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Since I have seen a post or two floating around recently on the topic: natural medicine is not inherently better than synthetic medicine. In fact, it’s arguably less effective. Chamomile has lovely antiseptic properties, but you know what works better? Betadine. Lavender is great to calm you down, but will it pull you out of a panic attack? No, that’s what Diazepam is for. There is a time and a place for herbal remedies, but certain things plants simply cannot help.

Don’t entrust your healthcare to someone on the internet. Ask your doctor and, if you must, see a certified herbalist.

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Infused Oils

How to infuse Oils

How to make herb-infused oil: 1. Prepare your jar. Make sure the jar is clean and very dry. Again, any water in the jar can lead to spoilage. 2. Fill the jar to the top with herbs. 3. Pour oil over the herbs slowly. Using a chopstick or knife, move the herbs around to make sure all air pockets are filled with oil. Add enough oil to completely cover all the herbs, filling right up to the brim of the jar. 4. Cover the jar, give it a few shakes, and put it in a cool place inside your house. Every now and then, give your jar a shake. It will be ready to use in 3-6 weeks. The jar may ooze or leak a little, so place it on a plate or towel. 5. Strain the oil into your storage bottles through a cloth-lined strainer. Give the herbs a final few squeezes to get the last of that herb-soaked goodness. 6. Cork and label your bottles. The oil should last at room temperature for up to a year; two years if you add a capsule or two of vitamin E, a natural preservative.

Herbal oils make lovely gifts and can be used as a massage oil or added to the bath. You can also turn herbal oils into soothing salves by warming 4-6 ounces of oil in a double boiler or a glass container set inside a pot of water on the stove. Gradually add about a cup of grated beeswax and stir until the mixture melts. Add a little vitamin E, then pour into clean, very dry tins or small jars.

Depending on the herbs you used, these can be helpful for itching and rashes and can make an ultra-moisturizing lip balm. Enjoy!

Article by Meagan Francis HGTV Picture: Earth Essentials by Erica 

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