.

I am going back to starving myself cause I literally cannot look at myself in the mirror 🤢

No more binges

No more laziness

I am going to post every single day.

[starvationtillperfection]

Recipes below 300 kcal (Youtube edition)

Was lurking on youtube and thought why not make a list of low cal recipe that i found, and here it is!!

129 kcal ice cream

124 kcal creamy vegetable soup

190 kcal flourless chocolate brownies

265 kcal lasagna ( 1 / 2 )

175 kcal buttermilk chicken

157 kcal keto chicken dumpling

98 kcal everything bagel

189 kcal chicken soup

172 kcal warabi mochi (without topping and syrup)

low calorie bubble tea (two types of drinks, the pearl is 0 kcal)

136 kcal (per slice) cheesecake

107 kcal spring roll, 126 kcal carrot snack, 157 kcal chicken kelaguen

271 kcal mushroom soup

292 kcal vegan veggie burger

267 kcal vegetarian one pot spaghetti, 375 kcal taco quinoa, 238 kcal one pot pizza pasta

110 kcal sweet potato soup, 193 kcal minestrone soup, 201 kcal coconut chicken curry soup

126 kcal roasted cauliflower soup, 254 kcal sweet potato soup, 145 kcal beet soup

33 kcal pepperoni pizza bite

136 kcal cheesecake

36 kcal chicken meatball

261 kcal apple fritter

134 kcal mac and cheese (there’s three version of mac and cheese in the vid)

253 kcal honey garlic cauliflower

45 - 150 kcal pizza (6 varieties of pizza)

222 kcal air fryer cauliflower wings

You can always find substitutes for the ingredients to lower the calorie count.

If you made any of the recipe, feel free to share it with us ❤

Stay safe lovelies ❤✨

[starvationtillperfection]

Another one for u guys hehe

[starvationtillperfection]

my shrinking era 🙃

[starvationtillperfection]

[starvationtillperfection]

[starvationtillperfection]

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

[starvationtillperfection]

06 June '22

So I went to the store today and I got these stuff. I am so happy that I didn't waste my money on binge food. I walked around the store for like an hour or two trying to fight the urge to buy binge food. I saw some soup bowls that REALLY wanted but I told myself that if I reach my next goal weight I'll get them.

[starvationtillperfection]

02 June '22

So today I went to the doctor and he decided that to put me on fluoxetine (I was on it during 2020). He also said I had anemia🤦🏾‍♀️ so he put me on a bunch of medication. Plus based on what I said I have to go see a psychologist🤦🏾‍♀️. I mean trust me I need help, but at the same time I am scared.