sam-exobyte

[sam-exobyte]

1. Don't push back and forth fast. You will only end up pushing all the time with no result or fall back on your feet and I can assure you this will only make you frustrated.

2. Try to push slowly until you can feel the balance centered between your palms and fingers, you will know when your are centered and at that point you will not need to touch the wall anymore. Do this everyday until you master this move.

3. Once you have mastered the second step above, try to kick up into the centered position that you have mastered.

Dont worry if you can't do it the first time, it's normal.

Once you master that you're ready to do a free handstand.💪🏽

I hope I could help you!

If you have questions, comment below.

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[sam-exobyte]

The music is fit for the video😆

Anyway, this is my conditioning, it's something I learned along the way, here it is: If I want to learn a new move I have to do it almost everyday, never go to failure but almost. Doing it everyday improves it, otherwise when I go to failure I rest too much and improve much less.

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