Do you have any recipes for gainer shakes? (love your page, btw)
This one is my favorite! Around 4k calories altogether, it's very flavourful but does fill up the blender entirely- pretty great for capacity training 🐽
Was going to take a break from my gaining goals right now.
I don’t often get extremely personal (which is saying a lot) but I was diagnosed with OCD. It’s been a long time coming and getting treatment and figuring things out has been my top priority.
I’m going with the flow and just listening to my natural hunger signals instead of constantly worrying about macros and calorie surpluses etc. I’m just working out and eating when I can to avoid dropping again. Thankfully, at this point, I’m no longer in danger of dipping in the underweight category anymore ☺️
I’ll likely linger, perhaps post something once in a while, but ultimately my focus is on getting better.
Thanks for understanding and for all the notes and reblogs :)
Oh boy, magical addictive substance that makes you dumber, fatter and more obedient the more you eat it? Guess I should only have a little bit then! No don't worry, I can totally be trusted to control myself with this kind of stuff!
I thrifted a new high waisted skirt that actually doesn’t feel horrible and the way it sits against a tummy full of cookies and chocolate oat milk makes me so fuckin happy lol