My journey to good health through weight loss and gastric by-pass surgery
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When A Bike Has A Life Of It's Own
When A Bike Has A Life Of It’s Own
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To The Blossoms!
My 2017 Cherry Blossom Post!
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The Choices We Make
The Choices We Make
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I have a co-worker, a young millennial who has a loud vibrant personality. She is brash, unapologetic, and funny. I wouldn’t have her any other way. She recently moved offices and I miss the energy she brought to an otherwise mundane job. Every day as she breezed out of the office, she would mockingly say over her shoulder, “Make good choices!” And we would all laugh. Recently, I was part of a…
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#fat#insecurities#life#lifestyle#negative#negative body image#self image#shame#skinny#skinny girl#stress#weight loss
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International Women's Day / Women's Strike Alternative
International Women’s Day / Women’s Strike Alternative
Want to support a woman-owned business on #internationalwomensday? Can’t take the day off to participate in the #womensstrike? Don’t have anything #red to wear? Support this indiegogo campaign started by my friend Sushmita! She owns an art studio in Arlington, Va and is my dearest friend. I also wrote a poem for this project, which is called “Thou Art: The Beauty of Identity.” Make a donation,…
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10 Things I love About Biking
10 Things I love About Biking
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I wrote this and posted it on my Biking Blog about a week ago. I wanted to post it here as well as it has to do with my weight loss journey in general. Also, I had promised to post it here for anyone who is not following my biking blog. Enjoy! I have been wanting to write this post for a while, especially since I wrote the 10 Things I Hate About Biking. So here it is: 10 Things I Love About…
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My Biggest Triggers - The Truth About Bullies
My Biggest Triggers – The Truth About Bullies
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Random picture of my cat for no particular reason. I am going to begin today’s post with ad admission. Over the last two years, I regained 58 pounds. This is not something I’m very proud of or happy about. My binge eating returned and I went through a very busy and stressful two years. Bottom line, I was not paying attention to my health and weight the way I should. The good news is, I have taken…
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I sat on my couch in the morning on Friday, January 20, 2017 to watch the peaceful transfer of power that our country is known for. It is one of the things that makes our country great. We can disagree and fight during election season and even after, but on Inauguration day, one man, one party hands over the reigns to another, relinquishing his power and the keys to the kingdom, so to speak.
This is something we usually celebrate. This year was different. I did not see anything to celebrate as Obama transferred his role to a mean-spirited man who campaigned on division, hatred, and fear. I sat there as his supporters booed his opponent, former First Lady and Secretary of State, Hillary Clinton. And I listened as they cheered him and his American Carnage speech. There were protesters and violence. It was very disheartening.
I so wanted to attend the Women’s March the next day. I needed to feel something positive and a connection to other people who were also as angry, sad, and frustrated as I was. I was unable to attend Obama’s inauguration in 2009. I weighed 300 pounds and could barely walk. In 2013, I had just had surgery. I had lost a lot of weight and was sure I could do the walking, but I was trying not to push myself too hard as I was still recovering. I was looking forward to attending for Hillary, but alas, that was not to be.
Family and friends were concerned for my safety this year after watching the violence that took place on Trump’s Inauguration Day. I was also scheduled to work the mid-day into evening shift. I asked for the day off, but my boss was unable to grant the request. That only made my mood worse.
Then suddenly, something changed. Towards the end of the day, my supervisor came up to me and told me to call in the am and if it was slow, I could “come in late.” She left it sort of open-ended.
I went home and made my plans. My mom called and told me to “be safe.” My sisters cheered, as they were in California and could to make it. I had no idea what to expect. I read a lot of the “How to be safe at a protest rally” articles that had been floating around internet. Take one bag. Take food. Take an extra phone charger. Take something to wrap around your face in case of tear gas.
I was anxious, but excited.
I woke up early Saturday morning. I think I had four hours of sleep. I had everything all laid out. I got ready and made my way to the parking garage in my building. My plan was to drive to the metro and take the train into the city. In the parking garage, was another woman getting into her car with her friends.
“Are you going?” she asked.
“Of course!” And we both raised our fists in the air in celebration.
Already, this day felt different.
I arrived at the metro station at 730am and already the lot was full. That should have been a clue to what I was about to face, but the station has a small lot, so I didn’t think anything of it. I parked at the hotel across the street and ran across the street.
To say the station was packed is an understatement. There was probably a 30 minute line to fill or buy a fare card. Fortunately, I have one that I keep full from my days of commuting into the city. So, I got in the line for the turn-style to get into the station.
I knew where I wanted to go. A friend had been messaging me telling her to meet her and her friends. And that was certainly my plan. I waited for the second train, as the first was stuffed to the gills. I entered the train holding my Starbucks coffee and my fare card in my hand. I had my purse slung across my body so that I would not have to worry about that swinging around.
My face was maybe two inches from the woman standing in front of me.
“I know you!” She said to me. She did look familiar, but I wasn’t sure if it was because I had actually met her somewhere or of she just had that look of someone I know but cannot place.
“You do? My name’s Colleen. What’s yours?”
“Danni. Are you a Geek?” Now that is an odd question to ask someone. Or it would be if I hadn’t almost immediately known what she meant. “I mean are you in the NOVA Geek Group on Meetup?”
“No, but I went to Sarah’s Jewish Christmas! You were there!”
(A quick note here…I worked all the way up to midnight on Christmas Eve and was unable to make plans to go out-of-town to see family and the family that lives here went to Disney for Christmas, so one of my friends from my writer’s group invited me to Chinese food and a movie with her friends for Christmas.)
“Yes!”
Danni, and her friends allowed me to tag along with them since once we arrived in the city it was clear there was probably no way I was going to be able to find my friends. I called work as soon as we got there. Which is a good thing, since I very quickly lost all cell service.
I could not to get over the number of people. We could barely move once we got close, to where the rally was, which was not very close at all. I spent the whole day near the Air & Space Museum, actually about a block and a half across the street. We could not even get close to Independence Avenue. Occasionally, we could see the jumbotrons or hear the speeches. But mostly, we just walked around and talked to people. It was great to feel a sense of solidarity with women. At the time, we had only an inkling of what we were a part of.
The DC police were so nice. It was almost as if they were in solidarity with us. They were directing people, answer questions, keeping an eye on families with children. So many women brought their daughters, sons, husbands, babies.
At one point, I lost Sarah’s friends. The one girl was pregnant and was racing around looking for a bathroom, of which there were very, very few. We were crossing a street that was packed with people when a sea of people going in the other direction cut me off from them. I knew where they were going and walked in that direction to no avail. So, I used my solitary status to push my way as close to Independence as I could get. I saw a corner of the screens sometimes, but at least here I could hear the speeches.
People were getting anxious and wanted to march. The chant, “MARCH! MARCH! MARCH!” came and went several times. At that point, it was announced that the streets were too chock-full of people to march and the route they received the permit for was blocked. We knew it was crazy-crowded, but still, we had no idea what the rest of the world was seeing on TV. Or what was going on in other cities. At one point, someone did say that women were protesting in Antarctica. I didn’t know there were people in Antartica, let alone protesters!
I did get to do some marching and chanting, but at that point, I made the decision to leave. I still had to get to work and I knew the metro was going to be crazy. If there was to be no marching, people would start to leave and I would never get out.
At one point during the protest, I started receiving random texts that had been delayed getting to me. I received one from my sister-in-law who told me my niece wanted to come to the city, but her parents told her, “no we cannot go today because of the protests.” We regularly take her to DC to the museums and monuments. When she was told about the protests, she expressed her displeasure with Trump and made her own sign!
I had heard Mr. Trump many times during his campaign say that he was leading a movement. That people didn’t understand what was going on. I agree that he did tap into an anger and frustration that working people in this country have had for the last 30 years as real wages have stagnated and labor has lost a lot of its political clout. I’m not sure I would call it a movement. All he has to do is not deliver on bringing jobs and higher wages to his supporters, and they will turn on him.
When I got home and was actually able to watch the news, I was astonished. I knew it was a lot of people, but I had no idea. There have been estimates that 2.6 million-2.9 million people protested nationwide and maybe as many as 11 million worldwide.
I suddenly stopped feeling bad I was unable to march through the city with the rest of the crowd. Just showing up, I decided, was enough. Adding myself to the numbers that made it impossible to march was just as important. I stood with my fellow Americans in solidarity supporting our values. And that, after all, was part of the point. It was also to send the message that although we may not be in power, we are not powerless. We are here, we are many, and we are not going away.
Trump’s election denied us celebrating the first woman president. We have denied him our silent acquiesces to his negative agenda.
That, Mr. Trump, is a movement.
A Strange New World I sat on my couch in the morning on Friday, January 20, 2017 to watch the peaceful transfer of power that our country is known for.
#hillary#inauguration#inspiration#lifestyle#march on washington#obama#protest#trump#women&039;s march#women&039;s movement#womensmarch
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10 Things I Hate About Biking
10 Things I Hate About Biking
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Post biking face I have decided that since I am biking a lot, 3-5 times per week, that I want to do a few more posts about biking. I have another two in mind after this one. But it has become such a big part of my life recently that I have been thinking about it a lot, and since I have a blog, I have decided to share those thoughts with my readers. Biking as a kid, I did not really think about it…
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What I Think About While I'm Biking (Hint: Not you!)
What I Think About While I’m Biking (Hint: Not you!)
I have been biking quite a lot recently. I try to get out at least 3-5 times a week. I have even biked to work, although I do not do that often. I’m often hot and sweaty after I get there and the ride home, while primarily downhill, is mostly on city streets and is kind of brutal and scary. A few months ago, a friend of mine, or maybe someone I know only slightly posted this meme oh Facebook: I…
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#biking#exercise#fat#fat chick#health#healthy#healthy lifestyle#life#lifestyle#skinny#skinny girl inside#weight loss#weight loss surgery
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Biker Girl!
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So, yesterday I tried something new, something I have wanted to do for a long time. Something I used to do when I was younger. I went biking! OK, I didn’t go very far, but that’s OK. I have not been on a bike in over 20 years. When I was very young, a kid all the way through high school, I used to bike all of the time. It was my main source of transportation and gave me a sense of freedom. Once I…
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Eating Disorders in Literature - Another Look at Borderline Insanity (an FBI thriller by Jeff Miller)
Eating Disorders in Literature – Another Look at Borderline Insanity (an FBI thriller by Jeff Miller)
So, a few weeks ago a friend and fellow writer released the second installment of his FBI thrillers about his heroine, Dagny Gray. I wrote a review of the novel on my writer’s blog. If you don’t want to go there and read my review, that’s OK, I’ll let you know what I think here. I loved the book. I a big fan of Jeff and his writing and I love the Dagny Gray character. Part of the reason I love…
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Life 4 Years Post-op & Living with Binge Eating Disorder
Life 4 Years Post-op & Living with Binge Eating Disorder
So, this is the blog post I’ve been kind of regretting. I haven’t kept up on this blog, in large part due to some of the stuff I’ve been going through since my last post, and it has been difficult for me to write about. Some of it was difficult because of my self-imposed restriction of talking about work on social media. I still do not wish to discuss my job, but I am going to discuss a few of…
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Cauliflower Pizza Crust
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So, today I am going to talk about a dish I’ve made before. I posted the picture on Facebook and Twitter, and several people asked me for the recipe. I figured this is a great way to kill two birds with one stone…resurrect my blog, and share a recipe! On a side note, I have had a crazy, stressful year or so. And this year is probably going to be equally as busy, just hopefully less stressful.…
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Looking Back
Two years ago today, I weighed 298 pounds and was in the hospital. I had my gastric by-pass surgery October 24, 2012. It’s amazing how my life has changed! I’m not quite at my goal weight yet, but I know I will never weigh 300 pounds again!
I feel so much better and my life, which was once so lonely, is very full. I am happy with the new direction my life has taken. I know a lot of people look…
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Thrown Off Course
I was thrown off course with my exercise plan last week. I had not been feeling great the week before that and my exercise slowed down. I was tired a lot and started having trouble taking deep breaths.
I woke up on Monday, Oct 6 with what I thought was a horrible cold. I was very sick and eventually went to urgent care. Turns out, I had a very mild form of pneumonia. Let me tell you, if that was…
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Colleen's Fleet Street Spinach Pie
Colleen’s Fleet Street Spinach Pie
So, my friend Joanna who is in my writer’s group had a wonderful little party last night. The New York Philharmonic performed Sweeney Todd and she was the assistant producer. PBS filmed the production and it was broadcast on Friday night. Joannaaaaaaaaaa had a private screening for all her friends where she served “meat” pies and held a pie making contest.
I made spinach pie. I had never done…
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Commuting Confusion
A little over a year ago, I wrote a blog post about my daily commute into the city. I was so excited that I was able to do the commute without pain or difficulty. It is so liberating to be able to walk and stand without a problem.
Since I wrote this post, my commute into the city has changed, quite drastically.
Let’s start with this cool new train line called the Silver Line. The Silver Line is…
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