sedspersonal

[sedspersonal]

so it seems my plan is going to be omad everyday by just eating dinner with my roommate. however she is going home on thursday, so i am planning to eat thursday dinner and then not eat again until sunday around 10am because there is a brunch event. 63 hours ish seems really hard but if i could do 50 i can do it.

also this blog is just going to be me shit posting because what else is there to do!

[sedspersonal]

everyone here feels super locked in this october idk why it just feels different and i love it

[sedspersonal]

Soccer girl th1n$p0

Thank you @sedspersonal for the request I hope this is what you wanted!

(Requests are open!)

ana loves you

[sedspersonal]

[sedspersonal]

did a 50-hour f4st. oh we are so back.

[sedspersonal]

ok time to restart!

cw: no idea, don’t have access to a scale here

gw1: 145 lbs (65.9 kgs)

gw2: 120 lbs (54.5 kgs)

ugw: 100 lbs (45.5 kgs)

height: 5’4” (162.5cm)

[sedspersonal]

guess who’s back here again 🥲

[sedspersonal]

in honor of the new year...

Rules for 2024

no liquid c4ls besides protein shakes or coffee w/ oat milk

gym everyday

600 c4l limit, not goal

no eating before 12pm or after 8pm

rewards are never food related

never eat alone, only in front of others

96 oz of water a day minimum

limit diet drinks/drinks including artificial sweeteners

log everything before eating

[sedspersonal]

besides getting horrifically drunk on NYE i am back on my bullshit :D i ate sm on christmas i wanted to blow up BUT i was able to shit multiple times this week so i am feeling sm better

[sedspersonal]

i shit today 🙌 thank GOD

i cant wait for the holidays to be over so i can go back to restricting in peace BUT im still doing fairly well considering how much food my family has been pushing on me

[sedspersonal]

I have self control I have self control I have self control I have self control I have self control I have self control I have self control I have self control I have self control I have self control I have self control I have self control I have self control I have self control I have self control

[sedspersonal]

burned 500 c4ls at the gym today 🚨

[sedspersonal]

the fact that i used to be 130 lbs is really sending me into a state of psychosis

[sedspersonal]

i’ve lost 9lbs so far this month ✨✨

[sedspersonal]

it’s your choice

[sedspersonal]

Updating my rules ~~

• Intake should never be over 600 c4ls

• Exercise at least 3 times a week

• No drinks with c4lories

• No empty c4lories

• Must workout before and after going out to eat/with friends

• No breakfast

[sedspersonal]

working out, fasting, and restricting may suck, but being fat is worse