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Here are the best superfoods for weight loss!! Follow @thedetoxlady on pinterest for more!

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Look at this... 👀

Look at this... 👀 https://pin.it/2Q8s8yw

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Beauty actually lies in the eyes of the beholder!

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Why I NEED to lose weight:

I need to lose weight to improve my quality of life

I need to lose weight to preserve my joints and ligaments

I need to lose weight to decrease my risk of diabetes and heart disease, which run in my family

I need to lose weight to widen my options for potential partners

I need to lose weight so I can perform better and increase my endurance

I need to lose weight so I can go up the stairs without getting out of breath

I need to lose weight so I can tie my shoes more easily

I need to lose weight so I can sit in all chairs comfortably

I need to lose weight so I can sit in restaurant booths more easily

I need to lose weight so I can fit on rollercoaster again

I need to lose weight so I can move in and out of the laundry room with out hurting my hips and grazing my tummy

I need to lose weight so I don't crush someone when we ride in the backseat together

I need to lose weight so no child will ever confuse me for pregnant again

I need to lose weight so I am no longer surprised by how big I am in the mirror

I need to lose weight so I can be chosen for partner dances in musicals

I need to lose weight so I can find more bras and under things in my size

I need to lose weight so my feet won't hurt so much

I need to lose weight inorder to see what my jawline again

I need to lose weight in order to see my toes without craneing my neck

I need to lose weight so I can ride comfortably in the front passenger seat

I need to lose weight so I can live longer

I need to lose weight to be the hot mom

I need to lose weight inorder to be the hot grandma

I need to lose weight inorder to increase my mobility

I need to lose weight so I can wear the close i want

I need to lose weight so I can have better blood circulation

It's late. Maybe later I'll add more

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🍎 10 activities to get your body moving without without having to go to the gym.

1.) Swimming

2.) Dancing

3.) Jump rope

4.) Hopscotch

5.) Ride your bike

6.) skateboard

7.) Walk your dog

8.) Play tag with your kids

9.) Clean your entire home top to bottom

10.) Yard work

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Boba Tea Cupcakes

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Shag Cake

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BROWNIE PIZZA

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““Sometimes I wish I could go back in time, sit down with myself and explain that things were going to be okay, that everybody loses ground sometimes and it doesn’t mean anything. It’s the way life works. This is hard to understand in the moment. You get to thinking about the girl who rejected you, the job you got fired from, the test you failed, and you lose sight of the big picture — the fact that life has a beautiful way of remaking itself every few weeks.””

— Donald Miller  (via naturaekos)

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KETO LEMON COOKIES

It’s a recipe for keto lemon cookies. It’s made with coconut flour and has a tangy lemon icing.

DURATION

Prep Time: 40 Minutes | Cook Time: 15 Minutes | Total Time: 55 Minutes | Yield: 24

INGREDIENTS

Keto Lemon Cookies

¾ cup of coconut flour

1 ½ teaspoons of baking powder

¼ teaspoon salt

½ cup (1 stick) of softened butter

4 ounces of softened cream cheese

¾ cup sugar substitute

4 eggs , room…

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November seasonal produce 🍐

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Wanna start losing weight by eating healthy? It's really easy if you know how to choose the right foods to add to your menu. By removing high calorie foods and drinks from your diet alone, you will be able to lose at least 10 pounds of fat from your body in just one month!

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Doing everything you can to change your life for the better every chance you get, will prevent you from saying, "I wish I did, when I had the chance"! If you want to change the way your body looks, do it! If you want to chage the way tour mind thinks, do it! If you want to travel the world, do it! If you want to make a change, do it!

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Nothing is impossible! Everything is possible if you try to make it happen! Losing weight naturally is easy if you set tour mind to it! Living the life of tour dreams can be achieved if you want it real bad!

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Everyday I’m closer to my goals 💗💗 Hi guys, a few of my Weightloss before and after pictures got a lot of reblogs, first of all thank you. Second, thank you to my new followers 💪🏻 I’ve been getting many messages about my weightloss journey, all though I can’t respond to all I would love to help you all. So I’ve been thinking 💭 how many of you would be interested in being my fitness guinea pigs? 😂 okay it sounds bad.. let me explain.. let me start off with a little brief intro first. Hi my name is Angelica aka Ang I’m 23 years old and I struggled with an under active thyroid and obesity my whole life. At my highest point I got to weighing 370 lbs... I’m 5’4. I was always aware and self conscious about my weight, since I was a child I tried many diets and wanted nothing more than to lose weight and fit in with the rest of the kids. My whole life I knew weightloss wasn’t easy, but i don’t think I was ready for that commitment until I turned 20 I knew I had to make a change if I wasn’t going to accept myself then I had to change, change big time, it required a ton of discipline and nothing more than commitment and consistency. I managed to lose about 170 - 180 lbs. I’ve never felt better in my own skin, not only physically but the quality of life is something I will never take for granted again. So here’s where you all come in 🥰 I’m currently taking a course and studying to be a personal trainer and health coach. And I’d love to help a few of you with personalized guides with diet and exercise, lots of home workouts because of currently situations. in return id just like before pictures your start picture and as time goes on comparison pictures. I will check in on you and before I create your plan we will have a conversation about your life style, food likes/dislikes likes and if you have any workout equipment etc.. all I need is 100% commitment, know it’s not easy but I promise if you follow 100% you’re gonna see some amazing changes. Those changes will key you going and make you want to never quit.. however you must know it’ll take a lot of hard work and some time to see any of those changes. That’s why I need 100% commitment and 100% consistency. I will pick a few of you. Because I do want to be able to make these plans as personalized as I can I can’t help 4727747 people. Please message me if you’re interested. We got this 💪🏻

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Fasting diets are one of the popular diet plans known to the world. It has proven its work being a daily routine of many of the models and celebrities. Even though it is very much efficient as a cleansing method, it loses weight too. Along with the elimination of accumulated wastes and toxins, excess fats are also thrown out of body.

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From 1 year ago to today, I started losing weight naturally at home using ingredients from my kitchen! #weightloss #loseweight #diet #easyweightloss #ketodiet #bluezonediet