nibsthefitmermaid

[nibsthefitmermaid]

Nibs !

I hope all is going well with you ! Just wanted to say "Hi"

hi! thanks for checking in! i am in the busy stages of my existence and am very not well over the events of the world today but we must persist

[nibsthefitmermaid]

i am so beyond grateful for the communities and people that have so readily accepted me - just as i am, without ever asking me to be different t.

[nibsthefitmermaid]

*slams fists on table* I want kiss

[nibsthefitmermaid]

here, have a pic dump

[nibsthefitmermaid]

update, yall lost submission privileges too

¿Cuál es tu conteo de cuerpos?

alright yall lose anonymous privileges. gtfo

[nibsthefitmermaid]

have some weightlifting videos while i am out running another ragnar

[nibsthefitmermaid]

things i made my platoon do for PT this morning: this. i thought it was a fun way to change up our normal routines but i might have been the only one who thought that 😂 it’s a really great style of workout to do when traveling or not able to get to any big equipment.

it adds up to 91 reps per movement + 20 burpees + 4 mins of planks.

[nibsthefitmermaid]

took a few (several) days off from running. trying to get back into meaningful crossfit training as well - yesterday i did a clean ladder and then a scaled weight for DT — 85lb bb + 20lb double dumbbells for the push jerk weight. also finally washed my car and added stickers to it

DT

5 rounds for time

12 deadlifts

9 hang power cleans

6 push jerks

[nibsthefitmermaid]

i am fully embracing my old soul tendencies and have signed up for an american legion post

[nibsthefitmermaid]

rest of recap:

9 aug: 3.69mi (day 25)) green loop for ragnar

10 aug: 4.81+6.69 (day 26) yellow and red loops for ragnar

11 aug: 1.2mi recovery (day 27)

streak: 27 days/59.88mi(95.80km)

[nibsthefitmermaid]

partial recap:

7 Aug: 1.2 miles

8 Aug: 1.4 miles

day 24/44.69mi(71.5km)

[nibsthefitmermaid]

¿Cuál es tu conteo de cuerpos?

alright yall lose anonymous privileges. gtfo

[nibsthefitmermaid]

day 22/42.09(67.34km)

2.22 miles walking yesterday + afternoon strength workout. i have been doing a Wendler strength cycle for bench press. i technically just hopped on someone else’s bench with them so the weight was heavier than i probably should have had, but i did 1x2 @103lbs for my heaviest set.

1.7 today doing 60/120s. i forgot to start my watch for my warm up so we’re just gonna pretend like that part doesn’t matter.

time to go take a shower and go to work!

[nibsthefitmermaid]

It's my 14 year anniversary on Tumblr 🥳

oh dear

[nibsthefitmermaid]

2.07 miles of speed work today and some post run yoga bc it kicked my ass.

day 20/38.17mi(61.07km)

[nibsthefitmermaid]

july 31: 2mi walk

august 1: 1.5mi, ultimate frisbee

august 2: 1.27mi walk/run

august 3: 4.03mi run

Day 19/36.1mi (58.09km)